Low Calorie Indian
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Everyday Low Calorie Indian Recipes
Enjoy our collection of everyday low calorie indian recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for everyday low calorie indian recipes.
Vegetable Sooji Sandwich
Have you been looking for a flavorful and easy to prepare snack recipe? This video might just come handy. Watch the chef share her personal recipe to prepare this innovative snack. This recipe is sure to fetch you a lot of appreciation. - 133.083
Green Beans And Potatoes
Looking for an interesting way to include vegetable in your menu? This video is just apt for you. Watch the chef share her personal recipe to prepare Green Beans and Potatoes recipe. The dish is simple and can be easily replicated at home. - 123.931
Bhindi Ki Bhujia
There simply can't be a better and simpler okra recipe than this bhindi ki bhujia. This video shows how we can make a delicious okra dish with bare minimum ingredients and yet it tastes so nice. Try it to surprise your diners; they would love it for sure. - 110.77
Stir Fried Arbi
If you are planning to have some spicy and tangy Indian vegetarian dish - then here is one of the best recipes you can try. All the ingredients are readily available in any Indian grocery shop and rest is little bit of cooking. Learn the tricks from chef... - 107.278
Zucchini Tomato Indian Style
Want to treat your family to a delicious Indian dish today? Try this 100% vegetarian Zucchini Tomato Indian Style recipe. The dish is high on taste and weather you like or dislike zucchini, you will sure like this recipe. - 94.6764
Cauliflower And Potato Stir Fry
Following a vegetarian diet? This recipe is a must try for you. Watch this video to learn how you can prepare this Cauliflower and Potato Stir Fry in your own kitchen. Go ahead surprise your family to this Indian Delicacy today. - 89.92
Indian Cabbage And Peas Saute
Are you looking for some easy to make Indian recipes? This recipe may prove helpful. . Watch the chef share this easy to make and yummy Indian Cabbage and Peas Saute recipe. Do not miss out on this one. - 89.3256
Your morning is incomplete without a cup of freshly brewed tea? Make your day all the more special by trying out this Indian Tea. Watch this video to learn how you can prepare the refreshing beverage at home. - 71.4794
Kerala Sambar is different from the typical Sambars made in the other South Indian states. Kerala Sambar is made using a mixture of different vegetables whereas the other sambhar is made using a single vegetable.
It is an excellent curry with rice or with... - 56.0353
Kerala Beans Stir Fry
Thoran or Thokaran is a typical Kerala recipe which is made of vegetables and coconut. It is very nourishing and tasty. It is used as a side dish for rice.
Visit my website http://malayali.me for more recipes !!! - 53.2617
Spicy Chapati Rolls
Spicy Chapati Rolls or Frankie as commonly known are ideal snack or breakfast item for young and old alike. Easy to whip up using left over chapatis or rotis the rolls are high in health quotient too because of the many vegetables that are used to prepare its... - 53.2189
Murgh Musallam is a grand dish, and a very old one too. Murgh Musallam is ranked among the top in my favourite food list. The masala paste of raw papaya, garlic, ginger, chillies, peppercorns, youghurt and other gives the Murgh Musallam a majestic taste. Must... - 52.4768
Besan Ka Puda
This is a super fast and healthy food suitable to eat anytime. As you can see besan ka puda is bachelor's delight. Besan aka Gram flour is famous as high protein, low garb and diabetic friendly. Great if fried in Canola or Olive oil. - 52.0274
This okra roast is a very tasty snack. Simple with okra in onion and cashew crispy bites are a definite try. Enjoy!!! - 49.9145
Dal Plain Curry
This Dal plain curry is a simple, quick and tasty dish. enjoy! - 49.2549
Tamatar Ka Soup
1)In a saucepan, melt butter and roast corn flour light brown on low heat.
2)Add water and stir and then add next 4 ingredients. Mix well.
3)Let it simmer for 20 minutes on medium heat or until tomatoes are soft and tender.
4)Turn off heat and strain... - 49.1752
Karamkalle Ka Soup
1)In a saucepan, heat ghee and sauté onion and cabbage. Stir constantly.
2)Add potato, tomato and water. Cover the pan and cook on medium heat for 15 minutes until tender.
3)Turn off heat and keep some cabbage for garnish.
