Everyday Diabetic Vegetable Recipes

Enjoy our collection of everyday diabetic vegetable recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for everyday diabetic vegetable recipes.
SL: 14519
Everyday Mixed Vegetables

If you want a ready-made Chinese mixed vegetable recipe, here is it! This mixed vegetable recipe is indeed good and simple to try cooking at home. You should try this out! - 26.3301

Everyday Oatmeal

MAKING 1. In a 1-1/2-quart casserole, boil water on High for 2-1/2 to 3 minutes. 2. Add oats and stir. 3. Cook on High for 1 minute. 4. Stir. 5. Cook on Low for 2 minutes. SERVING 6. Cool for just few minutes and serve in a bowl. - 34.0248

How To Drink Vinegar Everyday

Many people know of the health benefits of using Vinegar on a daily basis. The problem is in drinking vinegar. This recipe is a very pleasant and healthy way to drink vinegar on a daily basis. - 25.0545

Diabetic Orange Cookies

In a medium bowl, combine the first six ingredients; mix well. Cut in margarine until mixture resembles coarse crumbs. Stir in raisins. Add egg substitute and orange juice; mix well. Drop by tea-spoonfuls onto baking sheets coated with non stick cooking... - 41.7201

Everyday Potato Salad

Dice potatoes. Add French dressing and let them stand in the refrigerator for about 1/2 hour. Add the other ingredients. Mix with mayonnaise or cooked salad dressing. Serve on lettuce. Sliced hard-cooked eggs may be added also - 31.2221

Everyday Corn Bread

MAKING 1. In a bowl, mix cornmeal, baking powder and soda and salt together; add butter milk and eggs to it 2. For a crisp corn bread, bake it in a shallow pan sprayed with vegetable coating; or, use a deep dish to get thicker servings 3. Bake in an oven... - 34.3879

Everyday White Bread

GETTING READY 1. Preheat the oven at 325°. 2. Wash and clean the ducklings from inside and out using cold water. Dry properly. 3. Season some salt and lemon juice into cavities. Smooth neck skin over back, then twist wing tips until they rest flat against... - 38.4687

Vegetable Casserole

Cook vegetables in small amount of boiling salted water until crisp-tender; drain. Chop vegetables fine. Whip egg until lemon colored; add margarine and milk. Blend well. Add chopped vegetables, salt, and pepper. Pour into baking dish coated with vegetable... - 37.8972

Char Grilled Vegetable Slices

1. Preheat barbecue to a medium heat. Place oil and garlic in a small bowl and whisk to combine. Brush eggplant, zucchini, red pepper and tomato slices with oil mixture. 2. Cook eggplant, zucchini and red pepper slices on lightly oiled barbecue, turning... - 32.1661

Sweet And Sour Vegetables

Cut cauliflower into florets. Trim French beans and cut into 1" pieces. Cut carrots, bell peppers and spring onions into 1" pieces. Heat oil in a non-stick pan over moderate heat and add vegetables. Stir-fry for 2-3 minutes. Sprinkle with salt and soya... - 46.3924

Fresh Vegetable Juice Cocktail

GETTING READY 1) Wash the carrots and cut the bitter ends. Discard the leaves from celery. If required, make small pieces. MAKING 2) In your juicer, add the vegetables and prepare the juice. SERVING 3) Serve the juice by garnishing with lime wedge or mint... - 34.3801

Beef And Vegetable Soup

Put meat into a 6-quart kettle; cover with water. Add onion, celery, celery salt, salt, pepper, and bay leaf. Simmer, covered, 2 to 3 hours, or until meat is almost tender. Remove from heat. Remove shank bones and cut meat into small pieces. Return meat to... - 44.0813

Chicken Vegetable Stew & Rice (palatable, Spicy & Nutritious West African Dish)

A palatable and spicey, nutrioutious West African Dish which combines spinach and the rich taste of delicious tomatoes in a wonderful stew with aromatic herbs that can be served with rice. If you like, you can even substitute the chicken for beef, shrimp or... - 54.6898

Diabetic Cabbage Roll

This diabetic breakfast recipe - cabbage roll is good for diabetics. Generally, I prepare it for my husband on Sunday. Although I am not a diabetic but I also like it. I enjoy it with my husband. Here is the recipe for cabbage roll. Try it. You will love this... - 39.3696

Diabetic Apple Cake

Mix dry ingredients; add butter, vanilla, eggs, sugar substitute, and blend well. Stir in grated apples and nuts, bake in well-greased 9x13 pan at 375 degrees, 40-45 minutes. (1 serving equals 1/2 fat exchange, 1 bread, 1/2 fruit) - 34.8103

Diabetic Oatmeal Raisin Cookies

I tried many oatmeal raisin cookies recipe for diabetic. Here I will share my husband’s favorite oatmeal raisin cookies recipe. He is a diabetic. I know diabetics should not eat cakes, cookies, dounuts, white pasta or anything made from these ingredients.... - 41.9739

Diabetic Applesauce Cookies

These Diabetic Applesauce Cookies are simply awesome ! Bite into these crunchy treats for a delightful brunch and let me know if you like them. Try out these Diabetic Applesauce Cookies at the earliest. Who said that diabetics have to forget delicious sweet... - 48.0896

Diabetic Mushrooms And Cabbage

Saute onion in margarine in large fry pan for 1 minute. Add cabbage and mushrooms, including liquid, vinegar, salt and pepper. Stir in cabbage mixture well. Cover. Cook for 15 minutes. - 34.303

Diabetic Herbed Peas And Cauliflower

Cook bacon until crisp; remove from skillet. Add onion to 2 tablespoons bacon drippings. Cook till golden. Add peas, seasonings, peas and cauliflowerets. Heat. Serve with bacon. - 36.7405

Cabbage Saute

Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.3515

Roasted Okra

This okra roast is a very tasty snack. Simple with okra in onion and cashew crispy bites are a definite try. Enjoy!!! - 49.8937

Beans Spicy Fry

This Beans fry is a hot, crispy dish. Enjoy! - 44.3935

Farmstand Frittata

1. Spray large nonstick ovenproof skillet with cooking spray; heat over medium heat until hot. Add onion and bell pepper; cook and stir 3 minutes or until crisp-tender. Add broccoli and potatoes; cook and stir 1 to 2 minutes or until hot. 2. Whisk together... - 33.6183

Italian Asparagus

Lay asparagus spears in shallow baking dish coated with vegetable cooking spray. Blend Tomato Sauce, water, oregano, garlic powder, salt, and pepper. Spread evenly over spears. Top with grated cheese. Bake at 350°F (175°C) for 20-25 minutes. - 32.4333

Tindora Fry

Chop Tindoras into small square pieces or even into circular shape. Heat 3 tbs oil in a wok, when hot, add mustard seeds & allow them to splutter. Then add jeera, onions & ginger garlic paste & saute until golden brown. Add chopped Tindoras, cover & fry on... - 37.7107

