Diabetic Person Fish Fillet Recipes

Enjoy our collection of Diabetic Person Fish Fillet recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for Diabetic Person Fish Fillet recipes.
SL: 80
Salmon Fillets In Garlic Broth

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Sprinkle fish with salt . And black pepper; set aside. In a small bowl combine parsley, broth, wine, olive oil, red pepper, and garlic.Place fish in a single layer in a 2-quart rectangular baking... - 37.5438

Grilled Salmon With Herb Crust

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into 4 serving-size pieces; set aside in a food processor bowl combine oregano, cilantro, green onions, lemon juice, oil, salt, pepper, and garlic. Cover and process until chopped. Transfer to a... - 37.6148

Grilled Swordfish With Tomato Chutney

Thaw fish, if frozen. For tomato chutney, in a medium saucepan heat 2 teaspoons olive oil over medium heat. Add leek; cook just until tender. Remove from heat. Stir in tomato, basil, capers, pepper, and salt. Cover and keep warm. Rinse fish; pat dry with... - 40.0181

Pan Fried Fish Fillets

This Pan Fried Fish Fillets has always been my personal favorite, ever since I first had it at my graduation farewell. Here's a rather simple recipe for Pan Fried Fish Fillets for you to try and do let me know how it turns out for you! - 35.0777

Poree Of Mixed Fish Fillets

Skin the trout and plaice fillets but leave the red skin on the mullet fillets, making sure that all the scales are removed. Mix the vermouth, 2 tablespoons of wine and a little pepper together as a marinade and brush it over the fillets. Roll them up,... - 44.7349

Ginger Marinated Sea Bass

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Place fish in a shallow, nonmetallic dish. For marinade, in a small bowl combine teriyaki sauce, lemon juice, ginger, brown sugar, ground red pepper, and garlic. Pour over fish; turn fish to... - 38.7085

Stuffed Plaice Fillets

Cut eggs in half, and put one half on each fillet. Sprinkle with salt and pepper, then roll up and put in a fireproof dish. Make a white sauce with the butter, flour and milk. Add anchovy sauce and seasoning. Pour over fillets and bake in a fairly hot oven... - 27.1733

Spicy Fillets

This Spicy Fillets has always been my personal favorite, ever since I first had it at my graduation farewell. Here's a rather simple recipe for Spicy Fillets for you to try and do let me know how it turns out for you! - 40.0144

Deep Fried Fish Rolls With Pork

I would personally give this Deep Fried Fish Rolls With Pork recipe of mine a 5 star. Friends who have fallen in love this Deep Fried Fish Rolls With Pork dish would not settle for something less that a five plus. You will give me a 5 plus too, once you have... - 36.7696

Fish And Rice With Curry Sauce

This Fish and Rice with Curry Sauce has always been my personal favorite, ever since I first had it at my graduation farewell. Here's a rather simple recipe for Fish and Rice with Curry Sauce for you to try and do let me know how it turns out for you! - 46.2799

Fish And Vegetable Salad

This typical Fish and Vegetable Salad is the best healthy and tasty combination to any meal. Try this easy and simple recipe for Fish and Vegetable Salad; this happens to be my personal favorite! - 38.601

Venetian Fillets Of Sole

Venetian Fillets Of Sole has a marvelous taste. The sole and shallot gives the Venetian Fillets Of Sole a rousing taste. Venetian Fillets Of Sole is inspired by restaurants across the world. Must catch it. - 34.1574

Fish Chowder

Combine all ingredients in saucepan. Heat to a boil; cover and reduce heat. Simmer 1 to 1 1/2 hours. - 24.559

Steamed Fish Parcels With Horseradish & Tartar Sauce

Prepare 4 pieces of greaseproof paper or baking parchment, each 25cm (10in) square. Divide the fish and scallops among the papers, drizzle over the lime juice, dot over some butter, and season well. Fold up the pieces of paper to make parcels . Put the fish... - 31.0749

