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Diabetic Vegetable Recipes
Enjoy our collection of diabetic vegetable recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for diabetic vegetable recipes.
Herbed Roasted Vegetables
Roasted Vegetables make a great meal! Don’t you agree? This is a recipe which makes a great side. The vegetables are well flavored with several herbs. The roasted garlic added at the end, really spices up that flavor. A great dish which is not only... - 143.026
Weight Watcher's Coleslaw
Is coleslaw your favorite but you are afraid of those calories? Here's a recipe specially handcrafted for you. Watch the chef churn out this super healthy variation of coleslaw that is certainly worth giving a try. Watch it now. - 101.779
Sarson Ka Saag
Famous Punjabi green veg. Great combination with Makki-roti. - 52.3952
This okra roast is a very tasty snack. Simple with okra in onion and cashew crispy bites are a definite try. Enjoy!!! - 49.8634
Mango-tomato Summer Salsa
This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0088
Rajma (red Kidney Bean Curry)
This vegetarian dish originated in Punjab, a northern state in India. Kidney beans are an excellent source of protein and dietary fiber, making it an ideal ingredient in a vegetarian diet. For more recipes, visit www.deliciousindian.com. - 48.7441
Vermicelli Kitchdi (semiya Upma)
Vermicelli Kitchdi is a very simple, quick breakfast. Vermicelli will be easily available in any indian store, can be bought and stocked for months. Try this and enjoy! - 48.4466
Dal Stuffed Bitter Gourd
Bitter gourd contains a hypoGlycemic or insulin like property also known as plant insulin which is highly beneficial in lowering the blood sugar levels. - 46.6616
Wash bittergourds, scrape gently and make a slit on one side to come three-quarters of the way up.
Carefully remove seeds and rub salt and turmeric all over bittergourds.
Set aside for 1-2 hours.
Place bittergourds in a pan with enough water to cover over... - 46.4141
Sweet And Sour Vegetables
Cut cauliflower into florets.
Trim French beans and cut into 1" pieces.
Cut carrots, bell peppers and spring onions into 1" pieces.
Heat oil in a non-stick pan over moderate heat and add vegetables.
Stir-fry for 2-3 minutes.
Sprinkle with salt and soya... - 46.3872
Vegetable Lo Mein
In a small bowl combine mushrooms and the 1 cup boiling water.
Cover and let stand for .20 minutes.
Drain mushrooms, reserving 1/2 cup liquid.
Chop mushrooms and set aside.
Meanwhile, in a large saucepan cook noodles in additional boiling water for 5 minutes;... - 45.4852
Soya Vegetable Korma
Soya vegetable korma is a mixed preparation of vegetables with soy nuggets. Best served with rice or totis, the soy vegetable korma is an indian preparation of vegtables that is cooked with a paste of spices cooked in milk with vegetables along with water.... - 45.4018
Warm Salad Of Asparagus, Field Mushrooms And Peas
Cook the asparagus in boiling water for 1 minute, drain, reserving the cooking water, and set aside.
Add the peas to the asparagus cooking water and cook for 2 minutes, drain, then set aside.
Prepare your barbecue, grill or griddle pan.
Combine the olive oil... - 44.8146
Beef And Vegetable Soup
Put meat into a 6-quart kettle; cover with water.
Add onion, celery, celery salt, salt, pepper, and bay leaf.
Simmer, covered, 2 to 3 hours, or until meat is almost tender.
Remove from heat.
Remove shank bones and cut meat into small pieces.
Return meat to... - 44.074
Chipotle Grilled Potatoes
Scrub potatoes; pat dry with paper towels.
Cut potatoes in half lengthwise; cut each half into 4 wedges.
In a covered large saucepan cook the potatoes in a small amount of boiling water about 15 minutes or just until tender.
Drain and cool.
Meanwhile, place... - 43.3762
Vegetable Grilled Sandwich
The grilled vegetable sandwich can be served as a full meal. Prepared with a stuffing of shredded cabbage, carrots, cottage cheese and mozarella along with green chilies for heat, served between whole wheat bread slices, the vegetable grilled sandwich is... - 43.3347
Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.249
Cucumber Yogurt Mint Soup
Peel the cucumber; cut in half lengthwise.
Scoop out and discard seeds.
Cut cucumber into 1/2-inch slices.
In a blender container or food processor bowl combine the cucumber, yogurt, 'lime juice, honey, cumin, and salt.
Cover and blend or process until... - 42.654
Carrot Cake With Cream Cheese Icing
In a medium mixing bowl, blend together the flour, cinnamon, and baking powder.
In another bowl, beat together the butter replacement, sugar, and sugar substitute.
Beat in the eggs, one at a time, alternating with the flour mixture.
Stir in the carrots and... - 42.6123
Ham Barley And Almond Bake
PREHEAT oven to 350°F.
Spray 13x9-inch baking dish with nonstick cooking spray.
SPREAD almonds in single layer on baking sheet.
Bake 5 minutes or until golden brown, stirring frequently.
MELT margarine in large skillet over medium-high heat.
Add barley,... - 42.5391
Vegetable Barley Soup
In a large saucepan or Dutch oven combine beef broth, dried thyme (if using), salt, and black pepper.
Add barley and carrot.
Bring to boiling; reduce heat.
Simmer, covered, for 5 minutes.
Stir in sweet pepper, sugar snap peas, and leek.
