Eating Low With Amy Recipes

Eating Low with Amy is a website dedicated to healthy non-fattening recipes and recipe videos. It started as a blog and with growing popularity converted into a full fledged website with a forum, recipe videos, ... More »
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Healthy Crustless Spinach Artichoke Quiche

An excellent quiche recipe for all those who love spinach artichoke dip. What's more, this one is crustless and made in a very simple and healthy way. Pretty good enough to serve for breakfast! - 90.3469

Ricotta Berry Breakfast

Ricotta berry breakfast is yet another example of how you can eat healthy and yet delightful dishes. Its just the matter of how creative you can get. Watch this video recipe to find out how Amy is having an effortless healthy breakfast and showing us the way... - 89.737

Pizza Omelette

In today's fast world if you had to cook your entire breakfast traditionally, you would probably be late for office everyday. Here is a recipe which will not only take care of your breakfast but also keep you fit as it is low on carbs. Watch the video to see... - 92.8722

Baked Chicken Tenders

To keep up with today's fast moving world here is a recipe for baked chicken tenders for one of those days when you are tired to cook and still want to eat something healthy. Watch this video to find out how Amy makes these chicken tenders in minutes. - 94.087

Romaine Wraps

Convenience food is mostly mistaken for junk food and to further prove that here is a recipe for romaine wraps. Watch this vide to see how Amy prepares this ultimate wrap which is full of good health and very quick and easy to prepare and it tastes good too. - 97.8052

Quick Baked Chicken

For those who don't have enough time to cook, here is a recipe for quick baked chicken which only take a few minutes to cook but is also a very healthy affair. Watch the video to see how easily it is prepared and why it is healthy. - 92.1515

Healthy Coconut Chicken Tenders

Now this coconut chicken tenders will sure take away the breaded chicken tenders from the top charts! If you are looking for a variation of breaded tenders, simply replace bread with crispy coconut. Coconut is not always healthy but Amy has her way to prove... - 92.1306

Baked Salmon With Lemon And Capers

This baked salmon with lemon and capers is definitely drool worthy. Amy had it at a restaurant and it was so good that she had it twice. Here she tries to make it the same way and I would say she got it pretty good. Watch the video to see how simple it can be... - 115.657

Healthy Buffalo Chicken Tenders

For most of us the perfect chicken tenders, is all about seasoning we use. Here is a great way of preparing chicken tenders with low carb buffalo wing sauce. This spicy and juicy chicken tenders can be a great dish at your next party. - 98.8508

Healthy Chicken Adobo

Are you a chicken adobo lover and have deprived yourself of this classic favorite for its added calories? Amy comes as a savior with her low carb, low cal and low fat version of traditional Filipino chicken adobo. I suggest you stop waiting and watch the... - 92.3684

Tamago

As the name suggests, this is a dish for which you must have a liking for Asian or Japanese food. Amy tries her best to make a tamago, which is more of an omelet roll with soy sauce. Watch the video and see if you like it and then try it on, instead of trying... - 107.126

Healthy Egg Muffins

Many of us never seem to take out enough time to cook up something healthy for breakfast. Amy is showing how to make healthy egg muffins in just a few minutes. A great breakfast idea fit for those busy morning days. - 96.3924

Healthy Tilapia Fillets

I am sure Tilapia is a perennial favorite and this healthy tilapia fillet recipe by Amy is sure to follow the suit! Very simple but a healthy adaptation of a restaurant style dish. - 100.23

Larb

In my search of more flavorful dishes, I came across this larb recipe from Amy which sounds interesting. It originates from Thailand where it is made with beef, but I liked the idea of using chicken instead, as it becomes a healthier. So if you are into Asian... - 103.896

Hot German Potato Salad

A hot German potato salad is always a good answer for a quick and healthy meal, when you don't have enough time to prepare a full meat but you have to get nutritious food. Amy shows how you can get this special meal prepared in no time when running short of... - 95.1328

Greek Spinach And Feta Quiche

For all the healthy types out there, here is a Greek spinach and feta quiche to lighten up your Sunday brunches. In this video Amy shows how quick and easy it is to make this dish at home. So if you are looking forward to loose some calories you might as well... - 92.4229

Healthy Chicken Parm A La Kimkins

It is hard to cook healthy, but it is harder to cook for the health conscious! I just got lucky that I got to watch this low carb, low cal and low fat version of Chicken with pasta and spaghetti sauce by Amy. A very inspirational video to prepare classic... - 106.435

Peanut Butter And Jelly Cookie

Peanut butter cookie is always loved by kids and adults alike, but how would you like if I'd say I am eating peanut butter and jelly cookie? I know, even I was drooling to eat these amazing cookie and the best part is that these cookie are very low on carb.... - 84.8972

Baked Tilapia With Salsa

If you are looking for a good diet recipe using fish, which looks exotic and tastes wonderful, you are at the right place. Watch this baked tilapia with salsa recipe which Amy cooks at her home and it comes out so delicious and looks fabulous. So get the... - 100.064

Taco Salad

Life is all about mix and match, and if it works out well, we end up with a great recipe. Watch this recipe for taco salad in which Amy shares her secret of staying lean and fit with healthy eating. It looks good and if you are the mix and match type, you... - 113.954

Evil Protein Cookie

Evil Protein cookie is definitely the right name the chef has given; as it runs with a disclaimer that you can get addicted to this. Coming from Amy we expect it to be healthy and it is so much better than the regular cookie and the calories they pack! But... - 102.915

Easy Healthy Pesto Chicken

Pesto chicken has always been a simple dish to prepare, but the healthy version that the chef shows here is definitely a refreshing change! It is a very low fat, low cal and low carb version of pesto sauce that she uses here. Definitely worth a watch. - 84.5303

Pan Seared Chicken Breast With Dijon Mustard Sauce

For all those who think chicken is the best meat in the world, here is a pan seared chicken breast with Dijon mustard sauce which will tantalize your taste buds and will leave you asking for more. The best part of this dish is that it is so healthy that you... - 95.3326

Hearty Chicken Chili

For all the chili lovers, there is always one problem, it is so yum but it is so full of fat. Well, it doesn't have to be. Watch this recipe video to see how Amy makes a hearty chicken chili and yet it is so low on calories because there is no beef. You would... - 90.9722

