Peel and cut banana in half crosswise. Cut each half banana into 4 lengthwise sections. Sprinkle with lemon juice. Place 2 sections of banana on a leaf of lettuce. Evenly distribute the grapefruit inside of the banana slices among the 4 plates. Distribute the... - 30.7394

Melt margarine in a nonstick skillet. Quickly brown steaks on both sides. - 19.6455

Combine all the ingredients in a glass. Stir to blend. - 22.3954

In a large bowl, combine egg and tomato juice. Blend seasonings into the liquid. Add pork and wheat germ. Mix sausage the old-fashioned way. - 30.9905

Combine egg and vegetable juice in a large bowl and blend in the seasonings. Add ground beef and bran flakes. Mix sausage the old-fashioned way. - 30.0052

In a large bowl, blend pineapple juice and seasonings. Add ground lamb and cornmeal. Mix the old-fashioned way. - 27.4152

Place steaks between wax paper. With a rolling pin, roll steaks as flat as possible. Combine spinach, garlic, onion, and lemon juice in a saucepan with a small amount of water. Cook until spinach is limp. Drain and cool. Wring spinach with your hands to... - 38.3347

In a nonstick skillet, saute ground beef and mushrooms until meat is browned and mushrooms are soft. Add half of the onion rings. Spoon into a well-greased casserole. In a saucepan, bring undiluted mushroom soup to the boil. Remove from heat and stir in half... - 38.6845

1. Preheat broiler. 2. Place muffin halves on baking sheet or broiler pan. 3. Combine yogurt, mustard and tarragon in small bowl; stir until well blended. Spread 1/4 of yogurt mixture evenly over each muffin half. Top each muffin half with Canadian bacon and... - 34.5309

Combine apples and dates. Add half of the apple mixture to each of two 10- or 12-ounce casseroles. Sprinkle each with half of the cinnamon. Pour half of apple juice over apple mixture in each casserole. Bake, covered, in a 350° oven for 20 to 25 minutes... - 27.8239

Rinse cod thoroughly under cold running water. Place in a large glass baking dish and cover with cold water. Cover and refrigerate for 36 hours; change water 2 to 3 times during that period. Drain thoroughly and rinse under cold running water. Place on... - 37.4437

Vermicelli Kitchdi is a very simple, quick breakfast. Vermicelli will be easily available in any indian store, can be bought and stocked for months. Try this and enjoy! - 48.604

Cornflake apple cream topping is a great delicious and my favourite quick breakfast. Healthy yet tasty dish to relish all-day..! - 33.8786

Are you diabetic and looking for Bran Biscuit Recipe? Then this is a perfect recipe for you. This is a diabetic friendly recipe. This biscuit is not only delicious but also very nutritious . You must try this bran biscuits recipe. - 42.1076

Looking for a great breakfast beverage without milk? This blended raw greens drink is such a great way to kick start your day. It has the goodness of kale and grapefruit juices making for a tasty and convenient morning drink. Who said only an apple a day can... - 112.758

Dried Fruit Medley is a healthy breakfast. Dried fruits have theirs own indisputable health benefits and is a perfect choice to start your day. Follow the steps and enjoy your Dried Fruit Medley. I am sure you will crave for more. - 33.4865

Combine the hominy, nutmeg, and cinnamon in a bowl; stir to blend. Place in 9 in. (23 cm) square baking pan. Set a wire cake rack over the same baking pan and lay the sausages on the rack. Bake at 350°F (175°C) for 1 hour or until sausages are... - 26.702

Coat a 2-quart square baking dish with cooking spray. Arrange hash brown potatoes -and broccoli in bottom of prepared baking dish; top with turkey bacon. Set aside. In a medium bowl gradually stir milk into flour. Stir in egg product, half of the 'cheese, the... - 37.6883

Trim crusts from bread slices and reserve separately. Coat the bottom of a 9 x 13 in. (23 x 33 cm) cake pan with vegetable spray. Place the bread slices in the pan. Crumb the bread crusts; brown in a nonstick skillet; reserve. Fry and crumble the sausage over... - 40.6722

Quinoa for breakfast? A great start to a great day. Rich in protein and fiber that is vital for cancer prevention. A great recipe that includes raisins and apricots. Watch this video to learn how to best cook quinoa. - 116.644

