GETTING READY 1) Chop celery and onion (can be chopped while cooking anchovies). MAKING 2) In a large pot, combine anchovies, may leaf, garlic, pepper and oil. 3) Let the anchovies melt in the oil and it will act as natural salt. 4) Let it break up into... - 46.7463

Cook onion and green pepper in butter until tender. Mix in flour and paprika and add milk gradually. Heat to boiling and pour over fish in greased baking dish.-Cover with crumbs and bake in moderate oven (350°F.) 20 minutes or until crumbs are... - 32.0999

1. Cook onion and green pepper in butter until tender. 2. Mix in flour and paprika and add milk gradually. 3. Heat to boiling and pour over fish in greased baking dish. 4. Cover with crumbs and bake in moderate oven (350°F.) 20 minutes or until crumbs are... - 31.0546

1. Cook onion in butter until tender but not browned. 2. Add liquid from peas and salmon and cook until reduced to about 1/2 cup. 3. Place potatoes in shallow baking dish, add peas and sprinkle with pepper. 4. Break salmon into large pieces and arrange on top... - 30.884

this is your typical left over fried chicken and you need a quick meal, recycling poultry to another delightful dish then I call this dished up poultry - 40.6396

Brush each fillet with mayonnaise. Mix cheese and crumbs. Roll fish in crumb mixture. Place in baking dish. Sprinkle with remaining crumb mixture. Bake in preheated 375 degree oven until fish is lightly browned and flakes easily when tested with fork, about... - 30.0308

GETTING READY 1. If the fish is frozen, thaw it before cooking. 2. Cut the fish in serving size pieces. MAKING 3. In a shallow baking dish, place the fish pieces in a single layer. 4. In a frying pan, heat oil or butter and cook onion, green pepper and garlic... - 44.5546

GETTING READY 1) Dice fish into 1" x 1" pieces. 2) Marinate fish in rest of the ingredients for 4 hours or overnight. MAKING 3) Coat fish chunks with breadcrumbs and then dip in beaten egg mixture. 4) Again coat with breadcrumbs and deep fry in hot... - 40.1408

GETTING READY 1) Preheat the oven to 450°F (if cooking in the oven). 2) Clean, wash and dry the fish. Keep the fish whole. MAKING 3) Place the fish on a 12 x 14-inch piece of foil. 4) Cover with the onions, green peppers, lemons, parsley, paprika and... - 41.4185

GETTING READY 1) Preheat oven 300°F. MAKING 2) Thaw frozen fish. 3) In a skillet add beer, onion, celery, parsley, salt and pepper and boil. 4) Gently add fish and cook covered simmering for 8 to 10 minutes till fish flakes. 5) Drain out the fish and place... - 42.0225

On wax paper, mix all coating ingredients. Dip fillets in coating, pressing lightly to coat. Arrange on 12-inch platter or roasting rack. Microwave at High for 5 to 8 minutes, or until fish flakes easily with fork, rotating once. In small bowl, blend all... - 42.7243

GETTING READY 1. Heat the oven to 350°F (175°C.) MAKING 2. On an 8-inch baking dish, arrange the fish fillets, in a single layer. Keep aside. 3. In a saucepan, combine the ingredients for the sauce. 4. Heat over moderate flame, stirring and bring to... - 40.7307

GETTING READY 1. Preheat the oven to 350°F. In your food processor, bowl, position the disc with the slicing side up or use a sharp vegetable knife. 2. Slice the onions finely. Empty them into a bowl. 3. Finely slice the mushrooms, pepper and pimiento.... - 42.4264

GETTING READY 1) Take a small bowl, to combine soup, wine, lemon juice and clam juice. Mix well and set aside. MAKING 2) Take a large nonstick skillet and spray the cooking surface with vegetable cooking spray. 3) Heat up the skillet and place the fish... - 43.2452

MAKING 1. In a large skillet, heat oil and sauté the onions for 5 minutes until soft. 2. Add the rosemary, chorizo and garlic and sauté for another 2 minutes until the chorizo is golden brown and crispy. 3. Add the passata, beans, cabbage and sugar to the... - 43.2588

MAKING 1.In a large aluminum foil, place a double layer of fish fillet and sprinkle salt over it and apply butter 2. Also add in the bay leaf, onion, and pour the wine over the fillets, seal tightly 3. Now remove the fillets to a hot platter, also beat 2... - 38.8783

GETTING READY 1. If using fillets, select the ones which are 1 inch 2-5 cm or more thick, and remove the skin, if using whole fish, it needs to be cleaned and gutted, and gills removed. 2. The head canbe left on as the Chinese do or removed if preferd. 3.... - 43.0977