Healthy Braised Pot Roast

Good to know that it is finally possible to have a low carb, low cal, low fat pot roast! And for the reason that it comes from a health freak, I'm going to blindly adapt this one. So here is a pretty cool recipe for the classic pot roast in a much healthy and... - 93.9786

Low Carb Italian Stuffed Zucchini

Love Italian but hate the carbs? Check out this wonderful recipe. - 48.0956

Low Carb Cheese Cake Dessert

When you are on a low carb diet, keeping away from desserts is really the most difficult part. So, the host of lowcarb4life brings a low carb dessert for you to maintain your diet. She replaces some of the high carb ingredients like sugar with splenda and pie... - 99.4457

Healthy Homemade Snacks For Kids

Smart snacking helps kid get the best of both nutrition and taste. Snacks with added nutrients can be a real boon to mothers who are forever worried about their child's nutrition intake. Amy presents a slew of healthy snack choices for kids that are not only... - 83.3718

Delicious Chocolate Cake With Fleur De Sel Caramel Filling Part 1

If you are planning to bake a cake to celebrate a special occasion, why compromise with anything ordinary. Chocolate cake is an amazing dessert and the caramel filling just adorns it. Bonsie tries hard to make an appealing presentation and succeeds. So can... - 96.6017

Hippy Gourmet Cookbook For Healthy Eating

The Hippy Gourmet's Quick and Simple Cookbook for Healthy Eating (Paperback), contains hundreds of healthy and organic and sustainable food recipes. You can pre-order it today from the Amazon.com . - 26.6552

Zucchini Squash And Onions

The combination of Zucchini Squash and Onions together is quite heavenly. Especially when they are cooked to perfection... - 23.3501

Eating Corn

The best way to indulge in the brilliant, sunny sweetness of corn is to smoke it and eat directly from the cob. Nothing compliments warm weather like corn. Chef Keith Snow shows how you can make the most of your golden summer yields with this simple, easy to... - 120.536

Eat Your Spinach

Cook spinach according to package directions. Drain well. Mix spinach, cream cheese and half of the melted butter. Place in casserole. Mix stuffing and remaining butter. Sprinkle over top of spinach mixture. Bake at 350°F. for 30 minutes. - 33.1907

Healthy Low-fat Salad Recipe, Ep52

To get the most out of the Raw Food Diet, you need to eat plenty of greens. The best way to get greens into your diet is through salads, but your salads have to be tasty in order for you to want to come back for more. - 36.0218

Low Carb Cajun Style Burger - Part 1 - Buns

Don't let your low carb diet put a damper on your love for food! You can be on a diet and still eat what you love, like a Cajun style burger. With LowCarb360's 3 Part video series on making the perfect low carb burger, you will be able to make a healthy... - 104.169

Low Carb Baked Croissants

Looking for a healthy croissants recipe? Then you have come to the right place! Watch this video by LowCarb360 and learn to make healthy croissants that taste just like regular croissants and pack much less calories and carbs. Enjoy! - 116.327

Low-fat Penne And Smoked Salmon Salad

If you are having heart-related problem, this does not mean that you have to restrict certain foods. Dreamfields Pasta is a great alternative to healthy eating. Just watch this recipe and remain healthy forever. - 140.477

Low Carb Pineapple Upside Down Cake

A lower-fat, lighter version of a favorite dessert. - 37.7788

Low Fat Chicken Taco Salad

Combine first 9 ingredients in a large bowl, and toss well. Divide tortilla chips evenly among 8 plates; top each serving with 1 cup salad mixture. - 27.0552

Low Carb Cheese Stick

When you are on low carb diet and want to enjoy a cheese stick, what would you do? Now there is no need to crave for your favorite food as Kelly from Lowcarbcafe shows a super easy way of making low carb cheese stick. She is using just two ingredients and... - 111.227

Healthy Low Carb Savory Taco Salad

Looking for a low carb taco salad recipe? Then watch this video and learn how to make the Mexican favorite the healthy way. With everyday ingredients and absolutely no hassles, you will be able to make a tasty salad that is healthy as well! - 113.294

Low Carb Healthy Cauliflower Fritters

Think fritters are unfit to be a part of your low carb diet? Then let this video by LowCarb360 change the way you think forever! Watch to know of a simple recipe that will yield yummy, healthy, low carb fritters. Watch to know more. - 116.852

Healthy Low Carb Pancakes

Carb-laden pancakes do more good than harm to your body. In that case, knowing how to make your pancakes nutritious and all the more low in carb should help. This video guides you on how to make low-carb pancakes sans much pain. - 109.977

Low Fat Chocolate Chip Cookies

Cream together sugars, margarine, Egg Beaters, and vanilla. Add flour and mix until thoroughly blended. Chill dough for 30-40 minutes. Drop dough by rounded teaspoonfuls onto cookie sheet that has been sprayed with a low-fat cooking spray. Press 5 or 6 mini... - 34.6675

No Bake Low Calorie Sweet Potato Casserole

A traditional sweet potato casserole is a calorie laden feast but there is a way to make this yummy treat low calorie and healthy. Don't believe us? Then you must watch this video. It will change the way you view sweet potato casserole forever! This is a... - 31.0892

Low Fat Vegan Blueberry Pancakes

Blueberry pancakes made without eggs or dairy, but are still tender and fluffy. - 42.0853

Low Carb Green Bean Casserole

The best way to keep you healthy during festivals is to serve healthy food. Therefore, Chef Kelly decides to make Low Carb Green Bean Casserole for the upcoming Thanksgiving. She uses French beans, mushrooms, onions and lot of other creams and come up with a... - 129.477

Low Carb Taco Salad

Who said you can’t have taco salad and low carb at the same time? Lowcarb4life has a low carb taco salad recipe which is just like what you get at taco bells and still its low carb. As she says, the recipe is simple, just follow her instructions for making... - 110.811

Low-fat Eggplant And Zucchini Napoleon

If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 29.096

Low Carb Beef Cheese Burger Pie

Want a delicious beef filled cheese burger pie to be a part of your low carb diet? We aren't joking! You can really eat this delicious treat while on a religious diet. All you need to do is cook it the right way, and this LowCarb360 video will show you how... - 112.575

Very Low Fat Green Onion And Potato Salad

When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19

Low Carb Muffins

Anyone who is health conscious knows muffins are not good for health. Therefore, Chef Buff makes a really healthy muffin by replacing the flour with protein powder. This time, he has the ingredient details and directions but misses out on the baking time. - 93.3836