In a bowl, whip the egg. Melt the margarine in a skillet. Add the egg and scramble. Top scrambled egg with cheese, Add small amount of water to skillet; cover. Cook over low heat until cheese melts. Remove to heated plate. Top with the sauce. - 24.2654

Melt butter in a skillet. Add the wine. Carefully slip eggs into skillet. Season with salt and pepper. Cover and cook over medium heat until egg whites are set but egg is still loose. Sprinkle with the cheese. Cover and continue cooking until eggs are done as... - 27.423

Coat a nonstick skillet with vegetable spray. Melt margarine in the skillet. Combine cream cheese, milk, and sherry in a bowl; beat to blend. Add eggs, one at a time, whipping until thoroughly blended. Season with salt and pepper. Pour into the heated... - 29.4771

In mixing bowl thoroughly stir together flour, sugar, baking powder, and salt. Combine egg, milk, and cooking oil; add all at once to dry ingredients, beating till blended. Bake on hot, lightly greased griddle. - 27.7564

Melt margarine in a custard cup. Break egg into the cup and top with cheddar cheese. Bake at 350°F (175°C) for 15 minutes or until egg is firm and cheese is melted. - 19.7436

Apple porridge is a delicious and nutritious porridge that can be served for breakfast. Made with broken wheat and rolled oats, the porridge is pressure cooked with milk and flavored with cinnamon powder. Served with added apples and sugar or sweetner, the... - 40.3436

Broken wheat upma is an indian preparation that is commonly served as breakast or a filling snack. Cooked with veggies and flavored with onions, ginger and green chiliezs, the upma is garnished with fresh coriander leaves.This is a special low sugar recipe... - 40.8542

Cook bacon until crisp; drain bacon and pan. Crumble bacon. Place bacon, onion, wiener, and green pepper in pan. Saute on low beat until onion is tender. Beat egg with skim milk and Worcestershire sauce; pour over wiener mixture. Cook until set. - 28.175

Place cooked spinach in bottom of shallow baking dish; make 6 hollows in the spinach. Drop an egg into each hollow and season with salt and pepper. To prepare the cheese sauce, mix the cheese, evaporated milk, and skim milk in the top of a double boiler over... - 29.9657

Coat a nonstick skillet with vegetable spray. Add the fruits and gently saute for 1 minute; remove from skillet. Respray the skillet. Combine eggs and granulated sugar replacement and beat well. Pour into the skillet and cook until set. Spread fruit over half... - 34.8686

To make the sauce, combine milk, margarine, flour, salt, and pepper in a saucepan. Cook and stir over medium-low heat until mixture thickens. Remove from heat, add the cheese, and stir until cheese melts. On 4 warmed plates, shape the cooked rice into 4 small... - 29.3918

Fresh Fruit Plate makes me even feel energized every time I think of having it! With minimal effort, you can transform this fresh fruit into interesting and delicious creations. Follow the below steps and enjoy your Fresh Fruit Plate with fresh pineapple,... - 32.4484

It€™s Grapes and it€™s broiled. I am sure you do not need anything simpler for your breakfast. Broiled Grapes usually take only 3 to 5 minutes to grace your breakfast table. Enjoy this healthy Broiled Grapes breakfast! - 25.2329

In 8-inch nonstick skillet, over medium-high heat, saute potato, onion, garlic and pepper in margarine until tender. Pour evenly into skillet over potato mixture. Cook, without stirring, for 5 to 6 minutes or until cooked on bottom and almost set on top.... - 32.1436

Preheat the oven to 200°C/400°F/gas mark 6. Soak the figs in the Pernod and tea for 2 hours. Combine the figs with the remaining ingredients except the toast and anchovies. Spread the fig mixture on the toast and cook in the oven for 10 minutes. Cut each... - 37.7727

Place bread cubes on a cookie sheet; toast and dry in oven. Spray a 9 x 13 in. (23 x 33 cm) pan with vegetable spray. Layer bread cubes, ham cubes, and cheese. Combine milk and eggs in a bowl; beat to blend. Pour over ham mixture. Cover and refrigerate over... - 30.3494

Coat four 4 1/2-inch tart pans with cooking spray; set aside. In a small bowl combine .sour cream, lemon-pepper seasoning, and cumin. Cover and chill until ready to serve. In a medium skillet cook turkey sausage over medium heat until brown. Drain fat.In a... - 38.9378

