As a kid, you might have hated the sight of beans. But after tasting this dish, you will be singing a different tume altogether. Chef Keith Snow presents a Middle Eastern delicacy called falafel using chickpeas or garbanzo beans and a gamut of flavorful... - 125.973

In a blender or food processor, blend or process the cottage cheese, egg substitute or egg whites, parsley, cumin, coriander, garlic, chili powder and oil until smooth. Add the chick-peas and blend or process on low speed until smooth. (If necessary, stop and... - 40.5534

Drain the beans and chick peas and rinse well in cold water. If the beans are not skinless, skin them. Pound or grind the beans and chick peas (if grinding, put them through the fine blade of the mincer twice). Mix in the crushed garlic, chopped onions,... - 38.6196

Cook the whole chick pea sprouts with adequate water for 10 15 minutes till they turn soft. Leave to cool. Meanwhile grind the onion, ginger, garlic and green chillie to a paste. Extract tamarind juice From the soaked tamarind. Heat the oil in a thick... - 41.8129

1. Pick over and wash the chickpeas and put them in a bowl. Pour in water to cover. Let soak overnight. 2. Add lemon juice and blend in an electric blender or process in a food processor until smooth, adding more water if necessary. Season with salt to taste. - 22.0635

1 In a food processor or blender, whirl the chick peas, yogurt, garlic, water, oil, lemon juice, cumin, red pepper, and salt for 1 minute or until smooth; set aside. 2 Cut the florets off the broccoli and peel and slice the stems 1/2 inch thick. Arrange the... - 34.1551

Try this Cream Of Chick Pea With Spinach. An easily prepared recipe, this Cream Of Chick Pea With Spinach is a side dish that you will always love to include in your menu. - 34.1625

This Pea Soup Chowder tastes amazing ! Try out this Pea Soup Chowder as a dinner starter and tell me if you like it ! Your suggestions for this soup are welcome ! - 30.7283

Falafel is a reviving combination of chickpeas, tahini and lemon sauce. My husband fell so much in love with this Falafel that he ate it at a single go. Your husband will pretty much like it too! - 33.962

Place chick peas, beans, cauliflower, parsley and yellow pepper in large salad bowl. In separate bowl, mix together remaining ingredients, whisking until well incorporated. Pour dressing over salad. - 30.014

Preheat oven to 450° F. In a large saucepot heat olive oil until hot. Add onion. Saute for 2 minutes. Place contents of 1 can of the chick peas in the container of an electric blender. Cover and whirl until smooth. Add to sauteed onion along with remaining... - 45.1818

ln a food processor or blender, whirl the chick peas, green peas, lemon juice, oil, cumin, garlic, salt, and red pepper sauce for 1 minute or until pureed. Refrigerate, covered, for 1 hour before serving. Will keep, covered and refrigerated, for 2 days. - 27.4814

Rice And Chick Pea Salad has been a family favorite for years. Rice And Chick Pea Salad is about the simplest recipe you can prepare! - 40.9117

Mix together the dry ingredients. Stir in lemon juice, water, and oil. Add zucchini or carrots. Form patties with a large spoon or your hands coated with arrowroot. Heat enough oil in a large pan to cover bottom generously. Brown patties in oil, turning... - 39.5552

Would you like to prepare Chick Pea Burger at home? This recipe is best for your preparation. I am telling this because I had tried this recipe personally on my son’s birthday. Everybody appreciated the dish and I proved myself to be a good cook in my... - 37.087

In food processor or blender, combine all ingredients except vegetables; puree until smooth. Transfer to serving bowl and surround with assorted vegetables. (Or, add 1/4 cup water and use as a salad dressing.) - 27.3523

1. Heat the oil in a wok or heavy skillet. Add the cabbage and saute for 3 minutes. Add the sprouts and saute for 2 minutes longer. 2. Add the remaining ingredients and reheat, tossing lightly. - 25.7146