Creamy Fish Chowder

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into bite-size .pieces. In a large saucepan cook onion in hot margarine over medium heat about 5 minutes or until tender. Stir in flour. Add water all at once; stir until smooth. Stir in... - 44.0161

Fish Cakes With Green Goddess Sauce

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into 1/2-inch pieces. In a medium bowl combine egg, bread crumbs, onion, mayonnaise dressing, parsley, mustard, lime peel, and salt. Add fish; mix well. Shape into 12 patties, about 1/2 inch... - 42.2755

Baked Lime And Lemon Grass Fish

1. Place green onions, coriander, ginger, lemon grass, chili, lime juice, mirin, fish and soy sauces and lime leaves in a deep casserole. Mix to combine. Add fish. Turn to coat. Cover. Marinate in the refrigerator for 1 hour. 2. Preheat oven to 190°C /... - 37.7597

Spicy Fish Curry

Cut the fish into 2.5 cm cubes. Lightly spray a non-stick frying pan with olive oil, add the fish and fry until just cooked, this should take about 3 minutes. Remove and set aside. Spray a little more oil on to the pan and fry the onions until they are soft... - 44.7031

Red Snapper And Vegetable Packets

Thaw fish, if frozen. If desired, remove and discard skin from fish. Rinse fish; pat dry with paper towels. Set aside. In a medium microwave-safe bowl cover and microwave potatoes on 100 percent 'power (high) for 5 to 7 minutes or until nearly tender,... - 32.0923

Fillets Of Sole Queen Victoria

Heavenly, superb, outstanding, are just some words to describe Fillets Of Sole Queen Victoria. An assortment of fabulous flavors, the Fillets Of Sole Queen Victoria recipe is one of those dishes you simply shouldn't miss. This Fillets Of Sole Queen Victoria... - 50.129

Sole And Mushroom Bake

Melt margarine in a skillet. Saute mushrooms, onion, parsley, and red pepper until soft. Place sole fillets in a well-greased casserole. Cover with the vegetables. Pour on the wine. Bake, uncovered, at 350°F (175°C) for 15 minutes, Drain off any excess... - 32.7548

Anchovy Spread For Hors D Oeuvre

Rinse fillets in cold water; pat dry. Grind or chop fine; blend with margarine. Allow to rest. Exchange 1/4 c. (60 mL): 1/2 fat, 1 meat Calories 1/4 c. (60 mL): 250 - 18.6892

Anchovy Toasts

Preheat the oven to 200°C/400°F/gas mark 6. Soak the figs in the Pernod and tea for 2 hours. Combine the figs with the remaining ingredients except the toast and anchovies. Spread the fig mixture on the toast and cook in the oven for 10 minutes. Cut each... - 37.7727

A Bowl Of Steaming Mussels

Heat the olive oil in a large saucepan over a medium heat. Add the onion, anchovies, garlic and chilli and cook until the onion is soft but not brown. Add the wine and the stock and bring to the boil. Simmer for 5 minutes, then add the mussels and... - 40.4739

Smoked Mackerel Pasta

Slide the pasta into a large saucepan of boiling water and cook for 8-10 minutes, or until just tender. Meanwhile, heat the oil in a non-stick frying pan, add the onion and fry gently for 2-3 minutes, or until softened. Add the mushrooms, then continue to fry... - 32.2168

Salmon Mediterranean Stir-fry

Salmon is a beautiful colored, delicious fish, popular all over the world. The flavor of salmon can be infused with all five flavor groups, this is a fish with unlimited seasoning opportunities. TIP: prep time is 10 minutes if you have to cut the... - 47.8667

Citrus And Wine Poached Mackerel

1. Place red pepper, green onions, ginger and oil in a large deep nonstick frying pan over a medium heat. Cook, stirring, for 1-2 minutes or until red pepper is soft. Stir in orange rind, wine, orange and lemon juices and soy sauce. Bring to the boil. 2.... - 37.8512

