Diabetic Appetizer Recipes

Enjoy our collection of diabetic appetizer recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for diabetic appetizer recipes.
SL: 154
Diabetic Mushrooms And Cabbage

Saute onion in margarine in large fry pan for 1 minute. Add cabbage and mushrooms, including liquid, vinegar, salt and pepper. Stir in cabbage mixture well. Cover. Cook for 15 minutes. - 34.303

Appetizer Meatballs

Combine all ingredients and mix well. Shape into 75 small balls. In a nonstick pan, brown well over low heat. Place in chafing dish, add 1/2 c. (125 mL) warm water. - 26.6277

Cheese Appetizers

Blend cheese and margarine until smooth. Add flour, onion, salt, and pepper. Stir until smooth. Shape dough into a roll, 1 1/4 in. (3.5 cm) in diameter. Wrap in plastic wrap or aluminum foil. Chill. Cut into 1/4 in. (6 mm) slices. Bake at 400°F (200°C) for... - 31.0886

Southwestern Chicken Soup With Rotini

Chicken soup with rotini variation of a famous classical Tex mex soup. This is a simple soup prepared with boneless, skinless chicken breasts, black beans, corn and rotini pasta. The soup is wonderfully flavored with jalapeno peppers, cumin and oregano. This... - 138.852

Quick Egg Soup

Dissolve bouillon cube in boiling water; remove from heat. Beat egg; blend into vegetable broth. Reheat slowly. Do not boil. - 21.0306

Kidney Stew

Heat all ingredients to a boil. Reduce heat and simmer until green pepper slices are tender. - 23.0365

Tomato Basil Bisque

In a blender container combine tomatoes, broth, and tomato sauce. Cover and blend until smooth. Stir in basil. Cover and chill until ready to serve. - 24.3538

Antipasti

Halve 2 or 3 peppers, core and deseed them and grill until the skins are charred. Put the peppers in a plastic bag for 3 or 4 minutes, then peel off the skins and slice the flesh. Drizzle with a little oil and sprinkle with chopped garlic and fresh herbs. - 28.344

Bean Stew

Boil beans and lentils in beef broth for 10 minutes, covered. Allow to stand 1 to 2 hours, or overnight. Place softened beans and remaining ingredients in baking dish. Bake at 350°F (175°C) for 45 minutes to 1 hour, or until ingredients are tender. - 30.1089

Basic Bechamel Sauce

Melt the butter in a bowl in the microwave for 1 minute on HIGH. Stir the flour into the melted butter. Pour the milk over, stir again and microwave on HIGH for 3 minutes, whisking after every minute. When the sauce is cooked (it should boil for several... - 29.802

Spinach Orange Chicken Salad

In a salad bowl, toss together the first 4 ingredients. Add dressing and toss to coat. - 19.369

Coriander Chutney

Grind all ingredients together to a smooth paste. Taste and adjust seasoning. - 30.4461

Ham And Split Pea Soup

Cover ham bone and bay leaf with water. Simmer for 2 to 254 hours. Remove bone and strain liquid. Refrigerate overnight. Remove lean meat from bone; set aside. Remove fat from surface of liquid. Heat liquid; add enough water to make 2 1/2 qt. (2 1/2 L). Add... - 32.7543

Court Bouillon For Fish

1. Put the water, carrot, onion, celery and sliced lemon into a large agate or enamel kettle. Bring the liquid to boiling. 2. Add the salt, pepper, cloves and bay leaf. Boil 2 or 3 minutes. Use to poach fish. This amount of water will poach a 2- to 3-pound... - 30.4378

Sardines With Tomatoes And Red Onion

Arrange the tomato slices on a serving plate so that they overlap. Scatter with red onion slices. Arrange the sardines carefully over the tomatoes. Sprinkle the sardines with oregano, chilli flakes and freshly ground black pepper. Drizzle a little balsamic... - 39.1463

Prawn And Sweet Corn Salad

Whisk together the egg yolk, oil, lemon juice and mustard. Once this has emulsified, fold in the yogurt. Add the herbs and spring onion and combine with the prawns and sweetcorn. - 33.7788

Lentil Soup

In 4 qt. (4 L) soup pot, heat oil over medium high heat. Add onion and garlic. Cook, stirring, 2 minutes or until tender. Add next 4 ingredients. Bring to a boil, reduce heat and simmer 1 to 1 1/2 hours or until lentils are cooked. Add carrots and lemon juice... - 35.1719

Soy Chicken Salad

Combine chicken, cucumber, sprouts and egg in a medium bowl. Cover tightly and refrigerate until serving time. To make the dressing, blend remaining ingredients. Just before serving, pour dressing over salad. Toss to completely coat the salad. - 32.3963

Savory Bean Stew

Wash beans and combine with the water in a soup pot. Boil for 2 minutes. Cover and let stand for 1 hour. Simmer 1 to 1 1/2 hours or until almost tender, adding water if necessary. In a casserole or pan, brown onion in margarine. Add beef, stir and cook slowly... - 34.6137

Zucchini Meatball Stew

Combine ground beef, zucchini, onion, egg, rice, and seasonings; mix thoroughly. Shape into small meatballs. Combine beef broth, tomato, and parsley in saucepan; heat to boil. Drop meatballs into hot broth, one at a time. Cover and simmer 30 to 40... - 34.5052

Winter Squash Soup

ln a large saucepan heat oil over medium heat. Add onion, curry powder, and ginger. Cook and stir for 2 minutes. Stir in squash, chicken broth, apple juice, and salt. Heat through. Top each serving with yogurt. - 33.626

