Whip dry milk powder with 2/3 cup ice water to soft peaks. Stir in juice concentrate and 1 cup water. Pour into 6 popsicle molds and freeze

Mix cocoa, salt, and sugar together. Add milk and corn syrup. Boil this mixture until it forms a soft ball in cold water. Take off fire and beat well with hand mixer until it starts to thicken. Do not over beat. Stir in Grape-Nuts and vanilla. Spray a 9-inch ..

Preheat oven to 375°. Grease a 7-inch cheesecake pan. In a large bowl, combine all ingredients except buttermilk. Add the buttermilk all at once and stir briefly until batter is just moistened. Batter should be lumpy. Pour into pan. Bake at375° for 40-45 ..

Sprinkle graham cracker crumbs on bottom and up sides of lightly greased 9-inch square baking pan; set aside. In electric blender container or food processor, blend cottage cheese and 1/2 cup Egg Beaters until smooth, scraping down sides of container as ..

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Preheat oven to 350°. Grease and flour a 6-cup Turks Head or Bundt pan. In a large bowl, using an electric mixer, combine all ingredients. Bake at 350° for 30-35 minutes. Cool in pan about 10 minutes before unmolding. Wrap cooled cake in foil or a large ..

In medium bowl, combine Egg Beaters, sugar, espresso or coffee powder, vanilla and cinnamon. Gradually stir in milk. Pour into 6 lightly greased (6-ounce) custard cups or ramekins. Set cups in pan filled with 1-inch depth hot water. Bake at 350°F for 35 to ..

1. Line a large strainer with a coffee filter or several layers of clean, dry cheesecloth. 2. Spoon in yogurt and place over large bowl. 3. Refrigerate for 12 hours. Discard liquid in bowl. 4. Beat yogurt, honey, and vanilla together until

1. Pour skim milk into mixing bowl. 2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes. 3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form. 4. Add honey and vanilla and ..

For recipe directions, please refer to the

For recipe directions, please refer to the

Not only will you be wearing a costume this Halloween, but you can dress up your dinner too! Trick your family into believing they are indulging in a rich and creamy ice-cream dessert with this gluten-free, dairy-free gelato recipe. This ..

1. Preheat oven to 350 degrees. 2. Combine graham cracker crumbs, honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan. 3. Bake for 10 minutes. Set aside to cool. 4. When crust is cool, mix pumpkin, milk, sugar, cinnamon, ginger, ..

Place the evaporated skim milk in a bowl and freeze for 2 hours. Also freeze the beaters from the electric mixer. Add the egg whites and maple syrup to the evaporated skim milk after you remove it from the freezer. Whip until mixture reaches the consistency ..

1. Place water and sugar in a large, heavy saucepan and bring to a boil. 2. Add pears and apricots, reduce heat, and simmer for 5 minutes. 3. Add oranges to saucepan and simmer for 5 more minutes. 4. Add cranberries and cook over medium heat for 5

For recipe directions, please refer to the

Great tasting, low calorie dessert the whole family will

Prepare the pudding mix in a mixing bowl using the package directions. Add the dry cake mix and beat until smooth. Pour into a greased and floured 9x13 inch cake pan. Sprinkle walnuts and chocolate chips over the top. Bake at 350 degrees for 25 to 30 minutes ..

Cream together sugars, margarine, Egg Beaters, and vanilla. Add flour and mix until thoroughly blended. Chill dough for 30-40 minutes. Drop dough by rounded teaspoonfuls onto cookie sheet that has been sprayed with a low-fat cooking spray. Press 5 or 6 mini ..

Preheat the oven to 250°F. Spray a 6-cup souffle or baking dish with non-stick spray. Combine 1 cup of the milk, the cornmeal, molasses, sugar, maple syrup, butter, egg, egg whites, cinnamon, baking soda, and salt in a medium saucepan over medium heat. Cook, ..

For recipe directions, please refer to the

Preheat the oven to 350 degrees. Spray a 9×13 inch pan with butter flavored cooking spray. Combine the butter, cocoa and sugar in a medium pot and heat over medium low heat, stirring constantly until the mixture is thoroughly combined. Remove from the heat ..

Melt the butter spread in a small saucepan. Cook the pecans over low heat until they are lightly browned, about 3 minutes. Place on a paper towel to drain and cool. In an 8-cup measuring cup with a spout, combine the remaining ingredients. Whisk until the ..

Ok, so you’ve probably just seen the holiday fudge recipe. While it is SO YUMMY, its still a bit higher in calories and sugar. But this recipe is a guilt free protein fudge so you can feel better about having it on a very regular basis! Its made with ..

This Sugar Free Strawberry Pie recipe was passed on to me by my dear grandmother, Peaches Smith. Once she found out that her two sons were diabetic, she set out on a venture to make delictable dishes that would become their favorites every time they visited.

Polynesian Bars (Sugar Free) is an irresistible recipe that you simply can't resist. Try this Polynesian Bars dish; I am sure you will have a huge fan following for this

1. In a medium bowl combine graham cracker crumbs and chopped peanuts. Stir in butter until combined. Reserve 3 tablespoons of the mixture; set aside. Press remaining mixture into the bottom of 2-quart square baking dish. Cover and chill while preparing ..

MAKING 1) In a large bowl, combine the ricotta cheese, honey and vanilla together and blend thoroughly. 2) Fold in the strawberries and grapes until evenly distributed. 3) Spoon the mixture equally in 4 dessert dishes. SERVING 4) Sprinkle with the pecans and ..

MAKING 1) In a small saucepan, soften the gelatin in water for 5 minutes. 2) Stir constantly over a medium heat, until the gelatin is dissolved. 3) Then stir in the grape juice, mix thoroughly. 4) In a medium bowl, pour the mixture and refrigerate until ..