GETTING READY 1) Sprinkle salt over the fish fillets and keep aside for 15 minutes. MAKING 2) In a frying pan or wok, heat oil. ... - 45.6958

MAKING 1) Take a 2-quart glass measure or deep casserole dish and stir cornstarch well to dissolve it in cold water. 2) Stir in the tomato sauce, pineapple chunks, brown sugar, vinegar, onion, and green pepper to this and mix well to dissolve the sugar. 3)... - 44.8161

GETTING READY 1. To prepare the fish dry them well, then cut it into matchbox-size pieces and marinate in the soy sauce and wine for 10-15 minutes. MAKING 2. In a bowl make a batter with the egg and flour. 3. Coat the fish pieces with the batter. 4. Deep-fry... - 43.8335

GETTING READY 1. To prepare the fish trim off the soft bones along the edges. 2. Cut each fillet into 8-10 pieces if large or 4-6 pieces if small. MAKING 3. In a bowl mix with the salt, egg white and thick cornflour paste, blend gently with fingers. 4. Soak... - 43.7902

1. Soak the dried mushrooms in a bowl of warm water for 30 minutes. Drain the mushrooms thoroughly on paper towels, reserving the soaking water for stock or soup. Squeeze the mushrooms to extract all of the moisture, cut off and discard any hard stems and... - 39.3075

GETTING READY 1. Preheat oven to 450F. 2. Cut carrot crosswise in half and then cut it along with pea pods lengthwise into 1/8 inch julienne strips. 3. Cut green onions crosswise in half, then lengthwise into julienne strips. 4. Tear off four 12-inch-long... - 44.3836

- 12.9333

Select fish as for Poached Fish; season and steam over boiling water or Court Bouillon, allowing same time as for boiling. Serve as for Poached Fish. Allow 1/2 pound (as purchased) per person or 1/3 pound boned weight. - 18.0551

Make an aluminum foil pan large enough to hold fish. Brush surface of foil pan well with oil. Cut head and tail from fish, if desired. Clean fish, drain and dry with paper towels. Place fish on pan. Brush cavity with Lemon Butter or Basting Sauce. Sprinkle... - 42.655

"Lean fish generally give best results for boiling since they do not fall apart as readily as fat fish. Whole fish, slices or fillets may be used. 1. Wrap the fish in cheesecloth or parchment paper, place in wire basket or place fish on plate and wrap both in... - 23.6937

Place fish fillets in square baking dish, 8 x 8 inches. Pour wine over fish fillets. Sprinkle with salt and pepper. Cover with plastic wrap. Microwave at MEDIUM (50%) until fish flakes easily in center with fork, 10 to 15 minutes. - 30.9929

MAKING 1) In a bowl, beat the egg with water. 2) In another bowl, combine the biscuit mix with ketchup; blend thoroughly. 3) In a heavy skillet, fry the fish in shortnening over a low heat until golden brown on both sides. SERVING 4) Garnish the Different... - 33.514

Thaw fish, if frozen. Place in a single layer in a baking dish. Combine French dressing, soy sauce, and ginger. Pour sauce over fillets and marinate 10 minutes. Cook, uncovered for 2 minutes. Turn fish, cover, and cook an additional 2 or 3 minutes. Let stand,... - 35.1552

Thaw frozen fish and clean as needed. Measure 4 quarts water into large pan; add salt and stir until dissolved. Soak chips in 2 cups fresh water 20 minutes; drain and reserve to sprinkle over coals for smoking. Arrange fish 1 layer deep in flat pans; add salt... - 40.9639

GETTING READY 1. Wash fish and clean thoroughly. 2. Sprinkle pepper and salt on either side. MAKING 3. Beat egg well and blend with milk. 4. Dip fish in it and roll on the crumbs. 5. Take a heavy frying pan, add 1/8 inch hot melted fat, arrange the fish and... - 39.7523

GETTING READY 1. Preheat oven to 400 degrees Fahrenheit. 2. Thaw frozen fish. 3. In a bowl, mix lemon juice with paprika pepper, salt and mustard; apply evenly over the fish. MAKING 4. Into a soaked RomertopF, place the fish and sprinkle herbs all over... - 40.2848

MAKING 1) Take a saucepan and combine all ingredients in it except fish and lemon juice. Simmer for about 20 minutes or until carrots become tender. 2) Add lemon juice and fish, spooning vegetables over fish. 3) Cover and cook for about 15 minutes or until... - 38.4412

