Looking for a great breakfast beverage without milk? This blended raw greens drink is such a great way to kick start your day. It has the goodness of kale and grapefruit juices making for a tasty and convenient morning drink. Who said only an apple a day can... - 112.758

Are you diabetic and looking for Bran Biscuit Recipe? Then this is a perfect recipe for you. This is a diabetic friendly recipe. This biscuit is not only delicious but also very nutritious . You must try this bran biscuits recipe. - 42.1076

Here's an amazing Vegan Breakfast Burrito recipe which you must bookmark as your favorite. The blend of tofu with the other ingredients is irresistible. Watch the video today and surprise your family with this Mexican delicacy. - 112.219

Warm your belly and nourish your day with a bowlful of quinoa goodness. Just when you need that extra rush of energy in the morning, quinoa could do it for you. Warm, gluten-free and better than any cereal porridge, quinoa with roasted butternut squash is... - 29.2197

Scrambled tofu is probably one of the most mundane vegan recipes there is. You probably roll your eyes when you see the obligatory breakfast option but for a new vegan it’s one of the most important dishes to learn. Not only is it a quick and easy and... -

This breakfast recipe is meant for vegans, those allergic to gluten, diabetics and those on a low carb- and low-fat diet. Ragi Puttu, a dish of Kerala, is made of “ragi" popularly called finger millet and a fantastic source of amino acid methionine,... - 131.868

In this video, Brock shares a tasty and nutritious breakfast shake made in the Blendtec. Weight watchers must give this a try. Watch and learn, how to make this drink from this video! Bon Appétit! - 115.719

Diabetes can stop you from eating your favorite foods but there are always healthy and delicious alternatives. Sweet corn with sesame herb crust is a recipe or diabetics which is naturally sweet and has healthy sesame seeds flavored with freshly chopped... - 111.036

Healthy, easy, QUICK breakfast for those who want to lose some extra weight, or are looking to just be a little healthier. The banana has potassium, the flax seed helps your digestive tract, the almond milk is a nice replacement for milk as well as containing... - 27.9492

You don't want to over bear the flavor of the fresh corn - just enough to enhance the flavor. * To make chiffonade: Stack basil leaves, then cut across the stack to make small "ribbons." Scrape the corn kernels from the ears of corn by using a sharp... - 42.7928

All those who are vegetarians, vegan or want to lead a healthy lifestyle switch to eating nutritious foods that can be prepared quickly. Just try your hands in barbequed seitan satay with our chef and master the art of making such delicacies at home. - 106.035

Here is an amazing video that displays wonderful vegan breakfast recipes. Here there are three quick breakfast recipes that can be easily prepared in just a few minutes. These are hash browned potatoes, tofu scramble and veggie sausage. These recipes are so... - 67.6829

See videos - 19.7297

how to make a vegan coconut bananna cream pie more http://rawfoodmedia.com - 36.7705

Brownies that are milk and sugar free who would of thought! Check out this recipe for soft brownies you can share with all your friends and family and they will love them and you for it! - 35.3186

You won't miss the meat in a batch of tangy, sweet vegetarian baked beans. If you are a vegetarian, you're going to love this meatless version of the classic boston baked beans. It's a yummy side dish that's full of flavor, protein and fiber. These easy baked... - 103.589

Want to try out a nutritious dinner in minutes? A hot bowl of healthy and tasty vegan lentil soup would be a ideal thing for you. Lentils along with other vegetables gives ample nourishment along with exotic flavor. Learn to make this hearty delight with Chef... - 106.971

Melt margarine in a nonstick skillet. Quickly brown steaks on both sides. - 19.6455

Peel and cut banana in half crosswise. Cut each half banana into 4 lengthwise sections. Sprinkle with lemon juice. Place 2 sections of banana on a leaf of lettuce. Evenly distribute the grapefruit inside of the banana slices among the 4 plates. Distribute the... - 30.7394

