MAKING 1.Take a frying pan, heat butter in it and saute onion in it until soft. 2.Take the onions out with a slotted spoon. 3.Add salt and pepper to the flour and dredge the fish in it. 4.Stir in the fish to the pan and fry until golden. 5.Once done, take the... - 48.777

MAKING 1) In a skillet, pour 1 cup water. 2) Add wine, bay leaves, peppercorns, and thyme to the water and bring to boil. 3) Reduce the heat and add the cod. 4) Simmer covered for 12 to 15 minutes until the fish flakes easily when tested with a fork. 5)... - 47.603

Roast the fish to a red colour and grind to a paste with the rest of the ingredients. Serve with curry and rice. - 23.1396

1. Clean the sardines in salted water. Make a slit on the side and remove the inside portion of each fish. Make gashes on both sides of the fish. 2. Coarsely grind ingredients 1 to 8 and keep aside. 3. Mix the ground ingredients with coconut oil, shredded... - 40.5465

GETTING READY 1.Rinse the fish fillets and dry them using a colth. 2.Coat the fillets first with seasoned flour and then with egg and breadcrumbs. 3.Drain on paperd towel. MAKING 4.Heat the fat until hazy and fry the fillets in it until golden... - 41.3608

GETTING READY 1. Preheat the oven to 350°F 2. Thaw and blot the fish well MAKING 3. Bake the fish in the hot oven for 15 minutes 4. Pour the soup over the fish and push the soup till it completely surrounds the fish 5. Cover with a dash of pepper, 1/2 cup... - 33.8625

MAKING 1) Seal the edges of fish together with skewers or wooden picks, then wrap the whole fish in a greased butcher paper or a banana leaf. 2) Cook over hot charcoal fire for about 2 hours. SERVING 3) Serve immediately in a nice plate. - 36.6851

Place fillets in (10 x 8-inch) baking dish. Pour dressing over, and turn to coat fillets. Cover and marinate at least 2 hours in refrigerator. Drain. Arrange fish with thickest portions to out side of dish. Cover tightly with plastic wrap. MICROWAVE 5 MINUTES... - 31.4822

1. Clean fish well in salted water and slice. 2. Grind ingredients 2 to 7 to a fine paste. Add salt to taste. 3. Rub the fish well with the paste. Keep covered in a cool place for some time. 4. In a heavy skillet, add oil and deep fry the fish on both sides,... - 36.384

Arrange orange roughy pieces in 10-inch square casserole. Place butter in 1-cup measure. Microwave at High for 1 1/4 to 1 1/2 minutes, or until butter melts. Pour evenly over orange roughy. Top with capers. Microwave, uncovered, at High for 3... - 40.3063

GETTING READY 1.Clean the fish well and dry it by wiping with a clean cloth. Trim. MAKING 2.Coat the fish with seasoned flour. 3.Take a shallow frying pan and heat half the butter or margarine in it. 4.Fry the fish pieces until golden. 5.Take the fish out on... - 40.9106

Arrange fillets in 9-inch square baking dish with thickest portions toward outside of dish. Pour vermouth over fillets. Sprinkle with tarragon. Top with orange slices. Cover with wax paper. Microwave at High for 5 to 8 minutes, or until fish flakes easily... - 34.8997

1. Prepare the onions for stuffing. Preheat oven to moderate (375° F.). 2. Heat half the butter in a skillet, add the pepper and mushrooms and cook briefly. Add rice, seasonings and chopped onion. Stuff the onion shells with the mixture. 3. Sprinkle the tops... - 34.8558

GETTING READY 1.Clean the fish and trim it. 2.Remove the skin and cut from the flesh from underside from the head to the tail. MAKING 3.Roll the fillets, concentrating on the bones. 4.Wipe the sole with a clean fish cloth. 5.Apply a brushing of egg and roll... - 42.1596

GETTING READY 1.Trim the fillets and wipe thoroughly. 2.Add a sprinkling of salt, pepper and lemon juice. 3.Remove the onion peel and slice. 4.Take off the tomato skin and slice. 5.Preheat the oven to 350 degrees. MAKING 6.Take a shallow fireproof dish,... - 46.0161

GETTING READY 1.Trim the fish fillets and clean them. 2.Stone and chop almonds and raisins. MAKING 3.Add a sprinkling of salt, pepper and lemon juice on each fillet. 4.Apply a little chutney on each fillet. 5.Add a sprinkling of chopped almonds and raisins... - 47.4791