MAKING 1) In a large bowl, beat the pumpkin puree, honey and egg together. 2) Beat in the orange juice concentrate, spices and vanilla. 3) Then stir in half-and-half and skim milk. 4) In an ice cream maker, process the mixture as per directions. 5) ..

In a custard cup, mix the chocolate with 2 packets of sugar substitute. Melt in microwave oven. Watch it carefully. Cool slightly and set aside. In a cup, dissolve gelatin in coffee. Set aside. In a bowl, using electric mixer on slow to medium speed, beat ..

1. Place the peach halves in a microwave-safe casserole. 2. Combine the white wine, cinnamon, brown sugar, and lemon juice. Pour over the peaches. 3. Cover tightly and microwave on high for 2 minutes. 4. Turn the peaches over, cover the casserole, and ..

Combine blueberries, orange juice, orange peel, and honey in a microwave-safe bowl. Cover with vented plastic wrap and microwave on high for 2 minutes. Let stand for 2 minutes. Place blueberries in a food processor or blender and process until smooth. Toss ..

1. To make the first layer, combine the sugar and gelatin in a medium-sized heat-proof bowl, and stir to mix well. Place the juice in a small pot, and heat to boiling. Pour the hot juice over the gelatin mixture, and stir until dissolved. Cool to room ..

1. Peel the pears, leaving the stems intact. 2. Place the pear nectar in the bottom of a microwave or conventional stove-top steamer, and transfer the pears to the steamer. Cover and cook at high power or over medium-high heat for 4 to 5 minutes, or until ..

Peel mango and cut into chunks. Place mango chunks, lime juice, and vanilla in a food processor or blender. Process until smooth. Place pears in a shallow microwave-safe casserole and cover with vented plastic wrap. Microwave on high for 6 minutes. Let stand ..

Place grapefruit sections, orange sections, lime juice, and maple syrup in a shallow microwave-safe casserole. Cover with vented plastic wrap. Microwave on for 3 minutes. Stir. Microwave on high for 5 more minutes. Allow to stand for 3 minutes before

Combine maple syrup, jam, and lemon juice in a small microwave-safe container. Cover with vented plastic wrap. Microwave on high for 45 seconds. Place nectarines in a microwave-safe casserole and top with jam mixture. Cover with vented plastic wrap. Microwave ..

Combine apricots, prunes, orange, red wine, apple juice, cloves, nutmeg, and cinnamon in a large saucepan. Bring to a boil over medium heat, partially cover the pan, and simmer for 25 minutes. Pour fruit into a bowl. Add apples and honey and

1. Place grapes and lime juice in a food processor or blender. Process until smooth. 2. Place grapes in a small microwave-safe bowl and cover with vented plastic wrap. Microwave on high for 2 minutes. Let stand for 5 minutes. 3. Combine grapes with vanilla ..

Place the apples, pears, raisins, apple juice, honey, lemon juice, gingerroot, and cloves in a microwave-safe casserole. Cover with vented plastic wrap. Microwave on high for 5 minutes. Stir. Microwave for 7 minutes or until the fruit is tender. Let stand for ..

1. Combine blueberries, sugar, cinnamon, and nutmeg in a medium saucepan. 2. Stir cornstarch into orange juice. Pour into saucepan with blueberries and stir. 3. Cook, stirring, over medium heat for 8 minutes or until mixture thickens. 4. Cool to room ..

1. When ready to serve, cut frozen bananas into 1-inch slices. 2. Place yogurt and honey in a food processor or blender. Process until combined. Add banana slices and process until smooth. 3. Spoon yogurt-banana mixture into the bottom of four parfait or ..

1. In a small bowl, combine 2 tablespoons of the apple juice concentrate with the cornstarch. Stir to mix, and set aside. 2. Place the apple slices, the remaining apple juice concentrate, and the cinnamon in a 2 1/2-quart pot, and bring the mixture to a boil ..

Place pears, apple juice, brown sugar, and cinnamon in a saucepan. Bring to a boil, reduce heat, and simmer until pears are crisp-tender. Drain the pears, reserving the cooking liquid. Preheat oven to 350 degrees. Use a shallow nonstick baking pan, or line a ..

1. Line a large strainer with coffee filters or several layers of clean, dry cheesecloth. 2. Spoon in yogurt and place over large bowl. 3. Refrigerate for 24 hours. Discard liquid in bowl. 4. Preheat oven to 300 degrees. 5. Place cookies in a blender or food ..

Put the gelatin powder into a large mixing bowl. Add the boiling water and stir until the powder is dissolved. Add the cold water and the sour cream and stir until the sour cream is completely blended. Arrange the banana slices in four dessert dishes. Pour ..

Put the gelatin powder into a large mixing bowl. Add the boiling water. Stir until the gelatin dissolves. Add the cold water. Stir. Place the gelatin mixture into a food processor or blender. Add the cottage cheese. Blend until the mixture is smooth. Pour ..

Wash, peel and grate bottlegourd. Pour milk into a non-stick pan, add bottlegourd and cardamoms and simmer over low heat till bottlegourd is cooked. Remove from heat, cool and add sweetener. Spoon into wine glasses or individual dessert bowls, sprinkle with ..

Wash carrots, scrape and grate. Put carrots, milk and cardamoms in a non-stick pan over high heat. Bring to boil, lower heat and cook, stirring frequently till almost solid. Add butter and stir till mixture draws away from sides of pan. Remove from heat and ..

Arrange 7 1/2 graham cracker sheets in bottom of a 13 x 9 inch baking dish coated with cooking spray. Combine 3 cups milk, pudding mix, and cream cheese in a large bowl; beat at low speed of the mixer for 1 minute or until thick. Fold in whipped ..

1. Arrange 7 1/2 graham cracker sheets in bottom of a 13- x 9-inch baking dish coated with cooking spray. Combine 3 cups milk, pudding mix, and cream cheese in a large bowl; beat at low speed of a mixer 1 minute or until thick. Fold in whipped topping. Spread ..