Artichoke Benedict With Hollandaise

A Delicious Breakfast Treat, For your Sunday Brunch, or just to spice up your mid week Doldrums - 40.6891

Sarson Ka Saag

Famous Punjabi green veg. Great combination with Makki-roti. - 52.4445

Sarson Ka Saag

The traditional sarson ka saag recipe brought especially for you. Tips on how to make an authentic Indian saag that is absolutely delicious. It is mustard leaves and green chillies cooked together to the right consistency and flavor. Enjoy the dish that is an... - 50.4551

Rajma (red Kidney Bean Curry)

This vegetarian dish originated in Punjab, a northern state in India. Kidney beans are an excellent source of protein and dietary fiber, making it an ideal ingredient in a vegetarian diet. For more recipes, visit www.deliciousindian.com. - 48.747

Green Chilly & Coconut Sambar

Green chilly & coconut sambar is a plain, simple and tasty dish. Try and enjoy! - 46.634

Mango-tomato Summer Salsa

This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0405

Vermicelli Kitchdi (semiya Upma)

Vermicelli Kitchdi is a very simple, quick breakfast. Vermicelli will be easily available in any indian store, can be bought and stocked for months. Try this and enjoy! - 48.604

Roasted Vegetable Medley

In a 13 x 9 x 2-inch baking pan combine onions, summer squash, zucchini, sweet peppers, and garlic. In a screw-top jar combine parsley, vinegar, oil, oregano, salt, and black pepper; cover and shake well. Pour over vegetables; toss gently to coat. Roast... - 33.9152

Baked Vegetable Dippers

Coat a large baking sheet with cooking spray; set aside. In a small bowl combine the cornflake crumbs, cheese, garlic powder, and 'ground red pepper. In another small bowl beat together egg whites and water. Dip squash, cauliflower, and mushrooms .in egg... - 35.0507

Baked Vegetable Medley

Combine all vegetables in baking dish coated with vegetable cooking spray. Blend condensed soup and water; add salt and pepper. Pour over vegetables. Top with bread crumbs. Cook at 325°F (165°C) for 25 to 30 minutes, or until hot, and crumbs are golden... - 35.019

Braised Fall Vegetables

ln a large skillet heat margarine over medium heat until melted. Add cabbage wedges and carrots. Cook, covered, for 3 minutes, stirring once or twice with a wooden spoon. Gently stir in cauliflower, onion, water, vinegar, salt, cardamom, and pepper.Bring to... - 35.4872

Vegetable Abc's

Vegetable Abc'S is packed with the goodness of asparagus, broccoli, carrot spinach and condensed cream of mushroom soup. Flavored with thyme the Vegetable Abc€™S recipe is mixed vegetable recipe at its best. With great nutritional benefits Vegetable... - 38.8983

Mixed Summer Vegetables

This Mixed Summer Vegetables recipe will provide you health benefits and in what a way! Packed with flavoring mix Italian dressing poured over vegetables Mixed Summer Vegetables recipe is delight to your taste buds. Try out our Mixed Summer Vegetables recipe... - 34.1728

Italian-style Cold Vegetables

Your senses will enjoy the Italian-Style Cold Vegetables for sure! This Italian-Style Cold Vegetables provides many nutrients that promote good health. Here is our easy Italian-Style Cold Vegetables recipe. Note down the simple ingredients for this delightful... - 41.2882

Herbed Roasted Vegetables

Roasted Vegetables make a great meal! Don’t you agree? This is a recipe which makes a great side. The vegetables are well flavored with several herbs. The roasted garlic added at the end, really spices up that flavor. A great dish which is not only... - 143.027

Vegetable Salad With Chipotle Vinaigrette

In a large bowl combine black beans, corn, jicama, sweet pepper, and onions. Set aside. For vinaigrette, in a food processor bowl or blender container combine chipotle 'peppers, salad oil, lime juice, cilantro, oregano, salt, and garlic. Cover and process or... - 38.7167

Vegetable Lo Mein

In a small bowl combine mushrooms and the 1 cup boiling water. Cover and let stand for .20 minutes. Drain mushrooms, reserving 1/2 cup liquid. Chop mushrooms and set aside. Meanwhile, in a large saucepan cook noodles in additional boiling water for 5 minutes;... - 45.492

Autumn Vegetable Medley

Autumn Vegetable Medley is prepared with a variety of vegetables. Create this culinary masterpiece with our Autumn Vegetable Medley recipe and make a healthy choice! So, follow our recipe, mix up the veggies and eat your healthy Autumn Vegetable Medley! - 31.7654

Jean S Vegetable Salad

Combine all vegetables in large bowl. Cover with Italian dressing. Marinate overnight. Toss frequently. - 29.9509

Vegetable Chowder

In 5 qt. (5 L) Soup pot, heat oil over medium heat. Add onion, celery and garlic. Cook, stirring, 5 minutes or until tender. Add next 5 ingredients. Cook about 25 minutes or until carrots are crisp-tender. Add remaining ingredients and cook 15 to 20 minutes. - 31.9782

Vegetable Broth

Place vegetables in large kettle. Cover with 2 to 3 qt. (2 to 3 L) water. Bring to boil; reduce heat and simmer for 2 hours. Stir frequently. Add seasonings. Simmer I hour. Strain. Add water to make 2 qt. (2 L). - 36.4457

Grilled Vegetable Salad

Cut the tofu lengthwise into 8 slices, 1/4 to 1/2 inch thick. Place tofu in a shallow dish. Pour 1/4 cup of the dressing over tofu; turn tofu to coat. Cover dish. Place vegetables in a plastic bag set in a deep bowl. Pour 3 tablespoons of the dressing over... - 38.126

Vegetable Aspic

Soften gelatin in cold water; set aside. Combine tomato wedges, celery leaves, onions, parsley, bay leaf, salt and pepper in a saucepan. Cook and stir over medium heat for 15 minutes. Pour small amount of tomato mixture into softened gelatin, then add to the... - 37.6672

Healthy Vegetable Rotini

Here is a wonderful rotini pasta recipe with plenty of vegetables. This is a delicious and healthy recipe prepared with the most flavorful vegetables of the season. The recipe uses fresh garlic, shallots, yellow squash, mushrooms, zucchini, tomatoes. The... - 133.644

Eggs With Vegetables

Saute eggplant in a nonstick skillet; place eggplant on a heated serving dish in a warm oven. Saute tomato slices in the skillet; arrange on the eggplant. Fry the egg to desired doneness; set over the tomato slices. Season with salt and pepper. Garnish with... - 24.6764

Irish Vegetables

Combine bay leaf, water, and wine vinegar in medium saucepan. Bring to a boil; add vegetables. Simmer until vegetables are tender. Drain; remove bay leaf. Add salt and pepper. - 34.7422