Dissolve salt in combined milk and water; dip fish in the milk, then roll in corn flakes. Bake on greased cooky sheet at 500° about 15 minutes. Makes 6 servings. Serve with Caper Sauce: To one cup mayonnaise, add 1/4 cup drained chopped sour pickles, 1... - 27.7375

Remove skin and bones from fish and flake fish. Combine all ingredients except Foo Yung sauce and sesame seeds. Pour 1/3 cup fish mixture onto a hot greased griddle or skillet and fry at moderate heat for 2 or 3 minutes, or until brown. Turn carefully and fry... - 34.1953

GETTING READY 1. Preheat grill to medium hot. MAKING 2. In the meantime, using a food processor, blitz bread, rosemary, some seasoning and lemon zest to make fine crumbs. 3. In a baking tray, arrange fish fillets, with skin portion facing up and grill for... - 34.3694

GETTING READY 1)Turn on broiler. MAKING 2)Put the garlic through press and mix with ginger, oil, vinegar, and soy sauce. 3)Place fish fillets on foil in shallow pan and brush with basting-sauce mixture. 4)Allow to sit while preparing rest of... - 39.1951

1. Clean fish, leaving heads and tails on small fish. Cut large fish into 1-inch slices of fillets. 2. Cook plain or dip into milk or egg mixed with tablespoons water; then roll in salted flour, corn meal or fine dry bread crumbs. 3. Place in hot frying pan... - 25.0366

GETTING READY 1) Set the oven temperature to 425°F before baking. 2) In a food processor or blender, process crackers into fine crumbs. MAKING 3) Mix dry mustard with crumbs. 4) In a broad shallow bowl, whip egg white with milk. 5) Dip fish filets in this... - 39.2987

MAKING 1) In a bowl with the lemon juice and water, soak the fish fillets. 2) In a large plastic bag, add the cracker crumbs, salt, lemon peel, dill and pepper together. 3) Drain the fish fillets, pat them dry and then dredge in the beaten egg and coat with... - 39.9729

Preheat the oven to 375°. Rinse and dry the fish fillets and place them, skin side down, in an oiled baking pan. Sprinkle with the lemon juice, dill, and salt and pepper. Spread the sour cream evenly over the fillets. Break the onion slices into rings, and... - 34.8207

MAKING 1. In a saucepan, put together bouillons, celery, onion, apples, bay leaf, thyme, curry powder, parsley and lemon juice; simmer for about 20 minutes. 2. Stir in fish and carrots. 3. Cook until fish and carrots are heated thoroughly. SERVING 4. Serve... - 41.5296

Thaw fillets, if frozen, and pat dry. In a shallow baking dish melt butter for 30 seconds in microwave oven. Place fillets in a single layer (making sure the butter coats bottom of dish evenly) and cook, with dish covered, for 2 minutes. Turn the fish over... - 38.0052

GETTING READY 1) Preheat the oven to 375° F. MAKING 2) In a baking dish, place the butter, keep in the preheated oven and allow to brown. 3) Dredge the fish in the beaten egg, then coat thoroughly in the bread crumbs. 4) Place each fillet in the browned ... - 38.9367

MAKING 1) Prepare fish fillets as per the directions on the package. 2) Place a slice of ham and cheese over each of the cooked fillet. 3) Place in the oven for 2-3 minutes or until the cheese is partially melted. 4) In a small saucepan, heat the soup and... - 35.4088

1. Clean fish. 2. Wash thoroughly in several rinses of water. A little lime juice can be mixed in the last rinse. Drain thoroughly. 3. Grind onions, red chillies, peppercorns, turmeric, garlic and salt. 4. Smear on fish; set aside for half an hour. 5. Heat a... - 41.3308

GETTING READY 1. Make a small cross on each tomato and place in a large bowl. 2. Pour boiling water to cover the tomatoes and let stand for 2 minutes. 3. Drain water and peel the skin. 4. Finely chop. 5. Peel onions and finely chop. MAKING 6. In a... - 36.3342

GETTING READY 1. Preheat broiler. MAKING 2. In a well-oiled shallow baking pan place the fillets skin side down season with salt and pepper and brush with melted margarine. 3. Placing 3 to 4 inches from the heat broil for about 10 minutes. 4. Into the... - 45.2685

MAKING 1) In a bowl, lightly beat the egg, mustard and seafood seasoning together. 2) Dredge the fish in the mustard mixture, then roll in the potato flakes until well coated. 3) In a skillet with hot oil or shortening, fry the fillets for 3 to 4 minutes on... - 34.664

