A complete meal is one which satiates not only hunger, but also the nutritional requirements of human beings. A complete meal is often consumed independently with accompaniments as a main course of a meal. The complete meal may comprise of one or more than one dish. Complete meal recipes include those made using vegetables, meat, fish, cereal, rice, fruit or other ingredients.
Preparation of Complete Meals
Though the term, complete meal, may bring an elaborate, time-consuming and difficult-to-prepare meal to one’s imagination; in reality, it is often the contrary. Many delectable complete meals can be prepared effortlessly in very less time. Here are some tips for preparing complete meals effectively:
- It is important to have all the ingredients required for cooking the meal, readily on hand. Stocks can be bought from the market on weekends if not available.
- Meat, vegetables, pasta and fruits can be prepared ahead. Meat can be cut and preserved marinated in the refrigerator, vegetables can be cut and preserved and pasta can be cooked before hand and stored in the refrigerator.
- A complete meal is usually made with one filling dish like rice, pasta, cereal or bread with accompaniments.
Complete Meal Ideas
Rice with vegetables and leftover chicken –This is one of the popular complete meals made in less than half an hour. Rice and vegetables may be cooked together by boiling rice in a cooker and steaming vegetables on top of it simultaneously. Leftover chicken, marinated with seasonings, can be baked in the oven in the meantime and the meal can be served hot. Pasta can be used in place of rice for another complete meal.