Attention all the weight watchers! Here's a great cup cake recipe that is low on fat and is prepared with minimum ingredients. Watch the chef churn out these amazing cup cakes which are prepared without any oil or eggs. - 92.0189

1. Defat the pan drippings by placing them in a fat separator cup. (If you don't have a separator cup, pour the drippings into a bowl, add a few ice cubes, and skim off the fat once it rises and hardens.) Combine the fat-free drippings, pepper, poultry... - 21.5365

1. In a large bowl, combine the flour, sugar, baking soda, and cinnamon, and stir to mix well. Stir in the orange juice, egg substitute, and vanilla extract. Fold in the carrots and the raisins or walnuts if desired. 2. Coat a 9-x-l3-inch pan with nonstick... - 35.21

99% Fat Free Smoked Turkey Stock is an easy to prepare recipe which you will simply love. I bet, you will surely get a huge fan following for this one! - 37.1052

Salads made from fresh and crunchy vegetables are compact snacks and easy to digest for the body. Check out Frederic Patenaude showing how to make a fat-free salad with greens, vegetables and common seasonings. Health right on your platter! - 106.761

Melt butter in a large scrupulously clean pan over low heat. Raise heat to moderate and add onions and carrots. Stir-fry till golden brown. Add remaining ingredients and simmer gently for 2 hours. Set aside to cool. Refrigerate till cold. Strain carefully... - 45.3558

What is a great festive meal without a lip-smacking gravy delight? Betty whomps up a delightful Thanksgiving turkey treat that makes for a sumptuous indulgence. Plus, it's simple and quick, making it the perfect recipe for holiday entertaining. A great way to... - 104.302

These wheat and gluten free cookies are so easy and delicious. Whether you eat wheat or not, you will enjoy these cookies. Go ahead and add some chocolate chips or carob chips for an added something special. -

Why eat the greasy potato chips from the bag when you can have these Fat Free Crispy Potato Chips. Take a look at this quick and easy chips that get ready in no time. Guess what, they taste as good as the regular ones too! Enjoy! - 105.115

Italian Chicken is simply irresistible. Try this amazingly delicious Italian Chicken; I am sure you will always tempt to prepare this for every party! - 26.0243

Looking for a healthy dinner recipe that is wholesome and delicious? Then watch this MadeWithLove video and learn to make healthy and yummy buffalo and lettuce wraps and a creamy coconut soup, guaranteed to leave everyone's taste buds pleased! - 78.7412

1. Sprinkle vegetable seasoning and pepper on both sides of chicken. Place in frying pan with non-stick surface and cover. Cook on medium heat 10 to 15 minutes. 2. Turn chicken and continue cooking on medium heat about 10 minutes. 3. Remove lid and allow... - 20.7108

Looking for a tasty and easy turkey recipe for the big day? Then Betty's fat-free, creamy, zesty roasted turkey with gravy. Betty demonstrates how to make a smooth, creamy turkey delight that makes for a guilty-free indulgence. Perfect for weight-watchers and... - 103.986

If your New Year resolution is “sticking to a gluten free diet 100%” to “getting a body like Jennifer Aniston's or Ryan Reynolds',” then here is a recipe that will help you achieve your dreams and keep your resolutions. Getting healthy is a lot... - 96.6105

If you're looking for a dairy-free recipe for Chocolate Ice Cream, this recipe is rich, chocolaty, lactose free, sugar-free, soy-free and HEALTHY! And yes it is so delicious you can put this recipe up against any premium chocolate ice cream! It's that good!... - 94.6642

Pancakes made out of eggs are not only delicious but also healthy way to start the day and here is a flour free recipe to make one. Check out Bethanny making healthy and golden pancakes using eggs and fruits. Sweet to taste and sweet to health as well! - 108.877

1. Preheat oven to 350 degrees. 2. Combine graham cracker crumbs, honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan. 3. Bake for 10 minutes. Set aside to cool. 4. When crust is cool, mix pumpkin, milk, sugar, cinnamon, ginger,... - 37.6494