GETTING READY 1) Preheat the oven to 450°F. 2) Cut the potatoes with skin into strips roughly 2 inches long and 1/2 inch and wide. 3) Pat dry the potatoes. 4) In a pan, place the potatoes and drizzle with 2 tablespoon of oil. 5) Coat well and bake for 30... - 39.5953

MAKING 1) In a saucepan, mix all the ingredients together except the fish and cook over a medium heat for 5 minutes, stirring frequently, keep aside to cool. 2) In a shallow baking dish, place the fish in a single layer, pour over the sauce and allow to stand... - 42.0575

Preheat the oven to 450°. Fold each sheet of foil over to make a double-thick square. Brush a little oil on the center of each square. Rinse the fish and prepare all of the ingredients. Layer half of the sliced fennel, tomatoes, and onions on each... - 44.3784

GETTING READY 1. Preheat oven to 350°F. MAKING 2. In mixture of water and lemon juice freshen fish several minutes, place in a greased baking dish, season lightly, spread tomato slices over fillets and sprinkle with green pepper and onion. 3. In bowl mix... - 41.4668

GETTING READY 1. Preheat the oven to 500° F 2. Cut the fillets into serving portions MAKING 3. Add salt to milk, and dip fillets into milk and then into crumbs 4. Place fillets in a single layer in a buttered baking dish 5. Then drizzle butter evenly over... - 34.947

GETTING READY 1) Allow frozen fish to stand for 15 minutes at room temperature and then cut it into 8 portions. MAKING 2) On the rack of unheated broiler pan, place the fish and... - 28.0418

GETTING READY 1. Pat dry the fish fillets with paper towel, rub both sides with salt and then cut them into 1 1/2 inch 3-5 cm wide, diagonal strips. 2. Leave it aside for 20 minutes, then again pat them dry with paper towel (the salt will extract some of the... - 44.2552

GETTING READY 1. Wash the fish removing bones and skin if any. 2. Cut fish into 2-inch chunks. MAKING 3. In a large heavy skillet or stock pot, add fish and about 5 cups water or enough to cover the fish. 4. Heat to boiling point. 5. Reduce heat, cover and... - 47.418

Saute onion, bell pepper, celery over medium heat in oil. Stir in flour. Add V-8 juice and bring to a quick boil. Let boil for 5 minutes. Add wine, lemon and bay leaf. Reduce heat to low and let simmer for 2 hours. Add fish, parsley, green onion tops and cook... - 42.3298

In a heavy 2-gallon pot, saute onions, celery and bell pepper in oil, adding flour. Stir until completely wilted. Add all of the V-8 juice, salt and pepper. Bring to a boil. Cook for 10 minutes, stirring constantly. Reduce heat and cook for 2 hours, stirring... - 43.3109

MAKING 1. In a large shallow pan, in oil saute the onion and celery such that tender. 2. On top of vegetables place the skinned fillets. 3. Alternately roll each fillet, secure with a toothpick and place on vegetables. 4. Add water and seasonings cover and... - 41.2115

GETTING READY 1) Thaw the fillets by placing them on the lower rack of the refrigerator or at room temperature. 2) Cut them into serving sized pieces. MAKING 3) Take a skillet and melt a tablespoon of butter or margarine in it. 4) Add onion and garlic to... - 47.0313

GETTING READY 1) Preheat the oven to 350F. Grease a large, shallow baking pan. MAKING 2) Into the blender, add in the celery and onions. Add in cold water enough to cover the vegetables. 3) Blend for a few seconds using the STIR blade, till the vegetables... - 45.0043

Lay the prepared fish in a shallow glass or ceramic dish. Cook the onion, pepper and garlic (if used) in a little oil until soft but not brown. Stir in the spices and orange rind and heat for a few minutes until the spices begin to release their... - 42.7834

Peel the potatoes and cut into chips (french fries). Soak in cold water for 30 minutes. Wipe the fish. Season the flour and lightly coat the fish. To make the batter, sift flour and salt into a bowl. Separate eggs. Add yolks, oil and water to flour and beat... - 42.6718

MAKING 1) Dredge the fillets in a mixture of the flour, salt and pepper, coat well and keep aside. 2) In a 11 x 7-inch baking dish, melt the butter and then coat the fillets with the butter. 3) Arrange them in the baking dish and sprinkle with the paprika to... - 36.5052

GETTING READY 1) Preheat the oven to 400°F. 2) Coat the bottom of a baking pan with butter. MAKING 3) In a bowl, mix together milk, salt, onion flakes and Worcestershire sauce in a bowl. 4) In a small plate, mix together crumbs, mustard and paprika. 5)... - 43.0456

