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Diabetic Vegetarian Diet Recipes
Enjoy our collection of diabetic vegetarian diet recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for diabetic vegetarian diet recipes.
SL: 3107
Diabetic Cherry Pie
Bake a treat for all this Christmas,this Diet Cherry Pie is sure to find it's place in the hearts of all those who restrict their sugar intake.Diet Cherry Pie for moms & Dads.Serve this Diet Cherry Pie with love. - 47.7639
Diabetic Popovers
Popovers are made with flour & eggs.Popovers pop out of the oven when baked & are served hot.My way of cooking Popovers are different since I make Diebatic Popovers.All my diet recipes are dedicated to my mom & these Diebatic Popovers are a gift from me to... - 35.2635
Diabetic-fine-crumb Pie Shell
One of my few recipes for my mom,Diabetic-Fine-Crumb Pie Shell is a perfect start to baking a pie.I bake this Diabetic Crumb Pie Shell to prepare a great diet pie for her. - 34.6815
Non Soy, Vegetarian, Raw Diet Shake
Non soy vegetarian, raw diet is a smoothie with all the essential ingredients that you need in your diet. This smoothie makes a complete meal. It has everything which a balanced diet should have. Non soy vegetarian raw diet smoothie is great source of... - 26.8571
Diabetic Oatmeal Raisin Cookies
I tried many oatmeal raisin cookies recipe for diabetic. Here I will share my husband’s favorite oatmeal raisin cookies recipe. He is a diabetic. I know diabetics should not eat cakes, cookies, dounuts, white pasta or anything made from these ingredients.... - 41.9739
Diabetic Jelly
Heat half the water in a small pan.
Sprinkle in gelatine and set aside for about 10 minutes, stirring occasionally till gelatine dissolves.
Mix in remaining water, squash and grated rind.
Pour into 6 wine glasses or individual dessert bowls and refrigerate... - 29.4837
Diabetic No Sugar Apple Pie
Be a part of a good health regime,bake this Diabetic Apple Pie.You won't miss the sweetness of sugar in it,Diabetic Apple Pie is perfect combo of the richness of an apple pie & a great tasting low cal dessert. - 38.8954
Diabetic Mushrooms And Cabbage
Saute onion in margarine in large fry pan for 1 minute.
Add cabbage and mushrooms, including liquid, vinegar, salt and pepper.
Stir in cabbage mixture well.
Cover.
Cook for 15 minutes. - 34.303
Diabetic Plum Pudding
Mix all ingredients together.
Divide into 6 individual molds and steam 30-40 minutes.
Nice for a treat at Christmas.
Exchange 1 fruit and 1 fat exchange. - 39.077
Diabetic Strawberry Angel Pie
Combine graham wafer crumbs, butter, cinnamon and nutmeg.
Press into a 1-litre (9-inch) pie plate or 2-litre (8-inch) square cake pan or 23 centimetre (9-inch) spring form pan.
Chill in refrigerator 2 hours before filling.
If desired, reserve 25 millilitres... - 42.7024
Vegetarian Supper Pie
Combine cracker crumbs, 1/4 c. (60 mL) of the wheat germ and 6 T. (90 mL) margarine in small bowl.
Stir well.
Press evenly on bottom and about 1 in. (2.5 cm) up sides of 9 in. (23 cm) springform pan or on bottom and sides of 9 in. (23 cm) pie pan.
Bake at... - 40.2262
Vegetarian Sloppy Joes
In a large skillet cook onion and sweet pepper in hot oil for 5 to 7 minutes or until tender.
Stir in ground meat substitute, tomato puree, water, barbecue sauce, mustard, soy sauce (if desired), chili powder, and garlic.
Bring to boiling; reduce... - 32.2621
Healthy "banana Mash"
Healthy, easy, QUICK breakfast for those who want to lose some extra weight, or are looking to just be a little healthier. The banana has potassium, the flax seed helps your digestive tract, the almond milk is a nice replacement for milk as well as containing... - 27.9492
Easy Vegetarian Food Part 3 - Creamed Spinach
With the soup and salad done, it is the turn of the third vegetarian delicacy which is a must try for spinach lovers to complete the meal. Watch Stacey and Kricket as they cook spinach with thickeners and a few flavors. Nutritious and fulfilling, the three... - 89.812
Easy Vegetarian Food Part 1 - Red Lentil Soup
Earnest fans veggies, here is a delicious vegetarian three coursemeal just right for you. Check out Chef Stacey as she begins with the making of the meal with a red lentil soup. Nutritious and rich with flavors, the soup is truly appetizing. Watch the... - 115.404
Easy Vegetarian Food Part 2 - Quinoa Salad
With the appetizer done, check out Stacey Hawkins and Kricket making quinoa salad with quinoa, some fruits and some flavors. Crunchy, flavorful and nutritious, a colorful salad to adorn the meal table. Watch the following video for the third recipe to... - 113.5
Vegetarian Sushi Roll Part 1 - Preparation
How about a rolled entrée to be served? Try this version of the vegetarian sushi. Part 1 of the video is showcasing some knife techniques with the vegetables and getting them ready for the rolling! Part 2 is assembling the sushi roll so stay tuned! - 102.211
Vegetarian Sushi Roll Part 2 - Assembling
Part 2 of the video is to assemble the sushi roll and get them neatly rolled with all the vegetables intact! Cut them and serve them on a platter! The video shows how neatly you can get it done! Super easy to follow! - 101.986
Vegetarian Collard Green
If you get excited at the thought of deep-greens on your plate, then this dish could be your ideal bet. Robust collards cooked with olive oil, sweet onion, chicken stock and simple seasoning makes for a yum vegetarian side dish any day. Try preparing this... - 97.2689
Christmas Special Raw Butter Cookies
Christmas Special Butter Cookies are always a delight. Make these cookies in your favorite shapes and sizes and watch your family delighted with joy. Don't miss out on this video, it will certainly prove helpful. - 98.9309
Vinegar And Sugar-free Ketchup
MAKING
1) In a blender or food processor, add in the tomato paste, lemon juice, water, salt, oregano, cumin, nutmeg, pepper, dry mustard and garlic powder.
2) Blend the mixture well till smooth.