Low And Slow Smoked Texas Beef Ribs

Smoked beef ribs are some of the best eating around in Texas, but you have to be patient if you want them to be tender. Beef ribs are a lot different than pork ribs, and you need to pick the right ones. Beef Ribs may not get the kind of respect that pork ribs... -

Diet Cheesecake

All you people who are working hard to stay fit and healthy chef Jenny has an aazing dish dessert for you. No it's not just any other dessert it's the yummy and delicious Diet Cheesecake. Yes a dessert which is low on calories great isn't it. Check out the... - 90.1323

Harvest Eating Episode 2

The Harvest Eating Video Podcast is your weekly video magazine to learn the art of seasonal cooking with organic and natural foods. Chef Keith Snow takes viewers to farms, markets and other locations including stores, to find the freshest ingredients... - 47.4182

Vegetable Harvest Eating Curry

In this season when you can find an array of flavored vegetable on the stores shelf, why not try out making the most out of it. It can be a delightful quick fix accompaniment to white rice for any meals. It tastes delicious and is one of the easiest dishes... - 102.927

Grandma's Easy Peanut Butter Pie

This peanut butter pie will definitely remind you of the delicious pie that your grandma made. The lady chef has given clear instructions to make rich and lip smacking peanut butter pie with whipped topping and cracker crust. An amazing dessert, which your... - 108.869

Raw Food Dinner

Please See Video - 13.8355

Grilled Black Beans Salsa Burgers

Now that sounds like a pretty good burger, but the video doesn't talk about the essentials - no ingredient list, no measurement and directions also seem incomplete! - 48.2427

Healthy Fruit Loaves With Oats

Are you in search of a great and super healthy breakfast recipe? Look no further. Watch Chef Amy prepare these really easy and delicious Healthy Fruit Loaves with Oats. That’s not all, the chef also demonstrates the process of making flapjacks from the same... - 83.9355

Good Ol' Burgers

No men's diet book could be complete without a burger recipe. Go crazy with healthy veggie toppings- tray a saute of onions and mushrooms. For more such healthy recipes and information on healthy eating options refer to Tosca Reno's Eat Clean Diet website. - 27.6862

Simple Steamed Spinach

There's no quicker food to prepare than steamed spinach. Once you have purchased the fresh leaves it is a simple matter to steam them- it barely takes minutes. The nutrient-rich greens pair well with just about any food, from eggs to soup. For more such... - 29.3939

Avocado Salad

Avocado salad makes for a refreshing summer dish that is not just delicious to devour, but extremely simple to make too. Chef Keith Hemp shows you how to whomp up a quick, creamy avocado salad in minutes. It's so delicious that even the most fussy eaters... - 104.094

Baked Fish With Tomatoes And Onions. ( Riba Plakia)

Baked fish with tomatoes and onions - 17.4273

T-shirt Tanned Potato Skins

Potato sides are a famed greasy side dish at roadhouses everywhere. Enjoy the Clean version without guilt! For more such healthy recipes and information on healthy eating options refer to Tosca Reno's Eat Clean Diet website. - 36.035

Grilled Swordfish

Swordfish is a beautifully textured and flavored fish that lends itself well to marinades and grilling. The meat holds together well and does not have an overly fishy taste. The trick with swordfish is to infuse the meat with plently of flavor- and don't... - 42.7197

Spinach And Egg Scramble

If you are bored of eating the traditional egg scramble, choose to make this different version with Keith Snow using spinach. When you yearn to have a healthy and delicious breakfast, this can be a perfect dish to be made quickly and easily yet with wholesome... - 102.552

Fragrant Cream Of Tomato Soup

Not just for holidays and banquets, this dense, creamy, flavorful and highly aromatic tomato soup will add a dash of color and flavor to any gathering. This soup is so simple to make that you will thank Chef Keith Snow for this aromatic and soulful tomato... - 115.919

Green Lentil Soup

Lentils Soup can be served cold or hot, and is a great source of fiber. - 38.146

Bison Steak Frites

How to make Bison Steak Frites. Get 15% off your bison order by copying this link into your browser: www.highplainsbison.com/classicbison - 39.1482

Baked Peach Cobbler

This peach cobbler is a delicious homespun dessert which consists of canned or fresh peaches along with ingredients you provably already have in your pantry. With the simple instructions provided here, you will be able to put this together in no time.... - 127.442

Healthy Tuna Snack

A quick and simple "tuna salad" for those who need a snack during the day. - 19.7665

Homemade Lemon Cheesecake

This lemon cheesecake would be the best homemade cheesecake you ever had! The chef here gives clear instructions to make mouth-watering cheesecake with rich filling and lemon. This cheesecake definitely makes a great summer treat and would taste great... - 135.464

Upside Down Pizza Casserole Made With Biscuits

Here is an excellent upside down pizza casserole recipe with a twist to the traditional pizzas, because it uses biscuits instead of pizza dough. The chef has provided very simple instructions to make a great upside down pizza with mushrooms, beef and cheese.... - 125.668

Baked Cake Mix Cookies

If you need a quick and easy dessert idea with minimal ingredients, then this Cake mix cookies recipe is for you. Here is a professionally made video to help you make scrumptious cake mix cookies with just 3 ingredients. Not only this, you also have the... - 116.791

Raw Sun Dried Zucchini Pasta

There are many kinds of pasta, but have you ever eaten a raw pasta. Seems interesting isn't it? The chef shows us how to make Raw Zucchini Pasta. The ingredients aren't cooked, they are raw so all the proteins, nutrients, enzymes are denatured. Raw food is... - 127.417

Coconut Custard Pie

Need a simple dessert idea with rich filling and crusty top? You should try out this superb coconut custard pie recipe. This practically make itself sweet buttered coconut pie is super easy to prepare with these clear instructions. Definitely a beautifully... - 122.544

Fresh Fruit Pizza

Planning to throw a 4th of July party and need great dessert idea? You must try out this fresh sweet pizza with the assortment of the seasons freshest fruits. The lady has given simple guidelines which you can follow easily to make this perfect summer time... - 101.222

Rich Scalloped Corn Supreme

Planning a thanksgiving party and need a quick side dish idea? Then look no further, the chef here has provided super easy instructions to jazz up your creamed corn with basic ingredients and add that little extra something to make a great tasting scalloped... - 137.818

