Diet Videos

Losing fat is not difficult. I have been coaching clients to break through plateaus and send their fat cells running for cover for years now. So why does this continue to be an elusive goal for so many people, who "struggle" just to lose a few inches? We can... - 140.019

Learn some inspiring tips on how to avoid fat by ultimately avoiding sugar. Sugar is the end byproduct of every food being processed in your body, be it cereal, junk foods, or breads. This is the secret of losing weight, avoid these foods, and replace them... - 129.964

If you think Thanksgiving is just a day to add calories, here is a video that shows how much of calories a typical thanksgiving dinner would have. Sarah is not unrealistic when she says one can easily consume up to 4500 calories in 1 day. She has her... - 128.015

Robyn has completed her 1st week of being on raw food diet. She wish to get rid of her obesity through this journey. She also shares her fresh experience of being on raw food diet. - 127.275

Sugar is one food that is surely not on the list when you are on a fitness or diet routine. But cutting down sugar is the most difficult task as all your favorite foods contain loads of sugar. Well, cutting down on sugars is not challenging any more as... - 126.68

Meal Easy is an interactive meal planner which helps the user to take care of their diet. This planner is recommended to practitioners who can easily monitor the meals of their patients through 4 controls given by the planner. Meal Easy is loaded with many... - 126.249

You may be very busy and thus eating unhealthy or you may be starving to shed all the weight that you put on by eating unhealthy. Even if you are not into any of the above categories, you must be watching this video as Dr. Thaik speaks why healthy food is so... - 126.058

In today's world it is very difficult to decide what food is good for you and what is not. This video of Top 10 Alkaline and Acidic Food will inform you about pH levels in our body and how it affects out health. It also runs you through some foods that should... - 125.981

Are you a busy home-maker running out of time to think about calories and health while planning meals? Catch up Joy as she talks about the meal planning tool developed by her in Excel Google Doc that helps you plan within a budget. A handy tool to plan menu... - 125.85

Planning food menu means that you have to keep the family's budget and health in mind. This is a serious affair. Watch the video to learn from Joy Houston about menu planning for a family with the help of her template on google docs. Her template is a wise... - 125.236

People wanting to lose weight can achieve better results by including raw food in their diet. Find out from Joy Houston in the video about her 14 Day Raw Food Diet program which is cleanse of raw food that aims at losing weight, body detoxification and rising... - 124.747

If you are wondering whether or not you should have a snack at night, watch this Late Night Snacking Unveiled video. You will find out a lot of vital information about eating late at night and learn some snacks that you can consume if at all you have to. - 124.727

Don't think you will miss the action just because you have moved onto a vegan diet. Watch this video of Top 10 Foods to Boost Sex Drive and find out what you should stack up, to spend some intimate moments with your partner and enjoy the moments. - 124.631

Watch this video of 10 Sources of Iron for Vegans. It is a very informative video, telling about the effects of iron on our body and it sources, especially if you are a vegan. Watch it and make the most of it. - 124.26

Nutritionist Jessica Erler teaches dieters how to eat according to the seasons with locally cultivated food. She encourages consumers to eat seasonally to have the best variety of fresh food rather than picking up packaged food items. - 123.827

Now you can safely bet on using chlorella, and this has got immense potential to protect your teeth from fungus, bacteria, and keep it clean. Get some tips on how to use the stuff out here. - 123.762

Gluten free fiber diet is the main attraction of this video. Gluten free fiber diet can be rich in nutrition, and is recommended for people with celiac disorders. Here is the best available gluten free fiber product. - 123.76

Malt and Angelina have brought the wildness of forest in the garden of their own. People analyze, and find out the wild edibles in the garden, which is great excitement for people arrived here. - 123.677

The video demonstrates some of the effective ways of switching your meal to gluten free diet. This can be even adopted while travelling, and outing. Get some great ideas on to switch to special diet. - 123.644

