Halve the tomatoes horizontally and scoop out the seeds. Halve the peppers lengthways and discard the core and seeds. Put the tomatoes and peppers, cut sides up, in a large, shallow, ovenproof dish and drizzle with the oil and a little salt and pepper. Bake... - 44.248

GETTING READY 1) Preheat oven moderate to 350°F. MAKING 2) In a baking sheet arrange the walnuts and roast for 5 minutes till light brown. 3) Transfer walnuts into a small bowl. 4) Take a large saute pan and smear with olive oil. Keep over low heat for less... - 47.8698

GETTING READY 1) Set the oven temperature to 350°F before baking. MAKING 2) Take a large nonstick skillet and heat oil in it. 3) Add in onions, sweet pepper, and garlic and sauté for about 7 minutes. 4) Mix in diced ham and stir cook for 3 to 4 minutes. 5)... - 41.6752

GETTING READY 1) In a large bowl, soak the couscous in boiling water and stir with a fork. 2) Season with 1/2 teaspoon salt and stir briefly. 3) Cover and let stand for 5 minutes or until the water is absorbed. 4) Combine green pepper, onion and currants... - 48.9639

1. Heat oven to 200C/fan 180C/gas 6. Put couscous in a heatproof bowl, then pour over 175ml/6fl oz boiling water. Cover, then leave aside for 5 mins. Cut each tomato across about a third of the way down and scoop out the inside with a teaspoon, keeping the... - 36.9146

MAKING 1) In a saucepan, bring to boil together water, margarine, bouillon, curry powder, garlic powder and salt. 2) Add couscous, cilantro and onions to the bouillon mixture. 3) Put the lid on and remove from heat. 4) Allow standing for 5 minutes and turning... - 45.7757

1. To make stuffing, place couscous in a bowl, pour over boiling water and toss with a fork until couscous absorbs all the liquid. Add mango, spring onions, coriander, lime rind, garam masala (a), egg white and lime juice and mix to combine. 2. Lay pork out... - 34.504

1. Lay the pork, flesh-side up, on a chopping board. Using a sharp knife, make an incision halfway down the meat running lengthways to form a pocket. Open up the loin and season well with salt and freshly ground black pepper. Place the prunes, apricots and... - 37.1817

1. To make filling, place couscous in a bowl, pour over boiling water and toss with a fork until couscous absorbs all liquid. Add mango, spring onions, coriander, lime rind, garam masala, egg and lime juice and mix to combine. 2. Lay pork out flat and spread... - 35.5307

GETTING READY 1. Prepare the grill. 2. Season steaks with salt and cayenne. 3. Cut each pimento-stuffed olive into 4 slices. MAKING 4. In a saucepan, place water and salt and bring to a boil. 5. Add the oil and couscous; stir once and remove the pan from the... - 46.9303

1. Preheat the oven to 200°C/400°F/Gas 6. Carefully slit each pepper and remove the core and seeds. Melt the butter in a small pan and add the onion. Cook until soft. 2. To cook the couscous, bring 250 ml / 8 fl oz / 1 cup water to the boil. Add the oil and... - 34.4636

GETTING READY 1) Preheat the oven to 375°F. 2) In a large pot, place the dried beans. 3) Add enough water to cover the beans and bring to a boil. 4) Reduce the heat, and then simmer the beans until tender, for 45 minutes. Drain, cool, and keep the beans... - 45.9455

Brush any dirt off the mushrooms and trim tough ends from the stems. Carefully remove the remaining mushroom stems and reserve them. Place the mushroom caps stem-side down in a 9" pie plate. Cover with wax paper. Microwave on high for 2 minutes. Rotate the... - 42.0489

Spray an unheated medium skillet with nonstick spray. Heat the skillet over medium heat. Add the mushrooms and cook about 5 minutes or until the liquid released from the mushrooms has evaporated, stirring occasionally. Add the spinach to the skillet. Cook and... - 34.343

Spray an unheated medium skillet with no-stick spray. Heat the skillet over medium heat. Add the mushrooms and cook about 5 minutes or until the liquid released from the mushrooms has evaporated, stirring occasionally. Add the spinach to the skillet. Cook and... - 38.9387

1. Preheat the oven to 425° 2. Heat the oil in a small nonstick skillet over medium heat. Add the scallions and garlic and saute 3 minutes, then transfer to a medium-size bowl, add the rice, couscous, corn and rosemary, and mix well. 3. Fill the hens with... - 39.3078

To Marinate: Wipe mushrooms clean and with a small knife or spoon, cut out stems to make deep cups. Reserve stems for another use. To make marinade, in a plastic zipper bag or glass bowl, combine vinegar, oil, garlic, and salt. Add mushrooms, shake or toss... - 39.4684

1. Boil the kettle and tip the couscous into a heatproof bowl. Rub in the harissa with your fingers, then stir in the apricots and ground coriander. Pour over 2 1/2 tbsp boiling water, cover, then leave the couscous to swell for 5 mins. 2. When the couscous... - 38.4103

1. The evening before, place the couscous in a bowl, pour the boiling water over it and leave to soak for 5 minutes. Set aside to cool. 2. Mix together the hummus, oil and lemon juice in a small bowl or jug to make the dressing, adding the mint, if using.... - 29.7378

GETTING READY 1) Take a large bowl and stir together walnuts, couscous, honey, raisins, ginger, cinnamon, turmeric, coriander and cumin in it until nicely mixed. 2) Remove gizzards and liver from chicken and reserve for later. Rub chicken with oil and... - 47.1675