Cauliflower Microwave Recipes

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SL: 267
Microwave Cheesy Cauliflower

MAKING 1) Microwave the cauliflower florets on HIGH for a 2 minutes till they becomes tender-crispy. Stir once halfway through the cooking time. Arrange the cooked cauliflower on a serving plate. 2) In a 1 to 1 1/2-quart casserole, add in the mushrooms and... - 43.0546

Microwave Cheesy Cauliflower

GETTING READY 1. Wash the cauliflower and place the cauliflower in a glass casserole. Cook covered on HIGH (9) for 7 minutes or until tender. Set aside to cool. MAKING 2. Prepare the sauce in a glass microwave measuring cup by cooking butter on ROAST (7) for... - 35.6449

Microwave Cauliflower And Peas In Cream Sauce

MAKING 1) Into a 1 to 1 1/2-quart casserole, add in the cauliflower florets, peas and 1/4 cup water. 2) Microwave on HIGH for 6 to 8 minutes till the florets turn fork-tender. Stir halfway through the cooking time. 3) Let the florets rest covered for a few... - 45.369

Turkey And Cheese Cauliflower

Cook cauliflower. Drain and sprinkle with oil and vinegar dressing. Mix mayon naise with cream. Add salt and pepper to taste. Add turkey and cauliflower in glass or ceramic bowl; spoon over turkey sauce. Sprinkle with cheese. Cook for 4 minutes on highest... - 31.5296

Classic Deviled Cauliflower

Stir ham, basil, pepper and mustard into white sauce. MICROWAVE 2 MINUTES on '8', or until heated through. Pour deviled ham sauce over cooked and drained cauliflower. MICROWAVE 1 to 2 MINUTES on '8', or until sauce begins to bubble. - 31.4059

Creamy Cauliflower

In 2-qt casserole place salt and water. Add cauliflower. Microwave at High (10) 5 to 7 Minutes, until just done. Place in strainer or colander to drain. In same 2-qt casserole, stir to mix butter and flour. Stir in milk, cheeses, pimiento and... - 42.4813

Cauliflower With Garlic And Sesame Seeds

MAKING 1) Boil the cauliflower in rapidly boiling salted water for 2-4 minutes, then drain well. Alternately, cook in the microwave on high for 1-3 minutes. 2) In a large skillet, saute the garlic in heated oil over medium heat until lightly browned. 3)... - 35.461

Macaroni Cauliflower Casserole

GETTING READY 1) Cook the eggs in the microwave oven. 2) Take a separate covered glass casserole and boil cauliflower in 1/2 cup water for 8 minutes. 3) During this process of cooking, rotate dish one-quarter of a turn halfway. 4) With the help of a slotted... - 45.0886

Deviled Cauliflower

Stir ham, basil, pepper and mustard into white sauce. Microwave 2 minutes on '8', or until heated through. Pour deviled ham sauce over cooked and drained cauliflower. Microwave 1 to 2 minutes on '8', or until sauce begins to bubble. For ovens without solid... - 27.8976

Deviled Cauliflower

Stir ham, basil, pepper and mustard into white sauce. MICROWAVE 2 MINUTES on '8', or until heated through. Pour deviled ham sauce over cooked and drained cauliflower. MICROWAVE 1 to 2 MINUTES on '8', or until sauce begins to bubble. For ovens without solid... - 25.6305

Tangy Mustard Cauliflower

1. Place cauliflower in 1 1/2-quart glass casserole. Add water; cover with glass lid or plastic wrap. 2. Microwave on HIGH for 8 to 9 minutes or until tender-crisp. Combine mayonnaise, onion and mustard in small mixing bowl. Spoon mustard sauce on top of - 21.3141

Creamed Cauliflower

1. Clean cauliflower and cut into flowerets. Cook following directions in Fresh Vegetable Cooking Chart; omit salt. Allow to stand covered while preparing sauce. 2. Melt butter in a 1-quart glass casserole in microwave oven (1 minute at HIGH). Add flour and... - 19.287

Tangy Mustard Cauliflower

1. Place cauliflower and water in 1 1/2-quart glass casserole. Cover with glass lid. 2. Microwave 9 minutes on HIGH. Drain. Combine mayonnaise, onion, mustard and salt in small mixing bowl. Spoon mustard sauce on top of cauliflower. Sprinkle with cheese. 3.... - 25.6262

