Per serving: 150 calories, 9g total fat, 1.5g saturated fat, 0g trans fat, 0mg cholesterol, 440mg sodium, 19g total carbohydrate, 2g dietary fiber, 1g protein Reprinted with permission from Big Green Cookbook by Jackie Newgent, RD (Wiley, 2009). - 31.725

1. Peel and dice the potatoes. 2 Bring the salted water to a boil. Add the cauliflower and diced potatoes to the water and boil gently for 30 minutes. Cool a little, then rub through a strainer or puree in a blender. 3 Return the puree to the pan and... - 34.1466

Combine neufchatel cheese, cftrrots and seasonings, mixing until well blended. Chill. - 24.4726

1. Place green and red cabbage, apple and jicama in large bowl; reserve. 2. Mix sugar, water and vinegar in 1-cup measure. Cover tightly and microwave on high 1 to 2 minutes or until boiling; stir. Microwave uncovered 30 seconds longer. Stir in mustard seed... - 29.0556

Combine first 5 ingredients in a large bowl; toss well, and set aside. Combine sugar and next 8 ingredients in a saucepan. Bring to a boil, stirring frequently until sugar completely dissolves. Pour dressing over cabbage mixture, and toss gently until all... - 37.3997

The Colorful Slaw is a feast to the eye ! Pink onions, with fresh green cabbage, red pimientos, green olives and yellow pineapple with white cheese is a truly colorful medley ! Treat your family and friends to this Colorful Slaw and let me know if they've... - 36.3238

Combine eggs, pimiento, celery, mayonnaise, salt, garlic salt, pepper, and milk in mixing bowl. Add 1 cup cracker crumbs. Spoon into a greased 1-quart casserole dish. Combine remaining crumbs and butter. Sprinkle over egg mixture. Bake at 400° for 25 minu - 33.0082

Tri Color Salad is an irresistible recipe which you would surely love to serve to your friends as a side dish. Enjoy this delicious Tri Color Salad; I am sure you would love to try this Tri Color Salad dish. - 27.109

1. Cook corn according to package directions, omitting salt. Drain well, and let cool. 2. Combine corn, pimiento, and remaining ingredients in a medium bowl, stirring well. Cover and chill at least 3 hours. - 32.1697

This Colorful Cauliflower Bake is not only appealing to the eye but to the eager palate also. Try this irresistibly seasoned veg bake for your next meal with rice or pasta and tell me if you like it ! Your suggestions for this Colorful Cauliflower Bake are... - 46.1754

Combine cereal, margarine and garlic salt; set aside. In 3-quart saucepan, combine flour, salt and pepper. Gradually add milk, mixing until smooth, using a wire whip if necessary. Add bouillon cube. Cook, stirring constantly, over medium heat until bubbly and... - 41.1532

Just as it is colorful to look, this Multi Colored Salad is also healthy. Multi Colored Salad puts together some very essential vegetables like cabbage, spinach and beets. There are few who do not like it! - 29.5778

Coat a large skillet with cooking spray; add water and oil. Place over medium-high heat until hot. Add peppers, garlic, salt, and oregano; saute 3 minutes, stirring constantly. Remove from heat, and stir in vinegar. - 33.5364

Cut carrots into large pieces and finely grate them. Ring a plate or flat soup bowl with the grated carrots. Add a few drops of water. Cover tightly with plastic wrap. Microwave on High for 4 minutes. Meanwhile, chop the green beans and mushroom but keep them... - 30.4789

Heat 1 inch salted water (1/2 teaspoon salt to 1 cup water) to boiling. Add cauliflower. Cover and heat to boiling; reduce heat. Simmer until tender, 20 to 25 minutes; drain. Cook and stir tomatoes, onion and chilies in oil in 10-inch skillet until onion is... - 38.7529

Shred the chicken breast into 2 inch long (5 cm) julienne strips. This should yield 1 1/2 cups of meat. Mix the wine, salt, sugar, egg white, and ginger and marinate the chicken in this mixture for at least 20 to 30 minutes. Shred the beef and marinate for 20... - 40.5784

1. Bring 1 3/4 cups salted water to a boil in a medium saucepan. Add couscous, remove pan from heat, and let stand, covered, until liquid is absorbed, about 5 minutes. Transfer to a large bowl and fluff couscous with a fork. Add chicken, bell pepper,... - 28.6779

Cole Slaw Of A Different Color is a mouth watering recipe. I am sure this tasty and irresistible Cole Slaw Of A Different Color dish will get you a lot of compliments! - 25.5367

Three Color Vegetable Salad is a tasty and colorful salad. Surprisingly my vegetable hating children love it when I make this for our parties. There is never a worry about left over when it comes to this yummy Three Color Vegetable Salad. Try it! - 41.2821