Potato And Cheese Bake

Put the potatoes in a dish with 2 cups (450 ml/3/4 pint) of water. Microwave on HIGH for 6 minutes. Leave to stand for 5 minutes and drain. Butter a shallow dish and sprinkle with half the bread crumbs, salt and pepper. Arrange the potato slices over lapping... - 37.7463

Thyme Tomato Sauce

Put the celery, shallots and garlic in a small casserole. Pour the oil over. Cover and microwave on HIGH for 2 minutes. Skin the tomatoes (first plunging them into boiling water for 10 seconds), remove the seeds and chop into large pieces. Add to the... - 41.2972

Chicken Bouillon

Put the chicken pieces in a casserole. Add the onion, carrot, celery, bayleaf, thyme, chili, peppercorns, cloves and salt. Pour 1 quart (1 litre/13/4 pints) of water over. Cover and microwave on HIGH for 15 minutes. After 15 minutes reduce the power to MEDIUM... - 42.1672

Potatoes With Wild Mushrooms

Potatoes With Wild Mushrooms is east to make, and has a outstanding taste. The presence of mushroom, shallots, smocked bacon and butter with esence of pepper and salt gives Potatoes With Wild Mushrooms a superlative taste. - 39.8591

Potatoes And Leeks With Roquefort Cheese

Potatoes And Leeks With Roquefort Cheese has a different taste. The Roquefort cheese,sour cream , and butter gives Potatoes And Leeks With Roquefort Cheese a very creamy taste. - 40.7187

Potatoes With Lemon Butter

A great mugal emperor said the taste of a food can be told by its aroma. Potatoes with lemon butter has a attractive aroma. The melting butter makes the Potatoes With Lemon Butter soft and lemon jiuce makes it tangy. - 31.6747

Fish Bouillon

Put all the above ingredients in a casserole and add 2 1/2 cups (500 ml/18 fl oz) of hot water. Cover and microwave on HIGH for 8 minutes until it reaches the boil. Reduce the power to MEDIUM and microwave for a further 10 minutes. Filter the (bouillon) stock... - 32.0296

Jacket Potatoes

Potatoes are something which has its own charismatic taste. Just baked potatoes garnished with butter or sour cream can give a lip smacking dish. - 28.7692

Herbed Tomatoes

Remove stem ends from tomatoes and cut crosswise into halves. Place in a shallow baking pan. Sprinkle cut surfaces lightly with the sugar. Heat butter and garlic in a small skillet. Blend in remaining ingredients. Cover cut surfaces of tomato halves... - 38.1509

Ham Cheese And Egg Ramekins

Mix together the ham and the cheese. Butter four ramekins and break one egg into each dish. Pierce the yolks carefully with a toothpick (cocktail stick) to prevent them bursting during cooking. Divide the ham and cheese mixture between the four ramekins,... - 32.2923

Mutton Chops

Mutton Chops is easy to make. The breadcrumbs gives the Mutton Chops a perfect shape and taste. Must catch it. - 34.1212

Broccoli Soup

Heat potato soup and chicken broth together. Cut broccoli into 3/4 in. (19 mm) pieces, add to the soup and cook 5 minutes. Add seasonings. - 22.4975

Celebration Soup

In saucepan, cook onions in butter for 5 minutes. Add 3 c. (750 mL) of the broth; simmer, covered, 15 minutes or until onions are tender. Stir in remaining broth and vegetables. Heat to serving temperature. Season with salt and pepper. Ladle into soup bowls. - 25.3781

Gala Salad

Cover bean sprouts with ice water; let stand for 30 minutes. Drain well. Place bean sprouts and mushrooms in mixing bowl. In another bowl, blend together lemon juice, oil, liquid fructose, salt and onion powder. Add to vegetables; toss lightly. Chill. Just... - 34.5128

French Meatball Soup

Add rice to 1 c. (250 mL) salted water. Boil 5 minutes; drain well. Blend rice, ground round, egg, onion, garlic, parsley, and nutmeg; form into small meatballs. Add wine to broth; bring to a boil. Drop meatballs into hot broth, one at a time. Bring to boil... - 37.5595

German Cabbage Soup

Combine ground round, onion, mustard, soy sauce, salt, and pepper; mix thoroughly. Form into tiny meatballs. Add wine to broth; bring to boil. Add meatballs to broth, one at a time. Bring to boil again. Cook meatballs 5 minutes; remove to soup bowl. Add... - 39.9827

Stuffed Peppers With Brandade

Cook the potatoes in water until soft. Mash and set aside. Place the cod in a shallow frying pan, add the milk and bring to the boil. Remove from the heat and allow the cod to cool in the milk. When the cod is cool enough to handle, remove from the milk and... - 41.0342

Cheesy Barbecued Bean Dip

1. Place beans in small microwavable bowl; mash with fork. Stir in cheese spread and barbecue sauce. Cover with vented plastic wrap. 2. Microwave at HIGH 1 minute; stir. Microwave 30 seconds or until hot. Garnish with green onion and bell pepper cutouts, if... - 26.5955

Apple Chicken Salad

Combine the apple and lemon juice in a bowl. Toss to thoroughly coat apples with juice. Add the remaining ingredients except lettuce leaves; gently fold to mix. Place lettuce leaves either on individual chilled plates or in bottom and sides of chilled serving... - 27.8559