Do you always crave for something sweet at night? What do people who are allergic to gluten do when they have such cravings? Eat a cookie like this one! These cookies are gluten and dairy free but you'd never know it. They taste delicious! They are chunky,... - 128.419

1. Place the egg whites in the bowl of an electric mixer, and sprinkle with the salt. Beat at high speed until stiff peaks form when the beaters are removed. Remove the beaters, and gently fold in the matzo meal, 3 tablespoons at a time. Cover the mixture,... - 18.0403

Combine sugar, water, cream of tartar, and salt in a saucepan. Bring to boiling, stirring until sugar dissolves. Very slowly add sugar syrup and vanilla to the egg whites in a bowl. Beat constantly with a hand mixer until stiff peaks form, about 7 minutes. - 23.413

Place potato in a saucepan; add water to cover, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or until very tender; drain. Combine potato, sour cream, and next 4 ingredients in a bowl; beat at medium speed of an electric mixer 2 minutes or... - 22.632

Beat cream cheese and mayonnaise until smooth. Stir in the other ingredients. Spoon into a small oven proof dish that has been sprayed with a non-fat cooking spray. Bake at 350°F for 30 minutes or until bubbly. - 25.3383

Heat oven to 350°F. Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan. Stir and cook until bubbly. Remove from heat. Stir in broth and skim milk. Heat to boiling, stirring constantly. Boil and stir one minute. Stir in wine,... - 38.6013

In today's busy life we forget eating healthy food as munching on junk food is so much easier. Take a U- turn with this Fat Free Yogurt and Cucumber Dip. This easy to make dish is not only tasty but you can also carry it to your work. Include this in your... - 129.86

1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook 4 to 5 minutes on each side or until browned. Add chicken broth and vinegar; cook, uncovered, 7 minutes. Add olives and lemon wedges. Cover, reduce heat, and simmer 20... - 24.1804

1. Combine first 6 ingredients in a large bowl; stir well. Cover and marinate in refrigerator up to 4 hours, stirring occasionally. 2. Drain vegetables; discard marinade. Combine marinated vegetables, lettuce, and next 3 ingredients in a large bowl; toss... - 27.9681

Saute onions and garlic in liquid Butter Buds, or chicken broth, about 5 minutes. Add tomatoes, tomato paste, celery, bell pepper, thyme, Worcestershire sauce, and cloves. Cook 30 minutes, stirring frequently. Stir in cooked crabmeat. Add water and bring to a... - 33.9256

Mix all ingredients until well blended. Refrigerate until chilled. Spread on cake just before serving. - 20.2952

1. Preheat oven to 3750. 2. Combine first 9 ingredients in a food processor; process until smooth. 3. Combine cottage cheese mixture, cream cheese, and onions in a large bowl; gently fold in crab. Place crab mixture in an 11 x 7-inch baking dish coated with... - 42.3668

Preheat oven to 425°F. Process crackers into fine crumbs using a food processor or blender. Stir dry mustard into crumbs. Beat egg white with milk in a broad shallow bowl. Spread cracker crumbs on a plate. Dip fish filets one at a time into egg white... - 33.1148

Everyone loves brownies but obviously they don’t like you. In order to enjoy these and still look out for your own well being and health, it is important that you make some adjustments. So when making sweet treats, you must tweak the recipe by substituting... - 119.682

1. Place mayonnaise, yogurt, parsley, onion, mustard, garlic, and thyme in a food processor or blender. 2. Process until smooth. - 26.6982

1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth. 2. Spoon in yogurt and place over large bowl. 3. Refrigerate for 12 hours. Discard liquid in bowl. 4. Beat yogurt, honey, and vanilla together until smooth. - 23.8864

1. Pour skim milk into mixing bowl. 2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes. 3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form. 4. Add honey and vanilla and... - 23.804

1. Heat beans, chili powder, cumin, and chiles in a small saucepan until warmed through. 2. Heat tortillas in an unoiled heated skillet for 1 minute on each side, or by following microwave instructions on tortilla package. 3. Place warm tortillas on... - 36.1931

I have this No Fat Fry With Onions for you, a sure quick way to impress those health freaks. I bet you will be amazed at the ease at which this No Fat Fry With Onions can be made, and needless to say, it tastes so incredibly delicious! - 30.9859