4)Mash the sauted vegetables... - 48.9726
1. In a bowl add water and boil.
2. Add rice to the boiling water and low the heat. Simmer 45 minutes.
3. In a skillet add olive oil and warm.
4. Combine cumin seeds, hot pepper flakes, turmeric powder, coriander and cauliflower.
5. Cook till the... - 48.9027
In a pan put oil and allow to become heat.
Then add mustard seeds,jeera seeds allow to splutter.
Add channadal,uraddal,peanuts and fry for 2mins.
Then add onion,greenchillies,garlic and fry till they turns brown colour.
Now add tomatoes and fry till they... - 48.6325
Indian Style Brinjal Curry
In a pan add oil when it is hot add mustard seeds,allow to pop up
Now add curry leaves, onion and fry till golden brown.
Now add methi leaves and fry till they become soft.
Add ginger and garlic paste,brinjal and fry till they are cooked.
Now add tomato and... - 48.4216
Egg Spicy Roast
This Egg roast is a very spicy and tasty dish to be tried and enjoyed! - 48.3658
1)In a bowl, soak tamarind for 15-20 minutes and filter it. Add water and mix well.
2)Add all the remaining ingredients to the water and mix well. Chill it.
3)Serve the chilled zeerajal with golgappas or alone. - 48.2737
Moong Ki Hari Dal With Brinjal Curry
In a pressure cooker put oil,then add mustard seeds,allow to splutter.
Then add curry leaves,onion and fry till it turns to golden brown.
Now add methi leaves and fry till it becomes soft
Add brinjal,aloo tomato and fry till tomato becomes mashy and brinjal... - 48.1544
Simple Aloo Gobi Curry
Peel the potatoes, halve and slice. You can also cut them into small pieces.
Wash the cauliflower, remove stems and separate into florets,cut into small pieces.
Heat one to one and a half tablespoons of oil in a kadai. Add cumin seeds, ginger, green chillies... - 47.9841
Chicken Chops my one of the favourtite dish. The mixture of soya sauce, eggs, chilli sauce and pepper gives the Chicken Chops finger licking taste. Mst catch it. - 47.7744
Stuffed Large Cucumber With Aromatic Filling
Stuffed Large Cucumber With Aromatic Filling has a great aroma. The curry leaves and chilli powder gives the Stuffed Large Cucumber With Aromatic Filling a mouth watering taste. Must catch it. - 47.7222
1. In a small skillet, put oil, ginger, and cumin.
2. Cook for 1 minute over low heat; stir constantly.
3. In a mixing bowl, transfer the mixture.
4. Stir in tomatoes, cucumber, scallions, and garlic.
5. Add the remaining ingredients to the... - 47.6948
Trim and string French beans and chop.
Scrape carrots and dice.
Cut cauliflower into florets and wash.
Cut mushrooms into quarters.
Heat 1/2 tbsp oil in a non-stick kadhai or wok over moderate heat.
Add ground spices and fry stirring... - 47.6603
Methi Brinjal Curry
In a pan put oil.
When it is hot add mustard seeds,allow to splutter,
Then add curry leaves,onion and fry till onion turns to brown colour.
Then add methi leaves and fry till it becomes mashy.
Now add ginger and garlic paste and fry till raw smell goes.
Then... - 47.2871
Non Vegetarian Mulligatawny Soup
Non Vegetarian Mulligatawny Soup has a great taste. The blend of curry leaves, garlic, ginger, coriander, cummin, turmeric, chilli and garam masala powder gives the Non Vegetarian Mulligatawny Soup a different taste. One should try the Non Vegetarian... - 47.1022
Bombay Banana Salad
1. Grate peel from 1 orange and reserve it for dressing.
2. Peel and slice oranges.
3. In a bowl, toss salad ingredients with dressing.
4. To make the dressing combine all ingredients in blender or food processor.
5. Blend until... - 47.0645
Rava Idilis has a grand taste. The yoghurt and baking soda with cashewnuts gives the Rava Idilis a royal taste. Must catch it. - 46.8886
Baigan Bharta is healthy and simple to prepare. The desi ghee gives the Baigan Bharta a majestic taste. Must catch it - 46.7055
In a pressure cooker put washed toordal,onion(1),aloo,haldi,water and boil till 2 whistle comes and keep aside to become cool.
In a pan put oil,when it is hot add mustard seeds,allow to pop.
Then add chopped onion and fry till golden brown.