Put the gelatin powder into a large mixing bowl. Add the boiling water and stir until dissolved. Put the cold water into a 2 cup (500 mL) measure. Add enough ice cubes until the measuring cup is 1 1/4 cup (310 mL) full. Put the cold water and ice into a food ..

Put the gelatin powder into a large mixing bowl. Add the boiling water and stir until the gelatin is dissolved. Put the cold water into a 2 cup (500 mL) measure. Add enough ice cubes until the measuring cup is 1 1/4 cup (310 mL) full. Put the cold water and ..

Sprinkle gelatin over cold water in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves, about 2 minutes. Stir in milk and next 4 ingredients. Pour gelatin mixture evenly into 4 dessert dishes or parfait glasses. Cover ..

Combine first 3 ingredients in a large bowl, and stir well. Spread ice cream mixture into an 8-inch square baking pan. Cover and freeze 2 hours or until firm. Combine peach preserves and 2 tablespoons amaretto in a small saucepan; cook over low heat until ..

Belgian Waffle is a delicious dessert version that you will always love to include in your party. The Belgian Waffle Dessert will surely always tempt you to try it again and

GETTING READY 1.Preheat the oven to 300 degrees. MAKING 2.Mix cottage cheese, vanilla , salt and eggs and blend until smooth mixture is formed. 3.Put the cheese filling in the crepes with the help of a spoon. 4.Once filled, roll up the crepes. 5.Take a ..

1. Combine first 3 ingredients in a large bowl, and stiir well. Spread ice cream mixture into an 8-inch square baking pan. Cover and freeze 2 hours or until firm. 2. Combine peach preserves and 2 tablespoons amaretto in a small saucepan; cook over low heat ..

Combine first 3 ingredients in a bowl; stir well. Cover and chill 30 minutes. Drain, reserving juice for another use. Combine sout cream and next 3 ingredients in a bowl; stir well. Cover and chill. Preheat oven to 400°. Cut each tortilla into 8 ..

Combine 2 cups of the strawberries, brown sugar, and orange juice in a bowl. Mash, leaving mixture slightly chunky. Stir in sliced strawberries. Chill until ready to

1. Place berries in a blender or food processor and puree. 2. Mix berries with maple syrup and

1. Place raspberries in a blender or food processor and puree. 2. Pour puree into the bottoms of 4 shallow bowls. 3. Top with the grapefruit

1. Place prunes, lemon slices, water, and sugar in a microwave-safe dish. Cover with vented plastic wrap. 2. Microwave on high for 10

1. Place cranberries and orange juice in a saucepan and bring to a boil. 2. Add sugar and stir until dissolved. 3. Add raspberries and stir. Lower heat and simmer for 3

1. Place berries, sugar, and lemon juice in a microwave-safe casserole. Cover with vented plastic wrap and microwave on high for 5 minutes. 2. Remove cover and microwave on high for 5 more minutes or until sauce is slightly

Place oranges in glass bowl and toss with amaretto. Chill for at least 3 hours. Toss with strawberries and serve in 4 individual fruit

Place papaya chunks, sugar, lemon juice, and gingerroot in a blender or food processor and

1. Place the plum halves in a microwave-safe casserole. 2. Combine the applejuice, cinnamon, nutmeg, brown sugar, and lemon juice. Pour over the plums. 3. Cover tightly and microwave on high for 2 to 4

1. Combine water and cornstarch in a small saucepan. 2. Stir in orange peel, orange juice, and honey. 3. Cook over medium heat until sauce begins to bubble. 4. Cook for 2 more

Pour milk into a mixing bowl. Chill milk and beaters from electric mixer in freezer for 45 minutes or until there are ice crystals around the top of the bowl. Beat for one minute. Beat for 2 more minutes as you add the sugar and vanilla. The topping should be ..

1. Place pears and water in a saucepan. Cover and cook over low heat until pears are tender. 2. Add brown sugar and ginger. 3. Mash pears. 4. Return to heat for 5 minutes, stirring. 5. Transfer to clean jars if not using

Combine the water, brown sugar, lemon juice, and vanilla in a microwave-safe casserole. Microwave on high for 4 minutes or until the liquid boils. Remove the casserole from microwave and stir in peaches. Chill before

Place apple or pear, raisins or other dried fruit, yogurt, and juice concentrate in a blender or food processor and process until

1. Combine the sugar, cocoa, and cornstarch. 2. Add the milk and vanilla to cocoa mixture. 3. Transfer the pudding to a heavy saucepan. 4. Cook, stirring, for 10 minutes or until smooth and thickened. 5. Pour into four small bowls and chill for 1 hour or ..

Combine yogurt, cottage cheese, vanilla, orange juice, and cinnamon in a blender or food processor for 30 seconds. Variations Substitute maple or almond extract for the vanilla. Substitute apple juice or grape juice for the orange juice. Substitute allspice ..

1. Combine gingerroot, pineapple, scallions, and red pepper flakes in a small bowl. 2. Let stand 15 minutes before serving. Variation Replace gingerroot with 1 tablespoon lime juice. Add 2 kiwis, peeled and

1. With a serrated knife, cut a 2-inch-deep channel in the top of the angel food cake, leaving 3/8 inch of cake intact on either side of the channel. Spoon the ice cream evenly into the hollowed-out channel. Wrap the cake tightly with aluminum foil or plastic ..

1. Place all of the ingredients in a blender or food processor, and process until smooth. 2. Coat a 2-quart souffle dish with nonstick cooking spray. Pour the mixture into the dish, and place the dish in a pan filled with 1 inch of hot water. 3. Bake at ..

1. To make the crust, break the crackers into pieces, and place in the bowl of a food processor or in a blender. Process into fine crumbs. Measure the crumbs. There should be 1 cup. (Adjust the amount if necessary.) 2. Return the crumbs to the food processor, ..

