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Fat Recipes

Fat recipes refer to foods that are cooked using fat as one of the main ingredients. Different foods use fat in different ways, as the purpose of using this ingredient varies with the way the dish is cooked. Fats ... More »

Low-fat Mock Sour Cream

Place all ingredients in a blender and combine on medium-high speed until smooth and

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Low-fat Ranch Dressing

1. Combine all ingredients in a jar. Cover tightly Shake until smooth. 2. Chill. Shake

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Low Fat Diet Creamy Mustard Dip

For recipe directions, please refer to the

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Low Fat Banana Bread

Low fat banana bread is an ideal recipe for those who love bread for a snack. This recipe calls for least fattening ingredients. The banana bread is moist and sweet and has very little butter in it. The bread is made quickly and makes a good accompaniment to ..

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Low-fat Pumpkin Bread

Please see video

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Low-fat Lemon Cream

For recipe directions, please refer to the

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Low Fat Diet Creamy Mustard Dip

For recipe directions, please refer to the

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Low Fat Puppy Chow Part 1 - Shaking

Please See Video For more information please visit:

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Healthy Low-fat Salad Recipe, Ep52

To get the most out of the Raw Food Diet, you need to eat plenty of greens. The best way to get greens into your diet is through salads, but your salads have to be tasty in order for you to want to come back for

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Foolproof Fat Free Gravy

1. Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes, and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry ..

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Basic Low-fat White Sauce

This white sauce recipe is a basic white sauce recipe. Prepared with milk and thickened with cornstarch, this basic white sauce may be prepped up with a little butter to taste and can be used for bakes or

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Low Fat Dessert Topping

1. Pour skim milk into mixing bowl. 2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes. 3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form. 4. Add honey and vanilla and ..

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Low-fat Sandwich Spread

1. Mix cornstarch and dry mustard in the top of a double boiler. 2. Slowly add water and egg whites that have been lightly beaten together. Stir constantly. 3. Cook over simmering water for 5 minutes, stirring constantly. 4. Slowly stir in lemon juice and ..

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Herbed Non Fat Mayonnaise

1. Place mayonnaise, yogurt, parsley, onion, mustard, garlic, and thyme in a food processor or blender. 2. Process until

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Low-fat Chocolate Pudding Cake

Prepare the pudding mix in a mixing bowl using the package directions. Add the dry cake mix and beat until smooth. Pour into a greased and floured 9x13 inch cake pan. Sprinkle walnuts and chocolate chips over the top. Bake at 350 degrees for 25 to 30 minutes ..

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Nut-fat Pastry

This extra-scrumptious nut-fat pastry can be used for puddings, dumpling or for rolls. Quick and easy to make, this is a great way to brighten up your desserts!

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Non Fat Dessert Topping

1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth. 2. Spoon in yogurt and place over large bowl. 3. Refrigerate for 12 hours. Discard liquid in bowl. 4. Beat yogurt, honey, and vanilla together until

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Fat Free Crab Salad

You can use as much or as little of each ingredient to suit your own taste and quantity. A little cooked pasta shells can be added if you like, it will only add a couple of grams of fat. Mix all together; keep it in the fridge and enjoy

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Fat Free Hollandaise Sauce

MAKING 1) In a saucepan, add fat free mayonnaise, skim evaporated milk, lemon juice and pepper. 2) Heat and allow to simmer. 3) Simmer to blend till thickened. SERVING 4) Serve over steamed asparagus or boiled

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Low Fat Chocolate Shake

In blender, combine ingredients until

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