3) Transfer the sauce into a bowl. Cover and refrigerate till... - 42.6277
Raspberry Squares
Busy But Healthy show host Kristine Fretwell demonstrates her quick and healthy recipe, Raspberry Squares. - 40.2313
Cornflakes Apple Cream Topping
Cornflake apple cream topping is a great delicious and my favourite quick breakfast. Healthy yet tasty dish to relish all-day..! - 33.8786
Healthy Coleslaw
Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic B.B.Q. side dish, Coleslaw. - 45.7107
Vermicelli Kitchdi (semiya Upma)
Vermicelli Kitchdi is a very simple, quick breakfast. Vermicelli will be easily available in any indian store, can be bought and stocked for months. Try this and enjoy! - 48.604
Roasted Okra
This okra roast is a very tasty snack. Simple with okra in onion and cashew crispy bites are a definite try. Enjoy!!! - 49.8937
Mango-tomato Summer Salsa
This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0405
Eggplant Vegetarian
Cut the onion in half, then slice very thin and long.
Boil the onion with water, for about fifteen minutes.
Add tomatoes, then peppers, eggplant, lemon juice, salt, red hot pepper and garlic.
Bring to boil, reduce heat and simmer until the eggplant is... - 36.5682
Vegetarian Burger And Sandwich
Vegetarian food adherents who also love health food here are easy and healthy vegetarian lunch recipes. Check out Bethanny making vegetarian burger and a tofu salad sandwich using totally vegetarian ingredients in a matter of minutes. Fulfilling and healthy... - 118.115
Vegetarian Alfredo Sauce
Vegetarian Alfredo sauce recipe is exclusively for those who do not include meat or fish in their diets. They can enjoy this sauce with pasta and can have a delicious taste. - 44.4399
Vegetarian Zucchini Casserole
GETTING READY
1) Preheat oven to temperature of 350 degrees.
MAKING
2) Boil just enough water to cover the zucchini in a deep 9-inch skillet.
3) Add the zucchini and cook for about 5 minutes. Remove from the water and allow the zucchini to cool.
4) Half the... - 47.132
Vegetarian Eggplant Rolls
1. Cut stem and very thin slice from top of eggplant, then cut eggplant in half lengthwise; starting from cut sides and slicing lengthwise, cut four 1/4-inch-thick slices from each half. Reserve remaining eggplant for use at another time.
2. In 12-inch... - 35.1122
Vegetarian Pan Pizza
1. To make base, place yeast and sugar in a bowl and mix to combine. Stir in water, cover and stand in a warm draught-free place until mixture is foaming. Place flour in a separate bowl, stir in yeast mixture and oil and mix to make a soft dough.
2. Turn... - 39.6494
Vegetarian Chili
1. If using dried beans, put the beans in a medium bowl and add enough cold water to cover by 3 inches. Let soak overnight; drain. (Alternatively, place the dried beans in a medium saucepan and add enough water to cover by 2 inches. Bring to a boil and cook... - 35.1259
Vegetarian Chili With Rice
Vegetarian Chili With Rice has a great taste. The spicy blend with vegetables gives Vegetarian Chili With Rice a peerfect taste. Vegetarians should taste Vgetarian Chili With Rice. - 33.0335
Vegetarian Saute
Heat the oil in a large skillet over medium-high heat.
Add the garlic cumin, and coriander and cook, stirring, for 2 minutes, or until the garlic begins to brown.
Add the eggplant, zucchini, squash, pepper, and mushrooms, and cook, stirring frequently, for 8... - 38.6883
Vegetarian Casserole
Preheat oven to 350°F.
In 10-inch skillet heat oil; add onion and garlic and saute until onion is softened.
Add zucchini and cook, stirring constantly, until tender-crisp, about 3 minutes.
Stir in tomatoes, beans, and seasonings; bring to a boil.
Transfer... - 33.8924
Vegetarian Baked Beans In Tomato Sauce
GETTING READY
1. Preheat oven to 350°F
MAKING
2. In a large bowl, place all the ingredients and combine well
3. Transfer this mixture to a 1 3/4-cup casserole.
4. Cover the casserole and bake for 20 minutes. Once the 20 minutes are up, uncover the... - 43.5674
Healthy Vegetarian Lasagna
Preheat oven to 375 degrees.
Cook lasagna noodles al dente using package directions; drain.
In a small bowl combine ricotta cheese, cottage cheese, parsley, garlic, nutmeg and pepper; mix well.
In a 9 x 13-inch baking dish spread 1 cup Marinara Sauce.
Arrange... - 43.7024
Vegetarian Spaghetti Bolognese
1. Heat the oil in a large saucepan and add the onion, carrot and celery. Cook gently for 10 minutes, adding a little water if necessary, until softened and starting to brown.
2. Add the Quorn mince and cook a further 2-3 minutes before adding the red wine.... - 39.3286
Vegetarian Sausages
MAKING
1) In a saucepan, saute the chopped onion, mushrooms and peppers until tender.
2) In a large mixing bowl, mash the cannolini beans, and combine with the onion mixture, breadcrumbs, cheese, herbs and egg yolk.
3) Press and shape the mixture into 8... - 41.9376
Vegetarian Lentil Patties In A Pita
MAKING
1.Take a medium mixing bowl and add in lentils, cracked wheat, lemon juice, scallion, bread crumbs, parsley, salt, pepper. Mix well.
2.Divide the mixture into 2 portions and make patties out of them.
3.Place the patties on non stick baking sheet.
4.... - 48.6189
Vegetarian Couscous
Coat a large Dutch oven with cooking spray, add margarine.
Place over medium-high heat until hot.
Add garlic, gingerroot, cumin, turmeric, cinnamon, and ground red pepper.
Cook for 2 minutes, stirring constantly.
Stir in 4 cups water, bouillon granules,... - 44.5637
Vegetarian Tamale Pie
GETTING READY
1. Preheat oven to 400 degrees F.
MAKING
2.Take a 10 inch nonstick skillet and heat 2 teaspoons of oil in it.
3.Add in onion, garlic, green pepper and saute for 2 to 3 minutes until vegetables are tender.
4.Add in beans, olives, tomatoes, chili... - 50.7672
Vegetarian Lasagna
Cook noodles and broccoli separately according to their package directions; drain well.
Set aside.
For sauce, cut up canned tomatoes.
In a large saucepan stir together undrained tomatoes, tomato sauce, celery, onion, green pepper, basil, bay leaves, and... - 40.7219
Vegetarian Sprout Sandwiches
Combine cucumber, carrot, onion, and salad dressing; set aside.