How medicinal minerals help regulate our basic metabolism, is the highlight of this video. Minerals plays a key role in our overall body maintenance. Take a look how thousands of minerals are helpful to keep us vibrantly healthy. - 123.516

How medicinal minerals help regulate our basic metabolism, is the highlight of this video. Minerals plays a key role in our overall body maintenance. Take a look how thousands of minerals are helpful to keep us vibrantly healthy. - 123.516

Think about trying diet sodas instead of regular guzzles of sodas. If you are planning to lose weight, then switch to diet sodas, which are helpful in losing 10 pounds of weight. - 123.486

Low fat raw foods works wonder, and revamps your inner healthy perspective. Here the author shares with us some fresh information, which helps a lot in remaining healthy, and active all day long. - 123.474

Wild green smoothie is all ready to explode different flavors in your mouth. The blend of nutrients like calcium, vitamin C, and protein supplements really make the green smoothie highly nutritious. - 123.46

Celiacs are strictly suggested to have potassium in their diet. Potassium acts a electrolytes, and boost metabolism. Get some updates on why celiacs must approach potassium rich diet for wealth of goodness. - 123.457

Diet is a good option for living healthy lifestyle and losing weight permanently in a healthy way. Most of the people don't know about diet plans. In this video, Rico Connor is telling the truth about diets. - 123.441

Supplementing your diet with extra vitamins and antioxidants is not necessary. Eating a balanced diet with fresh foods and vegetables provides the same balance of antioxidants which a supplement provides. - 123.44

Many people are skeptical about how much raw food percentage should they eat daily. It depends upon individual`s body needs, and many may find this transition a bit troublesome. - 123.331

Fiber bars may seem like an ideal way to increase your daily intake of fiber. Dr Terry says they make you gain weight and they aren't really good for you. - 123.312

Healthy food shake can be made from oats, carrots, and apples. Take a look at the video for some tips on how to make food shake, which can top you with stamina, and living energy. - 123.291

The speaker in the video talks about bakery products, which are usually made out of gluten ingredients. They are fine for some, but many find them offensive to their health. - 123.273

Here comes the ultimate protein bar, which has both awesome taste, and packed with nutrition of essential body building protein. Get some updates on what these special protein bars has in store for you. - 123.216

This video demonstrates personal experiences of Proactol users. These people talk how the supplement has worked for them and given good results. - 123.169

The awesome meal alternative is presented here. It has loads of protein, and plant based protein . The name of this product is ultimate meal, which is good meal replacement. - 122.998

Partying during the festive season can lead to a sudden weight gain which becomes literally impossible to shed. Snack smart with these simple tips. - 122.947

The toppings sometimes are full of health defying ingredients. Subway has finally introduced some of the diabetic friendly toppings, which are worth trying once. - 122.923

Unravel the taste of special protein shakes, which can act as booster of energy, and comes in variant taste. Protein shakes are much better choice than any other energy drink. - 122.916

Bread is one of the damaging food, and this is because it is made of processed starch. In market he finds out foods which destroys hormonal balance. - 122.691

The speaker unravels the mystery behind the rumors of link between autism and g free foods. Get the clear idea over here, and switch to g free lifestyle. - 122.668

Watch the overweight family turning skinny and this transformation is result of their dedication, motivation, and inspiration. Astounding video on route to skinny from embarrassing obesity is here stated. - 122.583

Cutting just 96 calories a day from your diet can result in substantial weight loss spread out over a year. - 122.56

The Taco Bell Diet plan does not work for everyone. Learn more through this instructional video. - 122.313

Another installment of the Raw Food Diet for Weight Loss videos by Darleme Navarre. - 122.069

- 121.539

Stevia is an herbaceous plant which is native to the forest of Brazil, and Paraguay. Stevie forms sweet leaves which have been reported to be 200 times sweeter than white sugar, and 20 times sweeter than sucrose. Stevia is better than chemical sweetener which... - 121.39