Salmon Salad With Mayonnaise

Are you bored of eating same old tuna salad and want a little change? You should surely give this salmon salad recipe a try. Watch this video and see how the chef has thrown together a mouth-watering salad in minutes. A great way to cool of with this... - 106.128

Oven Butter Fried Chicken

A must try oven fried chicken, to help you get rid of all those hassles involved in frying the chicken. Here is a professionally made video to help you make buttered fried chicken in oven with paprika and other spices. An absolutely delicious no fuss chicken... - 117.572

Cheesy Hash Brown Casserole

This hash brown casserole is a versatile dish and makes a great entree for breakfast, lunch or even dinner. Here are excellently presented instructions that will help you replicate a restaurant style hash brown casserole with cheese and cream of chicken soup.... - 107.874

Canned Biscuit Doughnuts

Need some inexpensive and quick snack ideas to make at home? Then this is a must watch. In this well explained video the chef has shown straightforward way of making doughnuts with canned biscuits and has also provided tips to make glaze and cinnamon sugar... - 135.05

Coconut Macaroon Cookie

These coconut macaroon cookie are one of the easiest and fastest macaroon recipes you might have come across. The best part is that, it requires just 4 ingredients and impressive chewy cookie are ready in no time. Your kids are sure to love these homemade... - 119.168

Burrito Casserole With Beef

Want to make something quick for dinner, with ingredients already there in your pantry? Then this baked Burrito Casserole is what you need. Here the chef showcases great instructions to make Burrito Casserole with beef and cream of chicken soup. You can serve... - 130.13

French Style Mornay Sauce

Mornay sauce can elevate any dish from plain boring to something really nice and tempting. Chef Keith Snow shows how to prepare this French sauce at home. As good as any classic cheddar sauce, this tasty creamy sauce is worth a shot at your kitchen. - 87.5355

Healthy Steamed Greens

On the lookout for a healthy dish that is easy to make and promises to taste really good? Then watch this video and learn to make steamed vegetables with dipping sauces that will add so much taste to otherwise bland greens that you would want to make this... - 111.003

Simple Infused Milk And Cream Mixture

Infusing milk and cream is one of the best ways to add a little extra flavor into your mashed potatoes, cake, custard, dessert, or brûlée. Chef Keith Snow shows how you can prepare this rich, creamy, flavorful mixing at home by infusing cream with whole... - 84.7355

German Style Kraut Salad

The Germans love their greens and knows how to eat them too. And this classic kraut salad is a classic example of the. Chef Keith Snow shares a delectable salad recipe that isn't just quick and easy, but also packs in a good deal of taste and nutrition too. - 101.627

Sesame Cucumber Salad

Sesame cucumber salad is a light and healthy dish ideal for weight watchers and foodies alike. The tempering of sesame gives a twist to cucumber to make it pleasant and mouth watering. Prepared with a handful of ingredients, this oriental delight can be... - 102.277

Delicious Wasabi Vinaigrette

Want to pep up salads and sandwich? Try wasabi vinaigrette as a dressing for salad and toss it for impeccable taste. It can be a great alternative for a filling and works well with sandwich. To reach the delicious destination, all you need is to make this... - 100.834

Creamy Choco Banana Soft Serve

Choco banana soft serve is a wonderful dessert. See this interesting video that shares an absolutely easy recipe. The dessert is low in calories, delicious and perfect for people on a raw diet. Try out this choco banana soft serve at home and enjoy! - 125.769

Homemade Tomato Sauce

One of the best ways to kick-up the deliciousness of any dish is to top them with loads of tomato ketchup. And when prepared at home using fresh tomatoes, they taste even better. Chef Keith Snow shows how you can pulp your garden-fresh tomatoes to make... - 103.002

Spinach With Walnuts

1. Wash the spinach if using fresh, in several changes of water. Put it into a large pan with a little extra water, cover tightly and cook gently over a low heat, stirring occasionally, for about 10 minutes until the spinach has reduced and is tender. 2.... - 33.9193

Pepper Rings With Goat's Cheese

1. Put the whole peppers under a preheated grill, turning them until the skin becomes crisp and blackened. Cool, then peel off the outer skin. Slice the peppers into 3/4 inch (2cm) rings, removing any seeds. 2. Put the onion and tomatoes into the base of a... - 28.2724

Healthy Butternut Squash Soup

What could be more comforting on cold winter nights than a piping hot bowl of butternut squash soup? Healthy, tasty and very simple to make, you can easily whip up wonderful butternut squash soup at home using this recipe as presented by Keith Snow. Soul... - 116.477

Tasty Pan Fried Pork Chops

Here is an amazingly flavorful food that is just perfect for holidays! Chef Keith Snow prepares delicious pan fried pork chops that isn't just easy to prepare and cook, but also makes for a delicious meal when teamed with steamed veggies and nice salad. - 103.894

Delicious Romaine Salad With Croutons

Salad and croutons go together like icing and cake—but only if you pair them well. No one knows the art of doing that better than Chef Keith Snow who tosses up a quick salad with romaine lettuce and crunchy croutons. Try making it at home for a real... - 112.322

Yalanchi (stuffed Grape Leaves)

This recipe is courtesy of Elsa Larsen. - 30.6593

Zucchini Mushroom And Egg White Frittata

If you are looking for an alternate to your eggs and bacon breakfast, your search stops here. This zucchini mushroom and egg white frittata is one dish which completes the breakfast and keeps you healthy. So whenever you want a change of taste in your... - 115.195

Leftover Pasta With Egg

Managing leftover foods sitting in the refrigerator, is a real problem to many of us. In this video, chef Dani Spies shows a brilliant way to serve your leftover pasta by adding some fresh vegetables and garnishing with a simple egg omelet. This way it... - 117.328

Khao Tom (thai Rice Soup)

This flavourful bowl of rice soup with minced pork meatballs is the perfect day starter. Customize with your own choice of condiments ranging from preserved eggs to pickled radish and of course plenty of Thai chiles in fish sauce (nam pla phrik). - 50.1156

Lobster Wrap

Nikko is preparing another yummy lobster wrap with available ingredients. He is only proving himself as an intelligent chef who knows how to eat delicious food. As usual, this wrap is also simple to make and has a new and interesting stuffing for his... - 111.272