In a large bowl, combine egg and tomato juice. Blend seasonings into the liquid. Add pork and wheat germ. Mix sausage the old-fashioned way. - 30.9905

Combine egg and vegetable juice in a large bowl and blend in the seasonings. Add ground beef and bran flakes. Mix sausage the old-fashioned way. - 30.0052

Place steaks between wax paper. With a rolling pin, roll steaks as flat as possible. Combine spinach, garlic, onion, and lemon juice in a saucepan with a small amount of water. Cook until spinach is limp. Drain and cool. Wring spinach with your hands to... - 38.3347

Combine all the ingredients in a glass. Stir to blend. - 22.3954

In a large bowl, blend pineapple juice and seasonings. Add ground lamb and cornmeal. Mix the old-fashioned way. - 27.4152

In a nonstick skillet, saute ground beef and mushrooms until meat is browned and mushrooms are soft. Add half of the onion rings. Spoon into a well-greased casserole. In a saucepan, bring undiluted mushroom soup to the boil. Remove from heat and stir in half... - 38.6845

1. Preheat broiler. 2. Place muffin halves on baking sheet or broiler pan. 3. Combine yogurt, mustard and tarragon in small bowl; stir until well blended. Spread 1/4 of yogurt mixture evenly over each muffin half. Top each muffin half with Canadian bacon and... - 34.5309

Combine apples and dates. Add half of the apple mixture to each of two 10- or 12-ounce casseroles. Sprinkle each with half of the cinnamon. Pour half of apple juice over apple mixture in each casserole. Bake, covered, in a 350° oven for 20 to 25 minutes... - 27.8239

Rinse cod thoroughly under cold running water. Place in a large glass baking dish and cover with cold water. Cover and refrigerate for 36 hours; change water 2 to 3 times during that period. Drain thoroughly and rinse under cold running water. Place on... - 37.4437

Very quick and easy to make, with less ingredients and endless flavors of your choice. This Muffins are free from any dairy products and with the addition of olive oil and yeast, it gets a Cheesy- flavour. A good try for Breakfast. - 110.745

Looking for a vegan breakfast recipe? You've got it right here. Watch the Chef share her secret recipe to prepare this Vegan French Toast, which is a perfect combination of taste and health. Watch it now. - 131.327

Nori can be rolled into a wrap for breakfast or for main course. Watch this video to see an amazing recipe for vegan nori wrap with plenty of fresh vegetables and seasonings. See the video to try out this outstanding recipe and rejoice! - 147.011

Recipe for delicious vegan "chicken" tamales, from Let's Cook Together on 3ABN. - 42.6535

In this video, you'll see Brock and Marta having a guest Victoria Yeh, author of the gluten-free cook book "Where Do I Start?" on their show. Victoria shares recipes for gluten-free waffles and Vietnamese spring rolls, and "veganizes" the recipes especially... - 107.102

Attention all the vegan diet followers! Here's a recipe that is just too good to be missed. Watch this video now to learn a yummy Vegan Spinach Mushroom Quiche recipe. The chef replaces egg with healthy quinoa to give it the vegan twist. Try it today. - 82.6235

Give your family a comfy meal even on the busiest weeknights with a stick-to-your-ribs mung bean dumplings. The chef teaches you how to make this lip-smacking dish right from the scratch. Rich in flavor and high on taste, mung bean dumplings is one great way... - 68.0855

Looking for a flavorful way to add some healthy proteins to your plate? What better way than stuff sticky rice dumplings with delicious mung bean stuffing. It's so sumptuous and easy-on-the-stomach that you can't really keep your hands off it. In the video,... - 67.2605

In this video, Brock makes a surprise Valentine's Day Breakfast for his wife Marta. It is vegan, gluten-free, and decadent. This is simple but delicious recipe will impress anyone! Watch and learn, how to make these Valentine's Day Vegan & Gluten-Free... - 122.136