MAKING 1. On a well-greased baking dish, arrange the fish fillets. 2. Season with salt. 3. In a saucepan, combine rest of the ingredients and simmer until the consistency of a thick sauce. 4. Baste the fish thinly with the sauce. 5. Place the dish in the... - 44.1625

GETTING READY 1. Preheat oven to 400°. MAKING 2. Using reaLemon lemon juice brush fillets and sprinkle lightly with salt and pepper. 3. Over bottom of 8-inch shallow baking dish spread spinach. 4. Pour milk over spinach and top with Lite-line pieces, then... - 35.9929

GETTING READY 1. About 1 hour before serving, heat the oven to 350°F. MAKING 2. In a large skillet, saute onions in oil until soft, then add garlic, tomatoes, parsley, dill, 1/2 teaspoon salt and the pepper and cook for 10 minutes. 3. With salt and lemon... - 47.3277

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into 4 serving-size portions. In a covered medium saucepan cook carrots in a small amount of boiling water for 2 minutes. Add zucchini and cook about 2 minutes more or until vegetables are... - 44.4761

GETTING READY 1. Choose fish that is scaled and gutted. 2. To prepare the fish wash and dry it well on kitchen paper. 3. Score both sides of the fish diagonally as far as the bone at intervals of about 1" (2.5cm). 4. Marinate in the soy sauce and wine for... - 43.99

MAKING 1) In a bake-and-serve platter, spray the vegetable coating and place the fillets in a single layer. 2) In a bowl, mix the soy sauce, ginger and french dressing together, pour over the fillets and keep aside for 10 minutes. 3) Place the platter about... - 33.2504

Thaw frozen steaks. Arrange steaks in shallow baking pan. Combine remaining ingredients; mix. Pour over fish; refrigerate 30 minutes, turning steaks once. Drain fish, reserving sauce. Arrange steaks on well- greased shallow baking pan; brush with sauce. Place... - 44.2008

MAKING 1) Allow potatoes and carrots to be steamed for 15 minutes. 2) Stir in zucchini and again steam for 10 more minutes until required texture is reached. 3) In a broad shallow pan or skillet, allow the poaching ingredients (water, lemon juice, lemon peel,... - 46.37

MAKING 1. Dust fillets lightly with flour and in a heavy skillet in hot oil brown fish on both sides. 2. In a cup or a bowl combine sugar, ginger and garlic with soy sauce, sherry and enough water to make 1 cup, pour over fish, cover and braise for 10... - 41.8834

Preheat the oven to 375°. Rinse and dry the fish fillets and place them in a single layer, skin side down, in an oiled 9 x 12-inch baking pan. Sprinkle with salt and set aside. Toast the whole cumin seeds in a dry skillet for a few minutes. Grind them in a... - 42.4654

GETTING READY 1) Rub the salt into the fish. 2) In a skillet, heat oil and stir in the ginger, scallions, garlic, oyster sauce, soy sauce, Tabasco and sugar. 3) Cook the mixture for 1 minutes. MAKING 4) Place the fish in the skillet and brown it on both the... - 44.1825

Skin the trout and plaice fillets but leave the red skin on the mullet fillets, making sure that all the scales are removed. Mix the vermouth, 2 tablespoons of wine and a little pepper together as a marinade and brush it over the fillets. Roll them up,... - 44.7349

GETTING READY 1) Preheat the broiler. MAKING 2) In a 10-inch skillet, saute the mushrooms and onion in the margarine, until the onion is translucent. 3) Sprinkle over the flour, salt and pepper, stir constantly and cook for 1 minute. 4) Gradually stir in the... - 44.5592

MAKING 1) In a small bowl, mix the buttermilk and cheese together, keep aside. 2) In another small bowl, mix the flour and seasonings together, keep aside. 3) On a wax paper sheet or a paper plate spread cornmeal, keep aside. 4) Sprinkle the fish with the... - 43.5752

MAKING 1) In a 8 or 9 inch skillet, saute the almonds in 1 teaspoon margarine until golden, remove and keep keep aside. 2) In a small bowl, mix the flour, salt and pepper together, then sprinkle both the fillets evenly with the seasoned flour. 3) In the same... - 39.632

MAKING 1. Using a sharp knife, cut the fillet into serving size pieces. 2. In a large bowl, prepare a marinade mixture with oil, lemon juice, honey, garlic, ginger and soy sauce. 3. Dip the fish cubes in the marinade; add onions and tomatoes to the fish. Mix... - 45.6458

