Everyday Wine Fat Recipes

Enjoy our collection of Everyday Wine Fat recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for Everyday Wine Fat recipes.
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Everyday Bruschetta

When you are in the mood for Italian, simply try Bruschetta. A simple, quick recipe makes all difference to the classic Bruschetta and gives an ultra-delicious taste to it. - 23.8362

How To Drink Vinegar Everyday

Many people know of the health benefits of using Vinegar on a daily basis. The problem is in drinking vinegar. This recipe is a very pleasant and healthy way to drink vinegar on a daily basis. - 25.0545

Everyday Dressing For Greens

MAKING 1) In a bowl, combine all the ingredients leaving the lettuce leaves. 2) Thoroughly mix the ingredients. 3) Add the lettuce leaves into the bowl. 4) Toss well to coat evenly. SERVING 5) Serve immediately by passing extra dressing on side. - 30.8562

Everyday Meat Loaf

The Everyday Meat Loaf is a filling and tasty preparation. I served the Everyday Meat Loaf recipe last month for an official party at home and I still get calls for the recipe. DOnt miss this Everyday Meat Loaf recipe. - 45.5888

Everyday Cioppino Fish Stew

GETTING READY 1) Chop celery and onion (can be chopped while cooking anchovies). MAKING 2) In a large pot, combine anchovies, may leaf, garlic, pepper and oil. 3) Let the anchovies melt in the oil and it will act as natural salt. 4) Let it break up into... - 46.7463

Everyday Meat Loaf

Combine eggs and milk; stir in crumbs, onion, parsley, salt, sage, and pepper. Add ground beef; mix well. Pat into a 5 1/2-cup ring mold; unmold in shallow baking pan. Bake at 350° for 50 minutes. Spoon off excess fat. Combine catsup, brown sugar, and dry... - 36.5125

Meat Loaves Everyday Meat Loaf

In bowl combine eggs and milk. Stir in bread crumbs, onion, parsley, salt, sage, and pepper. Add ground beef; mix well. Shape meat mixture into desired shape. For an oblong meat loaf, pat meat mixture into an 8x4x2-inch loaf pan. For a round meat loaf, shape... - 43.5154

Everyday Nut Bread

GETTING READY 1. Grease two 9-inch X 5-inch X 3-inch loaf pans with butter or oil and dust it with a little of the flour. 2. Preheat the oven to 350 degrees F before baking. MAKING 3. Into a large-size mixing bowl or in a food processor bowl, sift the flour... - 42.9808

Everyday Chicken Teriyaki

In large kettle combine first 6 ingredients; bring to boiling. Add chicken pieces. Cover; simmer till tender, about 30 minutes. Remove chicken from soy mixture. Cool chicken and liquid separately, then place chicken in bowl; pour soy mixture over. Cover;... - 42.3517

Everyday Potato Bacon Salad

Cook bacon until crisp; crumble; remove. Cook onion in bacon fat until lightly browned. Blend in flour; add bacon, vinegar, water, and seasonings; bring to boil. Add potatoes, mixing lightly; heat through. Sprinkle with parsley and serve or cool, store in... - 35.913

Everyday Mung Dal

Put the dal along with the water in which it was soaked into the cooker. Add also the turmeric, salt, and green chillies. Close the cooker and let it come to maximum pressure. As soon as it whistles, turn down the heat and keep on fire for 5 minutes. Let the... - 42.5846

Tomato-wine Sauce

Heat the wine or broth in a large saucepan over medium heat. Add the onions. Cook and stir over medium heat until tender. Add more liquid if necessary during this process. Add the tomatoes, oregano, basil, garlic, and pepper. Bring to a boil. Reduce heat,... - 35.1726

Zero Fat Herb Dressing

MAKING 1. In a small bowl, combine all ingredients. 2. Use a small wire whisk or large fork to whisk until ingredients are well blended. Alternately add the ingredients to a jar, close with tight fitting screw on lid and shake well. 3. Refrigerate the... - 37.3194

Low Fat Potato And Cucumber Salad

GETTING READY 1) Rinse and scrub Kirby cucumber or peel regular cucumber. 2) Cut the cucumber into small cubes. MAKING 3) In a medium pot, place the potatoes and cover with water. 4) Put the lid on and heat to boil for 18 minutes or until potatoes are... - 46.0006

Zyleone - Russian Low Fat Vegan Appetizer

MAKING 1.In a liquidizer, grinder or blender, put almonds, vinegar and cucumber and blend well. 2.Gradually add oil drop by drop similar to mayonnaise recipe. 3.Cut the pear into small pieces. 4.Mix pear with fennel and stir the mixture in the... - 44.4393

Low-fat Quesadillas With Guacamole

GETTING READY 1. Preheat oven to 400°F. MAKING 2. Pour wine over chicken breasts arrange in a shallow glass-baking dish and sprinkle some chili powder. 3. Bake for 20 minutes or until chicken breasts turn tender, not pink, turning halfway through and... - 44.2972

Low Fat Banana Bread

Bananas are synonymous with energy needs and can be used for healthy preparations too. Watch the video showing how to make a low-fat egg free bread using bananas, flour and healthy regular bread-making ingredients. Good as a snack, breakfast or with beverage. - 14.1573

White Wine Poached Chicken Breast With Low-fat Sour Cream Dijon Sauce

Tired of the same old roasted, grilled or baked chicken breasts? Transform your dinner from ho-hum to high-flavor with this easy and fast recipe for any occasion. Very few ingredients needed and tastes phenomenal. Pan-seared chicken breasts are drenched in a... - 132.333

Low Fat Chicken Scallopini On Spring Greens With Lemon Wine Dressing

Salad is always good in summer, it makes an awesome lunch but why not for dinner as well? Egg white and whole wheat breaded, pan-fried chicken breast served on a bed of spring greens, spiked with a lemon wine and shallot vinaigrette, this is healthy carefree... - 120.607

Mulled Wine

MAKING 1. Take a small saucepan and combine all ingredients as mentioned in the list. 2. Bring this mixture just near to boiling. 3. Now trim down the intensity of flame as low as possible and continue boiling for 10 minutes more. SERVING 4. Now strain wine... - 37.1914

Broccoli With Wine Sauce

1. Heat water or broth in a skillet over medium heat. Add garlic. Cook and stir for 30 seconds. 2. Add broccoli and red pepper. Cook and stir for 1 minute. 3. Add 1/4 cup of the wine and the black pepper. 4. Cook and stir the vegetables for 4 to 6 minutes or... - 35.7635

Homemade Muscadine Wine

MAKING 1) In a saucepan, add all ingredients and mix. 2) In a gallon jug, add water till 2 inches below the neck of the jug. 3) Place a balloon on top of the jug and let it stand for 21 days. 4) Strain the wine through a cheese cloth. 5) Store in bottles and... - 34.9613

Berry Duo In Wine

MAKING 1) In a 1-quart casserole, combine together the wine and sugar. 2) Uncovered, microwave the contents at HIGH for 2 ½ to 3 minutes, till the sugar has dissolved. 3) Add the lemon juice, rind, strawberries and blueberries. Stir well. 4) Microwave once... - 39.1596

Blueberries In Wine

MAKING 1. Take a small saucepan and combine wine, arrowroot, and sugar in it. 2. Stir the mix to get it dissolved. 3. Cook the mix over low flame with occasional stirring method until the mixture gets tick in its density. 4. Add blueberries in the thick mix... - 39.9317

