Diet Articles, Blogs And HowTo

  In today’s fast paced world, we have got so busy in our life that most of us have almost forgotten about the most important thing, i.e., our health. We might be doing great in our work or daily activities but unfortunately, we are not... -

Bollywood’s bad boy Salman Khan turned 47 in December 2012 and it seems he has had enough of the bad boy image. He wants to clean up his act and he has started with making dietary changes in his life. A while ago, the star was facing a series of health... -

Jessica Simpson , who gave birth to daughter Maxwell in May this year, took a vow to lose 60 pounds of weight that she had accumulated during her pregnancy. She has lost four stones so far , by being on the Weight Watchers diet plan, which includes... -

The ‘Osbournes’ girl, Kelly has discovered the secret of staying slim. The ‘Plate Diet’ appears to work for her and she has actually managed to lose an astounding 60 pounds by following it. What’s more- she has also managed to keep off those pounds... -

Mike Tyson is a formidable opponent to contend with if you are a boxer. The champ made short work of all his rivals and literally pounded them to defeat. The rage that built up within him had helped him become the best boxing champion in the world. But now... -

  Rosie O’Donnel, the multifaceted lady has been overly conscious of her diet since she suffered from a heart attack almost two months ago. She had been advocating plant based diets as well as whole foods , a precaution that she now... -

  James Cameron, the avatar man is the most recent member of the vegan brigade. A advocate of animal rights, Cameron believes that the choice of not eating meat is a moral one and is trying to follow the vegan life style... -

Leona Lewis, the British pop star had been voted as the sexiest vegetarian not so long ago. The ‘Bleeding Love’ singer has long been a staunch supporter of animal rights and had refused to wear leather.  She has now decided to go completely vegan by... -

Hugh Jackman ate and kept a well-balanced diet in order to obtain his bulging muscles. However, it appears that this bulking up had its reasoning. With his character's role coming up, Hugh could not afford to look scrawny and starved as his character,... -

Daniel Bryan, the World Wresting Entertainment star is unhappy about having to forgo his vegan diet. The man was not quite comfortable about eating meat and gave it all up for health reasons initially. However, turning to vegan food hasn’t helped him... -

Jenni Farley a.k.a JWOWW recommends cooking as a means of staying fit now. The Jersey Shore star is an old hand at giving beauty tips and even owns a line of tanning products. However, her focus seems to have shifted to the kitchen now. Cooking your own meals... -

  Sharon Osbourne, the Television Diva and judge of X Factor is happy to embrace Atkins Diet now. She revealed that her body does not really process high carb foods well; hence she needed to try out something that she can live with... -

Yeah, we were skeptical too. Apparently  Christine Hall, a  66-year-old woman from Virginia,  claims to have lost about 85 pounds by eating solely at Starbucks. No diet plans, no weight-loss programs, no healthy meal service, just daily visits to... -

English actor Tom Hardy, known for his roles in Star trek, Nemesis and Warrior is not very finicky about a strict diet plan. Let’s have a peek at his diet plan.   Tom Hardy Dieting Fundamentals Tom Hardy does not follow... -

  Trying to ape the celebs comes naturally to us when it comes to fashion and diet. Hoping to achieve an enviable figure by eating right is perfectly okay but trying to follow diets that are neither nutritious nor tasty will only make you... -

Fighting corruption has its downside, as India’s new-age Gandhi, Anna Hazare, is discovering. After being seriously involved in the fight against corruption in the country, for the past more than one year, Anna is facing the consequences of hectic struggle... -

  America Ferrera who played the feisty 'Ugly Betty' in the popular American soap has revised her diet to get a whole new body. She touched a chord with the viewers with her adorable and very real portrayal of the character she played and... -

  Action hero, Jason Statham best known for his role in The Transporter, Death Race and The Crank has transformed himself for the new action flick “The Expendables 2” through his diet and workout    plan in just 6... -

Kellly Monaco, an American model, reality show contestant and the winner of Dancing with the Stars Season 1 strictly follows vegetarian diet to maintain that pliable and remarkably appealing body. Let’s pry and see if vegetarian diet is behind that super... -

  Australian actor Chris Hemsworth, best known for his roles in movies like Thor, The Avengers and Star Trek went on a special diet for playing these roles in his movies which required him to bulk up. Let’s have a snapshot of Chris... -