Place 1 cheese slice atop each muffin half.
Broil 5 inches from heat for 2 minutes.
Spoon 1/3 cup of the vegetable mixture atop each half; add 2 tablespoons of the alfalfa sprouts and 1 teaspoon... - 29.3924
Dal Stuffed Bitter Gourd
Bitter gourd contains a hypoGlycemic or insulin like property also known as plant insulin which is highly beneficial in lowering the blood sugar levels. - 46.6894
Low Carb Black Bean Brownie
If you are on dieting, a low carb black bean brownie would be more than wonderful for your body and taste buds. In this video, chef makes a Black Bean Brownie that looks like a regular brownie and its low carb and high protein. It is as simple as a regular... - 116.269
Pumpkin Spice Walnut White Bean Muffins
Starting with the Recipe for Black Bean Brownies, I have altered the Recipe to make these delicious Slow-low Carb Muffins that are completly Flour and Glutin Free. A Yummy Way to Start the day for anyone looking to lower thier Carb intake. - 47.1157
Diet Cranberry Salad
Are you always on a lookout for yummy recipes that are low on carb too? Prepare this delicious Diet Cranberry Salad for your family today, it scores high both on health and taste. Watch this video to learn how? - 83.7268
Diet Doughnuts
So you always pounce upon those lovely doughnuts every time you see them? Now you can enjoy your favorite doughnuts without worrying about the carbs. This video is a detailed demonstration of how you can prepare them at home without the carbs. - 86.4182
Diet Thousand Island Dressing
MAKING
1. Combine all the ingredients in a bowl and mix to blend thoroguhly; chill for a few hours
SERVING
2. Serve/Use as appropriate - 25.8996
Low Cholestrol Diet (breakfast)
1. Put the water and half the milk in a pan and sprinkle in the oats.
2. Bring to the boil and boil for 5 minutes, stirring all the time.
3. Serve with remaining milk, apple, oat bran and drizzle with honey - 32.1814
Paleo Diet Milk Shake
Have you been looking for a beverage that is healthy and also fits your paleo diet parameters? This video is just perfect for you. Watch the chef stir up this delicious Milk Shake that is totally irresistible. - 60.1619
Diet Pico De Gallo
In a medium bowl, combine all ingredients and let marinate for about 30 minutes. - 32.2683
Diet Corn On The Cob
MAKING
1. In a large saucepan of boiling water, place the corn cob and boil hard for 15 minutes.
SERVING
2. Take out the corn cob and drain.
3. Season with salt and black pepper and serve immediately. - 29.1499
Diet Muffins
Mix together dry ingredients.
Add water, eggs and desired fruit.
Bake at 350°F 20-35 minutes. - 33.0131
Diet Tiramisu
1. In a large bowl, combine sour cream, cream cheese, sugar, milk, and vanilla. Beat with an electric mixer on high speed until smooth. In a small bowl, combine the 1/2 cup coffee and the coffee liqueur or additional coffee.
2. Layer 1 package of the... - 37.842
Death To The Diet Brownies
GETTING READY
1. Preheat the oven to 350°F.
2. Grease a 13-inch x 9-inch baking tin with butter or oil
MAKING
3. In a large bowl, combine sugar and flour. Keep aside.
4. In a medium heavy bottomed saucepan, melt chocolate and butter on a low flame,... - 41.4276
Delicious Diet Crepes
GETTING READY
1. In a medium sized bowl, combine both the flours and baking powder. Sieve and keep aside.
2. Grease an 8 inch skillet with oil and keep aside.
MAKING
3. In a medium sized bowl, combine eggs and honey and beat once.
4. Add water, skim milk,... - 47.6465
Diet Coq Au Vin
1. Place chicken pieces, skin-side down, in a large skillet over very low heat. (Do not add fat.) Cook slowly until skin side is a rich brown, about 10 minutes; turn; brown other side.
2. Remove chicken from skillet with tongs and place in a 8-cup casserole.... - 36.8161
Rajma (red Kidney Bean Curry)
This vegetarian dish originated in Punjab, a northern state in India. Kidney beans are an excellent source of protein and dietary fiber, making it an ideal ingredient in a vegetarian diet. For more recipes, visit www.deliciousindian.com. - 48.747
Cola Sorbet
Combine all ingredients.
Beat until smooth and fluffy.
Pour into freezer tray and freeze until firm.
Stir 2 or 3 times while freezing. - 23.5046
Fresh-fruit Salad
Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad. - 35.1399
Tangy Steak Salad
Satisfy both the meat and veggie lovers at the same time with this quick to cook and great to eat tangy steak salad. It is easy, healthy and yes simply delicious. Toss this simple salad and have a great time. - 36.883
Chicken Clear Soup With Coriander And Lemon
A nutritious soup that is real easy to make. A healthy combination of ingredients the chicken clear soup is a complete meal in itself. Surprise your kids with a yummy chicken soup that they are sure to love. - 38.0295
Healthy Tuna Snack
A quick and simple "tuna salad" for those who need a snack during the day. - 19.7665
Juice Of Beet
All you people who thought juice made from beet does not taste good, think again. This video shows how chef Joy Houston prepares this tasty recipe. Beet juice is considered as one of the natural ingredient to reduce blood pressure. The combination of beet,... - 134.148
Sweet Corn Salad..
You don't want to over bear the flavor of the fresh corn - just enough to enhance the flavor.
* To make chiffonade: Stack basil leaves, then cut across the stack to make small "ribbons."
Scrape the corn kernels from the ears of corn by using a sharp... - 42.7928
Sarson Ka Saag
The traditional sarson ka saag recipe brought especially for you. Tips on how to make an authentic Indian saag that is absolutely delicious. It is mustard leaves and green chillies cooked together to the right consistency and flavor. Enjoy the dish that is an... - 50.4551
Perfectly Fried Shrimps With Garlic
Succulent shrimps fried in olive oil with caramelized garlic.
