Diabetic Yogurt Recipes

Enjoy our collection of diabetic yogurt recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for diabetic yogurt recipes.
SL: 155
Bananas And Yogurt

Slice the bananas in half lengthwise. Cut into chunks and place one banana in each serving dish. In a mixing bowl, combine the sugar substitute, yogurt, and vanilla. Put one quarter of the yogurt mixture over the bananas in each dish. - 25.1174

Peach Yogurt Dessert

Dissolve gelatin in peach juice. Add frozen peaches. Stir peaches and allow them to thaw. Stir in yogurt. Transfer to six dessert dishes or a serving dish. Chill until firm. - 28.4485

Yogurt Brownie Bars

Combine brownie mix, yogurt, vanilla, and egg white in a bowl. Stir to mix thoroughly. Spread evenly in the bottom of a 9 x 9 in. (23 x 23 cm) baking pan. Bake at 350°F (175°C) for 20 to 25 minutes. Allow to cool in pan. Cut into 36 bars. - 28.4085

Brussels Sprouts In Yogurt Sauce

Trim any wilted leaves or woody stem sections from the Brussels sprouts. Put brussels sprouts in a steamer over boiling water and cook until just tender (be careful not to overcook). Combine yogurt and cereal in a small saucepan. Cook and stir over low heat... - 26.7972

Cucumbers In Yogurt

Peel and thinly slice cucumber and onion. Sprinkle with salt. Allow to rest 15 minutes. Drain and pat dry. Combine garlic powder, lemon juice, marjoram, and yogurt; mix thoroughly. Fold in sliced cucumber and onion. Chill. - 30.0509

Cherry Yogurt Frosting

Beat egg white to soft peaks; gradually add the yogurt. Beat to stiffpeaks. Spread on 8 or 9 in. (20 or 23 cm) cake. - 18.668

Strawberry Yogurt Nog

(If you are using fresh strawberries, you might want to set four aside for garnish.) Combine strawberries, milk, yogurt, vanilla extract, strawberry flavoring, and sweetener of your choice in a blender. Process until smooth. With the motor running, add ice... - 28.895

Banana Yogurt Nog

Combine banana, milk, yogurt, vanilla extract, and sweetener of your choice in a blender. Process until smooth. With the motor running, add ice cubes, one at a time, through the feed tube in the lid. Blend until smooth. Pour into decorative red wine glasses. - 26.0229

Yogurt Orange Whip

Chop the oranges coarsely. Place them in a blender or food processor. Add the sugar substitute and yogurt and process at a high speed until ingredients are well combined. Pour into four dessert dishes. Chill for an hour or two. Just before serving, sprinkle... - 30.861

Quick Orange Yogurt Pops

Combine ingredients in a blender. Process until well blended. Divide mixture evenly among eight paper drinking cups. Place in freezer and freeze until frozen. If desired, when pops are partially frozen, place a wooden stick in middle of each pop. Freeze... - 28.8471

Yogurt Molds

In the top of a double boiler, sprinkle the gelatin over the water and let it stand for 1-5 minutes, until softened. Stir until dissolved. Heat over boiling water. Whisk into the yogurt. Add strawberry and almond extracts. Mix well. Then pour into individual... - 32.577

Cucumber Yogurt Chicken

For sauce, in a small bowl combine yogurt, cucumber, radishes, mayonnaise, lemon peel, lemon juice, hot pepper sauce, and garlic. Cover and chill until ready to serve. Sprinkle chicken with salt and ground red pepper. In a large nonstick skillet heat oil over... - 32.9218

Very Low Calorie Frozen Yogurt

Sprinkle the gelatin over the cold water; let it sit for a few minutes to soften. Pour in the boiling water and stir until the gelatin is completely dissolved. Combine the yogurt, gelatin, aspartame, extracts, and fruit in a food processor or blender. Mix... - 33.1101

Strawberries With Almond Yogurt Cream

Place a paper coffee filter in a small strainer or funnel set over a small bowl. Spoon yogurt into the filter. Cover and chill about 8 hours or until yogurt reaches the consistency of soft cream cheese. Spoon into a small bowl; discard the drained liquid. If... - 34.9225

Yogurt Tortoni

Combine yogurt, applesauce and vanilla. Stir well to blend. Mix wheat germ, walnuts and honey together. Reserve 1/4 cup (60 mL) wheat germ mixture for the topping. Add remaining wheat germ mixture to yogurt mixture. Blend well. Spoon into paper-lined... - 38.2788

Strawberry Yogurt Dessert

Put the gelatin powder into a large mixing bowl. Add the boiling water and stir until the gelatin is dissolved. Put the cold water into a 2 cup (500 mL) measure. Add enough ice cubes until the measuring cup is 1 1/4 cup (310 mL) full. Put the cold water and... - 36.5892

Whipped Banana Yogurt

Combine orange juice and orange peel in small saucepan; cook and stir over medium heat until peel is tender. Let cool; refrigerate. Combine banana pieces and lemon juice in mixing bowl or food processor. Whip to puree; add orange juice and mix together. Add... - 37.342

Frozen Strawberry Yogurt

Put fruit in food processor with flavorings. Puree; add yogurt. Freeze in small yogurt containers for easy serving. - 24.8213

Frozen Chocolate Banana Yogurt

Combine banana, cocoa and yogurt in blender or food processor. Blend until smooth. Turn into two dessert dishes. Freeze until firm. - 23.7498