1 ln a food processor or blender, whirl the chick peas, green peas, lemon juice, oil, cumin, garlic, salt, and red pepper sauce for 1 minute or until pureed. Refrigerate, covered, for 1 hour before serving. Will keep, covered and refrigerated, for 2 days. - 27.8789

Brown pepperoni lightly in a large skillet 2 to 3 minutes. Drain on paper toweling; pour drippings from skillet, then measure out 2 tablespoons and return to skillet. Stir fry onion, pepper and garlic in drippings 3 to 4 minutes until soft and lightly... - 36.6577

Chick Pea Spread is an extremely tasty spread that can be served with some tortilla chips! Experience the wonder of the Chick Pea Spread or hummus with this wonderful recipe. - 46.5194

Pureed Chick Pea Vinaigrette is an uncomplicated salad dressing that is easy to prepare. Salads drowsed with this yummy salad dressing is perfect for your parties! Don’t miss out on this wonderful recipe. - 31.4149

1. Preheat the oven to 375 degrees. 2. Mash the chick-peas and put in a large bowl. Add the remaining ingredients and mix well. Turn into a well-oiled 9- by 5- by 3-inch loaf pan and bake for 30 minutes, or until set Let stand for 10 minutes and unmold onto a... - 32.0422

Ratatouille And Chick Peas is a delicious side dish recipe that you would love to prepare on every party. Try this Ratatouille And Chick Peas; I am sure you will have a huge fan following for this! - 31.6225

These Chickpeas With Sun Dried Tomatoes taste fabulous ! Eat them as an evening snack with savory sauces or try it out as a side course with your staple ! You'll love these Chickpeas With Sun Dried Tomatoes ! Do you agree with me? - 33.5001

Here is a recipe that is traditional with a twist? This Meatballs and chick pea curry is a diversion from the traditional kofta curry, this recipe is sure to be devoured by your family and friends alike. Watch this video for a step-by-step demonstration. - 137.877

Soak chick peas in water to cover for 12 hours, then pass drained peas through a mincer or mix to a paste in a food processor. Soak bulgur in water to cover for 1 hour, if very coarse pass through mincer. Crush garlic with salt and combine all ingredients... - 30.3598

1. Grind the chick-peas through the coarse blade of a meat grinder or in the container of a food processor. 2. Add the remaining ingredients, with the exception of the last 6 ingredients. Mix well. The mixture will be soft. 3. Preheat the oil to 365... - 30.9681

Falafel,I always thought were Indian snacks but a food buddy told me that Falafel are from Middle East.She tells me,Falafel are fried balls or patties.I remember my mom making Falafel all the time at home & she made Falafel quite an Indian way with lots of... - 50.1363

Puree the peas and mix all the ingredients together in a blender, if you wish. The consistency should be creamy. Serve in a bowl garnished with parsley or mint leaves, along with crackers or flat bread. - 28.5972

If you are looking for a healthy, low fat and quick appetizer recipe, you have landed in the right place. Hummus, a simple and quick Middle Eastern dip that makes for a yummilicious snack can be prepared in a snap. What more, this tasty dip stores well and... - 87.8855

looking for a complete meal that comes with meat and vegetables? try this healthy dish from the Philippines! it's rich in tomato sauce which is known to have lycopene---a phytochemical. recent human clinical trials and clinical studies suggests that lycopene... - 46.064

In a bowl, combine boiled vegetables, apple, salt, pepper and two tablespoons ketchup. Divide this mixture in six portions. Arrange pineapple rings in a casserole dish. Cover each ring with one portion of vegetable. Prepare white sauce. Add chilli sauce, rest... - 37.6122

This Lebanese fattet humus is a unique chickpea and flatbread dish that you might have come across. The real zing is added by the yogurt taking it to the next level. Watch the video for detailed recipe. - 113.385

1 Soak the chick-peas in water to cover overnight. Drain. Cook in well-salted water until they are nearly done but still a bit hard, about 1 hour. Drain. 2 Divide cooked chick-peas into 2 portions. Melt 4 tablespoons butter in each of 2 skillets, then saute 2... - 35.9308

In food processor, process all ingredients except pitas and parsley until well blended. - 26.302