- 121.113

- 121.113

- 121.108

Robyn shares how she maintains her way to be on continued journey of raw food diet. She shares the type of raw food menu she has developed to remain on the healthy road. Find out the series to know the exact menu. - 121.09

- 121.089

The person in the video discusses about his FIFE dieting experience, which he takes a weakening diet. He explains how FIFE diet has not improved his overall stamina, instead he feels attenuated, and very sluggish. - 120.824

- 120.741

Heart disease is killing more North Americans than any other illness. Don't become a statistic. A healthy meal plan by MealEasy will keep your heart healthy. - 120.736

- 120.712

- 120.609

- 120.599

- 120.57

Healthy food to get six packs is being presented here. To get six packs it is necessary to be on proper diet, and exercising ideas should also be rolled in. Get some great tips on what food plan should be followed to get six packs. - 120.374

Do you know about fats and oils? What are the different types of fats and oils in your diet? In this video, Doctor is describing types of fats and oils in your diet. This video is very educational to understood the impact of fats and oils in your diet. - 120.341

Everybody wants to have healthy lifestyle and shaped body. Do you want to know about the factors by which diet fails? In this video, Doctor is reviewing his book "Why Diets Fail". He is sharing his experience on diet and their success. - 119.995

You can follow a gluten free balanced diet by switching to these great food products, which are exclusively gluten free in origin. There could be cheese, curd beans, barley, oatmeal diets, and many kinds of pasta, and butter. - 119.907

Tips while being on the road to dieting is here to groove you. Many people are unaware of the proper dieting tips, so this video clears their doubt on what to eat, and what not to eat. - 119.856

If you have a busy schedule and eating healthy is not possible, here is a video to help you. In this video, host of Busy But Healthy tells how a little food preparation during weekends can help you eat healthy throughout the week. This is very helpful for... - 119.778

Part 9 of the series discusses all about dieting to elevate your metabolism, and keep yourself away from handovers. Some of healthy tips like eating or snacking every 3 hours are emphasized in the video. - 119.366

Here are some of the ways by which you can do your cardio training, while being on perfect diet routine. Dieting while cardio workout is important to complete the health cycle. - 119.324

All those smoothie fans out there, you got to see this video for some smoothie comparison. Regular smoothies are high in sugar, while high protein smoothies as the name suggest are good source of proteins. - 119.291

Zone diet is a weight loss program which provides you eating tips and advice on weight loss. In this video, host is reviewing zone diet; whether zone diet is effective in weight loss or not. - 119.291

The speaker in the video discusses about the importance of health, and how to revamp your unhealthy lifestyle. He talks about his daily routine, which keeps him in good health, and full of stamina. - 119.216

Anita Stones, discusses the importance of being on raw food diet. The sizeable number of people are supposed to follow the raw food diet plan. Watch out what she has in store for you. - 119.216

To be on FIFE diet, you need to leave teas, coffee, and sugar. Here it turns out to be a completely herbal substitute . The experience is being shared by trio here. - 119.066

Now you can happily enjoy pasta everyday, instead of living on bland atkins diet. Get the new product launched in this category here in the video, and relish the morsels of pasta. - 119.066

Get some positive updates on raw food diet plan. Speaker talks about leading a natural life by incorporating raw food into routine, and remain away from any sort of sickness. - 118.916

How to make great use of Parmesan cheese, is here to stay. Parmesan cheese is used as toppings, and food stuffing's in variety of snacks, and baked items. - 118.766

Raw foods can improve your health. Raw food chef and blogger, Darlene offers her personal viewpoints on her raw food regimen. - 118.54

It is easy to control your weight by just keeping a check on your portion intake. Include more of protein portions, and delete carbohydrates and fats from portions, to get hip and healthy. Some of the unhealthy fat portions are discuses din the video which... - 118.387