Now add methi... - 46.5202
Chutney Chicken is simple yumlogical.The yogurt and lemon juice gives the Chutney Chicken a piquaut and revitalizing taste. - 46.4783
Supreme Chicken Kofta
Supreme Chicken Koiftas has a unique taste. The dash of chilli sauce with salt and pepper gives the Supreme Chicken Koiftas a very different taste. - 46.4217
Greens Dal Curry
This Greens dal curry is very healthy and tasty to be had with rice or chapati. Try and enjoy! - 46.127
Cut cucumber in half lengthwise; remove seed.
Cut into thin slices.
Into a bowl place cucumber.
Sprinkle with salt.
Let stand for 40 minutes.
Drain, squeezing cucumber slightly to remove excess moisture.
Add tomatoes and onion.
In a bowl combine yogurt,... - 45.416
Koli Nalla Mallu Fry
1 Joint the chicken and clean, wash and cut into medium pieces.
2 Make a coarse paste out of ginger, garlic, coriander leaves,
green chilies, pepper corn, turmeric and chilly powder (green masala)
3 Pour oil into a pan, when hot fry the sliced... - 45.3769
1. Wash gram and boil in water with turmeric powder.
2. Wash and cut drumsticks and ladies fingers into even-sized pieces; slice onions.
3. When gram is cooked add vegetables.
4. Lightly fry in a little oil, coriander seeds, cumin, fenugreek, asafoetida and... - 45.2065
1) Take a large bowl and blend onions, tomatoes, salt, sugar, vinegar and stir well.
2) Cover and cook for 10 minutes.
3) Uncover and stir in cayenne pepper and mustard.
4) Cook a 1 minute more.
5) Place all spices wrapped in muslin cloth into
the... - 44.9556
1. Boil lentil in water till soft.
2. Chop onion. Slice garlic, crush coriander.
3. Heat oil and fry lightly onion, garlic, coriander, whole. red chillies, turmeric, mustard seeds, cumin, fenugreek, peppercorns, and curry leaves.
4. Drain off 1 cup liquid for... - 44.888
1. Peel and dice potatoes.
2. Chop onions and coriander leaves finely.
3. Heat fat. Brown onions. Add remaining ingredients except rice.
4. Cook on a slow fire till potatoes are cooked (add a little water if necessary).
5. Put rice into a colander. Hold under... - 44.8487
Gobi Pasanda is simply yumlogical. The tomato gravy and green chilli gives the Gobi Pasanda a blazing taste. Must catch it. - 44.7666
Dark Eyed Beans Curry
In a pan put oil,when it is hot.
Add methi seeds,allow to pop.
Add hing,fry for sec,add onion,garlic and fry till brown colour.
Now add tomato and allow to become mashy
Then add boiled darkeyed beans,grinded masala,tamarind juice,salt and allow bubbles to... - 44.66
Chicken Chilli Fry
Chicken Chilli Fry has a fiery taste. The green chilli with lime juice gives the Chicken Chilli Fry a burning taste. Must catch it. - 44.5504
Poha (avalaki Upma)
Wash poha gently, add 1/2 cup water to poha soak for 10 minutes and drain the water
Heat oil in a wok, add mustard seeds to splutter
Add chana dal, curry leaves, hing, turmeric
Add onion, chillies
Stir fry till the onion till brown colour
Add the poha, salt,... - 44.425
Lemon Dill Chicken
Lemon Dill Chicken has a very tasty taste. The Lemon flavour gives the Lemon Dill Chicken a tangy and refreshing taste. - 44.3472
Sophie Michell Cooks Chicken Tikka Masala With Tefal Actifry
Chicken Tikka Masala is an Anglo-Indian invention and is one of the U.K’s favourite dishes. We all know that ordering takeaway food can be very bad for your waistline and pocket, so with this recipe you can really have a authentic, quick version at home,... - 44.2708
Meetha Nimbu Achar
1)In a saucepan, add all ingredients, except lemons and cook for about 10 minutes.
2)Take a clean and dry jar, drop the lemons first and then add the cooked mixture.
3)Shake the jar thoroughly and keep it in warm place or in sun until lemon skin is... - 44.1758
1. Sift together flour and gram flour.
2. Wash spinach well. Drain and chop finely.
3. Peel and chop onions finely.
4. Add chopped ingredients to the sifted flour.
5. Add salt and water.
6. Knead to a stiff dough.
7. Divide into even portions.
8. Roll out... - 43.9502
Tomato Rasam does'nt take much time to cook. The green chilli, curry leaves and cummin seeds gives the Tomato Rasam a two dimensional taste. It is must catch it. - 43.8968
Murg Tukda is simple to make and very homely dish. The Green chillies and chilli powder gives it a fiery taste. - 43.7874
Mushroom Curry With Coconut
Heat oil in a broad vessel,add onion and fry till they turn to brown colour.