The Colorful Corn Salad is a wonderful vegetable salad that I am personally crazy about. I never get tired of this wonderful salad no matter how many times I have prepared it. Try this original Colorful Corn Salad recipe for yourself! - 41.0465

1. Season chicken with oregano, salt, and pepper. In a large frying pan, heat 2 tablespoons of oil over medium-high heat. Add chicken and cook, turning once or twice, until lightly browned, about 7 minutes. Remove from pan. 2. Add remaining 1 tablespoon oil... - 27.8065

Melt 1 tablespoon of the margarine in small skillet or omelet pan over medium heat. Add onion and red and green peppers; saute about 3 to 5 minutes, or until tender. Add ham cubes; heat thoroughly. Remove and set aside. Melt 1 tablespoon of the margarine in... - 34.6074

–  In 2 separate saucepans, pour 1 1/2 cups (310 ml) water and cook white rice and brown rice separately for about 20 minutes. (Add a pinch of saffron to white rice.) –  In a third saucepan filled with 2 cups (500 ml) water, cook wild rice for 20 to 30... - 30.4513

1. In a medium saucepan, melt butter over medium heat. Add onion and cook 3 minutes, or until soft but not brown. Add potatoes and chicken stock. Bring to a boil, then reduce heat to medium-low, cover, and cook 25 minutes, or until potatoes begin to fall... - 30.8074

1. Preheat oven to 350°F. 2. Combine 1 cup flour, oats, brown sugar, baking soda and salt in a bowl. Blend in melted butter to form a crumbly mixture. Press half of the crumb mixture onto the bottom of a 9-by-9-inch baking pan; bake for 10 minutes. 3.... - 28.6366

Juicy succulent lamb cutlets taste really delicous and specially when they are grilled perfect. Here in this video, the chef shares one such recipe of lamb cutlets which are grilled with veggies and then served with mint sprig garnish. - 131.691

I served this Multi Colored Bean Sprouts to my friend and her husband and they both raved over it. This Multi Colored Bean Sprouts was delicious and well worth the effort. Everyone raves about it! - 25.0537

Chop carrots with food chopper or whirl in blender to chop coarsely. Dissolve bouillon in boiling water; add carrots; cover and simmer slowly 10 minutes. Add diced zucchini; simmer a few minutes, stirring occasionally. Drain; add seasonings. Beat eggs with... - 33.6635

Whisk dressing ingredients together in bowl. Set aside to develop flavors. Break the lettuce leaves into large pieces. Toss the rest of the salad ingredients together with lettuce in salad bowl. Remove garlic clove from the dressing. Whisk again and pour over... - 34.6504

true to its name, this Tex-Mex delight is not only a treat for the taste buds, but also for eyes too. Zesty, colorful tacos packs in quite a slew of vegetables that are not only a source of good health, but makes for a tasty, feisty treat too. Add a dash of... - 99.6974

Don’t you just love potatoes? The number of recipes to cooking potatoes are just endless! Here is a great recipe video showing you how to make a wonderful potato salad. A mix of yellow and purple potatoes makes this salad a gorgeous sight! The salad is well... - 127.693

A beautiful looking dish- very appealing to the eyes and the stomach. Perfect for appetizer, a snack or even a meal. - 52.3087

Looking for a salad idea with interesting flavors? Here is a quick and easy recipe that includes vegetables along with other flavors resulting in a visually colorful treat with an equally interesting texture. Good for any season. - 127.553

Three Color Balls With Scallops is a delicious and colorful dish that is perfect for your parties. A seafood lover myself, this is one of my favorite Scallop preparations. Try this wonderful Three Color Balls With Scallops recipe! - 43.9827

In a large bowl, sprinkle yeast and sugar over warm water; let stand until bubbly, about 5 minutes. Add milk, butter, egg, nutmeg, salt, vegetable puree of your choice, and 3 cups of the flour. (To make 2 kinds of bread, measure half the dough into another... - 35.919

Looking for something simple yet satisfying for your weekend lunch or weekday supper? Then this warmly-spiced, rough-and-ready chickpea salad recipe from Betty’s kitchen is what you will need to fill you up. Ready in less than half and hour, this... - 109.052

For Corn Bread, heat oven to 400°F. In large bowl, slightly beat egg; stir in 3/4 cup Light Sour Cream and milk. In medium bowl, combine remaining Corn Bread ingredients. Stir flour mixture into Light Sour Cream mixture just until moistened. Spread into... - 41.4552

1. Heat oil over high heat and stir in ginger and garlic for 10-15 seconds. 2. Add carrots, mushrooms and broccoli. Pour in 4 tablespoons stock, cover and cook 21/2 minutes. 3. Stir in remaining ingredients and cook until slightly thickened. - 23.9594