1. Combine apples, orange juice, and lemon juice in a 2-quart microwave-safe casserole. 2. Cover tightly and microwave on high for 5 minutes. 3. Stir apples and continue microwaving on high for 9 minutes. 4. Cool apples. Transfer to a food processor or ..

1. Combine pineapple chunks, orange pieces, tangerine sections, and kiwi slices in a large bowl. 2. Place banana and pineapple juice in a food processor or blender and puree. 3. Pour the banana-pineapple juice mixture over the fruit in the bowl and stir to ..

1. Mix the skim milk and the nonfat dry milk together. 2. Stir in the orange juice concentrate and the crushed pineapple. 3. Pour into a shallow metal pan, such as an ice-cube tray without the dividers, baking tin, or other freezer-safe bowl, and freeze. Stir ..

1. Place skim milk in a bowl in the freezer for 2 hours. Also freeze beaters from electric mixer. 2. At end of freezing time, place berries and honey in a blender or food processor and puree. 3. Whip milk for 7 minutes or until thick. 4. Beat egg white until ..

1. Preheat broiler. Place blueberries in a glass pie pan. 2. Combine sour cream and yogurt. 3. Spoon sour cream and yogurt over berries. 4. Sprinkle brown sugar over sour cream and yogurt. 5.Place pie pan under broiler for 2 minutes or until sugar has melted. ..

1. Combine the water, apple juice, or wine, brown sugar, lemon juice, ginger, cinnamon, pears, peaches, apricots, and prunes in a microwave-safe casserole. 2. Cover tightly and microwave on high for 7 minutes. Stir. Microwave for 8 additional minutes. 3. Let ..

Pour evaporated milk into a mixing bowl. Chill in the freezer for 1 1/2 hours or until ice crystals form around the edges of the bowl. Chill beater blades at the same time. Immediately before removing milk from freezer, combine strawberries, blueberries, ..

1. Place blueberries, buttermilk, sugar, and orange juice in a food processor or blender. Process until smooth. 2. Pour into a square freezer-safe pan. 3. Freeze for 2 hours and 30 minutes, stirring frequently to equally distribute the ice crystals. Allow to ..

1. Place mango chunks, lime juice, and lime peel in a blender or food processor and puree. 2. Toss pineapple chunks with banana and navel orange sections. 3. Serve fruit in 4 bowls each topped with mango

Weight watchers marshmallow fudge is an apt recipe for those weight watchers who love desserts and chocolates. This recipe is fun and easy to make. It has low fat and low calorie ingredients in it that make it really low calorie food. It gives you just 2 ..

1. Cook the noodles al dente according to package directions. Drain, rinse with cool water, and drain again. Set aside. 2. Combine the cottage cheese, cream cheese, egg substitute, sugar, and vanilla extract in a large bowl, and stir to mix well. Add the ..

1. Combine the rice, nectar, and water in a 4-quart pot, and bring the mixture to a boil over high heat. Reduce the heat to low, stir once, and cover. Simmer for 15 minutes, or until the rice is almost tender and most of the liquid has been absorbed. 2. Add ..

1. In a large bowl, combine the flour, baking powder, nutmeg, and ginger, and stir to mix well. Add the honey, egg substitute, and vanilla extract, and stir just until the dry ingredients are moistened. Fold in the fruit. 2. Coat two 5 3/4-x-3 1/4-inch loaf ..

1. Combine topping ingredients in a small bowl, and set aside. 2. Place the matzo farfel in a large bowl. Add the apple juice, and stir to mix well. Set aside for 5 minutes. 3. Add the egg substitute, sugar, cinnamon, and salt to the matzo mixture, and stir ..

1. To make the topping, in a small bowl, combine the oats, flour, sugar, and cinnamon, and stir to mix well. Add the juice concentrate, and stir until moist and crumbly. Set aside. 2. In a large bowl, combine the filling ingredients, and toss to mix well. ..

1. Place the egg whites in the bowl of an electric mixer, and beat on high until foamy. Add the cream of tartar and salt, and continue beating until soft peaks form. Still beating, slowly add first the sugar, and then the vanilla extract. Remove the beaters ..

1. In a large bowl, combine the flour and baking powder, and stir to mix well. Add the banana and egg whites, and stir just until the dry ingredients are moistened. Fold in the fruit. 2. Coat two 5 1/4-x-3 1/4-inch loaf pans with cooking spray. Divide batter ..

Preheat oven to 400 degrees. Use a nonstick 8-inch-square baking pan or line a baking pan with a baking pan liner or spray lightly with vegetable cooking spray. Combine brown sugar, cornstarch, and orange juice in a saucepan. Bring to a boil and cook, ..

1. To make the pineapple bowl for the dip, cut the pineapple in half crosswise. Using a sharp knife, cut around the fruit in the lower half of the pineapple, separating the flesh from the shell. Use a spoon to remove the flesh. Trim away any ragged edges of ..

1. To make the crust, break the crackers into pieces, and place in the bowl of a food processor or blender. Process into fine crumbs. Measure the crumbs. There should be 1 1/4 cups. (Adjust the amount if necessary.) 2. Return the crumbs to the food processor. ..

Preheat oven to 275. degrees Line a baking sheet with parchment paper, brown paper, or foil. Place the egg whites in the bowl of an electric mixer. Beat at medium speed until foamy. Add cream of tartar. Increase mixer speed to high. Add vanilla. Gradually add ..

1. To make the sauce, combine the orange juice and sugar in a 2-quart pot. Bring to a boil over medium heat, stirring constantly. Add the cranberries, and bring to a second boil. Reduce the heat to medium-low, and cook, stirring occasionally, for 7 to 9 ..

1. In a large bowl, combine the flours, sugar, cocoa, and baking soda, and stir to mix well. Add the coffee or water and the milk and vanilla extract, and mix with a wire whisk until the batter is smooth. (The batter will be thin.) 2. Coat four 8-inch round ..