Trout In A Red Pepper Blanket

Char the peppers in the oven or over a gas flame until the skin is blackened. Place the peppers in a paper bag and seal. Allow the peppers to steam in their own heat for 15 minutes, then remove and peel. Place in a food processor with their juice and... - 39.377

Oatmeal Herrings With Peppers And Anchovies

Preheat the oven to 200°C/400°F/gas mark 6. Make 2 diagonal slashes in each side of each herring. Cut each rasher of bacon into 8 pieces and insert into the slashes in the herrings. Dip the herrings in the milk, then smother all over with the... - 42.7019

Roast Cod With Anchovy And Garlic

Preheat the oven to 200°C/400°F/gas mark 6. Soak the anchovies in cold water for 30 minutes. Drain, then, in a food processor, blend the anchovies, with the mint and half the garlic to a smooth paste. Make four 2.5 cm incisions in each of the cod steaks and... - 44.1117

Deep Fried Fish With Tomato Sauce

Deep Fried Fish With Tomato Sauce is a succulent and tender fish preparation that brings together the amazing flavors of fish and tomato sauce! Perfect for a grand lunch, the Deep Fried Fish With Tomato Sauce is a personal favorite! Try it!! - 46.2582

Spicy Steamed Fish

Cut fish into 4 large fillets. Wash and drain thoroughly. Combine ingredients for marinade, rub into fish and marinate for 1 hour. Mix together spring onions, green chillies, tomato and garlic in a small bowl. Place a fish fillet in the centre of each... - 42.6914

Fish With Herbs

Heat oven to 350°C (150°F). Cut fish into 1/2" thick fillets, wash well and pat dry. Sprinkle with lime juice and marinate for 30 minutes. Mix cheese, parsley, oat flakes, garlic, Tabasco sauce, salt and pepper in a bowl. Dip fish fillets into egg whites... - 41.0596

Cold Gingered Fish

Wash fish and drain thoroughly. Heat oil in a kadhai or wok over moderate heat. Add ginger, lower heat and stir-fry for 1 minute. Add fish and stir-fry for 3 minutes till cooked through. Tip fish into a bowl. Combine remaining ingredients except garnish in a... - 42.9424

Fish In Sweet And Sour Sauce

Cut fish into 4 thick fillets. Wash and pat dry. Sprinkle fish with flour, 1/2 tsp salt and 1/4 tsp pepper. Dip each slice in egg whites and then in oats. Heat oil in a non-stick frying pan over moderate heat and fry fish for 3 minutes on each side. Remove... - 42.7065

Fish Goa Style

Fillet fish or slice through the bone, as preferred. Wash and drain thoroughly. Sprinkle with salt and set aside for 15 minutes. Rub ground spices into fish and leave in a cool place to marinate for 3-4 hours. Heat oil in a non-stick pan over moderate... - 42.344

Fish Amritsar Style

Fillet fish or cut into thick slices through the bone, as preferred. Wash and drain thoroughly. Combine ingredients for batter in a bowl and beat till smooth, adding a little water if necessary. Place fish in batter and marinate for about 40 minutes. Heat oil... - 41.4412

Fish Soup

Wash fish and cut into 2" pieces. Place fish with onion, tomatoes, chopped garlic, coriander leaves, bay leaf, salt, pepper and water in a pan over moderate heat. Bring to boil, lower heat and simmer for 10-15 minutes till fish is tender. Strain soup... - 47.4146

Cheesy Fish Pie

Scrub potatoes and wash egg. Place potatoes and egg in a pan. Pour boiling hot water over them. Place pan over high heat and boil for 10 minutes. Remove egg, cover pan and continue boiling potatoes for another 5 minutes. Peel egg and chop. Peel potatoes and... - 44.482

Fish And French Bean Salad

Clean fish, wash and drain thoroughly. Sprinkle 1/2 tsp salt and pepper over fish and set aside for about 10 minutes. Heat a grill till medium-hot. Place fish on rack and grill for about 3 minutes on each side. Cool and cut into 1/2" cubes. Trim French beans... - 44.4321

