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Classic Velvety Low Calorie Salad Recipes
Enjoy our collection of classic velvety low calorie salad recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for classic velvety low calorie salad recipes.
SL: 155
Ratatouille Salad
The Ratatouille salad is a delicious combination of traditional ratatouille ingredients like egg plant, tomato, bell peppers. This French appetizer is absolutely divine bringing to life the traditional flavors and tastes right in your kitchen. Entertain in... - 43.0049
Low Calorie Dressing
Put all ingredients into Osterizer container, cover and process at WHIP until well blended. - 26.8427
Low Calorie Dressing
Blend all ingredients; chill.
Stir well and serve over crisp salad greens. - 22.2197
Low Calorie Fruit Dressing
Let garlic stand in lemon juice at room temperature 2 hours, then remove.
Beat in remaining ingredients, cover, and chill.
Shake well and use to dress fruit salads. - 24.7757
Low Calorie Dressing
1. Mix all the ingredients together in a bowl, beat well. Chill in tightly covered jar.
2. Mix well again before using. - 29.0724
Low Calorie Thousand Island Dressing
MAKING
1) In a small bowl, mix together the yogurt, mayonnaise and chili sauce.
2) Combine with this the chopped pepper, onion, skim milk, paprika (and the chopped egg white, if desired).
3) Pour the mixture in spoonfuls into a small bowl.
4) Seal/cover it... - 33.4822
Low Calorie Dressing
Cook the water and cornstarch together until clear and thickened—about 5 min.
Cool.
Add the remaining ingredients and beat with a hand or an electric beater until smooth and well blended.
Store in refrigerator and use as needed, shaking well before using. - 31.492
Moroccan Spiced Carrot Salad
Wondering how to prepare a carrot salad. Here is a traditional Moroccan spiced carrot salad just perfect for you. This salad is easy to make but extremely delicious. This salad is flavored with garlic, pepper, cumin and paprika for that spicy touch. Serve... - 120.287
La Phet Thote (fermented Tea Salad)
One of the famous side-dishes of Myanmar is la phet thote. La Phet means pickled tea leaves and thote means salad. So if you translate in English, it'll be "Pickled Tea Leaves Salad". - 50.9732
Triple Chocolate Protein Brownies
Are you a Chocoholic? If yes, then this is the protein bar for you!!! This is a delicious, chewy and decadent homemade protein bar, very brownie-like! The perfect afternoon treat! - 37.7334
Black Bean Salad With Peppers And Red Onions
How nice it is when you get to eat everything you have to from one bowl. This black bean salad with peppers and red onions is all about that. Its delicious, it takes care of your nutrition and it looks sumptuous. So take a quick look at the video and stir it... - 123.912
Classic Farro Salad With Roasted Asparagus And Goat-milk Feta
This salad recipe is just perfect for any health conscious person. Farro is an ancient grain, which is first cooked like rice and then mixed with other exotic salad ingredients, to make an ultimate salad experience. In this video, the chef also talks about... - 96.7469
Brinjal Methi And Aloo Sabzi
In a pan add oil,when it is hot add mustard seeds.
When it starts to splutter add onion and fry till golden brown.
Then add methi leaves,ginger and garlic paste and fry till it turns soft.
Now add brinjal,aloo,tomato,water and allow themto cook and tomato... - 46.5096
Radish Sabzi
In a kadai put oil,when it is hot.
Add mustard seeds,allow to pop
Then add onion,green chillies,curry leaves and fry till they turn to golden brown.
Then add grated radish,salt and fry for 4mins.
When it is mixed nicely and salt is adjusted,
Ready to eat... - 41.8395
Classic Coleslaw With Yogurt Dressing
MAKING
1. In a large mixing bowl, mix cabbage and sweet potatoes.
2. Add rest of the ingredients and toss well.
SERVING
3. In 2 cups, divide equally and serve. - 36.329
Seared Tuna With Sesame Seeds
Nikko is going to sear tuna with a sesame seed coating. While it looks like a simple recipe, which it is, but needs careful attention because the fish needs to be cooked just for a while. Overcooking the fish will kill its taste. Follow the simple guidelines... - 106.926
Healthy Coleslaw
Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic B.B.Q. side dish, Coleslaw. - 45.7107
Orange-fennel Salad W/citrus Vinaigrette
This is a delicious orange-fennel salad that is both aromatic as it is delicious. The orange slices lend some citrusy sweetness, while the fennel adds a licorice like complexity to it. The vinaigrette is a light and tangy salad dressing that brings all the... - 45.7154
Tomato Salad
Please watch video or for printable directions and ingredients visit our website at www.HowToExpo.com - 20.1052
Awesome Crab-cakes With Salad
The fusion of Thai and Japanese flavours plus a Mexican influenced sauce make for the most amazing crab cakes ever. Togarashi and kaffir lime leaves enhance the succulent flavour of crab which are plated on a swirl of chipotle hollandaise. A must try recipe. - 52.0906
Blueberry Salad
1. In medium bowl or 4-cup decorative mold, combine gelatin and 2 cups boiling water. Stir until gelatin is completely dissolved; add pineapple, blueberries, and 1 cup cold water. Chill until set, about 4 hours.
2. In blender, combine remaining ingredients... - 31.0995
Field Salad With Shallots And Chives
GETTING READY
1) In a small bowl, combine 2 tablespoons of shallots in oil. Place aside at room temperature for at least 1 hour to 24 hours.
