Cut bitter gourd into desired shapes and size. Soak this in salty water for 2-3 hour. In a pan or pot heat 1 tablespoon oil. Add curry leaves and red chillies. Add garlic pods and bitter gourd. Before adding bitter gourd squeeze out the water completely. Fry... - 39.956

If you like eating karela, then you should try this recipe out. It is simply amazing and is easy to cook. This vegetable is rich in minerals. You can cook karela with other vegetables such as onion, potato and tomato. Watch the video for this healthy recipe. - 141.155

Here is a Filipino recipe that is good for diabetics. Panlasang Pinoy shows a simple bitter gourd salad recipe using Mama Sita's ready mix for dressing. There is hardly any cooking and easy to make. - 76.3939

Steamed eggplant & bitter melon, with pureed butternut squash & vegetable broth with a sprinkling of sea salt (optional). - 25.4881

Bitter gourd is not as bad as it sounds! This Filipino salad is a vegan recipe and is more of a side salad to your main meal. In fact this is the healthiest way of eating ampalaya as the most effective way to get the health benefits of this vegetable is to... - 111.048

Sukto is a unique Bengali preparation, which includes karela or bitter gourd. Different types of vegetables are used in this dish and that is why, it is very nutritious too. The most essential vegetables used in Sukto are, bitter gourd, eggplant, papaya,... - 48.7375

Wondering what to do with ripe papaya and roasted peanuts? Just pound them in a mortar and pestle with garlic and cherry tomatoes. The chef here has flavored with chilies, lime juice, fish sauce and sugar to make a tangy Thai papaya salad in just a few... - 94.8371

A holiday table is incomplete without delicious mains and zesty sides. Talking about delish side dishes, something as nutritious and tasty as tangy pineapple salad definitely tops the favorite list of all. This palate-pleasing salad is extremely simple to put... - 76.345

I doubt if there is a better source of protien and fiber than bean and that is the reason I love serving this Pure White Ecstasy to my loved ones. A great combination of sprouted beans, coconut and excellent flavoring, this salad is as tasty and healthy as it... - 36.9328

Marinated Figs is an amazingly delicious easy to prepare dessert recipe which cannot just escape your guest's attention. Try this Marinated Figs; I am sure your loved ones will give you a lot of compliments for this! - 28.1551

My family loves this easy and simple Aloo Karela Bhajia Recipe. Aloo Karela Bhajia is a very common dish in the Indian homes. It is primarily eaten during Lunch. Aloo Karela Bhajia goes well with paratha , but it can also be eaten with rice and dal .You... - 33.2939

This is a great informative video for preserved lemons that is an indispensable ingredient for Moroccan cooking. They are used in many recipes including tajines and salads. The preserved lemons are mostly available in oriental stores, however with this video,... - 107.044

A light summer dish for pasta (and bacon) lovers. This is so easy and quick once you make it a couple of times. - 40.4625

It is nearing the end of tomato season her and I am taking advantage of those last gorgeous juicy heirlooms. I picked some Caspian Pink tomatoes and decided to make Stuffed Tomatoes ( Yemistes Domates me Rizi). Sometimes I use feta in them but we prefer the... - 50.9844

A simple pickle made with Fenugreek sprouts. Directions to sprout the Fenugreek seeds (Methi seeds)- Soak the seeds in water for 10-12 hrs. Drain water, wrap the soaked seeds in cheesecloth. It takes about 1-2 days for the seeds to sprout. Keep the... - 36.9676