Garlic Vegetable Soup

Garlic vegetable soup is a got cooked soup with vegetables that can be served as a starter or a flavorful snack. Cooked in a base of milk, the garlic vegetable soup contains oats, peas, carrots, corn, broccoli and asparagus.This is a special low sugar recipe... - 39.0597

Charred Vegetable Pasta

Put the vegetables on a foil-lined baking sheet and brush with a little of the oil. Grill under a preheated hot grill for about 10 minutes, turning them from time to time, until tender and slightly charred. Put the passata and cream cheese in a saucepan and... - 38.9918

Vegetable And Tofu Stir Fry

Prepare rice according to package directions; keep warm. For sauce, in a small bowl stir together the broth, dry sherry, cornstarch, soy 'sauce, sugar, ginger, and, if desired, crushed red pepper. Set aside. Coat a wok or large skillet with cooking... - 41.7066

Meatball Vegetable Soup

In large saucepan or Dutch oven, combine 1 c. (250 mL) of condensed soup, the water and next 8 ingredients, cutting tomatoes into pieces with a spoon. Bring to a boil. Reduce heat and simmer, uncovered, 30 minutes. Slightly crush the cereal. Mix with egg,... - 40.8033

Beef With Vegetables

Cut steak across the grain into 1/8 in. (3 mm) thick and 2 in. (5 cm) long strips. Slice onions, tomatoes and green pepper into 1/2 in. (1.3 cm) wedges. Combine water, soy sauce, cornstarch, salt and 1 tsp (5 ml) of the oil. Stir to blend and set aside. Heat... - 40.5306

Crab And Vegetable Roll Ups

Trim ends of zucchini. Using a sharp vegetable peeler, slice zucchini lengthwise into wide, flat "ribbons." Discard first and last slices, and the seedy portions in the middle. Set ribbons aside. Carefully clean crabmeat, removing any shell or cartilage... - 33.7677

Thai Prawn & Vegetable Curry

Heat the oil in a large frying pan. Add the onion, peppers, and aubergmes and stir-fry over a high heat for 5-6 minutes, until softened. Add the bamboo shoots, curry paste, kaffir lime leaves, and lemongrass, and continue to stir-fry for 2 minutes. Add the... - 35.651

Country Style Beef Vegetable Soup

Combine beef bones, water, and salt in large soup pot. Bring to the boil; reduce heat, cover, and simmer for 1 hour. Skim fat from the surface. Add the remaining ingredients; cover and simmer for 4 hours. Remove beef bones and allow to cool. Remove meat from... - 38.773

Vegetable Bean Salad

In a medium bowl, combine all ingredients except the lettuce. Cover and marinate overnight in the refrigerator. - 23.0725

Vegetable Linguine

Cook linguine as package directs for 7 minutes. Add vegetables; cook 5 minutes and drain. In a medium saucepan, simmer spaghetti sauce 5 minutes or until thoroughly heated. Place pasta and vegetables in a large bowl. Add sauce and cheese; toss well. - 28.0837

Vegetable Grilled Sandwich

The grilled vegetable sandwich can be served as a full meal. Prepared with a stuffing of shredded cabbage, carrots, cottage cheese and mozarella along with green chilies for heat, served between whole wheat bread slices, the vegetable grilled sandwich is... - 43.4177

Soya Vegetable Korma

Soya vegetable korma is a mixed preparation of vegetables with soy nuggets. Best served with rice or totis, the soy vegetable korma is an indian preparation of vegtables that is cooked with a paste of spices cooked in milk with vegetables along with water.... - 45.4828

Marinated Vegetable Salad

Cut tomatoes into wedges. Cut sweet pepper into small squares. In a medium bowl combine tomatoes, sweet pepper, squash, onion, and parsley; set aside. For dressing, in a screw-top jar combine oil, vinegar, water, thyme, and garlic. Cover and shake well. Pour... - 36.0313

Hamburger Vegetable Chowder

In a saucepan, slowly brown meat over low heat. Add remaining ingredients and simmer until barley is tender, about 1 hour, or cook in pressure cooker at 15 pounds pressure for about 15 minutes. - 26.2341

Vegetable Cassoulet

Heat 1 tablespoon of the oil in a large, heavy-based saucepan. Add the garlic, onion, red pepper, carrot, sweet potatoes, and courgette. Stir-fry gently for 3-4 minutes, until the vegetables are lightly browned. Add the herbs, bay leaf, tomatoes, stock,... - 42.1892

Bay Scented Salmon On Roasted Vegetables

Place half the bay leaves on a plate, top with the salmon steaks and the remaining bay leaves and season with ground black pepper. Cover with clingfilm and refrigerate for 1 hour. Preheat the oven to 190°C/375°F/gas mark 5. Place the carrots, parsnips,... - 44.2335

Gingered Chicken With Vegetables

Heat 1 tablespoon vegetable oil in large skillet over medium-high heat. Stir-fry chicken until no longer pink; remove chicken from skillet. Heat remaining 1 tablespoon vegetable oil in skillet. Add bell peppers, mushrooms, pea pods, water chestnuts, green... - 44.5183

Mini Vegetable Quiches

In medium nonstick skillet, over medium-high heat, saute vegetables and green onions in margarine until tender. Arrange 4 tortilla pieces in each of 8 (6-ounce) greased custard cups or ramekins, placing points of tortilla pieces at center of bottom of each... - 35.6443

Red Snapper And Vegetable Packets

Thaw fish, if frozen. If desired, remove and discard skin from fish. Rinse fish; pat dry with paper towels. Set aside. In a medium microwave-safe bowl cover and microwave potatoes on 100 percent 'power (high) for 5 to 7 minutes or until nearly tender,... - 32.0923

Vegetable Barley Soup

In a large saucepan or Dutch oven combine beef broth, dried thyme (if using), salt, and black pepper. Add barley and carrot. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Stir in sweet pepper, sugar snap peas, and leek. Return to boiling;... - 42.4813

Chicken & Vegetable Pasta Bake

Heat the oil in a non-stick frying pan. Add the chicken and cook over a medium heat for 3-4 minutes, until browned on both sides. Add the courgettes, pepper slices, and mushrooms, and continue to fry gently for 2-3 minutes. Stir in the passata and herbs,... - 37.7654

Barbecue Flying Saucers With Vegetable Martians

1. Preheat oven to 425°F. Rub pepper on outside of pork tenderloin. Place pork in shallow roasting pan. Roast 15 to 25 minutes or until meat thermometer inserted into thickest part of meat registers 160°F. Remove from oven; let stand 5 minutes. Shred... - 34.8207

Oregano Chicken And Vegetables

Sprinkle chicken with salt and black pepper. Lightly coat a large nonstick skillet with cooking spray. Heat skillet over medium heat. Add chicken and cook about 15 minutes or until light brown, turning once. Reduce heat to medium low. Place half of the... - 40.335

Thai Noodle Soup With Vegetables And Shrimps

This deliciously tasting soup is easy to make. The video instruction is also published on my Youtube channel “cooking with Dorus”. - 52.4798

