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Diabetic Vegan Recipes
Enjoy our collection of diabetic vegan recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for diabetic vegan recipes.
Vegan Oven-baked Bean Casserole
You won't miss the meat in a batch of tangy, sweet vegetarian baked beans. If you are a vegetarian, you're going to love this meatless version of the classic boston baked beans. It's a yummy side dish that's full of flavor, protein and fiber. These easy baked... - 134.537
Bitter Gourd Curry
If you like eating Bitter Gourd, then you should try this recipe out. In India we call it Karela. It is simply amazing and is easy to cook. This vegetable is rich in minerals. You can cook Bitter Gourd with other vegetables such as onion, potato and tomato. - 134.444
Apple Oatmeal Muffins
1. Preheat oven to 350°F, grease muffin tin/s and set aside.
2. In a large bowl, mix together the flour, oats, sugar, cinnamon, baking powder and baking soda.
3. Add the oil, soy milk and applesauce, mix well and stir in the diced... - 132.658
Healthy Roasted Cauliflower
When most people think of ways to cook the much disliked cauliflower they will come up with either boiling or gratinating. It may seem strange, but cauliflower is absolutely fantastic when lightly roasted, a great cooking technique because it brings out the... - 130.007
Vegan Caramel Corn
1. Preheat oven to 250°F.
2. Line 2 baking sheets with parchment paper and set aside.
3. Divide the popcorn between 2 large bowls.
4. In a large saucepan melt the margarine over medium heat.
5. Stir in the sugar, corn syrup and salt... - 129.387
Join Toby as she prepares this wonderful side dish on loan from Registered Dietitians Meri Raffetto and Wendy Jo Peterson from their new book "The Mediterranean Diet Cookbook for Dummies" - 118.988
Do you like the flavor of ginger? If you don’t, then maybe you need to change your mind! Considering the health benefits of ginger, it is important to include it in your food. Here is a great ginger and melon salad. The sweetness of the melon comes together... - 117.572
Blueberry And Peach Crisp
Join Toby as she prepares a diabetes-friendly dessert with fresh fruit. This recipe comes courtesy of Registered Dietitian Mary Lynn Farivari from her book "Healthy Palate", and it's the serving size for 23 grams of carbohydrate that will really get your... - 107.484
Quick Vegan Lentil Soup
Want to try out a nutritious dinner in minutes? A hot bowl of healthy and tasty vegan lentil soup would be a ideal thing for you. Lentils along with other vegetables gives ample nourishment along with exotic flavor. Learn to make this hearty delight with Chef... - 106.867
Fresh Raw Berry Tarts
1. Add the nuts in a mixer and pulse.
2. Then add the dates into the mixer and pulse until it forms a texture that will hold together.
3. Press the mixture on to muffin cups in a muffin tray.
4. Top with fresh fruits or fruit pieces.
5. Refrigerate for... - 105.711
Barley And Mung Bean Khichadi
Join Toby in preparing this excellent Indian staple dish on loan from fellow Registered Dietitian Gita Patel from Gita's new book "Blending Science with Spices". This diabetes-friendly side dish is rich in soluble and insoluble fiber and traditional Indian... - 105.677
Butternut Squash Fries
Try this "in demand" French fry alternative, courtesy of Dr. Janet Brill from her book "Cholesterol Down" - 103.918
Chef's Special Spaghetti Squash
Are you looking for a healthy yet delicious way to include squash in your menu? This recipe is just right for you. Watch the video to learn an absolutely fabulous Spaghetti Squash recipe that is sure to impress all. - 102.11
Weight Watcher's Coleslaw
Is coleslaw your favorite but you are afraid of those calories? Here's a recipe specially handcrafted for you. Watch the chef churn out this super healthy variation of coleslaw that is certainly worth giving a try. Watch it now. - 101.779
Raw And Organic Apple Raisin And Cinnamon Salad
Variety is the spice of life! Those on a raw and vegan food diet will agree with me when I say that it is really tough to find different breakfast and snack options. Well this recipe couples as both and is so delicious that you may not get bored of it. Watch... - 99.9839
Homemade Sugar-free Super-food Chocolate Bar
This bar is a delicious raw chocolate bar packed with super foods to create a delicious chewy, mmm mouthful. This super food sugar-free chocolate bar is so densely nutritionally packed, and what's more its all raw and brimming with energy and is good for your... - 97.649
Have you ever tried kneading pasta dough with avocado? Well it certainly gives the ravioli an interesting color! A vegan style ravioli….this recipe is prepared with bean mousse filling. Though each part of the recipe is very simply flavored, it still it... - 95.3157
Savory Chia Seed Ep 179
Need a healthy recipe to add up some omega 3 to your diet? Then take a look at this savory chia seed pudding recipe. Watch the video to see how the chef combines chia seeds with ginger root and garlic to make a perfectly tasting dish. A great solution for... - 88.6152
Mango-tomato Summer Salsa
This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0088
Pavakka Puli Inji
The striking feature of this dish is that it blends or assimilates all the taste flavours in it like bitterness through bitter gourd, sweetness through jaggery and the spiciness through green chillies…all the three in the tangy sauce of tamarind. - 48.6555
1) Cut pepper in fine strip and cover with boiling water.
