Core but do not peel tomatoes; cut into medium-size pieces. Clean and snap beans. Combine tomato soup, water and all vegetables in large saucepan. Add salt, basil, parsley flakes, sweet marjoram and red pepper. Cover tightly and cook over low heat until... - 34.0925

1. Place lemon juice and oil in a bowl. Whisk to combine. Add white fish, salmon, scallops, prawns and squid. Toss to combine. Cover. Marinate in the refrigerator for 1 hour. 2. To make dressing, place tarragon, vinegar, lemon juice, oil and black pepper to... - 40.0938

Rinse cod thoroughly under cold running water. Place in a large glass baking dish and cover with cold water. Cover and refrigerate for 36 hours; change water 2 to 3 times during that period. Drain thoroughly and rinse under cold running water. Place on... - 37.4437

In a large saucepan, bring the white wine to the boil, add the mussels, cover and cook for 5 minutes or until the mussels have opened. Remove the mussels from the pan and set aside, reserving the liquid. Discard any that remain closed. Shell the mussels when... - 45.8583

Beat eggs lightly. Add remaining ingredients except parsley. Mix well. Shape into 6 patties. Place on lightly greased baking sheet. Bake at 350°F (175°C) about 25 minutes, turning patties after 15 minutes. Sprinkle with parsley. - 33.048

Combine ham, potato, onion, and parsley in baking dish coated with vegetable cooking spray. Blend condensed soup and milk; pour over potato mixture; cover. Bake at 350°F (175°C) for 1 hour, or until potatoes are tender. Add salt and pepper. - 27.4594

Combine condensed soup, tuna, celery, and onion; mix thoroughly. Pour into small casserole. Slice egg; layer egg, then crushed potato chips. Bake at 350°F (175°C) for 20 minutes. - 24.132

Cook the lobster as suggested on the package; cool. Discard shells and set the lobster aside. Toast bread until almost burnt. While hot, break into pieces; whip into crumbs at high speed in a blender. Pour crumbs into a shaker bag; add salt and pepper. Dip... - 30.261

Put fish steaks into a shallow dish. Mix lemon juice, salt, and paprika; pour over fish. Marinate 1 hour, turning steaks over after first half hour. Cook onion in butter until transparent. Put steaks into a greased baking dish; top with onion and green pepper... - 36.4745

Put cod into a skillet or saucepan. Cover fish with cold water. Cover skillet. Bring water to simmering over low heat and simmer 1 minute. Drain. Repeat process once or twice depending on saltiness of fish. Simmer in last water until fish is cooked. Allow... - 33.8653

In a large bowl stir together the tomatoes, tomato juice, peaches, broth, cucumber, green onions, cilantro, jalapeno peppers, lime juice, sugar, hot pepper sauce, and garlic. Cover and chill for 2 to 24 hours. Just before serving, stir in shrimp. - 32.1384

Put halibut steaks into an oiled baking pan. Combine butter, olive oil, vinegar, lemon juice, garlic, dry mustard, marjoram, salt, and pepper. Drizzle over halibut. Bake at 450°F 10 to 12 minutes, or until halibut is almost done. Meanwhile, halve zucchini... - 42.6993

Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact. Rinse shrimp; -pat dry with paper towels. Set aside. In a large skillet combine pimiento, olives, sherry, parsley, orange juice, 'capers, tomato paste, pepper, and garlic. Bring to... - 40.7993

Divide the salad greens among 6 dinner plates. Carefully clean lump crabmeat, removing any shell or cartilage pieces. Arrange the crabmeat, tomatoes, avocado, and chile peppers on top of salad greens. Sprinkle with onion and cilantro. For dressing, in a... - 37.0136

Thaw shrimp, if frozen. Rinse shrimp; pat dry with paper towels. Halve each zucchini lengthwise. Place each half, cut side down, on a cutting board; cut into long, thin strips. Set aside. Snap off and discard the woody bases from asparagus. Cut asparagus... - 42.2668

For dressing, in a blender container combine vinegar, apricot preserves, honey, ginger, .lemon peel, salt, oil, hot pepper sauce, and garlic. Cover and blend until smooth. Place rice sticks in a medium bowl and cover with boiling water. Cover and let 'stand... - 40.1168

Combine all ingredients in saucepan. Bring to boil, simmer about 20 minutes. Drain and discard solids. Use court bouillon as poaching liquid for fish. - 33.6305

Combine condensed soup, parsley, salt, pepper, marjoram, and tuna in saucepan. Heat, stirring constantly, until mixture is hot. Remove from beat and cool slightly. Add egg yolks, one at a time, beating well after each addition. Stir in vegetables. Beat egg... - 35.7109