Are you gluten-intolerant but love grains? Try this raw and gluten-free tabbouleh recipe! Madeline shows us a wonderful recipe where she substitutes quinoa for bulgur wheat in this delicious Mediterranean, North African classic. Quinoa is such a wonder... - 121.286

This is not a gluten-free dough pizza; it is a “gluten free” pizza. I am sure you will agree with me when I say this recipe is a very ingenious way to make pizza. This is a crust less pizza made in a Portobello mushroom which can be topped with your... - 121.302

How can cheesecake be healthy? It’s made with cream cheese and egg over a butter crumb pastry. This recipe is a cheesecake upgrade, meant for those who are gluten and dairy intolerant! It is not only gluten and dairy free but also made with vegan and... - 116.852

All you need is twenty-two minutes and seven ingredients from your kitchen is all you need to make the world’s most delicious, chocolaty and moist vegan chocolate cakes. You have to try this recipe to believe how velvety, smooth and rich these cakes are. It... - 99.1855

When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19

In this video, Thindulge creator Anthony Caruso shares his recipe for a guilt free version of Paula Deen's Butter Pecan Ice Cream. It's sugar-free and fat-free and yet it tastes so awesome. In fact, it will blow you away with its awesomeness. Watch and learn... - 109.752

We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.152

Whitney shows how to make Vegan Gluten-Free French Toast. Besides it is soy-free and sugar-free. This is really nice and healthy. So, don't forget to check out the video. -

Love the classic fish and chips but worried about the calories? Don’t be, because we have just the right alternative. Here is a wonderful recipe for crunchy, golden brown fish and chips. And this recipe version is not only gluten but also guilt-free as we... - 89.5528

There is no better time than dessert time! And imagine a chocolate dessert which is healthy!? Yes doesn’t is seem like an oxymoron? This recipe uses tofu to make a delicious mousse. Well that may be a little scary for a few, but this tasty dessert has a... -

On a gluten free-diet? Eat some cookies for breakfast! Now doesn’t that seem quite odd? Well it is true, this cooking video does show you how to make healthy oat cookies loaded with heart healthy oats and walnuts, dried cranberries, raisins and slivers of... - 135.211

This recipe converts the authentic South Vietnamese Style Pho into a vegan, gluten-free and raw one consisting of a comforting, hearty, richly seasoned broth ladled over zucchini, yam, or kelp noodles. Whether you are a vegan, raw foodie or gluten-allergic or... - 121.377

1. Combine whole wheat flour, white flour, baking soda, salt, and raisins. 2. Stir the buttermilk and molasses into the dry ingredients. Mix well. 3. Pour into a nonstick bread pan, or a bread pan lined with a baking pan liner, and let stand for 1 hour. 4.... - 33.9775

1. Peel the potatoes, and cut them into chunks. Place the potatoes in a 4-quart pot, and add water just to cover. Bring the potatoes to a boil over high heat. Reduce the heat to medium, cover, and cook for 10 minutes, or until the potatoes are soft. 2. Drain... - 20.527

Frostings are so good although not enjoyable by some people due to their allergic tendencies with glutens and lactose. Chef KC Pomering shows how to make a Gluten and Dairy Free Frosting using healthy and delicious substitutes along with vanilla flavor. Good... - 114.513

Not only will you be wearing a costume this Halloween, but you can dress up your dinner too! Trick your family into believing they are indulging in a rich and creamy ice-cream dessert with this gluten-free, dairy-free gelato recipe. This... - 47.3301

Not all sweet treats have to be decadent. What better way to buff yourself up while you cool down with a high protein low fat ice cream. Lee Hayward whomps up one of his all-time favorite, healthy treat recipe. It's quick, easy and so healthy that you won't... - 85.0022

Ever heard of chicken-free chicken salad? Chicken Abodo salad is a sumptuous Filipino favorite made with garden fresh ingredients. A yummy vegan treat, even you too can toss up this toothsome treat at home. Just switch on to this video to get started. - 77.8189