MAKING 1.Take a heavy pan or electric skillet and arrange the fillets in it. 2.Top the fillets with parsely, garlic, Tarragon vinegar, thyme and tomatoes. 3.Let the ingredients cook until a boil comes. 4.Once boiled, cover the pan and let the ingredients cook... - 39.036

GETTING READY 1) Clean and wash the fish well. 2) Make paste of ginger, garlic and coconut and green chillies. MAKING 3) Take a wok and heat oil in it. Fry the paste and onions until done. 4) Add the spices and sauté them. 5) Now, put the fish and... - 44.1828

MAKING 1)Slice the fillets into serving sized pieces or leave as whole. 2)For Grilled Fish: Season the fillets with salt and paprika 3)Keep the fillets on separate aluminum foil sheet. 4)In a small bowl, mix butter and Tabasco. Pour the mixture over the... - 38.0871

MAKING 1. Clean the fish by washing and pat it dry. 2. Take a 2-cup glass measuring cup in microwave oven and melt the butter in it. 3. Brush one tbsp of melted butter inside the fish and spray the salt over it. 4. Take a 1-quart glass casserole and add 2... - 39.439

MAKING 1. Microwave the fish to thaw it and put it on the paper towels. 2. Take a 1-cup glass measuring cup and add butter and lime juice into it. 3. Microwave it at High for about 1 ½ - 2 minutes until the butter softens. Heat it uncovered during the... - 34.8427

MAKING 1. Take the fish and stuff it with a filling of almonds and butter mixed with seasonings. 2. Hold it in place by means of a string if required. 3. Take a double sheet of heavy-duty foil and arrange the fish on it. 4. Add some white wine on top. 5. Wrap... - 46.2981

GETTING READY 1)Pre-heat the broiling compartment of a grill. MAKING 2)In a bowl, mix the lemon juice, salad oil, salt, pepper, grated onion, mustard and brown sugar. 3)Stir till the sugar is totally dissolved. 4)On a heat proof broiler platter, line the... - 44.3407

GETTING READY 1.Remove the fillet skin and cut them in equal pieces. 2.Wipe the pieces using a clean cloth. 3.Preheat the oven to 350 degrees. MAKING 4.Add a sprinkling of salt, pepper and lemon juice on each fillet and fold each fillet in two by placing the... - 45.932

GETTING READY 1) Allow frozen fish to stand for 15 minutes at room temperature and then cut it into 8 portions. MAKING 2) On the rack of unheated broiler pan, place the fish and... - 28.0418

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Combine butter, flour, fish stock or milk to make a thick binding sauce or panada. 3.Add the sauce to cooked haddock and adjust the seasonings. 4.Let the mixture cool. 5.Cut the fillets and make ... - 46.4193

MAKING 1)In a saucepan, place butter and garlic. Allow the butter to melt slowly. 2)Rub the required amount of salt and pepper inside the fish and brush the garlic butter over it. 3)On the fold grill of a preheated Rotisserie, arrange the fish. 4)Cook the... - 40.0842

GETTING READY 1.Mix flour with salt and pepper nad apply the mixture on fish. 2.Preheat the oven to 350 degrees. MAKING 3.In a pan, heat oil, put rosemary and fry the fish in it. 4.Once the fish is light colored from all sides, take it out on an ovenproof... - 48.3464

GETTING READY 1.Preheat the oven to 400 degrees. 2.Wash and cut tomatoes in quarters. 3.Bake for 20 minutes. MAKING 4.Sieve the potatoes when hot and add butter, beaten eggs, salt and pepper to it. 5.Heat the mixture by stirring well. 6.Place the dough on... - 47.106

Coat a grill rack with no-stick spray. Preheat the grill. Brush the swordfish with 1/4 cup of the taco sauce and place on the hot grill. Grill 4" from the heat for 5 minutes per side per 1" thickness offish, or until the fish is opaque and flakes easily when... - 46.8014

GETTING READY 1.Clean the fillets, wash and dry them well. 2.Coat the fish in seasoned flour. 3.Dredge the fish in egg and breadcrumbs. MAKING 4.Heat the fat and fry the fillets in it until golden brown. 5.Lower the flame and cook until the fish is... - 44.321

Ensure that the fish is completely free of skin or bone and any discoloured flesh. Using a mortar and pestle or a food processor, make a paste of the fish with the nutmeg, onion, garlic and lemon juice. Blend in the egg whites and then chill the mixture for... - 46.0143