Heat half the oil in a non-stick frying pan. Add the onion and garlic and fry gently for 3-4 minutes, until softened. Add the tomatoes and tomato puree to the pan, bring to the boil, reduce the heat, cover, and simmer for 5 minutes. Add the tuna steaks,... - 33.0067

Thaw shrimp, if frozen. Peel and devein ! shrimp. Rinse shrimp; pat dry with paper towels. Set aside. In a large nonstick skillet melt butter over medium heat. Cook jalapeno pepper and garlic in hot butter for 30 to 40 seconds or until pepper is tender. Add... - 38.136

Place smoked salmon in blender. Blend until fine. Combine cream cheese, lemon juice, and milk. Stir to make a paste. Add seasonings. Mix well. Add salmon; blend thoroughly. Roll into 22 balls. Chill. - 30.6635

Melt margarine in a nonstick skillet. Add the onion and parsley. Cook and stir for 1 minute; remove from heat. Drain the liquid from the shrimp package into the beaten eggs. Pour shrimp into skillet. Place skillet over medium heat and cook until most of the... - 29.1399

Chill salmon. Peel tomato and remove seeds; slice tomato flesh into strips. Cook carrot, green pepper, eggplant, and tomato in boiling salted water until crisp-tender. (Remember, the carrots sticks may take more time to cook than the other vegetables.)'Drain... - 31.6779

Heat chicken broth to a boil; add oysters. Cook until edges roll; drain. Heat margarine in heavy skillet. Add carrot, celery, and parsley. Saute until crisp-tender. Add chicken, oysters, and 1 tsp (15 ml) of the chicken broth. Cook until thoroughly... - 35.553

Heat a large skillet and melt 1 tsp (15 mL) of the butter. Add mushrooms and saute until tender; remove from heat. Meanwhile, clean snow peas and cut into 1 in. (2.5 cm) pieces. With a slotted spoon, remove mushrooms from skillet and return pan to medium... - 39.5819

Cook lobster as directed on the package; cool. Discard shells and cut lobster into bite-sized pieces. Melt butter in a skillet. Add the onion, salt, paprika, and pepper. Combine milk and flour in a bowl; mix to completely blend and pour into the skillet. Cook... - 40.7001

Melt 1 tsp (15 mL) of the margarine in a large nonstick skillet. Add eggs and cook over low heat until set; remove to cutting board. Chop or cut eggs into large strips. Melt remaining 1 tsp (15 mL) margarine in the same pan. Add vegetables, cook and stir... - 39.5955

In a large saucepan, combine all ingredients for poaching water (do not add salmon). Bring to the boil, reduce heat, and simmer for 30 minutes; cool to room temperature. Wrap salmon in cheesecloth and secure. Place salmon in poaching water and add extra water... - 35.3155

Combine salmon, bread crumbs, onion, cheese, parsley, and pimiento in a large bowl; work with your hands or a spoon to mix. Beat together the eggs, milk, lemon juice, salt, and pepper. Pour and stir into the salmon mixture. Turn into a greased 1/4 qt. (1 1/2... - 33.5728

Empty both envelopes of gelatin into a bowl. Add bouillon and boiling water; stir until dissolved. Add tomato juice, vinegar, Worcestershire and pepper sauces; stir well. Refrigerate until thickened. Add cucumber, celery, tomato, green pepper, onion and tuna... - 37.7697

Heat the olive oil in a large pan. Add the onions, garlic, leeks and fennel and cook gently for 10 minutes or until the vegetables are soft, but not coloured, stirring occasionally. Stir in the tomatoes, fennel seeds, tomato puree, parsley stalks, thyme and... - 44.1641

Succulent shrimps fried in olive oil with caramelized garlic. You can find a live frying instruction on my Youtube channel "cooking with Dorus". - 38.4704

Heat the oil in a large, non-stick frying pan. Add the onion, pepper, and garlic, and fry gently for 3-4 minutes, until softened. Stir in the paprika and fry for 1 minute. Add the chicken and fry over a medium heat for 2 minutes, then add the rice. Pour in... - 36.0038

Grilled whole fish is a summer favorite in the Mediterranean. Sea bass is lovely on the grill; its firm white flesh holds up very well. If you can't get sea bass, substitute red snapper or striped bass. This Mediterranean recipe enhances the taste of the sea... - 138.986

Beat egg; mix in other ingredients and turn out into a lightly-greased casserole. Bake at 350° approximately 1-1 1/4 hours. (The whole casserole may be counted as 4 meat exchanges and 2 bread exchanges in a diabetic diet.) - 21.4011