Eating Habits Videos

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Say Bye To Bad Eating Habits

If you feel you need to keep a check on your eating habits, watch this video of Kristina. See the video to know what can be bad eating habits and how one can work to improve them. These tips by Kristina are easy to follow and once followed, will help to have... - 131.976

Effects Of Stree Linked To Overeating

Physiologically one need to know why we eat more when we are more stressed. One can stop this binging process by breathing, and meditating. Practicing yoga can also help you overcome the problem. - 123.513

Fresh Healthy Living - The Importance Of Greens

Eat greens to stay Fresh, Healthy and Happy. Watch the video and know more! - 121.711

Gaining 40 Pounds In 4 Days

Gaining 40 Pounds in 4 Days might sound like crazy until you watch this video and find out how Brock did it. He also tells you what all you should and should not do to keep your body healthy. - 120.021

Are You Eating Out Of Habit Or Hunger

Natasha, a raw food wellness coach, is talking on how many times do you reach for food or even eat a meal without even being conscious of what you are doing. It actually happens more often than you might realize. Take a look for more updates. - 116.198

What To Do With Fussy Eaters

Does your kids create problem in eating? Watch this video and get some good ideas about what to do with the kids who are fussy eaters. - 114.616

What Is The Right Time For Dinner

Are you bothered when you miss your dinner time and skip it if it’s very late? Well, lot of people have the misconception that eating before going to bed is unhealthy and it adds to your weight. In this video, Kristine Fretwell tells us why there is... - 114.276

What To Do About Cravings By Natasha

Join Natasha on her raw foods weight loss journey. Today Natasha talks about how to be prepared for cravings that may come up while you are on healthy raw food diet and what to do about those comfort foods that you’ve given up. If you are interested to know... - 113.485

How To Stop Overeating On A Raw Food Diet

Natasha, a raw food wellness coach, is giving tips on how to stop bingeing and overeating raw foods and what are the signs your body gives to let you know you’ve eaten enough. If you are interested to know more, get pitched up with the video. - 112.627

How To Let Go Of Coffee Addiction

Natasha, the raw food wellness coach is giving advice on how to get over a coffee addiction. Watch out the video and see what tips she has to give us to either cut coffee out all at once or using healthier substitutes to gradually come off the caffeine. - 112.303

How To Stop Binge Eating

Join Natasha on her raw foods weight loss journey! Today Natasha is giving tips on how to avoid & stop binge eating on the weekends. Get the glance of the video for more updates, and details. - 111.366

Veggie Kitchen's Earth Day Tips

The Veggie Kitchen talks about Earth Day and 2 easy tips for living greener! - 109.633

How To Avoid Late Night Snacking?

If you are a victim of late night snacking, here is a video to help you overcome it. In the video, host Kristine Fretwell shares 3 tips to help you get rid of snacking in the night. These are real simple and they don’t tax you to give up this not so healthy... - 109.255

Foods To Gain Weight Fast

Need a list of the best foods to gain weight? I've gained over 60 pounds by eating the foods I reveal in this video. Start eating like this and you'll start gaining muscle mass very quickly. Don’t miss it! - 106.113

What I've Been Eating - June - July 2011

So what is it that's keeps the pretty Liz Artur prettier in the hot and sultry months? This video is the one for summer-full of colorful and juicy fruits to keep the heat and it's ill effects at bay!So feast on for an iridescent spread of food, which is... - 104.612

What I Eat Daily - Requested

A day in the life of Liz Artur. You can now spy on this super shapely lady's plate and see if she actually eats all that healthy stuff or cheats and gets away with it! A very interesting and informative video- needless to say a MUST watch! - 104.191

What I've Been Eating - February 2011

February-the month of love, the month of St Valentine's.. All the more reason for all of you,who love yourself and want the best health,in all seasons- to watch this informative video!Check out Liz Artur's wish list of goodies,which keep her glowing with love... - 104.163

What I've Been Eating - March 2011

When winter bids adieu and summer comes knocking at the door , the body and it's needs begin to change..Which are the best foods to nourish the body and to protect it in this changing weather? Watch this video to learn more! - 103.699

Weight Gain Blueprint - Does It Really Work?

http://www.WeightGainBlueprint.com - Weight Gain Blueprint is a step-by-step muscle building program created by Jeff Masterson. In this video Jeff talks about an email he got from CK Iverson... - 103.616

February Food Calendar Idea

The video enlists some of the nationally celebrated days in February. Here are some of special days dedicated to chocolate, pasta, cakes, and many more. - 102.541