2) In another small bowl, add red wine and sherry vinegars. Combine well and add the shallot-oil mixture. Blend... - 42.892
Thai Eggplant Salad
GETTING READY
1) Place shallots, garlic, cilantro and red pepper flakes on a cutting board.
2) In the first step,mince those on the cutting board, then mash to a paste with the help of side of a chef's knife.
3) Pare eggplants and cut into strips of 2 x 3/4 x... - 48.977
Classic Waldorf Salad
Combine water and lemon juice.
Drop apple slices into lemon water; soak for 5 to 10 minutes.
Drain apple pieces and pat with paper towel until slightly dry.
Combine apple, celery and walnuts in a bowl.
In a cup, stir together the mayonnaise and milk; add to... - 28.7074
Cauliflower And Bean Salad
1. Prepare the cauliflower and divide into small flowerets.
2. Mix with the beans and onion.
3. Put the mayonnaise into a bowl and add the horseradish. Add the vegetables and toss all lightly together.
4. Put into a serving dish and garnish with the cress. - 34.2001
Celery And Beetroot Salad
1. Crush the garlic and rub it round a mixing bowl.
2. Put the oil and lemon juice into the bowl, add seasoning and sugar and-blend well together.
3. Add the celery, beetroot and nuts and toss all together.
4. Put into a serving dish and sprinkle with parsley... - 39.0728
Tuna And White Bean Salad
MAKING
1) Combine together the tuna, celery, beans, onion and parsley in a salad bowl. Toss to combine.
2) With a wire whisk, combine together all the remaining ingredients in a small mixing bowl. Pour the mixture all over the tuna mixture. Toss to... - 41.6683
Shredded Raw Beet And Celery Salad
MAKING
1) In a medium bowl, add the shredded beets and celery to combine.
2) Pour in the White Wine Vinaigrette over the vegetables and thoroughly toss to coat all the vegetable pieces.
3) Stir in mustard and season with salt and pepper to taste.
4) Place the... - 41.6917
Winter Salad
GETTING READY
1. In a mixing bowl mix sprouts, clementines and red cabbage.
MAKING
2. In a heavy based pan roast the hazelnuts for 4 minutes.
3. Cool for ten minutes. Chop them well.
4. Sprinkle chopped hazelnuts on the salad.
5. In a screw-top jar place all... - 46.1825
Picnic Vegetable Salad
GETTING READY
1) In a colander, place the pinto beans to rinse under cold tap water for 1 minute.
2) Place the colander aside to drain the beans for another 1 minute.
MAKING
3) In a large bowl, add beans and next 5 ingredients.
4) Stir well to combine.
5) In... - 49.986
Cabbage And Pepper Salad
GETTING READY
1) In a small bowl, prepare the dressing by mixing vinegar, lemon juice, sweetener and water. Place aside.
MAKING
2) In a large salad bowl, place lettuce, cabbage and peppers to toss together.
3) Pour the dressing over the salad.
4) Let it... - 50.4262
Warm Fresh Tuna Salad
MAKING
1) Combine together the tuna, onion, celery, bell pepper and oil in a 2-cup microwavable casserole. Stir well to coat.
2) Microwave the mixture on MEDIUM-HIGH (70%) for 4 minutes.
3) Add all the remaining ingredients to the casserole, except for the... - 43.8597
Vegetable Salad Ala Grecoue
MAKING
1) In a large nonreactive saucepan, add olive oil to heat up.
2) Sauté the onions to cook over moderately high heat for 4 to 5 minutes, until translucent.
3) Pour in wine, lemon juice and add bay leaves, thyme, mustard seeds, salt, pepper and 5 cups... - 50.5219
Tomato Salad
1. Peel and slice the tomatoes and arrange on a flat serving dish. Add a pinch of sugar.
2. Sprinkle with the onion and pour on dressing.
3. Sprinkle with parsley before serving. - 30.2616
Leek And Tomato Salad
Tear lettuce leaves into bite size pieces and place in a salad bowl, add tomato wedges and sliced leeks.
Combine dressing and mustard and mix well, then pour over the salad and toss well.
Sprinkle salad with parsley and basil. - 35.3031
Tuna Crunch Salad
Combine first 5 ingredients.
Cover and chill until ready to serve, then add cabbage and toss.
Add 1 cup of crushed potato chips and toss.
Heap in bowl and sprinkle remaining chips on top. - 36.3738
Honeyed Salad
1. Mix the honey and lemon juice together.
2. Peel and core the apples and cut into dice.
3. Add the raisins, chopped nuts and sliced carrots.
4. Mix with the dressing and leave in a cool place for an hour before using. - 37.8798
Pineapple And Lettuce Salad
1. Prepare the lettuce and shred it.
2. Mix the oil, vinegar, pineapple juice, seasoning and sugar together, toss the lettuce in it, then remove and arrange round the edge of a salad bowl.
3. Dice the pineapple and put into the centre of the bowl.
4. Add the... - 37.7302
Cucumber And Yogurt Salad
Mix yoghurt, cucumber, onions, salt and pepper.
Pour into serving bowl.
Sprinkle with parsley and paprika.
Cover and chill in refrigerator at least 1 hour.
Serve as a soothing accompaniment to the spicier items. - 36.6628
Dinner Party Salad
GETTING READY
1) Remove the peel off the grapefruits and separate the segments.
2) Place inside refrigerator to chill.
3) Meanwhile, thoroughly wash the lettuce and drain. Pat dry the lettuce leaves with paper towel.