In a saucepan mix the milk or water with the wine, bay leaf, onion or celery, and peppercorns. Bring to simmering point and set aside for 15-20 minutes. Strain and use to make up the potato mixture. Beat in the egg yolk, butter, parsley and lemon rind. Drain... - 46.995

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. In a small mixing bowl, tip in the sour cream, ginger, mustard, herbs and the bottled Beau Monde seasonings 4. Place the fillets into the oval of the preheated plank 5. Spoon the... - 42.8842

GETTING READY 1.Clean the fish well; put a sprinkling of lemon juice and lat it stay for some time. 2.Preheat the oven to 425 degrees. 3.Cut slices of leeks and mushrooms. 4.Chop ham and bamboo shoots. MAKING 5.Put a pinch of salt on the fish and place it on... - 48.9291

GETTING RADY 1. Cut, clean and add a sprinkling of salt and pepper on the fillets. 2. Preheat the oven to 350 degrees. MAKING 3. Fold each fillet in two with the skinned or cut side inside. 4. Place in a shallow tin or fireproof dish; add the fish stock and... - 37.7111

GETTING READY 1) Take the halibut and remove the skin as well as the bones from it. 2) Cut into 4 pieces before sprinkling salt and pepper on it. 3) Allow it to stand for 10 minutes. MAKING 4) Sprinkle white wine on the halibut pieces. 5) Wrap each piece in... - 46.6123

1. Mix together the garlic, cumin, paprika, chilli, tomato puree and lemon juice. Spread this mixture over the fish, then cover and chill for about 30 minutes to let the flavour penetrate. 2. Preheat the oven to 200°C/400°F/ Gas 6. Arrange half of the... - 36.9699

1. Clean fish in salted water. If using whole fish, make gashes on both sides. 2. Rub the fish well with pepper powder, turmeric powder and salt. Marinate for 1 hour. 3. Grind the coriander, chilli, turmeric and pepper powders with a little water to make... - 43.2616

Pour oil into a casserole or Dutch oven over low heat. When hot, add onions. When these are soft, add tomatoes, pars ley, and salt and pepper. Let simmer for about 15 minutes. Put in a layer of sliced fish, boned and skinned if preferred, then potatoes and... - 37.0307

GETTING READY 1) Chop the fish fillets finely or grind twice until minced. MAKING 3) In a skillet, saute the onions and garlic in half of the oil for 10 minutes, stirring frequently. 4) Stir in the chili peppers, turmeric, lemon rind and salt. 5) Transfer... - 46.1124

MAKING 1) In a saucepan, place the wine, water, peppercorns, and bay leaf. 2) Bring to a boil. 3) Reduce the heat and add the salt cod. 4) Simmer until the fish is cooked well for about 10 minutes. 5) Remove the fish from the liquid and cool to room... - 48.9813

Wash and dry the fish; cut into thirds crosswise. Rub the fish with a mixture of the salt and curry powder. Heat the oil in a skillet; saute the garlic and onions 5 minutes. Add the fish; saute 1 minute on each side. Mix together the lemon juice, sugar,... - 32.355

GETTING READY 1) Extract coconut milk in a bowl putting dried coconut and pouring boiling water on it. 2) Let it stand for 15 minutes. Squeeze out the milk. 3) Keep the milk in refrigerator. MAKING 4) In a food processor combine together onions, garlic,... - 47.1851

GETTING READY 1) Make the fish into fillets and cut into serving-sized pieces. Wash the pieces, dry and keep aside. 2) In a bowl, pound together the salt, chili peppers, black pepper, coriander, cumin, turmeric, garlic, and onions. MAKING 3) In a skillet,... - 48.4263

1. Clean and cut fish into 2.5 cm. (1") slices or steaks. 2. Roast or dry heat red chillies, coriander and turmeric. 3. Powder fine and grind to a smooth paste with onions and garlic. 4. Soak cocum in a fittle water. 5. Chop ginger into fine pieces. 6. In a... - 48.8857

MAKING 1) Rinse the fillets. Pat dry on a kitchen towel. 2) Slice the fillets into pieces. Sprinkle salt and dredge in a bowl of flour. 3) Sprinkle lemon juice over the sliced apple. 4) In a casserole, heat the butter and oil. Add in curry powder and saute... - 46.2712