The Sexy Vegan is still stalling until his next episode...but here's a quickie. - 18.0662

The Sexy Vegan Shows you how to make Thai Spring Rolls, and maybe someday he'll make something other than snacks...who knows? - 20.1276

Wish you knew a simple dish that could double up both as a dessert and a breakfast? Try this tasty homemade French toasts topped with caramel sauce and fresh fruits that makes for an awesome breakfast as well as a delectable dessert. This delectable dish is... - 75.3355

If you are looking for a guilt-free, good-for-you treat, then this delicious vegan French toast recipe topped with caramel sauce and fresh fruits could be your for taking. Oozing with health and taste, this delightfully easy-to-make versatile dish is so good... - 74.9605

A slightly sloppy video showing how to make a wrap! A recipe that you could use for breakfast when your in hurry and have run out of ideas! - 41.1343

Looking for a unique and tasty smoothie recipe? Then watch this video by BlendItandMendIt and learn to make a tasty smoothie that everyone will love! - 80.9189

If you like veganism, then here is a great recipe for you to try out. Scrambled tofu is such a versatile recipe, which can be used in various ways like in wraps or salads or anything. Go through the recipe and prepare for tonight. - 102.392

Here's a vegan breakfast idea for you. The dish is nice and healthy for the first meal of the day although it can be a little tedious to prepare in the mornings. It has the wholesomeness of tofu along with vegetables which can energize you throughout the day. - 113.322

Want to know of a vegan breakfast recipe that is a simple twist to a traditional recipe and tastes just as good? Then watch this video by The Vegan Zombie and prepare to be pleasantly surprised! - 112.898

This is a very easy and quick dish to make. It is healthy for you, and is complete vegan. The best part about having a dish with bananas in it, is that they are an egg substitute. One half banana is equal to one egg. For a quick and easy fix, this is the... - 37.8924

Oatcakes is a dish that you can add to your breakfast spread with confidence. Your children will love these yummy and Healthy Oatcakes! Try this Oatcakes recipe! - 35.6632

Here is a simple sandwich which can be made within minutes! Have it as a breakfast or as a meal with creamy tomato soup. This recipe is for those who are on-the-go! - 102.208

Welcome to the Everyday Dish vegan cooking show! This is a quick and easy recipe. Turn napa cabbage into vegan kimchi with excellent results! - 29.5688

Whitney shows how to make Vegan Gluten-Free French Toast. Besides it is soy-free and sugar-free. This is really nice and healthy. So, don't forget to check out the video. -

French Toast Place the tofu, soy milk, vanilla, maple syrup, cinnamon and nutmeg in a food processor and blend until smooth and creamy. Pour the mixture into an 8.5” x 11” baking dish. Heat up griddle or non stick frying pan. Lightly grease with vegan... - 42.4925

Satisfy your munchies with this 100% vegan oat waffles. Healthy, filling and nutritious, Maria Jose Ronquillo shares her own recipe on how to make vegan oat waffles at home sans any toil. And truly, the recipe doesn't disappoint. Perfect comfort food suited... - 102.826

This is a modern rendition of a classic Baklava. Instead of using filo dough as the base and layers thinly sliced pears are used. There is still the basic simple syrup and if wanted honey. - 36.3336

Blueberry pancakes made without eggs or dairy, but are still tender and fluffy. - 42.0853

If you appreciate the spicy flavor of cinnamon, you surely won't mind baking these fluffy, flavorful buns for your loved ones. Big, rich and full, these buns tastes heavenly straight from the oven and makes for a warm, wonderful addition to your breakfast.... - 94.1855

Like to treat yourself to hot, fresh, spicy cinnamon buns straight from the oven? Then following this recipe and learning how to make cinnamon buns at home from the scratch will do you good. Subtly sweet and spicy, these savory buns make for delicious... - 94.6355