MAKING
4) Use well-chilled salad plates... - 39.2302
Zucchini Radish Salad
GETTING READY
1) In a bowl, place zucchini and radishes.
2) Pour in ice water and crisp the vegetables for 15 minutes.
3) Drain thoroughly and pat dry on paper towels.
MAKING
4) In a salad bowl, place the vegetables.
5) Add oil, vinegar, salt and pepper.... - 42.9789
Chefs Spinach Salad
GETTING READY
1) Wash and rinse the spinach in cold water.
2) Pat dry with paper towel.
3) Break the spinach into bite-sized pieces.
MAKING
4) In a bowl, add spinach with chick peas, mushrooms, beets, and crumbled farmer cheese.
5) Toss well.
SERVING
6)... - 45.5486
Courgette And Broad Bean Salad
MAKING
1. Grate courgettes very finely.
2. In a bowl add broad beans and the grated courgettes.
3. In a heavy based frying pan dry roast all the cumin seeds for 3 minutes.
4. Add cumin seeds and mix yogurt with the vegetables.
SERVING
5. Serve Courgette And... - 36.2212
Four Mushroom Salad With Truffle Oil
Cut the mushrooms into large wedges and cook in a large pan with 3 tablespoons of the olive oil.
Add the garlic and cook on a medium heat for around 5 minutes.
Season with black pepper, then remove from the heat and set aside to cool.
In a mixing bowl, mix... - 41.5291
Moulded Grapefruit Salad
1. Drain the syrup from the grapefruit and make the quantity up to 1/2 pint with water.
2. Dissolve the gelatine in a little of the syrup over hot water, then add to the rest of the syrup. Add lemon juice and leave until it just begins to get syrupy.
3. Fold... - 34.2784
Fresh Tomato Salad
GETTING READY
1) Cut the tomato into thick slices.
MAKING
2) In the bottom of a small glass or porcelain serving dish or a soufflé dish, arrange a layer.
3) Lightly season the tomato slices with salt and pepper.
4) Pour in some of the oil and vinegar on... - 45.8383
Spicy Cucumber And Fruit Salad
1. Using a small melon-baller, cut the cucumbers into balls. Place in a large bowl.
2. Using the same melon-baller, scoop out balls from the cantaloupe; reserve the rind. Add the cantaloupe and strawberries to the cucumbers.
3. With your hands, squeeze the... - 38.0397
Red And Green Summer Salad
GETTING READY
1) Rinse the spinach in cold water and drain well. Tear the spinach leaves into bite-sized pieces.
2) Similarly, rinse the lettuces and watercress, and drain well. Break the leaves into bite-sized pieces.
3) Wash the remaining vegetables and... - 49.9376
Avocado Pineapple Salad
GETTING READY
1) Cut the avocados in halves along the length.
2) Discard the peel and seeds.
3) Slice each part crosswise in 8 pieces.
4) Season the avocado pieces with a little lemon juice or canned pineapple syrup to prevent discoloration.
5) Cut pineapple... - 47.093
Old Fashioned Pasta Salad
MAKING
1) In Dutch oven boil water. Add fusilli, cooking oil and first amounts of salt. Cook uncovered for 8 to 10 minutes until just tender.
2) Drain out from the liquid.
3) Rinse under cold water and drain again.
4) Transfer fusilli back to pot.
5) Mix the... - 50.2152
Vegetable Bulgur Salad
GETTING READY
1. In 2-cup measure, stir together bulgur and hot water.
2. Let stand 5 minutes and drain.
MAKING
3. Meanwhile, in a 6-inch skillet over medium heat, in hot oil, cook red pepper and zucchini until tender-crisp, stirring often.
4. Stir in V8... - 48.8166
Macaroni Shrimp Salad
MAKING
1) In a pan boil water and add macaroni, cooking oil and salt. Cook uncovered in Dutch oven for about 5 to 7 minutes.
2) Drain from the liquid and rinse with cold water. Drain well.
3) Put the macaroni back to the pot.
4) Stir in salad dressing, onion... - 46.1397
Hominy Salad
MAKING
1) In a large bowl, add first 7 ingredients to combine by stirring.
2) Cover with a lid and place inside the refrigerator to chill for 2 hours.
3) Just before serving, place lettuce, celery, pimiento, and olives into the bowl.
4) Gently toss the... - 46.7396
Cub Scout's Fruit Salad
Sprinkle apples and banana with lemon juice.
In a very large serving bowl, mix all the fruits together.
Mix together the tofu and yogurt in a blender until smooth.
Stir together with cherry yogurt; pour over fruit.
Toss gently. - 39.2863
Warm Broccoli Salad With Toasted Pine Nuts
GETTING READY
1) With a small sharp knife, separate the broccoli florets into 1- to 1 1/2-inch pieces. Discard the tough stems and peel the remaining stalks. Make 1/4-inch-thick slices along the width. Place aside.
2) in a small bowl, add lemon juice,... - 47.6458
Salade Nicoise
This classic Salade Niçoise is updated using purple potatoes and fresh asparagus. You can either use canned albacore or seared fresh ahi. Sometimes I use Haricot Verts, but love the freshness and texture of Spring asparagus. You can use either oil canned... - 47.2225
Healthy Beet Salad With Balsamic Vinaigrette
Want a salad recipe that is easy to make yet very impressive? Then watch this video by HollyPinafore and learn to make a tasty beet salad that is guaranteed to please everyone's taste buds! - 98.1439
Turkey Club Salad
MAKING
1.Take a small mixing bowl and combine all ingredients except the lettuce, turkey, croutons, tomatoes and onions.