Ziti With Ricotta And Vegetables

Cook pasta according to package directions, omitting any oil or salt and adding broccoli and asparagus the last 3 minutes of cooking; drain. Return pasta mixture to saucepan; cover and keep warm. Meanwhile, place a fine-mesh sieve over a large bowl. Cut... - 42.2243

Sauteed Vegetables

Wash vegetables. Trim and string French beans and chop. Scrape carrots and dice. Cut cauliflower into florets and wash. Cut mushrooms into quarters. Heat 1/2 tbsp oil in a non-stick kadhai or wok over moderate heat. Add ground spices and fry stirring... - 46.1014

Italian Mixed Vegetables

Heat oil in a non-stick pan over moderate heat. Add onion and saute till translucent. Mix in carrots and celery and stir-fry for 2 minutes. Blend in tomatoes, vinegar and water, and simmer for about 5 minutes till vegetables are half-cooked. Add bell peppers... - 43.9918

Mixed Vegetable Soup

Wash vegetables and drain. Scrape carrots and turnips, pluck spinach leaves and wash thoroughly. Remove and discard pith and seeds of bell peppers. Chop all vegetables roughly. Heat oil in a non-stick pan over moderate heat. Add onion and saute till light... - 48.0815

Mixed Vegetables Kerala Style

Trim French beans and peel gourds and carrots. Chop vegetables into 1/2" pieces. Combine all ingredients except curd and oil in a pan. Add a little water and boil over high heat till vegetables are just tender. Stir in curd. Just before serving pour hot oil... - 40.7286

Fat Free Vegetable Stock

Melt butter in a large scrupulously clean pan over low heat. Raise heat to moderate and add onions and carrots. Stir-fry till golden brown. Add remaining ingredients and simmer gently for 2 hours. Set aside to cool. Refrigerate till cold. Strain carefully... - 45.3558

Stir Fried Vegetables With Cracked Black Pepper

Wash black mushrooms and soak in water for 5 minutes. Drain and slice finely. Wash button mushrooms and slice finely. Cut broccoli into large florets, wash and blanch for 5 minutes. Scrape carrots and slice finely. Cut baby corn into 1" pieces. Heat oil in a... - 46.1215

Pureed Vegetables With Dal

Wash dais and drain. Place all ingredients except garnish in a pressure cooker and cook under pressure for 15 minutes. Cool and pour into a colander. Mash till smooth. Garnish with fried onion and serve hot with brown rice. - 38.8789

Bitter Melon /egg Plant Squash Soup

Steamed eggplant & bitter melon, with pureed butternut squash & vegetable broth with a sprinkling of sea salt (optional). - 25.4881

Quick Vegan Lentil Soup

Want to try out a nutritious dinner in minutes? A hot bowl of healthy and tasty vegan lentil soup would be a ideal thing for you. Lentils along with other vegetables gives ample nourishment along with exotic flavor. Learn to make this hearty delight with Chef... - 106.971

Sweetgrass Buffalo And Beer Pie

Cut meat into 1-inch cubes and season with salt, pepper, and sage; roll in flour and brown in oil. Put meat into a heavy saucepan. Cut vegetables in 1/2 inch cubes, saute in the same oil, and add to the meat. Add 3 tablespoons flour to the oil and let it... - 42.5342

Masala Curry Sauce

Masala Curry sauce to add to any vegetables, fish or meat dishes. - 35.3619

Sweet Potatoes In Milk And Honey

Sweet Potatoes In Milk And Honey has a delicious taste. The combination of milk, honey and butter, with essence of pepper and salt makes the Sweet Potatoes In Milk And Honey a yummy appetizer. - 45.0085

Microwave Creamed Potatoes

Creamed Potatoes taste magnificent . This Creamed Potatoes which is cooked with white wine, sour cream has a mouth filling taste. - 42.5911

Potatoes With Crabmeat

Potatoes With Crabmeat has a very nourshing taste. The best part it is easy to make, and the mix of lemon juice, with sour cream and crab makes the Potatoes With Crabmeat very refreshing and filling. - 41.7112

Oven-fried Crunchy Chicken Fingers

Fried chicken is yummy but so messy and well don’t even think about the calories! Why burn your fingers and add to the fat on your tummy when you can get the same crunchiness without frying? Victoria Paikin shows you her healthy version of crumb fried... - 135.219

Teppanyaki Sesame Tofu With Soba

1. Heat a large flat frying or char-grill pan to very hot. 2. Meanwhile, place sesame oil and 1 tablespoon of teriyaki sauce in a small bowl. Mix to combine. Brush over both sides of tofu. Sprinkle one side of each piece of tofu with half the sesame seeds.... - 44.5667

Gai Phrik Khao Phat

This is a great quick and very tasty recipe for leftover brown rice. It is important that the rice is throughly chilled and not mushy or too moist. You need the rice kernels to be separate. It can be served as a complete one plate meal, or qs a side dish in... - 53.5536

Whipped Summer Squash

Peel and cut squash into small pieces. Place in saucepan with small amount of water. Bring to a boil; reduce heat and simmer until squash is crisp-tender. Drain. Beat squash with rotary beater; add evaporated milk and butter. Beat until light and fluffy. Add... - 29.2473

Dal Stuffed Bitter Gourd

Bitter gourd contains a hypoGlycemic or insulin like property also known as plant insulin which is highly beneficial in lowering the blood sugar levels. - 46.6894

Basic Egg Omelette

Looking for diabetic egg breakfast recipe? I have a quick and simple basic omelet recipe. My husband is a diabetic. He prepares this diabetic egg breakfast. This is also a fast dinner food. Try this recipe for basic omelet. - 30.6428

Baked Sweet Potato

Combine all ingredients. Beat until smooth and creamy. Bake at 350° F (175°C) for 20 minutes. - 16.7836

Stir-fried Broccoli

In a large skillet, heat oil over medium high heat. Add remaining ingredients. Stir-fry 5 to 8 minutes or until tender. - 25.7929

Vegetarian Sloppy Joes

In a large skillet cook onion and sweet pepper in hot oil for 5 to 7 minutes or until tender. Stir in ground meat substitute, tomato puree, water, barbecue sauce, mustard, soy sauce (if desired), chili powder, and garlic. Bring to boiling; reduce... - 32.2621

Sweet Potato & Coriander Mash

Cook the sweet potatoes in boiling water for 10-12 minutes, or until tender. Drain well. Meanwhile, heat the butter in a small pan. Add the onion and fry gently for 3-4 minutes. Add the ground coriander and mustard seeds, and continue to fry for a further... - 29.9086

Cauliflower Au Gratin

Spread cauliflower in bottom of ungreased 1 qt. (1 L) casserole. To prepare cheese sauce, melt butter in a saucepan and blend in flour and seasonings; stir until smooth. Remove from heat and stir in milk. Heat to boiling, stirring constantly. Add grated... - 39.4668