GETTING READY 1. Remove the frozen fish from freezer and let it thaw at room temperature for 15 minutes. 2. Remove any bones, skin, if any, and dice the fish fillets into 1-inch pieces. Keep aside. MAKING 3. In a soup pot or Dutch oven, melt the butter or... - 46.9742

GETTING READY 1. Let the oven heat to 425°F and oil a 13 x 9 x 2-inch pan. MAKING 2. Combine bread crumbs and next 6 ingredients and set aside. 3. Rinse fillets and pat dry. 4. In a shallow pan combine lemon juice and wine. 5. Into a lemon mixture dip each... - 45.8088

GETTING READY 1) Thaw the fish fillets a little at room temperature for about 15-30 minutes. 2) Preheat oven to 375° F. MAKING 3) Take a saucepan and heat margarine in it. Add onion and cook until tender. 4) Add 1 cup milk, bouillon and paprika. 5) Take a... - 43.7173

1. Wipe each fish fillet with either a clean damp cloth or kitchen paper. Place on a chopping board, skinned side up and season lightly with salt and black pepper. 2. Place the fennel seeds in a pestle and mortar and crush lightly. Transfer to a small bowl... - 41.4234

MAKING 1. In 3 qt. glass casserole combine water, 1 sliced carrot, 1 chopped onion, salt and pepper. 2. Microwave at high, covered, 10-12 minutes until mixture boils. 3. Microwave at medium 50% or less to simmer for about 15 minutes to make court bouillon. 4.... - 44.3293

PREHEAT THE OVEN to 375°F. CUT THE SALMON and halibut fillets into 4 equal pieces (for a total of 8 pieces), preferably all the same size (about 1 inch by 4 inches). LAY ONE PHYLLO sheet on the work surface, with the long side toward you. (Keep the remaining... - 41.2981

GETTING READY 1. Prepare the marinade by whisking all the ingredients. 2. Add fish steaks and turn over a few times for even coating. 3. Refrigerate, covered, for about half an hour or 24 hours. 4. Preheat oven to 350°F. 5. Cut 6 hearts from parchment... - 44.1596

MAKING 1) In a bowl, mix tomato puree and butter. 2) Apply a coat of this mixture on fish and grill it from both sides until done. SERVING 3) Serve tomato grilled fish hot. - 24.4699

GETTING READY 1. Preheat the oiled broiler pan MAKING 2. Place fish steaks in a single layer on the broiler pan 3. Mix or combine the remaining ingredeints and pour them over the fish 4. Broil the fish for 4 to 6 minutes 5. Turn the fish around and baste it... - 37.453

MAKING 1) Mound the mashed potatoes in the center of a hot dish. 2) In a large frying pan, fry the fish fingers in oil until golden brown. 3) Remove with a slotted spoon and drain on kitchen towel. 4) Surround the potatoes with the fish fingers. SERVING 5)... - 33.275

Wash and dry fish. Dip in egg, milk mixture. Roll in dry ingredient used. Salt and pepper to taste. Heat shortening in heavy skillet. Fry fish about 5 to 7 minutes. Turn fish only once and do not crowd in the pan. - 39.1174

GETTING READY 1. If using fresh fish, scale and clean the fish. 2. Rub fish with salt. MAKING 3. In a large microwavable casserole, arrange the fish in a single layer. 4. Pour the vinegar and water over them. 5. Add parsley stalks for flavor. 6. Microwave... - 41.1828

GETTING READY 1) Preheat the broiler. 2) Line a baking sheet with a well greased foil and turn up the edges. MAKING 3) Place the fish fillets on the foil with the skin side down. 4) Score the fish in crisscross fashion with a sharp knife. 5) Squeeze lime... - 39.7283

Sprinkle fish with onion salt, celery salt, garlic salt and paprika. Combine melted oleo, Worcestershire and lemon juice and pour sauce over fish. Place in greased shallow pan and bake at 300 degrees for 45 minutes. Serves 4 to 6. - 30.9379

Thaw fish, if frozen. Place steaks in a single layer in a well-greased baking dish, about 8 by 12 inches in size. Sprinkle with salt. Combine butter or margarine, oregano, and pepper. Mix well. Pour sauce over fish. Bake in a moderate oven, 350°F., for 20 to... - 41.9052

Thaw fish, if frozen. Pat dry on paper toweling. In the microwave oven, melt butter with grated orange rind in a non-metal baking dish about 8 by 10 inches in size, for 30 seconds. Stir in yogurt and Curacao. Place fish in a single layer in dish with sauce... - 36.024