SERVING
2. Take 2 salad bowl s and arrange them with lettuce followed by turkey, croutons, tomatoes and onion.
3.Top with yogurt mixture. - 37.7576
Cucumber Salad With French Dressing
1. The cucumber can be peeled or not as preferred. Cut into thin slices, put on to a dish and sprinkle with salt. Leave to stand for an hour if possible, then drain off surplus water.
2. Arrange the cucumber in the serving dish, pour the dressing over and... - 29.7176
Sweet Onion Salad
MAKING
1) Arrange equal portions of onion and tomato slices in a decorative way on two dinner plates.
2) Sprinkle oil, then vinegar on each of the arranged vegetable slices.
SERVING
3) Scatter basil, then cheese over the salad and serve with french bread - 36.1599
Minute Salad Dressing
MAKING
1) In a bowl, add the onion flakes in water.
2) Place aside until the onion flakes soften.
3) Add the remaining ingredients to the mixture.
4) Stir well to combine.
SERVING
5) Serve the dressing with your choice of salads. - 34.7573
Lamb Luncheon Salad
MAKING
1.In a large bowl, mix rice, lamb, tomato, red onion, parsley, salad dressing, lemon juice, salt and pepper.
2.Refrigerate the mixture.
SERVING
3.Serve the mixture on lettuce greens. - 40.0146
Greek Salad
1. Put all the main salad ingredients into a large bowl. Whisk together the olive oil and lemon juice, then season with salt and pepper, and pour the dressing over the salad. Mix well and serve immediately. - 35.0951
Grape Cucumber Salad
Arrange grapes and cucumber on bed of lettuce in salad bowl.
Combine next 6 ingredients in jar, cover tightly and shake until blended.
Add remaining ingredients, pour over salad and toss lightly.
Makes 6 servings. - 38.0752
Beetroot Celeriac And Turnip Salad
MAKING
1. In a mixing bowl combine grated celeriac, turnic and beetroot.
2. In a screw-top jar put all the dressing ingredients. Mix well by shaking.
3. Season the dressing with pepper.
SERVING
4. Serve beetroot salad with dressing. - 42.2886
Lamb 'n' Macaroni Salad
GETTING READY
1.Prepare macaroni as per the directions on the package.
MAKING
2.Mix lamb, celery, mayonnaise, pickle relish, onion, salt and pepper.
3.Refrigerate.
SERVING
4.Toss the refrigerated mixture on macaroni and serve. - 41.1538
Spinach Salad With Croutons
GETTING READY
1) Thoroughly wash the spinach and discard the thick stalks. Pat dry the spinach with paper towels.
MAKING
2) In a large saucepan, add olive oil to heat up.
3) Add 2 tablespoons lemon juice to the olive oil.
4) Add garlic and grated rind of 1... - 46.0494
Greek Salad
An easy to make healthy Greek salad. This salad combined with a chunk of bread this is a meal in itself. A good meal idea for when you are a little lazy to cook. - 41.1422
Mexican Lobster Salad
MAKING
1) Combine together the lobster, celery, bell pepper, tomato, cilantro (or parsley), scallion, jalapeno pepper and garlic in a medium mixing bowl. Mix well and set aside.
2) In a small mixing bowl, combine together all the remaining ingredients, except... - 43.1552
Sweet Potato Ambrosia Salad
GETTING READY
1) Preheat the oven to 400F.
MAKING
2) Use aluminum foil to wrap the sweet potatoes.
3) Place inside oven to bake for 45 minutes or until tender.
4) Bring out and allow cooling at room temperature.
5) Peel off the skin and discard.
6) Cut the... - 50.246
Mixed Seafood Salad With Oriental Flavor
MAKING
1) Combine together the shrimp, scallop, imitation fish, mushrooms, pea pods, scallions, corn and celery in a large mixing bowl. Mix well.
2) In a small bowl or cup, combine together all the remaining ingredients, except for the lettuce and sesame... - 42.6794
Baked Beet And Endive Salad
GETTING READY
1) Preheat the oven to 425°.
2) Use a large roasting pan to line with foil.
3) Arrange the beets in the pan in a single layer. Cover the pan with foil.
4) In a small bowl, add mustard, vinegar, salt and pepper to combine. Gradually pour in... - 48.7856
Eggplant Tuna Salad
MAKING
1) To make the dressing, combine together all the ingredients for the dressing in a small saucepan.
2) Bring the mixture to a boil.
3) Reduce the heat and gently simmer for about 10 minutes, occasionally stirring.
4) To make the salad, arrange the... - 45.8523
French Cucumber Salad
GETTING READY
1) Wash and peel the cucumber. Thinly slice and season with salt.
2) In a glass bowl, place the cucumber and cover with a weighted plate. Keep aside for at least 1 hour.
3) Wash in cold running water and drain the cucumber slices.
MAKING
4) In... - 44.7176
Pineapple And Beet Salad
GETTING READY
1) Preheat the oven to 400°.
2) In an aluminum foil, place the beets and wrap nicely.
MAKING
3) Place the wrapped beets in the middle of the oven to bake for 1 1/4 to 1 1/2 hours, or until tender when pierced with a skewer.
4) Bring out of... - 40.2564
Sardinian Roasted Pepper Salad
GETTING READY
1) Light the charcoal or preheat the broiler.