1 Shake beef cubes with flour in a paper bag to coat evenly. 2 Saute bacon until crisp in a large frying pan; remove and drain on paper toweling. Pour off all fat, then return 2 tablespoonfuls to pan. 3 Add beef cubes and brown; remove. Stir any... - 37.7023

Indians abroad crave for their mother’s chickpea curry. Watch this video and learn how to make this classic Punjabi curry in a few minutes using canned garbanzo beans. This recipe comes pretty close to the one made by simmering the curry for hours. Infact... - 131.089

Have you tried cooking Chana Dal? A common dal used in Indian cooking, it is really healthy and full of protein. Here is a video showing you how to prepare this dal. A simple recipe and the use of a pressure cooker enables you to prepare this quickly. - 117.851

Aloo Chole (Potato and Chickpea Curry) is a delicious vegetarian dish that originated in Punjab, a northern state in India. Versions of this dish are popular at Indian restaurants around the world. Aloo Chole is typically eaten with Indian bread such as naan... - 47.808

In a deep skillet, heat the oil over medium heat. Add the onions and cook until slightly softened, about 8 minutes. Add the garlic, chile pepper, and ginger, and cook for about 2 minutes. Add the spices and salt, and stir well. You’ll end up with a... - 35.7773

Bookmark this Broad Bean Medley With Mustard Sauce recipe. You will really love the flavors of this Broad Bean Medley With Mustard Sauce recipe. A winner! - 21.5452

Drain chick peas, reserving liquid and peas separately. Add sufficient water to chick pea liquid to measure 2 1/2 cups. Combine chick pea liquid and green pea soup in a saucepan; mix well. Stir in chicken soup, Worcestershire sauce, basil and reserved chick... - 30.0969

1. Simmer celery in water 10 minutes, or just until crisply tender, in a medium-size saucepan. 2. Stir in green-pea soup, chickpeas, chili sauce, onion, the Italian herbs and the beef-bouillon cube, crushing bouillon cube with spoon. Bring to boiling, then... - 27.9687

Baya Kyaw is Indian in origin and is a popular street food in Yangon, eaten as a snack throughout the day. This recipe is my sister’s version and works particularly well as a starter, simply served with a dip or my personal favourite, eaten like falafel,... - 42.6734

Force the beans or chick peas through a sieve or puree in an electric blender. Mix with the vinegar and beer; let stand 3 minutes. Bring the broth to a boil; stir in the shrimp, turnips, carrots. Cook over low heat 10 minutes. Stir in the bean mixture. Cook 5... - 41.0509

In a large heavy saucepan, melt the margarine over moderate heat; add the onion and cook, uncovered, for 5 minutes or until soft. Add the garlic, curry powder, and cinnamon, and cook 2 minutes more, stirring often. Stir in the chicken broth, rice, tomato, and... - 40.7103

Want to treat yourself with a delicious dish? Try and make this meatball tagine with a zesty tomato sauce. Prepared with aromatic spices, this recipe is quiet a delicacy. Originating in Morocco, this is a slow-cooked dish with tender meatball combined with... - 102.882

Cook shells according to package directions, omitting salt and fat. Drain and set aside. Position knife blade in food processor bowl; add beans and next 6 ingredients. Process until smooth, stopping once to scrape down sides. Coat a large nonstick skillet... - 40.84

Wash the dried chick peas very thoroughly and put them in a bowl with plenty of tepid water. Add the bicarbonate of soda and 5 ml/1 tsp salt to the water. Soak for at least 12 hours. Drain the chick peas and put them to boil in plenty of fresh water, with the... - 37.8335

Soak the dried chick peas as before, then drain and put in a saucepan with 2.5 litres/4 pints (2 1/2 quarts) warm water. In 1 spoonful of olive oil, gently fry the bacon strips and chopped garlic, then add the chopped tinned tomatoes and bay leaves. Add this... - 39.1132