GETTING READY 1) Score the fish evenly on both sides and rub with a mixture of turmeric and salt. 2) Pour over the vinegar and allow to stand for 1 hour. MAKING 3) In a skillet, saute the onions, garlic, ginger and chili peppers in the oil for 3 minutes. 4)... - 45.5972

GETTING READY (1) Soak tamarind in a little water for a minimum of 1 hour or overnight. Squeeze out the pulp and discard the fiber. (2) Clean fish and cut into darne (3) Rub turmeric, salt and red chilli on the fish pieces. (4) In a dry frying pan, broil... - 45.6381

GETTING READY 1. In a small food processor jar, combine ginger, garlic, green chillies and a teaspoon of water. Grind to a paste. 2. Remove and keep aside until required. MAKING 3. In a deep non stick skillet, heat oil over a medium flame 4. When the oil... - 46.3161

GETTING READY 1) In a food processor or blender, process the garlic, ginger and chillies with 50 ml water into a paste. MAKING 2) In a large, deep non-stick saucepan, heat the vegetable oil. 3) Add the mustard seeds and allow to splutter. 4) Lower the heat... - 46.983

GETTING READY 1) Sprinkle salt over cleaned fish and let it sit for 10 minutes. 2) Rinse the fish and make it dry. MAKING 3) In a pan, saute the chopped onions until they are transclucent. 4) Add leeks, green part in high quantity and add grated apple as... - 43.5175

GETTING READY 1) With a sharp knife, cut the sole into half crosswise. 2) Wash the pieces well and dry. 3) With salt, season the fish pieces. MAKING 4) In a skillet, heat 3 tablespoons of oil. 5) In this hot oil, brown the fillets. Remove the fillets and... - 47.4654

GETTING READY 1) In a bowl, pound together the onions, garlic, ginger, chili peppers, turmeric, salt, and shrimp. You can also chop them to a paste. MAKING 2) In a deep skillet, heat the oil. 3) In this hot oil, saute the pounded mixture for 5 minutes. 4) To... - 47.9603

GETTING READY 1) Discard the bones from fish and reserve bones and skin. 2) Cut fish into small pieces, wash, and dry well. 3) Chop garlic, ginger and onions finely or pound together. MAKING 4) Using a mincer mince green chillies, and curry leaves. 5) Divide... - 45.4132

1. Heat 3 tbsp oil. Add curry paste. Fry for 2 minutes on low heat. 2. Add 1/2 cup coconut milk. Mix well. Add fish, fish sauce, lemon leaves, salt and sugar. Cook till nearly dry and fragrant. 3. Add the rest of the coconut milk, adding enough to get a thin... - 35.1504

Combine first 10 ingredients in a large heavy-duty, zip-top plastic bag. Add fillets; seal bag, and marinate in refrigerator 8 hours, turning bag occasionally. Remove fillets from bag; discard marinade. Cut 4 (12-inch) squares of parchment paper. Place each... - 34.4485

Clean and wash fish roe and cut into 2-3-inch pieces. Wash and trim cluster beans, and keep whole. Heat ghee and oil in a pan and fry onions till brown. Add a little water and simmer till onions turn mushy. Add spices, coriander leaves and green chillies and... - 45.8972

GETTING READY 1. Preheat the plank to 350 degrees 2. Season the plank MAKING 3. Melt the butter in a small saucepan 4. In a small bowl, mix the breadcrumbs, the onion salt, the mustard, both the sauces, lemon juice and the parsley 5. Place the cod filled... - 45.806

Heat oil in pan, saute onion until golden brown. Add garlic, saute until golden brown. Add tandoori and tomato paste, salt, chilli, yogurt, stir 2 mins. Remove pan from heat, add coriander, set aside to cool. Add fish to pan, toss to coat, place pan in the... - 41.3777

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. Combine all the ingredients in a large bowl 4. Allow to marinate for one hour 5. Add the fish to the preheated plank 6. Bake for 30 minutes or till done 7. Use the remaining... - 41.4455

1. Preheat oven to hot (425° F.). 2. Place the fish, skin side down, on an oiled baking sheet and place the bacon strips across it. Bake, uncovered, until the fish flakes easily when tested with a fork, twenty to twenty-five minutes. 3. Sprinkle with parsley... - 27.4773

GETTING READY 1.Rinse the fish well and take out its bones. 2.Preheat the oven to 300 degrees. MAKING 3.Roll the cleaned fish starting from the tail. 4.Take a fireproof dish and place the fihs in it in such a way that the fish does not touch the lid. 5.Add a... - 40.8174