GETTING READY 1. Preheat the grill to medium heat. 2. Thaw frozen fish. 3. Cut the fish into serving size pieces. 4. In a mixing bowl, blend rest of the ingredients and mix well. 5. In a shallow baking dish, keep the fish in a single layer. 6. Pour the sauce... - 44.5274

GETTING READY 1. Preheat the oven to 425° F to 450° F MAKING 2. Place the fish in the buttered baking dish 3. Sprinkle salt and pepper 4. Bake at 425 to 450 F for 10 minutes per inch of thickness, and baste it twice with drippings SERVING 5. Serve with... - 29.1702

Thaw frozen steaks. Cut into serving size portions; arrange in a single layer in shallow baking dish. Combine marinade and liquid smoke; pour over fish and refrigerate 30 minutes to 1 hour, turning pieces 1 or 2 times. Drain fish, reserving marinade for... - 35.4128

Remove any skin or bones from fish and flake fish. Add egg yolks one at a time, stirring each in well. Remove crusts from bread and soak bread in milk. Add milk and bread mixture to fish and egg mixture. Stir in butter, salt, pepper, and nutmeg. Stiffly beat... - 42.748

1. Cut fish into 1 1/2-inch pieces. Set aside. 2. Simmer tomatoes, carrots, onion, salt, pepper, garlic, fennel and orange peel in a mixture of wine and stock 15 minutes. Add fish to stock mixture; simmer covered until fish is tender and flakes with a fork... - 33.286

GETTING READY 1) Preheat the broiler. MAKING 2) In a bowl, mix the tomatoes, onion, basil, salt and pepper together. 3) Brush both the sides of the fish with the melted margarine. 4) In a broiler pan, arrange the fish, place on a rack 4 inches from the... - 39.6282

Make a sauce of creamy onion salad dressing, mayonnaise, lemon juice and salt and pepper. Dip fish in sauce and roll in breadcrumbs, parsley and cheese mixed together. Place on foil covered cookie sheet and bake at 425 degrees for 25 to 30 minutes. Serves 8. - 30.4264

MAKING 1) In a well buttered ovenproof dish, place the fish fillets. 2) In a bowl, add the chutney, lemon juice, sugar, mustard, curry powder, salt and pepper; blend well and coat the fish fillets with 1/2 mixture. 3) Sprinkle the breadcrumbs over the... - 38.779

GETTING READY 1) Preheat oven to 350° F. MAKING 2) Take an 8-9 inch square baking dish and place the fish fillets in it. 3) Take a small bowl and combine together mustard, margarine, salt and thyme in it. 4) Spread the mustard mixture over fish. Cover dish... - 38.2842

GETTING READY 1) Chop the fish into serving pieces and take a shallow baking pan and arrange fish. 2) Peel and section grapefruit and reserve the juice. Drain the sections and pour the juice on fish. 3) Now, marinate the fish at room temperature for 10 to 15... - 43.2661

GETTING READY 1. In a non metallic bowl, combine half the parsley with the teriyaki sauce and pepper sauce. Stir to blend. 2. Place the fish in a shallow non metallic dish and pour the sauce over it. 3. Turn to coat the other side. 4. Cover dish and let... - 34.413

Pat fillets dry and arrange in single layer in buttered 13- x 9-inch (3.5 L) baking dish; season with salt and pepper to taste. Combine cheese and garlic; -spread over fish. Arrange tomato slices on top and sprinkle with oregano, and salt and pepper to... - 30.3649

GETTING READY 1) Take out the head from fish. Put the fish in a flat surface and break the bones along back. MAKING 2) In a skillet melt butter and stir in onion, celery, salt, peppercorns, and cloves. 3) Place lemon slices and bay leaf on it. 4) Place fish... - 45.748

GETTING READY 1. Preheat the broiler. 2. In a shallow dish, place fish steaks. 3. In a cup, prepare marinade mixture with lemon juice, 1 tablespoon instant coffee solids, salad oil and salt, mix well. 4. Marinate the fish steaks in the marinade for 30... - 41.7751

GETTING READY 1) Preheat oven to 350 degrees. 2) Clean, rinse and pat dry the fillets. MAKING 3) Take a shallow baking dish and place the fillets. 4) In a medium saucepan, melt margarine. Add the remaining ingredients and mix well. 5) Pour this mixture on... - 42.8706

GETTING READY 1) Preheat the oven to 400°F. 2) Coat the bottom of a baking pan with butter. 3) Remove the skin of the fish. 4) In a bowl, marinate the fish with lemon juice and vinegar. 5) Cover and allow it to rest for 2 hours. MAKING 6) In another bowl,... - 45.7176