Cold Cucumber Soup

Slice off ends of cucumbers; cut cucumbers into chunks. Combine 1 c. (250 mL) of the water and cucumber in blender or food processor. Mix together remaining water and cornstarch until blended. Combine cucumber and cornstarch mixtures in a large soup pot. Add... - 38.4193

New Potato Roast

Peel and trim potatoes into smooth ovals. Heat olive oil in a heavy skillet. Add potatoes and saute over high heat, rotating potatoes until they are golden on all sides. (You may need to do these in several batches.) With a slotted spoon, place potatoes in a... - 32.3879

Broiled Portobello Mushrooms

Remove stems from mushrooms. Wipe mushrooms with a clean, damp cloth or paper towel. Place mushrooms, stemmed sides up, in a small shallow baking pan. Drizzle with oil. In a small bowl combine the garlic and seasoned salt; set aside. Broil mushrooms 3 to 4... - 28.1936

Apple Cranberry Fruit Soup

In a large saucepan combine apple cider and apricot nectar. Bring to boiling; remove from heat. Add tea bags. Cover and let stand for 3 minutes. Remove tea bags. Meanwhile, cut up any large pieces of dried fruit. Add dried fruit and apple chunks to cider... - 36.1596

Asian Barbecued Meatballs

In a medium bowl combine ground beef, green onions, the 1/4 cup chopped onion, the soy sauce, sesame seeds, and sugar. Shape into 36 meatballs, about 1 inch in size. Thread 2 meatballs onto each of eighteen 6-inch skewers, leaving 1/4 inch between... - 27.5187

Cucumber Yogurt Mint Soup

Peel the cucumber; cut in half lengthwise. Scoop out and discard seeds. Cut cucumber into 1/2-inch slices. In a blender container or food processor bowl combine the cucumber, yogurt, 'lime juice, honey, cumin, and salt. Cover and blend or process until... - 42.661

White Bean Soup

Put the beans and stock in a medium saucepan, bring to the boil, reduce the heat, cover, and simmer for 10 minutes. Use a slotted spoon to take about a third of the beans from the saucepan and set aside. Transfer the remaining beans and the cooking liquid to... - 34.5264

Oriental Smoked Salmon Rolls

Combine the papaya, cucumber and radishes in a bowl. Whisk together the rice wine vinegar, lime juice and zest, soy sauce and the honey, then pour over the papaya salad and allow to stand for 2 hours. Drain and fold in the spring onions. Cut the smoked salmon... - 41.5146

Husked Green Bean Chutney

Wash dal, drain and dry in a kitchen towel. Heat oil in a non-stick frying pan over moderate heat and add mustard seeds. When they start spluttering, add dal and red chillies. Fry stirring continuously for 1-2 minutes till dal turns golden brown. Remove from... - 43.4283

Watercress And Potato Soup

In a pan, cook the shallots and thyme gently in the butter until softened but not coloured. Tie the watercress stalks together with string, then put in the pan. Add potatoes and stir to combine. Add the boiling stock and cook aggressively until the potatoes... - 40.6685

Thai Inspired Melon Salad

In a large bowl, combine the garlic, honey, nam pla, lime juice, lime zest and chillies. Fold in the shrimp and peanuts. Add the melon and stir to combine. Garnish with chopped coriander and mint. Chill until ready to serve. - 39.3485

Finger Licking Chicken Salad

1. Toss chicken, celery, oranges and grapes in covered plastic container. 2. For dipping sauce, combine yogurt, mayonnaise, soy sauce and pumpkin pie spice in small covered plastic container. 3. Pack chicken mixture and dipping sauce in insulated bag with ice... - 32.4501

Asian Chicken Salad

To make the dressing, combine the ingredients in a bowl. In another large bowl, mix the remaining ingredients with enough of the dressing to coat and season well with black pepper to taste. - 34.3393

Chicken Giblet Stew

Remove center muscle of giblets. Place the 2 c. water, giblets, and seasonings in saucepan; cover. Heat to a boil; reduce heat and simmer until giblets are tender, about 1 hour. Add extra water to make about 2 c. (500 mL) liquid. Remove bay leaf, Add... - 34.8595

Beef Heart Stew

Clean beef heart by removing large tubes, fat and blood vessels. Place in a large saucepan or kettle, cover with water. Add salt, pepper and celery. Bring to a boil, reduce heat and simmer for 2 hours. Remove and slice the heart. Return sliced beef heart to... - 36.8649

Potato Skins With Roasted Peppers

Scrub potatoes; prick with a fork. Bake in a 425° oven for 40 to 45 minutes or until . Tender; cool Halve each potato lengthwise. Scoop out the insides of potato halves, leaving 1/4-inch shells. Cover and chill scooped-out potato for another use. Line a... - 40.3075

Spring Rolls With Chilli & Coriander Dipping Sauce

Cook the noodles in a large saucepan of boiling water for 3-4 minutes. Drain them well, then cut into 5cm (2in) lengths. Heat 1 teaspoon of the oil in a frying pan. Add the garlic and fry gently for 1 minute. Add the chicken strips and continue to fry for 3... - 42.3476

Baked Potato Cake With Herbs

Baked Potato Cake With Herbs is a healthy and filling appetizer. The blend of chicken bouillion, nutmeg, eggs with dash of pepper and salth gives a Baked Potato Cake With Herbs unimpeachable taste. - 44.1418

Sweet Potatoes In Milk And Honey

Sweet Potatoes In Milk And Honey has a delicious taste. The combination of milk, honey and butter, with essence of pepper and salt makes the Sweet Potatoes In Milk And Honey a yummy appetizer. - 45.0085