Looking for a tantalizing side dish that can be tossed up in a matte of minutes? Chicken Abodo salad makes for a lively addition to any dinner table. The best thing about this chicken-free chicken salad is that it abounds in garden fresh ingredients. This... - 79.0189

June the Homemaker got two separate requests for gluten-free macaroons, so she is making them in this video. These are super-easy and totally delicious. Be sure to try it in your home. Have fun! - 82.4142

Attention all the Calorie conscious, this video is a must watch for you. In this part Chef Amy demonstrates the steps you need to follow to get started with this recipe. - 83.7522

A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 34.3502

Great tasting, low calorie dessert the whole family will enjoy. - 25.662

It's rare to find a Low Fat recipe for classic dishes. The video has one such recipe of the popular Chicken Cordon Bleu, adapted by Chef Rob Barrett. It is a must try as it uses only 3 ingredients. - 115.067

Most of us grow up loving cream of tomato soup with a grilled cheese sandwich on a nice rainy day! What a great comfort food. Of course, it can be from a can or packet but why have those when you can make a much more delicious and healthier version with such... - 37.2412

Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 99.3355

On the lookout for a healthy creamy soup recipe? Then this video is just the thing for you! Try this low fat recipe for a delicious leek and artichoke soup that is sure to put a smile on your face. Watch the video to know more! - 118.698

Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.544

Method Mix milk, cocoa powder, cinnamon and Splenda in medium saucepan; cook over a low heat until hot, stirring frequently. Be careful not to boil over. Pour into 8 ounce serving cups. - 34.3908

The world’s largest pumpkin pie for Thanksgiving weighed over 350 pounds, was made with 80 pounds of pumpkin, 35 pounds of sugar and 144 eggs and took more than 6 hours to bake! This recipe of pumpkin pie is not meant to break records! It makes a new... - 116.719

Preheat the oven to 350 degrees. Spray a 9×13 inch pan with butter flavored cooking spray. Combine the butter, cocoa and sugar in a medium pot and heat over medium low heat, stirring constantly until the mixture is thoroughly combined. Remove from the heat... - 39.5819

This Sugar Free Strawberry Pie recipe was passed on to me by my dear grandmother, Peaches Smith. Once she found out that her two sons were diabetic, she set out on a venture to make delictable dishes that would become their favorites every time they visited. - 102.619

Trim excess far from chicken; combine chicken and next 7 ingredients in a large Dutch oven. Bring to a boil. Cover, reduce heat, and simmer 30 minutes or until chicken is tender. Remove chicken from broth, skim off any layer of fat from broth. Set broth... - 42.7019

A quick and easy meal that can be made anytime and will be sure to wow your guest and maybe even you at the ease of this Delicious and Low Fat dish! - 53.2195

Place buttermilk, cottage cheese, and yogurt in a blender or food processor and process until smooth. - 20.1248

1. Put the vinegar, water, pepper, and mustard in a small bowl. 2. Whisk until smooth. - 23.0055

1. Combine yogurt, vanilla, and maple syrup in a bowl. 2. Cover and chill for 30 minutes. - 20.1702

Toss together cucumber, bananas, green peppers, oranges, and yogurt. - 20.8707

Line a small colander with a coffee filter or several layers of clean, dry cheesecloth. Place the yogurt in the colander and allow the liquid to drip into a bowl for 3 hours. Discard the liquid. Combine the drained yogurt, lemon juice, and mustard. - 21.4684

Bring a large pot of water to a boil. Add potatoes and cook for 15 minutes or until tender. Drain potatoes. Toss potatoes with scallions, green pepper, mayonnaise, yogurt, and mustard. Refrigerate for 1 hour. - 30.4987

1. Combine balsamic vinegar, rice vinegar, honey, mustard, and black pepper. 2. Toss spinach, strawberries, and red onions with dressing. - 26.2031

1. Combine the orange juice and papaya in a blender in batches and puree. 2. Combine the orange-papaya puree with the lime juice and seltzer. - 24.2152