Brown bratwurst in vegetable oil in a Dutch oven; remove from pan with a slotted spoon. Add onion and garlic to drippings in Dutch oven; saute until soft. Stir in tomatoes and paste, oregano, salt, pepper, steak sauce and chick peas. Heat 3 minutes, or... - 37.6759

In 12-inch skillet, blend savory herb with garlic soup mix with water. Bring to a boil over high heat; stir in tomato. Reduce heat to low and simmer 3 minutes. Stir in beans and simmer 3 minutes or until heated through. Stir in vinegar. Garnish, if desired,... - 31.6886

This tomato paste brims with the goodness of some fine ingredients. A true delight to any meal, the tomato paste is delicious with a variety of vegan dishes. - 41.3498

1. Heat 1/2 teaspoon oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until browned. Remove chicken from skillet; set aside. 2. Heat remaining 1/2 teaspoon oil in skillet over medium heat. Add onion and... - 26.9248

what makes a middle east asian food authentic? simple, it's because of the hummus/ humous/ homos. whatever. try this very unique dip that compliments grilled or fried dishes! best of all, it's simple as 1-2-3! - 32.766

If you are tired of the regular taste of hummus, you are going to find it delicious. The chef has his way of playing with flavors and roasted red pepper definitely adds a zing to this recipe. The video is worth your time and so is the recipe! - 146.527

Fried Fish Nuggets - 32.4752

Hummus is a truly refreshing dip. I love trying this Hummus with chickpeas, tahini and lemon juice. Yummy and healthy! - 19.736

In a large saucepan heat olive oil until hot. Add broccoli and zucchini. Cook and stir until crisp-tender, 3 to 5 minutes. Drain chick peas and dice roasted peppers. Stir into saucepan along with mushrooms and parsley. Add Marinara Sauce. Heat until hot. - 30.0816

In a medium saucepan combine tomato sauce, olive oil, sage, salt, black pepper and garlic. Bring to a boil. Reduce heat and simmer, covered, for 5 minutes. Drain cannellini and chick peas. Add to saucepan. Simmer, covered, until beans are hot, about 5 minutes. - 33.4134

There are probably a thousand different recipes for the original hummus. One can’t claim this one to be any more authentic than the next. What is great about it is that it is not made from canned garbanzo's. This hummus recipe works well and tastes good.... - 119.747

In container of blender or food processor combine chick peas, water, sesame seeds, lemon juice, garlic, Tabasco sauce and salt. Cover; blend until smooth. In medium bowl mix cucumber, yellow squash, zucchini, radishes and green onions. Cut pita breads in half... - 33.5819

Bring 11 cups of water to boil in a large pot. When it boils, add the presoaked chick-peas, drained and tied in cheesecloth. Add veal, ham, bacon, chicken, marrow bone, carrots, leek, and mint. When soup boils again, skim it well and cook on low flame for 2... - 40.684

Breakfast casseroles are a great way for a healthy and wholesome breakfast. Here is an amazing video that shows a simple recipe for Lebanese Fatteh. The chef here briefs about the nutritional aspect of this breakfast casserole that is packed with proteins,... - 126.684

First prepare the vegetable topping. Put the cauliflower, carrots and parsnip into a dish with the water, cover with vented cling him (plastic wrap) and cook for 5 minutes, stirring once. Stir in the chick peas (garbanzos) and peas and cook for a further 4... - 31.2662

Pound the walnuts and garlic to a paste; (put them through the garlic press first), stir in the crumbs, then the milk, season with salt, lemon juice and cayenne pepper. The sauce should be about the consistency of cream. Very good with salads of haricot beans... - 26.9309

In serving bowl combine first 4 ingredients. Add remaining ingredients, toss. - 28.086

Want to try something crunchy snack which is healthy? These crunchy cottage cheese balls are just ideal. Paneer or cottage cheese is a popular ingredient in Indian cuisine, and it is prepared in several ways. One of the most delicious ways is obviously the... - 111.581

This video is in Filipino. - 92.8252

Prepare Cucumber Sauce. In small saucepan over high heat, heat V8 juice to boiling. Stir in rice; reduce heat to low. Cover; simmer 45 minutes or until rice is tender and liquid is absorbed, stirring occasionally. In medium bowl, stir together cooked rice,... - 42.5929