Baked Fettuccine With Perch Florentine

The baked fettucine with perch florentine is a fish and pasta preparation with spinach and cheese. Filling and mild, the baked fettucine with perch florentine is a complete one dish dinner or meal. It is flavored with whiet sauce and white wine. I often... - 42.5483

Bouillabaisse

Heat the olive oil in a large pan. Add the onions, garlic, leeks and fennel and cook gently for 10 minutes or until the vegetables are soft, but not coloured, stirring occasionally. Stir in the tomatoes, fennel seeds, tomato puree, parsley stalks, thyme and... - 44.1641

Salmon Cooked In Thai Curry Sauce

Do you love Thai preparations and are you a fond of salmon, too? Here is a very simple and easy way of cooking salmon with Thai curry sauce. The method of cooking is steaming. In the video the chef shows us how to steam the salmon in a very simple way. This... - 118.923

Baked Cod With Olives And Spring Onions

Preheat the oven to 230°C/450°F/gas mark 8. Lightly oil a roasting tray and place the cod in the bottom. In a bowl, combine the olives, herbs, spring onions, chillies and lime zest with the lime juice, then spread this mixture over the top of the... - 38.3471

Moroccan Spiced Roast Mackerel

In a bowl, mix together the oil, chopped coriander leaves, mint, lemon juice, chilli powder, paprika, cumin, ground coriander, garlic and black pepper. Place the mackerel fillets in the marinade and coat all over. Marinate for 30 minutes, turning from time to... - 44.361

Salmon And Haddock Fishcakes

Place the haddock and salmon in a large frying pan or roasting pan. Add enough milk to cover. Add one-third of the onion, the carrot, bay leaf, peppercorns and cloves. Bring to the boil and then simmer for 6 minutes. Set aside to cool slightly. Dice the rest... - 44.1335

Tropical Chicken Salad

1. Preheat barbecue to a high heat. 2. Cook chicken on barbecue grill for 4-5 minutes each side or until cooked through. Cool. Cut into thin strips. 3. Place chicken, cucumber, pineapple, walnuts, green onions, coriander and mint in a bowl. Toss to... - 39.0667

Grilled Salmon Salad With Orange Basil Vinaigrette

1. Whisk together juice concentrate, vinegar, basil and olive oil. Set aside 2 tablespoons juice concentrate mixture. Reserve remaining mixture to use as salad dressing. 2. Prepare grill for direct grilling. Grill salmon, skin side down, over medium coals 5... - 35.4959

Gai Phrik Khao Phat

This is a great quick and very tasty recipe for leftover brown rice. It is important that the rice is throughly chilled and not mushy or too moist. You need the rice kernels to be separate. It can be served as a complete one plate meal, or qs a side dish in... - 53.5536

Cheddar Baked Haddock

Season haddock with salt and pepper; place in a greased shallow baking dish. Saute"onion in butter, adding more salt and pepper, bread crumbs and grated cheese. Spread mixture over fillets. Pour milk around fish and bake in a 400° oven about 25... - 29.5954

Sole Veronique In Parchment

Lay each fillet on a piece of parchment paper or aluminum foil, 12x12 inches. Sprinkle fillets with salt, parsley, and lemon peel. Divide grapes over fish; sprinkle with wine. Bring edges of parchment up, crimp edges and seal; place on a jelly-roll pan. Bake... - 33.3972

Speckled Trout Amandine

The trout may be deliciously fried if it is first soaked in a small quantity of milk. Slice 2 cloves garlic and add to the milk about 1/2 hour before adding the fish. Flavor the milk with salt, pepper, and a small onion, scraped. After soaking, the fish... - 26.9042

Sole Veronique In Parchment

This Sole Veronique in Parchment is simply awesome ! The parchment wrapping keeps your irresistibly seasoned fish bake warm and fresh for a long time ! Open the wrappers and enjoy this Sole Veronique in Parchment in your next meal ! Let me know if you like... - 31.2046