GETTING READY 1. If using a whole fish, remove the gills; pat dry the fish or fillets with paper towel. 2. Rub the salt on both sides, and then leave it for 30 minutes (this helps the flesh to firm up and draws out any excess moisture). MAKING 3. Set up a... - 42.3693

GETTING READY 1. Preheat oven to 400°F. MAKING 2. To prepare the fish clean, rinse, allow to drain and sprinkle lightly with salt. 3. To make the stuffing mix together margarine, parsley, dill sprigs, chives, onion and lemon juice. 4. Stuff each fish, wrap... - 38.5897

Cut fish into pieces, sprinkle with salt and coat with the flour. Peel and slice onion. Peel, core and slice apple and sprinkle with the lemon juice. Heat the butter and oil in a flameproof casserole. Add curry powder and onion and fry for 5 minutes. Add fish... - 44.5546

GETTING READY 1) According to package directions, bake the fish portions. MAKING 2) According to package directions, prepare hollandaise sauce mix and stir in onion and dill weed. ... - 27.6719

GETTING READY 1) Peel and cook potatoes in salted water for 20 minutes. 2) Poach the fish in salted water until just cooked. Drain, reserving ¼ pint liquid. 3) Boil eggs for 10 minutes and chop them. MAKING 4) To make the sauce, in a pan, melt butter and... - 45.8393

Clean the fish and rinse under cold water. Dry inside and out. Put 1 sprig of fresh rosemary or 1 teaspoon dried in the cavity of each fish. Sprinkle fish inside and out with salt and pepper and dredge with flour. Heat 1/4 inch of oil in a large skillet. When... - 45.492

GETTING READY 1) Preheat the oven to 375°F. 2) Butter a baking tray. 3) Split and debone the fish. 4) In a small bowl, mix garlic, salt and pepper to a paste, rub into the fish. MAKING 5) Place the fish in a baking tray and bake for 15 minutes. 6) In... - 41.1137

GETTING READY 1) Slice the heads off the mackerel fish. 2) Wash the mackerel and drain them over paper towels. 3) Slice the fish open and press them flat over a chopping board. The skin side must face upwards. 4) Take off any stray bones. MAKING 5) In a... - 41.7022

GETTING READY 1) Cut the fish equally in 4 portions. 2) In a non-stick pan heat together wine, water, and tarragon to boil. MAKING 3) Gently add fish in the wine mixture. 4) Let the wine mixture boil. 5) Put the lid on and simmer until fish is tender and... - 40.6892

GETTING READY 1) Preheat oven. MAKING 2) Heat oil in a skillet and fry the spices. 3) Take it off heat. Mix in yogurt, orange rind and juice. 4) Score the fish deep. Arrange it in baking dish. 5) Cover it with yogurt mixture. Leave the fish to marinate in... - 40.5708

GETTING READY 1. Preheat oven to 375°F. MAKING 2. In a pan in margarine saute onions and mushrooms for 10 minutes, add vinegar and simmer for about 10 minutes. 3. Remove the pan from heat and cool for 10 minutes. 4. To prepare the bread crumbs soak them in... - 47.2929

Place frozen fish in 10x6x1 1/2-inch baking dish; dot with butter and sprinkle with the seasonings. Add bay leaf. Arrange onion rings over top of fish and pour cream over all. Bake uncovered in moderate oven (350°) about 40 minutes. - 35.5365

GETTING READY 1) Preheat the oven to 425°F. MAKING 2) In a baking dish, place the fish fillets in a single layer. 3) Sprinkle with the lemon juice, salt, and pepper and bake in the preheated oven for 12 minutes. 4) In a saucepan, heat the condensed soup and... - 41.3581

MAKING 1) Marinate fish in fat free Italian salad dressing for 30 minutes. 2) Grill for 3 to 4 minutes on each side. 3) Use cooking spray over the poboy buns and broil in the oven. 4) Remove from the oven and spread with fat free mayonnaise. 5) Add lettuce... - 39.4397

1. Clean and slice fish. Gash slices. 2. Grind together salt and red chillies. 3. Smear over fish. Set aside for half an hour. 4. Heat oil in a shallow fry pan. Fry fish. 5. Peel and slice onions and ginger and slit green chillies. 6. Grate coconut and make... - 48.1219

MAKING 1) In a frying pan, rinse and place the fish and cover with water. 2) Slightly fold and add the lemon grass alongwith the lime leaves into the pan. 3) Pierce the chilli with a fork, put into the pan. Allow to boil and simmer for 7-8 minutes then place... - 46.2485