1. Coat a 2 1/2-quart casserole dish with nonstick cooking spray. Combine the filling ingredients in a medium-sized bowl, and set aside for 15 minutes to allow the juices to develop. Then stir gently to mix well, and transfer to the prepared dish. 2. Combine ..

1. If using a microwave oven to melt the chocolate, place the chocolate in a small bowl and microwave uncovered at high power for 3 to 4 minutes, or until almost melted. Remove the bowl from the oven and stir the chocolate until completely melted. If melting ..

1. In a medium-sized bowl, combine the flour, oats, sugar, cocoa, and baking powder, and stir to mix well. Stir in the yogurt, water, egg whites, and vanilla extract. Fold in the nuts if desired. 2. Coat a 9-inch round pan with nonstick cooking spray. Spread ..

Preheat oven to 350 degrees. Line a 2-quart casserole with a baking pan liner or lightly spray with vegetable cooking spray. Place 1/4 cup of the brown sugar, strawberries, orange rind, and orange juice in a saucepan. Bring to a boil. Simmer for 5 ..

1. In a large bowl, combine the flours, sugar, cocoa, baking soda, and salt, if desired, and stir to mix well. In a small bowl, combine the water, coffee, vinegar, and vanilla extract. Add the coffee mixture to the flour mixture, and stir to mix well. 2. Coat ..

1. Place the apples, raisins, 1/3 cup of apple juice, maple syrup or honey, cinnamon, and nutmeg in a medium-sized pot, and stir to combine. Place the pot over high heat and bring to a boil. Reduce the heat to low, cover, and simmer for about 8 minutes, or ..

1. Place the nuts on a small baking sheet, and bake at 350° F for 10 minutes, or until lightly browned with a toasted fragrance. Cool to room temperature. 2. Place 3 tablespoons of the toasted nuts in a mini-food processor, and process until finely ground. ..

In medium bowl, combine sugar and cornstarch; blend in water and orange juice. Transfer mixture to saucepan and cook, stirring until thickened and smooth. Add cherries and orange peel; return to boil and simmer 10

1. When ready to eat, run can under hot water for 1 minute. 2. Open can and place fruit in blender or food processor. 3. Process until it is the texture of sherbet. Scoop into 4 sherbet

Toss grated apples with sugar, mint, and white wine

In large mixing bowl beat cream cheese, powdered sugar and vanilla until well blended. Add cocoa alternately with milk, beating until smooth. Gradually add whipping cream; beat until very stiff but not curdled. Spoon into crust. Cover; refrigerate 6 hours or ..

1. Place yogurt, orange juice concentrate, lime or lemon juice, and apple juice in a blender or food processor and process until smooth. 2. Pour into 6 fruit pop molds, or 6 paper cups with wooden sticks or plastic spoons inserted, and

1. Toss strawberries, raisins, ginger, lime juice, honey, scallions, and pepper in a glass bowl. 2. Let stand at room temperature for 1 hour. Chill until ready to

1. To make the crust, break the crackers into pieces. Place the broken crackers in the bowl of a food processor or in a blender, and process into fine crumbs. Measure the crumbs. There should be 1 1/4 cups. (Adjust the amount if necessary.) 2. Return the ..

1. Combine the ricotta cheese, confectioners' sugar, and vanilla extract in the bowl of a food processor, and process until smooth. Set aside. 2. Combine the strawberries and sugar in a small bowl, and mash them together. Set aside. 3. Crumble 1 piece of the ..

In small mixing bowl stir together pudding mix and 2 tablespoons cocoa. Add milk; mix well until smooth and thickened. Fold in 1 cup whipped topping, blending well. Reserve 3 wafers for garnish. Spread pudding mixture onto each remaining chocolate wafer; put ..

1. Combine all of the ingredients in a 2-quart pot, and bring to a boil over medium-high heat. Reduce the heat to low, and simmer uncovered, stirring occasionally, for about 10 minutes, or until the cranberry skins have popped open and the mixture has ..

1. Peel the kiwis, and slice them into /4-inch slices. Remove the seeds from the honeydew melon half, and cut the half into 2 pieces. Peel each piece, and slice it into wedges. 2. Arrange the kiwi slices around the outer edges of a round 12-inch platter. ..

Sprinkle gelatin over cold water; let stand 2 minutes to soften. Add boiling water; stir until gelatin dissolves and mixture is clear. Cool 10 minutes. In small mixer bowl, beat topping mix, sugar, cocoa (plus skim milk and vanilla as directed on package) ..

Preheat oven to 450°F. Blend ricotta cheese in blender or food processor until smooth. Toast pitas in oven for 3-5 minutes, until just crisp. Cut fruit into 1/2-inch chunks. Spread 1/3 cup ricotta cheese onto each pita and top with one tablespoon of ..

In food processor or blender, whip tofu until smooth. Heat honey 90 seconds in microwave on medium-high. Pour over cocoa powder; stir until smooth. Add vanilla. Blend tofu and chocolate mixture for 1 minute. Pour into premade pie shell (or custard cups) and ..

1. Preheat oven to 350 degrees. Line an 8-inch-square baking pan with a baking pan liner or spray lightly with vegetable cooking spray. 2. Combine flour, sugar, 1/4 cup of the cocoa, and baking powder in a mixing bowl. 3. Combine milk, applesauce, and vanilla ..

Preheat oven to 400 degrees. Line an 8-inch-square pan with a baking pan liner or spray lightly with vegetable cooking spray. Sprinkle brown sugar on bottom of pan. Top with a layer of chopped apricots. Combine flour and baking powder in a mixing bowl. In ..

Preheat oven to 350 degrees. Use a 9-by-13-inch nonstick baking pan or line a baking pan with a baking pan liner or lightly spray with vegetable cooking spray. Sift flour, sugar, baking soda, and cinnamon into a large mixing bowl. Stir in lemon peel, yogurt, ..