GETTING READY 1.Preheat the oven to 375 degrees. MAKING 2.Take a greased ovenproof dish or foil container and put the herrings in it. 3.Top the fish with apple and onion slices. 4.Add a sprinkling of lemon juice. 5.Separately, combine honey with herbs and... - 43.5815

GETTING READY 1.Preheat the oven to 375 degrees. MAKING 2.In a large sized bowl, put breadcrumbs, capers, lemon rind, butter, egg, salt and pepper and stir them all well. 3.Pour water if the mixture is dry. 4.Place the herrings on a flat surface with skin... - 46.1669

These Curried Fishwiches are what I bank upon when really hungry. English muffins with buttered, cheesed and seasoned fish sticks filling are a heavenly treat ! Just try these curried Fishwiches for your next meal and let me know if you like them . - 44.3056

Place fish in broiler pan. Blend orange juice with melted butter and pour half over the fish. Sprinkle with salt, pepper, and orange rind. Broil for 2 minutes, then pour remaining sauce over top and broil until fish is done. If fish seems dry, add a little... - 36.5093

Skin sole and remove backbone. Fill space with bacon. Put diced onion and fish in a flat casserole which has been spread with olive oil. Pour melted butter over fish. Season with salt and pepper. Cover fish with beaten egg yolks, then sprinkle with bread... - 46.4552

Choose at least two kinds of fish which will make thinnish fillets, such as lemon sole and pink trout. If you can include something as attractive as red mullet, a more expensive sole, or some shellfish, it wili be even better. Skin the fillets (but not if red... - 47.4059

1. Heat oil in a wok over a medium heat, add garlic, ginger, chilies, lemon grass, lime rind and onion and stir-fry for 4-5 minutes or until onion is golden. 2. Stir chicken, fish sauce and sugar into pan and cook, stirring frequently, for 10 minutes or until... - 36.0181

MAKING 1) Cook the potatoes for 7 minutes until partially done and drain well. 2) Heat fat over low heat and sauté onion and curry powder in it for 5 minutes. 3) Stir in potatoes, half lemon rind and the juice or tamarind and water. 4) Cook, covered for... - 45.5616

Saute the onion and garlic gently in the butter in a large pan. Add the curry powder, salt, chilli powder and chicken. Fry, stirring occasionally, until the chicken joints are brown all over. Add the water, cover the pan and simmer for 45 minutes. Drain the... - 42.7836

GETTING READY 1. Preheat a plank to 350 degrees MAKING 2. In a large mixing bowl, combine the yogurt, mayonnaise, lemon juice, curry powder and onion powder 3. Stir well and season with salt and pepper 4. Add more curry powder to taste if required 5. Place... - 43.6797

1. Dip the fish in milk, then in flour seasoned with salt and pepper. 2. In a skillet add salad oil to a depth of one-quarter inch and heat until very hot. Add the fish and cook until golden brown, about three minutes on each side. 3. Remove the fish to a... - 34.7907

MAKING 1) Take a baking dish and mix all the ingredients except cream to form a sauce. 2) Cover the dish and cook for a minute. 3) Remove the sauce from the baking dish. 4) Cover with plastic wrap or wax paper. 5) Cover and cook for 5 minutes or until the... - 44.5443

GETTING READY 1. In a 2-cup measure, take almonds and 2 tablespoons butter or margarine. 2. Cook on High 2 to 3 minutes until golden brown. MAKING 3. In a 7-1/2" x 12" utility dish melt 3 tablespoons butter or margarine on High for 35 seconds. 4. Mix lemon... - 40.244

GETTING READY 1)In a medium saucepan, add vinegar, sugar, 1 1/3 cups of water, green pepper, boullion cubes and pineapple chunks. Simmer on low heat for 10 minutes. 2)In a small bowl, mix together soysauce, cornstarch and water. 3)Clean and rinse the fish.... - 46.0216

GETTING READY 1) Clean, skin and fillet the Catfish. 2) Combine all the remaining ingredients. MAKING 3) Baste the fish properly with the sauce and place it in a hinged fish basket with has been greased properly. 4) On a grill which is some 3 to 4 inches... - 42.8016

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. Wash the whitefish and drain well 4. Brush the whitefish with the olive oil 5. Season with salt and pepper 6. Place the half slices of lemon and oranges into the cavities of the... - 43.2258

