Diabetic Vegetable Recipes

Roasted Vegetables make a great meal! Don’t you agree? This is a recipe which makes a great side. The vegetables are well flavored with several herbs. The roasted garlic added at the end, really spices up that flavor. A great dish which is not only... - 143.026

Is coleslaw your favorite but you are afraid of those calories? Here's a recipe specially handcrafted for you. Watch the chef churn out this super healthy variation of coleslaw that is certainly worth giving a try. Watch it now. - 101.779

A palatable and spicey, nutrioutious West African Dish which combines spinach and the rich taste of delicious tomatoes in a wonderful stew with aromatic herbs that can be served with rice. If you like, you can even substitute the chicken for beef, shrimp or... - 54.4964

Famous Punjabi green veg. Great combination with Makki-roti. - 52.3952

This okra roast is a very tasty snack. Simple with okra in onion and cashew crispy bites are a definite try. Enjoy!!! - 49.8634

This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0088

This vegetarian dish originated in Punjab, a northern state in India. Kidney beans are an excellent source of protein and dietary fiber, making it an ideal ingredient in a vegetarian diet. For more recipes, visit www.deliciousindian.com. - 48.7441

Vermicelli Kitchdi is a very simple, quick breakfast. Vermicelli will be easily available in any indian store, can be bought and stocked for months. Try this and enjoy! - 48.4466

Bitter gourd contains a hypoGlycemic or insulin like property also known as plant insulin which is highly beneficial in lowering the blood sugar levels. - 46.6616

In a small bowl combine mushrooms and the 1 cup boiling water. Cover and let stand for .20 minutes. Drain mushrooms, reserving 1/2 cup liquid. Chop mushrooms and set aside. Meanwhile, in a large saucepan cook noodles in additional boiling water for 5 minutes;... - 45.4852

Soya vegetable korma is a mixed preparation of vegetables with soy nuggets. Best served with rice or totis, the soy vegetable korma is an indian preparation of vegtables that is cooked with a paste of spices cooked in milk with vegetables along with water.... - 45.4018

Put meat into a 6-quart kettle; cover with water. Add onion, celery, celery salt, salt, pepper, and bay leaf. Simmer, covered, 2 to 3 hours, or until meat is almost tender. Remove from heat. Remove shank bones and cut meat into small pieces. Return meat to... - 44.074

Scrub potatoes; pat dry with paper towels. Cut potatoes in half lengthwise; cut each half into 4 wedges. In a covered large saucepan cook the potatoes in a small amount of boiling water about 15 minutes or just until tender. Drain and cool. Meanwhile, place... - 43.3762

The grilled vegetable sandwich can be served as a full meal. Prepared with a stuffing of shredded cabbage, carrots, cottage cheese and mozarella along with green chilies for heat, served between whole wheat bread slices, the vegetable grilled sandwich is... - 43.3347

Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.249

Peel the cucumber; cut in half lengthwise. Scoop out and discard seeds. Cut cucumber into 1/2-inch slices. In a blender container or food processor bowl combine the cucumber, yogurt, 'lime juice, honey, cumin, and salt. Cover and blend or process until... - 42.654

In a medium mixing bowl, blend together the flour, cinnamon, and baking powder. In another bowl, beat together the butter replacement, sugar, and sugar substitute. Beat in the eggs, one at a time, alternating with the flour mixture. Stir in the carrots and... - 42.6123

In a large saucepan or Dutch oven combine beef broth, dried thyme (if using), salt, and black pepper. Add barley and carrot. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Stir in sweet pepper, sugar snap peas, and leek. Return to boiling;... - 42.4743

In a large saucepan bring water and salt to boiling. Add potatoes; cook, covered, for .8 minutes. Add asparagus and fennel; cook, covered, for 4 to 6 minutes more or just until potatoes are tender and asparagus and fennel are crisp-tender; drain. Arrange... - 42.1696

Prepare rice according to package directions; keep warm. For sauce, in a small bowl stir together the broth, dry sherry, cornstarch, soy 'sauce, sugar, ginger, and, if desired, crushed red pepper. Set aside. Coat a wok or large skillet with cooking... - 41.7006

Trim stems of Brussels sprouts and remove any wilted outer leaves. In a medium saucepan combine Brussels sprouts, the 3/4 cup chicken broth, the margarine, and garlic. Bring to boiling; reduce heat. Simmer, covered, for 7 to 10 minutes or until Brussels... - 41.2843

A Delicious Breakfast Treat, For your Sunday Brunch, or just to spice up your mid week Doldrums - 40.689

Garlic vegetable soup is a got cooked soup with vegetables that can be served as a starter or a flavorful snack. Cooked in a base of milk, the garlic vegetable soup contains oats, peas, carrots, corn, broccoli and asparagus.This is a special low sugar recipe... - 38.9787

In a large bowl combine black beans, corn, jicama, sweet pepper, and onions. Set aside. For vinaigrette, in a food processor bowl or blender container combine chipotle 'peppers, salad oil, lime juice, cilantro, oregano, salt, and garlic. Cover and process or... - 38.7116