1. Combine the sugar, cocoa, and cornstarch. 2. Add the milk and vanilla to cocoa mixture. 3. Transfer the pudding to a heavy saucepan. 4. Cook, stirring, for 10 minutes or until smooth and thickened. 5. Pour into four small bowls and chill for 1 hour or... - 29.3262

Combine the red pepper, cucumber, carrots, tomatoes, scallions, lemon juice, and black pepper. - 23.9786

Combine yogurt, mustard, horseradish, lemon juice, scallions, tomato paste, parsley, basil, and pepper. - 26.736

1. Scrub potatoes and pierce with a fork to allow steam to escape. 2. Arrange in the microwave like the spokes of a wheel, at least an inch apart, with the plumpest ends toward the middle. 3. Microwave on high for 4 minutes. 4. Turn potatoes over and... - 21.9558

1. Preheat oven to 325 degrees. 2. Split each pita bread in half. Cut each half into 6 triangular pieces and arrange with their rough sides up, close together on baking sheets. 3. Combine garlic powder and dill. Sprinkle on pita chips. 4. Bake for 8 minutes,... - 29.5205

Bring a large pot of water to a boil. Add potatoes and cook for 15 minutes or until tender. Drain and chill potatoes for 30 minutes. Toss potatoes with tomatoes, green bell pepper, and red bell pepper. Combine cilantro, jalapenos, mayonnaise, yogurt, lime... - 36.8244

Toss zucchini and yellow summer squash with salt. Place vegetables in a colander in the sink for 1 hour. Rinse in cold water and drain well. Combine squash with dill, vinegar, and sugar in a glass bowl. Cover and refrigerate for 2 hours. - 30.1979

Place tomato juice, vinegar, onion, parsley, garlic, cayenne pepper, oregano, black pepper, and canned tomatoes in a food processor or blender. Process until smooth. - 29.3244

Heat the wine or broth in a large saucepan over medium heat. Add the onions. Cook and stir over medium heat until tender. Add more liquid if necessary during this process. Add the tomatoes, oregano, basil, garlic, and pepper. Bring to a boil. Reduce heat,... - 35.1726

1. Combine black-eyed peas, onion, red wine vinegar, water, cayenne pepper, black pepper, and garlic in a glass bowl. Refrigerate overnight. 2. Remove garlic clove and serve. - 26.7386

1. Place skim milk, arrowroot, chicken broth, and black pepper in a saucepan over low heat. 2. Stir sauce for 15 minutes or until thickened. Variation : Substitute 2 tablespoons cornstarch dissolved in a small amount of cold liquid for the arrowroot. Delete... - 26.0335

1. Preheat broiler. Place blueberries in a glass pie pan. 2. Combine sour cream and yogurt. 3. Spoon sour cream and yogurt over berries. 4. Sprinkle brown sugar over sour cream and yogurt. 5.Place pie pan under broiler for 2 minutes or until sugar has melted.... - 26.3335

1. Combine potatoes, egg whites, scallions, and pickle relish. 2. Combine Dijon mustard, mayonnaise, white wine vinegar, buttermilk, parsley, cayenne pepper, and black pepper. 3. Combine dressing with potato mixture. - 32.0712

Place cabbage, green pepper, and carrot in a mixing bowl. Combine yogurt, skim milk, horseradish, garlic, and white pepper. Toss the cabbage mixture with the yogurt mixture. Variations â–  For a slaw with a mustard-flavored dressing, place cabbage, green... - 37.3041

Bring a large pot of water to a boil. Cook potatoes for 15 minutes or until tender. Drain and chill for 30 minutes. Bring 1 inch of water to a boil in a steamer. Place green beans in a steamer basket or colander. Cover and steam for 5 minutes or until the... - 42.9061

1. Preheat oven to 350 degrees. 2. Combine graham cracker crumbs, 2 tablespoons of the honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan. 3. Bake for 10 minutes. Set aside to cool. 4. When crust is cool, place yogurt, cottage... - 44.0436

Heat water in skillet over medium heat. Add onion, garlic, scallions, carrots, and celery. Cook and stir for 5 minutes over medium heat. Add more liquid if necessary during this process. Bring 1 1/2 cups water to a boil in a saucepan. Add the couscous. Cover... - 42.4424