Want to make your father feel special on father's day? Surprise him for breakfast with a vegan style egg dish , which takes few minutes to make but is worth the effort. Serve him and see him enjoying it with delight. - 76.4475

Vegan breakfast gets a new avatar with this Tofu Breakfast Burrito. This burrito is classy and the bacon adds a lot of flavors to it. Try it with your family or vegan friends and you will see the smile of happiness on their faces once they bite into it. Bon... - 101.964

In this video, Marta makes a delish organic, and vegan sprouted apple-cinnamon buckwheat cereal. However, you'll need to have a Dehydrator, and the process is time consuming. If you have all the time in the world, then you should make this. - 104.911

This is one of the healthiest breakfasts you can have as an athlete or health conscious person. All you newbies in the raw vegan world, this is one recipe that you will want to bookmark. This sprouted buckwheat cereal can be had anytime of the day, for any... - 95.8605

If you are on a raw vegan diet, this is one recipe that you must have in your list of breakfast and snack options. If you tired of shakes, try this. This cereal bowl is packed with nutrients to fuel your body and build muscle. - 87.8022

Oat Milk and Fruit Breakfast Smoothie is a wonderful way to consume raw oats. This video shows how you can prepare oat milk and use it in your drinks. This will make your mornings brighter. - 124.386

Indulge in a frozen treat for breakfast with this melt-in-your-mouth breakfast dish. Loaded with the goodness of delicious fruits like bananas and blueberries and garnished with green, ripe kiwis, Sarah tells you how to prepare this luscious breakfast at home... - 86.7301

If your daily breakfast menu comprises of milk and cookies, then you surely won’t mind adding these raw treats to the platter. Tali presents two extremely simple recipes of raw milk and cookies that is not only easy to make, but also very filling and... - 82.3272

I am sure that you are going to love this fresh and raw breakfast idea? It is absolutely nutritious and delicious to boost up your day's metabolism. - 51.7855

Why don't you try some variation for breakfast to make it more appetizing? EJ gives you creative choices to try something different in your kitchen. Try Tofu wrap for a different taste and surely you would love it. - 113.203

If you are on a raw vegan diet, this is one recipe that you must have in your list of breakfast and snack options. If you tired of shakes, try this. You are going to fall in love with this amazing recipe of raw breakfast oatmeal. It is so hearty and... - 106.305

Healthy breakfasts doesn't have to be boring. Chia seed makes for healthy, tasty inclusion to any breakfast table. Blythe Metz presents a tasty, quick and easy breakfast dish using chia seeds that is just perfect for people on the go. - 74.9134

For a healthy, sweet, and vibrant morning pick-me-up, try whomping up a glass of hot pink breakfast smoothie. This luscious smoothie blends in the goodness of coconut water, beet root, dates, carrots, and double dose of strawberries that makes this breakfast... - 111.627

Watch Video - 28.8964

How about making breakfast in the night? Well basically this meal would take a few hours in the crock pot before its ready to be eaten. A mix of really great healthy grains, this is a great healthy way to start your day. - 96.0306

Raw food breakfast may not seem to be very enticing, but if prepared in a creative way, they can make for a lip-smacking treat This video best on raw coconut to whomp up healthy, filling, nutritious breakfast that is sure to please your palate. Stream the... - 92.7554

Fresh fruit breakfast recipes video is a great guide to add zing to your mornings and make them more lively and refreshing. In this video you will see how you can use some state of the art equipments to make your life simpler and your breakfast more spirited. - 121.078

Learn how to make a chocolate shake with Dore' Damilen. Easy as drinking the shake as it is to making the shake;) - 42.3724

Cornflake apple cream topping is a great delicious and my favourite quick breakfast. Healthy yet tasty dish to relish all-day..! - 33.8786

Vermicelli Kitchdi is a very simple, quick breakfast. Vermicelli will be easily available in any indian store, can be bought and stocked for months. Try this and enjoy! - 48.604