Pan-seared Halibut Cheeks Dressed With Pancetta Vinaigrette

If you can find halibut cheeks forget scallops! Chef John creates a restaurant style dish with basic ingredients right out of your kitchen pantry. Warm pancetta vinaigrette is a wonderful sauce for any fish. This plate looks so beautiful; you can almost see... - 91.2174

Smoked Salmon Sandwiches With Asparagus

Smoked Salmon Sandwiches has a Wonderful taste.The Sweet Butter and Bread gives the Smoked Salmon Sandwiches Gripping taste. - 36.265

Sole Orly

Sole Orly is a traditional dish, and has its own similarities with the famous Fish & Chips. Being similar, it has created its own niche within the group of food fanatics. A beautiful dish, which takes some of the flavor off the beer used in the batter as well. - 48.2717

Sole Meuniere With Lemon Caper Sauce

Playing around with classic dishes is only good when you know your way around the kitchen. In this sole meuniere with lemon caper sauce Maria has done an excellent job adding her little twist to the original recipe. Take a look at the video to see how good a... - 110.92

Herring Salad

Put herring into a large bowl, add 2 quarts cold water, and soak 3 hours. Put veal into a saucepan with 3 cups water. Simmer about 1 hour, or until meat is tender. Drain and chill. Cut beets into 1/4 inch thick slices; cut slices into strips, 1/4 inch... - 39.3731

Seafarers Sandwich

Seafarers Sandwich! This is a wonderful recipe for a seafood sandwich. This different and tasty Seafarers Sandwich is a personal favorite. Try them at home! - 28.7742

Smoked Mackerel With Horseradish And Beetroot

MAKING 1) Take 1 large fillet or a small, whole smoked fish per person. 2) Grill the mackerel for 10 minutes under moderate heat, turning it in the middle through if, you are using whole fish. SERVING 3) Serve the smoked Mackeral with the boiled beetroots... - 28.8295

Urbankitchen - Salmon Parcels

Detox with fresh salmon parcels and salad after a big weekend. - 46.9277

Pesto And Pasta Shrek

Having a lot of children over a family gathering, how about trying this pasta recipe that meets the needs of en event like that. Watch Tamra Davis sharing a farm visiting experience and make the pesto and pasta combo meal with distinct serving ideas for... - 116.486

Pickled Or Soused Herrings

Clean the fish and remove the heads and tails. It is not necessary to fillet them. Lay them in an oven-proof dish, after rubbing a little salt into the skin. Add the bay leaves, pickling spice, the thinly sliced onion and pepper and barely cover the fish with... - 28.9049

Roast Rack Of Lamb With Anchovies

Trim lamb by exposing last inch of bones and scraping them clean. Score lamb fat in trellis pattern; rub in garlic and black pepper. Drain anchovies of oil; soak in milk 10 minutes. Rinse carefully; dry. Heat oil in roasting pan. When smoking, put in meat;... - 31.4333

Cod In A Pot

1. Prepare kelp stock 1 to 3 hours in advance, using 2 quarts (2 liters) water. 2. Cut cod fillets diagonally into slices 1 inch (2 1/2 cm) wide. Soak in cold water while preparing vegetables. Drain and sprinkle cod with sake before arranging on a separate... - 37.9623

Monkfish In Curry Sauce

Remove the central cartilage from the monkfish. Rinse under plenty of cold running water and pat dry on kitchen paper. Put the two fillets in a long dish. Season with salt and pepper. Cover and microwave on HIGH for 5 minutes. Puree the onions and garlic in a... - 43.4619

Monkfish Kebabs With Coral Island Sauce

1. Remove the central bone from the monkfish tail by severing the flesh from each side to give 2 fillets. 2. Halve each fillet lengthwise and cut each section into 14 bite-sized chunks to give a total of 28 pieces (7 for each kebab). 3. Halve the bacon... - 45.7929