Cranberry Wine Sauce

MAKING 1) In a saucepan, add all the ingredients. 2) Heat and allow to simmer, uncovered, for 5 minutes. SERVING 3) Goes well hot or cold. 4) Serve over turkey, chicken or pork. - 31.1318

Wine Sauce

MAKING 1) In a small saucepan, melt margarine. On low flame, add in the flour. Stir to make a smooth paste. 2) Slowly pour in the milk. 3) Cook the mixture for a minute. Stir constantly till the mixture becomes thick and starts to bubble. 4) Next, add in the... - 35.2207

Mushroom And Red Wine Pate

1. Preheat the oven to 180°C/ 350°F/Gas Mark 4. Cut the bread in half diagonally. Place the bread triangles on a baking tray and cook for 10 minutes. 2. Remove from the oven and split each bread triangle in half to make 12 triangles and return to the oven... - 44.71

Canadian Bacon In Wine Sauce

MAKING 1. In a skillet cook the canadian bacon for 5 minutes, turning often and remove to a heated serving platter. 2. Discard the drippings, heat the oil in a sauce pan, blend in the flour and brown it slowly. 3. With constant stirring add the consommé and... - 38.1412

Curried Grouper With Wine Sauce

GETTING READY 1) Preheat the oven to 400F. Spray the rack of the broiler pan with cooking spray. 2) Under cold, running water, wash the groupers. Pat them dry. 3) Arrange the fillets on the broiler pan. MAKING 4) In a bowl, mix the lemon juice and curry... - 45.2987

Chicken And Grapes In Wine Sauce

MAKING 1) Take a large skillet and combine together carrots, chicken breasts, green onions, lemon peel, salt, rosemary, 1/2 cup wine, pepper and lemon juice. Bring the mixture to a boil 2) Reduce heat and cover. Simmer for about 20-30 minutes or until chicken... - 45.9842

Fillet Of Sole With Walnuts And White Wine

GETTING READY 1. Preheat oven to 325°F. MAKING 2. In a shallow oiled baking pan, place skinned fillets add salt, a dash of cayenne pepper, the 1/2 cup of wine and 1/2 cup stock, cover with foil and bake for 20 minutes such that tender. 3. To make the... - 45.4918

Chicken In Red Wine Sauce

MAKING 1) Arrange the chicken parts in a single layer in a 4-quart microwavable casserole. Keep the chicken in the center of the casserole. 2) Combine together the wine, brandy and garlic in a 1-cup liquid measure and pour the mixture evenly over the... - 46.7818

Sparkling Wine Orange Sorbet

MAKING 1. In a small saucepan bring to a boil combining water and sugar. 2. Reduce heat, and simmer 2 minutes or until sugar dissolves, stirring frequently. 3. Remove from heat and stir in orange juice and wine. 4. Let it cool and pour mixture into freezer... - 40.8694

Costolette Di Maiale Alla Modenese Pork Chops Braised In White Wine

MAKING 1. To prepare the pork chops, trim all fat from pork chops. 2. In a bowl combine the sage, rosemary, garlic, salt and a few grindings of pepper and press a little of this mixture firmly into both sides of each pork chop. 3. In a heavy 10- to 12-inch... - 46.9417

Fillet Of Catfish In Wine

GETTING READY 1) In a small bowl, place the raisins and add just enough water to cover. 2) Let the raisins stand for about 10 minutes, drain and set aside. 3) With cold water, rinse the fillets and pat dry. MAKING 4) In a shallow dish, combine together the... - 44.0494

Low Salt/low-fat Barbecue Sauce

Blend all ingredients well, and simmer for 25 minutes. Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress. Keep refrigerated for up to 1 1/2 weeks. - 33.1422

Paperwrapped And Deep Fat Fried Prawns

Paper-Wrapped And Deep Fat Fried Prawns is an amazingly delicious easy to prepare side dish recipe which cannot just escape your guest's attention. Try this Paper-Wrapped And Deep Fat Fried Prawns; I am sure your loved ones will give you a lot of compliments... - 44.5691

Cabbage In White Wine

Heat fat in large heavy skillet or deep pan over medium heat. Put cabbage in it and cook, turning several times, until it is lightly browned. Season with salt and pepper. Add onion and white wine. Turn down heat and simmer, covered, until cabbage is soft and... - 32.7304

Duckling In Wine With Green Grapes

1. Remove the outer layer of skin and fat from the duck by pulling it away from the flesh and at the same time running a knife underneath. Place duck in a bowl with the Kitchen Bouquet, salt and nutmeg and stir to coat evenly. 2. In a skillet heat the fat,... - 25.8789

Pot Roast With Tomatoes Wine And Vegetables

1. Trim excess fat from roast. Season with salt and pepper. Dust with flour. In a nonreactive large Dutch oven, heat olive oil over medium heat. Add rump roast and cook, turning, 10 minutes, or until evenly browned all over. 2. Add onion and cook 2 to 3... - 33.6016

Duck In Red Wine

GETTING READY 1. Preheat oven to 350° F. MAKING 2. In a large skillet melt butter. 3. Add the pieces of duck in fat and brown them over medium heat. 4. Remove from heat once the duck turns brown. 5. Transfer the ingredients to a casserole. 6. Add garlic... - 46.2712

Kidneys In Red Wine

Skin, core and halve the kidneys. Lightly fry the bacon in the fat in the uncovered pressure cooker until it is just brown and some of the fat has run out. Remove the bacon from the cooker and lightly fry the onions until they are just transparent. Remove the... - 48.9335

Pan Cooked Apples In Red Wine

GETTING READY 1)Cut peeled and cored apples into wedge shaped slices. 2)In a bowl, take some lemon juice and put in the apple slices to avoid them getting decolorized. MAKING 3)In a skillet on low heat, melt low fat spread, add sugar and mix well to form a... - 43.3621

Beef Birds In Wine

Mix mushrooms and onion. Put a spoonful on each slice of roast beef. Roll like sausages and fasten with toothpicks. Brown rolls on all sides in hot fat. Remove rolls from pan and keep warm. Stir flour into pan drippings. Gradually stir in red wine, water, and... - 44.2788

Beef Braised In Red Wine

GETTING READY 1. Preheat the oven to 225° F 2. Cube the meat, trim away any excess fat and gristly and dry them on paper towels MAKING 3. In an ovenproof casserole, heat oil over a medium flame and brown the meat cubes in it, a few at a time; as they... - 44.1641

Pork With Red Wine Sauce

1. Place fillets in a shallow glass or ceramic dish. Combine honey, Worcestershire sauce and wine, pour over fillets and marinate, turning occasionally, for 15-20 minutes. Drain pork and cook on a preheated hot barbecue or grill, turning and brushing with... - 36.4522

Pheasant Casserole In Red Wine

Brown whole pheasant in butter and oil, transfer to casserole. Place vegetables in frying pan and saute gently for 5 minutes. Turn into the casserole. Add herbs, seasoning, wine and stock to frying pan, scrape down pan juices and pour into casserole. Cover... - 47.5943

Herrings In Red Wine

Lightly fry the vegetables in the fat in the uncovered cooker until just slightly browned. Add the seasoning and bouquet garni and pour in the wine. Carefully lower the trivet on to the vegetables and put the herrings on it. Sprinkle with salt and pepper. Put... - 47.6626