Swiss Style Potatoes

Swiss Style Potatoes is very tasty appetizer. The amalgamations of flour, butter and dash of pepper and salt gives the Swiss style potatoes a mouth watering taste. - 41.0934

Ring Mold Of Pureed Potatoes

Ring Mold Of Pureed Potatoes has a distinct taste. The Gruyere cheese,butter, eggs and breadcrumbs gives Ring Mold Of Pureed Potatoes a different taste. - 42.3219

Stuffed Jacket Potatoes

Potatoes taste wonderful when stuffed with different ingredients, but this stuffed jacket potatoes which is cooked with ham and lemon juice has a Nourishing taste. - 41.174

Microwave Creamed Potatoes

Creamed Potatoes taste magnificent . This Creamed Potatoes which is cooked with white wine, sour cream has a mouth filling taste. - 42.5911

Curried Potatoes

Curried Potatoestaste awesome along with bread. The mixture of Smoked becan, milk and curry powder gives Curried Potatoes a divine taste. - 41.9974

Potatoes With Crabmeat

Potatoes With Crabmeat has a very nourshing taste. The best part it is easy to make, and the mix of lemon juice, with sour cream and crab makes the Potatoes With Crabmeat very refreshing and filling. - 41.7112

Mutton Patties Or Mutton Cutlets

Mutton Patties Or Mutton Cutlets has a lovely taste. The combination of worcestershire sauce, milk and tomato ketchup gives the Mutton Patties Or Mutton Cutlets a two dimensional taste. Must catch it. - 46.2813

Cream Of Navy Bean Soup

Wash beans and soak overnight in water to cover. Drain beans and put into a large heavy saucepan. Add the broth and onion and mix well. Cover and simmer until beans are soft and mushy, about 1 hour. Force bean mixture through sieve or food mill and set... - 43.0456

Cheddar Cheese Soup

In a saucepan, combine the water, bouillon cube, onion, celery, flour, butter, and mustard. Cook and stir until onion and celery are tender. Reduce heat and add the milk and cheese. Cook over low heat until cheese melts. Pour entire mixture into a blender;... - 32.5181

Chicory Salad With Walnuts And Croutons

Separate the leaves from the chicory, and wash if necessary. Retaining a dozen larger whole leaves, shred the remainder, then set aside. Lightly spray a frying pan with olive oil. Heat, then add the garlic and the croutons and fry until golden. Add the... - 43.2168

Button Mushroom And Baby Spinach Salad

Place the mushrooms in a large bowl, sprinkle with a little salt and leave for 30 minutes. Rinse under cold water and dry with kitchen paper. Combine the lemon juice, rosemary, parsley and olive oil and spoon over the mushrooms, then toss to combine. Thin the... - 40.2077

Asparagus Strudel

Blanch asparagus in large pot of boiling water for 3 minutes. Drain and pat dry. Place in a bowl. Saute leeks with shallot in 4 tablespoons of the butter until transparent. Add to the bowl of asparagus. Add all other ingredients except remaining melted butter... - 40.8219

Fresh Pea Soup

In a large soup pot or Dutch oven, heat oil over medium heat. Stir in the onion and carrots. Cover and cook 5 minutes or until onion is translucent but not brown. Add remaining ingredients and bring to a boil. Cover, reduce heat and simmer 10 to 15 minutes,... - 34.8913

Butternut Squash Salad With Garlic, Chilli And Caraway

Preheat the oven to 180°C/350°F/gas mark 4. Place the squash in a roasting dish, cut side up, and add the garlic cloves. Sprinkle with pepper and half the olive oil. Roast for about 40 minutes or until soft and golden, turning from time to time. Remove from... - 42.8784

Salmon Cutlets With Pineapple Salsa

1. Preheat barbecue to a medium heat. Cook salmon cutlets on lightly oiled barbecue grill for 3-5 minutes each side or until flesh flakes when tested with a fork. 2. To make salsa, place pineapple, spring onions, chili, lemon juice and mint in a food... - 29.3216

Black Bean Tortilla Dip & Tomato, Basil, Mozzarella Skewers

Here, you can see the recipe of two great diabetic appetizers, which you can make in just no time. Black Bean Tortilla Dip & Tomato, Basil, Mozzarella Skewers come to your rescue. Take a look at these recipes and try this anytime. - 120.577

Meatball Vegetable Soup

In large saucepan or Dutch oven, combine 1 c. (250 mL) of condensed soup, the water and next 8 ingredients, cutting tomatoes into pieces with a spoon. Bring to a boil. Reduce heat and simmer, uncovered, 30 minutes. Slightly crush the cereal. Mix with egg,... - 40.8033

Cream Of Chicken And Almond Soup

Heat chicken broth, clove, parsley, bay leaf, and mace to a boil; remove from heat. Allow to rest 10 minutes; strain. Add celery, carrot, onion, bread crumbs, chicken, and almonds to seasoned chicken broth; simmer 20 minutes. Blend in skim milk and... - 39.2321

Potted Shrimp

Thaw shrimp, if frozen. Peel and devein ! shrimp. Rinse shrimp; pat dry with paper towels. Set aside. In a large nonstick skillet melt butter over medium heat. Cook jalapeno pepper and garlic in hot butter for 30 to 40 seconds or until pepper is tender. Add... - 38.136