You can find a live frying instruction on my Youtube channel "cooking with Dorus". - 38.4704
Dreamfields Healthy Pasta With Authentic Pasta Taste
If you love pasta and want to know more information on pasta, this video is for you. John Hall from Dreamfields Healthy Pasta shares his opinion on this product. You will get a variety of pasta products from this company, using which you can prepare new pasta... - 128.9
Butternut Squash With Linguine Pasta
Here is a simple recipe that highlights the flavors of the season, surely your entire family would love it! The video shows the recipe for linguine pasta cooked with a nutritious butternut squash and finished with cheese and toasted walnuts. Amaze your family... - 115.102
Basic Egg Omelette
Looking for diabetic egg breakfast recipe? I have a quick and simple basic omelet recipe. My husband is a diabetic. He prepares this diabetic egg breakfast. This is also a fast dinner food. Try this recipe for basic omelet. - 30.6428
Healthy Acai Coconut Shake
Great idea to loose weight with a delicious and super healthy acai berry shake. Watch this interesting informative video that says it all. Simply see this video and make a wholesome and natural shake that will help you keep fit. - 124.102
Quick Tomato Sauce
If you are crazy about homemade tomato sauce, then here is something for you. It is one of the staple ingredients, every equipped kitchen should have. If you never prepared this on your own, then don't miss this chance to learn the process as this homemade... - 143.857
Paneer Tikka Kathi Rolls
Paneer tikka kathi rolls are vegetarian snacks, prepared with paneer and vegetable filling wrapped in a chappati or roti. The paneer is tossed with tomatoes in a marinade of curd, chili powder, turmeric, ginger and garlic along with fenugreek and chaat... - 47.2091
Soya Bean Biryani
Soyabean biriyani is a vegetarian biriyani cooked with rice and soya beans. Prepared with a masala of cumin, ginger, garlic, chili powder and coriander powder as the main flavoring agents, the soyabean biriyani is cooked with milk and vegetables and baked as... - 47.706
Raw Berry Upside Down Cake
Its not your regular upside down cake, if your looking specifically for gluten free ingredients to make you cake, then watch this video for sure! This is one recipe that is gluten free! - 102.902
Masala Curry Sauce
Masala Curry sauce to add to any vegetables, fish or meat dishes. - 35.3619
Fresh Pomegranate And Orange Juice
If you are among the pomegranate fans or people on a fruit diet, this pomegranate and orange juice recipe is a must watch. Take a look at the video to see how the chef combines just 2 ingredients together and make a perfectly tasting juice for your breakfast... - 87.3995
Spinach Soup
Add more green to your diet! The only way to is to have a soup! Follow this video instruction to the tee and you have one heck of a soup with some salad sticks to much on! - 103.639
Strawberry Almond Milk Smoothie
Strawberries make the preparation they are included in colorful, flavorful and delicious. Watch chef Sarah showing how to make healthy and delicious Strawberry Almond Milk with almond milk as the base and frozen strawberries. Energizingly good. - 101.932
Raw Almond Milk Part 1 - Making The Almond Milk
Almond milk is a good lactose free substitute for milk packed with nutrition. Chef Sarah shows how to make raw almond milk that is a great base for shakes and smoothies in quick and easy steps. Good in the freezer for up to three days. - 102.856
Raw Cashew Cream For Sandwiches
Raw foods are great for health in contrast to processed and precooked food. Here is a recipe by Sarah to make Raw Cashew Cream that is good to spread over breads for sandwiches using soaked raw cashews as the key ingredient. Good health begins at home! - 102.585
Buckwheat And Raw Seeds Cereal
Buckwheat is a very sought after breakfast and snack food owing to its health benefits. Check out the recipe by chef Sarah to make Buckwheat cereal with buckwheat and other seeds in a simple way that is great enough to suffice the needs of a healthy and... - 104.056
Low Carb Fried Green Tomatoes With Hot Sauce
Are you looking for a healthy, low carb recipe for fried green tomatoes? Then you have come to the right place. Watch this video by LowCarb360 to learn how to cook fried green tomatoes that have less than 30 carb! - 118.336
Raw Pecan Tomato And Apple Bread
Breads are frequent essential needs for breakfast or snacks and particularly for sandwiches. Chef Sarah shows how to make Raw Bread with pecans, sundried tomatoes and apples as the key ingredients. Healthy and tasty! - 106.417
Watermelon Feta Salad
A tasty, healthy treat that is perfect to serve at your upcoming BBQ.
Nutrition (per 1.5 cups)
Calories: 146 Fat: 7g Carbs: 13g Fiber: 1.1g Sugars: 10g Protein: 10g - 35.6197
Kurakkan Porridge
Kurrakan porridge is creamy custard with rice flakes in it . - 42.4935
Raw Goji Berry And Aloe Shake
This shake filled is with tons and tons of nutrients making it a “Super” healthy Shake that is going to get you super pumped! Made of goji berries, spinach, aloe and cacao, it is no doubt packed full of super foods and is something worth adding to your... - 90.5105
Almond And Date Loaf
Looking for recipes for someone who is a diabetic? Treat them this time with an easy to make and simply delicious, almond and date loaf. Made from just 4 ingredients and no sugar, this loaf is just terrific. Watch the video and do try it out now… - 120.552
Baked Sweet Potato
Combine all ingredients.
Beat until smooth and creamy.
Bake at 350° F (175°C) for 20 minutes. - 16.7836
Sugar-free Whey Protein Ice Cream
Can you imagine eating an entire pint of ice cream and having zero guilt? The dream has finally come true! Here is a fantastic recipe to use your favorite protein whey in a way that goes beyond smoothies and shakes. This one takes the form of chocolate ice... -
Shrimp Dip
Crush shrimp.
Sprinkle with Worcestershire sauce and lemon juice.
Combine yogurt and Chili Sauce.
Add crushed shrimp; stir to blend.
Chill. - 25.7741
Potato Dumplings
With a fork, break up and mash the potato.
Combine with the remaining ingredients.
Beat until light and fluffy.
Drop by table-spoonfuls on top of boiling salted water or beef broth.
Boil for 5 minutes, or until dumplings rise to surface.
Good with Sauerbraten. - 23.068
Spanish Orange Sauce
Fry bacon and onions in a skillet until brown; crumble the bacon.
Dissolve bouillon in the boiling water.
Add remaining ingredients to skillet.
Heat to the boiling point and reduce liquid to 3 cup (750 mL). - 26.361
Kidney Stew
Heat all ingredients to a boil.
Reduce heat and simmer until green pepper slices are tender. - 23.0365
Circus Carrots
Cook carrots in boiling salted water until tender; keep warm.
Melt butter; add lemon juice and parsley flakes.
Add warm carrots; toss to coat. - 20.2302
Sauteed Shrimp
Thaw and drain shrimp thoroughly.