Cut the tofu lengthwise into 8 slices, 1/4 to 1/2 inch thick. Place tofu in a shallow dish. Pour 1/4 cup of the dressing over tofu; turn tofu to coat. Cover dish. Place vegetables in a plastic bag set in a deep bowl. Pour 3 tablespoons of the dressing over... - 38.1213

Chop Tindoras into small square pieces or even into circular shape. Heat 3 tbs oil in a wok, when hot, add mustard seeds & allow them to splutter. Then add jeera, onions & ginger garlic paste & saute until golden brown. Add chopped Tindoras, cover & fry on... - 37.7081

Beat shortening, sugar replacement and eggs until lemon colored. Add water, flour, baking powder, baking soda, cinnamon, nutmeg and salt, beating well. Stir in pecans and carrots. Pour into well greased and floured 3 qt. (3 L) tube pan. Bake at 350°F... - 37.243

Satisfy both the meat and veggie lovers at the same time with this quick to cook and great to eat tangy steak salad. It is easy, healthy and yes simply delicious. Toss this simple salad and have a great time. - 36.7322

Cream together margarine and sugar replacements. Add egg, water and vanilla, beating until light and fluffy, and beat in carrots. Combine flour, salt and baking powder in sifter. Sift dry ingredients into carrot mixture; stir to blend completely. Drop by... - 36.3466

ln a medium saucepan cook broccoli and sweet pepper in a small amount of boiling, lightly salted water about 8 minutes or until broccoli is crisp-tender; drain. Return broccoli mixture to saucepan; cover and keep warm. Meanwhile, for sauce, in a small... - 36.1516

Snap off and discard woody bases from asparagus. Arrange asparagus in a shallow . baking dish. In a small bowl combine broth and mustard. Pour over asparagus; turn asparagus to coat. Roast in a 425° oven for 15 to 20 minutes or until asparagus is... - 36.1302

Cut tomatoes into wedges. Cut sweet pepper into small squares. In a medium bowl combine tomatoes, sweet pepper, squash, onion, and parsley; set aside. For dressing, in a screw-top jar combine oil, vinegar, water, thyme, and garlic. Cover and shake well. Pour... - 36.0248

ln a large skillet heat margarine over medium heat until melted. Add cabbage wedges and carrots. Cook, covered, for 3 minutes, stirring once or twice with a wooden spoon. Gently stir in cauliflower, onion, water, vinegar, salt, cardamom, and pepper.Bring to... - 35.4823

Cut off all but 1 inch of fresh beet stems and roots; wash. Do not peel. Cook, covered, in , boiling water with fennel seeds and peppercorns for 35 to 45 minutes or until tender. Drain; discard fennel seeds and peppercorns. Cool slightly. Slip skins off beets... - 35.4544

Dissolve gelatin in hot tomato juice; cool. Beat mayonnaise and cream cheese until smooth and well blended. Add tomato mixture; beat until well blended. Chill until thick but not set. Fold in eggs and olives. Pour into a 1 1/2 quart ring mold. Chill until... - 35.297

In a large saucepan cook carrots in a small amount of boiling water for 4 minutes. Add snap peas and cook for 2 to 3 minutes more or until vegetables are crisp-tender. Drain the vegetables in a colander. In the same saucepan melt margarine. Stir in green... - 34.0092

In a 13 x 9 x 2-inch baking pan combine onions, summer squash, zucchini, sweet peppers, and garlic. In a screw-top jar combine parsley, vinegar, oil, oregano, salt, and black pepper; cover and shake well. Pour over vegetables; toss gently to coat. Roast... - 33.9102

In a large skillet heat oil over medium heat. Add onion and cook about 5 minutes or until tender. Add celery and cook about 3 minutes or just until tender. Increase heat to medium high. Add peas and cook for 3 to 5 minutes more or until peas are heated... - 33.4018

Coat a 3-quart rectangular baking dish with | cooking spray. Add the squash and onion; toss to combine. In a small bowl combine apple juice, oil, brown sugar, salt, nutmeg, and pepper; pour over vegetables. Roast vegetables in a 450° oven about 35 minutes or... - 32.7643

In a large bowl combine the black beans, apricots, sweet pepper, green onion, cilantro, and garlic. For dressing, in a screw-top jar combine apricot nectar, oil, vinegar, soy sauce, 'and ginger. Cover and shake well. Pour the dressing over the bean mixture;... - 32.4587

Empty cake mix into a bowl. Add remaining ingredients. Beat for 4 to 5 minutes or until creamy. Transfer to 8 in. (20 cm) greased cake pan. Bake at 350°F (175°C) for 20 to 25 minutes. Allow cake to cool; then remove from pan. - 31.5472

Peel and cut squash into small pieces. Place in saucepan with small amount of water. Bring to a boil; reduce heat and simmer until squash is crisp-tender. Drain. Beat squash with rotary beater; add evaporated milk and butter. Beat until light and fluffy. Add... - 29.2427

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