Making a pie crust to produce many of your faviote pies! no gluten or sugar good for diabetics - 30.8695

A Vegan banana bread makes a nice breakfast item or a picnic snack. The video has a simple, easy to follow recipe for the bread that gets unique moistness due to banana and added crunch because of the nuts, added to the batter. - 104.136

If you are looking for a vegan raw cookie recipe, this video is meant for you. This sugar cookie recipe is not only truly healthy and wholesome, they are perfect to wrap and gift to your vegan friends and family this Christmas. Watch this video tutorial,... - 119.702

We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.152

These are great if you would like a healthy chocolate-craving type of snack. These granola bars are great for pre/post workout snacks. This is a base recipe that is full of nutrient rich ingredients but yet is not overly sweet. The result is a chewy, almost... -

Planning a high tea party and wondering what to serve? Here is an amazing recipe of Vegan Banana Nut Bread which is completely irresistible. Watch this video and treat your friends who are on a vegan diet with this Vegan Banana Nut Bread - 117.036

Kheer is an Indian rice pudding flavored with cardamom that’s speckled with nuts and raisins. One of the things I like about it is that the rice breaks down to make it creamier than the typical American rice pudding. It’s ridiculously easy and nutritious... - 32.1696

Bitter gourd contains a hypoGlycemic or insulin like property also known as plant insulin which is highly beneficial in lowering the blood sugar levels. - 46.6894

Strawberry Cooley can be used for topping off any desert and is great for making designs on top of your deserts. check it out all vegan and raw recipes - 26.9292

Are you looking for a healthy yet delicious way to include squash in your menu? This recipe is just right for you. Watch the video to learn an absolutely fabulous Spaghetti Squash recipe that is sure to impress all. - 102.112

Masala Curry sauce to add to any vegetables, fish or meat dishes. - 35.3619

Paratha is a recipe with a combination of wheat flour along with the choice of vegetables made into flat circular breads. Of all the common varieties, the paratha made from sweet potato is also one. Considering fiber content, complex carbohydrates, protein,... - 50.3158

This is a super fast and healthy food suitable to eat anytime. As you can see besan ka puda is bachelor's delight. Besan aka Gram flour is famous as high protein, low garb and diabetic friendly. Great if fried in Canola or Olive oil. - 54.1948

How about a fresh glassful of energy? It is loaded with vitamins and antioxidants. That is exactly what this Dreamsicle Fruit Smoothie is. Take a look at this quick breakfast smoothie that can be easily converted into a cool snack by freezing in popsicle... -

Dried Fruit Medley is a healthy breakfast. Dried fruits have theirs own indisputable health benefits and is a perfect choice to start your day. Follow the steps and enjoy your Dried Fruit Medley. I am sure you will crave for more. - 33.4865

Combine the hominy, nutmeg, and cinnamon in a bowl; stir to blend. Place in 9 in. (23 cm) square baking pan. Set a wire cake rack over the same baking pan and lay the sausages on the rack. Bake at 350°F (175°C) for 1 hour or until sausages are... - 26.702

Quinoa for breakfast? A great start to a great day. Rich in protein and fiber that is vital for cancer prevention. A great recipe that includes raisins and apricots. Watch this video to learn how to best cook quinoa. - 116.644

Coat a 2-quart square baking dish with cooking spray. Arrange hash brown potatoes -and broccoli in bottom of prepared baking dish; top with turkey bacon. Set aside. In a medium bowl gradually stir milk into flour. Stir in egg product, half of the 'cheese, the... - 37.6883

Trim crusts from bread slices and reserve separately. Coat the bottom of a 9 x 13 in. (23 x 33 cm) cake pan with vegetable spray. Place the bread slices in the pan. Crumb the bread crusts; brown in a nonstick skillet; reserve. Fry and crumble the sausage over... - 40.6722