Melt margarine in small skillet.
When margarine bubbles, add the onion; stir and saute until onion is translucent but not browned.
Add the drained shrimp.
Stir-fry until completely heated.
Turn out onto 3 heated plates. - 25.8045
Sweet And Sour Sauerkraut
Combine ingredients in saucepan.
Cover and cook over medium heat until onion is tender and most of the liquid has evaporated. - 19.9871
Spicy Cabbage
Combine all ingredients in large saucepan.
Cover, cook until cabbage is tender.
Drain. - 23.4816
Sauteed Oriental Beans
Melt margarine in a nonstick saucepan.
Over medium treat, lightly saute onions until translucent.
Add bean sprouts.
Reduce heat.
Cover and cook 3 minutes.
Toss with soy sauce. - 26.2122
Shredded Cabbage
Cook cabbage in a small amount of boiling salted water until tender; drain.
Press out excess moisture or pat dry.
Melt butter in skillet.
Add nutmeg; stir to blend.
Add cabbage; toss to coat.
Add salt and pepper. - 26.4373
Swiss Morsels
Combine all ingredients; mix thoroughly.
Shape 2 t. (10 mL) of mixture into a ball.
Repeat with remaining mixture. - 18.103
Celeriac Mash
Cook the potatoes and celeriac together in boiling water for 12-15 minutes, until tender.
Drain well.
Add the milk, butter, and nutmeg to the potatoes and celeriac, surring them in with a fork.
Mash all the ingredients together to form a smooth mixture. - 22.3461
Summer Fruit Sorbet
Put a food-processor bowl or blender jug in the refrigerator for a few minutes to ensure that it is really cold.
Place all the ingredients in the cooled food-processor bowl and process until smooth.
Scoop out the sorbet . - 24.3354
Blackberry Sorbet
1. In blender, combine all ingredients. Blend until thick.
2. Serve immediately or freeze 10 to 15 minutes. - 26.852
Coriander Chutney
Grind all ingredients together to a smooth paste.
Taste and adjust seasoning. - 30.4461
Gothambu Kanji
This dish can be eaten as a breakfast food or as supper. Doctors prescribe wheat porridge for diabetic patients as part of their menu. It is a very light food. - 30.4091
Low Carb Reese’s Peanut Butter Dessert - Part 1 Base
How about keeping those carbs away from your desserts? The host of lowcarb4life is making a Low Carb Reese’s Peanut Butter Dessert Base in this video. She is making the base with peanut butter cookies made with 4 simple ingredients. These are low in carbs... - 95.3124
Low Carb Reese’s Peanut Butter Dessert - Part 2 Topping
In this Low Carb Reese’s Peanut Butter Dessert - Part 2 Topping, chef is showing the cool whip topping recipe made with homemade heavy cream. She tops it with 3 layers, firstly with cool whip, secondly with chocolate pudding which she showed in the first... - 94.4343
Warm Drinking Cocoa
Here's a special treat for all the chocoholics. Try this delicious and irresistible Warm Drinking Cocoa recipe. The goodness of coco and honey makes this beverage absolutely delightful. Go on watch this video and treat your family with this delectable... - 96.0022
Italian Lasagna Roll-ups With Salsa Rosa Sauce
Do you know about the absolutely simple way of preparing lasagna that is real nutritious. The recipe here uses the most flavorful marinara and alferado sauces. The roll up topping is made with mushrooms, spinach, garlic and wine. Try out this very healthy... - 120.401
Orange And Coconut Kefir Drink
In this video chef Russe shows you how to brew water kefir and make pro-biotic beverages to beat the summer heat. This is a non-dairy coconut based drink that is fermented and is amazing for your body’s internal system. There are far too many benefits of... - 118.93
Bulgur Pllaf
Melt margarine in a medium saucepan.
Add bulgur and saute for 1 minute, stirring constandy.
Add broth, chive and red pepper.
Stir to mix.
Simmer, covered, over low heat for 15 minutes or until broth is absorbed, Stir in parsley.
Season with salt and pepper. - 28.8293
Sausage And Hominy Brunch
Combine the hominy, nutmeg, and cinnamon in a bowl; stir to blend.
Place in 9 in. (23 cm) square baking pan.
Set a wire cake rack over the same baking pan and lay the sausages on the rack.
Bake at 350°F (175°C) for 1 hour or until sausages are... - 26.702
Packaged Steak Supper
Place steak on large piece of aluminum foil.
Layer vegetables in order given.
Add salt and pepper.
Wrap in foil, sealing ends securely.
Bake at 350°F (175°C) for 1 hour. - 27.82
Near Eastern Sausage
Pour ice water into a large bowl.
Blend seasonings into the liquid.
Add lamb and bran flakes.
Mix sausage the old-fashioned way. - 30.1682
Tuna Patties
Beat eggs lightly.
Add remaining ingredients except parsley.
Mix well.
Shape into 6 patties.
Place on lightly greased baking sheet.
Bake at 350°F (175°C) about 25 minutes, turning patties after 15 minutes.
Sprinkle with parsley. - 33.048
Apple Chicken Salad
Combine the apple and lemon juice in a bowl.
Toss to thoroughly coat apples with juice.
Add the remaining ingredients except lettuce leaves; gently fold to mix.
Place lettuce leaves either on individual chilled plates or in bottom and sides of chilled serving... - 27.8559
Ham And Scalloped Potatoes
Combine ham, potato, onion, and parsley in baking dish coated with vegetable cooking spray.
Blend condensed soup and milk; pour over potato mixture; cover.
Bake at 350°F (175°C) for 1 hour, or until potatoes are tender.
Add salt and pepper. - 27.4594
Southern-style Corn Pudding
Combine all ingredients in a bowl; stir to thoroughly blend.
Pour into well-greased baking dish.
Bake at 325°F (165°C) for 35 to 40 minutes or until set. - 22.7882
Kohlrabi
Kohlrabi is a unique boiled vegetable recipe. With kohlrabi, butter, fresh parsley and pepper Kohlrabi is a healthy side dish! Follow the directions and make this simple Kohlrabi recipe. Remember, eat healthy and be healthy! - 30.1546
Individual Chef Salad
On a dinner plate or small platter, arrange the salad greens.
Top with remaining ingredients. - 23.2925
Casserole Of Shrimp
Melt margarine over low heat.
Add parsley, sherry, and seasonings; cook slightly.