    Channing Tatum, the delightful dancer who entralled us with those thrilling moves in the movie 'Step Up' should give some credit to his diet. He is not only blessed with drop dead good looks but also has an amazing... -

    Television, Film and stage actress Marisa Tomei well known for her role in 'My Cousin VInny' believes in eating healthy. Her diet is well thought of; it is a mixture of vegetables, fresh fruits, lean proteins... -

    Dolph Lundgren, typecast as an action star, known for his memorable role in the hollywood flick Rocky 4, has reverted his aging process through his diet. Even at the age of 54 he has the physique to die for. Let’s rip... -

  Known for his roles in Armageddon, Pearl Harbor and Chasing Amy, film maker, director, and actor Ben Affleck went on a strict diet for his look in his new movie "The Town". Ben Affleck is very dedicated to his work outs and diet. His... -

    Arnold Swhwarzenegger the quintessential bodybuilder who has ruled the roost in 70s has the brawns to die for! Let’s have a look at his diet plan and find out how he got all that muscle.   Arnold’s Diet ... -

    Naomi Watt, the Academy Award nominee is very particular when it comes to her diet. It is mainly about eating specific meals which can keep the hormones in sync. Her meals have 40 percent of carbohydrates 30 percent of fat and 30... -

  Zac's fitness and diet routine has transformed him from a lanky teenager to a toned and muscular man. Read on to find out the secret behind  Zac’s solid six packs.   Zac’s Diet Plan Zac is very... -

    Colin Farrell adopts a brand new diet to get a healthier body. He admits that he is not getting a major kick out of following these healthy diets and that being a bad boy works for him anytime. Let’s find out about Colin's... -

    Kristen Stewart confesses to having a "disgustingly normal" diet. She never followed any strict diet and has always been eating the regular fatty stuff. Like any other normal teenager she ate all the junk and never... -

    “The Mean Girls” Star, Lindsay Lohan, has invoked strong responses among her fraternity  with her mean diets  and has drawn enough flak from the media for the same. Rumor has it that she has also been... -

  Kourtney got back into shape with her new diet within just four months of delivering her baby. During pregnancy, Kourtney did not follow any strict diet plan. "I am just trying to keep food down” is what she said.   ... -

One can define raw food diet as a food plan where you try to eliminate as much of cooked or processed food from your diet as possible, so that at least 75% of your food is raw, unprocessed, and preferably fresh. One might choose to follow this diet for 3 days... -

A vegetable diet or “All vegetable diet” to be precise is a meal plan that aims to eliminate all food groups other than vegetables from the diet. This is considered as a “fad 3 day diet,” which if not planned well can lead to nutrient deficiencies.... -

    Winning a gold at the heptathlon is no small achievement. Jessica Ennis of Great Britain, found her way to success after years of hard work, dedication and a well planned dietary regime. Heptathlon as the name suggests is a sport... -

  It was a proud moment for Australia as Olympian Sally Pearson overcame all obstacles to win the 100 m hurdles finals. Sally owes it all to her focus on fitness and diet that were her top priority as she prepared for the Olympics. Hurdlers... -

  22 year old Saina Nehwal, became the first Indian to win a medal in badminton at the Olympics. This young athlete believes that a a lot of hard work and a well balanced, healthy diet helped her achieve this victory. For female badminton... -

  Jennifer Suhr pole vaulted her way to the gold in an impressive standoff with defending champion Yelena Isinbayeva . One thing is for sure though, that a pole vaulting winner needs hours of dedicated practice and a well balanced diet.... -

  United States Olympian Sanya Richards-Ross, achieved her dream by winning the Olympics gold for the 400 meter run in a remarkable 49.55 seconds. As impressive as it sounds, a lot of effort in the form of a healthy d iet a nd a strict ... -

  Food has always been the center of attention at any sporting arena, and this is true of the London Olympics as well. The strange dietary patterns of many sportsperson has been under the media spotlight as there is huge curiosity as to what the... -

The Juice Diet or rather Juice Fast Diet, which is usually followed for 3 days is a popular detoxification diet plan that aims at cleansing the body by minimizing digestive processes and diverting the metabolic energy wholly towards detoxification of the body... -