Add mushroom and allow them to cook.
When mushroom is cooked and water absorved .
Add tomatoes and fry till they become mashy.Keep on stiring.
Add grinded masala,salt water and... - 43.731
Sift flour and salt into a large bowl.
Rub in butter and mix in cracked wheat and ajwain.
Add water, a little at a time, and knead to make a stiff, pliable dough.
Add move water if needed.
Pinch off lemon-sized balls of dough and roll on a floured surface... - 43.6176
South Indian light,low calory, crispy and tasty.. - 43.6159
Manoj Tarbooz Tarang
1)In a blender, juice watermelon.
2)Add sugar, water, cardamom and ice to the juice.
3)Mix thoroughly. Sprinkle the rose water.
5)Top the juice with rose petals. - 43.5332
1. Boil the gram till tender; remove the water.
2. Cut tomatoes, slit green chillies and chop coriander leaves.
3. Add tomatoes, green chillies, coriander leaves and curry leaves to gram water. Boil.
4. Heat oil; add all the ingredients for tempering.
5. When... - 43.412
1. Roast coriander seeds, fenugreek, cumin, red chillies, Bengal gram and black gram.
2. Grate coconut. Roast and grind to a fine paste with the Toasted masala.
3. Clean and wash red gram. Boil till soft.
4. Add cut and prepared vegetables and spices;... - 43.3269
P0Rk Vindaloo has a different taste. The Vinegar and paste of Kashmiri chillies,ginger,garlic and other gives the P0Rk Vindaloo a magical taste. - 43.3222
1. Wash the red gram and boil with turmeric powder. Mash when tender.
2. Wash and cut drumsticks into 5 cm. pieces.
3. Soak tamarind in 3 cups of water for about half an hour, extract the juice and strain it.
4. Add to the tamarind juice, sambar powder, salt,... - 43.279
Whisk curds,add the salt, red chilli powder, chaat masala and mix well. Taste and adjust seasoning.
Add the potatoes, green chilli and coriander leaves. Mix well.
Transfer to a serving bowl. Garnish with roasted cumin powder. Refrigerate until... - 43.125
Dosa With A Timbale Of Chicken Mince
A yummy traditional Indian dosa spiced up for you with chicken mince. Cook up a delicious breakfast for your family and friends. You can even serve it as a snack for your tea parties. Enjoy playing the perfect host with this dosa with chicken mince recipe. - 43.1131
Bread upma is a dish made with fresh breadcrumbs.its a good way to use bread with a twist which is nearing its expiry date and you want to use it as soon as possible. - 42.769
Masala Elaichi Chicken
Masala Elaichi Chicken has an impeccable taste. The garam masala powder gives the Masala elaichi chicken a defining taste. Must catch it - 42.7532
Kabuli Chianna Salad
Kabuli Chianna Salad has a superb taste. The garam masala powder with green chilli gives the Kabuli Chianna Salad a supreme taste. Must catch it - 42.6264
Guchi Dilkush has a delightful taste. The dressing of green chilli, coriander leaves and spring onion gives the Guchi Dilkush a prefect taste. Must catch it. - 42.3444
Vegetarian Mulligatawny Soup
Vegetarian Mulligatawny Soup has a brilliant taste. The essence Lemon juice gives the Vegetarian Mulligatawny Soup a bracing taste. - 42.2213
Jeweled Egg And Rice Salad
Jewelled Egg And Rice Salad it is simply yummy. The added mushrooms, capsicum, celery, spring onions, chilli gives the Jewelled Egg And Rice Salad a lip smacking taste. Must catch it. - 42.2173
Toor Dal Palak Curry
Pressure cook DAL with 1 cup of water,1teasppon Oil,1teaspoon haldi,cool and mash well, and keep aside
Heat oil in a broad vessel.Add green chillies,tomato,chopped palak and fry well.
Add chilli pd cumin pd and 1,4 cup of water,cook the palak well.