Add bread crumbs; toss to mix.
Place shrimp in small baking dish.
Top with bread crumb mixture.
Bake at 325°F (165°C) for 20 minutes. - 28.3339
Jerusalem Artichokes
The Jerusalem artichoke also known as sunroot or sunchoke or earth apple or topinambur is full of flavor and has health benefits. Check out the two-ingredient recipe and serve your family a healthy side dish. Jerusalem artichoke with a very long list of... - 21.9019
Bean Stew
Boil beans and lentils in beef broth for 10 minutes, covered.
Allow to stand 1 to 2 hours, or overnight.
Place softened beans and remaining ingredients in baking dish.
Bake at 350°F (175°C) for 45 minutes to 1 hour, or until ingredients are tender. - 30.1089
Shrimp And Green Bean Salad
Rinse and snap green beans.
Cook in small amount of boiling salted water until crisp-tender.
Drain and cool immediately in ice water; chill.
Clean and devein shrimp, or use canned shrimp.
Rinse thoroughly under cold water; chill.
Combine green beans, shrimp,... - 30.7089
Sesame Cheese Balls
Blend cheeses with dried beef and cayenne pepper.
Shape into 20 small balls.
Chill.
Roll in sesame seeds.
With the compliments of Arnold Foods Company, Inc. - 23.9577
Corn Pudding
Combine all ingredients, except vegetable cooking spray.
Pour into baking dish coated with vegetable cooking spray.
Bake at 325°F (165°C) for 35 to 40 minutes, or until firm. - 27.2465
Orange Frosting
Combine orange juice, cornstarch, fructose, and salt in a small saucepan Place over medium heat, and stir and cook until thick.
Remove from heat.
Stir in vegetable oil, lemon extract, and orange rind.
Frost cake while frosting is still warm. - 28.304
Cheese Tomato
This Cheese Tomato makes a yummy side dish and tastes wonderful with the melted cheese and tangy tomato. Try out this delicious and easy Cheese Tomato and tell me if you like them! Your suggestions for the Cheese Tomato tomatoes are welcome! - 24.6616
Wiener Egg Scramble
Cook bacon until crisp; drain bacon and pan.
Crumble bacon.
Place bacon, onion, wiener, and green pepper in pan.
Saute on low beat until onion is tender.
Beat egg with skim milk and Worcestershire sauce; pour over wiener mixture.
Cook until set. - 28.175
Tuna Casserole
Combine condensed soup, tuna, celery, and onion; mix thoroughly.
Pour into small casserole.
Slice egg; layer egg, then crushed potato chips.
Bake at 350°F (175°C) for 20 minutes. - 24.132
Semi Sweet Carob Frosting
Combine carob powder, cornstarch, fructose, and salt in a small saucepan Add boiling water.
Stir to blend.
Place over medium heat, and stir and cook until thick.
Remove from heat.
Stir in vegetable oil and vanilla thoroughly.
Frost cake while frosting is... - 28.9865
Smoked Salmon Canapes
Place smoked salmon in blender.
Blend until fine.
Combine cream cheese, lemon juice, and milk.
Stir to make a paste.
Add seasonings.
Mix well.
Add salmon; blend thoroughly.
Roll into 22 balls.
Chill. - 30.6635
Baked Rice
Dissolve bouillon in hot water.
Add rice, green onion, and celery; cover.
Cook for 5 minutes.
Add bread crumbs.
Pour into small baking dish.
Bake at 350°F (175°C) for 25 to 30 minutes, or until top is lightly crusted. - 27.5229
Creamed Beets
Melt butter in a heavy or nonstick fry pan.
Add flour and stir over low heat for 1 minute.
Mix water with lemon juice; slowly add to pan, stirring constantly, to blend into a smooth mixture.
Add bay leaf.
Cook until thickened.
Add beets and cook until... - 32.8339
Chicken Gambeano
Blend condensed soup and skim milk; place in saucepan.
Add zucchini and green beans.
Cook over Medium heat until vegetables are partially tender.
Add chicken and seasonings; reheat. - 28.8523
Sweet Cabbage
In a large saucepan, bring water to boil, add cabbage, vinegar and salt.
Stir to mix.
Cover and cook over medium heat for 20 to 25 minutes or until cabbage is tender.
Add apple slices and sugar replacement to cabbage.
Cook for 5 minutes longer. - 27.1349
Hot Italian Sausage
Chill the wine.
Pour into a large bowl.
Crush fennel seed with mortar and pestle.
Blend all seasonings into the liquid.
Add pork and bran flakes.
Mix sausage the old-fashioned way. - 34.4874
Liver Paste
Boil chicken livers and onion in small amount of water until tender.
Drain.
Finely chop the egg.
Mash livers, onion, egg, and margarine until well blended.
Add milk; blend thoroughly.
Add salt and pepper. - 27.541
Whitefish Florentine
Thaw and drain spinach thoroughly; spread evenly on the bottom of a well-greased baking dish.
Place whitefish in a nonstick skillet.
Cover with water and simmer for 10 minutes.
Drain thoroughly and lay fish on the spinach in the baking dish.
Combine mushroom... - 27.2219
Roasted Asparagus In Mustard Dill Sauce
Snap off and discard woody bases from asparagus.
Arrange asparagus in a shallow .
baking dish.
In a small bowl combine broth and mustard.
Pour over asparagus; turn asparagus to coat.
Roast in a 425° oven for 15 to 20 minutes or until asparagus is... - 36.1364
Sweet Potato & Coriander Mash
Cook the sweet potatoes in boiling water for 10-12 minutes, or until tender.
Drain well.
Meanwhile, heat the butter in a small pan.
Add the onion and fry gently for 3-4 minutes.
Add the ground coriander and mustard seeds, and continue to fry for a further... - 29.9086
Plum Crumble
Preheat the oven to 200°C/400°F/Gas 6.
Arrange the plums in an ovenproof dish.
Rub together the flour and butter with your fingertips, until the mixture resembles fine breadcrumbs.
Add the sugar, oats, and mixed spice and stir together well.
Scatter the... - 33.6697
Fruit Fool
Wash and hull fruit.
Mash fruit with a wooden spoon into a large mixing bowl.
You can use a blender to make the puree.
Beat curd in a large bowl till smooth.
Fold in fruit puree.
Taste and add sweetener if needed.
Refrigerate for at least 3 hours.