Mediterranean Falafel

Falafel is a great way to get your proteins without the meat. Here is an wonderful video that shows how this flavorful dish can be made with ground chickpeas and fava beans. The chef offers great serving ideas in this video. Try out this recipe, it is... - 138.358

Healthy Ginger Glazed Mahi Mahi

Mahi mahi is a great fish for all seafood lovers and cooking it healthy is just the things they want to do. Everything from the marinade to the glaze, Amy has made it sure that what goes into the dish is low in carb, calorie and fat. - 104.602

Tandoori Cornish Hens

Thaw the hens if frozen. Rinse, remove giblets and necks and pat dry. Make several slits in the skin, then split each hen in half along the breastbone. Mix together chili powder, salt, pepper and lime juice. Rub mixture all over poultry and set aside for... - 43.9335

Lemony Chicken Fajitas

Preheat broiler. To make marinade, combine garlic, oil, lemon or lime juice, Worcestershire sauce and pepper in a bowl. Cut chicken lengthwise into thin 3/8-inch strips. Add to marinade, toss to coat evenly and let chicken marinate in refrigerator 10 to 20... - 44.103

Healthy Chicken Satay

When I hear about satays, I can't resist but say "bring it on baby"! Amy is just getting awesome at her kitchen making this wonderful Chicken Satay in her own healthy way and her tips are well worth the time. - 105.087

Beef, Pear & Arugula Salad

Is weight loss part of your New Years Resolution? Let me help you keep your promise to yourself. I know how difficult it is to keep that promise. Lack of time, lack energy, that nagging feeling of hunger and cravings for something you diet doesn ’t... - 44.3765

Asian Style Aromatic Poached Chicken

No one want to be in the kitchen during summers, but everyone wants delicious food. And healthy food is the call of the time, so try this Asian style poached chicken. It requires few ingredients, few equipments and very little time. I usually have this dish... - 117.589

Chicken Vegetable Stew & Rice (palatable, Spicy & Nutritious West African Dish)

A palatable and spicey, nutrioutious West African Dish which combines spinach and the rich taste of delicious tomatoes in a wonderful stew with aromatic herbs that can be served with rice. If you like, you can even substitute the chicken for beef, shrimp or... - 54.6898

Mango Pie

Do you like pies and also mangoes? Here is a dish that combines both. A mango pie can be the ultimate dessert for anyone with a love for mangoes. For your sweet tooth, here is something special.Enjoy!! - 54.4766

Squash Saute

A nice quick side dish - 37.1146

Non Fat Christmas Wreaths

Spray saucepan with non-fat cooking spray. Melt marshmallows with Smart Beat margarine over low heat, stirring constantly, about 6 minutes. Remove from heat and whisk in food coloring and vanilla. Stir in cornflakes to coat them. Keep mixture warm by placing... - 34.5898

Blackened Tuna Caesar

This Blackened Tuna Caesar is a complete meal that is quick to make and great to eat. It is fresh crunchy romaine leaves tossed with Caesar dressing and topped with blackened seared Ahi Tuna. Dig into this succulent Tuna – a real treat for your taste buds. - 42.2032

Healthy Kheer

Although its been a while since Diwali has passed but my sweet tooth isn't satisfied yet and I wished to try something without feeling guilty. I decided to try this recipe of Indian Kheer with splenda i.e an artificial sweetener. I usually have it at home as... - 37.072

Tamara's Italian Frittata- An Easy And Yummy Dish!

A quick and easy meal that can be made anytime and will be sure to wow your guest and maybe even you at the ease of this Delicious and Low Fat dish! - 53.2195

Sauteed Mung Bean Sprout

a new, unique and exciting side dish made only for ifood.tv! - 39.2528

Instant Semolina Idli By Chef Sonali

Instant semolina dumpling is a common and TASTY fastfood. - 50.72

Egg Sausage Breakfast Casserole

Wake and Bake! This Egg and sausage casserole recipe is a great make ahead breakfast item which you can make in the night and bake in the morning. Here you will find a good set of instructions to make mouth-watering cheesy sausage casserole with basic... - 131.555

Jicama Tabbouleh

In a large bowl, combine bulgur, boiling water, and bouillon granules; mix and let stand until water is absorbed (about 1 hour). Place in a fine wire strainer to drain. Meanwhile, prepare Mint Dressing and set aside. Mix bulgur, jicama, onion, carrots,... - 39.6718

Masala For Mildly Spiced Sauces

MAKING 1. In a bowl, blend together all the ingredients. SERVING 2. Use immediately in curries or transfer in an airtight jar and keep in a cool dry place. - 28.1134

Idli Finger Chips

Put oil in a pan when it is hot put choped idiles and deep fry till it becomes crispy. Then put a tissue in a plate and keep fried idlies and ready to eat with tea,coffe - 24.2176

Posto Bata

Grounded Poppy seeds with spices. Eat with plain rice and pickle. - 30.9847

Classic Green Salad

Crush the garlic to a slush with salt by squashing it with the flat blade of a knife. Scrape this into a small bowl and whisk with vinegar, then whisk in the oil, a little at a time, until all is thoroughly combined. Tear the leaves into manageable... - 38.5316

Easy Greek Salad

Some classic recipes have such a great combination of ingredients that their flavor linger in your mouth long after you finish eating. This easy Greek salad recipe is also one of them. It has such a mix of flavors and textures that it becomes a royal treat... - 106.962

Kong Jang

Want to try a vegetarian Korean dish? Maangchi shows a soybean side dish recipe for her vegetarian friends. Boiling is the only way of cooking this, so soak dried soy beans and boil them with a few ingredients. Definitely a must try dish for anyone who wants... - 98.9811

Egg Sandwich

Cut the edges of the bread and keep aside. in a bowl add 2 eggs,salt and beat nicely and spread the egg and add cheese on it. Then place on a sandwich maker. When it is over.ready to eat. - 30.4959

Instant Fruit Freeze

1. When ready to eat, run can under hot water for 1 minute. 2. Open can and place fruit in blender or food processor. 3. Process until it is the texture of sherbet. Scoop into 4 sherbet cups. - 21.4704