Return to boiling;... - 42.4743
Potato Fennel Salad
In a large saucepan bring water and salt to boiling.
Add potatoes; cook, covered, for .8 minutes.
Add asparagus and fennel; cook, covered, for 4 to 6 minutes more or just until potatoes are tender and asparagus and fennel are crisp-tender; drain.
Arrange... - 42.1696
Vegetable And Tofu Stir Fry
Prepare rice according to package directions; keep warm.
For sauce, in a small bowl stir together the broth, dry sherry, cornstarch, soy 'sauce, sugar, ginger, and, if desired, crushed red pepper.
Coat a wok or large skillet with cooking... - 41.7006
Brussels Sprouts With Lemon Sauce
Trim stems of Brussels sprouts and remove any wilted outer leaves.
In a medium saucepan combine Brussels sprouts, the 3/4 cup chicken broth, the margarine, and garlic.
Bring to boiling; reduce heat.
Simmer, covered, for 7 to 10 minutes or until Brussels... - 41.2843
Passover Provencal Quiche
Combine eggs and margarine in a bowl.
Break one matzo board into quarters and soak in hot water in shallow pan until soft.
Using a spatula or pancake turner, lift matzo from water.
Gently press out moisture and place in 8x8x2-inch nonstick baking pan.
Pour... - 40.8312
Skinny Mashed Potatoes
Coat a 1 1/2-quart casserole with cooking spray; set aside.
Peel and cut up potatoes.
In a covered Dutch oven cook potatoes in boiling salted water for 20 to 25 minutes or until tender; drain.
Transfer potatoes to a large mixing bowl.
Beat potatoes with an... - 39.9456
Tangy Bulgur Spinach Salad
In a medium bowl combine bulgur and boiling water.
Cover and let stand about .
10 minutes or until all of the water is absorbed.
Let cool for 15 minutes.
Meanwhile, for dressing, in a small bowl stir together yogurt, vinaigrette salad dressing, parsley, and... - 39.613
Savory Mushroom Burgers
Remove stems from mushrooms.
Finely chop half of the mushrooms (you should have about 1 cup); slice the remaining mushrooms and set aside.
In a small saucepan cook finely chopped mushrooms and garlic in 1/2 cup of the chicken broth for 4 to 5 minutes or until... - 39.4313
Garlic Vegetable Soup
Garlic vegetable soup is a got cooked soup with vegetables that can be served as a starter or a flavorful snack. Cooked in a base of milk, the garlic vegetable soup contains oats, peas, carrots, corn, broccoli and asparagus.This is a special low sugar recipe... - 38.9787
Vegetable Salad With Chipotle Vinaigrette
In a large bowl combine black beans, corn, jicama, sweet pepper, and onions.
For vinaigrette, in a food processor bowl or blender container combine chipotle 'peppers, salad oil, lime juice, cilantro, oregano, salt, and garlic.
Cover and process or... - 38.7116
Grilled Vegetable Salad
Cut the tofu lengthwise into 8 slices, 1/4 to 1/2 inch thick.
Place tofu in a shallow dish.
Pour 1/4 cup of the dressing over tofu; turn tofu to coat.
Place vegetables in a plastic bag set in a deep bowl.
Pour 3 tablespoons of the dressing over... - 38.1213
Chop Tindoras into small square pieces or even into circular shape.
Heat 3 tbs oil in a wok, when hot, add mustard seeds & allow them to splutter. Then add jeera, onions & ginger garlic paste & saute until golden brown.
Add chopped Tindoras, cover & fry on... - 37.7081
Pecan Carrot Cake
Beat shortening, sugar replacement and eggs until lemon colored.
Add water, flour, baking powder, baking soda, cinnamon, nutmeg and salt, beating well.
Stir in pecans and carrots.
Pour into well greased and floured 3 qt. (3 L) tube pan.
Bake at 350°F... - 37.243
Tangy Steak Salad
Satisfy both the meat and veggie lovers at the same time with this quick to cook and great to eat tangy steak salad. It is easy, healthy and yes simply delicious. Toss this simple salad and have a great time. - 36.7322
Cream together margarine and sugar replacements.
Add egg, water and vanilla, beating until light and fluffy, and beat in carrots.
Combine flour, salt and baking powder in sifter.
Sift dry ingredients into carrot mixture; stir to blend completely.
Drop by... - 36.3466
Orange Sauced Broccoli And Peppers
ln a medium saucepan cook broccoli and sweet pepper in a small amount of boiling, lightly salted water about 8 minutes or until broccoli is crisp-tender; drain.
Return broccoli mixture to saucepan; cover and keep warm.
Meanwhile, for sauce, in a small... - 36.1516
Roasted Asparagus In Mustard Dill Sauce
Snap off and discard woody bases from asparagus.
Arrange asparagus in a shallow .
In a small bowl combine broth and mustard.
Pour over asparagus; turn asparagus to coat.
Roast in a 425° oven for 15 to 20 minutes or until asparagus is... - 36.1302
Marinated Vegetable Salad
Cut tomatoes into wedges.
Cut sweet pepper into small squares.
In a medium bowl combine tomatoes, sweet pepper, squash, onion, and parsley; set aside.
For dressing, in a screw-top jar combine oil, vinegar, water, thyme, and garlic.
Cover and shake well.
Pour... - 36.0248
Diabetic Vegetable Recipes By Category
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