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East African Recipes
East African food signifies the food prepared by the inhabitants of Kenya, Tanzania, and Uganda. The East African cuisine varies between regions, with each region having a distinct sub cuisine.
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Basic Cous Cous
Although many people think of it as a grain, Couscous is really another form of pasta. It is made of coarsely ground durum wheat. When it comes to making a side dish it really doesn't get much easier than this! - 22.0259
Spicy North African Lentils
In a medium saucepan cover the lentils with water.
Add the salt and cook until tender, about 30 minutes.
Drain and mash the lentils slightly.
In the same pan heat the oil and saute the onions until golden.
Add the spices and simmer for about 5 minutes.
Add... - 36.5953
Bototie - South African Meat Casserole
Bobotie is a classic South African casserole meat dish that was brought to the Cape by the Indonesian slaves brought there to work by the Dutch East India Company. It is a gently-spiced mince dish full of raisins covered with a layer of savory egg custard. - 51.5467
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