Need a healthy recipe to add up some omega 3 to your diet? Then take a look at this savory chia seed pudding recipe. Watch the video to see how the chef combines chia seeds with ginger root and garlic to make a perfectly tasting dish. A great solution for... - 88.6168

This dish can be eaten as a breakfast food or as supper. Doctors prescribe wheat porridge for diabetic patients as part of their menu. It is a very light food. - 30.4091

1. Preheat oven to 350°F. Spray 2-quart baking dish with nonstick cooking spray; set aside. 2. Combine soup, egg substitute, milk, mushrooms, if desired, green onions, mustard, salt, if desired, and pepper in medium bowl; mix well. 3. Combine bread cubes,... - 33.0506

Melt margarine in a saucepan. Add flour, salt, pepper, bay leaf, parsley, and onion; stir to blend. Slowly add the milk. Cook and stir until thickened; remove the bay leaf. Stir in the cheese; remove pan from heat. Arrange 6 custard cups on a baking pan. Pour... - 37.6366

Combine tomato sauce, half the chilies, 2 T. (30 mL) of the wheat germ and the green onion. Mix well. Heat oil in a skillet. Add eggs, remaining chilies and wheat germ, oregano and salt. Stir to combine, breaking up the eggs. Cook over medium-low heat for 2... - 40.2529

Coat a nonstick skillet with vegetable spray. Add the 1 c. (250 mL) mixed vegetables and saute until crisp-tender; remove to a bowl. Respray the skillet. Combine the eggs, Butter Buds, salt, and pepper in a bowl; beat well. Pour into a skillet. Cook over low... - 34.6326

Line a large baking sheet with foil; set aside. In a medium bowl stir together flour, baking powder, baking soda, nutmeg, and salt. Make a well in the center of flour mixture. In a small bowl combine pumpkin, oil, and brown sugar. Add all at once to the flour... - 42.3972

In a saucepan, combine the tomatoes, green pepper, celery, onion, bay leaf, salt, and pepper. Cook and stir over medium heat for 10 minutes. Remove bay leaf. Stir in the bread crumbs. Spread the mixture into a lightly oiled casserole. With the back of a... - 36.3323

1. Spray medium nonstick skillet with cooking spray. Heat over medium heat until hot. Add bell pepper, green onions and red pepper flakes. Cook and stir 3 minutes or until vegetables are crisp-tender. 2. Add egg substitute to vegetables. Reduce heat to low.... - 33.796

Preheat the oven to 200°C/400°F/Gas 6. Lightly grease and flour a tray of 12 muffin tins. Put the flour, oats, baking powder, and nutmeg in a large bowl and mix together well. Mix together all the remaining ingredients. Use a spoon to fold them through the... - 39.1574

1. Preheat oven to 375°F. Lightly spray baking sheet with nonstick cooking spray; set aside. Place currants in small mixing bowl. Add water; let stand 10 minutes. Drain and discard water. 2. Combine flour, cornmeal, 1/2 cup sugar, baking powder, baking soda... - 32.0296

Press thawed potatoes between paper towels to remove moisture; set aside. In a 10-inch -ovenproof skillet combine apple, onion, water, and sage. Bring to boiling; reduce heat to medium. Cook, uncovered, until onion is tender. Remove from heat. Stir in... - 38.373

In a small bowl combine cream cheese and the 2 tablespoons spreadable fruit. Using a serrated knife, form a pocket in each bread slice by making a horizontal cut halfway between the top and bottom crust, slicing almost all the way through to the opposite... - 37.5465

Coat a large baking sheet with cooking spray; set aside. In a shallow dish combine , the whole egg, egg white, milk, and vanilla. Dip bread slices in egg mixture, coating both sides. Place slices on the prepared baking sheet.Bake in a 450° oven about 6... - 32.9528

This waffle is breakfast made the right way! A breakfast that you can have anytime of the day because it is so healthy and well balanced. Made with a blend of whole wheat flour, sweet potato and egg substitute these waffles are almond milk-moist with a golden... -