Scoop into... - 35.9596
Hot Rolled Oats With Pineapple
1. Drain pineapple; measure liquid. Add water to make 1 1/2 cups.
2. In medium saucepan, bring pineapple liquid and salt to boiling.
3. Add oats, and cook as package label directs.
4. Serve hot, topped with cold pineapple chunks. No sugar or milk needed. - 24.9094
Fresh Vegetable Juice Cocktail
GETTING READY
1) Wash the carrots and cut the bitter ends. Discard the leaves from celery. If required, make small pieces.
MAKING
2) In your juicer, add the vegetables and prepare the juice.
SERVING
3) Serve the juice by garnishing with lime wedge or mint... - 34.3801
Kareli Chi Koshumbiri
MAKING
1. Peel gourds and remove bitterness.
2. Cut into very thin rings.
3. In a pan add oil and deep fry the gourds until crisp.
4. Drain the mixture from oil.
5. Add rest of the ingredients and mix well.
SERVING
6. Serve immediately. - 39.3547
Tasty Fruit Parfait
If you kids almost always reach out for the candies in the fridge or cookie in the jar, then wouldn't it just be great if yould provide them healthier treats. This video recipe shows how yo can make yummy fruit parfait at home using seasonal fruits and treat... - 99.8642
Beef Broth
Place beef in large kettle; cover with 2 qt. (2 L) water.
Bring to a boil, cover and cook 2 hours, or until meat is tender.
Add remaining ingredients; simmer I hour.
Remove beef; strain broth.
Refrigerate broth overnight.
Remove all fat from surface before... - 30.482
Shrimp Special
Melt margarine in a nonstick skillet.
Add the onion and parsley.
Cook and stir for 1 minute; remove from heat.
Drain the liquid from the shrimp package into the beaten eggs.
Pour shrimp into skillet.
Place skillet over medium heat and cook until most of the... - 29.1399
Chicken Broth
Wash chicken pieces; place in large kettle.
Cover with 2 qt. (2 L) water; bring to boil, cover and cook 1 hour or until chicken is tender.
Add remaining ingredients; simmer 1 hour.
Remove chicken; strain broth.
Refrigerate broth overnight.
Remove all fat from... - 30.343
Soy Chicken Salad
Combine chicken, cucumber, sprouts and egg in a medium bowl.
Cover tightly and refrigerate until serving time.
To make the dressing, blend remaining ingredients.
Just before serving, pour dressing over salad.
Toss to completely coat the salad. - 32.3963
Tuna Souffle
Combine condensed soup, parsley, salt, pepper, marjoram, and tuna in saucepan.
Heat, stirring constantly, until mixture is hot.
Remove from beat and cool slightly.
Add egg yolks, one at a time, beating well after each addition.
Stir in vegetables.
Beat egg... - 35.7109
Shrimp Egg Quiche
Bake pie shell at 450°F (230°C) for 7 minutes.
Drain thawed shrimp, reserving the liquid.
Place drained shrimp on bottom of pie shell.
Sprinkle with onion and parsley.
In the bowl with the beaten eggs, add the shrimp liquid, milk, salt, and pepper; beat... - 32.7085
Creamy Shrimp Bisque
Combine the celery, onion, seasonings, and water in a saucepan.
Cook over medium heat until onion is tender.
Stir in the potatoes; cover and simmer until potatoes are soft.
Add the shrimp; cover and simmer for 3 minutes.
Slowly add the milk.
Cook and stir... - 32.8772
Loukaniko
Mix wine and orange juice in a large bowl.
Blend all seasonings into the liquid.
Add veal, pork and bulgur.
Mix sausage the old-fashioned way. - 30.8559
Breaded Slippery Lobster
Cook the lobster as suggested on the package; cool.
Discard shells and set the lobster aside.
Toast bread until almost burnt.
While hot, break into pieces; whip into crumbs at high speed in a blender.
Pour crumbs into a shaker bag; add salt and pepper.
Dip... - 30.261
Appetizer Meatballs
Combine all ingredients and mix well.
Shape into 75 small balls.
In a nonstick pan, brown well over low heat.
Place in chafing dish, add 1/2 c. (125 mL) warm water. - 26.6277
Stuffed Cabbage Rolls
Cook cabbage leaves in boiling salted water until tender; drain.
Combine ground veal, beef, skim milk, bread crumbs, onion, salt, pepper, and nutmeg; mix thoroughly.
Place half of meat mixture in a cabbage leaf and roll up, tucking ends in.
Secure with... - 35.8998
Ham And Split Pea Soup
Cover ham bone and bay leaf with water.
Simmer for 2 to 254 hours.
Remove bone and strain liquid.
Refrigerate overnight.
Remove lean meat from bone; set aside.
Remove fat from surface of liquid.
Heat liquid; add enough water to make 2 1/2 qt. (2 1/2 L).
Add... - 32.7543
Hungarian Goulash
Heat shortening or margarine in skillet; add meat.
Brown on all sides; drain.
Place in individual casserole.
Add remaining ingredients.
Add enough water to cover.
Cover casserole tightly; bake at 350°F (175°C) for 1 hour. - 33.4729
Savory Bean Stew
Wash beans and combine with the water in a soup pot.
Boil for 2 minutes.
Cover and let stand for 1 hour.
Simmer 1 to 1 1/2 hours or until almost tender, adding water if necessary.
In a casserole or pan, brown onion in margarine.
Add beef, stir and cook slowly... - 34.6137
Veal Steak Parmesan
Combine flour, salt, and seasonings in shaker bag.
Add veal steak; shake to coat.
Remove veal from bag and shake off excess flour.
Heat shortening in small skillet.
Brown veal on both sides; place in small baking dish.
Cover with noodles.
Blend Sour Cream... - 38.5309
Barley Hash
Bring water to a boil: stir in the barley and salt.
Reduce heat, cover and simmer for 10 to 12 minutes or until barley is tender; drain thoroughly.
Meanwhile, combine beef, onion and green pepper in nonstick skillet over medium heat.
Add the 2 T. (30 mL)... - 32.3155
Zucchini Meatball Stew
Combine ground beef, zucchini, onion, egg, rice, and seasonings; mix thoroughly.
Shape into small meatballs.
Combine beef broth, tomato, and parsley in saucepan; heat to boil.
Drop meatballs into hot broth, one at a time.
Cover and simmer 30 to 40... - 34.5052
Chorizo
Mix wine, vinegar and corn syrup in a large mixing bowl.