Salmon And Kipper Kedgeree

Cook the kipper and salmon in 600 ml water with the bay leaf over a medium heat for 7 minutes, then allow to cool slightly. Discard the bay leaf and lift the fish out of the water, reserving the water. Flake the fish, discarding any skin or bone. Rinse the... - 43.8751

Bake In The Bag Monkfish With Preserved Lemon Couscous

GETTING READY 1. Heat oven to 200C/fan 180C/gas 2. Cut out 6 large sheets and place them on a flat surface MAKING 3. Combine the couscous, ground cumin, cumin seeds, spring onions, lemons, coriander, tomatoes and seasoning in a bowl. 4. Drizzle olive oil... - 42.4883

Lemon Sole

Put one fillet flat in the grilling pan, skin side down; season and spread over the chopped herbs and half the butter. Put the other fillet, skin side up, on top and spread the rest of the butter over. Grill on both sides, under a moderate heat. The milkiness... - 21.0754

Tempura

Choose 1 pound seafood (about 4 ounces per person). If serving shrimp, make several crosswise slits on undersides to prevent curling. Choose 3 or 4 vegetables from selection above. Pat seafood and vegetables dry; arrange attractively on platter. Cover and... - 40.6367

Sashimi Platter Supreme

1. Make cucumber cup now or wasabi horseradish cone just before serving, keeping in mind that powdered wasabi horseradish needs 10 minutes to mature. 2. Prepare GARNISHES. Peel daikon and shred. Peel, seed, and shred remaining cucumber. Shredded vegetables... - 42.3386

Quick Vietnamese Pho

Quick Vietnamese Pho is a slow cooked soup with noodle dish, utterly delicious with the spices going in. Definitely a must make when there is less time for cooking. Chef Michelle shows us a quick way of making this dish for us to enjoy a healthy meal. It’s... - 109.61

Sauteed Codfish Cakes

1. Place the cod fillets on a plate in a steamer and steam, covered, over moderate heat until opaque throughout and the edges flake easily with a fork, 6 to 8 minutes. Let cool. Flake the fish into small pieces. 2. Put the potato chunks in a small saucepan... - 38.0074

Hot Chilli Chicken Fajitas

Soak eight 15 cm bamboo skewers in water overnight. Mix together the chilli oil, chilli powder, paprika, sugar and the lime zest and juice in a shallow non-metallic dish. Cut each chicken breast lengthways into 6 strips. Add to the chilli mixture and stir... - 43.4219

A Thai Soup Of Whiting And Squid

In a large saucepan, bring the stock to the boil and add the lime, lime leaves, garlic, chillies, ginger, lemongrass and nam pla. Simmer for 5 minutes. Add the whiting, asparagus and spring onions and cook for a further 4 minutes. Then add the squid and peas... - 39.4639

Herring Salad

1. Pour 2 qts. cold water into a large bowl. 2. Put herring into the water. 3. Set aside to soak 3 hrs. 4. To Prepare Herring With a sharp knife cut off and discard head. Slit along underside of the fish from head to tail. Remove entrails and scrape insides... - 39.3935

New Year's Fire Pot

Cut the pork, chicken, and fish as thinly as possible into slices 1 1/2 inches wide and 2 1/2 inches long. Place each on a separate plate, with the shrimp on a fourth plate. Pour the oil into a large, heavy saucepan, deep-fryer, or wok. Add the peanuts to the... - 40.0664

Poached Shellfish In Oriental Broth

Heat the oil in a saucepan, add the curry paste and cook for 1 minute, stirring regularly. Add the garlic, onion and fennel and cook gently for 10 minutes. Stir in the tomato puree, lemongrass, chillies, lime leaf (if using), ginger and star anise. Pour on... - 43.9042

Broccoli And Garlic Sauce Angel Hair Pasta

Vegetarians have limited choices when it comes to pasta and often get fed up of tomato based pasta sauces. This really simple and healthy garlic sauce pasta is such a refreshing change, for both vegetarians and non-vegetarians alike. The crunchiness of... - 135.091

Quantcast