Sweet Yogurt Dressing

Drain yogurt; beat until smooth and fluffy. Add mace, sugar replacement, and salt. Beat until blended. Fold in prepared whipped topping. - 21.7296

Herb Yogurt Dressing

Beat yogurt until smooth. Add remaining ingredients; blend well. Cover. Allow to rest at least 1 hour before serving. - 25.5525

Fresh Fruit With Minted Yogurt

In a small bowl stir together yogurt, honey, and mint. Cover and chill until ready to serve In a medium bowl combine plums and berries. Spoon fruit mixture into serving bowls. Top with the yogurt mixture. If desired, garnish with additional fresh mint. - 23.4817

Strawberry Yogurt Drink

Thaw strawberries, if frozen. In blender container combine buttermilk, yogurt, banana, ice cubes, and strawberries. Cover and blend till mixture is smooth. Pour into 4 glasses - 28.6951

Lemon Yogurt Cake Cookies

Combine cake mix, lemon yogurt, and lemon rind in a medium-size bowl. Stir to blend completely. (Mix will seem sticky.) Drop on a cool, greased cookie sheet. Bake at 375°F (190°C) for 12 to 15 minutes or until golden brown. Move to cooling rack. - 22.8598

Chocolate Yogurt Ice

Combine all ingredients in food processor or blender. Whip until thoroughly blended but not melted. Pour into 4 tall glasses. Place in freezer until mixture is slightly frozen. Stir, top with 1 tsp (15 mL) nondairy whipped topping. - 28.4219

Cereal Yogurt Bars

Combine cereal, cornstarch, and fructose in a bowl. Stir to completely coat cereal. Heat the yogurt in a saucepan. Add yogurt all at once to the cereal mixture; stir to blend. Cover and allow to rest for 10 minutes. Stir in the coconut flakes. Transfer... - 30.4333

Cucumber Yogurt Mint Soup

Peel the cucumber; cut in half lengthwise. Scoop out and discard seeds. Cut cucumber into 1/2-inch slices. In a blender container or food processor bowl combine the cucumber, yogurt, 'lime juice, honey, cumin, and salt. Cover and blend or process until... - 42.661

Strawberry Yogurt Salad

GETTING READY 1) Add gelatin to boiling water and allow it to dissolve. MAKING 2) Drain the strawberries and reserve the juice. 3) Take a bowl add reserved strawberry juice, gelatin and yogurt to it. Blend this mixture in a electric mixture till it turns... - 36.3574

Raised Cherry Yogurt Doughnuts

Dissolve the yeast in lukewarm water; set aside. Combine the scalded milk, yogurt, and cherry flavoring in a large bowl; beat to blend. Add yeast mixture and half of the flour and beat until soft. Add 3/4 c. (190 mL) more flour; mix until blended. Sprinkle... - 33.4742

Blueberry Yogurt Coffee Cake

Dissolve the yeast in warm water; set aside. Scald the skim milk in a medium saucepan. Add the yogurt and stir to dissolve. Stir in the fructose. Allow to cool to lukewarm. When lukewarm, stir in yeast mixture. In the same saucepan, stir in 1 c. (250 mL) of... - 37.7551

Honey Peach Frozen Yogurt

Place 1 1/2 cups of the chopped peaches in a food processor bowl or blender container with the yogurt and honey. Cover and process or blend until smooth. Stir in remaining chopped peaches. Pour into a 2-quart pan. Cover and freeze for 4 hours or until... - 25.6274

Mixed Berry Smoothie

Combine the first three ingredients and stir them together in a saucepan. Heat just to the boil, then reduce the heat and simmer for 5 minutes or until the sauce thickens. Stir constantly with a wire whisk. Turn off the heat; stir in the almond extract,... - 33.7132

Gingerbread With Vanilla Sauce

Lightly coat a 9x9x2-inch baking pan with cooking spray; set aside. In a medium bowl stir together gingerbread mix and water until combined. Stir in 1 tablespoon of the crystallized ginger. Spread batter in the prepared baking pan. Bake in a 375° oven for 20... - 31.9638

Lemon Curd

Put the lemon juice, cornstarch, and acesulfame-K into a small saucepan and whisk together over medium-low heat. Cook gently until the mixture starts to thicken. In a separate container heat the egg substitute and add it to a small amount of the thickened... - 24.9905

Curd Pudding

Heat water in a small pan over low heat. Sprinkle in gelatine and remove from heat. Set aside for about 10 minutes, stirring occasionally till gelatine is dissolved. Place dissolved gelatine, pineapple, apple, apricots, curd and vanilla in a bowl and stir... - 43.6272

Lamb Kofta With Spiced Yogurt

Soak the bulghur in cold water for 30 minutes, drain and squeeze dry. Heat half the olive oil in a frying pan, then add the chilli, onion, ground coriander and cumin and cook over a low heat for 15 minutes. Drain, retaining the oil, and allow to cool. Beat... - 34.4548

Pumpkin Risotto With Leek And Yogurt

Heat half of the oil in a large saute pan, add the pumpkin and cook over a fairly high heat for about 5 minutes until lightly caramelised, tossing occasionally. Reduce the heat, add the leeks and sage, and cook over a gentle heat, stirring occasionally, for... - 45.244

Cherry Clafouti

In a medium mixing bowl beat together egg whites, whole eggs, granulated sugar, milk, orange peel, and almond extract with a wire whisk until combined. Blend in yogurt just until smooth. Gradually add flour, beating with whisk until smooth. Pour batter into... - 37.3796