1. Preheat oven to 375 degrees. 2. Mix together whole wheat flour, all-purpose flour, baking soda, and baking powder. 3. Stir in the buttermilk and mix until dry ingredients are just moist. 4. Knead the dough on a floured surface for 2 minutes. Shape into a... - 34.1

Preheat oven to 375 degrees. Use a nonstick 9-by-l3-inch baking pan or line a baking pan with a baking pan liner or lightly spray with vegetable cooking spray. Place prunes and water in a blender or food processor and puree. Combine prune puree, carrots,... - 45.8306

Preheat oven to 350 degrees. Use a 9-by-5-inch nonstick loaf pan or line a loaf pan with a baking pan liner or lightly spray with vegetable cooking spray. Place prunes and water in a food processor or blender and puree. Place bananas in a large bowl and... - 45.5228

In Part 3 of the series, it is time to make the throw together cabbage. This crunchy side dish will make the meatloaf even more delicious! It is a good side dish for the meatloaf and adds quite a flavor to the preparation. The meal is now complete! - 99.8621

For those who need to go gluten free…If you find it hard to get such bread, then here's an idea learn to bake it yourself! Here is Candra’s video on how to make gluten and wheat free bread! A great option that tastes exactly like rice bread, maybe even... - 116.725

These healthful, good-tasting waffles have more fiber and less fat than standard waffles, and are so tasty, you won’t have a clue they’re good for your heart! This is a great way to incorporate oats into your diet other than having them in a bowl. If you... - 115.851

Spicy, moist pumpkin muffins that are gluten-free and sugar-free but taste like the real thing! The almond flour in these adds to the flavor and texture, not to mention it makes them less carb heavy if you care about that stuff! These are perfect for... - 95.7105

Want to know of a 100% allergy free recipe to make the classic meatloaf double beat loaf? Then watch this 3 Part video series and learn to make it, along with some yummy accompaniments. Part 1 is all about making the meatloaf. - 80.6089

In Part 2, it is time to make oven roasted potato fingerlings. These are the perfect accompaniment to the meatloaf and will add to its taste. Watch to know more! - 80.1462

If you eat gluten free, then Tabouleh is not the dish for you as it contains wheat. Therefore, Trish the gluten free chef makes it by replacing wheat with Quinoa. With chopped onions, tomatoes, parsley and lemon juice, this is a delicious side dish for any... - 96.7549

If you are allergic to wheat, you need not sacrifice your love for cupcakes. Watch this video to know how to make wheat-free and sugar-free cupcakes from all natural ingredients. These are so delicious and completely healthy, even diabetics can enjoy these! - 127.434

Place the milk in a 4-cup glass measure and microwave on high for 2 minutes, or until hot but not boiling. In a medium bowl, whisk the eggs, maple syrup, and vanilla until frothy. Slowly whisk in the milk. Pour into four 6-ounce custard cups. Place the cups... - 33.5158

Enjoy this Deep Fat Fried Fish - an ultimate treat for all foodies across the globe. Simply follow this best and easy recipe for 1008 and delight in! - 36.136

Looking for an easy, allergy free, healthy picatta recipe? Then watch this video and learn to cook up the perfect chicken picatta within minutes! You wouldn't have to slave in the kitchen for hours to get this one right! - 80.9662

Combine flour, raisins, sugar, and orange rind. Dissolve yeast in warm water in a medium bowl. Stir in oil, orange juice, and egg. Pour into flour mixture, blending well. Place dough in a 9 x 5 x 3-inch loafpan coated with cooking spray. Cover and let rise in... - 37.3796

Are you looking for a vegan recipe for apple crumble that is gluten free too? Look at this impressive video that would surely end your search and make you happy. This amazingly easy and delicious vegan dessert will be a hit with everyone at your next dinner... - 29.2586

If you despise the typical, soggy white mysterious coleslaw loaded with mayonnaise, try this one. It’s got no mayonnaise and is dressed with a tangy vinaigrette dressing which makes it light, crunchy and healthy. This is such a great coleslaw cause it keeps... - 130.327