Vegetable Barley Soup

In a large saucepan or Dutch oven combine beef broth, dried thyme (if using), salt, and black pepper. Add barley and carrot. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Stir in sweet pepper, sugar snap peas, and leek. Return to boiling;... - 42.4813

Creamy Fish Chowder

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into bite-size .pieces. In a large saucepan cook onion in hot margarine over medium heat about 5 minutes or until tender. Stir in flour. Add water all at once; stir until smooth. Stir in... - 44.0161

Crab And Vegetable Roll Ups

Trim ends of zucchini. Using a sharp vegetable peeler, slice zucchini lengthwise into wide, flat "ribbons." Discard first and last slices, and the seedy portions in the middle. Set ribbons aside. Carefully clean crabmeat, removing any shell or cartilage... - 33.7677

Turkey Noodle Soup

In a large saucepan combine chicken broth, water, turkey, carrots, onion, celery, and, if using, dried thyme. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes. Stir in the noodles and squash. Cook, uncovered, for 10 to 12 minutes or until... - 37.9975

Goat's Cheese Crostini With Hazelnut Salsa

First, make the salsa. Put the nuts in a blender or food processor, add the remaining ingredients, and blend for about 15 seconds. Transfer the salsa to a small saucepan and heat it through gently. Meanwhile, toast each bread slice on one side. Place a slice... - 38.7117

Thai Style Pork Kabobs

1. Combine soy sauce, water, lime juice, chili oil, garlic and ginger in medium bowl. Reserve 1/3 cup mixture for dipping sauce; set aside. 2. Cut pork tenderloin lengthwise in half; cut crosswise into 4-inch-thick slices. Cut slices into 1/2-inch strips. Add... - 36.6871

Tuna Kebabs With Pickled Lemon And Mint

Cut the pickled lemons in half, scoop out the flesh and discard. Cut the rinds of 3 of the lemons into 12 pieces of roughly even size. Place the rind of the fourth lemon in a food processor with the mint, garlic, chilli flakes, oil and 2 tablespoons of water... - 41.0813

Chicken Nuggets With Barbecue Dipping Sauce

1. Preheat oven to 400°F. Cut chicken into 40 (1-inch) pieces. 2. Place flour, salt, if desired, and pepper in resealable plastic food storage bag. Combine cracker crumbs and oregano in shallow bowl. Whisk together egg white and water in small bowl. 3. Place... - 35.4684

Chicken Kebab Tonnato

Cook the onion, carrot, celery, garlic, thyme and bay leaf in the oil until the onion is soft but not brown. Add the tuna, anchovies, white wine and stock and simmer for 20 minutes or until 100 ml liquid remains. Remove the bay leaf and blend the mixture in a... - 42.6958

Chilli Corn Crabcakes

In a large bowl, mix together the white and brown crab meat, chilli, onion, red pepper, celery, sweetcorn and dill. Combine the yogurt, mustard powder and eggs in another bowl and then slowly add half the oil. Add the crab mixture and mix well. Fold in a... - 43.6233

Stuffed Sardines

In a saucepan, sweat the onion in the olive oil. Add the breadcrumbs and cook for 2-3 minutes. Remove from the heat and add the currants, pine nuts and parsley. Pour in the citrus juices and stir. Season with black pepper and mix well. Allow to cool. Preheat... - 42.5617

Cream Of Carrot Soup

Coat a Dutch oven with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add carrot, onion, and celery; saute 10 minutes. Add chicken broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Remove from heat, and let... - 42.1496

Baked Pork Chops With Caper Sauce

Coat chops on all sides with 2 tablespoons of the flour, shaking off excess. Heat oil in a wide frying pan over medium-high heat; add chops and cook until browned on all sides. Transfer chops to a 9-inch square baking pan. In a glass measuring cup, stir... - 44.609

Tortilla Soup

In a blender, combine tomatoes, onion, garlic, parsley or coriander, tomato sauce and honey. Cover and blend until nearly smooth. Pour into a large saucepan. Stir in the broth and seasoning; bring to a boil, cover and simmer for 20 minutes. Divide tortilla... - 33.861

Green Bean Soup

Combine beans and 1 c. (250 mL) of broth in saucepan or Dutch oven. Bring to boil, reduce heat and simmer until beans are tender. Remove from heat. Pour 1 c. (250 mL) of bean mixture into blender. Puree, return to pan. Add carrots, green onions, remaining... - 32.7818

Russian Jewish Barley Soup

Top of the stove method: Place lima beans in mixing bowl, cover with 2 c. (500 mL) boiling water; soak overnight. In large soup pot, place soup bone, celery, onion and enough water to completely cover the bone. Season with salt and pepper. Bring to a boil,... - 38.1045

Fiesta Shrimp Skewers

Prepare Cool Cilantro Dip. Cover and chill until ready to serve. Thaw shrimp, if frozen. Peel and devein shrimp. Rinse shrimp; pat dry with paper towels. Place shrimp in a plastic bag set in a shallow dish. For marinade, in a small bowl combine ale, lime... - 40.7306

Potato Terrine

Put the onions in a dish with the butter and 2 tablespoons of water. Cover and microwave on HIGH for 8 minutes. Scrub the potatoes and prick them with a fork. Top and tail the green beans and rinse. Slice the ham into 1/2 inch (1.25 cm) strips. When the... - 40.8693

Country Style Beef Vegetable Soup

Combine beef bones, water, and salt in large soup pot. Bring to the boil; reduce heat, cover, and simmer for 1 hour. Skim fat from the surface. Add the remaining ingredients; cover and simmer for 4 hours. Remove beef bones and allow to cool. Remove meat from... - 38.773