Choose 1 or several vegetables and prepare as directed. If desired, blanch vegetables. Bring about 12 cups water to a boil in a 6- to 8-quart pan. Add 1 kind of vegetable (up to 1 lb. at a time). When boil resumes, cook until vegetable is barely tender when... - 29.6408

1. Preheat broiler. 2. Cut peppers in halflengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 20 minutes or until blackened. Place in a bag; seal. Let stand 20 minutes. Peel;... - 44.8754

Want to lure your little ones into finishing their lunch box? Try giving them this colorful Bento Box. This is a traditional Japanese lunch box which has a complete nutritious meal. The highlight of this box is that it contains healthy and colorful food in... - 100.372

A colorful dish always attracts the diners, specially kids and deserves a centre place on the dining table. This colorful cabbage salad lives up to its expectation, as it looks jazzy and tastes wonderful with the simple dressing. - 119.165

With holiday season right around the corner, this colorful thump print cookie recipe is going to be a sure shot winner! Here the chef has showcases easy instructions to make a festive thump print cookie with jelly or tinted icing, she also shows how to make a... - 144.164

Shake all ingredients in covered jar. Use instead of salt to flavor and color broiled or roast chicken. - 19.229

Bored of old white cupcakes. This video helps to prepare a colorful treat with your favorite dessert. Using the right type of color, it makes an amazing looking cupcakes that kids are bound to love. Use your favorite color to match up the season and frost it... - 144.06

Tie any loose veal shanks around circumference with kitchen twine. Heat 3 tablespoons (45 mL) of the butter in large skillet over medium heat. When foam subsides, add carrots, celery and onions; saute just until onions begin to color, 7 to 8 minutes. Add 1... - 39.2192

Combine salt and peppercorns in heavy small skillet over low heat. Cook until aromatic and salt begins to color, stirring occasionally, about 10 minutes. Grind in mortar with pestle or in spice grinder. (Can be prepared 1 week ahead. Store in airtight... - 14.1619

There is a lot that can be done with shrimps. But here Tina is keeping them simple with salt and pepper as she has very fresh shrimps that has all the flavors and don’t require much added spices to make them delicious. Enjoy them on the sides with some... - 68.4278

In a 3 to 4-quart pan, combine water, sugar, salt, fennel seeds, thyme, peppercorns, and orange peel. Bring to a boil over high heat; then remove from heat and let cool. Set a large heavy-duty plastic bag in a 9 by 13-inch baking pan. Pour brine into bag,... - 35.8649

Mix sugar and cornstarch in a saucepan. Stir in corn syrup, butter, water, and salt. Cook over a moderate heat until mixture reaches 254° or until a few drops tested in cold water form a ball which holds its shape. Remove from heat, add a few drops of food... - 31.3929

Stir Szechwan peppercorns in a dry skillet over medium heat for about 1-1 1/2 minutes until fragrant. Remove and grind with a mortar and pestle or rolling pin. Heat salt in the same skillet until color turns light brown - 13.1958

Combine sugar, syrup and 2 cups water in saucepan; bring to a boil, stirring constantly. Boil without stirring, until temperature reaches 250 degrees on candy thermometer. Remove from heat; add butter and salt. Pour out onto buttered platters; cool enough to... - 33.1818

• Butter a 15 x 10 x l-inch baking pan; set pan aside. Butter the sides of a heavy 2-quart saucepan. In the saucepan combine sugar, light corn syrup, water, and salt. Cook over medium-high heat to boiling, stirring constantly with a wooden spoon to dissolve... - 32.0802

Butter square pan, 8x8x2 inches. In 2-quart saucepan, combine sugar, corn syrup, water, cornstarch, butter and salt. Cook over medium heat, stirring constantly, to 256° on candy thermometer (or until small amount of mixture dropped into very cold water... - 33.4424

Lightly oil inside of 2 quart saucepan. Combine sugar, corn syrup, water, salt, and glycerine in pan. Cook over low heat, stirring constantly, until sugar is completely dissolved and mixture comes to boil. Wipe down sugar crystals above liquid line, using... - 36.87

Salt rising bread is a simple cornmeal and flour bread. Prepared with milk and shortening, the salt rising bread is leavened with the salt in the recipe and makes a nice and soft bread. - 39.2424

Place bean threads and dried mushrooms in separate bowls. Cover each with hot water. Let stand 30 minutes; drain. Cut bean threads into 4-inch pieces. Squeeze out excess water from mushrooms. Cut off and discard stems; cut caps into thin slices.2. Cut chili... - 41.2984

1 Mix the ground fish, chopped parsley, grated onion and bread-crumbs together. 2 Blend with the beaten egg and season with salt and pepper and the garlic salt. Use as a stuffing for any fish whole round or flat fish and fillets. - 24.0509