Preheat oven to 350°F. Coat 9-inch square baking pan with cooking spray. In medium bowl sift together cocoa powder, flour and baking powder. Mix in sugar and carrots. Add oil, eggs and vanilla to milk and lightly beat with fork. Add to dry ingredients and ..

Preheat oven to 350°F. Grease and flour 13 x 9 x 2-inch baking pan. In large bowl, stir together cake mix and baking soda; blend in water. Add egg whites; beat until smooth and well blended. Remove 1 cup of the batter to another bowl; stir in sugar and ..

Preheat oven to 350° F. In medium saucepan, combine % cup of the sugar, cocoa, flour and salt. Stir in milk. Cook over medium heat, stirring constantly, until mixture boils and is smooth and thickened. Stir in vanilla. Set aside. In large mixing bowl, beat ..

Preheat oven to 325°F. Combine eggs, milk, 1/4 cup honey and vanilla. Beat until mixed but not foamy. In separate bowl, combine remaining honey and cinnamon; mix thoroughly. Place four 6-ounce custard cups in an 8-inch square baking dish. Spoon 1 tablespoon ..

Preheat oven to 350 degrees. Use a nonstick 8-inch-square baking pan, or line baking pan with a baking pan liner or spray with vegetable cooking spray. Place banana, orange juice, and vanilla extract in blender or food processor. Puree. Sift sugar, flour, ..

Preheat oven to 350°F. Grease and flour two 8-inch round layer pans; line bottoms with wax paper. Grease and flour paper. Beat vegetable oil spread and sugar until well blended; add egg substitute and vanilla. Stir together flour, cocoa, baking powder and ..

Preheat oven to 325°F. To prepare graham bottom, stir together graham cracker crumbs and margarine, press onto bottom of 8-inch spring- form pan. In food processor, place cottage cheese; process until smooth. Add Neufchatel cheese, sugar, cocoa and ..

Preheat oven to 3S0°F. Spray 9 x 13-inch baking pan with nonstick vegetable cooking spray. Simmer water, dates and one teaspoon baking soda together in saucepan for 10 minutes. Set aside to cool. In large mixing bowl, cream honey with margarine until ..

Preheat oven to 350 degrees. Use a nonstick 9-inch-square baking pan or line a baking pan with a baking pan liner or lightly spray with vegetable cooking spray. Place prunes and 3 tablespoons of the water in a blender or food processor and puree. Place prune ..

Preheat oven to 325° F. Spray 12-cup fluted tube pan with nonstick vegetable cooking spray. In large bowl add honey to applesauce, beating with electric mixer until well blended. Add egg substitute, two tablespoons at a time, beating thoroughly after each ..

Preheat oven to 325 degrees. Line the bottom of an 8-inch-square baking pan with a baking pan liner or lightly spray with vegetable cooking spray. Sprinkle with flour. Sift flour, baking powder, cinnamon, ginger, cloves, and salt together in a mixing ..

Preheat oven to 375 degrees. Use a nonstick 9-by-l3-inch baking pan or line a baking pan with a baking pan liner or lightly spray with vegetable cooking spray. Place prunes and water in a blender or food processor and puree. Combine prune puree, carrots, ..

1. Preheat oven to 350 degrees. 2. Combine graham cracker crumbs, 2 tablespoons of the honey, and applesauce, mashed banana, or prune puree. Pat into a 9-inch pie pan. 3. Bake for 10 minutes. Set aside to cool. 4. When crust is cool, place yogurt, cottage ..

Place brown sugar, cranberries, water, and cinnamon in a small saucepan. Bring to a boil over medium heat for 3 minutes until the cranberries are tender. Stir apple into cranberries. Set aside to cool. Preheat oven to 400 degrees. Use a nonstick 9-inch-square ..

1. To make the filling, combine the cornstarch and sugar in a medium-sized saucepan, and stir to mix well. (Use a wire whisk to slowly whisk in the milk. Place over medium heat, and bring to a boil, stirring constantly. Continue to cook and stir for 1 minute, ..

Preheat oven to 350°F. In a small saucepan combine 1 cup orange juice, uncooked rice and water. Bring to a boil, reduce heat. Cover and simmer for 15-20 minutes, or until liquid is completely absorbed and rice is tender. In large bowl combine buttermilk, egg ..

Preheat oven to 400°F. Spray 15 1/2 x 10 1/2 x 1-inch jelly roll pan with vegetable cooking spray. Line with wax paper; spray again. Sift flour, cocoa and baking powder. In small mixer bowl, beat eggs, sugar and vanilla until pale in color and mixture forms ..

For the cake, preheat oven to 350 degrees. Place egg whites in a large mixing bowl and whip until foamy. Add cream of tartar and salt. Beat until egg whites begin to form soft peaks. They should be stiff but not dry. Turn mixer to lowest speed. Add sugar 1 ..

A Delicious Low/Slow Carb Dessert Suitable for Phase 1 of South Beach, Gluten-Free and

1. Slice the cake into 3/4-inch slices, and spread each piece with jam on one side. Set aside. 2. Drizzle the liqueur over the sides and bottom of a 3-quart trifle bowl or other decorative glass bowl. Arrange half of the cake slices over the bottom of the ..

Local Cheese Pie has an Unlikely taste. The mix of cottage cheese, sugar substitute, vanilla and lemon juice gives the Local Cheese Pie Inconceivable

1. To make the topping, combine the almonds and sugar in a small bowl. Set aside. 2. Drain the juice from the apricots, reserving 1/4 cup of the juice to use in the cake batter. Set aside. 3. In a large bowl, combine the flours, sugar, and baking powder, and ..

1. Combine the sweet potato, egg substitute, molasses or other sweetener, and pumpkin pie spice in a blender, and blend until smooth. Leave in the blender and set aside. 2. Combine the milk and cornmeal in a 2 /i-quart pot, and stir to mix well. Place over ..

