MAKING 1. In a bowl mix the chopped fruits, the peel, lemon juice, cereals and sugar and mix well. 4. Add enough water to cover and leave it over night. SERVING 3. Serve in the morning garnished with chopped nuts. - 30.3166

MAKING 1.In a plastic bag combine all the dry ingredients. 2. Let alone till evening. 3. Add in 3 cups of water and let soak covered overnight. 4.Heat and let boil, in the morning. 5. Additional dry milk can be added if desired. SERVING 6. Serve during... - 44.0196

MAKING 1. In a large bowl, put together all ingredients and using a wooden spoon mix well. FINALISING 2. Into a plastic bag, put the mixture and seal tightly. 3. Alternately, muesli can be divided equally into 25 serving size portions and stored in 25 small... - 40.9308

MAKING 1)Toast the porridge oats,oatmeal,sunflower seeds,sesame seeds and pumpkin seeds, individually in the oven or in a saute pan. 2)Let them cool sufficiently. 3) Mix the... - 39.9911

MAKING 1) In an air tight container, combine all the ingredients and mix well. 2) Keep in a cool place; the muesli can be stored for several weeks. 3) Always stir the ingredients well before serving, as they tend to separate on storing. SERVING 4) While... - 38.2436

MAKING 1 For the basic mixture: In a bowl, combine all the ingredients together. SERVING 2 Divide the prepared muesli in individual serving bowls pour over milk. 3 Serve immediately. TIP You can add nuts of your choice, the fruit too can be varied:... - 35.3744

MAKING 1 For the basic mixture: In a bowl, combine all the ingredients together. SERVING 2 Divide the prepared muesli in individual serving bowls pour over milk. 3 Serve immediately. TIP You can add nuts of your choice, the fruit too can be varied:... - 36.321

MAKING 1) Mix together all the dry ingredients. 2) Take a bottle and seal the mixture inside it. 3) Refrigerate the bottle. SERVING 4) Add milk as needed when serving with a topping of fresh apple slices. - 36.606

MAKING 1) In a large bowl add oats, figs, dates, raisins or cranberries, almonds, cinnamon, and nutmeg. Mix together. 2) Add apple juice and soak the mixture overnight. 3) The oats and fruit should absorb all the apple juice. 4) Grate apple with the skin. 5)... - 46.3744

MAKING 1) In a blender add carrot, almonds and 1 cup of water. Reduce to a fine pulp. 2) Stir in rest of the ingredients. 3) Cover blender tightly while whizzing. 4) Sprinkle sunflower seed meal over it. SERVING 5) Serve immediately. - 33.3295

1. Place rolled oats and coconut in a baking dish and bake for 15-20 minutes or until toasted. Stir several times during cooking to ensure even toasting. Cool. 2. Place rolled oats mixture, oat flakes, peaches, oat bran, wheat germ, sunflower kernels, pears... - 33.4197

GETTING READY 1) Set the oven temperature to 350°F before toasting. MAKING 2) On a baking sheet, spread the oats and toast for about 10 minutes in preheated oven,shaking the pan once, until they become lightly browned and releases an aroma. 3) Take a large... - 45.6016

1.Combine coconut and sesame seeds in frying pan, stir constantly over medium heat until both ingredients are lightly browned. Place into large bowl, mix in rolled oats, rice and triticale, then oat bran, wheatgerm, sunflower kernels, pepitas and nuts. 2.Chop... - 34.6128

MAKING 1. In a large mixing bowl, combine all the dry ingredients and mix. 2. In a measuring jar, combine the water, honey and vanilla. 3. Pour the liquid into the dry ingredients and stir lightly with a fork to mix. 4. Cover the bowl with plastic wrap and... - 43.1487

GETTING READY 1) Into a small basin, measure the oats and add water. Set aside and allow to soak overnight. MAKING 2) When ready to prepare, stir in the lemon juice, dried fruit and condensed milk to the basin. 3) Stir in the chopped walnuts and the grated... - 35.9864

GETTING READY 1. Preheat the oven to Gas Mark 5/190°C/fan oven 170°C. 2. Take a deep 15 cm (6-inch) round, ovenproof dish and grease it with the low-fat cooking spray. MAKING 3. In the dish layer the bananas and the pineapple with the juice and rum. 4. In... - 38.7482

1. Place margarine and sugar in a bowl and beat until light and fluffy. Beat in egg, then stir in dates, flour, muesli, sunflower seeds, pumpkin seeds, poppy seeds and yogurt. 2. Spoon mixture into a lightly greased and lined shallow 18 x 28 cm/7 x 11 in cake... - 36.0899

MAKING 1) Combine all the dry ingredients and add the fat. 2) Now, add lemon juice until the mixture is well incorporated. 3) Shape into small balls and coat them in ground nuts. Keep aside to set. SERVING 4) Serve food reform cakelets to kids and adults... - 39.1712

GETTING READY 1. Pre-heat oven to 300°F/150°C (Gas Mark 2). 2. Mix all the dry ingredients together. 3. Mix the wet ingredients, that is, oil, water and yeast extract. MAKING 4. Mix the dry and wet mixture. Mix it well and leave it for a few minutes to... - 39.4918