Cereals are energetic, absolutely healthy and delicious enough to satiate taste-buds with all the goodness of nature. Check out chef Santiago showing how to make Raw Sprouted Cereal using buckwheat as the key ingredient. - 97.6689

The Exotic Durian! Learn how to make an organic, raw vegan smoothie using Durian, Strawberries, and Coconut Water. So simple, so natural, and oh so delicious! - 17.3357

A delicious recipe for Potatoes served next to pancakes or any type of eggs. - 37.1915

Variety is the spice of life! Those on a raw and vegan food diet will agree with me when I say that it is really tough to find different breakfast and snack options. Well this recipe couples as both and is so delicious that you may not get bored of it. Watch... - 99.7022

In this video chef Russe shows you how to brew water kefir and make pro-biotic beverages to beat the summer heat. This is a non-dairy coconut based drink that is fermented and is amazing for your body’s internal system. There are far too many benefits of... - 118.93

Is coleslaw your favorite but you are afraid of those calories? Here's a recipe specially handcrafted for you. Watch the chef churn out this super healthy variation of coleslaw that is certainly worth giving a try. Watch it now. - 101.78

Today’s episode I offer you some ideas and substitutes that have worked well for me, including this fabulous dip that I’ve created, it just hits the spot!! - 36.1972

Preheat the oven to 180°C/350°F/gas mark 4. Combine all the ingredients except the muesli or granola and spoon into a baking dish. Sprinkle with the muesli or granola and bake in the oven for about 45 minutes until golden and the fruit is bubbling. Serve... - 35.6033

Place all the ingredients except the asparagus in a large, non-reactive (not aluminium) saucepan, cover and simmer gently for 20 minutes, stirring from time to time. Pour the softened pepper mix into a food processor and blend until smooth. Pass through a... - 40.4977

Cook the pasta in a large saucepan of boiling water, then drain and return to the saucepan. Meanwhile, heat the olive oil in a large wok, add the garlic and chilli flakes and cook for 1 minute. Add the spinach and, using a pair of tongs, keep turning the... - 40.4956

Heat the oil in a deep saucepan over a medium heat. Add the onion, garlic and thyme and cook until soft but not brown. Add the mushrooms, stir to combine, and increase the heat. Cook for 10 minutes, or until the mushrooms have released their liquid. Then add... - 37.2527

Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad. - 35.1399

Do you like the flavor of ginger? If you don’t, then maybe you need to change your mind! Considering the health benefits of ginger, it is important to include it in your food. Here is a great ginger and melon salad. The sweetness of the melon comes together... - 117.649

When most people think of ways to cook the much disliked cauliflower they will come up with either boiling or gratinating. It may seem strange, but cauliflower is absolutely fantastic when lightly roasted, a great cooking technique because it brings out the... - 122.564

This bar is a delicious raw chocolate bar packed with super foods to create a delicious chewy, mmm mouthful. This super food sugar-free chocolate bar is so densely nutritionally packed, and what's more its all raw and brimming with energy and is good for your... -

Famous Punjabi green veg. Great combination with Makki-roti. - 52.4445

If you like eating Bitter Gourd, then you should try this recipe out. In India we call it Karela. It is simply amazing and is easy to cook. This vegetable is rich in minerals. You can cook Bitter Gourd with other vegetables such as onion, potato and tomato. - 132.452

Steamed eggplant & bitter melon, with pureed butternut squash & vegetable broth with a sprinkling of sea salt (optional). - 25.4881

The traditional sarson ka saag recipe brought especially for you. Tips on how to make an authentic Indian saag that is absolutely delicious. It is mustard leaves and green chillies cooked together to the right consistency and flavor. Enjoy the dish that is an... - 50.4551

Have you ever tried a dessert with pears? If you haven’t, here’s a start. A delicious vegan-style dessert that combines the flavor of almonds, pears and ginger! A strange combination but appears to come together so beautifully. Watch this step-by-step... - 129.512