MAKING
2) Place the bell peppers 3 to 4 inches from the heat to grill or broil by turning, until completely charred, 10 to 20 minutes.
3) Cool the bell peppers for 1 minute, and place inside a... - 49.9142
Warm Artichoke Salad With Bacon And Mustard Vinaigrette
1. In a bowl, whisk the mustard with the vinegar. Slowly whisk in the olive oil. Add the garlic, 1/4 teaspoon of the salt and the pepper and 1 tablespoon of water; set aside. (The vinaigrette can be prepared 1 day ahead; cover and refrigerate.) Before... - 43.2741
Tasmanian Salad
1. Dice the cucumber and celery.
2. Peel and slice the apples and bananas and sprinkle with lemon juice.
3. Slice the tomatoes and sprinkle with salt and pepper.
4. Mix all the ingredients together and pour a little salad dressing over.
5. Arrange the lettuce... - 40.1412
Asian Style Bean Sprout Salad
GETTING READY
1. In a mixing bowl combine the different salad ingredients.
MAKING
2. In a screw top jar put all the dressing ingredients together.
3. Shake to mix well.
SERVING
4. Serve beansprout salad with dressing. - 44.8339
Vermicelli Salad
Mix the above ingredients and let the vermicelli marinate for a few hours before consuming - 35.338
Portuguese Salad
1. Drain excess oil from fish, flake finely and mix with the chopped olives. Add lemon juice and pepper to taste.
2. Arrange the potatoes, beans and tomatoes in layers on a serving dish.
3. Pile the fish on top.
4. Mix the mustard smoothly with the vinegar,... - 40.8864
Salad Of Spinach Crowns
GETTING READY
1) Cut away the woody parts from the spinach roots and discard the rotten spinach stems, if any.
2) Place on a colander, to rinse well in plenty of clean, cold water.
MAKING
3) In a medium saucepan of boiling salted water, dip the crowns to... - 39.2167
Beet And Avocado Salad With Tarragon Vinaigrette
GETTING READY
1) In a medium saucepan, place the beets and pour in enough water to cover by 1 inch.
2) In a small bowl, add garlic, mustard, tarragon, vinegar, salt and pepper to combine. Gradually pour in olive oil and whisk well. Place aside.
MAKING
3) ... - 49.3096
Greek Orzo Salad With Feta And Shrimp
MAKING
1. In a large bowl mix the dressing ingredients.
2. Combine steamed shrimps and toss well.
3. In a large pot cook orzo.
4. Add the pasta and cook for 7 minutes till they are tender.
5. Remove the pasta and rinse them in cold water.
6. In the bowl add... - 44.3355
Oriental Shrimp And Cucumber Salad
MAKING
1) In a large non-aluminium mixing bowl, combine together the oil, teriyaki sauce, lemon juice, vinegar, garlic, dill and gingerroot. Mix well.
2) Add the cucumber, shrimp and onion. Toss to coat.
3) With plastic wrap, cover the bowl and refrigerate... - 43.2987
Greek Lentil Salad
MAKING
1.Take a 3 quart saucepan and pour in the ater.
2. Let the water boil. Add in the lentils and stir cook over hihg heat for about 25 to 30 minutes.
3.Meanwhile, roast the peppers.
4. Preheat the broiler.
5.Take a baking sheet and line it with heavy duty... - 49.1274
Southern Greens Salad With Peppered Pecans
GETTING READY
1) In a medium skillet, place the bacon and cook over moderate heat by turning for 7 to 10 minutes, until browned and crisp.
2) Place the bacon on paper towels to soak the fat. Coarsely chop the bacons and place aside.
3) Drain all the fat... - 47.8562
Fennel And Eggplant Salad
GETTING READY
1) Preheat the oven to 450°.
2) In a large bowl, place the eggplant and toss with 1/2 cup olive oil and the black pepper.
3) In 2 baking sheets, arrange the eggplant cubes in a single layer.
MAKING
4) Place the baking sheets inside oven to... - 50.3954
Honey Salad Dressing
MAKING
1) Combine together all the ingredients in a blender container.
2) On high speed, process the mixture till it is smooth. This usually takes about 1 minute of processing.
3) Cover the mixture and refrigerate till chilled.
SERVING
4) Serve after... - 32.0938
Salad Of Raw Mushrooms And Grated Beets
Wipe mushrooms with damp cloth and slice 1/4 inch thick.
Add beets and greens, broken in bite-size pieces.
Add green onions, then pour dressing over top and toss well.
Makes 6 servings. - 25.9195
Healthy Veggie Hakka Noodles
Boil 10 cups of water in a deep vessel. Once the water starts boiling, drop Hakka noodles into the water, separating the noodles with a pair of tongs. Cook the noodles for about 5 minutes (until the noodles have become tender, do not over cook them). Drain... - 40.2382
Som Tum
A healthy Thai delight just for you. The Som Tam is grated raw papaya with green Thai chillies. An easy dish that would add to the taste of your main dish. Try this unique dish and do let me know how it turned out for you. - 37.9149
Apple Nut Slaw
Combine all ingredients in a large bowl; toss gently to coat.
Cover and refrigerate until ready to serve. - 31.8198
Salsa Fria
Combine all the ingredients and mix well.
Refrigerate covered until serving time. - 33.7375
Diet Thousand Island Dressing
In a small mixing bowl stir together Diet Salad Dressing, green onion, green pepper, catsup or chili sauce, pimiento, and horseradish.