Hearty Beef Stew

Trim fat from meat. Cut meat into 1-inch pieces. In a 4-quart Dutch oven combine the meat, onion, beef broth, water, salt, thyme, pepper, and garlic. Bring to boiling; reduce heat. Simmer, covered, for 1 hour. Stir in the potatoes, carrots, and... - 39.541

Skinny Swiss Steak With Oven Roasted Potatoes

Trim fat from meat. Cut meat into 4 serving-size pieces. Combine the flour and pepper. Using the notched side of a meat mallet, pound flour mixture into both sides of meat. Coat a large skillet with cooking spray. Heat skillet over medium heat. Brown meat on... - 38.0815

Hot Tomato Cocktail

Combine all ingredients in a saucepan. Heat just to the boiling point. - 19.6733

Pea Pod-carrot Saute

Combine pea pods and carrots in saucepan. Cover with water; add salt. Cook until tender; drain. Melt margarine in saucepan. Add Worcestershire sauce; stir to blend. Add pea pods and carrots. Toss to coat. - 29.4073

Quick Tomato Sauce

Combine all ingredients in a bowl; stir to completely blend. Store in airtight container. Heat before using. - 28.8996

Tomato Sauce

Quarter the tomatoes. Place in large kettle. Push down with hands or back of spoon to render some juice. Bake at 325°F (165°C) until soft pulp remains. Spoon into blender. Blend until smooth. Seal in sterilized jars or freeze. - 21.9198

Celeriac Mash

Cook the potatoes and celeriac together in boiling water for 12-15 minutes, until tender. Drain well. Add the milk, butter, and nutmeg to the potatoes and celeriac, surring them in with a fork. Mash all the ingredients together to form a smooth mixture. - 22.3461

Indian Squash

Cook squash in small amount of boiling water until crisp-tender; drain. Melt margarine in saucepan. Add orange rind, juice, and sugar replacement, Cook over low heat until sugar is dissolved. Add squash; cover. Continue cooking until squash is tender. - 24.9502

Tomato Jam

Combine the tomato juice, cloves, bay leaf, and onion in a saucepan. Bring to the boil; reduce heat and simmer for 3 minutes. Remove cloves and bay leaf. Add the apple juice and jelling mix. Stir with a wire whisk to dissolve the mix. Bring mixture back to... - 29.5893

Brussels Sprouts In Yogurt Sauce

Trim any wilted leaves or woody stem sections from the Brussels sprouts. Put brussels sprouts in a steamer over boiling water and cook until just tender (be careful not to overcook). Combine yogurt and cereal in a small saucepan. Cook and stir over low heat... - 26.7972

Candied Carrot Squares

Cut carrots into lengths to make squares. Place carrots in saucepan and cover with water; add salt. Cook until crisp-tender; drain. Place in baking dish. Sprinkle carrots with brown sugar replacement; dot with butter; add cream soda. Bake at 350°F (175°C)... - 27.3777

Spinach With Onion

Rinse spinach thoroughly; place in top of double boiler and heat until wilted. Drain and chop coarsely. Melt margarine in skillet; add onion. Saute over high heat until onion is brown on the edges. Add seasonings. Stir to blend. Add spinach and toss to blend. - 28.1176

Spiced Beets

Combine all ingredients except beets. Bring to a boil. Add beets; simmer for 10 minutes, or until tender. Microwave: Combine all ingredients, except beets. Cook on High for 2 minutes. Add beets. Cook on Medium for 2 minutes. - 30.2238

Pumpkin Carrot Cake

Empty cake mix into a bowl. Add remaining ingredients. Beat for 4 to 5 minutes or until creamy. Transfer to 8 in. (20 cm) greased cake pan. Bake at 350°F (175°C) for 20 to 25 minutes. Allow cake to cool; then remove from pan. - 31.553

Light And Lively Cabbage Dish

Combine cabbage, cauliflower, carrot and water in a serving bowl. Cover tightly with plastic wrap. Microwave on High for 8 minutes, turning dish once. Drain any excess water. Add butter, salt and white pepper. Stir to mix. - 29.5085

Roasted Asparagus In Mustard Dill Sauce

Snap off and discard woody bases from asparagus. Arrange asparagus in a shallow . baking dish. In a small bowl combine broth and mustard. Pour over asparagus; turn asparagus to coat. Roast in a 425° oven for 15 to 20 minutes or until asparagus is... - 36.1364

Cider Roasted Squash

Coat a 3-quart rectangular baking dish with | cooking spray. Add the squash and onion; toss to combine. In a small bowl combine apple juice, oil, brown sugar, salt, nutmeg, and pepper; pour over vegetables. Roast vegetables in a 450° oven about 35 minutes or... - 32.77

Okra And Tomatoes

Okra And Tomatoes is home cooking at its best! With okra, tomatoes, green pepper, parsley and garlic powder along with flavor of vinegar Okra And Tomatoes harly takes time to grace the table. Just follow these easy step-by-step instructions. It's a quick and... - 38.2404

Jerusalem Artichokes

The Jerusalem artichoke also known as sunroot or sunchoke or earth apple or topinambur is full of flavor and has health benefits. Check out the two-ingredient recipe and serve your family a healthy side dish. Jerusalem artichoke with a very long list of... - 21.9019

Italian Tomato Sauce

Combine all ingredients in blender. Whip until smooth. Add enough water to make 2 cup (500 mL). - 26.2621

Peppers And Tomatoes

In a heavy pan, saute onion and garlic in the oil until golden brown. Add peppers. Reduce heat, cover and cook 5 minutes. Add tomatoes and bay leaf. Cover and cook for 5 minutes longer. Pour into serving dish. Season with salt and pepper. Garnish with parsley. - 35.1805

Ratatouille

Heat the olive oil in a large nonstick skillet or wok. Add the onions and garlic; saute for 2 minutes, tossing lightly. Add the eggplant, zucchini, green pepper, and fennel seed; stir to mix well. Add the tomatoes and seasonings. Cover and cook over medium... - 34.7291

Brussels Sprouts With Cream Sauce

Trim off the stem and discolored leaves from the Brussels sprouts; cook in salted water for 15 minutes. Drain and cover with boiling salted water. Cook, uncoveredjust until tender, about 15 minutes. Meanwhile, to make the sauce, melt the margarine in a... - 30.2513

Light Eggplant Parmigiana

Lightly brush 1 side of eggplant slices with oil. On a cookie sheet, place eggplant slices with the oil side down. Spread top of each eggplant slice with 1 T. (15 mL) of the herb mixture. Top with mozzarella, tomato and cheese. Bake at 375°F (190°C) for 15... - 26.2392

Cauliflower Crunch

Combine wheat germ, cheese, paprika, tarragon, salt and pepper in a plastic bag. Toss together the melted margarine and cauliflower in a bowl until coated. Shake cauliflower, a third at a time, with crumb mixture in plastic bag until coated. Place on 15 1/2 x... - 30.8166