1 Cream the butter in a bowl. 2 Beat in the mustard and salt and pepper to taste and keep in a cool place. - 14.9241

1 Preheat the oven to 400°F. 2 Rub the fish with lemon juice and place in a shallow baking dish. Cover with water and add the salt. 3 Bring to a boil on top of the stove and then place in the oven to simmer for 20 minutes. 4 Garnish with sprigs of parsley... - 19.7201

1 Pound the ground fish to a paste with a rolling pin or blend. 2 Add the thick white sauce and butter and blend well. Season with salt and pepper and nutmeg. 3 Beat in the eggs and then add the lemon juice. 4 Use as a stuffing for fish or shape into... - 24.402

1 Mix the fish paste with the egg white in a bowl. Place inside a larger bowl containing crushed ice and chill for at least 1 hour. 2 Add the heavy cream gradually, stirring all the time, then season with salt and pepper. - 18.1137

1 Preheat the oven to 400°F. 2 Wash and drain the herring fillets and coat with flour. Spread the mustard on the fleshy side. Season with salt and pepper. 3 Place the fish fillets, side by side, in an oblong, shallow dish and cover with alternate layers of... - 32.9964

1 Rub the flounder fillets with the lemon juice and lightly sprinkle them with salt. 2 Heat the butter and add the onions and mushrooms. Saute over low heat. 3 Add the dill pickles and pour in the brandy. Ignite and let the flames die down. 4 Stir in the... - 31.3094

1 Sift the flour and salt into a bowl. 2 Mix the beer, egg yolk and milk together and then blend this mixture into the flour to obtain a smooth batter. Cover the bowl with a cloth and let the batter stand at room temperature for 1 hour. 3 When the batter is... - 24.4065

1 Preheat the oven to 350°F. Wash and dry the fish and season well with salt and pepper. Roll up the fillets, skin inward, beginning at the tail end. Place fairly close together in an ovenproof dish. 2 Cover the fish with the apple cider and sprinkle with... - 23.0821

1 Separate the onion slices into rings. Place the rings in a bowl, cover with cold water and soak for 10 minutes. Drain well. 2 Dip the onion rings in the milk and then drain in a colander. Sift the flour and a pinch of salt onto a plate. Coat the onion rings... - 20.2762

1 Mix together the soy sauce, vinegar, orange juice, onion, salt and pepper and sugar in a blender or a bowl. 2 Lightly blend in the mayonnaise, then add the red pepper and tangerine sections. - 27.5462

1 Sift together the flour and salt. 2 Mix in the water and cooking oil to make a stiff batter 2 Add the roe and lemon juice. Fold in the egg whites. 3 Heat the deep fat to 375 °F and drop large spoonfuls of the mixture into the hot fat. Cook the puffs for... - 24.8775

Place rice in strainer and rinse under cold running water to remove excess starch. Combine rice, water, salt and oil in 3-quart saucepan. Cook over medium-high heat until water boils. Reduce heat to low, cover and simmer until rice is tender, 15 to 20... - 27.5479

1 Mix the lobster soup with the white sauce and add the tomato paste. 2 Bring the sauce to a boil and simmer for 5 minutes. Season to taste and add the shrimp. - 18.5578

1 Preheat the oven to 400°F. 2 Grind the fish fillets. Place in a large bowl. Finely chop the mushroom stalks. 3 Mix with the fish fillets the matzo meal, ground almonds, beaten egg, salt and pepper, sugar, garlic salt, chopped tarragon, grated onion,... - 36.4594

1 To make the court bouillon, place the onion, celery, parsley, carrot, bay leaf, fish trimmings, white wine and water in a large saucepan. Season with salt and pepper and boil for 20 minutes. 2 Heat the butter in a saucepan and saute the sliced vegetables... - 32.8509

Cook pasta in large kettle of boiling salted water just until al dente, 6 to 12 minutes; drain well. Keep warm. Heat oil in 10-inch (25 cm) skillet over low heat. Add garlic to skillet; cook gently until light gold, 2 to 3 minutes. Do not brown garlic or it... - 36.6895

Cook fettuccine in large pot of boiling salted water just until al dente, 6 to 8 minutes; drain well. Return to dry pot. While fettuccine is cooking, place butter and cream in 10-inch (25 cm) heavy skillet over medium-low heat. Cook, stir-ring constantly,... - 41.6131

1 Heat the water and milk until lukewarm and stir in the yeast. Add the beaten eggs and salt and blend in the flours to make a smooth batter. Leave the batter for about 1 hour. 2 Beat the batter again. Heat the oil in a large skillet and for each blini drop... - 28.499

1 Skin and bone the mackerel. 2 Pound the flesh of the mackerel with the cod roe in a large bowl, using a pestle, a rolling pin, or a fork. 3 Blend in the butter, cream, sherry, garlic, onion and lemon juice. Mix well together. Season with salt and pepper and... - 27.093