Artichokes With Curry Sauce

Trim the artichoke stems to within 1/2" of the bottoms. Snap off the tough bottom row of leaves. Using kitchen shears, cut the top quarter from each remaining leaf. Rinse well and shake off excess water. Wrap each artichoke in wax paper. Place each upright in... - 33.4593

Tomato Rice

in a cooker put 2tsp oil allow to heat then add mustard when it splutters add onion fry till it changes colour,then add green chillies fry it for a minute.add ginger garlic paste,chopped tomatoes and fry till they becomes soft.then add 1tsp haldi,garam... - 22.2232

Strawberry Topped Crispies

In blender container combine berries, sugar substitute, and orange peel and process until pureed; stir in yogurt (do not process). Pour 3/4 ounce cereal into each of 2 bowls and top each portion with half of the strawberry puree. - 21.0096

Pasta And Peanut Salad

a pasta preparation basically a salad tasty and yummy to eat - 39.8978

Carrot Sabzi

In a kadai put oil,when it is hot. Add mustard seeds,allow to pop Then add onion,green chillies and fry till they turn to golden brown. Then add grated carrot,salt and fry for 4mins. When it is mixed nicely and salt is adjusted, Ready to eat with Hot... - 34.5099

Microwave Baked Potatoes

1. Scrub potatoes and pierce with a fork to allow steam to escape. 2. Arrange in the microwave like the spokes of a wheel, at least an inch apart, with the plumpest ends toward the middle. 3. Microwave on high for 4 minutes. 4. Turn potatoes over and... - 21.9558

Wiggle Sides

Dissolve gelatin in boiling water. Add fruit puree. Stir until well blended and pour into paper cups. Cover cups with foil. Make slits in centers of foil covers. Insert popsicle sticks in slits to keep them upright. Freeze. Peel off paper cup and eat. - 33.9729

Instant Dhokla

mix rawa and gram flour in curd put salt to it put this batter inti thali and cookion thewater pressure when it is set than cold it now put some oil in a panand put mustard seeds curry leaves and green chillies when supttered pour on the set batter eat... - 26.9718

Kensington Salad

1. Place the mushrooms, apple, celery and walnuts in a bowl. 2. Combine all the ingredients for the dressing and mix gently with the vegetables. 3. Arrange the watercress on a flat dish or platter and mound the salad mixture on the top. - 37.0388

Polynesian Fruit Sauce

MAKING 1. Take a blender, add orange, orange peel, crushed pineapple and defrosted unsweetened orange juice concentrate. 2. Process, covered, on and off, to a chunky mixture. SERVING 3. Use as topping for cakes and sprinkle coconut, if desired, and serve. - 31.0143

Fresh Fruit Compote

MAKING 1.Mix orange, banana, strawberries, red apple, cinnamon and apple juice. SERVING 2.Serve cold. - 31.0372

Apple Surprise

MAKING 1. Into a large jar, spoon half of the sauerkraut. 2. Add apples to cover sauerkraut and fill jar with remaining sauerkraut and its juice. FINALISING 3. Refrigerate the jar for 3-4 days for marinating. SERVING 4. Serve Apple Surprise alongside meat... - 29.4729

Carrots In Marmalade Sauce

There are many ways to eat carrots and include them in your diet. Make carrots in the marmalade sauce and enjoy it in a different taste. Kids and adults together will like it. Enjoy carrots in marmalade sauce. - 35.4012

Little Grill Big Flavor - Tortas Pollo

Stuart helps those of you with small rigs get the best out of your tiny packages. Visit WannabeTVchef.com for more podcasts, articles, recipes, and all things Stuart. - 26.2987

Fish Curry From Sheba's Kitchen

Ready for some Gourmet Dish. Well here it is. The famous Fish Curry - some may call it Fish Masala or Fish Korma. I prefer Fish Korma. This would require a bit of patience. So if you are in a rush wait till you have time to go through the steps. Believe... - 57.7269

Chicken Tandoori

An authentic tandoori chicken recipe that will keep you licking your fingers. The tandoori chicken has been a favorite of mine. Just can’t resist a succulent chicken cooked in yogurt and the exotic Indian spices. Yumm…can’t wait to go and have this... - 33.5207

Healthy Breakfast Wrap

Healthy Breakfast Wrap by Nikko is an attempt towards making quick breakfast dishes that are healthy as well. Looks like he has heard his viewers demand for something healthy. With minimum chopping exercise and a few minutes on the stove, Nikko is able to... - 93.8017

Spinach And Cheese Roll

You must have tried spinach and cheese roll at a restaurant or café, but in this video Vikas has made it in such a simple way that it looks like the simplest snack you can ever bake. This recipe is simple and healthy and boy; is it delicious, yes, yes, yes... - 155.684

Papaya Salad & Laotian Chicken

This wonderful baked chicken (Gai) Laotian style and Papaya Salad is very much the same as across the Mekong River in Isan, Thailand (Som Tom). Note the small covered basket in the video-this contains the traditional sticky rice that is always eaten with... - 27.6635

Kumbalakai Curry

In a pan add oil. When it is hot put jeera,allow to pop. Then add onion and fry till golden brown. Now chopped tomato and fry till they become mashy. Add Kumbalakai,water and allow it to cook(but take care it should not become mashy) when it is cooked,add... - 48.0099

Zucchini Bread

Zucchini Bread is an all time favorite, filled with wonderfully aromatic spices like nutmeg and cinnamon.This is the perfect way to get kids to eat their vegetables; it tastes so good they won’t realize they’re eating something good for them - 43.3154

Giant Flour Tortilla Tacos

In a 12- to 14-inch frying pan, heat 1/2 inch oil over medium to medium-high heat to 375°F on a deep-frying thermometer. Add 1 tortilla; cook, turning quickly and carefully with 2 wide spatulas, until bubbly and just golden but still flexible, about 30... - 31.918

Jicama Tabbouleh

In a large bowl, stir together bulgur, boiling water, and bouillon granules; let stand until water is absorbed (about 1 hour). Pour into a fine wire strainer and let drain. Insert metal blade. Chop the 2/3 cup mint leaves and parsley; set aside. Following,... - 43.7509

Battered Sweet Potato

Sweet Potato is one of the healthies vegetables offering an array of essential nutrients. This root vegetable is an excellent source of vitamin A invegetable forms, and not derived from fish oils or liver is quite safe to eat in this amount. It promotes... - 41.5187

