What's so secret about edamame? Well, the name for starters. If you don’t know what they are, Edamame are immature whole green soybeans and the only vegetable with a complete protein that is similar to animal protein. And because they're actually kind of... - 122.598

Have you had Edamame? Being the young green soya bean, which is a healthy and nutritious vegetable. In this recipe, you will see how to correctly cook the edamame. Watch this video and learn more about this bean and its health benefits. - 109.127

Here is a terrific crostini recipe that uses sprouted whole grain bread and edamame hummus. Watch this video that shows this nutritious recipe that is highly recommended. The appetizers are absolutely appealing and would definitely be a crowd pleaser. Check... - 119.518

Nothing really gives your snacks a better kick than hummus. Camilla Saulsbury shares her own unique hummus recipe, tweaked up with fresh lime and cilantro that makes your snacking time a zesty affair. If you are fond of hummus, try whipping some at home... - 99.9103

1 Bring a large pot of water to a boil. Add the edamame and cook until bright green, about 5 minutes; drain. 2 Heat the canola and sesame oil in a large nonstick skillet over medium-high heat. Add the curry powder and coriander; cook until fragrant, about 30... - 20.8825

Bring a small pot of water to a boil. Add the edamame and cook 5 minutes; drain, rinse under cold water and pat dry. Combine the vinegar, oil, garlic, and salt in a large bowl. Add the edamame, beans, tomato, celery, onion and basil; mix well. Let stand at... - 34.8538

When ever you are looking for a healthy snack, try this edamame. It is simple, super delicious and healthy too. Watch the video to learn more about the recipe. -

1. Combine first 4 ingredients in a large bowl. 2. Combine sugar, orange juice, and next 4 ingredients. Pour over edamame mixture; toss gently to coat. - 28.2129

Heat oil in a large nonstick skillet over medium heat. Add shallot, and saute 3 to 4 minutes or until soft. Add carrot and edamame; saute 5 minutes or until vegetables are almost tender. Add bell peppers; saute 2 minutes. Add parsley and butter, stirring... - 29.84

In a large pot over high heat, bring 6 cups salted water to a boil. Add the edamame and cook for 5 minutes, or until tender. Drain well. Meanwhile, in a large bowl, whisk together the vinegar, soy sauce, canola oil, sesame oil, and red-pepper flakes. Add the... - 38.6943

Holiday brings lots of fun and great food but leaves the guilt behind, so Chef Charlie has a guilt free recipe for everyone who want to eat healthy. She shows us the recipe for Spaghetti squash with edamame Cilantro dressing which is very nutritious and low... - 115.005

1. Cook pasta in boiling water for 5 minutes. Add edamame, cook for 6 minutes or until tender. Drain and rinse with cold water. Drain and place pasta mixture in a large bowl. 2. Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray. Add... - 31.2153

This video is a creation of NutritionNoob. You can visit NutritionNoob for complete recipes, and more videos. - 15.7952

Beans are good when cooked and used as appetizers with other preparations as well. Watch Rula showing how to make Edamame Beans or Fava beans with cilantro garlic and olive oil. Great to have with Pita Bread. - 100.205

Edamames are soy bean pods that are available frozen at most grocery stores. The video shows a simple and quick way to transform them into a healthy snack for kids, which is good to munch on while watching TV or when hungry. This is a highly recommended video... - 117.608

Tacos, tostones and tostadas are characteristic preparations of Mexican cuisine. Watch chef Juliey showing how to make Wasabi Edamama Fish Tostadas with tilapia filets, some vegetables and seasonings to fill tostada shells. Great typical fare! - 96.488

The delicate taste of bok choy shines through this simple and elegant dish. An fine video to prepare bok choy drizzled with a light seasoning. This makes the bok choy crunchy and a very healthy side dish. Serve this as a side dish or as an appetizer to make a... - 106.159

A protein rich side dish. This is a video showing the preparation of Japanese soy bean - edamame. It is very healthy and nutritious. Slightly seasoned, this makes a great side dish. Quiet a change from regular dishes, this is a true Japanese variation. - 110.402