Crush fennel seed in mortar with pestle.
Blend seasonings into the liquid.
Add pork and wheat germ.
Mix sausage the old- fashioned way. - 33.2045
Cauliflower Crunch
Combine wheat germ, cheese, paprika, tarragon, salt and pepper in a plastic bag.
Toss together the melted margarine and cauliflower in a bowl until coated.
Shake cauliflower, a third at a time, with crumb mixture in plastic bag until coated.
Place on 15 1/2 x... - 30.8166
Butternut Squash
Garlic flavored Butternut Squash recipe is a delight to your taste buds. Enjoy the sweet, nutty taste of Butternut Squash with sesame seeds, wheat germ, salt and pepper sprinkled on it. Of course our Butternut Squash recipe the best and easiest way to get... - 33.8102
Sole And Mushroom Bake
Melt margarine in a skillet.
Saute mushrooms, onion, parsley, and red pepper until soft.
Place sole fillets in a well-greased casserole.
Cover with the vegetables.
Pour on the wine.
Bake, uncovered, at 350°F (175°C) for 15 minutes, Drain off any excess... - 32.7548
Chicken Corn Hot Dish
Heat butter in large skillet; cook until lightly browned.
Add mushrooms and saute until tender.
Remove mushrooms from skillet.
Add flour to remaining butter in skillet and mix well.
Stir in chicken broth and cook over low heat until mixture thickens, stirring... - 31.8232
Lamb Kidney Stew
Clean kidneys and cut into 1/2 in. (13 mm) pieces.
Place in soup pot or Dutch oven.
Add 3 c. (750 mL) of the water and vinegar.
Bring to a boil, reduce heat and cover.
Simmer for 1 hour or until tender.
Add onion, green peppers and tomatoes and cook for 15... - 36.4603
Creamed Spinach
Melt butter in a skillet.
Add onion and garlic; cook over medium heat until onion is soft.
Stir in flour; blend well.
Remove pan from heat, slowly stir in milk, oregano, salt and pepper.
Return to heat and cook 1 minute.
Remove skillet from heat; add spinach... - 33.4502
Sauteed Cauliflower
Clean and wash the cauliflower under cool running water.
Dissolve 1 tsp (5 ml) salt in 2 c. (500 ml) cold water in a large bowl.
Add the cauliflower and enough extra water to completely cover the cauliflower.
Cover and refrigerate for at least 1 hour.
Drain... - 30.982
Quick Kabobs
Alternate beef, vegetables, and fruit on 2 skewers.
Brush with 1 tsp (15 mL) of the French dressing.
Broil 5 to 6 in. (12 to 15 cm) from heat for 8 minutes.
Brush with remaining French dressing.
Broil 4 minutes longer. - 27.9287
Celery With Pearl Onions
Celery With Pearl Onions is the simple combination of celery, pearl onions and nutmegs. This Celery With Pearl Onions recipe is so easy that it doesn't really have measurements, it's easy just to eyeball it. Try this brilliant Celery With Pearl Onions recipe!... - 34.8411
Smoky Beef And Pork Bratwurst
Add egg, liquid smoke and water to large bowl.
Crush caraway seeds and celery flakes in a mortar with pestle.
Blend seasonings into the liquid.
Add beef, pork and wheat gerrri.
Mix sausage the old-fashioned way. - 32.9657
Soy Bean Casserole
Cook soybeans in pressure cooker at 15 pounds pressure until tender, about 30 minutes; drain.
Brown the saltpork in a skillet.
Add the celery, onion and green pepper and cook for about 5 minutes or until vegetables are tender.
Add the flour and mix... - 35.0365
Luganega: Northern Italian Sausage
Chill vermouth and pour into a large bowl.
Blend seasonings into the liquid.
Add pork and wheat germ.
Mix sausage the old-fashioned way. - 32.554
Spicy Polish Sausage
Pour beer into a large bowl.
Blend seasonings into the beer.
Add beef, pork, and bulgur.
Mix sausage the old-fashioned way. - 31.8767
Hot Pork Breakfast Sausage
In a large bowl, combine egg and tomato juice.
Blend seasonings into the liquid.
Add pork and wheat germ.
Mix sausage the old-fashioned way. - 30.9905
Sweet Italian Sausage
Pour ice water into a large bowl.
Crush aniseed with mortar and pestle.
Blend seasonings into the liquid.
Add pork and bulgur.
Mix sausage the old-fashioned way. - 33.4638
Salmon Salad Plate
Chill salmon.
Peel tomato and remove seeds; slice tomato flesh into strips.
Cook carrot, green pepper, eggplant, and tomato in boiling salted water until crisp-tender. (Remember, the carrots sticks may take more time to cook than the other vegetables.)'Drain... - 31.6779
Wheat Germ Pork Balls
Combine all ingredients.
Shape into 24 balls.
Place in a large, shallow baking pan.
Bake at 400°F (200°C) for 20 minutes until lightly browned and thoroughly cooked.
Cover and keep warm.
Add Wheat Germ Pork Balls, pea pods and spinach.
Microwave on high for... - 30.2421
Stuffed Peppers
Cut green pepper in half, lengthwise.
Remove membrane and seeds; rinse, drain and reserve shells.
Boil rice with 1/2 c. (125 mL) of water for 5 minutes; drain.
Combine ground beef, rice, egg, onion flakes, and mushrooms; blend thoroughly.
Add salt and... - 33.2513
Shrimp And Egg Newburg
Melt margarine in the top of a double boiler.
Add 3 c. (750 mL) of the milk, the salt, shrimp, and Newburg Sauce.
Combine egg yolks and remaining milk in a small bowl.
Whip or beat to blend.
Stir into shrimp mixture; cook and stir until thickened.
Cut the... - 35.7839
Crispy Oven Trout
Wash and pat trout with a towel to dry.
Season both the cavity and the outside with salt and pepper.
With a fork, blend together the margarine and parsley.
Spread mixture inside the cavity of the trout.
In a flat pan, beat together the egg and milk.
Dip each... - 33.21
Baked Vegetable Medley
Combine all vegetables in baking dish coated with vegetable cooking spray.
Blend condensed soup and water; add salt and pepper.
Pour over vegetables.
Top with bread crumbs.
Cook at 325°F (165°C) for 25 to 30 minutes, or until hot, and crumbs are golden... - 35.019