Layered Southwestern Dip

Line a 12-inch platter with shredded lettuce. In a medium bowl stir together -black beans, sweet pepper, and jalapeno peppers. Spoon over lettuce, leaving a border of lettuce. Spoon sour cream over bean mixture; gently spread in a smooth layer, leaving a... - 31.499

Spicy Shrimp Gazpacho

In a large bowl stir together the tomatoes, tomato juice, peaches, broth, cucumber, green onions, cilantro, jalapeno peppers, lime juice, sugar, hot pepper sauce, and garlic. Cover and chill for 2 to 24 hours. Just before serving, stir in shrimp. - 32.1384

Chicken Noodle Soup

Cook the noodles in boiling water until tender: this should take about 4 minutes. When the noodles are cooked, drain and refresh in cold water. Meanwhile, in a saucepan, heat both the oils over a medium heat. Add the ginger, garlic, chilli and spring onions... - 43.2304

Bruschetta With White Bean Puree And Raw Mushrooms

In a saucepan, combine 1 tablespoon of the olive oil, the diced garlic and the rosemary and cook over a gentle heat until the garlic is soft but without colour. Add the beans and stock, stir to combine, then cook for about 10 minutes. If the mixture dries out... - 44.852

Seared Scallops On Avocado, Beetroot And Orange Salad

Whisk together the juice and zest of the orange and lime, walnut oil, the olive oil and shallot and season with black pepper to taste. Add the beetroot and leave for a couple of hours until the dressing has taken on a beautiful shade of red. Arrange half the... - 40.6196

Grilled Salmon Salad With Orange Basil Vinaigrette

1. Whisk together juice concentrate, vinegar, basil and olive oil. Set aside 2 tablespoons juice concentrate mixture. Reserve remaining mixture to use as salad dressing. 2. Prepare grill for direct grilling. Grill salmon, skin side down, over medium coals 5... - 35.4959

Spicy Sardines With Chickpea And Avocado Salad

To make the salad, place the egg yolk in a bowl, beat in the oil and vinegar and stir in the onion, garlic, parsley, capers, chickpeas and avocado. Season with salt and black pepper. Preheat the oven to 180°C/350°F/gas mark 4. Lightly spray a small frying... - 41.2926

Healthy Penne Made With Shrimp And Peppers

Are you diabetic? Now there is a solution…make this diabetic friendly recipe; "penne with shrimp and peppers". Watch this video for more detail. - 122.927

Siesta Rolls

To roast poblano and sweet peppers, halve peppers and remove stems, seeds, and membranes. Place peppers, cut sides down, on a foil-lined baking sheet. Roast in a 425°F oven about 20 minutes or until skin is bubbly and browned. Wrap peppers in the foil; let... - 35.0725

Eggplant With Herbed Goat Cheese

Cut eggplant crosswise into sixteen 1/2-inch slices. Lightly sprinkle both sides of egg- plant slices with salt. Place on paper towels; let stand for 20 minutes. Pat dry with paper towels. Meanwhile, in a small bowl combine goat cheese, basil, onion powder,... - 36.5764

Cold Pea And Mint Soup With A Broad Bean Salad

In a saucepan, bring the vegetable stock to the boil. In a separate saucepan, cook the garlic and spring onions in the vegetable oil until the onion is soft but not brown. Add the peas and sugar, then add the boiling stock. Cook for 12 minutes if you are... - 45.6932

Oven-fried Crunchy Chicken Fingers

Fried chicken is yummy but so messy and well don’t even think about the calories! Why burn your fingers and add to the fat on your tummy when you can get the same crunchiness without frying? Victoria Paikin shows you her healthy version of crumb fried... - 135.219

Rare Tuna Salad Nicoise

To make the marinade, place the olive oil, vinegar, parsley, chives, garlic and a teaspoon of pepper in a bowl, and whisk to combine. Place the tuna in a shallow non-metallic dish and pour over half of the marinade. Cover with clingfilm and chill for 1 hour... - 46.4193

Grilled Shellfish Gazpacho

Place the bread in a food processor or blender. While blitzing, add the vinegar, garlic, sugar and chilli and blend until smooth. Add the olive oil, a little at a time, until it has been absorbed by the bread. Add the tomatoes, tomato juice, spring onions,... - 46.5674

Baked Vegetable Dippers

Coat a large baking sheet with cooking spray; set aside. In a small bowl combine the cornflake crumbs, cheese, garlic powder, and 'ground red pepper. In another small bowl beat together egg whites and water. Dip squash, cauliflower, and mushrooms .in egg... - 35.0507

Quick Vegan Lentil Soup

Want to try out a nutritious dinner in minutes? A hot bowl of healthy and tasty vegan lentil soup would be a ideal thing for you. Lentils along with other vegetables gives ample nourishment along with exotic flavor. Learn to make this hearty delight with Chef... - 106.971

Stewed Artichokes With Spices And Apricots And Other Things

Trim the artichokes by peeling the stem until all woody matter has disappeared. Pull off all the tough outer leaves until you reach the pale green ones. Cut off about 2.5 cm from the top of the artichoke. Cut the artichoke vertically into 4 and cut or pull... - 46.3385

Spicy Icy Tomato Soup

Place tomatoes in blender or food processor and process until pureed. In a large saucepan or Dutch oven, heat oil and add onions, garlic and chilies. Cook and stir until onions are soft. Add flour and cook 1 minute longer, stirring constantly. Gradually stir... - 40.8904