Add mashed... - 42.1168
Aloo-baingan (potato-eggplant Curry)
Aloo-Baingan is yet another Indian curry prepared by simmering potatoes and eggplants in a tomato-onion based gravy. Eggplants and potatoes make an absolutely delicious combination and the simmering of these vegetables in this delicious gravy result in a... - 42.0379
Dalia Upma is a very healthy and light dish. The raisins with green chilli gives the Dalia Upma a two dimensional taste. Must catch it. - 41.9947
Palak Ka Soup
1)Take a saucepan and add spinach, water and salt in it. Cook on medium heat until done.
2)Using strainer, strainer it spinach.
3)In a small saucepan, heat ghee and fry onions until golden.
4)Pour onion on spinach mixture and cook for 5... - 41.9369
Makhane Ka Raita
1)In a pan, heat ghee and fry makhaanas until deep golden.
2)In a bowl, add yogurt and salt and pepper and beat until smooth.
3)Add makhaanas and nuts, blend thoroughly.
4)Garnish the raita with cumin and serve chilled. - 41.9045
Spicy Red Pumpkin Soup
Spicy Red Pumpkin Soup has a luminous taste. The chilli powder gives the Spicy Red Pumpkin Soup a mind blowing taste. - 41.669
White Chicken Curry
White Chicken Curry has a defining taste. The essence of lime juice gives the White Chicken Curry a dynamic taste. Must catch it. - 41.6416
1. Cook gram in water till tender.
2. Squeeze tamarind in a little water.
3. Roast and pound spices.
4. Mix together the liquid in which the gram was cooked, part of the gram mashed up, pounded masala, tamarind juice and salt to taste.
5. Bring to boil.
6.... - 41.5544
Semiya/Vermicelli Upma is a healthy and easy to make dish. It is a good break-fast dish or can be even had an as evening snack. - 41.5542
Tomato rasam is a traditional South Indian dish. During the British rule in India, rasam was adopted into British cuisine and evolved into Mulligatawny (the literal translation is "pepper water") soup which is a popular soup even today in England. - 41.4231
1 Mix and wash thoroughly all Dals (lentils). Soak for 15 minutes. Cook slowly in medium heat until half done.
2 Heat ½ of ghee and fry onions. Add all of the spices until onions are fried until light golden brown.
3 Add the onion and mixture to Dals... - 41.4147
Corn Kernels Soup
Combine corn, water in a sauce pan and bring it to boil.
Cook until soft, leave to cool. In a blender, blend corn to a smooth paste.
In a pan boil carrots, beans, onions with little water and cook until soft.
Add corn paste, milk, sugar, pepper, butter, salt... - 41.3907
Sweet Yogurt Sundae With Saffron & Pomegranate
A super-healthy, creamy yogurt dessert with toasted saffron, honey and fresh fruits. Inspired by Chef Hari Nayak.
My version is a bit different from Chefs Hari and Vikas - but definitely inspired by their spice combinations. Straining the yogurt creates a... - 41.3878
Raat Ka Suhaag
1)In a bowl, add all ingredients, except orange and lemon slices and mix nicely.
2)Garnish with orange and lemon slices. Serve. - 41.3014
Popular Rasam is very simple to cook. The fusion of Jaggery,tamarind, and curry leaves gives the Popular Rasam a radiant taste. - 41.2872
Savory White Radish
Wash radish, leaves and stems.
Chop radish, leaves and stems into 1/4" pieces.
Heat oil in a non-stick pan over moderate heat.
Add green chillies and ginger and stir for 1 minute.
Mix in radish, leaves and stems, spice powders and salt.
Cover... - 41.2563
Micand00Ri Chicken is simple to cook. The lime juice and yogurt gives the Micand00Ri Chicken a blazing taste. - 41.1283
Mumbai Chicken Roast
Mumbai Chicken Roast is among the top in my favourite food list. The chiili powder and yoghurt gives the Mumbai Chicken Roast a different taste. Must catch it. - 41.0648
In 3-qt casserole combine all ingredients; cover.
Microwave at High 5 minutes.
Reduce power to 50% (Medium).
Microwave 14 to 17 minutes, or until liquid is absorbed and rice is tender.
Let stand 5 minutes.
Fluff with fork.
Spoon into two freezer... - 41.0633
1. In a skillet add warm oil.
2. Stir garlic and other seasonings and spices.
3. Saute for 2 minutes.
4. Add spinach. Cook till the spinach is well cooked.
5. Serve Indian spinach hot. - 40.8615
Chicken Shashlik has a fine taste. The yogurt with pineapple gives the chicken shashlik a two dimensional taste. Must catch it. - 40.84