All-american Hash Browns

The day before: Peel and dice the potatoes. Place in a heavy saucepan and cover with water. Heat to the boiling point; reduce heat and simmer until potatoes are barely tender. Drain and cool to room temperature. Refrigerate in a covered container. Dice onions... - 34.3218

Best Of Turnips

You need only sliced bacon and fresh turnips for our Best Of Turnips recipe ready in 30 min. Can anything on earth be simpler than this! With the flavor of the turnips and bacon perfectly complementing each other our Best Of Turnips recipe is a MUST TRY! - 25.8511

Pecan Carrot Cake

Beat shortening, sugar replacement and eggs until lemon colored. Add water, flour, baking powder, baking soda, cinnamon, nutmeg and salt, beating well. Stir in pecans and carrots. Pour into well greased and floured 3 qt. (3 L) tube pan. Bake at 350°F... - 37.2482

Colorful Carrot And Green Bean Ring

Cut carrots into large pieces and finely grate them. Ring a plate or flat soup bowl with the grated carrots. Add a few drops of water. Cover tightly with plastic wrap. Microwave on High for 4 minutes. Meanwhile, chop the green beans and mushroom but keep them... - 30.4789

New Potato Roast

Peel and trim potatoes into smooth ovals. Heat olive oil in a heavy skillet. Add potatoes and saute over high heat, rotating potatoes until they are golden on all sides. (You may need to do these in several batches.) With a slotted spoon, place potatoes in a... - 32.3879

Stuffed Baked Potato

Scrub the potatoes; pierce several times with a fork. Bake or microwave until tender. Halve the potatoes lengthwise. Scoop potato from skins; reserve skins. Rice the potatoes directly into a bowl. Stir in the margarine, salt, pepper, and nutmeg. Add egg... - 34.7325

Carrot Cookies

Cream together margarine and sugar replacements. Add egg, water and vanilla, beating until light and fluffy, and beat in carrots. Combine flour, salt and baking powder in sifter. Sift dry ingredients into carrot mixture; stir to blend completely. Drop by... - 36.3538

Hot Tomato Jam

Combine the tomato juice, bay leaf, hot pepper, mace, and onion in a saucepan. Bring to the boil; reduce heat and simmer for 7 minutes. Remove bay leaf. Add apple juice and jelling mix. With a wire whisk, stir to dissolve jelling mix. Bring back to the boil... - 31.0619

Baked Red Onions

Peel and cut onions in half crosswise. Place side by side, cut side up, in a shallow 8 in. (20 cm) baking pan. In a small bowl, blend together the vinegar, water, sugar replacement, salt, sage and mustard. Pour over onion halves. Cover tightly. Bake at 350°F... - 31.8033

Basil Beets And Onion

Cut off all but 1 inch of fresh beet stems and roots; wash. Do not peel. Cook, covered, in , boiling water with fennel seeds and peppercorns for 35 to 45 minutes or until tender. Drain; discard fennel seeds and peppercorns. Cool slightly. Slip skins off beets... - 35.4597

Orange Sauced Broccoli And Peppers

ln a medium saucepan cook broccoli and sweet pepper in a small amount of boiling, lightly salted water about 8 minutes or until broccoli is crisp-tender; drain. Return broccoli mixture to saucepan; cover and keep warm. Meanwhile, for sauce, in a small... - 36.1581

Cucumber Yogurt Mint Soup

Peel the cucumber; cut in half lengthwise. Scoop out and discard seeds. Cut cucumber into 1/2-inch slices. In a blender container or food processor bowl combine the cucumber, yogurt, 'lime juice, honey, cumin, and salt. Cover and blend or process until... - 42.661

Aubergine Pate

Preheat the oven to 200°C/400°F/Gas 6. Lay the aubergines on a baking sheet and bake for 40-45 minutes, until tender. Cool, then halve them lengthways. Scoop out the flesh and discard the skin. Heat the oil in a heavy-based saucepan, add the chilli, mustard... - 30.5035

Celery With Pearl Onions

Celery With Pearl Onions is the simple combination of celery, pearl onions and nutmegs. This Celery With Pearl Onions recipe is so easy that it doesn't really have measurements, it's easy just to eyeball it. Try this brilliant Celery With Pearl Onions recipe!... - 34.8411

Gawarfali Kl Sabji

Gawarfali ki subzi is a nutritious and healthy vegetable preparation, cooked with cluster beans. Cooked with a curd mix along with spices like mustard seeds, asafoetida, fennel seeds, chili powder and curry leaves, the gawarfali ki sabzi is best served with... - 44.3937

Globe Artichokes

Its globe artichokes and it€™s boiled. This two-ingredient side dish is a common component of the healthy diet. Follow the direction and you will be surprised to see the ideal outcome in no time and globe artichokes are cooked to perfection! - 33.2277

Sauteed Peas And Celery

In a large skillet heat oil over medium heat. Add onion and cook about 5 minutes or until tender. Add celery and cook about 3 minutes or just until tender. Increase heat to medium high. Add peas and cook for 3 to 5 minutes more or until peas are heated... - 33.4057

Heavenly Eggplant Slices

These baked Heavenly Eggplant Slices recipe is very simple and quick recipe and so the smart Heavenly Eggplant Slices recipe is always a big plus in my cook book. Whether served as a vegetable side dish, or as part of the main course, these Heavenly Eggplant... - 45.6533

Stuffed Eggplant Italiano

Cut eggplant in half lengthwise. Place halves, cut side down, in shallow baking pan. Bake at 350°F (175°C) for 15 minutes. Remove from oven. Cool slightly. Scoop out pulp, leaving 1/2 in. (1 cm) shell. Place shells, cut side up, in baking pan. Coarsely chop... - 41.0097

Carrot Cake With Cream Cheese Icing

In a medium mixing bowl, blend together the flour, cinnamon, and baking powder. In another bowl, beat together the butter replacement, sugar, and sugar substitute. Beat in the eggs, one at a time, alternating with the flour mixture. Stir in the carrots and... - 42.6195

Dahi Chane Ki Sabji

Dahi chane ki sabzi ia a cooked red gram preparation with curd. Cooked with gram flour along with the flavors of bay leaf, mustard seeds, ginger, green chilies and turmeric, the dahi chane ki sabzi is best served with chopped coriander as garnish.This is a... - 40.0744

Brussels Sprouts With Lemon Sauce

Trim stems of Brussels sprouts and remove any wilted outer leaves. In a medium saucepan combine Brussels sprouts, the 3/4 cup chicken broth, the margarine, and garlic. Bring to boiling; reduce heat. Simmer, covered, for 7 to 10 minutes or until Brussels... - 41.2892

Savory Mushroom Burgers

Remove stems from mushrooms. Finely chop half of the mushrooms (you should have about 1 cup); slice the remaining mushrooms and set aside. In a small saucepan cook finely chopped mushrooms and garlic in 1/2 cup of the chicken broth for 4 to 5 minutes or until... - 39.4354