Lemon Mango Pudding Cake

Coat a 2-quart square baking dish with cooking spray. Arrange mango in bottom of the prepared baking dish. Set aside. In a large mixing bowl stir together sugar, flour, and salt. Stir in lemon juice and melted margarine. In a small bowl combine egg yolks,... - 42.6993

Pour And Bake Pear Pudding

Drain pear halves, reserving 3/4 cup syrup. Score the round side of each pear half by making shallow crosswise cuts across the top. Set pears and syrup aside. In a blender container or food processor bowl combine flour and granulated sugar. Cover and blend or... - 38.3653

Aubergine With Curd

Wash aubergines and cut into 1/2" thick slices. Mix with salt and leave in a colander to drain for about 5 minutes. Heat oil in a non-stick kadhai or wok over moderate heat. Add onions and stir-fry till dark brown and crisp. Drain and place on kitchen paper... - 41.161

Spicy Curd Dip

Wash dais, drain and dry in a kitchen towel. Heat oil in a small pan over low heat. Add dals and fry for about 5 minutes till golden. Combine dals with green chillies, curry leaves and ginger and grind to a rough paste. Mix curd and salt in a bowl. Heat oil... - 44.5327

Curd Dip

Roast peanuts, remove skin and chop finely. Whisk curd and mix with remaining ingredients. Serve with green bell pepper, celery and carrot sticks. - 29.077

Berry Bliss

Clean strawberries and arrange in a pyramid on a serving dish. Clean raspberries and whirl in a blender or food processor until a puree is formed. Add yogurt. Slightly blend. Pour over strawberry pyramid. - 27.2328

Kiwi And Pineapple With Raspberry Dip

Arrange kiwi slices on one side edge of a dessert plate. Place pineapple ring slightly over the inside edge of the kiwi slices. (Pineapple ring should be approximately in middle of plate.) Spoon raspberry yogurt into the hole of the pineapple ring. - 20.0158

Banana Sherbet

Combine all the ingredients in a food processor. Pour into two small yogurt containers; freeze for a few hours or overnight. - 23.9441

Berry Good Fruit Dip

Place the 1 cup strawberries in a blender container or food processor bowl. Cover and blend or process until smooth. In a medium bowl stir together the pureed strawberries, yogurt, cinnamon, 'and ginger. Fold in the dessert topping. Cover and chill for up to... - 26.2975

Fruit Omelette

Coat a nonstick skillet with vegetable spray. Add the fruits and gently saute for 1 minute; remove from skillet. Respray the skillet. Combine eggs and granulated sugar replacement and beat well. Pour into the skillet and cook until set. Spread fruit over half... - 34.8686

Winter Squash Soup

ln a large saucepan heat oil over medium heat. Add onion, curry powder, and ginger. Cook and stir for 2 minutes. Stir in squash, chicken broth, apple juice, and salt. Heat through. Top each serving with yogurt. - 33.626

Rum Sauce

Allow the yogurt to defrost. Whisk in the rum extract until it's well blended and smooth. Store in the refrigerator. - 20.913

Powdered Fructose Icing Or Filling

Combine powdered fructose, vanilla, and yogurt in a small bowl. Beat to blend. Beat egg white to firm peaks. Very slowly add fructose mixture to beaten egg white. - 21.8559

Poached Bananas In Apple Juice

Combine apple juice, raisins, vanilla, and cinnamon in a saucepan. Bring to a light boil. Reduce heat and simmer for 5 minutes. Add bananas; then cover and simmer 6 to 8 minutes or until bananas are just tender. Spoon each half banana into a small dessert... - 36.4833

Green Bean Soup

Combine beans and 1 c. (250 mL) of broth in saucepan or Dutch oven. Bring to boil, reduce heat and simmer until beans are tender. Remove from heat. Pour 1 c. (250 mL) of bean mixture into blender. Puree, return to pan. Add carrots, green onions, remaining... - 32.7818

Souvlakia

Toss the lamb with the onion, garlic, black pepper, cumin, cayenne pepper and 1 tablespoon olive oil. Allow to marinate for as long as possible and at least 1 hour. Heat the remaining olive oil in a heavy-based saucepan and cook the lamb for 2 minutes on each... - 37.8602

Nectarine With Pistachio Cream

Combine pistachio pudding mix and milk in a small mixing bowl. Beat with a fork or whipping whisk for 1 to 2 minutes or until well blended. Set aside for 5 to 8 minutes to allow to thicken. (Mixture should be a light-syrup consistency) Divide and spread... - 29.8064

Peach Smoothie

Divide 1 cup (250 mL) of the yogurt among 8 to 10 sections of an ice-cube tray. Freeze hard (at least 4 to 5 hours). Peel, pit, and slice peaches. Combine peach slices and lemon juice in a blender. Process until almost a puree. Add the remaining 1/4 cup... - 33.0708

Shrimp Dip

Crush shrimp. Sprinkle with Worcestershire sauce and lemon juice. Combine yogurt and Chili Sauce. Add crushed shrimp; stir to blend. Chill. - 25.7741

Cantaloupe Strawberry Salad

Cut cantaloupes into crosswise halves and remove seeds. Using a melon ball cutter, scoop the cantaloupes into balls. Tear lettuce into small pieces. Toss lettuce with yogurt in a large bowl. Arrange cantaloupe balls and strawberries in alternate circles on... - 22.6993