GETTING READY 1) Chop tomatoes and green pepper. 2)Thaw frozen haddock fillets. MAKING 3)In a greased baking dish of 13X9X2 inch size, place the thawed fillets in a single layer. 4)Combine all other ingredients and spoon over arranged fish. 5)Bake at 500... - 47.0576

Heat half of the oil in heavy skillet. When hot, add onions, garlic, parsley, pepper, and coriander. Place a layer of the fish over the onions and then a layer of the potatoes. Add tomatoes, bay leaf, and the rest of the olive oil. Cover tightly and allow to... - 38.6623

MAKING 1.In a large skillet. Put the fish and season it with salt and pepper. 2.In a large bowl mix, tomatoes, pepper, onion, celery and water and put it over the fish. 3.Let the ingredients boil. 4.Once done, lower the flame and let the ingredients cook for... - 36.2419

MAKING 1. In a bowl, combine wine, mustard, honey, ginger, salt and pepper and stir wll with a whisk 2. Coat a broiler pan with cooking spray and place the salmon over it, basting with half of the honey mixture 3. Broil for eight minutes or so until the fish... - 37.4014

GETTING READY 1. Season the plank 2. Preheat the plank to 350°. MAKING 3. In a large bowl, mix the cilantro, the garlic, the jalapenos, and the soy sauce into the bowl of the food processor 4. Process the mix till smooth 5. Rub the paste over the bass... - 38.6941

MAKING 1. Prepare a sauce by combining ingredients such as dairy sour cream, cucumber, sugar, vinegar, horseradish, salt and ground red pepper. 2. Take a 1 ½ -quart glass baking dish and spread the salmon steaks over it in alternating thick and thin ends.... - 39.6192

GETTING READY 1) Make out 1- x 1/4-inch strips from the fish. MAKING 2) Place inside a glass or earthenware bowl, but not metal. 3) Pour in 3/4 cup lime juice to cover the fish. 4) Place inside the refrigerator to marinate for 2-4 hours by covering with a... - 47.2729

MAKING 1.In a pan, heat butter and saute onion until soft. 2.Add flour and curry powder and cook for 2 more minutes by stirring. 3.Put stock, tomato puree, cooking apple, sultanas, salt, black pepper in it. 4.Let the ingredients cook for 8 minutes on low... - 48.3418

GETTING READY 1. Season the plank 2. Preheat the plank to 350°. 3. Wash the fish fillets MAKING 4. Set aside the yoghurt 5. In a large bowl, combine all the remaining ingredients like cumin, coriander, the turmeric, the ginger, the cinnamon, garlic, sugar,... - 46.4642

GETTING READY 1) Preheat oven to temperature of 350 degrees. MAKING 2) In a pan, put the carrots and onion along with the wine; add in a little salt, nearly 6 peppercorns and 1 bay leaf. Cook over low flame for about 15 minutes. 3) Put the fish in the pan... - 47.1234

MAKING 1. Microwave the fish to thaw it. 2. Take an 8-inch square or a 2-quart glass baking dish and arrange the halibut steaks over it. 3. Take a 2-cup glass measuring cup and add white wine, water, olive oil, lemon juice, garlic, dry mustard, marjoram,... - 41.2941

GETTING READY 1. Season the plank 2. Preheat the plank to 350°. 3. Wash the fish fillets 4. In a large bowl, tip in the mixture of the crushed garlic, olive oil and lemon juice. 5. Marinate the fish in the marinade for 2 hours MAKING 6. In a blender bowl,... - 46.2398

GETTING READY 1. In a large bowl in the ingredients for the marinade and mix well 2. Add the trout to the marinade and turn the trout evenly ensuring that it is coated with the marinade 3. Allow the fish to marinade for 30 minutes in the refrigerator 4.... - 45.7482

Wash and scrub mussels thoroughly and then rinse in several waters to make sure they are free of all sand and particles. Chop onion and brown lightly in hot olive oil in a heavy skillet. Add mussels and cover tightly to allow them to steam, shaking pan from... - 40.2213

GETTING READY 1. Thaw fish in microwave oven. MAKING 2. Take a 9 inch glass pie plate, combine 1 tablespoon butter and almonds into it. 3. Cook the ingredients in microwave for 5-6 minutes at HIGH without putting the lid on. 4. Keep stirring so that the... - 40.7463

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Take a greased ovenproof dish or a foil container and roll the fillets in it. 3.Put water in the dish so that the fillets are covered. 4.Stir in the lemon juice and rind along with bay leaf and... - 47.5522