For puff pancake, in a 10-inch ovenproof nonstick skillet heat margarine in a .400° oven for 3 to 5 minutes or until melted. Meanwhile, in a medium mixing bowl beat 3/4 cup of the egg product, 1/2 cup of the milk, the flour, and Parmesan cheese with a... - 38.9221

A Delicious Breakfast Treat, For your Sunday Brunch, or just to spice up your mid week Doldrums - 40.6891

Healthy, easy, QUICK breakfast for those who want to lose some extra weight, or are looking to just be a little healthier. The banana has potassium, the flax seed helps your digestive tract, the almond milk is a nice replacement for milk as well as containing... - 27.9492

You don't want to over bear the flavor of the fresh corn - just enough to enhance the flavor. * To make chiffonade: Stack basil leaves, then cut across the stack to make small "ribbons." Scrape the corn kernels from the ears of corn by using a sharp... - 42.7928

Paruppu urappu adai is a tasty, hot, spongy pancake. Its a exact stomach-filling healthy breakfast for a good change. Enjoy!! - 47.2683

Brown the sausage and onion in a nonstick skillet; drain thoroughly. Combine the soups in a bowl and stir to blend. Add the browned sausage and onion, and the noodles; stir and mix thoroughly. Cover bowl and refrigerate overnight. Pour into a well-greased... - 29.1623

Combine the sausage, onions, salt, and pepper in a skillet. Cook and stir until sausage is browned and onion is tender; drain thoroughly. Spoon into a 9 in. (23 cm) square pan. Combine the remaining ingredients in a bowl; beat to blend. Pour over the sausage... - 33.9909

1. Preheat oven to 400°F. Spray 10-inch springform pan with nonstick cooking spray. 2. To prepare crust, combine cereal, cookies and oil in food processor; process with on/off pulses until finely crushed. Press firmly onto bottom and 1/2 inch up side of pan.... - 38.2929

PURI METHOD:- Make a tight dough using above ingredients with water keep under water wet cloth for 30 mins. Divide into small ball,roll it and deep fry in oil and serve hot with saagu SAAGU METHOD:- Grind above ingerdients with water to a smooth... - 52.8894

Want to enjoy some healthy pancakes? In this video, Chef buff is experimenting with pancake to make it healthy. He uses splenda, maple syrup and packaged egg whites and tops the pancakes with chopped bananas. - 91.8079

No artificial ingredients. Safe for diabetics. Cream cheese pastry filled with raisins, nuts and cinnamon. Naturally sweet - 42.5017

Paratha is a recipe with a combination of wheat flour along with the choice of vegetables made into flat circular breads. Of all the common varieties, the paratha made from sweet potato is also one. Considering fiber content, complex carbohydrates, protein,... - 50.3158

washes at least 2 to5 times and soak the ragi for 3-4 hours longer than you soak the rice. Soak rice, whole urad and methi seeds in separate containers for 4-6 hours or overnight. In a wet grinder or a mixie /blender, grind the urad dal till light and... - 41.4106

This is a super fast and healthy food suitable to eat anytime. As you can see besan ka puda is bachelor's delight. Besan aka Gram flour is famous as high protein, low garb and diabetic friendly. Great if fried in Canola or Olive oil. - 54.1948

Break eggs into a bowl and whisk. Add onions, salt, pepper and green chillies and whisk till well mixed. Melt butter in a non-stick pan over low heat. Swirl pan to coat with butter and drain off excess. Pour in egg mixture and using a wooden spoon, scramble... - 40.3969

In a large mixing bowl combine 2 cups of the flour and the yeast; set aside. In a medium saucepan heat and stir milk, sugar, shortening, and salt just until warm (120°F to 130°F) and shortening is almost melted. Add milk mixture to flour mixture; add... - 41.0112

Boil water,add salt & ghee.sprinkle one tbsp ragi flour.wait for a second. Add rest of the ragi flour and simmer for 10 minutes. Mix well with a wooden spoon or a laddle(back side) to avoid lumps.(no lumps at all) When still hot, with wet hands, make orange... - 28.2364

Freekeh is an easy to make healthy grain. It can be made vegetarian or with meats, and herbs and spices. It also can be made as a breakfast cereal. - 35.8909

Simple cooking is the ornament of Indian kitchens and this aloo patta Gobi recipe justifies it. The effortless cooking style, bare minimum ingredients and the delicate flavors will make you try it over and over again. - 125.594