Most of the teens are choosy about their diets. The fast food culture is catching up swiftly with the teens. Now- a- days teens are keyed to act like robot, so most of the time they are in a chase to secure their future, and tend to ignore the necessity of having proper food. The cases of heart ..

foods are essential part of our life.it's rightly said that: "we become what we eat" but healthy eating habits are hard to find these days. Our body needs essential nutrients.vitamins,proteins,fats,carbohydrates,minerals etc.But these days ..

  Pic courtesy: http://www.ifood.tv/recipe/apple_almond_pie “An apple a day keeps the doctor away”, this is what my sis and I grew up with. My mom made all possible efforts to drill this into us. She felt it was the best way to get us to eat an apple ..

All of us are eagerly waiting to welcome the New Year 2009; and most of us must have already penned down the long long list of the so-called New Year Resolutions. Witnessing my waistline expanding day by day, there’s nothing but a New Year Food Resolution I can probably think at this point of ..

Just yesterday I threw out a whole garbage packet of expired can food and all the rotten vegetables and unused left over food from the refrigerator. I came back feeling extremely guilty. I had just read that according to food wastage statistics the food wastage in America ..

In today’s world, being environmentally conscious is very important – and when we talk about reducing our carbon footprints, the most important dilemma that we are faced with is how to adopt green eating habits ? So here are a few tips following which you can easily turn your eating habits ..

Developing healthy dessert habits in your children is not an easy task to accomplish. It requires a lot of patience and most importantly some techniques for handling kids, who have problems by having desserts. I don’t mean to be harsh, but some pointers kept in mind will enable you ..

Soda drinking is as harmful an addiction as alcohol consumption or smoking and so it is important that you break the habit. Soda is harmful to the body, what with its high sugar and minimal vitamin content. Drinking soda is a habit that can lead to a lot of health complications from ..

  The biggest challenge infront of parents today is how to keep children from eating too many snacks. There are hundreds of attractive snacks sold in the market and parents have so little time to invest in some time to feed their children with healthy snacks. As time passes by, it becomes ..

    Finding poor eating habits in older women is not a new problem; in fact this is a persisting problem across the United States and UK regardless community and status quo. It is widely observed that poor eating habits ..

Unhealthy eating habits can take a toll on your health and invite unwanted ailments in near future. Many people are unaware of the possible causes of unhealthy eating habits and end up freaking for life long. We always seek to satisfy our senses by instant pleasure on the board, ..

All of us talk about eating healthy, but how many of us know w hat are healthy eating habits ? In our rush to get other things done on time, we often take our health for granted.  In our bid to multi-task, we end up eating on the go, while we drive to office, while we sit and work at ..

My friend’s daughter is continuously putting on weight and when asked she said I just can’t stop eating. I was  surprised and asked her the reason to which she had no answers. I kept on thinking what can be the reasons behind overeating. How can a person be tempted to eat always? How can ..

Sedentary lifestyle, stressful conditions and junk food are some of the reasons which make human life miserable. To lead a healthy life, it is essential to follow healthy habits. By inculcating healthy habits such as following a routine, exercising, avoiding junk food will make us stay ..

  " An Apple a day for those healthy bones " should be an apt improvisation of the old saying "An Apple a day keeps the doctor away". A new study suggests that choosing apples over cookies is better at any given point of time because apple ..

The dining halls in the US army base will under go a drastic change very soon, because the army plans to change the food habits of young recruits. Soda fountains will be replaced with juices and ilks and the short eats and fried wonders, will make way for healthy snacks and baked dishes. ..

Parenting as natural as it sounds, poses great many challenges, one in the way of how to develop healthy eating habits, and train your child’s sweet tooth ? As a parent, the transition in the initial stages, seemed like overcoming a Herculean task, with the habitual resistance, ..

Year 2011 will be soon knocking and almost all of us want to begin the New Year on a healthy note. It’s time for new hopes, aspirations, and wishes. We look forward to positive changes in our life and try to bring in little changes which actually make a lot of difference. ..

  Teens spell screams of rebellion and also the silent protest in the matter of food but some tips on healthy eating habits for teens can help to build a healthy system, which is so very vital during those adolescent years.   Healthy eating for ..