Eggplant With Herbed Goat Cheese

Cut eggplant crosswise into sixteen 1/2-inch slices. Lightly sprinkle both sides of egg- plant slices with salt. Place on paper towels; let stand for 20 minutes. Pat dry with paper towels. Meanwhile, in a small bowl combine goat cheese, basil, onion powder,... - 36.5764

Skinny Mashed Potatoes

Coat a 1 1/2-quart casserole with cooking spray; set aside. Peel and cut up potatoes. In a covered Dutch oven cook potatoes in boiling salted water for 20 to 25 minutes or until tender; drain. Transfer potatoes to a large mixing bowl. Beat potatoes with an... - 39.9502

Chipotle Grilled Potatoes

Scrub potatoes; pat dry with paper towels. Cut potatoes in half lengthwise; cut each half into 4 wedges. In a covered large saucepan cook the potatoes in a small amount of boiling water about 15 minutes or just until tender. Drain and cool. Meanwhile, place... - 43.3822

Double Tomato Spread

Place the Roma tomatoes on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat about 4 minutes or until skin is blistered, turning once. Cool slightly and coarsely chop. In a small bowl pour the boiling water over dried tomatoes. Cover and... - 38.8122

Turkey Noodle Soup

In a large saucepan combine chicken broth, water, turkey, carrots, onion, celery, and, if using, dried thyme. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes. Stir in the noodles and squash. Cook, uncovered, for 10 to 12 minutes or until... - 37.9975

Fluffy Omelette Squares

Lightly coat a 2-quart square baking dish with cooking spray; set aside. For omelet, in a medium mixing bowl beat egg yolks, onion powder, salt, and 1/8 teaspoon pepper with an electric mixer on medium speed about 4 minutes or until thick and lemon colored;... - 36.1475

Potato Skins With Roasted Peppers

Scrub potatoes; prick with a fork. Bake in a 425° oven for 40 to 45 minutes or until . Tender; cool Halve each potato lengthwise. Scoop out the insides of potato halves, leaving 1/4-inch shells. Cover and chill scooped-out potato for another use. Line a... - 40.3075

Warm Salad Of Asparagus, Field Mushrooms And Peas

Cook the asparagus in boiling water for 1 minute, drain, reserving the cooking water, and set aside. Add the peas to the asparagus cooking water and cook for 2 minutes, drain, then set aside. Prepare your barbecue, grill or griddle pan. Combine the olive oil... - 44.82

Pork And Green Chile Stew

To roast poblano or sweet peppers, halve peppers and remove stems, seeds, and membranes. Place peppers, cut sides down, on a foil-lined baking sheet. Roast in a 425° oven about 20 minutes or until skin is bubbly and browned. Wrap peppers in the foil; let... - 37.6901

Lancashlre Hotpot With Sweet Potatoes

Preheat the oven to 180°C/350°F/gas mark 4. Place the kidneys on a chopping board and cut each one in half, then, using a small pair of scissors, remove the central core and membrane. Place in a bowl with the lamb chops, add the flour and season generously... - 44.8649

Apples & Cucumber In Light Cream Cheese Sauce

Great for anyone on a diabetic or low fat diet, or even anyone looking for something quick, simple and easy with a great taste! - 34.1025

Mixed Vegetable Curry (drumstick, Potato & Brinjal Gravy)

This mixed Vegetable curry is tasty and little spicy. Just try and enjoy!!! - 46.8057

Oven Roasted Vegetables

Preheat oven to 450°F. In large plastic bag or bowl, add all ingredients. Close bag and shake, or toss in bowl, until vegetables are evenly coated. Empty vegetables into 13x9-inch baking or roasting pan; discard bag. Bake, stirring once, 20 minutes or until... - 22.4481

Curried Vegetables

Saute onion in oil until yellow. Add vegetables, spices and bay leaf, cook about 5 minutes. Add boiling water and simmer 10 minutes. Add tomato juice and cook until vegetables are tender. Remove bay leaf. Correct seasoning. - 37.0007

Vegetable Stir Fry

This Vegetable Stir Fry makes a mouthwatering accompaniment to my rice dishes. Try this mixed vegetables dish spiced with peppers, garlic and onion. Tell me if you've liked this Vegetable Stir Fry. Your suggestions are welcome. - 33.7424

Vegetable Potpourri

In large skillet cook bacon till crisp. Add onion; cook till tender but not brown. Cutoff tips of kernels from ears of corn; scrape cobs with dull edge of knife. Add corn and scrapings to skillet with zucchini, cumin, salt, and garlic powder. Cover and cook... - 31.8595

Zesty Vegetable Skewers

In a small bowl, mash garlic with salt to form a paste. Stir in oil, lemon juice, Italian seasoning and pepper. Thread vegetables alternately onto skewers; place in a shallow baking pan. Pour garlic mixture over kabobs; let stand for 15 minutes. Grill for... - 34.3995

Marinated Vegetable Buffet

1. Separate cauliflower into flowerets. Slice green beans. 2. Cook cauliflower, green beans, and carrots in boiling water 5 minutes. Vegetables should still be crisp. Drain. 3. Add remaining ingredients. Mix well. Refrigerate 6 hours or overnight. - 19.0495

Mariner's Vegetable Platter

This Mariner's Vegetable Platter tastes awesome ! A refreshing change from the heavy meat meal mates, I prefer this v very healthful vegetable assortments as a weight watcher's diet. Please try this Mariner's Vegetable Platter and let me know if you like them. - 36.1991

Basic Stir Fried Vegetables

If using a garnish, cook nuts or seeds in a wide frying pan or wok over medium heat in 1/2 tablespoon of the oil until golden; set aside. Increase heat to high. When pan is hot, add 2 tablespoons oil. When oil ripples, add vegetables and garlic and stir-fry... - 34.6973

Stuffed Vegetables

These Stuffed Vegetables are a dreamy fare ! Try these vegetables stuffed with fried meat ,mushroom, cheese and egg fillings deliciously flavored with pepper and let me know if you like it ! Your suggestions for these Stuffed Vegetables are welcome ! - 40.2458

Fresh Vegetable Medley

This Fresh Vegetable Medley tastes amazing ! I've never seen such a range in a single platter before ! Try this Fresh Vegetable Medley and let me know if you like it! - 32.9682

Smothered Mixed Vegetables

These Smothered Mixed Vegetables are truly delicious ! Try this spiced vegetable casserole for your next meal ! Your suggestions for these Smothered Mixed Vegetables is welcome ! - 30.7687

Vegetable Skillet

In 10 inch skillet cook onion in butter till crisp tender. Add zucchini. Drain mushrooms, reserving 2 tablespoons of the liquid. To skillet add mushrooms with reserved liquid, salt, savory, and pepper. Mix well. Cover and cook till zucchini is crisp tender,... - 32.1544