MAKING 1) Wipe the fillet of a trout dry after washing it properly. 2) Add salt on the outside while spreading melted butter on the inside . 3) Add chopped onion, celery and parsley with mixed spice, boiled rice and butter. 4) Mix it with boiling water. 5)... - 46.3834

GETTING READY 1)Split the trouts and clean them. 2)Cut away the heads and tails of the trouts. MAKING 3)In a small bowl, mix the onion salt, garlic salt, celery salt and black pepper. 4)In a bowl of milk, dip in the trouts. 5)Sprinkle the seasoning over the... - 45.8654

MAKING 1. In a pie plate or a shallow dish, combine cornmeal, flour and Cajun seasoning 2. Add the catfish fillets into the cornmeal mixture and dredge it 3. Coat a large skillet with cooking spray and melt some butter in it 4. Add the catfish fillet and... - 45.4786

GETTING READY 1) Arrange all the ingredients required. MAKING 2) In... - 29.9552

1. Preheat the oven to 180°C/350°F/ Gas 4. Cut out four heart shapes from non-stick baking paper, each about 20 x 15 cm / 8 x 6 in. 2. Place a sole fillet on one side of each paper heart. Arrange the cucumber and lemon slices on top of each fillet. Sprinkle... - 39.5373

MAKING 1)Cut away the head and tail of the fish and clean it. 2)Apply required salt inside the cavity. 3)In a bowl, mix the bread cubes, salt, pepper, thyme, onion and 1/4 cup of the butter. 4)Stuff the mixture into the body cavity. 5)Using string, sew the... - 47.106

GETTING READY 1. Thaw frozen catfish. 2. Take a lightly olive oil brushed 13x9x2-inch foil pan and arrange the fillets applied with ½ tsp olive oil. 3. Sprinkle lemon-pepper seasoning, dillweed and salt over the fillets in generous amounts. 4. Keep in the... - 46.4822

Thaw fish, if frozen; pat dry with paper towels. Spray a shallow baking pan with nonstick coating. Place fish in the pan. For stuffing, spray a saucepan with nonstick coating. Cook carrot, onion, green pepper, and garlic in the saucepan till tender. Remove... - 48.5107

GETTING READY 1. Cover bulgur with water and soak for 30 minutes. 2. Drain a handful at a time, thoroughly squeeze out all liquid. 3. Place bulgur, onion and salt and pepper in processor and process with on-and-off turns until nearly smooth, scraping down... - 45.7784

GETTING READY 1.Wipe the salmon with a paper towel. 2.Coat one side of each salmon with flour. MAKING 3.In a skillet, heat butter on medium heat and stir in the salmon with floured side facing down. 4.Cook the fish until golden for 11/2- 2 minutes. 5.Flip... - 45.7253

Bring a large pot of salted water to the boil and cook the pasta until just tender-8-10 minutes, according to the variety you are using. In the meantime, to make the dressing whisk together the olive oil, garlic, orange juice (and lemon, if using), orange or... - 33.7394

1. Preheat broiler ten minutes. 2. Split the mackerel, dust with flour, place skin side down in a greased baking pan and dot heavily with butter. Sprinkle with salt, pepper and paprika. 3. Broil the fish two to three inches from the source of the heat in a... - 31.9698

Put anchovies and vinegar in a blender and whirl until pureed. Add oil, garlic, and pepper; whirl until smoothly blended; stir in parsley. Transfer to a serving bowl; cover and chill at least 2 hours. - 31.6488

1. Skin and clean the eels and cut them into three-inch lengths. Wash and drain. Add the lemon juice, cognac, salt and pepper. Let stand an hour or longer. 2. Sift together the flour, baking powder and one-fourth teaspoon salt. Mix the egg and milk and... - 34.8707

GETTING READY 1) Add anchovies to the butter and keep it in a small dish or wraps small pats of it in waxed paper. 2) Chill by keeping it in the refrigerator. MAKING 3) Add salt and pepper to the flour. 4) Take a plastic bag and beat the scallops until... - 42.6719

GETTING READY 1. Prepare a marinade using vermouth, lemon juice, oil, cilantro, pepper and seasoned salt. 2. In a shallow dish, keep a plastic bag and place tuna or salmon steaks into it. 3. Pour the marinade over tuna or salmon and close bag. 4. Keep the... - 45.8929