What I've Been Eating April-may

Here's the April and May special right from Liz Artur's ladder!!Watch what this statuesque beauty is munching on to get that rosy glow and svelte figure! - 102.523

How To Avoid Over Eating

Do you eat to live or live to eat? Either ways as Humans, we are bound to succumb to the whiffs of scrumptious food, once in a blue moon. And this - is THE real test of our endurance, to not given in to the aromatic smells, the tantalizing tastes and the... - 102.275

Add Fruits To Your Diet

If you want to stay healthy and fit, you should add fruits to your diet. You can keep fruits handy all the time and go for raw food. If you are interested to know how to add fruits to your diet, get pitched up with the video. - 102.06

Eating With Awarness Improves Your Health

Are you planning to go on a diet or lose weight to stay healthy? then there's a golden rule - food should satisfy hunger, and should never turn out to be an overindulgence. Choose to eat "mindfully”. This means eating with full attention or eating with... - 101.48

How Long Does It Take To Get Off Of Addictive Food

Join Natasha on her raw foods weight loss journey. Today Natasha talks about how to get off of addictive foods and how long it takes to get over certain food addictions, what to expect and also will give some tips on how to make the process much easier. Watch... - 100.716

Healthy Raw Foods Meal

Normal eating habits are good habits. Andrew is eating mangoes in his normal eating series. You can see here how a healthy raw food meal look like. - 99.0919

Candid Thoughts On The Raw Food Community With Philip Mccluskey

Most people think that Raw food followers are hard core and eat only 100% raw food. But Philip McCluskey begs to differ. He has traveled the world and studied the Raw food community. He says that there is hardly anyone who is a 100% raw food follower. Just... - 98.4278

Want To Know, What's In My Refrigerator?

Want a sneak peak into our fastidious Ms Health freak's fridge? Here it is!Take a cue for your next grocery shopping spree! - 98.3111

Interviewing Matt's Mom

Matt's mom shares ome tips on healthy living and her personal experiences. - 97.566

Holly Mosier's Tv Interview On Diet Rules To Break

This video is all about a TV interview with yoga and life style expert Holly Mosier which got her talking about the Diet Rules to break or which are basically myths. On a weight loss mission, one is often bombarded with Diet Dos and Donts which are most often... - 93.9792

Peter Truitt Interview

Peter Truitt is giving an interview to Food Channel® on different food related topics. If you are interested to know more about the interview, get the glance of the video for further updates, and details. - 93.541

Eat To Sleep Better

Yahoo! Shine lists some adjustments you can make to your eating habits to help you sleep better at night. For example, eat a heavier lunch, and a lighter dinner, so your digestive tract gets a break at night. - 92.4441

What I've Been Eating - December2010 To January 2011

Liz Artur presents a series of videos to show the best foods to be eaten during a particular month, based on the availability of seasonal food items, the weather conditions and other such considerations. This video is the first one in the series. So feast on... - 88.9867

Ane & Lillian On: Being "good" Vs Being "bad"

How many times have we eaten something we know is bad for us and regretted it. In this video Ann and Lillian talk about how something we think is unhealthy can actually be good for us and how our attitude towards food matters. Watch this video to help you... - 87.673

Shakeology Reviews - 9 Days Of Perfection

Want to stop your caffeine intake completely? Jason has just the right solution for you. He has taken the 30 day challenge and on the 9th day of his sans coffee day he feels a lot of positive changes. He recommends shakeology for staying away from coffee and... - 86.5763

Importance Of Chewing

How often have you been chided by your mom to chew your food properly while eating? Masticating your food properly while eating is essential for healthy digestion and nutrition absorption. If you are someone who always chows down your food in a rush, then... - 85.3612

What I Eat

Take a sample from the gorgeous Liz Artur's daily diet, as she takes you through her eating schedule. Follow her diet tips and tricks to put your metabolism in the fast gear and ensure that your food helps you grow and glow healthy! - 83.8275

Carol Look On Food Cravings And Eft

Today, Dr. Carol Look talks about pesky food cravings...Listen in to see what Dr. Look has to say about how to eliminate cravings with a technique called EFT. - 0

Is Eating At Night Bad

At the Raw Health Expo, I ran into Paul Nison. Paul just finished a new book - The Daylight Diet. I wanted to know straight from him. "Is it ok to eat at night?" - 0

Must You "overeat" On Calories To Succeed On A Raw Diet

Some raw foodists stuff themselves with more calories than their body would seem to require under traditional caloric models. They use terms like "dietary thermogenesis" as ways of explaining how the extra calories are being used up and not stored at fat. ... - 0

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