This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0405

It€™s Grapes and it€™s broiled. I am sure you do not need anything simpler for your breakfast. Broiled Grapes usually take only 3 to 5 minutes to grace your breakfast table. Enjoy this healthy Broiled Grapes breakfast! - 25.2329

Melt margarine in a custard cup. Break egg into the cup and top with cheddar cheese. Bake at 350°F (175°C) for 15 minutes or until egg is firm and cheese is melted. - 19.7436

This dish can be eaten as a breakfast food or as supper. Doctors prescribe wheat porridge for diabetic patients as part of their menu. It is a very light food. - 30.4091

Place bread cubes on a cookie sheet; toast and dry in oven. Spray a 9 x 13 in. (23 x 33 cm) pan with vegetable spray. Layer bread cubes, ham cubes, and cheese. Combine milk and eggs in a bowl; beat to blend. Pour over ham mixture. Cover and refrigerate over... - 30.3494

In a bowl, whip the egg. Melt the margarine in a skillet. Add the egg and scramble. Top scrambled egg with cheese, Add small amount of water to skillet; cover. Cook over low heat until cheese melts. Remove to heated plate. Top with the sauce. - 24.2654

Melt butter in a skillet. Add the wine. Carefully slip eggs into skillet. Season with salt and pepper. Cover and cook over medium heat until egg whites are set but egg is still loose. Sprinkle with the cheese. Cover and continue cooking until eggs are done as... - 27.423

Cook bacon until crisp; drain bacon and pan. Crumble bacon. Place bacon, onion, wiener, and green pepper in pan. Saute on low beat until onion is tender. Beat egg with skim milk and Worcestershire sauce; pour over wiener mixture. Cook until set. - 28.175

Coat a nonstick skillet with vegetable spray. Melt margarine in the skillet. Combine cream cheese, milk, and sherry in a bowl; beat to blend. Add eggs, one at a time, whipping until thoroughly blended. Season with salt and pepper. Pour into the heated... - 29.4771

Apple porridge is a delicious and nutritious porridge that can be served for breakfast. Made with broken wheat and rolled oats, the porridge is pressure cooked with milk and flavored with cinnamon powder. Served with added apples and sugar or sweetner, the... - 40.3436

In mixing bowl thoroughly stir together flour, sugar, baking powder, and salt. Combine egg, milk, and cooking oil; add all at once to dry ingredients, beating till blended. Bake on hot, lightly greased griddle. - 27.7564

Need a healthy recipe to add up some omega 3 to your diet? Then take a look at this savory chia seed pudding recipe. Watch the video to see how the chef combines chia seeds with ginger root and garlic to make a perfectly tasting dish. A great solution for... - 88.6168

This waffle is breakfast made the right way! A breakfast that you can have anytime of the day because it is so healthy and well balanced. Made with a blend of whole wheat flour, sweet potato and egg substitute these waffles are almond milk-moist with a golden... -

Broken wheat upma is an indian preparation that is commonly served as breakast or a filling snack. Cooked with veggies and flavored with onions, ginger and green chiliezs, the upma is garnished with fresh coriander leaves.This is a special low sugar recipe... - 40.8542

Place cooked spinach in bottom of shallow baking dish; make 6 hollows in the spinach. Drop an egg into each hollow and season with salt and pepper. To prepare the cheese sauce, mix the cheese, evaporated milk, and skim milk in the top of a double boiler over... - 29.9657

Coat a nonstick skillet with vegetable spray. Add the fruits and gently saute for 1 minute; remove from skillet. Respray the skillet. Combine eggs and granulated sugar replacement and beat well. Pour into the skillet and cook until set. Spread fruit over half... - 34.8686

To make the sauce, combine milk, margarine, flour, salt, and pepper in a saucepan. Cook and stir over medium-low heat until mixture thickens. Remove from heat, add the cheese, and stir until cheese melts. On 4 warmed plates, shape the cooked rice into 4 small... - 29.3918