Transfer to storage container.
Cover and chill. - 28.1045
Kadoo Raita
Heat oil in small pan, add cumin seeds, as they turn dark remove pan, set aside to cool.
Mix pumpkin with yogurt, mustard, coriander in serving bowl and refrigerate.
Add salt just before serving, sprinkle with cumin seeds. - 33.9089
Raita Khira
Mix cucumber with yogurt, coriander in serving bowl, refrigerate.
Heat oil in pan, add cumin seeds, as they turn black, set aside to cool, add to mixture.
Add salt just before serving. - 31.4648
Vegetable Medley
MAKING
1) Combine together the vegetables.
2) Blend together the lemon juice, sour cream, dry mustard and salt.
3) Toss the mixture lightly with the vegetable mixture.
4) Chill the salad.
SERVING
5) Serve the Vegetable Medley salad chilled. Makes a good... - 39.7419
Lettuce Sophisticate
GETTING READY
1) Thoroughly wash the lettuce and drain well. Pat dry the lettuce leaves with paper towel and tear into the bite-sized pieces.
MAKING
2) In a large bowl, transfer the lettuce leaves.
3) Sprinkle lemon juice and fresh herbs over the lettuce.
4)... - 41.7421
Cucumber Kosambari
Place the drained beans, cucumber, carrot, coriander, ginger, lemon juice and salt in a bowl.
Mix well and set aside. Heat oil in pan, add the mustard seeds and allow the seeds to pop.
Add green chillies, and fry a few seconds. Add asafoetida and remove from... - 41.6203
Great Guacamole
GETTING READY 1) Scoop out the avocado pulp by cutting the fruit into half. 2) Reserve the avocado seeds. MAKING 3) In a small bowl, with... - 24.5137
Asparagus With Butter Vinaigrette
MAKING
1) Steam the asparagus until just tender, about 3 minutes.
2) Alternatively, in a large skillet of boiling salted water, cook the asparagus for about 3 minutes.
3) In the mean time, in a small nonreactive saucepan, melt the butter over moderate... - 40.7225
Cabbage Cucumber Crunch
GETTING READY
1) Finely shred the cabbage and place aside.
2) Peel off the apple skin and shred finely.
MAKING
3) In a bowl, combine the cabbage and apple. Add onion flakes and sprinkle with 1 tablespoon of lemon juice. Toss lightly.
4) Use a shallow salad... - 50.0175
Tomatoes On Basil Chiffonade
GETTING READY
1) With a sharp knife, chop 1 cup of the basil.
MAKING
2) In a medium bowl, add the tomatoes, garlic, capers, olive oil, pepper and chopped basil to combine.
3) Toss all together to coat the tomatoes with oil. Cover with plastic wrap and... - 48.5752
Jad Thai Cucumber Cooled Down
MAKING
1. In a saucepan, mix vinegar, sugar, and salt.
2. While swirling the pan, cook over low heat for 2 minutes until the sugar dissolves.
3. Add in the chili and let cool.
FINALISING
4. In a mixing bowl, put together cucumber and shallots.
5. Stir in the... - 47.1274
Potato Raita
Method
Whisk curds,add the salt, red chilli powder, chaat masala and mix well. Taste and adjust seasoning.
Add the potatoes, green chilli and coriander leaves. Mix well.
Transfer to a serving bowl. Garnish with roasted cumin powder. Refrigerate until... - 44.5292
Sweet And Sour Beets
GETTING READY
1) Preheat the oven to 425°.
2) Wrap the beets in aluminum foil.
MAKING
3) Place the wrapped beets inside oven to bake for 1 hour, or until tender when pricked with a knife.
4) Remove from the oven and let cool.
5) Discard the ends and peel... - 42.0002
Sugar Snap Peas In Toasted Sesame Seed Vinaigrette
MAKING
1) In a large saucepan, pour in water and add salt.
2) Place over high heat and bring the water to a boil.
3) Add sugar snap peas to cook until crisp-tender, about 30 seconds.
4) Drain the sugar snap peas and rinse under cold running water. Drain well... - 50.244
Green Beans And Roasted Peppers
MAKING
1) In a large saucepan, pour in water and bring it to a boil over high heat.
2) Place the beans and let the water return to a boil. Cook the beans over moderate heat until the beans are crisp-tender, about 5 minutes.
3) In a colander, drain the beans... - 46.2375
Zucchini Ramekins
Zucchini Ramekins has a lovely taste. The Sour cream and parmesan cheese gived the Zucchini Ramekins a velvety taste. - 43.8313
Herbed Vegetables With Lentils
Herbed Vegetables With Lentils is simply heatly and takes no time to cook. The Parmesan cheese and yellow squash gives the Herbed Vegetables With Lentils a velvety taste. - 39.4513
Antipasto Toss
The Antipasto toss is a classic Italian salad. It is a combination of wonderful ingredients like olives, beans and pepperoni dressed up with artichoke hearts and hard boiled eggs to top it all. A healthy appetizer, the salad is truly refreshing. Enjoy a... - 38.8457
Pink Dressing
MAKING
1) In a bowl, add all ingredients.
2) Combine the ingredients thoroughly by blending well.
SERVING
3) Serve the dressing on your choice of salads. - 34.0183
Batter Fried Flounder Fillets Marinated With Herbs
1. Combine all the ingredients for the marinade.
2. Place fish fillets in a shallow glass or ceramic dish.
3. Season them lightly and pour the marinade over. Steep 1 hour, turning fillets over occasionally.
4. Make batter while steeping the fillets. Season... - 43.6309
Chickado Wiches
MAKING
1) In a single layer, arrange the bread slices on a baking sheet.