1 Preheat the oven to 400°E. Butter a shallow dish and sprinkle with the chopped onions. Place the cod on top and season with salt and pepper. 2 Cover with the coarsely chopped tomatoes and dot with half of the butter. 3 Pour the stock and the wine over... - 35.6189

1 Wash and clean the bass. 2 Make several criss-cross cuts on both sides of the fish. Sprinkle with salt and pepper and place 2 sprigs of fennel and 1 tablespoon butter inside the bass. 3 Baste the bass with the oil and place under a hot broiler for 40... - 25.6259

1 Put the haddock in a pan. Add the milk and enough cold water to cover the fish, then simmer for 15 minutes. 2 Meanwhile, mince the herbs and put in a bowl with the chopped egg. Stir well to mix. 3 Put the lemon juice and cream in a small pan. Season with... - 31.177

1 Cut the fillets into strips 1/4 inch wide by 2 inches long and dredge with flour. I2 Cut the potatoes and artichokes into strips the same size as the sole strips. 3 Heat the butter and oil in a skillet and saute the strips of sole, potatoes and artichokes... - 27.1928

1 Melt the butter in a saucepan and stir in the flour. Cook the roux for 3 minutes. 2 Add the fish stock gradually, stirring all the time, until the veloute sauce is smooth. Simmer for 20 minutes. 3 Boil the shallots in the wine until soft and add to the... - 34.123

1 Heat the oil in a pan, add the chopped vegetables and parsley and cook gently without browning. Warm the milk. 2 Stir in half the flour and cook for a few seconds, stirring constantly with a wooden spoon. 3 Stir in the milk gradually. Season with salt and... - 34.9513

1 Set the oven at 400°F. 2 Place the fish fillets on a buttered, shallow dish. Season with salt and pepper and brush with oil. Bake for 5 minutes in the preheated oven. 3 Add the chopped chives, sour cream, bay leaf and caraway seeds, cover with a lid,... - 30.541

1 Place the smoked herring fillets in a shallow dish. Mix together the lemon juice and the oil. Pour over the fish. 2 Mix together the potatoes, celery and apple. Blend in the mayonnaise and season with salt and pepper. 3 Add the corn to the fillets and mix... - 29.3157

1 Mayonnaise is a traditional accompaniment to cold, poached salmon and can also be served with fish salads vinegar. 2 Stir in the rice, mackerel fillets, tomatoes and celery. 3 Blend well and season with salt and pepper. 4 Pile the mixture onto a flat... - 29.2443

1 Heat the oil to 375 °F. 2 Clean the fish fillets. Wash and dry them. Put them into a dish and cover with beer. 3 Pour the flour onto a plate, dip the drained fish into it and shake to remove excess flour. 4 Dip the basket into the hot oil and then lower... - 35.1

Preheat oven to 375°F. Line cookie sheets with parchment paper or leave ungreased. Cream butter with sugars, eggs and vanilla in large bowl until light. Beat in baking soda and salt. Stir in flour to make stiff dough. Blend in chocolate-covered peanuts. Drop... - 41.4106

Cut deep slit down back of each shrimp. Flatten cut side slightly with fingers. Beat egg yolks, cornstarch, salt and pepper with fork in medium bowl. Dip each shrimp into egg mixture. Place a bacon strip on cut side of each shrimp. Heat oil in wok or large... - 33.7847

Combine oats, coconut, fruit and sunflower seeds in large bowl; set aside. Combine sugar, milk, butter, cocoa and salt in 2-quart saucepan until blended. Heat to boiling. Boil 3 minutes, stirring constantly; remove from heat. Stir in vanilla. Pour hot sugar... - 37.6939

1 Heat 2 tablespoons of the butter in a skillet, add the onions and saute for about 5 minutes. Preheat the oven to 375°F. 2 Using half of the remaining butter, grease an ovenproof dish. Place the tomatoes and fried onions in the bottom and then sprinkle... - 27.6315

1. Cook the pasta according to packet instructions; drain and set aside. 2. Meanwhile, chop the stalk of the broccoli into small pieces; separate the florets. Set aside. 3. Melt the butter in a saucepan, add the onion and red pepper and fry gently for 3-4... - 25.9911

1. Place the raisins, cloves, cinnamon stick and pineapple juice in a small saucepan, cover and simmer for 10 minutes. Discard the cloves and cinnamon. 2. Blend the sugar and corn starch to a paste with the water, then gradually stir into the sauce and bring... - 29.7129

1. Cook the pasta according to packet instructions; drain well and reserve 2 tablespoons of the cooking water. 2. Meanwhile, prepare the sauce. Finely chop the basil, garlic and pine nuts, then mix with the oil and cheeses. Stir in the reserved cooking liquid... - 31.2774