Black Chicken

In a pan add redchillipd,dhainyapd,haldi and roast it till nice aroma comes.but becarefull,it shouldn't get burnt. In another pan. Add oil,when it hot. Fry chopped onion till it becomes brown. Then add tomato and fry till it becomes mashy. Now add chicken and... - 50.1162

Chicken, Chili And Lime Lettuce Wraps

With obesity rates on the rise, there is no better time than now for families to build healthier habits. This includes getting more exercise and eating healthier. Nutritionists recommend eating more whole grains, lean proteins and increasing the amount of... - 30.4925

Spiced Up Leftover Rice

After a party you are left with loads of white rice and you don’t know how to use them; can't throw them either. Of course you wouldn't want to spend a lot of time cooking on the very next day of the party. So, here is a very easy and delicious way of using... - 120.426

Fruited Curry Luncheon Salad

MAKING 1. In a bowl, combine the meat with soy sauce and allow to marinate for fifteen minutes or more 2. In a bwol, combine all the other ingredients and arrange in mounds on top of a bed of lettuce leaves SERVING 3. Add cold marinated meat on top and serve - 38.5852

Cornflakes Chiwda

If you thought this cereal was only fit for breakfast , here is a little twist. This cornflakes chiwda is the famous breakfast cereal twisted to make a nice crunchy snack to be enjoyed with a cup of tea. Low calorie, easy to prepare, good to eat. - 30.9398

Herb Marinated Mushrooms

This Herb Marinated Mushroom is my lunchtime passion! With the virtues of herb extracts, the Herb Marinated Mushroom is an ideal food for weight watchers like me who eat low quantity but high quality food. What do you say? - 25.5554

Whipped Potatoes With Parmesan

Whipping the boiled potatoes to a puree and adding cheese would surely give a cheesy bite everytime you eat Whipped potatoes. For vegetarians, it’s a foodie treat and it can be served as an unconventional accompaniments. Dip in your scacks or spread it on... - 36.1161

Baked Radicchio

The red color of Radichio gives a red hot look to the dish. You can eat baked radichio as a low-fat baked salad. Healthy, tasty and easy to make recipe would surely be loved by you. - 38.9145

Apple And Pineapple Salad

GETTING READY 1. Cut and remove skin from pineapple; cut fruit into small cubes. 2. Wash apples; core and cut into cubes. 3. Chop onions. MAKING 4. In a bowl, mix together onions, chives, fruit, walnuts and salad dressing. SERVING 5. Serve Apple And... - 41.6045

Baby Food - Cream Of Wheat

This is another yummy meal to make for your infant. Why serve your child boring and bland baby food from a jar when you can make savory, fresh, nutritious food for you child in minutes! This is a savory cream of wheat dish for your little one that is good... - 40.5906

Palak Paneer By Chef Sonal

its a cheese preparation. very tasty to eat. - 44.0062

Crispy Spinach

The crispy spinach is just the crunchy and highly nutritious delight that you need to add to the taste of your main meal. The crispy spinach has very high iron content and is a great way to get your kids to eat the famous “Popeye” spinach without fuss. - 34.1647

Rice Usli

In a cooker add oil,when it is hot put mustard seeds allow to splutter. Then add dry red chillies,channa dal green chillies and fry for a sec. Thne add washed and drained rice,moongdal and fry for a while. Now add salt 3 1/2 cup water and allow bubbles to... - 44.6203

Dark Eyed Beans Palya

In a pan put oil . When it is hot add mustard seeds,allow to pop. Then add onion,mashed garlic and fry till they become brown. Now add curry leaves,dry red chillies and fry for sec. Add boiled beans,salt and mix it nicely. Now ready to eat with... - 38.6057

Carrot And Palak Curry

In a pan add oil. when it is hot put jeera,allow to splutter. Then add onion,green chillies and fry till brown colour. Now add palak and fry till they become soft. Now add grated carrot and fry till they are cooked. Add salt and mix it nicely,and cook for... - 44.9846

Onion Pakoda

In a bowl mix all the above ingredients to a thick batter and keep marinated for 2hrs. Then in a pan put oil,when it is hot put the pokoda mixture and deep fry till it turns golden brown. Then rerady to eat............... - 38.6203

Spinach Mushroom Salad

This Spinach Mushroom Salad is a simple delicious side course that any weight watcher can eat in place of fattening side dishes! Try out the Spinach Mushromm Salad and tell me if you like it ! - 28.2135

Cherry Vanilla Ice Cream

This Cherry Vaniila Ice cream is incredible! Eat a dollop of this Cherry Vanilla Ice Cream for dessert tonight and you'll keep craving for more! Don't agree with me? Try out the dish and let me know if you liked it! - 19.6519

Seed Slices

Seed Slices is a simply delicious snacks recipe. Try this amazingly tempting candy recipe; I am sure you will get a lot of compliments for this one! - 34.527

Baked Eggs

Baked Eggs, such as these, make your breakfast a pleasure ! The milk complements the beaten egg bake very well. Enjoy these Baked Eggs with simple salt and pepper seasonings. Do come back here to tell me if you've liked eating them. - 27.8556

Carrots Cooked In Milk

Milk and carrot…..wat a helathy mix of ingredients! This recipe of carrots cooked in milk is a highly nutritious recipe and you can indulge in eating without keeping a tab on the intake. Kids would also love it! - 36.8924

Fried Wedged Zucchini

Fried Zucchini is such a tempting and delicious side dish that it is not actually possible to make a meal without it. The astonishing thin wedges of fried Zucchini makes me carve for more, everytime I eat it. Its garlicky flavor and aroma of rosemary makes it... - 35.0436

Garden Asparagus With Lemon And Garlic

Do you really want to see your family eat with joy and be healthy? Simply choose to cook Garden Asparagus With Lemon And Garlic recipe. Its healthy and utterly butterly delicious! Garlicky flavor makes it my favorite dish. - 37.2517

Sugar Snap Peas With Mint

To make yourself happy you need to eat nothing but delicious food. And one way to do is to cook Sugar snap peas with mint. Mint with that delightful heady aroma is an integral part of sugar snap peas with mint. Toasted almonds are added to give a nutty... - 39.2915

Baked Fennel

Simple to cook and good to eat, what else you can expect from a dish. Baked fennel is one such recipe that has everything that can satisfy your palate. Wonderful aroma of Baked fennel makes you go go for the dish! - 29.2213