Mustard Topped Cauliflower

1. Place cauliflower in a deep casserole and add water. Cover. Microwave, at Power Level 10 for 10 to 15 minutes, or until cauliflower is tender. Drain. 2. Combine all remaining ingredients, except cheese and paprika. Spoon mixture over cauliflower, then... - 27.0039

Cauliflower With Cheese Sauce

Cut and remove a cone shaped piece from center of cauliflower core. Place cauliflower core end down in dish; add water. Cover and microwave until cauliflower is just tender, 8 to 10 minutes; drain. Remove cover from cheese spread; microwave cheese spread (in... - 26.8796

Cauliflower Scramble

Remove cauliflower pouches from boxes. Place both pouches in oven. Microwave at HIGH (100%) until defrosted but not hot, 4 to 6 minutes, rearranging pouches once. Set aside. Combine zucchini, onion and margarine in 2-quart casserole. Microwave at HIGH (100%)... - 33.4409

Buttered Sliced Cauliflower

1. Trim cauliflower and break into flowerets. Cut flowerets lengthwise into 1/4-inch slices. Set aside. 2. Spread sesame seed in a 1 1/2-quart glass baking dish. Heat uncovered in microwave oven 3 to 4 minutes at HIGH; stir once. Set sesame seed aside. 3. Put... - 29.2565

Cauliflower Italiano

Combine cauliflower pieces and onion in a 2-quart casserole. Add water. Cover with plastic wrap. Microwave at HIGH 5 to 6 minutes or until tender-crisp. Let stand 3 or 4 minutes. Drain. Combine cauliflower, onion, tomatoes, and salad dressing in the 2-quart... - 35.6174

Creamy Cauliflower

Place butter and cauliflower in casserole; season with salt, pepper and lemon juice. Cover and microwave 5 minutes. Add potatoes, cucumber, garlic, parsley and pimento; mix well. Continue microwaving 2 minutes covered. Mix again and stir in cream; finish... - 33.626

Chicken With Cauliflower And Peas

1. Cut each chicken breast half into halves. Arrange pieces skin sides up with thickest parts to outside edge in baking dish, 12x71/2X2 inches. Sprinkle with 1 teaspoon salt, the garlic, basil and paprika. Add onion. Cover tightly and microwave on high (100%)... - 25.777

Cauliflower And Tomatoes

MAKING 1. In a medium (1 ½ quart or 6 cup) microwaveable casserole or dish, combine garlic and olive oil and heat for 2 minutes in the microwave. 2. Remove garlic from oil and stir in cooked cauliflower. 3. Cook for 4 minutes. 4. Stir in tomatoes and season... - 36.0574

Onion Cauliflower Bake

In 1 1/2-quart casserole micro-defrost frozen cauliflower, covered, about 4 minutes, breaking apart cauliflower block with a fork twice. Cut up large cauliflower pieces; return all to casserole. Add frozen onions in cream sauce and water to... - 27.7531

Cheesy Broccoli & Cauliflower

In 1 1/2-qt casserole combine broccoli, cauliflowerets and water. Cover. Microwave at High 10 to 12 minutes, or until tender, stirring once or twice to break up pieces. Drain well and return to covered casserole; set aside. In 2-cup measure combine milk and... - 37.1753

Sesame Broccoli And Cauliflower

MAKING 1) In a 2.5 L (10 cup) microwave safe casserole, pour oil and add sesame seeds. 2) Microwave at HIGH for 4 minutes. 3) Put in broccoli and cauliflower. 4) In a bowl, blend soy sauce and ginger. Pour over vegetables; mix well. 5) Using a plastic wrap,... - 39.8446

Cauliflower Polonaise

1. Trim cauliflower and break into florets. 2. Place cauliflower ina 20 cm pie plate. Add 2 tablespoons water. Cover and cook for 4-6 minutes on high. 3. Heat peanut butter and honey in a large jug for 40 seconds on high. 4. Add yoghurt to the mixture, stir... - 31.5445

Garlic Buttered Cauliflower

MAKING 1) In a 1-quart casserole add cauliflower, green or red pepper, and water. Mix thoroughly. 2) Cook covered on 100% power (high) for 5 to 7 minutes till crisp-tender. 3) Keep aside covered. 4) To prepare garlic butter, in a 1-cup measure add butter or... - 39.321