Mediterranean Eggplant Salad

Prepare the rice as directed on package. Wash the eggplant and remove stem. Cut into 1 in. (2.5 cm) cubes. Heat the oil in a large skillet. Add eggplant and cook, stirring, until eggplant starts to brown. Add a small amount of water, cover tightly and reduce... - 37.5617

Pita Pockets Stuffed With Chicken Tikka & Raita

In a bowl, mix together the curry paste and yogurt. Stir in the chicken cubes, coating them well in the mixture. Set aside to marinate for at least 30 minutes. Mix together all the ingredients for the raita and set aside. Place the marinated chicken on a... - 30.3108

Peach And Blueberry Gratin

Place the peach halves in the bottom of 4 ramekin dishes and top with the blueberries. Beat together the mascarpone and yogurt with a wooden spoon, then pour it over the fruit. Combine the sugar and cinnamon, then sprinkle over the yogurt mix. Preheat the... - 34.4681

Potato And Egg Casserole

Place alternate layers of potatoes, eggs, and bacon in a greased baking dish. Sprinkle with parsley, salt, and pepper. With a fork, stir yogurt until loose and creamy. Pour yogurt over mixture in baking dish. Bake at 350°F (175°C) for 15 to 20 minutes or... - 25.3561

Nectarine With Rum Cream

Divide nectarine in half and remove seed. Slice each half into eight slices and arrange each half on a plate in a daisy petal-type design. Combine yogurt, sweetener, and rum extract in a small bowl. Stir to completely blend. Divide mixture evenly between the... - 26.6712

Lemon Poppy Seed Bars

Combine pancake mix, lemon yogurt, eggs, and cooking oil in a mixing bowl. Mix until blended. Beat for 2 more minutes. Stir in poppy seeds. Pour into a greased 13x9 in. (33 x 23 cm) baking pan. Bake at 350°F (175°C) for 25 to 30 minutes or until toothpick... - 31.3508

Cherry Vanilla Bars

Combine cake mix, yogurt, cherry flavoring, and egg white in a bowl. Stir to mix thoroughly. Fold in dried cherries. Spread evenly in the bottom of a 9 x 9 in. (23 x 23 cm) baking pan. Bake at 350°F (175°C) for 20 to 25 minutes. Allow to cool in pan. Cut... - 32.1639

Prawn And Sweet Corn Salad

Whisk together the egg yolk, oil, lemon juice and mustard. Once this has emulsified, fold in the yogurt. Add the herbs and spring onion and combine with the prawns and sweetcorn. - 33.7788

Tasty Fruit Parfait

If you kids almost always reach out for the candies in the fridge or cookie in the jar, then wouldn't it just be great if yould provide them healthier treats. This video recipe shows how yo can make yummy fruit parfait at home using seasonal fruits and treat... - 99.8642

Fruit Dip

Combine all ingredients. Whip until fluffy. Chill thoroughly. - 20.9349

Spinach Dip

Stir all ingredients together until well blended. - 19.1233

Onion Dip

Combine all ingredients. Chill thoroughly. - 18.3018

Creamy Frosting

Combine all the ingredients and beat with an electric mixer until creamy. - 19.7654

Prune Frozen Dessert

Allow frozen dessert to thaw slightly. Beat in prune puree. Pack in a freezer container or bowl. Cover and freeze until firm. - 22.9726

Prawn And Saffron Risotto

Bring the fish stock to the boil in a large saucepan and keep at a simmer. Heat another large saucepan and add the olive oil. Stir in the onion, garlic, chillies, thyme and bay leaves, and cook until the onion is soft but without colour. Add the rice and cook... - 45.1729

Cold Cucumber Soup

Slice off ends of cucumbers; cut cucumbers into chunks. Combine 1 c. (250 mL) of the water and cucumber in blender or food processor. Mix together remaining water and cornstarch until blended. Combine cucumber and cornstarch mixtures in a large soup pot. Add... - 38.4193

Bay Salad Dressing

Heat liquid shortening in small skillet. Add onion, parsley, celery, and seasonings. Cook over very low heat, stirring constantly, for 15 minutes. Do not allow vegetables to burn. Set aside to cool. Add wine; stir to mix. Allow to rest 30 minutes. Strain,... - 38.7858

Frosty Fruit Tidbits

Using rolling pin or electric blender, crush cereal into fine crumbs. Place in small shallow bowl. Set aside. Spear fruit pieces with cocktail picks. Dip in yogurt. Coat bottom half of each fruit piece with crushed cereal. Place in pan lined with waxed... - 30.0184

Cheesecake With Jelly Glaze

Combine the cream cheese and yogurt and beat until smooth. In a small saucepan, sprinkle the gelatin into the water; let soften for 2 minutes. Over low heat, stir to dissolve the gelatin. Remove from the heat and add to cream cheese mixture. Add the... - 39.4436

Raspberries With Peach Sauce

Combine frozen peach slices, fructose, water, lemon juice, and vanilla extract in a food processor. Process until mixture is a slush. Add yogurt and process until smooth. Arrange about two-thirds to three-fourths of the raspberries in four stemmed glasses or... - 33.5335

Currant Clusters

Combine melted margarine and the yogurt in a mixing bowl. Beat to blend. Beat in sugar replacement and fructose. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Stir in flour, baking soda, and salt. Fold in currants. Cover and... - 39.7033

