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I never seem to have enough time in the morning to make a diet-friendly breakfast. Lately, I had been stopping at McDonalds to get the scrambled eggs. They're sort of on plan but a little higher calorie and fat than I want so I wanted to make eggs that I ..
You may have seen tamago on rice at a sushi bar. In this recipe, we skip the rice and just roll up the tamago, slice it into 1" pieces, and dip it in some soy sauce. It's the perfect combination of sweet and salty. It's a fun way to spice up a boring old ..
Over 40 studies show that eating oatmeal may help lower cholesterol and reduce the risk of heart disease
The soluble fiber in oatmeal absorbs a considerable amount of water which significantly slows down your digestive process. This results is that you'll ..
You have just got out of bed and need something quick. How about a cheese omelette. Does'nt it sound good. This is a quick breakfast dish. Any one can make it. Even if you have never cooked anything in your life you can easily cook this dish of beaten ..
This week Healthy Helpings TV's host Michelle Koen has a hearty dish that packs a protein wallop!
A most unusual recipe, this calls for lentils and eggs. Here's a little secret... you can leave out the eggs to use this lentil dish as the basis for a number ..
slice potato very finely (thin triangle pieces not chopped). Place the potatoes in cold water and set aside.
Heat oil in a heavy bottom skillet. Add onion and saute until soft, about 3-4 minutes. Add chili powder, turmeric powder and salt. Fry for one ..