Baked Crab Rangoon

Crab Rangoon that you can make at home? And, it's baked, not fried? Yum! Michele McAdoo for the Kraft Kitchens shows you the easy way to make this popular appetizer in the comfort of your own kitchen. Just be ready for guests to drop by more often. This Baked... - 138.353

Pasta Cole Slaw

MAKING 1) In Dutch oven boil water. Add macaroni, cooking oil and first amount of salt. Cook uncovered 5 to 7 minutes until just tender. 2) Drain out from the liquid. 3) Rinse under cold water and drain again. 4) Transfer macaroni back to pot. 5) Mix... - 50.2943

Mini Spinach Pockets

Line a baking sheet with foil; lightly grease the foil. Set baking sheet aside. For filling, in a medium bowl stir together spinach, cream cheese, green onion, Parmesan cheese, and pepper. Set aside. Unroll pizza dough on a lightly floured surface; roll dough... - 37.6002

Fresh-fruit Salad

Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad. - 35.1399

Tangy Steak Salad

Satisfy both the meat and veggie lovers at the same time with this quick to cook and great to eat tangy steak salad. It is easy, healthy and yes simply delicious. Toss this simple salad and have a great time. - 36.883

Chicken Clear Soup With Coriander And Lemon

A nutritious soup that is real easy to make. A healthy combination of ingredients the chicken clear soup is a complete meal in itself. Surprise your kids with a yummy chicken soup that they are sure to love. - 38.0295

Gingery Melon

Do you like the flavor of ginger? If you don’t, then maybe you need to change your mind! Considering the health benefits of ginger, it is important to include it in your food. Here is a great ginger and melon salad. The sweetness of the melon comes together... - 117.649

Pineapple Cream Cheese Spread

In a bowl, combine cream cheese and pineapple. Chill. - 21.2799

Steamed Mussels And Spicy Red Curry Sauce

Need a gourmet seafood appetizers for a special party? The chef advises to serve Steamed mussels and spicy red curry sauce. He also shows how to put up this elegant dish with ease. The dish is sure to bring you accolades. - 118.587

Cheese Dip

Mix together all ingredients and serve with celery and carrot sticks. The dip should have a slightly chunky texture. - 25.0047

Cold Carrot Soup

Wash carrots, peel and grate. Put all ingredients in a pressure cooker and cook under pressure for 10 minutes. Cool soup, transfer to a blender and blend till smooth. Taste, adjust seasoning and chill. Serve cold in chilled soup bowls. - 36.0091

Curd Dip

Roast peanuts, remove skin and chop finely. Whisk curd and mix with remaining ingredients. Serve with green bell pepper, celery and carrot sticks. - 29.077

Butternut Soup

Peel butternut, remove and discard seeds and chop flesh roughly. Place butternut, apple, onion, garlic, bay leaf, herbs and stock in a pressure cooker and cook under pressure for 15 minutes. Cool and remove bay leaf. Transfer soup to a blender. Add salt and... - 43.2518

Chickpea Kabab

Wash chickpeas, soak in hot water for 24 hours, drain and rinse well. Combine all ingredients except oil and grind to make a thick paste. Heat oil in a non-stick pan over moderate heat. Drop teaspoons of mixture into oil and fry gently till cooked. Serve hot. - 35.0378

Haricot Bean Soup

Wash beans and soak in water for 6-8 hours. Heat oil in a pressure cooker over moderate heat. Add onion and garlic and saute for 2 minutes. Mix in beans, tomatoes, thyme, salt, pepper and water and cook under pressure for 20 minutes. Stir in vinegar. Ladle... - 40.0418

Fish Amritsar Style

Fillet fish or cut into thick slices through the bone, as preferred. Wash and drain thoroughly. Combine ingredients for batter in a bowl and beat till smooth, adding a little water if necessary. Place fish in batter and marinate for about 40 minutes. Heat oil... - 41.4412

Cauliflower Soup

Cut cauliflower into florets and wash well. Place cauliflower, onion and stock in a pan over high heat and boil for 5-7 minutes till tender. Transfer soup to a blender, add remaining ingredients and blend till smooth. Return soup to pan and heat... - 38.2639

French Bean Kabab

Trim French beans, chop and boil in water for about 5 minutes till tender. Drain. Combine all ingredients except gram flour, egg and oil and grind to a smooth paste. Mix in gram flour and egg. Pinch off lime-sized balls of mixture and roll into tightly packed... - 41.2118

Spinach Soup

Pluck spinach leaves and wash thoroughly. Place spinach in a pan with water over high heat and cook for about 5 minutes till tender. Drain and puree in a blender. Melt butter in a pan over low heat. Add onion and saute for 1 minute. Stir in flour and cook for... - 46.5321

A Warming Rustic Garlic Soup

In a saucepan cook the garlic, bacon, if using, chilli, onion and thyme in the olive oil until golden. Break the bread into small cubes and add to the pan with the paprika and chicken stock. Bring to the boil and simmer for 10 minutes, stirring from time to... - 37.2212

Creamy Mushroom Soup

Wash mushrooms, wipe dry and chop. Melt butter in a pan over low heat. Add onion and saute for about 5 minutes. Mix in mushrooms, nutmeg, salt and pepper, cover pan and leave for about 5 minutes to draw out mushroom juices. Stir in milk and stock. Simmer... - 45.4961