1. To make the crust, break the crackers into pieces, and place in the bowl of a food processor or blender. Process into fine crumbs. Measure the crumbs. There should be 1 1/4 cups. (Adjust the amount if necessary.) 2. Return the crumbs to the food processor. ..

1. Place the bread cubes in a large bowl. In a medium-sized bowl, combine the milk, egg substitute, sugar, vanilla extract, and lemon rind, and pour over the bread cubes. Set aside for 10 minutes. 2. Coat a 1 1 1/2-quart casserole dish with nonstick cooking ..

1. To make the topping, combine the oats, flour, and brown sugar in a small bowl, and stir to mix. Add the maple syrup, and stir until the mixture is moist and crumbly. Set aside. 2. In a large bowl, combine the pears, cornstarch, and cinnamon, and toss to ..

1. In a large bowl, combine the flours, sugar, baking soda, and spices, and stir to mix well. Add the applesauce, molasses, and egg whites, and stir to mix well. 2. Coat a 9-x-l3-inch pan with cooking spray, and spread the batter in the pan. Bake at 325°F ..

1. Combine the flour, sugar, baking powder, and pumpkin pie spice in a medium-sized bowl, and stir to mix well. Add the pumpkin and egg substitute, and stir to mix well. 2. Line a 15 1/4-x-10 1/4-inch jelly roll pan with waxed paper by laying a 16-inch piece ..

1. In a large bowl, combine the flour, sugar, cocoa, and baking soda, and stir to mix well. Add the coffee, egg whites, and vanilla extract, and stir to mix well. Stir in the carrots, the raisins, and, if desired, the walnuts. 2. Coat a 9-x-13-inch pan with ..

1. Drain the pineapple, reserving the juice. 2. Coat a 12-inch ovenproof skillet with nonstick cooking spray. Place 1 tablespoon of the reserved pineapple juice in the bottom of the skillet and distribute evenly. Sprinkle the brown sugar evenly over the ..

1. In a large bowl, combine the flours, sugar, cocoa, baking soda, and salt, if desired, and stir to mix well. In a small bowl, combine the water, vinegar, liqueur, and vanilla extract. Add the vinegar mixture to the flour mixture, and stir to mix well. 2. ..

1. To make the topping, combine the light brown sugar and wheat germ in a small bowl. Set aside. 2. In a large bowl, combine the flours, brown sugar, baking soda, and cardamom or nutmeg, and stir to mix well. Add the yogurt and egg whites, and stir to mix ..

1. To make the crust, place the cereal in the bowl of a food processor or blender, and process into fine crumbs. Measure the crumbs. There should be 1/4 cups. (Adjust the amount if necessary.) 2. Return the crumbs to the food processor. Add the fruit spread, ..

1. Coat an 8-inch square pan with nonstick cooking spray. Combine the orange juice concentrate and water in a small bowl, and spread the mixture over the bottom of the pan. Sprinkle the brown sugar over the concentrate, and arrange the cranberries over the ..

1. To make the topping, combine all of the topping ingredients in a small bowl until moist and crumbly. Set aside. 2. Place the skim milk and the 1/4 cup of coconut in a food processor or blender, and blend at high speed for one minute, or until creamy. Set ..

1. Place 3 (1/2-cup) scoops ice cream in a banana split dish; place half of banana on each side of scoops. Drizzle ice cream with caramel topping and fudge topping. Dollop with whipped

1. Place all of the ingredients except for the nutmeg in the bowl of a food processor or in a blender, and process for 30 seconds to mix well. 2. Coat a 1 1/2-quart baking dish with nonstick cooking spray. Pour the custard mixture into the dish, and sprinkle ..

1. Break the crackers into pieces, and place in the bowl of a food processor or in a blender. Process into fine crumbs. Measure the crumbs. There should be 1 1/4 cups. (Adjust the amount if necessary.) 2. Return the crumbs to the food processor, and add the ..

Put the butter replacement in the mixing bowl of an electric mixer. Add the eggs and beat until smooth. In another bowl, combine the flour and baking powder. With mixer running at low speed, add the flour mixture to the egg mixture alternately with the ..

Boil the first 8 ingredients together for 3 minutes. Let mixture cool. Add remaining ingredients. Mix well. Bake at 325°F in a loaf tin for 45 minutes or until

Want to try a healthy dessert recipe? These baked apples with cinnamon and apple juice are marvelous when topped with home made whipped cream. Bake these beauties up and enjoy a healthy dessert any

In medium bowl combine rice, eggs and margarine. In 12-inch nonstick skillet, over medium-high heat, cook mixture 2-3 minutes or until it starts to set. Do not stir. Reduce heat to low and cook 25-30 minutes, until mixture is dry on top. Over the top of this ..

Combine honey, butter, milk, and carob in a saucepan. Bring to a full boil, stirring. Remove from heat. Stir in peanut butter, vanilla, and oats. Blend completely. The mixture should be stiff enough to handle. Using two teaspoons or your fingers, shape into ..

Blend together oil, honey, and egg. Blend in peanut butter, orange juice, and vanilla. Mix in flour, baking powder, and salt. Shape into small balls and flatten with a fork dipped in flour. Bake on a greased cookie sheet at 350° 10 minutes, or until ..

Chill a small mixing bowl and beaters in freezer. In a small pan, partially freeze the evaporated milk while preparing rest of filling. Heat together just until melted the butter and 1/4 cup of the chocolate or carob bits. Stir in the oats. Press into the ..

Preheat oven to 350°F. Line 15 1/2 x 10 1/2 x 1-inch jelly roll pan with foil; spray foil with nonstick vegetable cooking spray and flour. In large bowl, beat corn oil spread and sugar until well blended. Add egg substitute and vanilla; beat well. Stir ..