Haddock With Tomato Wine Sauce

MAKING 1) Heat oil and fry onion till soft. 2) Add to it tomatoes, mushrooms, anchovies, wine and parsley. Add seasoning to taste. 3) Stir frequently and cook for 20 minutes. 4) Keep it in a packet and fry in oil. SERVING 4) In a serving dish serve haddock... - 43.2257

Chicken With Wine

In a wide frying pan over medium heat, cook bacon until crisp. Remove with a slotted spoon, drain, and set aside. Add chicken to pan, increase heat to medium-high, and cook in drippings, turning, until browned on all sides. Remove chicken and set aside. Add... - 38.8471

Roast Beef With Wine Gravy

1. Combine wine, oil, garlic, salt, and pepper in a deep glass bowl. Pierce the meat all over with a fork. Place in the bowl with marinade, turning once. Cover. Allow to marinate, refrigerated, for 1 hour or longer, turning occasionally. 2. Remove roast from... - 31.6807

Chicken In Red Wine

GETTING READY 1 Wash and dry the chicken throughly. 2 Prepare a mixture of flour, salt and pepper and rub on the chicken. MAKING 3 In a Dutch oven or a heavy skillet, heat the oil and brown the chicken in it. 4 Remove the chicken and keep aside. 5 In... - 45.164

Authentic Chicken In Red Wine

To make marinade : Combine wine, oil, garlic and rosemary in a large bowl, season to taste with salt and freshly ground pepper. Add chicken, cover, allow to stand at room temperature for at least 1 hour. Remove chicken from marinade, pat dry with peper... - 39.6293

Chicken And Shrimp In Red Wine Sauce

Combine margarine, onion and garlic in 3- to 5-quart casserole. Microwave at HIGH (100%) until onion is tender-crisp, 3 to 5 minutes. Stir in remaining ingredients except shrimp. Microwave at MEDIUM-HIGH (70%) until chicken next to bone is not pink, 24 to 29... - 44.7955

Zesty Beef Pot Roast With Red Wine

GETTING READY 1) Sprinkle beef with flour. 2) In a large non-stick pan heat the oil and brown the beef on all sides. 3) Take the beef out and cut into thick slices. 4) Put the beef slices in slow cooker. 5) Pour off the excess fat from the pan. MAKING 6) In... - 43.6716

Chicken Breasts In Lemon Wine Sauce

GETTING READY 1) Thoroughly wash chicken breasts and dry with paper towels. Remove the excess fat and discard. 2) Peel off the skins of lemon, avoiding the white pith. Grate the rind and set aside. Cut lemons in half and squeeze the juice out. Thinly slice... - 48.2309

Baked Canadian Bacon With Port Wine Sauce

Make a paste of brown sugar, vinegar, and mustard. Remove casing from bacon and spread with the paste. Let stand overnight. Place in baking dish with the wine. Cover and bake in preheated moderate oven (350°F.) for 1 1/2 hours; uncover and bake for 30... - 34.563

Red Cabbage With Red Wine Vinegar

Place cabbage in a saucepan with 3cm of boiling water. Add the vinegar, caraway seeds and nutmeg. Cover and boil for 2-3 minutes. Drain well, toss with chives. - 28.6932

Roast Beef With Wine

1. Sprinkle beef roast with salt and generously cover with pepper. Slit the meat with a small sharp knife in several places on a diagonal slant about 1 inch deep. 2. Mix garlic, oregano, and 2 tablespoons cheese. Fill each incision with some of this mixture.... - 36.319

Mushroom Wine Sauce

MAKING 1. Take an 8 inch skillet, heat butter or margarine in it and put mushrooms and shallots. 2. Stir and cook for 4-5 minutes on medium flame until the vegetables soften. 3. Once done, put aside. 4. Discard the fat and keep the dripping aside. 5. Put... - 45.9424

Fish Chowder With White Wine

MAKING 1) In a non-stick pan, brown the bacon. 2) Remove the bacon, crush lightly to break into pieces and place in a slow cooker. 4) In the same pan, heat the remaining bacon fat and brown the onions and garlic in it. 5) Stir the onion mixture into the slow... - 46.7241

Lamb Chops In Red Wine

1. Trim excess fat from chops. Pound chops between two pieces of wax paper or plastic wrap, being careful not to separate meat from bone, until meat is flattened to about 1/4-inch thickness. Season on both sides with salt and pepper. 2. In a nonreactive large... - 18.3199

Red Wine Stew

GETTING READY 1) Peel the whole onion and pierce it with the cloves. 2) In a non-stick pan, heat oil and brown the bacon. 3) Stir in the beef and pork cubes, stirring until browned evenly. 4) Place meat in slow cooker along with a whole onion, chopped onions,... - 43.0456

Chicken In Red Wine

In a 4-quart or larger electric slow cooker, combine shallots, garlic, carrot, mushrooms, bay leaf, thyme, and tomatoes. Rinse chicken and pat dry; arrange, overlapping pieces slightly, over tomato mixture. Sprinkle with pepper. Mix tomato paste, brandy, and... - 45.5228

Easy Red Wine Sauerbraten

GETTING READY 1) Take a bowl and mix bay leaves, cloves, carrots and onions along with salt and pepper. 2) Add vinegar and wine to the bowl and marinate the meat in the mixture for 3 days. 3) Keep it refrigerated and turn the meat over once every day. 4)... - 46.371

Swiss Steak And Wine

GETTING READY 1. In a bowl combine seasonings and flour and add it to the steak. 2. Cut the steak into manageable pieces. MAKING 3. In a skillet, melt shortening and start browning the steak. Strain off fat, when all meat pieces are browned. 4. Add... - 39.4437

Chicken In White Wine And Yogurt Sauce

GETTING READY 1) Preheat the oven to 350°F. MAKING 2) In a shallow baking pan, melt 2 tablespoons of margarine. 3) Place chicken breasts in the pan and bake, uncovered, for about 30 minutes. 4) Meanwhile, in a saucepan, melt the remaining margarine. 5) To... - 47.9243

Chicken Cacciatore With Dry Red Wine

MAKING 1) In a skillet, add in the shortening. Heat. 2) Stir in the chicken parts. Saute till they brown. Drain off the excess fat. 3) Mix in the condensed tomato soup, water, dry red wine, garlic, oregano, salt, green pepper and onion. 3) Cover the skillet.... - 43.5619

Sautéed Beef Tripe With Red Wine Vinegar

Have you tried the beef tripe? It is one of the lesser known beef cuts which is tasty but less expensive. You will enjoy the recipe, after you try it once. Watch the video to learn how to prepare it. -

Spaghetti Sauce With Wine Vinegar

MAKING 1. In a microwavable dish or casserole, combine beef, onion, pepper and garlic. Mix well 2. Cover dish with plastic wrap. 3. Place the dish in the microwave and cook at HIGH for 3 to 3 1/2 minutes until beef lightly browned. 4. Spoon out excess fat. 5.... - 44.3422

Three Types Of Wild Mushroom In A Wine And Cream Sauce With Saffron

GETTING READY 1. If using dry mushrooms, soak then in water till them swell up to twice their size. 2. If using fresh mushrooms, dry and trim the stalks 3. Slice and set aside till required 4. Tie the spring onions in a bundle 5. In a large pan of boiling... - 46.545

Sirloin Steak With Red Wine Sauce

Learn how to cook a perfect sirloin with Hilah in this video recipe of Sirloin Steak with Red Wine Sauce. She does her cooking in the simplest possible manner that anyone can follow. So, go ahead and give it a try. - 143.386