Chocolate Mint Gelatin

Combine cocoa, sugar replacement, and gelatin in medium-sized mixing bowl. Stir to mix. Pour boiling water over mixture and stir to completely dissolve ingredients. Stir in yogurt, extracts and cold water. Pour into 2 cup (500 mL) decorative mold. Chill until... - 36.3668

Apple And Sweet Pepper Slaw

For dressing, in a small bowl stir together yogurt, salad dressing mix, and honey. If , necessary, add a little water to reach desired consistency. Cover and chill until ready to serve. In a large bowl combine cabbage, sweet pepper, apple, carrot, and... - 29.9305

Baked Peach Parcels

Preheat the oven to 200°C/400°F/Gas 6. Cut out 4 pieces of foil, each about 26cm (10in) square. Put 2 peach halves in the centre of each piece and bring up the sides of the foil slightly. Put the honey, orange zest and juice, and butter in a small saucepan,... - 37.0944

Tropical Fruit & Amaretto Trifle

Drain the pineapple, reserving 3 tablespoons of the juice. Put the pineapple in a serving bowl with the other fruits, reserved juice, stem ginger, and ginger syrup. Combine well. Scatter the crushed amaretti biscuits over the fruits. Beat together the... - 36.4173

Mango Fool With Mango Sauce

Place a bowl over a saucepan of simmering water, add the egg yolks and sugar and beat until the mixture has thickened and trebled in volume, this should take about 10 minutes. Remove the bowl and sit it over ice. Whisk until cold, then place in the... - 35.3155

Confetti Tuna In Celery Sticks

1. In a small bowl toss together tuna, cabbage, carrot and squash. Stir in cream cheese, yogurt and basil. Add salt and pepper to taste. 2. With small spatula spread mixture evenly into celery sticks. - 30.176

Button Mushroom And Baby Spinach Salad

Place the mushrooms in a large bowl, sprinkle with a little salt and leave for 30 minutes. Rinse under cold water and dry with kitchen paper. Combine the lemon juice, rosemary, parsley and olive oil and spoon over the mushrooms, then toss to combine. Thin the... - 40.2077

Watercress And Potato Soup

In a pan, cook the shallots and thyme gently in the butter until softened but not coloured. Tie the watercress stalks together with string, then put in the pan. Add potatoes and stir to combine. Add the boiling stock and cook aggressively until the potatoes... - 40.6685

Pineapple Carpaccio With A Fruit 'daiquiri' Sauce

Using a sharp knife, cut the pineapple into paper-thin slices and arrange them so they cover the base of four large plates. In a liquidiser, blend together the bananas, strawberries (reserving 4 for decoration), yogurt, rum and honey until smooth. Slice the 4... - 34.0112

Finger Licking Chicken Salad

1. Toss chicken, celery, oranges and grapes in covered plastic container. 2. For dipping sauce, combine yogurt, mayonnaise, soy sauce and pumpkin pie spice in small covered plastic container. 3. Pack chicken mixture and dipping sauce in insulated bag with ice... - 32.4501

Raspberry Frappe

Put all the ingredients into a blender or food processor. Blend or process at the highest speed until the ice is liquefied. - 21.2757

Banana Frosting

Use an electric mixer to combine all ingredients until smooth. - 18.4775

Banana Pecan Frozen Dessert

Allow frozen dessert to thaw slightly. Beat in the mashed banana and chopped pecans. Pack in a freezer container or bowl. Cover and freeze until firm. - 22.8828

Bertha S Breakfast Casserole

In a nonstick skillet, saute ground beef and mushrooms until meat is browned and mushrooms are soft. Add half of the onion rings. Spoon into a well-greased casserole. In a saucepan, bring undiluted mushroom soup to the boil. Remove from heat and stir in half... - 38.6845

English Muffin Breakfast Sandwiches

1. Preheat broiler. 2. Place muffin halves on baking sheet or broiler pan. 3. Combine yogurt, mustard and tarragon in small bowl; stir until well blended. Spread 1/4 of yogurt mixture evenly over each muffin half. Top each muffin half with Canadian bacon and... - 34.5309

Italian Crouton Salad

1. Preheat broiler. To prepare croutons, cut bread into 3/4-inch cubes. Place in single layer on baking sheet. Broil, 4 inches from heat, 3 minutes or until bread is golden, stirring every 30 seconds to 1 minute. Remove from baking sheet; place in large... - 35.148

Icy Peach Cream Puffs

Prepare the basic cream puff recipe. Bake the puffs. When ready to serve, put 1/2 cup (60 mL) ice cream in each puff. Distribute the chopped peaches over the ice cream. - 20.702

Lemony Apple Bran Salad

Stir together yogurt, parsley, apples, celery and grapes. Cover and chill thoroughly. At serving time, stir in the cereal. - 23.1847

Toasted Hazelnut Frozen Dessert

Place hazelnuts in a single layer on a baking sheet. Bake at 350°F (175°C) for 15 minutes or until lightly toasted. Cool slightly and rub off the very loose skins. (It's not necessary to rub all the skin off.) Chop hazelnuts. Cool. Allow frozen dessert to... - 28.8517

Gourmet Strawberries And Mint

Mix the strawberries, powdered sugar, and mint together in a mixing bowl. Set aside for an hour at room temperature. This will cause the strawberries to let out their juice. - 23.3873