Avocados With Fresh Salsa

In a small bowl, combine chiles, cilantro, onions, tomatoes, oil, and vinegar. If made ahead, cover and refrigerate until next day. Pit, peel, and quarter avocados; drizzle all over with lemon juice. Set bowl of salsa in center of a large platter and arrange... - 31.5969

Fruit Salad Platter

Prepare Orange Yogurt Dressing; set aside. Just before serving, evenly divide strawberries, cantaloupe, and pineapple among 4 dinner plates. Peel peaches; pit and slice, then coat with lemon juice and divide among plates. Roll up ham slices and arrange next... - 33.7122

Fruit Salad With Madeira Sauce

Put the fruit and nuts in a serving dish and chill for 1 hour. Mix together the eggs, egg yolks, sugar and Madeira in a heatproof mixing bowl. Place over a pan of simmering water and whisk until the mixture is thick and pale and will make a ribbon trail on... - 38.7975

Rice Crispy Cookies

Preheat oven to 350°F. In mixing bowl combine sugar, margarine, and vanilla and mix until creamy; add egg and beat well. Blend in sifted flour, then fold in cereal until just combined (do not overmix or beat). Onto nonstick cookie sheet drop batter by... - 32.103

Fruit Salad With Kiwi Juices

Bring the wine and honey to the boil and then allow to cool to room temperature. In a food processor, blend 4 of the kiwi fruit with the wine and honey mix. If you don't like the seeds of kiwi fruit, pass through a fine sieve. Cut each of the remaining kiwi... - 40.9346

Caramel Apples

Wash apples, remove stems, and stick skewers into stem end of apples. Bring milk and concentrate to a boil. Add vinegar and cook mixture to soft ball stage, 238°. Be careful not to burn it! Take form heat and add margarine. Beat until slightly thickened. Dip... - 38.4944

Spicy Spiked Apple Pie

GETTING READY 1.Preheat the oven to 425 degrees. MAKING 2.In an 8 inch pie plate, put the basic piecrust. 3.Mix apples, raisins, orange, vanilla, arrowroot, salt, pumpkin pie spice and brandy. 4.Pour the filling into the pie crust and secure just the filling... - 43.177

Yogurt Cheese

MAKING 1) Drain yogurt using any one of the following methods: (a) Spoon yogurt in a large strainer lined with either cheesecloth or coffee filters and refrigerate. Take a large bowl or jar and drain the freezed yogurt into it. (b) Drain yogurt in the same... - 22.919

Vegetable Egg Roll Ups

MAKING 1) Keep a large nonstick frying pan over medium-high heat and heat oil. 2) Add carrots and onions and stir-fry for 3 minutes. 3) Mix sprouts and mushrooms to it. 4) Stir-fry for 3 minutes. 5) In a cup add egg whites and whisk with a fork until... - 41.2069

Courgettes Fines Herbes

GETTING READY 1. Soak dried herbs in apple juice or a little water for overnight. 2. Wash courgettes and slice. MAKING 3. Heat a non-stick saucepan, and brush with oil; add courgettes, toss and cook for 2-3 minutes without coloring. 4. Sprinkle herbs, salt... - 41.1016

Easy Bhel Puri

MAKING 1)In a bowl, soak the murmura in warm water for 10 minutes. 2)Squeeze water and mix the next six ingredients. 3)Add tamarind sauce and chilli powder and crush the golgappas over it and mix thoroughly. SERVING 4)Serve to eat immediately or the murmura... - 45.5583

Seaside Casserole

MAKING 1) In a wok or pan, saute onion in margarine until tender. 2) Add the next 5 ingredients and boil the mixture. 3) Slowly add peas and adjust the seasoning with salt and pepper. 4) Let it heat to serving temperature. SERVING 5) Serve over chow mein... - 40.6907

Fresh Cucumber Salad

Do you often like including fresh salads in your meals? Watch this video to get a great fresh cucumber salad recipe. This salad never fails to impress as a side dish. Don't give it a miss. - 103.919

Classic Japanese Seven Herb Rice Porridge

After the rich indulgence of the holiday season one find one’s self craving simpler fair. This is probably why the Japanese follow the tradition of eating nanakusa-gayu (seven-herb rice soup), on January 7th , of each year. The soup is a variation of a... -

Orange-fennel Salad W/citrus Vinaigrette

This is a delicious orange-fennel salad that is both aromatic as it is delicious. The orange slices lend some citrusy sweetness, while the fennel adds a licorice like complexity to it. The vinaigrette is a light and tangy salad dressing that brings all the... - 45.7154

Warm Fruity Rice Salad

1. Place the rice in a pan of boiling salted water and cook for 15-20 minutes or until tender. Rinse thoroughly with boiling water and reserve. 2. Meanwhile wipe the chicken and place in a shallow saucepan with the stock. 3. Bring to the boil, cover and... - 42.1708

Raw Sugar-free Chocolate Ice Cream

When it’s raw, it’s real! If you are on the path of healthy, natural and organic eating then this recipe is one that you must have. If you are a protein metabolic type then dessert ideas for your body type can be a bit difficult to come up with. This... - 109.474

Gingerbread With Raisins

How do you make a healthy gingerbread? Well the solution is right here!! Click on the video and watch to learn how. A dairy-free recipe, this is a good variation to the regular recipe. Full of flavor and simple to make, this is definitely a great try! - 141.511

Prawns Biryani

First wash Rice and drain it aside. Take a Cooker pour Oil when it is Hot, Add Cardmom,Cinnamon,Cloves and fry for a sec. Now put Onion and fry till golden brown. Then add the Grinded paste and fry till raw smell goes and oil seprates. Now add Tomatoes and... - 49.1203

Dirt Cake

Want a Dirt cake recipe with low sugar?You are at the right place. - 32.0992

Peanut Butter Cookie

Peanut butter cookie is a favorite with all. Have look at this fantastic video that shows a recipe to prepare low calorie peanut butter cookie. The cookie would surely turn out to be delicious but they are healthy too. Enjoy these low fat cookie with tea or... - 133.719

La Weight Loss-chili

Chili is an all time American favorite. This Chili has been made to meet your La weight loss regime. Low in sodium and calories, you can continue eating all your favorite food even while on the diet. I just love this delicious recipe. It is a anytime welcome... - 35.7349

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