Non Fat Dessert Topping

1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth. 2. Spoon in yogurt and place over large bowl. 3. Refrigerate for 12 hours. Discard liquid in bowl. 4. Beat yogurt, honey, and vanilla together until smooth. - 23.8864

Low Fat Puppy Chow Part 1 - Getting Ready

Attention all the Calorie conscious, this video is a must watch for you. In this part Chef Amy demonstrates the steps you need to follow to get started with this recipe. - 83.7522

Fat Free Roux

MAKING 1) In a cast iron skillet or Dutch oven, add 1 cup flour. 2) Place in the oven at 400 degrees F till well browned like the color of a copper penny. 3) Keep stirring the mix at regular intervals of about 15 minutes. 4) You can choose to brown upto 3-4... - 30.439

Low Fat Vichyssoise

MAKING 1) Use cooking spray in a saucepan. 2) Add in the onions and cook till tender, without browning. 3) Add in the potatoes and chicken broth and cook till potatoes soften. Cool. 4) Add into a blender and blend. 5) Transfer back into the saucepan with... - 41.888

Non Fat Pinto Bean Burritos

1. Heat beans, chili powder, cumin, and chiles in a small saucepan until warmed through. 2. Heat tortillas in an unoiled heated skillet for 1 minute on each side, or by following microwave instructions on tortilla package. 3. Place warm tortillas on... - 36.1931

Low Fat Sticky Gingerbread

GETTING READY 1. Preheat oven to 170°C. MAKING 2. In a large saucepan add water and pinch of salt. Boil. 3. Add green beans, red pepper, onions, courgette in the boiling water. Simmer 3 minutes till vegetables are well cooked. 4. Drain excess water. 5. Mix... - 47.9606

Low Fat Fruit Smoothie

I make fruit smoothie with just about any fruit.This one is a kiwi fruit smoothie.It is low on fat & I have used low sugar to take it easy on the calorie in take. - 31.538

Low Fat Meatloaf

Low fat meatloaf is a great way to attend your craving of meat without the intake of that extra fat. This is a wonderful recipe with so many exciting ingredients with titillating flavors that if you make it today, you will make it tomorrow and the next week.... - 117.943

Low Fat Crumb Baked Mozzarella Sticks

These Low Fat Crumb Baked Mozzarella Sticks are healthy snacks for your parties. You can munch on them and not feel guilty. This video will show you how you can make these crunchy bites in less than 10 minutes. - 110.91

Low-fat Lemon Cream

This Lemon Cream Sauce can be used almost anywhere you'd use whipped cream, with a much more diet friendly calorie count. Made with low-fat yogurt and flavored with real lemon juice, pair it with a slice of pie, cake, meringue or just plain fruit for an sweet... - 117.644

Rendering Fat For Dripping

GETTING READY 1 Cut the fat into small even-sized pieces. 2 Remove all skin and any traces of lean meat left on the fat. MAKING 3 Into a strong deep , put the fat and cover with cold water. 4 Bring to a boil and let boil rapidly. 5 Remove any scum... - 27.2192

Fat Free Hollandaise Sauce

MAKING 1) In a saucepan, add fat free mayonnaise, skim evaporated milk, lemon juice and pepper. 2) Heat and allow to simmer. 3) Simmer to blend till thickened. SERVING 4) Serve over steamed asparagus or boiled potatoes. - 32.1982

Reduced Fat Tuna Salad

MAKING 1. Drain the tuna and flake into a small mixing bowl , removing any skin or bones if any. 2. Add the next five ingredients and toss to mix well. 3. In a small bowl, combine remaining ingredients for dressing. 4. Whisk using a fork until smooth 5. Dress... - 45.4906

Low Fat Sardine Salad

MAKING 1 Fillet the sardines. 2 On a lettuce-lined plate, arrange the sardine fillets 3 Add a scoop of cottage cheese. SERVING 4 Serve garnished with lemon wedges and parsley (optional) - 29.8033

White Sauce With Bison Fat

Traditional recipes always taste great! In this video, you can learn how to make a white sauce using bison fat! A slightly unusual recipe, but that’s what traditional food is all about and nothing tastes better!! Watch and learn! - 96.6272

Fat Free Tropical Shake

In electric blender container, blend Egg Beaters, milk, banana and mango for 1 minute or until smooth. Serve immediately. - 26.332

No Fat Cream Sauce

MAKING 1) Take a saucepan and combine cornstarch and milk. 2) Cook the mixture over low heat until it becomes thick. 3) Season with pepper and salt. SERVING 4) Serve the delicious sauce with leftover vegetables or meat. - 28.5619

Low Fat Pancakes

MAKING 1. In a small dry bowl, add egg and egg white and beat using a wire whisk until well blended. 2. Add remaining ingredients together and whisk quickly until flour is just moistened. 3. In the mean time, grease a non-stick pan with cooking spray and heat... - 46.7072

Low Fat French Toast

MAKING 1. In a small shallow dish, combine all ingredients except bread and whisk lightly with a fork until blended. 2. Add the bread to egg mixture and let soak and for a minute 3. Turn slices over and soak on the other side till all the egg mixture as been... - 40.5187

Low Fat Mashed Potatoes

GETTING READY 1. Peel and quarter the potatoes. 2. In a pot, place the optional onion, and add the potatoes and cover them with cold water. MAKING 3. Place the pot on heat and boil the potatoes, covered, for about 20 minutes until just tender. Check if they... - 41.897

Creamy Low Fat Potato Salad

This Creamy Low Fat Potato Salad is ideal for a weight watcher like me ! I love this irresistibly seasoned vegetable with pasta ! Try this Creamy Low Fat Potato Salad and let me know if you like it ! - 43.1127

Low Fat Banana Cream Pie

Great tasting, low calorie dessert the whole family will enjoy. - 25.662

Deep Fat Fried Prawns

Shuck, clean, and butterfly prawns. Mix egg and water slightly; add flour and stir just until flour is moistened. Heat 2 inches of sesame or salad oil (or combination) in a pan; dip shrimp in batter, then cook in hot deep fat until golden brown;... - 34.0199

Rich, Fat Free Chicken Stock

Wash chicken bones and chicken pieces thoroughly. Place bones, chicken and water in a large pan over moderate heat till it starts simmering. Skim off scum as it rises to the top. Lower heat and keep skimming for 30-40 minutes till stock is clear. It must... - 38.2609

Non-fat Oven Fried Fish

GETTING READY 1) Set the oven temperature to 425°F before baking. 2) In a food processor or blender, process crackers into fine crumbs. MAKING 3) Mix dry mustard with crumbs. 4) In a broad shallow bowl, whip egg white with milk. 5) Dip fish filets in this... - 39.2987

Low Fat Rice Flour White Sauce

MAKING 1.In a saucepan, put rice flour and add a little milk. 2.Once a paste is formed, add remaining milk and let the mixture boil. 3.Simmer for 5-7 minutes and add a seasoning of pepper to it. SERVING 4.Use as desired. - 33.482

Fat-free Vegetable And Berry Salad

Salads made from fresh and crunchy vegetables are compact snacks and easy to digest for the body. Check out Frederic Patenaude showing how to make a fat-free salad with greens, vegetables and common seasonings. Health right on your platter! - 106.761

Low-fat Mac And Cheese With Broccoli

After you see this recipe video, you will be eating a LOT of mac and cheese. It is great that there is a whole lot of in the broccoli there - it is one vegetable that most kids never eat but of course they always love mac and cheese so they won’t be saying... - 119.246