Everyone wants to stay healthy with a good diet. In this diet video, Maria Carradore is talking about the benefits of the Mediterranean Diet and if we should include it in our diet plans. Watch out the video to get more info on a good diet plan and implement... - 118.222

Natasha, a raw food wellness coach, is talking about the importance of being prepared with your raw food diet to ensure complete success of weight loss journey. She is giving tips on some of the things that one can do to keep a track with his diet goals. If... - 118.049

If you want to be charged up with loads of energy all the time but as well maintain a beautiful body, all you have to do is learn the key ways of smart and healthy eating. Rely no more on erratic guides to know how to transform your eating habits. Listen to... - 118.026

One of the most common questions that Natasha is being asked is what foods to stay away from if you want to lose weight. There definitely are a bunch of foods that contribute to water retention and weight gain, especially cooked processed foods and animal... - 117.991

The most challenging times for eating healthy and remaining fit is during the holidays. And those who want to eat healthy and stay fit; here is a quick suggestion to help them eat healthy while partying around unhealthy food. The quick tips in the video are... - 117.342

If you are busy and wish to be fit and fabulous, here are some secrets which can help you achieve that dream body. In this video, Kristine Fretwell host of Busy But Healthy reveals her daily supplements. She takes 5 supplements daily and tells us why they are... - 117.313

- 117.21

Healthy food during shaping up of body is important. In this video, you get tips on what is food elimination diet, and how to make healthy choice wherever you go. - 116.566

Video shows how butter can be made at home in interesting ways. Butter is an interesting subject, and we all love the buttery flavor in most of our recipes. Learn some of the differences among variety of butter available. - 116.432

During festivals resisting treats is difficult and if you have them, they ruin your diet and fitness routine. This quick short video shows 3 ways of restricting yourself from having those Halloween treats. These simple tips would definitely help resist those... - 116.323

Wonder if you can eat tuna every day. Here is an informative video on tuna diet. The host also speaks about the recommended tuna diet for adults, kids and pregnant ladies. So, this video is helpful for a wide section of viewers. - 116.234

Are you concerned about your weight? Well, watch this video of Throw Out Your Weighing Scale and learn what is more important than your weight. If you are fit and weigh more than before, it is perfectly fine. How? Find out! - 116.089

This video of America's Top 10 Vegan Athletes will definitely surprise you. Watch it to see how vegan lifestyle has transformed the lifestyle of many successful athletes. If you are considering to be one, this will be very motivational for you. - 116.069

Why Vegan Detox/Flush video will tell you some valid reasons to go on this detox plan. It will cleanse your body and provide a clean platform to you to start a new healthy life in the same body. Try it! - 116.009

FIFE diet plan is an important step towards healthy lifestyle, and revamping your health issues. FIFE diet is some what near to indulging in raw food diet, which has many advantages. Take a look for some great planning for FIFE diet. - 115.741

For ages we have known that alcohol is the worst enemy of healthy living, and is known to increase the waistline. But here some new researches have led to conclusion that alcohol can help in losing weight. - 115.62

Chef Kieth Snow talks about fake product of whipped oil, and emphasizes more on using the whipped cream, as safe alternative. He defines the major differences on the two, and outlines the positive side of whipped cream. - 115.516

Do you want to know how to shift to raw food diet? If you are interested to know more about raw foods and how to switch over to it, get pitched up with the video. - 115.291

Get some awesome taste on how to make sea spaghetti with this video highlight. You can get the virtual taste with this footage which explains the fact that sea spaghetti can really taste delectable. - 115.021

When you want to reach your fitness goals, a small tip like the one in the video would be of great help. Kristine Fretwell, the host of the show Busy But Healthy, suggests sending your food journal to someone every week and be accountable to him. It could be... - 114.963

Natasha, a raw food wellness coach, is talking about setting her goals and about her weight loss priorities. If you are inquisitive to know about her priorities, get the glance of the video for more updates, and details. - 114.941