It is hard to cook healthy, but it is harder to cook for the health conscious! I just got lucky that I got to watch this low carb, low cal and low fat version of Chicken with pasta and spaghetti sauce by Amy. A very inspirational video to prepare classic... - 106.435

For those who don't have enough time to cook, here is a recipe for quick baked chicken which only take a few minutes to cook but is also a very healthy affair. Watch the video to see how easily it is prepared and why it is healthy. - 92.1515

For all the chili lovers, there is always one problem, it is so yum but it is so full of fat. Well, it doesn't have to be. Watch this recipe video to see how Amy makes a hearty chicken chili and yet it is so low on calories because there is no beef. You would... - 90.9722

To keep up with today's fast moving world here is a recipe for baked chicken tenders for one of those days when you are tired to cook and still want to eat something healthy. Watch this video to find out how Amy makes these chicken tenders in minutes. - 94.087

Now this coconut chicken tenders will sure take away the breaded chicken tenders from the top charts! If you are looking for a variation of breaded tenders, simply replace bread with crispy coconut. Coconut is not always healthy but Amy has her way to prove... - 92.1306

For most of us the perfect chicken tenders, is all about seasoning we use. Here is a great way of preparing chicken tenders with low carb buffalo wing sauce. This spicy and juicy chicken tenders can be a great dish at your next party. - 98.8508

Are you a chicken adobo lover and have deprived yourself of this classic favorite for its added calories? Amy comes as a savior with her low carb, low cal and low fat version of traditional Filipino chicken adobo. I suggest you stop waiting and watch the... - 92.3684

For all those who think chicken is the best meat in the world, here is a pan seared chicken breast with Dijon mustard sauce which will tantalize your taste buds and will leave you asking for more. The best part of this dish is that it is so healthy that you... - 95.3326

Pesto chicken has always been a simple dish to prepare, but the healthy version that the chef shows here is definitely a refreshing change! It is a very low fat, low cal and low carb version of pesto sauce that she uses here. Definitely worth a watch. - 84.5303

When I hear about satays, I can't resist but say "bring it on baby"! Amy is just getting awesome at her kitchen making this wonderful Chicken Satay in her own healthy way and her tips are well worth the time. - 105.087

In my search of more flavorful dishes, I came across this larb recipe from Amy which sounds interesting. It originates from Thailand where it is made with beef, but I liked the idea of using chicken instead, as it becomes a healthier. So if you are into Asian... - 103.896

Wonderful hors d'oeuvres can jazz up even the most boring parties. And when looking to 'wow' your guests, this yummy Thai-style recipe could really do the trick. Keith Snow shares his own unique satay recipe that is delicious to the core. Try it to know it. - 100.569

This baked salmon with lemon and capers is definitely drool worthy. Amy had it at a restaurant and it was so good that she had it twice. Here she tries to make it the same way and I would say she got it pretty good. Watch the video to see how simple it can be... - 115.657

A must try oven fried chicken, to help you get rid of all those hassles involved in frying the chicken. Here is a professionally made video to help you make buttered fried chicken in oven with paprika and other spices. An absolutely delicious no fuss chicken... - 117.572

Here is an excellent upside down pizza casserole recipe with a twist to the traditional pizzas, because it uses biscuits instead of pizza dough. The chef has provided very simple instructions to make a great upside down pizza with mushrooms, beef and cheese.... - 125.668

Planning a thanksgiving party and need a quick side dish idea? Then look no further, the chef here has provided super easy instructions to jazz up your creamed corn with basic ingredients and add that little extra something to make a great tasting scalloped... - 137.818

This hash brown casserole is a versatile dish and makes a great entree for breakfast, lunch or even dinner. Here are excellently presented instructions that will help you replicate a restaurant style hash brown casserole with cheese and cream of chicken soup.... - 107.874

Want to make something quick for dinner, with ingredients already there in your pantry? Then this baked Burrito Casserole is what you need. Here the chef showcases great instructions to make Burrito Casserole with beef and cream of chicken soup. You can serve... - 130.13