Low Fat Creamy Pasta Primavera

MAKING 1. ln a nonstick saucepan, heat oil over moderate heat. 2. Add flour and sauté about 1 minute until well blended . 3. Take pan off the heat and gradually blend in the milk, stirring constantly. 4. Return to the flame and add the sweet pepper and... - 45.6148

Non-fat Mexican Chicken

MAKING 1) In a large skillet, over medium-high heat, heat 4 tablespoons broth and cook garlic, onion, pepper and chicken in it for about 10 minutes until chicken is cooked well. 2) Mix in drained stewed tomatoes, chili, chili powder and cayenne pepper and... - 40.1405

Fat Free Vegetable Stock

Melt butter in a large scrupulously clean pan over low heat. Raise heat to moderate and add onions and carrots. Stir-fry till golden brown. Add remaining ingredients and simmer gently for 2 hours. Set aside to cool. Refrigerate till cold. Strain carefully... - 45.3558

Low Fat Hot Apple Pear Sauce

MAKING 1. In a saucepan, slice some apples and pears 2. Stir in water, sugar, and cinnamon. 3. Place the saucepan on medium flame and simmer for 1 hour or until mixture is thoroughly cooked. Add more water if needed. SERVING 4. Use a masher to mash the... - 33.6274

Low Fat Hearty Bean And Pasta Salad

If you are on a low fat diet, you must have a salad in the fridge on which you can snack on when you get the hunger cravings. This hearty bean and pasta salad has everything, is high in fiber and proteins and low in calories and fat and ideal to satisfy even... - 99.9939

Roasty Toasty Low-fat Kale Chips

Healthy snacks are important to have and when they are easy to make it is even better. Toasty Roasty Kale Chips fits in perfectly. Kale contains substantial amounts of the recommended daily allowance of nutrition essentials. In one cup alone you have... -

Low-fat Low-salt Italian Meatballs In Tomato Sauce

MAKING 1) In a large skillet, bring a mixture of sauce ingredients to a boil and uncover and simmer gently for 5-10 minutes to allow the flavors to blend. 2) Mix the ingredients for meatball and figure them into 1-inch balls. 3) Put the balls at once into the... - 41.3262

Low Fat Barley Pilaf

MAKING 1) In a medium saucepan, over high heat, allow broth and 6 ounces of water to come to a boil. 2) Stir in barley and then lower heat so that barley bubbles gently. 3) Simmer the mixture for 45 minutes until barley becomes soft and absorbs liquid. 4) In... - 45.391

Health Valley Fat-free Chicken And Vegetable Stew

MAKING 1) In a large saucepan, bring chicken, 3/4 cup broth, seasonings and garlic to a boil. 2) Lower the heat and simmer, covered for 10 minutes. 3) Stir in vegetables and remaining 1/2 cup chicken broth. 4) Uncover and continue cooking for 45-50 minutes... - 42.3295

Half Fat Butter Cookies

GETTING READY 1. Preheat the oven to Gas Mark 4/180°C/fan oven 160°C. MAKING 2. In a bowl cream together the half-tat butter and sugar. 3. In another bowl sift in the flour and add the vanilla or almond essence and mix until it all comes together as firm... - 39.9596

Low-fat Chunky Cream Of Tomato Soup

Most of us grow up loving cream of tomato soup with a grilled cheese sandwich on a nice rainy day! What a great comfort food. Of course, it can be from a can or packet but why have those when you can make a much more delicious and healthier version with such... - 37.2412

Low-fat Chicken And Vegetable Pot Pie

GETTING READY 1) Preheat oven to 350°F before baking. 2) In a large bowl, beat cream cheese and margarine with a wooden spoon until blended. 3) Add in flour together with 1/8 teaspoon salt. 4) Cut the mixture using a pastry cutter or 2 knives until it looks... - 42.8789

Low Fat Spinach Quiche

GETTING READY 1. To make the pastry in a large bowl, combine both flours with salt. 2. Add oil and cream cheese and, using a pastry blender or 2 butter knives, blend into the flours until the mixture resembles crumbs. Add water, a little at a time to bind... - 47.1236

Low Fat Peach Cobbler

GETTING READY 1. Lightly grease an 8-inch square baking dish. 2. Preheat oven to 350 degrees F MAKING 3. In a medium saucepan, combine the peach nectar, preserves, cornstarch, and lemon juice and stir until blended. 4. Stir in the peaches and place pan over... - 44.4321

Low Fat Spinach Tomato Mimosa

GETTING READY 1. Wash and clean the spinach well. Remove the coarse stems. 2. Empty tomatoes from can into a bowl. Remove one firm and large tomato aside for Garnish. Chop the remaining tomatoes coarsely. (Set aside the juices from the can) 3. Boil the eggs.... - 45.8561

Low Fat Banana Muffins

GETTING READY 1. Preheat oven to 5/190°C/fan oven 170°C. 2. In the muffin tins place suitable paper cases. MAKING 2. In a bowl sift flour, bicarbonate of soda, salt and baking powder. 3. In another bowl beat eggs. Add sugar, banana puree and water. Beat... - 41.9997

Lower Fat Chicken Spinach Quesadilla

Looking for a quick, easy, delicious, low calorie party appetizer or snack? Watch Rocky Barragan teach you how to make simple and delicious Chicken & Spinach Quesadillas. These are great as a party finger food or can even serve as a meal! These are healthy as... - 131.477

Herbed Low Fat Fried Chicken

GETTING READY 1. Preheat the oven to 350°F. 2. Skin each drumstick by loosening it from thick end with the tip of a sharp knife, then pulling it off with your fingers. MAKING 3. In a shallow dish, lightly whisk the egg whites until foamy. 4. On a plate or... - 44.2253

Low Fat Vegetable And Cheese Lasagne

GETTING READY 1. Preheat the oven to 350°F MAKING 2. ln a saucepan, heat 1 tablespoon oil over moderate heat. 3. Add and sauté the onions and garlic for 5 minutes until onions are soft and golden. 4. Add tomatoes, tomato paste, and herbs and stir to... - 44.8335

Low Fat Souther Style Fried Chicken

GETTING READY 1. Preheat the oven to 350°F. 2. Skin each piece of chicken by loosening it from one edge with the tip of a sharp knife, then pulling it off with your fingers. MAKING 3. In a shallow dish, lightly whisk the egg whites until foamy. 4. On a... - 42.9639

Low Fat Creamy Leek And Artichoke Soup

On the lookout for a healthy creamy soup recipe? Then this video is just the thing for you! Try this low fat recipe for a delicious leek and artichoke soup that is sure to put a smile on your face. Watch the video to know more! - 118.698

Low Fat Baking Powder Biscuits

1. Preheat oven to 450° F. 2. Mix dry ingredients in large bowl. 3. Cut in shortening with pastry blender until mixture resembles coarse crumbs. 4. Add milk; mix quickly. 5. Turn dough onto lightly floured surface. Knead 6 to 8 strokes to mix thoroughly.... - 24.6269

Low-fat Mustard Sauce

MAKING 1) In a saucepan, mix the yoghurt, mustard, parsely and salt together 2) Stir frequently over a low heat until heated. SERVING 3) Use as required. - 28.4331

Low Fat Cottage Cheese Sauce

MAKING 1) Into a blender jar,add all the ingredients. 2) Blend till a creamy mixture form by adjusting the milk quantity to result in the desired consistency. SERVING 3) Serve the sauce with pasta or any vegetables of your choice. - 32.2155