1. Melt the butter in a saucepan, add the leek and carrots and fry for 4 minutes. 2. Stir in the wine and fennel or dill. Cover with the zucchini and place the halibut on top. Season well with salt and pepper. 3. Cover and simmer for about 8 minutes, until... - 28.9027

1. Heat the oil in a pan, add the onion, garlic and green pepper and fry for 4-5 minutes, until soft. Stir in the oregano and season with salt and pepper. 2. Toast one side of the muffins. Spread the untoasted sides with the onion mixture, top with 2 tomato... - 31.9929

1. Melt the butter in a saucepan, add the onion, lettuce and potato, cover and 'sweat' for 4-5 minutes, 2. Stir in the stock, cover and simmer for 20 minutes. 3. Work in a blender or food processor until smooth. 4. Return to the heat, stir in the milk and... - 32.7811

1 Peel the eggplants and cut them diagonally. Sprinkle the slices with salt and leave for 20 minutes to extract the moisture. Then rinse in cold water, drain and wipe with a cloth. 2 Place the mackerel or haddock in cold water in a deep pan. Bring to a boil,... - 35.8646

1 Boil the new potatoes in salted water. When cooked but still hot, peel and cut into slices. Place in shallow dish. Place the white wine in a small saucepan and bring to a boil. Pour on the potatoes, season with salt and pepper and let cool. 2 In a salad... - 27.4742

1 Blend all the ingredients for the marinade in a blender. 2 Soak the fish fillets in the marinade for 15 minutes. Drain them and dry on absorbent paper, then dip in seasoned flour. 3 Brush the fillets with oil and place on a greased broiler rack. Broil for 3... - 32.8693

1 Carefully scrape the scales off the bass, as its skin is delicate, and clean, wash and dry it. Make two light slashes across the skin cross-ways. Baste the bass with oil and sprinkle inside and out with half of the cumin, salt and pepper. 2 Broil the bass... - 34.0837

1 Put the flour on one plate and the breadcrumbs on another. Add salt to the eggs. 2 Salt the fillets of flounder, and dip them, on both sides, into the flour. Shake them gently to get rid of the excess flour, then dip them into the beaten egg, and lastly... - 34.3683

1 Squeeze the lemon. Cut the cod fillets into strips (fingers). Place in an earthenware dish. Pour the lemon juice and the oil over them. Sprinkle with the chopped parsley and chervil, some pepper and a little salt. Mix very carefully and leave to soak. 2... - 30.2337

1 Preheat the oven to 400°F. 2 Clean and wash the fish. Season with salt. Make several small incisions across the backbone of the fish with a sharp knife. Cut the anchovy fillets into thin strips and place in the slits. 3 Place the fish in a greased baking... - 32.6118

1 Preheat the oven to 400°F. 2 Clean and wash the fish. Make 4 slits in each mackerel. Season with salt and pepper and place in a shallow dish. 3 Place all the ingredients for the marinade in a blender and blend. Transfer the marinade to a pan and boil for... - 32.9577

1 Preheat the broiler. 2 Heat the milk in a small saucepan for the white sauce. 3 Melt 2 tablespoons butter, stir in the flour and cook for 2 minutes. 4 Add the hot milk to the roux, little by little, stirring all the time until the sauce is very smooth. Add... - 38.2975

Preheat oven to 350°F. Lightly grease a 13 X 9 inch pan. Cream butter, granulated sugar and 1/4 cup of the brown sugar in large bowl. Beat in egg yolks and vanilla. Combine flour, baking powder, baking soda and salt in small bowl. Blend into creamed... - 41.8687

Its must try as a different and easy recipe. - 36.4355

1. Cook the spinach, with just the water remaining on the leaves after washing, for about 10 minutes, until just tender. Drain and chop roughly. Stir in the cream, and season well with nutmeg, salt and pepper. Keep warm. 2. Lightly poach the eggs until the... - 35.9973

1 Preheat the oven to 425 °F. Cut the fish fillet across in thick slices. 2 Layer the fish and the vegetables in an ovenproof casserole. - 26.564

1 Mix the oil, vinegar, parsley and seasonings to make a smooth dressing. Pour over the potato dice and toss lightly. 2 Arrange the lettuce on a dish and top with the tomato slices, the potatoes and the egg slices. 3 Place the tuna on top and garnish with the... - 27.002

1 Poach the salmon in the court bouillon for 15 minutes. 2 Melt the butter and stir in the boiled rice, dill and seasoning. 3 Drain the salmon, place on a serving dish and pipe a rosette of cream cheese onto each steak. Serve with the dill rice. - 24.6466

1 Preheat the oven to 400°F. Butter a shallow dish and sprinkle the bottom with the chopped onion. 2 Pound the fish fillets lightly with a rolling pin, to break down the fibers, then season with salt, pepper and ground ginger. Fold the fillets in two and... - 34.2987