Frozen Dessert With Raspberry Grand Marnier Sauce

Thaw and drain raspberries. Select six of the best raspberries for garnish and refrigerate. Place remaining raspberries in a bowl, and carefully fold in Grand Marnier. Cover and chill thoroughly. - 26.1552

Spicy Cinnamon Frozen Dessert

Allow frozen dessert to thaw slightly. Beat in fructose, cinnamon, nutmeg, and cloves. If desired, 1/2 tsp (2 mL) of apple flavoring can be added. Pack in a freezer container or bowl. Cover and freeze until firm. - 27.8655

Maple Flavored Frozen Dessert

Allow frozen dessert to thaw slightly. Beat in the maple syrup and flavoring. Stir in vanilla extract. Pack in a freezer container or bowl. Cover and freeze until firm. - 27.6161

Crisp Mixture Frozen Dessert

Melt margarine in a small nonstick frying pan on low heat. Stir in cereal flakes and walnuts. Stir or toss to completely coat. Stir and cook about a minute. Remove from heat and cool completely. Allow frozen dessert to thaw slightly. Stir the cereal-nut... - 31.5438

Healthy Coleslaw

Put all the ingredients in a large salad bowl, turning them together to mix. Taste and adjust the seasoning, if necessary. - 28.3796

Iced Cappuccino

1. Place all ingredients in food processor or blender; process until smooth. Place container in freezer; freeze 1 1/2 to 2 hours or until top and sides of mixture are partially frozen. 2. Scrape sides of container; process until smooth and frothy. Garnish as... - 23.4827

Scones

Combine in the bowl of a food processor the flour, baking powder, baking soda, salt, acesulfame-K, and cinnamon. Add the margarine cut into small pieces. Pulse the food processor off and on just long enough to combine; do not over-process. Add the yogurt and... - 39.0683

Gingerbread

Sift together the flour, baking soda, cinnamon, mustard, ginger, and salt. Set aside. In a separate bowl, whisk together the yogurt, margarine, molasses, acesulfame-K, and prune puree. Add the flour-and-spice mixture to the wet mixture and stir together. In a... - 42.7473

Vanilla Cream Cookies

Combine melted margarine and the yogurt in a mixing bowl. Beat to blend. Beat in sugar replacement and fructose. Add eggs, one at a time, beating well after each addition, Beat in vanilla. Stir in flour, baking soda, and salt. Cover and chill at least 2... - 42.4396

Tangy Bulgur Spinach Salad

In a medium bowl combine bulgur and boiling water. Cover and let stand about . 10 minutes or until all of the water is absorbed. Let cool for 15 minutes. Meanwhile, for dressing, in a small bowl stir together yogurt, vinaigrette salad dressing, parsley, and... - 39.6204

Dilled Tuna And Potato Salad

Scrub potatoes; cut into 1/2 inch cubes. In a covered medium saucepan cook potatoes in a small amount of boiling water for 10 to 12 minutes or just until tender. Drain and cool slightly. Meanwhile, in a large bowl stir together mayonnaise dressing, yogurt,... - 36.3088

Potato Fennel Salad

In a large saucepan bring water and salt to boiling. Add potatoes; cook, covered, for .8 minutes. Add asparagus and fennel; cook, covered, for 4 to 6 minutes more or just until potatoes are tender and asparagus and fennel are crisp-tender; drain. Arrange... - 42.176

Chicken And Melon Stuffed Shells

Cut each cantaloupe half into thirds. Cover and chill 4 of the wedges until ready to serve. Peel and chop the remaining 2 wedges; set aside. Cook pasta shells according to package directions; drain. Rinse with cold water; drain again. Meanwhile, in a large... - 37.1443

Curried Chicken Salad

Peel and section orange; halve or quarter each section. In a large bowl combine orange .pieces, chicken, grapes, celery, and jicama.For dressing, in a small bowl stir together mayonnaise dressing, yogurt, soy sauce, 'and curry powder. Pour dressing over... - 32.0592

Lemon Poppy Seed Pancakes

In a medium bowl stir together flour, sugar, baking powder, baking soda, and salt. In another medium bowl combine yogurt, milk, egg product, and poppy seeds. Add all at once to flour mixture. Stir just until moistened (batter should be lumpy). For each... - 32.821

Salmon With Pea And Watercress Puree

Heat a non-stick saute pan and lightly spray with oil. Add the spring onions and cook for a few minutes until softened, stirring occasionally. Add the peas and stock to the pan, stirring to combine. Cover with a circle of greaseproof paper and allow to sweat... - 42.2904

Moroccan Spiced Roast Mackerel

In a bowl, mix together the oil, chopped coriander leaves, mint, lemon juice, chilli powder, paprika, cumin, ground coriander, garlic and black pepper. Place the mackerel fillets in the marinade and coat all over. Marinate for 30 minutes, turning from time to... - 44.361

Grilled Pork With Coriander Pesto

1. Combine lime rind, lime juice and Worcestershire sauce in a shallow dish. Add pork. Turn to coat. Cover. Marinate in the refrigerator for 10-15 minutes. 2. To make pesto, place fresh coriander, cashews, chilies, ground coriander, vinegar, lime juice, oil... - 37.2031

Spicy Fish Curry

Cut the fish into 2.5 cm cubes. Lightly spray a non-stick frying pan with olive oil, add the fish and fry until just cooked, this should take about 3 minutes. Remove and set aside. Spray a little more oil on to the pan and fry the onions until they are soft... - 44.7031