Fat Free Yogurt And Cucumber Dip

In today's busy life we forget eating healthy food as munching on junk food is so much easier. Take a U- turn with this Fat Free Yogurt and Cucumber Dip. This easy to make dish is not only tasty but you can also carry it to your work. Include this in your... - 129.86

Low Fat Vanilla Frozen Dessert Ice Cream

MAKING 1. Mix half of the dry milk powder, liquid milk, and sugar to gelatin softened in ¼ cup water. Mix the ingredients well. 2. Chill until the mixture reaches egg white consistency. 3. Stir in vanilla and allow the mixture to freeze until used.... - 30.5663

Non Fat Salad Dressing

MAKING 1) In a jar with airtight lid, place all the remaining ingredients together. 3) Put the lid on tightly and shake vigorously until all the ingredients combine well together. 4) Store in refrigerator until needed. SERVING 5) Shake well and use over... - 37.2609

Low Fat Cocoa Brownies

GETTING READY 1)Preheat 350 degrees F. 2)Take an 8 inch square baking pan. MAKING 3)In a large bowl, mix together, cocoa, coffee, corn syrup, applesauce and sugar. 4)Using a wooden spoon, sitr well to reach a smooth consistency. 5)Add in egg whites, vanill... - 45.0809

Cin's Lower Fat Linguine Carbonara

A light summer dish for pasta (and bacon) lovers. This is so easy and quick once you make it a couple of times. - 40.4625

Low Fat Coleslaw

MAKING 1) In a small bowl, combine the the mayonnaise, yogurt, Tabasco sauce and salt and pepper to taste. Then place the dressing in the refrigerator until needed. 2) Quarter the cabbage and discard the centre stalk. Shred and wash the cabbage leaves, then... - 42.9516

Non-fat Buttermilk Pancakes

MAKING 1) In a blender, put the egg whites, buttermilk, cottage cheese, honey or maple syrup and vanilla. 2) Process the ingredients till a smooth mixture is formed. 3) Add the baking powder, flour and baking soda and blend well. 4) Use no-stick spray to coat... - 41.1458

Low Fat Refrigerator Cheesecake

MAKING 1. Take an 8-inch spring-form and grease slightly with butter. 2. Press crumbs mixed with rest of the margarine against pan sides and bottom. Allow to chill until the filling is ready. 3. Take a sieve and force cheese through it. In ¼ cup water,... - 46.5989

Low Fat French Cream Dessert

MAKING 1. Add liquid milk to a mixture of dry milk powder, sugar, and cornstarch placed atop a double broiler. 2. Cook the mixture, placing above hot water, and stir until the mixture thickens. Mixing intermittently, cook for 15 more minutes. 3. Add the hot... - 40.8574

Low Fat Strawberry Chiffon Pie

MAKING 1. Boil 4 tablespoons sugar in 3 tablespoons water until a drop placed in cold water shapes into a soft ball. 2. Beat egg whites to stiff, but not dry. Gently, beat in sugar mixture. 3. Beat gelatin softened and dissolved in liquid milk over hot... - 43.0546

Fat Free Crispy Potato Chips

Why eat the greasy potato chips from the bag when you can have these Fat Free Crispy Potato Chips. Take a look at this quick and easy chips that get ready in no time. Guess what, they taste as good as the regular ones too! Enjoy! - 105.115

Low-fat Onion Soup

Want to try a restaurant style light appetizer with onion right at home? Watch chef Janet showing how to make a restaurant style lighter and healthier French Onion Soup with low-fat cheese, onions and healthy seasonings. Health and taste on the platter for a... - 16.2096

Low Fat Anadam Bread

1. In a small saucepan, bring the milk just to a boil. Add the 1/2 cup of cornmeal, the molasses, butter, and salt; cool to lukewarm in a large bowl. 2. Meanwhile, in a cup, combine the water, yeast, and sugar; let stand for 10 minutes or until foamy, then... - 38.8018

Low Fat Cajun Wedges

Preheat oven to 400°F. Scrub potatoes under running water with soft vegetable brush; rinse. Dry well. Line baking sheet with aluminum foil and spray with cooking spray. Cut potatoes in half lengthwise, then cut each half lengthwise into 3 wedges. Place... - 31.1193

No Fat Indian Pudding

GETTING READY 1) Preheat the oven to 325° F. MAKING 2) Slowly add milk on cornmeal and cook in a double boiler for 20 minutes. 3) To this mixture, add molasses, salt and ginger. 4) Take a buttered baking dish, pour the mixture into it and place over a pan... - 39.9176

Low Fat Vanilla Shake

MAKING 1) In a blender add sliced banana, vanilla, ice, milk, and honey. 2) Blend until smooth. SERVING 3) Pour into 6 glasses and add a straw. - 34.0479

Homemade Low-fat Salad Dressing

Are you on a diet and on a look out for some great low fat salad dressing recipes? Look no further, this video is just apt for you. Watch the chef share some of his homemade salad dressings that are low on calories too. - 86.8107

Non-fat Pancakes

Sift together dry milk, flour, cinnamon, and salt. Set aside. Combine margarine and egg yolks. In a medium bowl beat egg whites with sugar until stiff. Lightly fold yolk mixture into whites; then gradually fold in sifted ingredients. Let stand 5 minutes. Heat... - 35.118

Pasta With Low Fat Cheese Medley

In a large saucepan or skillet, bring the evaporated milk to a simmer over moderate heat. Gradually stir in the cheeses. As soon as they have melted and the sauce is creamy, pour over cooked pasta. Garnish with parsley and chives. - 33.6306

Low Fat Frozen Banana Dessert

MAKING 1. Prepare a mixture of bananas with sugar, pineapple juice, salt, cognac, lemon juice and ginger. 2. Fold egg whites into banana mixture. 3. Make into 8 equal portions, transfer to sherbet cups, and freeze until set. SERVING 4. Serve Frozen Banana... - 36.2884

Low Fat Peach Meringue Surprise

GETTING READY 1. Preheat oven to 325° F. MAKING 2. Beat egg whites with cream of tartar and salt to form peaks, Beat in sugar to a stiff, but not dry, mixture. 3. Fold in ground almonds and almond extract. 4. On an oiled cookies sheet, arrange half of the... - 42.3218

Low Fat Butterscotch Brownies

GETTING READY 1. Preheat oven to 350° F. MAKING 2. Sieve in flour with salt and baking powder. Add oil and brown sugar and beat to a smooth mixture. 3. Cream egg with vanilla. Mix in nuts. 4. Fold egg mixture in flour mixture. 5. Grease an 8-inch... - 42.3129

Low Fat Chicken Spaghetti

GETTING READY 1) Cook spaghetti according to package directions. 2) Drain them and keep aside. MAKING 3) Spray a large skillet with nonfat cooking spray. 4) Cut chicken crosswise into narrow strips. 5) Add to skillet and cook over medium-high heat until... - 37.2531

Hi Fiber Lo Fat Fruit Bran Milk Shake

MAKING 1) Into a cube tray, pour in the milk and then place in the refrigerator to freeze overnight 2) Into a blender put the bran, cinnamon vanilla and the fruit 3) Add the remaining 1/2 cup of milk and blend well 4) Add about 2/3 rds of the frozen milk to... - 34.6617

Reduced Fat Pesto Pasta

Cook the pasta according to the directions on the package. Drain and set aside. If necessary, cover to keep warm. Meanwhile, preheat the oven to 400°. Place the pine nuts on a cookie sheet. Bake for 2 to 3 minutes or until lightly golden. (Watch carefully to... - 41.685