A low fat easy and yummy dessert. Uses instant pudding and food cake. Nutrition (per serving) Calories 140 Total fat 1g Saturated fat 1g Cholesterol 0mg Sodium 340mg Carbohydrate 31g Dietary fiber 1g Sugars 26g ..

Preheat oven to 350 °F (176 °C). Place baking cups into muffin tin with one vanilla wafer in the bottom of each cup (flat side of cookie down). Mix cream cheese at room temperature together until smooth. Add and mix in sugar, vanilla, and lemon juice. ..

Preheat oven to 350°. Lightly butter or oil a 9 1/2-inch nonstick springform pan. In a large bowl, cut the cheese into small chunks. Add fructose and beat with electric mixer until creamy. Add the egg substitute gradually or one egg at a time while ..

Preheat oven to 350°. Rub margarine or butter on the bottom and 2 inches up the sides of a 9- or 9 1/2-inch springform pan. In a small bowl, mix the shredded wheat, brown sugar substitute, and margarine together with your hands. Pour into pan and spread on ..

1. Combine all ingredients. Store in refrigerator until

Preheat oven to 350°. In a small bowl, mix together the butter and brown sugar substitute, and spread on the bottom and 2 inches up the sides of an 8- or 9-inch springform pan, preferably nonstick. Sprinkle with shredded wheat. Brown in oven, being careful ..

Preheat oven to 375°. Leaving skin on, slice nectarines and place into a saucepan. Sprinkle on sugar substitute and add water. Bring to a boil and cook until slightly soft but not mushy. Measure 2 cups of nectarines with very little juice. Melt margarine ..

Spiciness and chocolate may be trendy, but the Mexican cuisine has embraced it in the form of Mole sauce for a long time, and xocolatl ("Bitter Water") goes all the way back to the Aztec empire! In the spirit of "everything old is new again," Healthy ..

Preheat oven to 375°. Butter the bottom and sides of a 9 x 9 x 2-inch ovenproof dish or similar pan. In a large bowl, combine milk, ricotta cheese, egg substitute, vanilla, nutmeg, and cinnamon. Beat until foamy. Stir in raisins. Measure enough apples and ..

Preheat oven to 425°. In a large bowl, combine egg substitute, fructose, salt, and spice. Add pumpkin and mix. Stir in the milk. Taste for sweetness. If you think it needs a little more fructose, add just a little more. Mix in the orange zest. Pour mixture ..

Buy a ready-made pie crust or bake a single pie crust. In a small bowl, mix cornstarch, flour, and 1/2 cup of the milk. Whisk together until smooth. Transfer to a saucepan. Add remainder of milk and egg yolks. Whisk together and cook over medium heat, ..

Preheat oven to 350°. Butter an ovenproof baking dish. In a medium bowl, combine the rice, apple-raisin mixture, ricotta cheese, and cinnamon. Scoop into the prepared dish. Pour the milk into a saucepan, add sugar substitute, and scald. Do not boil. Set ..

Preheat oven to 375°. Lightly butter or oil an 8- or 9-inch ovenproof pie plate. Peel the fruit. Slice and arrange the fruit in the pie plate, using a pinwheel design. If you are using a combination of fruits, alternate them. Lightly sprinkle 1 teaspoon of ..

Preheat oven to 350°. Butter or oil spray an 8 x 8 x 2-inch baking dish or use a nonstick baking pan. In a large bowl, mix together the cooked rice and cereal. Stir in the raisins and cranberries. Set aside. In a bowl, mix together the milk, fructose, egg ..

Preheat oven to 350°. In a small bowl, mix the shredded wheat, sugar substitute, and margarine. Spread on bottom and sides of a 9-inch deep-dish pie pan or 8 1/2 x 8 1/2-inch square baking dish. Bake 5 to 10 minutes until browned. Cool thoroughly. In a ..

Buy a ready-made pie crust or bake a single pie crust. In a small bowl, mix cornstarch, flour, and 1/2 cup of the milk. Whisk together until smooth. Transfer to a medium-size saucepan. Add remaining milk and egg yolks. Whisk together and cook over medium ..

Wash and hull strawberries. Place in a blender and blend to a smooth puree. Strain and set aside. Whisk egg yolk till well blended. Pour warm milk into a small pan. Stir in gelatine and egg yolk and let it stand for 2 minutes. Place pan over very low heat and ..

In a large bowl, stir together the water and gelatin until the gelatin is dissolved. Drain the pineapple, reserving the juice. Set the pineapple aside. Add enough water to the juice to make 1 cup, and stir it into the gelatin mixture. Gradually stir in the ..

1. Combine first 3 ingredients in a large bowl,- beat with a mixer at medium speed until smooth. Add condensed milk,- beat until combined. Stir in whipped topping. Divide mixture evenly between shells,- chill 8 hours or until set (pies will have a soft, ..

Place milk in a pan and bring to boil. Add 1 tbsp milk to cornflour and mix well. Pour cornflour into milk, lower heat and stir vigorously till smooth. Continue simmering and stirring till cornflour is cooked. Mix in coffee and remove from heat. Stir in ..

1. Preheat oven to 300°. 2. Combine brownie mix and water; stir until well blended. Spoon batter into a 9-inch pie plate coated with cooking spray. Bake at 300° for 12 minutes or until done. Cool completely on a wire rack. 3. Combine ice cream and next 3 ..

1. Sprinkle gelatin over half-and-half in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves. Remove from heat; cool slightly 2. Combine yogurt and next 3 ingredients in a bowl. Stir in gelatin mixture. 3. Divide 1/2 of ..

MAKING 1 Divide the raspberries evenly among the 4 custard cups or ramekins. 2 In a 2-quart saucepan,mix granulated sugar,cornstarch and salt.Stir in milk and bring to a boil over medium heat.stirring frequently. Stir in vanilla and spoon over raspberries. 3 ..