This wheat free cinnamon raisin bread is super easy and has an incredible texture and rich flavor. You can barely tell it's gluten free. It's great plain or toasted. Candra also shares with your tips on how to make this moist and soft bread without using... -

Combine all the ingredients in a blender. Process until mixed thoroughly. - 25.5586

Gluten free butter cookies is a nice escape to the sweet snacking paradise for the gluten allergics. It looks and tastes so great that even normal people will love it and can't say the difference. This video is your able guide to making these fancy cookies at... - 125.477

Watch out for this video that displays a wonderful recipe for a flavorful salad dressing. With just a simple blend, your appetizing salad dressing is ready within no time to enjoy! - 124.052

In blender, combine ingredients until frothy. - 20.9591

Coat a medium saucepan with non-fat cooking spray. Place over medium heat until hot. Add onion, and saute in Liquid Butter Buds, or chicken broth, about 2 minutes. Add 2 cups chicken broth and next 3 ingredients; bring to a boil. Stir in rice, cover, reduce... - 34.3861

Use a rolling pin and crush the crackers and melba toast on a piece of waxed paper. Place the flour on a small plate. Pour the Egg Beaters on another small plate. Pour the liquid Butter Buds, or chicken broth, into a large non-stick frying pan. Turn stove on... - 35.8558

Prepare the pudding mix in a mixing bowl using the package directions. Add the dry cake mix and beat until smooth. Pour into a greased and floured 9x13 inch cake pan. Sprinkle walnuts and chocolate chips over the top. Bake at 350 degrees for 25 to 30 minutes... - 27.4813

In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to saucepan along with remaining broth. Bring to a boil, stirring... - 29.0596

Cream together sugars, margarine, Egg Beaters, and vanilla. Add flour and mix until thoroughly blended. Chill dough for 30-40 minutes. Drop dough by rounded teaspoonfuls onto cookie sheet that has been sprayed with a low-fat cooking spray. Press 5 or 6 mini... - 34.6675

Heat liquid Butter Buds in a 10-inch non-stick skillet over medium heat until hot. Add chopped onion and cook until soft. Add pinto beans; cook, stirring occasionally, 5 minutes. Mash beans; stir in chile powder, salsa, cumin, salt, and pepper. Add more... - 32.329

Dissolve yeast in 1/4 cup warm water, add sugar and let stand 10 minutes. Add remaining water, flour, and salt and beat very well until dough is completely smooth. Dough will be sticky but no kneading is required. Place dough in a bowl sprayed with a non-fat... - 39.3867

If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 29.096

In a large bowl, combine pasta, tomatoes, broccoli and black beans. Set aside. In a small bowl, combine mayonnaise, vinegar, sugar, garlic, Italian seasoning, and pepper. Pour over salad and toss to coat well. Cover and chill 2 hours. - 34.0585

Spray a nonstick skillet with cooking spray and heat. Add onion, peppers and chicken stock and quickly saute. Add garlic, mushrooms, cumin, chili powder and cayenne pepper. Cook for 2 minutes, stirring frequently. Add vinegar and cilantro, and cook until most... - 42.106

Its time now to finalize the dish. Watch Chef Amy give the final touch to this delicious Low Fat Puppy Chow. - 78.5772

Place all ingredients in a blender and combine on medium-high speed until smooth and creamy. - 16.133

Now since you have got started, its time to proceed to the next step. In this video Chef Amy shows how to mix the ingredients together. - 78.8772

Preheat the oven to 250°F. Spray a 6-cup souffle or baking dish with non-stick spray. Combine 1 cup of the milk, the cornmeal, molasses, sugar, maple syrup, butter, egg, egg whites, cinnamon, baking soda, and salt in a medium saucepan over medium heat. Cook,... - 38.37

1. Combine all ingredients in a jar. Cover tightly Shake until smooth. 2. Chill. Shake well - 26.6619

Low fat meatloaf is a great way to attend your craving of meat without the intake of that extra fat. This is a wonderful recipe with so many exciting ingredients with titillating flavors that if you make it today, you will make it tomorrow and the next week.... - 117.943