1. Mix the chick-peas and rice together in a large bowl. Trim and cook the fresh spinach in just the water clinging to the leaves. Drain well and squeeze dry. (Squeeze any extra liquid from the thawed frozen spinach and add to rice mixture.) 2. Heat the oil... - 31.6236

Drop lobster tails into boiling salted water. When water reboils, boil for 3 minutes. Drain immediately; drench with cold water. With scissors, remove underside membrane and pull out lobster meat in one piece. Cut each tail in half lengthwise. Combine chick... - 37.447

Indian snacks are known for their crunchy crispy bites and this Onion Dal Pakodas are just the kind it can ever be. A great tea-time accompaniment to serve, these Onion Dal Pakodas also upholds healthy way of snacking! So give it a try, I bet you'll love it... - 47.7204

1. Shake beef cubes with flour, in a plastic bag, to coat evenly. 2. Cook bacon until crisp in a large skillet; remove and drain on paper toweling. Pour off all fat, then return 2 tablespoonfuls to pan. 3. Add beef cubes and brown; remove. Stir any remaining... - 34.976

Have you not tried my Vegetarian Pie recipe yet? How is that possible? The goodness of Vegetable makes this dish a great treat. I will look forward to your feedback. - 48.711

Maghribia Couscous is a delicious side dish recipe which I always love to have on my dinner table. I bet, once you have this Maghribia Couscous, you will always crave for some more. - 43.8732

1. Heat the oil in a wok or heavy skillet. Add scallion and cook, stir for 30 seconds. Add the sprouted wheat berries and cook, stir for 1 minute. 2. Add the ginger, soy sauce, and water chestnuts. Mix well. Cover and cook for 4 minutes. - 22.8538

If you have just 5 minutes to rustle up a dish for your hungry friends or family, try this Tangy papri chaat. This is an appetizer and is ideal to be served in parties too! The best part about this recipe is there is no cooking involved. So let us get started! - 128.111

Add zing to your parties with this new Hummus with Spinach and Cilantro recipe. View this video for this unique recipe and you would definitely want to make it. It uses only 6 ingredients but they all have a strong impact on this dip. Try it out and you will... - 134.744

The two bean chili is a beef and sausage chili made with garbanzo and kidney beans. Herbed and spiced with garlic, the two bean chili is cooked along with vegetables. Made with added olives and cheese, the two bean chili can be served over or with rice for a... - 41.4266

Do you love experimenting with ingredients in your kitchen? This recipe might just prove helpful. Watch it to learn this Filipino-Spanish Callos recipe which is an ox tripe and sausage stew with chickpeas. - 99.2059

The Beef With Beans dish is a tender and tasty meat preparation that your guests will surely get addicted to. Try this wonderful Beef With Beans recipe at home and taste this exquisitely delicious dish for yourself . - 34.3317

1. Preheat the oven to 375°. In a large bowl, toss the butternut squash with the chick peas, olive oil, curry and cayenne and season with salt and black pepper. Spread on a large rimmed baking sheet and roast for 1 hour, or until the squash is tender. 2.... - 26.5486

For vegetarians who are on a high protein diet, try this recipe of Egyptian fava beans. It’s nutritious and very yummy. It is similar to hummus but has sourness from the tomatoes. It makes a delicious dip for pita bread. There are many ways of making fuul.... - 61.4096

Wash and drain grape leaves. Mix rice, peas, parsley, mint, scallions, salt, pepper, cinnamon and oil; stuff 1 leaf at a time using heaping teaspoon of stuffing. Roll up, folding bottom of leaf up over stuffing and folding in sides. Place garlic in bottom of... - 38.6377

Here is a great video that displays a Mediterranean Musakka moussaka recipe with eggplant and tomatoes. The chef makes this version of Musakka using tomato sauce and chick peas. The video offers fabulous serving suggestions and speaks about the nutritional... - 136.022