Vegetable Napoleon

Preheat oven to 350°F. Lightly spray small loaf pan with cooking spray. Combine seasoning mix, pepper and garlic powder, in small bowl. Place one layer of squash and zucchini in bottom of loaf pan. Sprinkle with 1/3 of seasoning mixture and 1 tablespoon... - 38.5785

Layered Vegetable Bake

Preheat oven to 375°F. Spray 1 1/2-quart round casserole or baking dish with no stick cooking spray. In small bowl, combine bread crumbs, parsley and butter; set aside. In prepared baking dish, arrange potato slices; top with yellow pepper. Sprinkle with... - 36.2234

Vegetables Marrakesh

To Cook Carrots: In a large skillet over low heat, melt butter or margarine. Stir in brown sugar, cinnamon, cumin, and cayenne and cook for 2 minutes. Stir in carrots and cook over medium heat until well coated and sugar is melted, about 3 minutes. Add orange... - 38.0852

Vegetable Couscous

1. In 4-quart saucepan over high heat, heat water and bouillon to boiling. Stir in couscous; cover saucepan and let stand 5 minutes. Mean while, in small saucepan over medium heat, in hot butter or margarine, cook almonds until golden, stirring frequently. 2.... - 33.7269

Vegetables Au Gratin

Melt margarine in flameproof serving dish over low heat. Add crumbs, mix well, stir in vegetable. - 18.2895

Frozen Vegetables

1. Place frozen vegetables in 1-qt. microwave dish and cover. 2. Touch Clear. Touch Auto Code and 25. Touch Start. 3. At pause after stage 1, stir or turn over. Touch Start. 4. Total cooking and stand time 6 minutes 30 seconds. - 18.1886

Mixed Vegetables

Mixed Vegetables make a delicious accompaniment to rice, pasta and meat dishes. Season and spice these mixed vegetables the way you want to and use them as desired. Tell me how did you like these Mixed Vegetables. - 19.3543

Jellied Vegetables

Dissolve the Jello in hot water and set aside to cool. When it begins to set add the grated vegetables and pimento. Pour over fish before it sets firmly. When firm unmold on lettuce leaves. - 24.744

Luncheon Vegetable Plate

Arrange cooked vegetables on a plate. In small saucepan, combine skim milk, tomato juice and cheese, and heat gently until cheese melts. Pour over vegetables. - 26.0534

French Style Vegetable Stew

In Dutch oven, saute first four ingredients in oil until onion is transparent. Coat eggplant with flour; add with tomatoes to sauteed vegetables. Combine ketchup and remaining ingredients; pour over vegetables. Cover; simmer 30-35 minutes; stir occasionally,... - 30.2008

Millet N Vegetables

1. Put all the vegetables in a heavy porcelainized iron casserole. Add the parsley, millet, salt, and 2 1/2 cups water. Bring to a boil, cover, and cook gently for 45 minutes. 2. If mixture seems too thick, add a little water and cook for 15 minutes longer.... - 29.2892

Vegetables Sicily

Saute zucchini, onion, and seasoning in margarine. Add tomato; cook 5 minutes or until vegetables are tender. - 25.0332

California Sliced Vegetable Salad

On a shallow platter alternately arrange avocado, tomato and onion slices, one slice overlapping the next. In a small container combine remaining ingredients except parsley. Mix well. Pour over vegetables. Cover and refrigerate for 1 hour. Sprinkle with... - 37.0468

Mixed Cooked Vegetable Salad

Combine vegetables and herbs, and toss gently, to avoid mashing the vegetables. Divide into 2 salad bowls, and just before serving, pour Mayonnaise Sauce equally into each bowl (for a satisfying luncheon salad, use cottage cheese). - 25.0899

Spring Time Vegetable Slaw

Combine cabbage, carrots, broccoli, tomatoes, celery and cucumber in salad bowl. Whisk together remaining ingredients for dressing. Toss salad with dressing. - 30.7031

Vegetable Mold

Place tomatoes in small saucepan; sprinkle gelatin over tomatoes, mix together with wooden spoon. Place saucepan on burner over medium heat and bring to a boil. Remove from heat and add salt and honey; cool mixture. Stir in lemon juice and rind. Meanwhile,... - 38.8751

Marinated Vegetables

Combine marinade; add vegetables. Bring to a boil; cover and simmer 5 minutes. Refrigerate 24 hours - 33.4596

Macedoine Of Vegetables

Place cooked vegetables in large mixing bowl. Combine wine vinegar, kelp powder, dry mustard, salt and pepper in a small bowl. Blend together and pour over cooked vegetables; toss gently. Sprinkle one tablespoon of lemon juice over top and stir in enough... - 40.3041

Garden Vegetable Dip

Break broccoli and cauliflower into flowerets. Mince 1 cup of each, reserve remaining flowerets for vegetable dippers. Mince 1 cup of carrots, slice remaining for dippers. In food processor fitted with metal blade, combine minced broccoli, cauliflower,... - 35.1672

Vegetable Bulgur Salad

In 2-cup measure, stir together bulgur and hot water. Let stand 5 minutes; drain. Meanwhile, in 6-inch skillet over medium heat, in hot oil, cook red pepper and zucchini until tender-crisp, stirring often. Stir in V8 juice, lemon juice, basil and drained... - 35.4572

Easy Chinese Stir Fried Vegetables

Chinese stir fried vegetables is a simple recipe with freshly sliced vegetables flavored with soy sauce, oyster sauce, vinegar and garlic. This quick and easy stir fry has all the goodness of fresh vegetables. Just reach out for some fresh vegetables and... - 101.463

Indian Style Vegetable Stir Fry

Heat oil in large nonstick skillet over medium-high heat. Add curry powder, cumin and red pepper flakes; cook and stir about 30 seconds. Stir in jalapeno pepper and garlic. Add bell pepper and carrots; mix well. Add cauliflower; reduce heat to medium. Stir in... - 43.0731

Vegetables With Yogurt Cheese Sauce

1. In a food processor or bowl, process or beat the yogurt cheese with the yolks, salt, and jalapeno peppers until smooth. 2. Slowly beat in the oil and then the yogurt. Stir in the scallions, chives, and parsley. Peel and slice the potatoes into a bowl. Add... - 27.5955

Vegetable Chow-chow

Slice the carrots and onions. Cut the french beans and celery into 25 mm. (1") pieces. Cut the rest of the vegetables into big flat pieces. Mix the flour in 1 1/2 teacups of water. Heat the oil thoroughly in a vessel and add the vegetables and Ajinomoto... - 42.1931

Lentil And Vegetable Stew

1. Put the lentils, broth, onion, garlic, 2 diced carrots, leek, turnips, potatoes, celery, and rosemary in a large heavy kettle. Bring to a boil, cover, and simmer for 50 minutes, or until the lentils are tender. 2. Add the tomatoes with their juice, the... - 33.3813

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