Low-fat Morning Glory Muffin

Fight breakfast boredom with these wholesome delicious nutrient packed cinnamon-spiked muffins. These easy and tasty muffins are a glorious way to start any day. They have a little bit of everything, carrots, pineapple, raisins, nuts, and spices. Complete... - 119.636

Low Fat Pork Fajitas

Meat preparations like pork in Mexican cuisine can be simple and good enough. Watch Chef Steven Binks in the video showing how to make a low-fat Fajita using pork along with some seasonings and vegetables in a simple way. Good with drink for a casual and... - 15.8144

Low-fat Chicken Pot Pie

1. In 9-inch nonstick skillet melt margarine; add vegetables and saute over medium heat until carrot is tender-crisp, 2 to 3 minutes. Add chicken and stir to combine. 2. Sprinkle flour over vegetable-chicken mixture and stir quickly to combine; cook, stirring... - 35.4501

Low Fat Angel Food Loaf

GETTING READY 1. Preheat oven to 375° F. MAKING 2. Sieve, thrice, flour along with ¼ cup sugar and salt. 3. Beat egg whites with vanilla and cream of tartar to form peaks. Add 2 tablespoon sugar, 1 tablespoon at a time, beating well after each addition.... - 40.838

Low Fat Cake Squares

GETTING READY 1. Preheat oven to 350° F. 2. Grease a 13 x 9 x 2-inch baking pan lightly with oil and dust with flour. Keep aside. MAKING 3. In a large mixing bowl, sift flour with baking powder, sugar, and salt. Beat in egg yolks, vanilla, oil, lemon... - 46.5989

Low Fat Lady Fingers

GETTING READY 1. Preheat oven to 350° F. 2. Using an aluminum foil, line a cookie sheet. MAKING 3. Beat egg whites with salt. Gradually, add powdered sugar, 1 teaspoon at a time, and beat until the mixture stiffens. 4. Beat egg yolks to thick mixture. Fold... - 40.7129

Low Fat Cream Layer Cake

GETTING READY 1. Preheat oven to 375° F. MAKING 2. In a large bowl, sift flour with baking powder, sugar, and salt. Add egg yolks, vanilla, almond extract, and water to the dry mixture and beat to a smooth mixture. 3. Beat egg whites along with cream of... - 46.3879

Low Fat Chiffon Cake

GETTING READY 1. Preheat oven to 325° F. MAKING 2. Sieve in flour with baking powder, sugar, and salt. Beat in oil, water, vanilla, egg yolks, and almond extracts to a smooth mixture. 3. Beat egg white with cream of tartar to a stiff mixture. 4. Carefully... - 46.6931

Low Fat Lemon Chiffon Pie

MAKING 1. Add sugar and boiling water to gelatin softened in cold water. Stir until dissolved. 2. Chill gelatin mixture until syrupy. Prevent setting, as the texture will not be smooth. 3. Beat egg whites with salt to a stiff, but not dry mixture. 4. Beat... - 47.1148

Low Fat Pumpkin Pie

GETTING READY 1. Preheat oven to 425° F. MAKING 2. Beat egg with brown sugar to a thick mixture. Add pumpkin, cinnamon, nutmeg, ginger, and salt and beat until mixture softens. 3. Beat melted margarine, cognac, and milk to egg mixture. 4. Turn into pastry... - 46.1167

Low Fat Jam Torte

GETTING READY 1. Preheat oven to 325° F. MAKING 2. Beat egg yolks to a thick mixture. Gradually, add jam, oil, and vanilla and beat well. 3. Mix breadcrumbs with baking powder and salt and stir this mixture into egg yolk mixture. 4. Beat egg whites to a... - 44.014

Low Fat Custard Chiffon Cake

GETTING READY 1. Preheat oven to 325° F. MAKING 2. Allow milk to come to boiling. 3. Beat egg yolks. Add hot milk, gradually, stirring continuously to avoid curdling. Allow to cool. 4. Sieve flour along with baking powder, sugar, and salt into a large... - 47.1192

Low Fat Date Bran Cupcakes

GETTING READY 1. Preheat oven to 375° F. MAKING 2. Mix dates tossed with baking powder in boiling water. Keep aside and allow to cool. 3. Mix oil, sugar, and vanilla well with date mixture and beat in flour, nuts, and bran. 4. Transfer equally into 12... - 44.3079

Low Fat Shortcakes

GETTING READY 1. Preheat oven to 450° F. MAKING 2. Sift flour with baking powder, sugar, and salt. 3. In a measuring cup, beat eggs with oil. Add milk enough to make 1 cup. 4. Mix egg mixture with flour mixture and using a fork, toss the mixture to form... - 41.7757

Low Fat Pound Cake

GETTING READY 1. Preheat oven to 300° F. 2. Take a 10 x 5-inch loaf pan and grease with oil. Line the pan with waxed paper, grease the paper lightly with oil and keep aside until required. MAKING 3. Sift cake flour with baking powder and salt. 4. Beat... - 46.3789

Low Fat Cupcakes

GETTING READY 1. Preheat oven to 350° F. 2. Slightly grease 8 cupcake pans with oil and dust with flour. MAKING 3. Sieve flour with baking powder and salt. 4. Beat eggs. Gradually, add sugar and beat the mixture to light and fluffy. Add vanilla and mix... - 44.3668

Low Fat White Cake

GETTING READY 1. Preheat oven to 350° F. 2. Grease a 13 X 9 inch loaf pan with oil and using flour, dust the pan bottom thoroughly. Keep aside. MAKING 3. In a large mixing bowl, sieve in flour, salt, ½ cup sugar, and baking powder. Add 2/3 cup of milk,... - 43.8796

Low Fat Honey Sponge Cake

GETTING READY 1. Preheat oven to 350° F. MAKING 2. Beat eggs until they turn light. 3. Beat in sugar and honey for 10 minutes. 4. Stir in sifted flour-baking powder mixture until smooth. 5. Dust lightly a greased 8 x 8-inch brownie pan with flour. 6.... - 41.4944

Low Fat Jelly Roll

GETTING READY 1. Preheat oven to 350° F. 2. Take an 11 X 17 inch jelly roll pan, grease with oil, line with wax paper, and grease again. Keep aside. MAKING 3. Sift flour along with sugar and baking powder. Mix in egg yolks, oil, vanilla, and water and beat... - 44.1274

Champagne Spritzers

MAKING 1) Combine together the champagne and club soda. 2) Lightly stir and then pour the mixture into 2 champagne glasses. SERVING 3) Serve the Champagne Spitzers immediately or slightly chilled. Can be served as a starter drink. - 28.3655

Cranberry Wine Spritzer

1. Combine all of the ingredients except the lime slices in a large pitcher, and stir well to blend. 2. Pour into ice-filled glasses, garnish each glass with a lime slice. - 22.4393

Broiled Grapefruit With Port Wine

Preheat broiler. Cut grapefruit into halves. Trim a thin section off the uncut end of each half so the grapefruit can sit without wobbling. Section the grapefruit. Place grapefruit in a baking pan, sprinkle with wine, place pan about 2 inches from the broiler... - 24.5388

Fruit Melange In Red Wine

Combine apricots, prunes, orange, red wine, apple juice, cloves, nutmeg, and cinnamon in a large saucepan. Bring to a boil over medium heat, partially cover the pan, and simmer for 25 minutes. Pour fruit into a bowl. Add apples and honey and toss. - 34.8552