Place mushrooms in small bowl and cover with hot water. Let stand 30 minutes. Drain, reserving liquid. Squeeze out excess water. Cut off and discard stems; dice caps. Rub rice with wet hands so all the grains are separated. Beat eggs with 1/4 teaspoon of the... - 41.6797

For marinade, combine 2 tea spoons of the soy sauce, 2 teaspoons of the sherry, 2 teaspoons of the cornstarch and the salt in large bowl; mix well. Add chicken; stir to coat well. Let stand 30 minutes. Combine remaining 3 teaspoons soy sauce, 3 teaspoons... - 41.2077

Cook spinach according to package directions. Drain well; let cool. Squeeze spinach very dry. Chop spinach very fine; place in medium bowl. Stir in ricotta cheese. Add eggs; mix well. Add 1/3 cup (80 mL) of the Parmesan cheese, 3 tablespoons (45 mL) of the... - 42.5668

Cut; 1/2 inch (1.5 cm) slice off top of each tomato and discard. Cut out core of each tomato; scoop out and discard seeds and' liquid. Sprinkle insides of tomatoes lightly with salt. Let tomatoes drain, inverted, on paper towel-lined wire rack, while... - 41.6168

For Herbed Butter: Beat butter in small bowl until smooth and creamy. Stir in parsley, green onion, garlic, salt and pepper. Let stand covered at room temperature 30 minutes to blend flavors. For Fried Smelts: Cut off heads of smelts with knife; discard. Cut... - 40.6106

1 Rinse and dry the fish. Dip them first in the milk and then in the oatmeal, pressing the oatmeal onto Fried Herring, garnished with lemon slices and parsley and accompanied by parsley sauce the fish with a broad-bladed knife.' Season. 2 Melt the butter in a... - 31.7415

1 Preheat the oven to 400°F. 2 Clean the fish and cut either into small pieces across the bone or into steaks. Season with salt and pepper and dredge with flour. 3 Heat the oil in a skillet and brown the fish for 5 minutes on each side. Place the fish... - 32.2443

1 Blend the ground fish with the soft herring roe, breadcrumbs and milk. Grind again or place in a blender and blend. 2 Melt the butter in a pan and sweat the shallots for 2 minutes with the lid on. Add the wine and chopped mushrooms, and boil for 3... - 29.261

1 Preheat the oven to 350°F. 2 Tap each fillet gently with a rolling pin to break down the fibers. 3 Chop the hard-boiled egg and watercress and mix well with the other stuffing ingredients to form a paste. 4 Spread the stuffing evenly over each fish... - 33.9065

1 Mix together the flour in a seasonings. Coat the fish in the seasoned flour. 2 Heat the oil to 375 °F. in a deep fat fryer and deep fry the fish, 1 or 2 at a time, for 4 minutes. Drain and dry on absorbent paper. Place the fish on a hot shallow dish. 3... - 30.209

1 Clean the eel steaks. Wash and drain them and dredge them in flour. 2 Melt 2 tablespoons butter in a pan. When it is hot, add the onions and saute over low heat, stirring frequently. When they are just golden-brown, remove from the pan and set aside. 3 Melt... - 34.5525

1 Preheat the oven to 400°F. Cut the fish into 5-inch slices and place them in an ovenproof dish. Season the fish with salt and pepper and add the lemon juice and white wine. Remove the membranes and seeds from the peppers and cut the fish into strips.... - 27.7027

1 Boil the water in a saucepan and add the salt and rice. Cook for about 20-25 minutes, drain and cool. 2 Flake the salmon with a fork. Add the chopped red pepper and olives, rice and hard-boiled eggs. 3 Blend the mayonnaise with the tomato paste and lemon... - 31.4118

1 Melt the butter in a pan, add 4 tablespoons flour and cook the roux for 1 minute. Take the pan off the heat and blend in the reserved liquid from the mushrooms, the water and the cream. Cook the sauce for 5 minutes without boiling, add salt and pepper and... - 27.9485

1 Place the haddock, rice, peas, carrots, baked beans, onion, egg, salt, pepper and curry powder in a bowl and mix thoroughly. 2 Roll out the puff pastry thinly (1/2 inch thick). Cut the pastry into 4 rounds, each about 6 inches in diameter. 3 Place 3 large... - 30.0885

1 Skin and bone the fish and grind the fish flesh twice. 2 Melt the butter in a pan, add the flour and cook the mixture for 3 minutes, stirring continuously. Add the water and mix well to form a stiff paste. Cool. 3 Add the ground fish to the paste and either... - 34.2864

1 Wash, dry and finely chop half the parsley. Squeeze 1 lemon. 2 Slightly warm a bowl. Put in 1/2 cup butter and soften it with a wooden spoon. Mix in the lemon juice, the chopped parsley and some salt and pepper. Form a roll with this butter. Put on a small... - 36.5237