2) Cook on highest setting for 2 minutes.
3) Drain and rinse the pepper under cold water.
4) In a serving dish, arrange the pepper strips and tomato slices.
5) Sprinkle scallions... - 47.7561
Dal Stuffed Bitter Gourd
Bitter gourd contains a hypoGlycemic or insulin like property also known as plant insulin which is highly beneficial in lowering the blood sugar levels. - 46.6616
Stewed Artichokes With Spices And Apricots And Other Things
Trim the artichokes by peeling the stem until all woody matter has disappeared.
Pull off all the tough outer leaves until you reach the pale green ones.
Cut off about 2.5 cm from the top of the artichoke.
Cut the artichoke vertically into 4 and cut or pull... - 46.3335
Bruschetta With White Bean Puree And Raw Mushrooms
In a saucepan, combine 1 tablespoon of the olive oil, the diced garlic and the rosemary and cook over a gentle heat until the garlic is soft but without colour.
Add the beans and stock, stir to combine, then cook for about 10 minutes.
If the mixture dries out... - 44.847
Poached Figs With Raspberries In Red Wine
Place the berries in a food processor with the lemon and orange juice and process until smooth.
Strain the puree through a fine sieve into a non-reactive (not aluminium) saucepan.
Discard the pips.
Add the sugar and the red wine to the berry puree and place... - 44.4959
Chicory Salad With Walnuts And Croutons
Separate the leaves from the chicory, and wash if necessary.
Retaining a dozen larger whole leaves, shred the remainder, then set aside.
Lightly spray a frying pan with olive oil.
Heat, then add the garlic and the croutons and fry until golden.
Add the... - 43.2118
Sweet Corn Salad..
You don't want to over bear the flavor of the fresh corn - just enough to enhance the flavor.
* To make chiffonade: Stack basil leaves, then cut across the stack to make small "ribbons."
Scrape the corn kernels from the ears of corn by using a sharp... - 42.7843
Are you diabetic and looking for Bran Biscuit Recipe? Then this is a perfect recipe for you. This is a diabetic friendly recipe. This biscuit is not only delicious but also very nutritious . You must try this bran biscuits recipe. - 42.0236
Glazed Jicama And Carrot Saute
1. Grease a 10-inch nonstick skillet using nonstick cooking spray.
2. To the skillet, add yam and carrots and cook with frequent stirring for 3 minutes over high heat.
3. Lower the heat to medium.
4. Stir in 1/2 cup water, wine, and... - 41.4396
Diabetic Cabbage Roll
This diabetic breakfast recipe - cabbage roll is good for diabetics. Generally, I prepare it for my husband on Sunday. Although I am not a diabetic but I also like it. I enjoy it with my husband. Here is the recipe for cabbage roll. Try it. You will love this... - 41.0147
Asparagus With Red Pepper Sauce
Place all the ingredients except the asparagus in a large, non-reactive (not aluminium) saucepan, cover and simmer gently for 20 minutes, stirring from time to time.
Pour the softened pepper mix into a food processor and blend until smooth.
Pass through a... - 40.4925
Cook the pasta in a large saucepan of boiling water, then drain and return to the saucepan.
Meanwhile, heat the olive oil in a large wok, add the garlic and chilli flakes and cook for 1 minute.
Add the spinach and, using a pair of tongs, keep turning the... - 40.4902
Baked Peach Melba
1. In a 1 ½ quart microwave proof baking dish, combine orange juice, sweetener and allspice
2. Heat in the microwave for about 4 minutes, or until juice reaches boiling point
3. Place the peach halved over sauce, spooning some of it over the fruit to... - 37.4634
Heat the oil in a deep saucepan over a medium heat.
Add the onion, garlic and thyme and cook until soft but not brown.
Add the mushrooms, stir to combine, and increase the heat.
Cook for 10 minutes, or until the mushrooms have released their liquid.
Then add... - 37.2474
Fruity Apple Crisp
Preheat the oven to 180°C/350°F/gas mark 4.
Combine all the ingredients except the muesli or granola and spoon into a baking dish.
Sprinkle with the muesli or granola and bake in the oven for about 45 minutes until golden and the fruit is bubbling.
Serve... - 35.5987
Masala Curry Sauce
Masala Curry sauce to add to any vegetables, fish or meat dishes. - 35.2852
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