Fresh Fruit Plate makes me even feel energized every time I think of having it! With minimal effort, you can transform this fresh fruit into interesting and delicious creations. Follow the below steps and enjoy your Fresh Fruit Plate with fresh pineapple,... - 32.4484

In a saucepan, combine the tomatoes, green pepper, celery, onion, bay leaf, salt, and pepper. Cook and stir over medium heat for 10 minutes. Remove bay leaf. Stir in the bread crumbs. Spread the mixture into a lightly oiled casserole. With the back of a... - 36.3323

In 8-inch nonstick skillet, over medium-high heat, saute potato, onion, garlic and pepper in margarine until tender. Pour evenly into skillet over potato mixture. Cook, without stirring, for 5 to 6 minutes or until cooked on bottom and almost set on top.... - 32.1436

Preheat the oven to 200°C/400°F/gas mark 6. Soak the figs in the Pernod and tea for 2 hours. Combine the figs with the remaining ingredients except the toast and anchovies. Spread the fig mixture on the toast and cook in the oven for 10 minutes. Cut each... - 37.7727

1. Preheat oven to 350°F. Spray 2-quart baking dish with nonstick cooking spray; set aside. 2. Combine soup, egg substitute, milk, mushrooms, if desired, green onions, mustard, salt, if desired, and pepper in medium bowl; mix well. 3. Combine bread cubes,... - 33.0506

Melt margarine in a saucepan. Add flour, salt, pepper, bay leaf, parsley, and onion; stir to blend. Slowly add the milk. Cook and stir until thickened; remove the bay leaf. Stir in the cheese; remove pan from heat. Arrange 6 custard cups on a baking pan. Pour... - 37.6366

Combine tomato sauce, half the chilies, 2 T. (30 mL) of the wheat germ and the green onion. Mix well. Heat oil in a skillet. Add eggs, remaining chilies and wheat germ, oregano and salt. Stir to combine, breaking up the eggs. Cook over medium-low heat for 2... - 40.2529

Coat a nonstick skillet with vegetable spray. Add the 1 c. (250 mL) mixed vegetables and saute until crisp-tender; remove to a bowl. Respray the skillet. Combine the eggs, Butter Buds, salt, and pepper in a bowl; beat well. Pour into a skillet. Cook over low... - 34.6326

Press thawed potatoes between paper towels to remove moisture; set aside. In a 10-inch -ovenproof skillet combine apple, onion, water, and sage. Bring to boiling; reduce heat to medium. Cook, uncovered, until onion is tender. Remove from heat. Stir in... - 38.373

Coat four 4 1/2-inch tart pans with cooking spray; set aside. In a small bowl combine .sour cream, lemon-pepper seasoning, and cumin. Cover and chill until ready to serve. In a medium skillet cook turkey sausage over medium heat until brown. Drain fat.In a... - 38.9378

Line a large baking sheet with foil; set aside. In a medium bowl stir together flour, baking powder, baking soda, nutmeg, and salt. Make a well in the center of flour mixture. In a small bowl combine pumpkin, oil, and brown sugar. Add all at once to the flour... - 42.3972

In a small bowl combine cream cheese and the 2 tablespoons spreadable fruit. Using a serrated knife, form a pocket in each bread slice by making a horizontal cut halfway between the top and bottom crust, slicing almost all the way through to the opposite... - 37.5465

Coat a large baking sheet with cooking spray; set aside. In a shallow dish combine , the whole egg, egg white, milk, and vanilla. Dip bread slices in egg mixture, coating both sides. Place slices on the prepared baking sheet.Bake in a 450° oven about 6... - 32.9528

1. Spray medium nonstick skillet with cooking spray. Heat over medium heat until hot. Add bell pepper, green onions and red pepper flakes. Cook and stir 3 minutes or until vegetables are crisp-tender. 2. Add egg substitute to vegetables. Reduce heat to low.... - 33.796