Cut stem and very thin slice from top of eggplant, then cut eggplant in half lengthwise; starting from cut sides and slicing lengthwise, cut four 1/4-inch-thick slices from each half. Reserve remaining eggplant for use at another time. In 12-inch nonstick... - 39.2143

1. Prepare the Creamy Avocado Dressing: Drop the garlic through the feed tube of a food processor with the motor running; process the garlic until finely chopped. Turn the motor off. Add the green onions; process until the green onions are finely chopped. 2.... - 35.9097

1. Season chicken with 1/4 teaspoon of salt. In a large flameproof casserole, heat oil. Add chicken and cook over medium-high heat, turning once or twice, until lightly browned, about 6 to 8 minutes. Remove from pan. 2. Add onion to drippings and cook,... - 30.3219

1. Rinse all the canned beans. Combine with the French beans, red pepper and spring onions in a deep serving bowl. 2. Crush the garlic with the salt and combine the tahini, lemon juice, soy sauce and water. If the dressing is too thick add a little more... - 28.8187

1 In a large heavy saucepan, combine the carrots, mushrooms, soy sauce, sesame oil, lemon juice, water, and lemon rind. Bring to a boil over moderate heat and cook, covered, for 4 minutes or until the carrots are just tender. 2 Add the black beans and white... - 30.0403

Fresh vegetables, canned beans and zesty spices combine to create a hearty chili. - 34.6093

1. Heat the oil in a heavy 12-inch skillet over moderate heat. Add the onion and cook, uncovered, for 5 minutes, or until soft. Add the garlic and cook 1 minute longer. 2. Add the beef and cook, uncovered, stirring frequently, for 5 minutes, or until browned.... - 34.8931

Kadhis are a hot favorite in Northern India, where no meal is deemed complete without this flavorful dumpling curry. Spicy hot, full of flavors and crunchy gram flour dumplings, this dish tastes best when served with steamed white rice. Very easy to make and... - 119.011

Preheat the oven to 375°F. Heat oil in a medium skillet. Saute bacon, stirring frequently, until browned. Add onion and saute over medium-high heat, stirring often, until soft and lightly browned, about 10 minutes. Transfer to a 3-quart baking dish or bean... - 41.8248

1. Put the chicken pieces in a saucepan with the ginger, garlic, chilli powder, salt and water and cook for 7-10 minutes over a medium heat until the chicken is cooked and the water is absorbed. Set aside. 2. To make the pastry squares, sift the flour and... - 41.262

The Vegan Cheesesteak is a perfect dish to make when there is a game on TV. A whole bunch of vegan delights go into the making this snack. It is mildly spiced, and quite indulgent actually. If you love the cheese taste, then this is your thing. Enjoy! - 146.499

For a change, ditch the breakfast cereal and turn on to something healthy and vegan like this power-packed omelet. Healthy and quick, this omelet packs in quite a lot of vegetables. It's so simple and easy that you will just love it. Follow the video to learn... - 131.018

ITS A VERY NICE FUSSION OF DIFFERENT CUSINES ( ARABIC , GREEK AND AMERICAN ). EVERY BODY LOVES PITA BUT U ALL WILL LOVE TO EAT A GRILLED PITA BREAD WITH A AROMA OF BURNT BUTTER WITH FUSSION OF PITA , AND A DIP ITSELF ONLY MADE FOR PITA . - 54.3747

Make your fish more interesting with this elegant recipe that the video here is sharing. See this amazing video that shows a recipe for sauteed bronzino fillet with chickpea puree. Enjoy your holidays with this great recipe that would surely amaze your family... - 141.569

Savory, hot chili – make it as spicy or as mild as you like. This one bulks up the veggies and uses turkey and very lean ground beef so it comes in at a low calorie count for a good sized portion. For 400 calories you can have a huge portion ! Try making... - 35.7621

Musaka is one of the most renowned Arabic dishes to the world. It is a versatile dish with the eggplant being the main ingredient, taste wonderful with or without meat. This video shows the easiest version of making this Arabic delicacy. - 117.227