Wine Drenched Potato Salad With White Wine Vinaigrette

1. Prepare the White Wine Vinaigrette. Place the oil, vinegar, garlic, sugar, salt and pepper into a jar with a tight fitting lid. Close the lid, and shake vigorously to blend. 2. Cook the potatoes in a large pot of boiling salted water until just tender; do... - 40.6442

Low Salt Low Fat Chicken Italian

Cut the chicken in half. Blend marinade of all the remaining ingredients. Soak chicken for 10 minutes. Bake in greased pan at 375° for 45 minutes to 1 hour, or until browned and tender. Begin with Pasta Primavera simply omit the salt, and cut down on the... - 36.9685

Low Salt Low Fat Barbecue Sauce

Blend all ingredients well, and simmer for 25 minutes. Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress. Keep refrigerated for up to 1 1/2 weeks. - 32.1297

Low Fat Ranch Dressing

MAKING 1) In a bowl add all the ingredients. 2) Whisk all the ingredients together. SERVING 3) Serve with any salad of your choice. - 36.0687

The Fat Pig Casserole

Put the pig's ears, pig's feet and salt pork into a pot with water to cover, and simmer for one hour. Remove the meat with a slotted spoon, reserving the stock; cut the ears into thin strips; remove any loose bones from the feet. Heat the oil and butter in a... - 43.6101

Low-fat Hollandaise Sauce

Low-Fat Hollandaise Sauce is best when serves as soon as it is prepared over fresh vegetables or asparagus. You can add more honey if you want the Low-Fat Hollandaise Sauce to taste more sweeter. Enjoy having it! - 26.9926

Reduced Fat Italian Dressing

MAKING 1) In a bowl add the first five ingredients. 2) Whisk thoroughly to mix well. 3) Add oil and the chicken broth. Whisk again SERVING 4) Use the dressing for any salad of your choice. - 38.1192

Vegetarian Low Fat Egg Rolls

Preheat oven to 400 degrees. Heat water in wok until simmering. Add onion, gingerroot and garlic. Stir-fry for 5 minutes or until onion is tender. Add celery, shiitake mushrooms, white mushrooms, cabbage, bamboo shoots and water chestnuts; mix well. Stir-fry... - 46.3475

Delicious Low Fat Strawberry Cheesecake Pots

Are you still undecided what to prepare for dessert in the coming festive days? Well, here is an easy recipe which does not use eggs or gelatin, which is suitable for almost any occasion. It looks great, it low fat and it tastes just awesome! So watch the... - 120.54

Low Fat Waldorf Salad

MAKING 1. Peal, quarter, core and dice 2 apples. Keep the other apple aside for later. 2. In a medium-size bowl mix the chopped apples, celery and walnut. 3. In a 1 cup measure, blend the remaining ingredients and put into the apple mixture. Using a salad... - 43.0357

Low-fat Eggplant And Zucchini Napoleon

If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 29.096

Low Fat Chilled Italian Pasta Salad

In a large bowl, combine pasta, tomatoes, broccoli and black beans. Set aside. In a small bowl, combine mayonnaise, vinegar, sugar, garlic, Italian seasoning, and pepper. Pour over salad and toss to coat well. Cover and chill 2 hours. - 34.0585

Fat-free Chicken With Olives

1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook 4 to 5 minutes on each side or until browned. Add chicken broth and vinegar; cook, uncovered, 7 minutes. Add olives and lemon wedges. Cover, reduce heat, and simmer 20... - 24.1804

Low-fat Low-sodium Chicken And Veggie Pot Pie

Place the chicken in a heavy 6 quart Dutch oven that has been coated with the cooking spray. Cook over moderate heat, turning often, for 5 minutes. Add the onions, carrots, and celery; cover and cook for 10 minutes. Blend in the flour, then add the wine,... - 43.0258

Weight Watchers Fat-free Chicken Tetrazzini

Heat oven to 350°F. Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan. Stir and cook until bubbly. Remove from heat. Stir in broth and skim milk. Heat to boiling, stirring constantly. Boil and stir one minute. Stir in wine,... - 38.6013

Apricot Mousse With Low Fat Yogurt

Apricot Mousse has a great taste. Apricot Mousse gets it taste from yoghurt mixed with apricot and orange flavor liqueur. Apricot Mousse is inspired by many restaurants across the globe. - 37.7899

Low-fat Chicken Quesadillas

Spray a nonstick skillet with cooking spray and heat. Add onion, peppers and chicken stock and quickly saute. Add garlic, mushrooms, cumin, chili powder and cayenne pepper. Cook for 2 minutes, stirring frequently. Add vinegar and cilantro, and cook until most... - 42.106

Cape Cod Cocktail

In 4-cup glass measure, combine all ingredients. - 25.5187

White Grape Punch

MAKING 1) In a jug, add white grape juice and lemonade concentrate. 2) Add in the club soda. 3) Stir well. 4) Refrigerate for several hours. SERVING 5) Garnish with a sprig of mint and serve. - 30.9684

Cafe Brulot

In 1 -cup glass measure, combine brandy, sugar, cloves, cinnamon and lemon peel. Heat at high3/4 to 1 minute; stir. - 32.3998

Mimosa

MAKING 1) In a large pitcher, combine together the champagne and orange juice. Stir lightly. 2) Put ice into 6 champagne glasses and pour the mixutre over them. SERVING 3) Serve the Mimosas chilled, well before the ice starts to melt. Use mint leaves to... - 29.902

Pernod Cooler

MAKING 1. In a tall glass, place ice at bottom and add Angostura Bitters. 2. Add Whisky, Lemon Juice and Ginger Ale; stir well. SERVING 3. Top with 2-3 dashes of Pernod. - 32.7937

Quick Fruit Punch

MAKING 1) In a jug, add pineapple, orange, and apple juices. 2) Slowly add in the drink mix. 3) Add 1 cup sugar and mix well 4) Refrigerate for several hours. SERVING 5) Garnish the glass with a pineapple slice and serve. - 34.9171

Topical Spritzers

MAKING 1) Combine together the guava juice and club soda. 2) Stir the mixture lightly and pour into 2 champagne glasses. SERVING 3) Serve right away or chill for a bit and then serve. If preferred, garnish with strawberries. Makes a good starter drink, or... - 30.6101

Deep South Wassail

MAKING 1) In a saucepan, add all the ingredients. 2) Mix well. 3) Heat and allow to simmer. 4) Strain. SERVING 5) Serve hot with a side of extra honey, if desired. - 36.2685

Cantaloupe Sherbet

In a food processor or blender, puree cantaloupe and skim milk until smooth. Stir in juices and freeze in a shallow pan until firm. Whip egg whites to soft peaks. Slowly add sugar and whip to firm peaks. Take cantaloupe mixture from freezer. Beat until... - 37.9218

Mock Mint Julep

MAKING 1) In a 2-quart glass mesaure, place the mint leaves. 2) With the back of a spoon, bruise the leaves gently. Set aside. 3) In a large saucepan, combine together the water and bourbon. Bring the contents to a boil. 4) Over the reserved mint leaves, pour... - 35.0586

Orange Cinnamon Coffee

MAKING 1) In a large Dutch oven, combine together all the ingredients. 2) Cover the mixture and let stand for about 30 minutes. 3) Strain the coffee, discarding the cinnamon and oranges. SERVING 4) Serve the coffee while still hot. Makes a good refreshment. - 32.0018

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