Raspberry Ripple Zabaglione

Reserve 12 raspberries for decoration and place the rest in a food processor with a good squeeze of lemon juice. Blitz to a puree, then push through a sieve to remove the seeds. Add icing sugar to taste, leaving the fruit slightly on the tart side, then set... - 43.1078

Cold Pea And Mint Soup With A Broad Bean Salad

In a saucepan, bring the vegetable stock to the boil. In a separate saucepan, cook the garlic and spring onions in the vegetable oil until the onion is soft but not brown. Add the peas and sugar, then add the boiling stock. Cook for 12 minutes if you are... - 45.6932

Chicken Kebab Tonnato

Cook the onion, carrot, celery, garlic, thyme and bay leaf in the oil until the onion is soft but not brown. Add the tuna, anchovies, white wine and stock and simmer for 20 minutes or until 100 ml liquid remains. Remove the bay leaf and blend the mixture in a... - 42.6958

Chilli Corn Crabcakes

In a large bowl, mix together the white and brown crab meat, chilli, onion, red pepper, celery, sweetcorn and dill. Combine the yogurt, mustard powder and eggs in another bowl and then slowly add half the oil. Add the crab mixture and mix well. Fold in a... - 43.6233

Healthy Coleslaw

Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic B.B.Q. side dish, Coleslaw. - 45.7107

Creamy Potato Salad

Put potatoes and 1 t. (5 mL) of the salt into a large saucepan; add water to cover completely. Bring to a boil, cover and reduce heat. Simmer for 20 to 25 minutes or until potatoes are just tender. Do not overcook. Drain potatoes and rinse with cold water;... - 34.1716

Luscious Strawberry Pie Filling

Mix the strawberries in a bowl with the sugar, aspartame, and lemon juice. Set aside for approximately an hour. Combine the boiling water and gelatin and stir until completely dissolved. Add the strawberry extract and stir to combine. Add the frozen yogurt... - 42.9354

Black Walnut Balls

Combine melted margarine and the yogurt in a mixing bowl. Beat to blend. Beat in sugar replacement and fructose. Add eggs, one at a time beating well after each addition. Beat in vanilla. Stir in flour, baking soda and salt. Fold in ground black... - 41.72

Hot Fudge Napoleon

Bake sheets of phyllo according to the general instructions at the beginning of this chapter. Cut the pile of four sprayed sheets into 16 rectangles. Bake in a preheated 375°F (190°C) oven for 8 minutes. Arrange one phyllo rectangle on a dessert plate. Put... - 32.442

Herbed Pork Stroganoff

Heat the oil in a non-stick frying pan. Add the pork slices and fry gently for 3-4 minutes, turning, until browned on both sides. Add the onion and garlic, and continue to stir-fry for 2 minutes. Stir in the mushrooms and continue stir-frying for 3... - 32.6108

Creamy Sardines On Toast

Heat the olive oil in a frying pan, add the onion and thyme and cook until the onion is soft but not brown. Add the remaining ingredients except the bread and warm through, stirring to combine. Season with black pepper to taste. Preheat the grill. Toast the... - 37.3375

Prune Streusel Coffee Cake

For the topping: Measure the first 5 ingredients into a small mixing bowl. Mix with fork or fingers until crumbly. Set aside. For the cake: Stir together 1 c. (250 mL) flour, baking powder, baking soda, salt, cinnamon and 3/4 c. (190 mL) cereal. Set aside. In... - 42.1016

Creamy Chicken Enchiladas

In a large saucepan combine chicken and enough water to cover. Bring to boiling; reduce heat. Simmer, covered, for 12 to 14 minutes or until chicken is no longer pink (170°F). Remove from saucepan. When cool enough to handle, shred chicken with a fork into... - 39.7706

Chicken Biryani

Bring a pan of lightly salted water to the boil, pour in the rice, reduce the heat, and simmer for 8 minutes. Drain well and set aside. Heat the oil in a large, heavy-based saucepan. Add the chicken and fry over a medium heat for 3-4 minutes, turning to brown... - 41.6664

Cornmeal Scones

1. Preheat oven to 375°F. Lightly spray baking sheet with nonstick cooking spray; set aside. Place currants in small mixing bowl. Add water; let stand 10 minutes. Drain and discard water. 2. Combine flour, cornmeal, 1/2 cup sugar, baking powder, baking soda... - 32.0296

Warm Salad Of Asparagus, Field Mushrooms And Peas

Cook the asparagus in boiling water for 1 minute, drain, reserving the cooking water, and set aside. Add the peas to the asparagus cooking water and cook for 2 minutes, drain, then set aside. Prepare your barbecue, grill or griddle pan. Combine the olive oil... - 44.82

Mixed Berry Cheesecake

1. Preheat oven to 400°F. Spray 10-inch springform pan with nonstick cooking spray. 2. To prepare crust, combine cereal, cookies and oil in food processor; process with on/off pulses until finely crushed. Press firmly onto bottom and 1/2 inch up side of pan.... - 38.2929

Shepherd's Pie With A Difference

Heat a frying pan. Spray lightly with olive oil, then tip in the onion and cook for 5 minutes until softened but not browned, stirring occasionally. Meanwhile, heat a large, heavy-based pan and spray lightly with olive oil. Tip in half the minced lamb and... - 44.2421