1 Preheat the oven to 400°F. 2 Clean, wash and fillet the carp. 3 Place the fish fillets in a shallow, ovenproof dish. Cover with the pepper strips and pour in the court bouillon. 4 Open the can of mandarin oranges, strain off the juice into a bowl,... - 35.9378

1 Preheat the oven to 400°F. Make the cheese sauce: melt 2 table-spoons of the butter in a pan, add the flour and cook the roux for 1 minute, without browning. Take the pan off the heat and gradually blend in the milk. Return to the heat and cook the sauce... - 31.3778

1 Wash and dry the fish. Either leave it whole or cut it into 6 steaks. Do not separate these but leave them together. 2 Preheat the oven to 375 °F. Liberally butter an oval ovenproof dish with 1 tablespoon of the butter. Arrange half the chopped... - 33.2019

Remove skin from chicken and discard. Cut chicken breasts in half. Remove and discard bones. Pound with mallet or rolling pin to flatten slighdy. Combine cornstarch, salt and pepper in small bowl. Gradually blend in water and egg yolks. Heat oil in wok or... - 41.9918

Press tomatoes and their liquid through sieve into bowl; discard seeds. Heat butter and oil in 2-quart (2 L) noncorrosive sauce pan over medium heat. Stir in sieved tomatoes, basil, salt and pepper. Heat to boiling; reduce heat to medium-low. Cook uncovered,... - 35.5809

Preheat oven to 375°F. Lightly grease cookie sheets or line with parchment paper. Melt chocolate chips in top of double boiler over hot, not boiling, water. Remove from heat; cool. Cream butter, granulated sugar and eggs in large bowl until smooth. Beat in... - 40.9117

Place a clean towel over wire cooling racks. Spread cooked noodles evenly over towel. Let dry about 3 hours. Combine water, 2 teaspoons of the soy sauce, the salt and bouillon granules in small bowl. Cut beef across the grain into thin slices about 2-inches... - 42.7836

Preheat oven to 375°F Lightly grease two 12-inch pizza pans. Cream butter, sugars, cream cheese and vanilla in large bowl. Add eggs; beat until light. Combine flour, baking soda and salt in small bowl. Add to creamed mixture; blend well. Stir in chocolate... - 43.4181

Cut a small x in stem end of each cauliflower floret. If florets are large, cut them into 2 or 3 slices. Cut a small x in stem end of broccoli florets. Cut jicama into thick slices, then cut into 2x1/4 inch strips. Set all vegetables, oil and seasonings near... - 42.9334

For sauce, combine all sauce ingredients in medium saucepan. Bring to a boil; cook and stir 2 minutes. Remove from heat. For fish, remove skin from fillets. Cut fillets into 1-inch pieces. Combine flour, cornstarch, water, egg white and salt. Beat with whisk... - 41.2258

Preheat oven to 350°F Lightly grease cookie sheets or line with parchment paper. Cream butter, sugars, vanilla and eggs in large bowl until light. Combine flour, cocoa, baking soda and salt in medium bowl; blend into creamed mixture until smooth. Stir in... - 41.0984

Heat 1 tablespoon of the oil in small skillet. Add mushrooms and cook 1 minute. Remove and set aside. Combine water, cornstarch, sugar, soy sauce and bouillon granules in small saucepan. Cook over medium heat until mixture boils and thickens, about 5... - 39.1553

Press tomatoes and their liquid through sieve into bowl; discard seeds. Cut garlic in half. Heat oil in 2-quart (2 L) non-corrosive saucepan over medium heat. Add garlic; cook and stir until garlic is golden but not brown, 2 to 3 minutes. Remove and discard... - 40.2907

Preheat oven to 350°F. Lightly grease cookie sheets or line with parchment paper. Melt chocolate in top of double boiler over hot, not boiling, water. Remove from heat; cool. Cream butter, shortening and sugar in large bowl. Add eggs, beating well. Blend in... - 43.0097

Slice olives. Thinly slice onion. Chop celery. Reserve. Rinse, core and cut cauliflower into 1-inch (2.5 cm) flowerets; place in large saucepan of boiling water. Cook uncovered for 5 minutes after water returns to boiling. Drain cauliflower; rinse under cold... - 40.9309

Heat 1 tablespoon (15 mL) of the oil in small saucepan or skillet over medium-low heat. Add pine nuts; saute, stirring and shaking pan constantly until nuts are light brown, 30 to 45 seconds. Transfer nuts immediately to paper towel-lined plate to... - 35.1714

Cream butter, oil, powdered sugar, 1/2 cup granulated sugar and the egg in large bowl until light and fluffy. Combine the flour, cocoa, baking soda, cream of tartar and salt in small bowl. Add to creamed mixture with vanilla, stirring until dough is... - 43.7595