These Low Fat Crumb Baked Mozzarella Sticks are healthy snacks for your parties. You can munch on them and not feel guilty. This video will show you how you can make these crunchy bites in less than 10 minutes. - 110.91

This white sauce recipe is a basic white sauce recipe. Prepared with milk and thickened with cornstarch, this basic white sauce may be prepped up with a little butter to taste and can be used for bakes or casseroles. - 29.7322

This springtime frittata offers a blast of flavor and color and is perfect for a special vegetarian brunch or a quick weekday supper. And since it’s a frittata, there is no flipping or baking needed in this one! Made with egg substitute and almond milk this... - 117.79

Pumpkin, synonymous with Halloween or holidays can be healthy and good with walnuts. Watch the video showing how to make Pumpkin Bread in a low-fat version with walnuts that can be good for snack needs for people on diet or low fat and low cal foodies. Health... - 14.0806

Have you been avoiding healthy food because you don't want to compromise on taste? Cut down on calorie and switch to Low fat Enchiladas which not only taste awesome but ensures good health too. Try it once and you would love to make it everyday! - 89.9044

Have you been dying to prepare the classic alfredo sauce, but were terrified of the calories? This recipe is specially handcrafted for you. Watch the chef share her secret recipe to prepare the Classic Alfredo Sauce Low Fat Version. This sauce has all the... - 118.188

Peel the potatoes and cut in halves or even in quarters if very large. Parboil and strain off the water and dry the potatoes over a low heat. Put into hot dripping in a roasting tin, or in the tin containing the roast joint. Roll the potatoes in the fat and... - 21.2712

This Lemon Cream Sauce can be used almost anywhere you'd use whipped cream, with a much more diet friendly calorie count. Made with low-fat yogurt and flavored with real lemon juice, pair it with a slice of pie, cake, meringue or just plain fruit for an sweet... - 117.644

I make fruit smoothie with just about any fruit.This one is a kiwi fruit smoothie.It is low on fat & I have used low sugar to take it easy on the calorie in take. - 31.538

Whether it's Cince de Mayo or Super Bowl bash, a true-blue Tex Mex treat like nachos will never fail to please. The good thing about this treat is that you can make it absolutely healthy by using low-fat ingredients. Lee Hayward presents a healthy, tasty... - 81.8772

This salad is a real fun way to incorporate healthy vegetables into your game without getting real fancy. You don’t have to cook it, it’s not really a salad, or a vegetable but combines both things together beautifully to be nice and easy. This salad... - 121.919

If you love mackerel, then you will love this! A super fast, delicious Scandinavian style hors d'oeuvre. Horseradish gives a wonderfully warming heat to the smoked fish and creamy yogurt. Quite simply the easiest pâté you have ever made. Serve with... - 63.4522

Desserts such as pies can be healthy when made in low fat versions. Check out the recipe to make Key Lime Pie with low calorie ingredients such as splenda, low-fat yogurt and graham crackers with the key infusion of lime juice. Health and taste packed in one... - 14.1909

Peanut Butter Fudge is a mouth watering dessert recipe. I am sure this tasty and irresistible Peanut Butter Fudge will get you a lot of compliments! - 21.0677

This apple crumble will make you feel that you are treating yourself to something very special, yet with all the goodness of a super healthy breakfast. It’s pretty quick to make, and it doesn’t require any planning (as long as you have the ingredients, of... - 26.3753

Beat all ingredients until smooth. Add more milk powder (1/3 to 1/2 cup) to thicken. - 22.8031

This honey brined skinless southern fried chicken recipe is a great low-fat option for fried chicken lovers. Chef John gives us simple tips to turn the high calorie chicken favorite into a lower-calorie favorite. It’s not only healthier, it's a kid pleaser.... - 119.405

Love pancakes but scared of the fat and calorie contents? Then watch this video by OmGal and learn to make pancakes the healthy way. These have more protein than classic pancakes and much less fat. Enjoy! - 98.1239

This extra-scrumptious nut-fat pastry can be used for puddings, dumpling or for rolls. Quick and easy to make, this is a great way to brighten up your desserts! - 21.81