Fragrant Lemon Chicken

Cut chicken into 4 pieces. Remove and discard skin. Wash and drain thoroughly. Arrange in a single layer in a flat dish. Combine ingredients for marinade, rub into chicken, cover and refrigerate for 6-8 hours, turning over once or twice. Heat a tandoor,... - 40.6463

Cold Celery And Tomato Soup

Scrub celery stems, chop roughly and puree in a blender. Strain juice and discard fibres. You should have 3/4 cup of celery juice. Mix celery juice with tomato juice and freeze till almost firm. Place semi-frozen juice in a blender with curd and whisk. Add... - 41.5074

Chicken And Corn Soup

Remove and discard bones from chicken. Shred flesh. Heat stock in a pan over moderate heat. Add chicken and cook for 2 minutes. Stir in corn, salt and pepper. Mix cornflour with 1 tbsp water, add to soup and cook for about 5 minutes, stirring frequently till... - 41.6306

Gazpacho

Pour stock into a bowl and whisk while slowly adding oil. Gradually add garlic, tomato puree, lime juice, salt and pepper and continue whisking till well blended. Mix onion, tomatoes and bell pepper in a large bowl. Pour soup over vegetables and leave in the... - 38.2065

Tomato And Ridge Gourd Soup

Heat oil in a large pan over moderate heat. Add onions and saute for 2-5 minutes till honey-coloured. Add garlic, oregano and coriander powder and stir for 1 minute to draw out flavours. Stir in tomatoes and ridgegourd, cover pan and simmer over very low heat... - 48.9528

Grilled Chicken

Remove and discard skin from chicken. Wash, pat dry and cut into 1" x 2" pieces. Combine ingredients for marinade 1. Rub into chicken and marinade for 1 -2 hours. Combine all ingredients, except cream, for marinade 2 in a bowl. Gently stir in cream. Mix in... - 45.6634

Mixed Vegetable Soup

Wash vegetables and drain. Scrape carrots and turnips, pluck spinach leaves and wash thoroughly. Remove and discard pith and seeds of bell peppers. Chop all vegetables roughly. Heat oil in a non-stick pan over moderate heat. Add onion and saute till light... - 48.0815

Mediterranean Seafood Salad

In a large saucepan, bring the white wine to the boil, add the mussels, cover and cook for 5 minutes or until the mussels have opened. Remove the mussels from the pan and set aside, reserving the liquid. Discard any that remain closed. Shell the mussels when... - 45.8583

Fish Soup

Wash fish and cut into 2" pieces. Place fish with onion, tomatoes, chopped garlic, coriander leaves, bay leaf, salt, pepper and water in a pan over moderate heat. Bring to boil, lower heat and simmer for 10-15 minutes till fish is tender. Strain soup... - 47.4146

Mushroom Soup

Wash mushrooms, wipe dry and slice. Melt butter in a non-stick pan over low heat. Add onion and saute till translucent. Remove pan from heat, add flour, marjoram, mustard, salt and pepper and mix to a smooth paste. Blend in stock and return to heat. Add... - 48.0995

Jerusalem Artichoke Soup

Lightly spray a pan with olive oil. Drain the artichokes and add them to the pan. Add the onion, potatoes, garlic, celery and thyme, then stir to combine. Cover with a lid and cook for 10 minutes, shaking the pan occasionally, until the potatoes have started... - 45.6523

Spiced Chicken Soup

Place plenty of water in a large pan over high heat and bring to boil. Add chicken bones and cook for 5 minutes. Drain and discard water. Put chicken bones, garlic, whole spices and water in a pressure cooker and cook under pressure for 15 minutes. Strain... - 46.7641

Spicy Curd Dip

Wash dais, drain and dry in a kitchen towel. Heat oil in a small pan over low heat. Add dals and fry for about 5 minutes till golden. Combine dals with green chillies, curry leaves and ginger and grind to a rough paste. Mix curd and salt in a bowl. Heat oil... - 44.5327

A Thai Soup Of Whiting And Squid

In a large saucepan, bring the stock to the boil and add the lime, lime leaves, garlic, chillies, ginger, lemongrass and nam pla. Simmer for 5 minutes. Add the whiting, asparagus and spring onions and cook for a further 4 minutes. Then add the squid and peas... - 39.4639

Toasted Pasta In Wild Mushroom Broth

Preheat the oven to 180°/350°F/gas mark 4. Break the pasta into smaller pieces, toss in the oil and place on a baking sheet. Bake in the oven for 10 minutes until golden. Set aside to cool. Spray a saucepan with a little olive oil and cook the thyme, garlic... - 43.4308

Cabbage Soup

Bring plenty of water to boil in a large pan and remove from heat. Plunge cabbage into boiling hot water and leave for 10 minutes. Remove from water, press well to drain and chop finely. Heat oil in a pan over moderate heat. Add onion and saute for 2... - 48.9352

Aubergine Dip

Wash aubergine and dry. Hold over a high flame and roast till tender, turning frequently. Cut in half, scrape out flesh and mash. Wash bell peppers and dry. Hold over a high flame and char on all sides. Place in a plastic bag, seal tightly and stand for 5-7... - 45.7567

Spicy Pumpkin Soup

Wash pumpkin, peel and chop roughly. Melt butter in a non-stick pan over low heat. Add onion and saute for about 3 minutes. Add pumpkin, ginger and spice powders and cook for 2 minutes. Stir in flour and salt. Pour in stock gradually, stirring all the while... - 47.4654

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