Orange And Buttermilk Cereal

In order given, combine all ingredients in a large bowl; beat until well blended. Pour into a well-greased 8 in. (20 cm) baking pan. Bake at 325°F (165°C) for 30 to 40 minutes or until a toothpick inserted in middle comes out clean. Turn out onto a cooling... - 31.3507

Healthy Cheesecake

Spray a 9 in. (23 cm) springform (or other) pie pan with non-stick cooking spray. Sprinkle it evenly with graham cracker crumbs. Set aside. Use an electric mixer to combine the next five ingredients. Beat until creamy. Pour the mixture onto the crumbs. Bake... - 45.004

Peach Pavlova

Prepare the Basic Meringue. Trace a 12 in. (30 cm) circle on the inside of a clean brown paper grocery bag or a piece of parchment paper cut to fit your cookie sheet. Put the paper on an ungreased cookie sheet. Spoon the meringue into the circle. Spread so it... - 34.7899

Curried Chicken And Potato Packets

In a large bowl combine frozen chicken, potatoes, carrots, and onion; set aside. In a small bowl combine sour cream, curry powder, mustard, salt, paprika, and crushed red pepper. Pour over chicken mixture; toss to coat. Divide chicken mixture among the foil... - 38.2796

Coriander Crusted Lamb Steaks With Aubergines & Raita

Heat half the oil in a heavy-based, non-stick frying pan. Add the mustard seeds, garlic, aubergines, and onions, and fry gently for 5-6 minutes, until the aubergines are cooked. Remove from the heat, stir in the olives, and keep warm. Brush the lamb steaks... - 33.7565

Tandoori Lamb

1. To make marinade, mix all ingredients in a bowl. Place lamb in a glass or ceramic dish. Spoon over marinade. Rub in well. Cover. Marinate in the refrigerator for 2-4 hours. 2. Preheat oven to 250°C / 475°F / Gas 9. Scrape excess marinade from lamb. Place... - 35.1794

Fish Cakes With Green Goddess Sauce

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into 1/2-inch pieces. In a medium bowl combine egg, bread crumbs, onion, mayonnaise dressing, parsley, mustard, lime peel, and salt. Add fish; mix well. Shape into 12 patties, about 1/2 inch... - 42.2755

No Sugar Apple Pie

Prepare Baked Pastry Shell. For filling, in a small bowl combine apple juice and tapioca. Cover; let stand for 15 minutes. In a large saucepan combine apples, butter, cinnamon, nutmeg, and tapioca mixture. Cook, covered, over medium-low heat for 20 to 25... - 39.1982

Milk Shake

This is a very simple milk shake recipe with kiwi fruit & yogurt. - 28.6451

Angel Food Cake With Lemon Cream And Berries (incomplete Directions)

Prepare cake mix, if using, and bake cake in a 10-inch tube pan or a 13x9x2-inch baking pan according to package directions. Cool cake completely according to package directions. For lemon cream, in a medium bowl stir together yogurt and one-fourth of the... - 26.6931

Light And Flavorful Lemon Pie

You can’t go wrong with Betty’s lemon pie that is just perfect for all occasions. Flavorful and simple, this yummy pie can be added to the holiday platter and makes for a perfect way to complete a meal. Stream the video recipe for more on this. - 125.661

Lima Beans Curry

Like most other legumes, Lima Beans are said to have properties that aid in lowering cholesterol, are high in dietary fiber and especally good for diabetic people as it prevents the blood-sugar level from rising after a meal. - 44.2363

Sweet Potato Paratha

Paratha is a recipe with a combination of wheat flour along with the choice of vegetables made into flat circular breads. Of all the common varieties, the paratha made from sweet potato is also one. Considering fiber content, complex carbohydrates, protein,... - 50.3158

Peppermint Cake

Sift flour, baking soda and salt together. Cream shortening and sugar replacement until light and fluffy. Add egg and beat well. Add chocolate, peppermint oil and vanilla and blend thoroughly. Beat in yogurt. Add flour mixture and milk alternately in small... - 39.1407

Jerusalem Artichoke Soup

Lightly spray a pan with olive oil. Drain the artichokes and add them to the pan. Add the onion, potatoes, garlic, celery and thyme, then stir to combine. Cover with a lid and cook for 10 minutes, shaking the pan occasionally, until the potatoes have started... - 45.6523

Smoked Haddock And Potato 'risotto'

Heat the milk in a saucepan with the onion and bay leaf. Remove from the heat and allow to infuse for 15 minutes. Return to the heat. When simmering, add the fish and cook for 8 minutes. Remove the fish and set aside, then strain the cooking liquid. Cook the... - 40.7299

Frosty Frozen Dessert

Use an electric mixer to beat together the first three ingredients until a stiff mixture forms. Set aside. Take a separate mixing bowl and beat together all the other ingredients until smooth. Put the bowl of beaten egg whites back under the beaters, then... - 27.6169

Holiday Cranberry Cake

Sift together the first four ingredients, add the orange peel, and set aside. With an electric mixer, soften the margarine. Add the sugar and acesulfame-K and beat for a few minutes. Add the egg substitute slowly and beat. Alternately add the flour mixture... - 45.6871

Hot Chilli Chicken Fajitas

Soak eight 15 cm bamboo skewers in water overnight. Mix together the chilli oil, chilli powder, paprika, sugar and the lime zest and juice in a shallow non-metallic dish. Cut each chicken breast lengthways into 6 strips. Add to the chilli mixture and stir... - 43.4219

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