2) Spread each slice with ½ teaspoon of dressing and then with half of the chicken, scallion, bacon and tomato.
3) With the remaining dressing, top the ingredients.
4) On each sandwich,... - 39.0486
Mustard Tomato Dressing
MAKING
1) In a saucepan, pour the tomato juice.
2) Place over heat to simmer the juice gently, until it reduces to 1 cup.
3) Add the other ingredients into the tomato juice.
4) Simmer the mixture for an additional 5 minutes, and then remove from heat.
5)... - 36.9684
French Court Dressing
GETTING READY
1) In a saucepan, add tomato juice, parsley flakes and cider vinegar to combine.
MAKING
2) Place over moderate heat to simmer until tomato juice is reduced to 1/2 its original volume.
3) Add dry milk, pickle, onion flakes, horse radish and... - 40.3828
French Dressing
MAKING
1) In a blender container, add all the ingredients.
2) Process all together to prepare a smooth pureed.
3) In a bowl, transfer the dressing and allow standing for some time to thicken.
4) Place inside refrigerator until it is time to serve.
SERVING
5)... - 40.5575
Spiced Potato Pilaf
MAKING
1) In a large heavy saucepan, pour in oil and warm over moderate heat.
2) Sauté the onion, until it just begins to brown.
3) Add the potato, turmeric, garam masala and cayenne. Cook, stirring, for 2 minutes.
4) Stir in the rice and season with... - 47.0906
Chicken And Pistachio Pate
MAKING
1) Combine together the onion, chicken, cognac and garlic in a small saucepan. Mix well.
2) Cover the saucepan and cook over moderate heat, occasionally stirring, till the chicken has cooked, about 5 minutes.
3) Put the mixture into the work bowl of a... - 44.0401
Savory Pumpkin
GETTING READY
1) Remove the seeds and fibres from the centre of the pumpkin.
2) Discard the skin and in a bowl grate the flesh.
3) Sprinkle little salt over pumpkin, mix well and leave to stand for 30 minutes.
4) Preheat the oven to the temperature of... - 43.7952
Microwave Fried Fish
MAKING
1) On a paper plate or a sheet of wax paper, combine together the cheese, bread crumbs, basil and pepper. Stir well to combine thoroughly. Set the mixture aside.
2) In a microwavable cup, microwave the margarine for about 30 seconds on HIGH (100%),... - 39.1374
Avocado Grilled Cheese Sandwich
MAKING
1) Arrange the cheese, tomato, avocado and sprouts onto 1 slice of the bread. Top with the remaining bread slice.
2) With non-stick cooking spray, spray a small non-stick skillet.
3) In the skillet, place the prepared sandwich, cover and cook over... - 35.4791
Buckwheat Mushroom Pilaf
MAKING
1) Use a frying pan with a tight fitting lid to heat oil over medium-high heat and sauté the vegetables, when they are ready.
2) In the food processor, use the metal blade to mince parsley in the work bowl. Pulse on/off until finely minced.
3) Add... - 48.0276
Lite Vegetable Biryani
Lite Vegetable Biryani is a dish made of less masalas and more vegetables & nuts to give lots of taste. Try out and enjoy!! - 54.9097
Jack's Polka Dot Salad
MAKING
1) In a bowl, add all the ingredients.
2) Mix gently.
3) Refrigerate for 1-2 hours before serving.
SERVING
4) Garnish with shredded cheese and serve. - 33.6084
Macaroni Salad
MAKING
1. In a medium size mixing bowl, put together all ingredients and mix well.
2. Cover the bowl and let it sit in the refrigerator for at least 1 hour until the flavors blend well.
SERVING
3. Serve it alone. - 36.4412
Simple Curried Turkey Salad
In a mixing bowl combine yogurt, mayonnaise, milk, curry powder, salt, and pepper; mix well.
Fold in turkey or chicken, grapes, water chestnuts, and green pepper.
Cover and chill. - 38.0662
Italian Chicken Parmigiana
If you think, you can never prepare authentic Italian food at home, then you are wrong. Watch this video to learn the step-by-step process of making chicken parmigiana. It is going to be the ideal menu for the weekend dinner. - 123.445
Tomato Wedges With Basil Dressing
MAKING
1) In a small bowl, combine together the yogurt, mayonnaise, basil, vinegar and mustard. Mix thoroughly.
2) Cover the mixutre and chill it thoroughly.
SERVING
3) On a lettuce-lined platter, arrange the tomato wedges and spoon the yogurt mixture over... - 35.5112
Summer Vegetable Combo
In 1 1/2-quart casserole, combine beans, squash and water.
Cover.
Microwave at High for 7 to 11 minutes, or until vegetables are tender-crisp, stirring twice.
Set vegetables aside.
In 1-cup measure, combine remaining ingredients.
Mix well.
Microwave at 70%... - 47.7008
Chef's Fruit Salad
Combine orange sections, pineapple chunks, chopped apple, and raisins in a small bowl, set aside.
Layer lettuce and cottage cheese in a large bowl.
Drizzle with French dressing.
Spoon fruit mixture over dressing, top with walnuts. - 28.4218
Layered Salad
Layer lettuce, beans, broccoli, carrots, green pepper, and eggs in a large salad bowl.