Sauce maketh the right Asian dish. This video makes an authentic Asian cuisine with chicken and Japanese soy bean in a rich and delicious okonomi sauce. This dark sauce is a fine blend of flavors which works great when combined with chicken and soy bean. It... - 109.461

For recipe directions, please refer to the video - 15.8096

For recipe directions, please refer to the video - 15.92

Side dishes don't get any simpler than this Stir Fried Broccoli and Edamame. In this video you will see how quick and easy it is to prepare this healthy side dish. Try it out! - 87.6439

In a small bowl, whisk 1 cup of the water into the miso. In a medium saucepan, bring the remaining 4 cups of water to a boil with a pinch of salt. Add the edamame, cover and cook until tender, about 5 minutes. Add the spinach in bunches and stir to wilt. Add... - 37.7262

Making soy meal is not only simple but healthy as well. You can make the meal tastier by adding some herbs such as parsley. Check this recipe. - 103.386

Looking for some healthy food to munch in between during day, here are recipes just right for you. Watch Bethenney Frankel making Almond chocolate chip parfait, peanut butter toast, Soy cheese snack-wick and Steamed Edamame using low-fat, low-sugar and... - 112.302

Have you been on a lookout for the Oriental Miso salad Dressing? Your search ends right here. Watch this video now and learn a step by step process to prepare this dressing. The recipe is simple and can be easily replicated at home. Watch it now. - 88.9865

Preheat the oven to 400°F. Spray a shallow 2 1 /2-quart baking dish with non-stick spray. Combine the beans, tomatoes, corn, zucchini, edamame, salsa, chili powder, and cumin in a Dutch oven. Place over high heat and bring to a boil. Reduce the heat and... - 37.1672

When you are craving for something simple yet luscious that would fill you up without weighing your down, just grab some avocado spread, spread it on a cracker and chomp it down. Avocado spread is lighter, nicer and cheaper than most store-bought spread. And ... - 31.6417

Want to try something different this weekend? You have hit the correct page. Try this amazing Mediterranean Quinoa with Tabbouleh recipe which is a complete meal. Watch Chef Tracy Porter prepare this middle eastern delicacy now. - 122.489

Munch some different kind of snack with beer and feel refreshed every time. Try these easy to make snacks, the variety which would give you a chance to team up something different with your drink every time. Next time you are ganging up with your friends for... - 96.3719

1. In a bowl, toss the chicken strips with the oyster sauce and let stand at room temperature for 20 minutes. 2. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the noodles and cook until al dente. Drain the noodles and rinse them... - 29.6996

If you are constantly looking for cutting calories and have a healthy bite, try this Yam wrap. Packed with nutritious ginger, miso and yam filling, this is wrapped in collard leaf instead of tortilla to make this dish all the more healthy. - 151.049

Do you love curry and rice? Then this simple rice and meat dish should be the best option on a rainy day when you want to curl up with a one pot meal. -

Chef Takashi Yagihashi serves a pot of broth with tofu and vegetables, including kombu (a seaweed). Diners pluck out the ingredient they want and dip it in flavorings, including soy, mirin and yuzu. This dish is already supernutritious; to simplify it, use... - 34.2543

Want to impress your family with a Japanese meal? Try making Okowa which is Japanese Sticky rice with Chef Marie as she shows the real recipe for making it perfectly. One would need a few Japanese ingredients like cooking sake, dashi seasoning and soy sauce... - 137.663

Do you enjoy eating beans? Did you know that beans have a great deal of nutritional value? Here is a video showing you how to make a great bean salad. This salad comes highly recommended due to its health benefits. The recipe calls for 3 different varieties... - 120.661

1. Place sweet potato and Yukon gold potato in a medium saucepan; add water to cover. Bring to a boil; reduce heat, and simmer, uncovered, 20 to 25 minutes or until potatoes are tender. Drain. Remove half of potatoes and set aside. Mash the remaining half of... - 30.3354

On the lookout for a healthy dish that is easy to make and promises to taste really good? Then watch this video and learn to make steamed vegetables with dipping sauces that will add so much taste to otherwise bland greens that you would want to make this... - 111.003

Daisy Martinez, host of Food Network's Viva Daisy! and author of Daisy: Morning, Noon and Night! - 27.6968