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Are You Fit Enough Or Not
Are you a marathon runner or a couch potato deep inside? This is a question either your doctor or the lab technician will be able to answer, after going through your exercise regime or physiological report, of course. But you do not have time to go for a... -
In Weight Loss 30 Min Is More Than 60
Every day a new study comes forward, which attempts to redefine the whole weight loss strategy. More often than not, the age old notions to lose weight are turned on their head and one such attempt has been made by a Danish study that says exercising for 30... -
Don’t Eat, Just Draw When Depressed
What do you do when you feel utterly depressed or just sad about a nasty comment? Reach for a comfort food, which, more often than not, ends up giving you more calories than comfort. What if we tell you the next best thing to do? Instead of eating that... -
Take That Walk To Cure Your Diabetes
The phrase “take a walk” just got a new avatar – postprandial walking – where postprandial means after eating a meal. A small-scale study, published in the journal “Diabetes Care”, claims that older adults can control their blood sugar levels with... -
Don’t Listen To Katy Perry
If you were told that the daily dose of vitamins that you take could do you more harm than good, you would probably freak out, right? However, it is not vitamins as such but the excess of them that is really harmful to your well-being. No matter what the... -
Nine, Not Six, Meals A Day Is Good For You
You have been doing it wrong all the time, eating six meals a day for a healthy body, that is. The guiding principle remains the same – eating a little at regular intervals – but the focus is on nine meals daily.
Egg Whites Lowers Blood Pressure
Here is yet another reason for you to skip the yolk and concentrate on the egg whites. A compound present in egg whites – Peptide – helps lower your blood pressure as effective as the high BP drug – Captopril . A research... -
Fruit Juice Cuts Fat In Chocolate
Your favorite chocolate combined with healthy fruit juice - isn't that a dream combination? Well, a professor of Chemistry, Stefan Bon, has stumbled upon a way to introduce fruit juice or other ingredients into a chocolate, which can reduce the fat... -
A Mediterranean Diet Can Prevent Alzheimers
All this while, you were told that the Mediterranean Diet was good for your heart. Now it seems, it has another possible benefit: controlling the damages of Alzheimer’s disease . According to a research conducted at the University of... -
Microbes In Your Intestine Can Lose Your Weight
All this while you have been accusing your eating habits for your weight gain but what if you were told that weight gain has more to do with the bacteria residing in your intestines than with anything else? Two new studies, one... -
Don’t Warn Women Against Chocolates
How many times have you told your girlfriend, wife or sister not to eat chocolate? Many times, right? Well, here’s news – according to a joint study carried out by the University of Western Australia (UWA) and the University of... -
Trans Fats ‘breaking’ Lots Of Hearts Across Europe
We are not talking about some love affair gone wrong here but the heart health of millions of Europeans, who are suffering the effects of trans fatty acids, fed in the packaged and fast foods .
Nobody listens when... -
Gmo Foods Cause Tumors In Rats, Are Humans Next?
You would be shocked to learn that the Genetically-Modified Organism (GMO) foods are the cause of tumor in rats. This has been proven in an animal study of GMO foods, released recently. The study claims that the genetically-modified foods... -
Fish Oil Supplements Not Heart-friendly Anymore!
This may come as a surprise to most people, but recent medical evidence suggests that it's true. You may have studied scores of clinical trials telling you that omega-3 fatty acids , found in f... -
Save Your Heart With Grapes
Eating grapes can save your heart, especially if you are a man. A recent study has led to the conclusion that grapes help reduce key factors that cause heart disease in men. Factors like blood pressure, blood flow and inflammation can... -
Eat Junk Food And Get Alzheimer's Free
Scientists have renamed Alzheimer's disease as type 3 diabetes because they consider it to be a metabolic disease. However, that is not the real story. The real story is that excessive consumption of junk food can lead to... -
Forget Marmageddon, Marmite Is The New Superfood!
This popular British and Australian food spread almost caused a riot in New Zealand when production of Marmite was stopped. According to The Journal of Clinical Investigation , Martmite, contains immunity boosting niacin (aka Vitamin B3).
Your Bbq Is Giving You Diabetes!
Stay away from that plate of grilled steak , bacon, or sausage if you don't want to end up becoming a diabetic. Latest research has revealed that there is significant chance that eating grilled meat can send your diabetic rate soaring as well as... -
Chocolate Is Healthy, After All!
Are you still doubtful about whether chocolate really is a health food or not ? Well, there is fresh evidence to tell you that consuming dark chocolate on a daily basis can lower your blood pressure. There is a study that says onions are good to curb... -
Increase Your Sperm Count With Walnuts
Modern lifestyle and a diet rich in saturated fat has posed a serious challenge to male fertility in the form of a low sperm count. The medicines in this case have only a limited impact for a short period of time. Therefore, it is no surprise that men are... -
Scientist Suggests Chicken Vaccination To Stop Food Poisoning
Till the edible vaccines become a reality , it is important to eat safe. Probably thinking on the same lines, an American scientist has suggested that the chicken that we eat could be vaccinated to avoid cases of food poisoning. The chickens carry... -
Type 2 Diabetes Clinical Study In Columbus Ohio
Type 2 Diabetes Clinical Study in Columbus . Click here to see Details
If you have Type 2 Diabetes and are taking an oral diabetes medication then you may want to consider enrolling in a clinical... -
Type 2 Diabetes Clinical Trial In New York City.
If you have Type 2 Diabetes and are taking an oral diabetes medication then you may want to consider enrolling in a new clinical study that is comparing an investigational drug to improve the control of blood sugar.
Help Accelerate The Cure: Find A Clinical Trial Near You
Just a week or two ago, Extraordinary Measures , starring Harrison Ford and Brendon fraser was released. This movie is based on a book, The Cure , by Geeta Anand and is about the struggles of a couple who go all out to find a cure for their sons's... -