Combine yogurt and salad dressing mix, stir well.
Spread over top of salad.
Garnish with green onions, cherry tomato halves, and parsley sprigs. - 29.9879
Winter Vegetable Salad
Combine buttermilk and cheese in container of an electric blender, process 1 minute or until smooth.
Add mayonnaise, mustard, and salt, process 15 seconds or until combined.
Stir in onion, parsley, dillweed, and pepper, chill 30 minutes.
Combine cauliflower,... - 33.4684
Warm Chicken And Potato Salad
MAKING
1.Dredge chicken in corn starch and place on wax paper. Keep aside.
2. Take a 9 inch non stick skillet and heat oil in it.
3.Add in the chicken and cook on medium heat for about 3 minutes, with frequent stirring, until chicken is browned on all... - 43.1862
Potato Salad
MAKING
1) In a medium bowl add eggs, potato, celery, pimiento, and onion.
2) In a small bowl add remaining ingredients. Mix thoroughly.
3) Pour yogurt mixture over potato mixture. Toss gently.
4) Cover with plastic wrap and refrigerate for minimum 1... - 42.0764
Rice Salad
MAKING
1) In medium bowl add rice, celery, eggs, cucumber, onion, and radishes.
2) In a small bowl or cup mix remaining ingredients.
3) Pour it over rice mixture and toss to coat.
4) Cover with plastic wrap and refrigerate for at least 1 hour.
SERVING
5)... - 41.4547
Blueberry Salad
Place blueberries in saucepan.
Sprinkle with sugar replacement.
Allow to rest 30 minutes at room temperature; drain.
Add enough boiling water to make 2 c. (500 mL).
Sprinkle unflavored gelatin over surface.
Stir to dissolve.
Cook over low heat for 2 to 3... - 32.1443
Franks And Kraut Salad
MAKING
1. In a large salad bowl, combine all the ingredients for the salad and toss to mix well.
2. In a small bowl, combine the dressing ingredients and whisk lightly with a fork until well blended.
3. Pour the dressing over the salad.
4. Using two salad... - 41.3537
Chef's Tuna Salad With Yogurt Dressing
MAKING
1.Take a small mixing bowl and using a wire whisk beat together ketchup, yogurt, mayonnaise, pepper and relish.
2.Take a resealable plastic container and put in the yogurt mixture.
3. Refrigerate until serving.
4. In another resealable plastic... - 41.4548
Tuna And Artichoke Salad
MAKING
1. In a medium pan, combine rice-vermicelli mix, contents of seasoning packet and 2-1/2 cups water, then boil and cover and simmer for 1 5 minutes, afterwards cool it
2. Drain artichokes, reserving marinade from one jar and combine artichokes, green... - 36.5052
Spinach Salad
GETTING READY
1) In a large salad bowl, mix together spinach, onion and cherry tomatoes and keep it aside.
MAKING
2) In a skillet, cook bacon until tender-crisp and drain well on paper towels to remove the excess fat.
3) Now crumble into small fragments and... - 48.8034
Green Chile Mayonnaise
MAKING
1. Using a blender or food processor, process all the ingredients to blend well.
2. Transfer to an airtight container, cover and refrigerate till used.
SERVING
3. Use as desired with salad of your choice. - 28.1707
Thousand Island Dressing
MAKING
1. Take a small bowl, mix mayonnaise, catsup or chili sauce and yogurt.
2. Add rest of the ingredients and stir well.
3. Transfer to an airtight container, cover and refrigerate till used.
SERVING
4. Use as desired as dressing for vegetable salad of... - 35.3153
Buttermilk Blue Cheese Dressing
MAKING
1) In a blender container, add buttermilk and mayonnaise.
2) Process the ingredients to combine thoroughly.
3) Stir in the remaining ingredients.
4) Use a bowl or jar with tight-fitting cover to transfer the mixture.
5) Store inside refrigerator, until... - 34.9248
Jalapeno Pork Roast
GETTING READY
1) Untie roast, and trim excess for.
2) Sprinkle inside of roast with chopped jalapeno peppers.
3) Retie toast, and place in a shallow baking dish.
MAKING
4) Combine salad dressing and orange juice concentrate; stir well, and pour over... - 40.3075
Coleslaw With Yogurt Dressing
MAKING
1) In large salad bowl add green and red cabbage, carrot, celery, bell pepper, scallions, cucumber, and radishes.
2) In small bowl mix remaining ingredients.
3) Pour it over vegetables and toss to coat.
4) Cover with plastic wrap and refrigerate until... - 43.7027
Shrimp Boats
Bring 1 1/2 quarts water to a boil in a small Dutch oven.
Add shrimp, and cook 3 minutes.
Drain and cool slightly.
Peel and devein shrimp; coarsely chop, and set aside.
Combine mayonnaise, yogurt, lemon juice, salt, mustard, garlic, green onion, red pepper,... - 39.054
Fruit Tarts
1 Prepare low calorie pastry, following directions for tart shells. Place shells on a large cookie sheet.
2 Bake in hot oven (400°) 10 minutes, or until pastry is golden; cool in tart pans on wire rack 10 minutes; loosen pastry around edges with tip of... - 31.4387
Broccoli And Garlic Sauce Angel Hair Pasta
Vegetarians have limited choices when it comes to pasta and often get fed up of tomato based pasta sauces. This really simple and healthy garlic sauce pasta is such a refreshing change, for both vegetarians and non-vegetarians alike. The crunchiness of... - 135.091