Cheese N Chive Cauliflower

Trim the leaves and tough stem from the cauliflower. Place the head right-side up in a 1 1/2-quart casserole. Add the water. Cover with a lid and microwave on high for 3 minutes. Rotate the dish a quarter turn. Cover and microwave on high for 2 to 3 minutes,... - 40.3864

Garlic Buttered Cauliflower

MAKING 1 In a 1-quart casserole combine cauliflower, green or red pepper, and water.Cook, covered, on 100% power (high) for 5 to 7 minutes or till cauliflower is crisp-tender.Let stand, covered. 2 For the garlic butter, in a 1-cup measure combine butter or... - 36.9146

Cauliflower With Pignolias And Currants

MAKING 1) In an ovenproof paper plate, arrange the pignolias. 2) On high power, microwave for 4 minutes, until the nuts turn light golden. Stir in between, 3 to 4 times. Keep aside. 3) In an ovenproof small bowl, mix together the butter, currants, lemon... - 37.5219

Turban Of Cauliflower

MAKING 1) In a small bowl, combine 1 tablespoon of flour, a little salt and pepper. 2) To this, add the onion rings and toss well. 3) Then, shake off and reserve the surplus flour. 4) In a medium sized bowl, put the margarine. 5) On high power, heat for 20... - 42.9455

Cheesy Cauliflower

GETTING READY 1) In a 2-qt. casserole, add the cauliflowerets and water. 2) Cook covered in the microwave at HIGH for 7 to 8 minutes or until tender, stir once in between. 3) Drain well and keep covered for a while. MAKING 4) In a 4-cup measure, melt the... - 47.9016

Cauliflower And Peas

Place peas in l 1/2-quart casserole. Pour cauliflower and cheese sauce over peas. Cover tightly and microwave on high (100%) 5 minutes; stir. Cover and microwave until vegetables are almost tender, 5 to 7 minutes longer. - 18.9376

Cauliflower Au Gratin

Place cauliflower and water in a 1 1/2-quart casserole. Cover and microwave 8 to 9 minutes, stirring after 4 minutes. Drain liquid and reserve. Combine stuffing, liquid and cheese. Sprinkle over the cauliflower. Cover and microwave 1 to 2 minutes. - 26.9364

Frosted Cauliflower With Paprika

With apple corer remove woody base from cauliflower. Leave whole; cook cauliflower. In 2 cup glass measure mix mayonnaise, salt, and mustard. Microwave (high) 1 minute. Frost on cauliflower. Sprinkle with grated cheese. Microwave (high) 1 minute until cheese... - 28.6074

Dilled Peas And Cauliflower

1. Place water, salt, margarine, cauliflower and dill weed in 1 1/2-quart casserole. Cover tightly and microwave on high (100%) 4 minutes. 2. Stir in peas. Cover and microwave until vegetables are tender, 5 to 7 minutes. Sprinkle with cheese. - 24.2871

Cauliflower

1. Wash. Remove leaves and small portion of core. Place in 5-qt. microwave dish. 2. Cover with plastic wrap. 3. Touch Start. Touch Auto Code and 23. Touch Start. 4. Total cooking and stand time 7 minutes 30 seconds. - 19.6973

Cauliflower With Wine Cheese Sauce

1. Prepare and microwave whole cauliflower. Cover to keep warm. 2. Prepare Wine-Cheese Sauce. Pour over cauliflower. Sprinkle with paprika if desired. - 17.0988

Broccoli Cauliflower Scallop

Pierce packages of broccoli several times with fork and place on paper plates. Microwave at HIGH 8 to 10 minutes. Pierce package of cauliflower with a fork and place on paper plate. Microwave at HIGH 6 to 8 minutes. Drain mushrooms, reserving... - 37.7422

Cauliflower Mountain

Place whole head of cauliflower, stem end down, in an 8-inch glass pie plate. Cover with plastic wrap. Microwave at HIGH 7 to 8 minutes or until tender. Mix mayonnaise, prepared mustard, and dry mustard in a bowl. Pour mayonnaise mixture over top of cooked... - 27.1689

Company Cauliflower

Combine cauliflower, frozen peas and water in 1-qt casserole; cover. Microwave at High 5 to 8 minutes, or until cauliflower is tender-crisp. Let stand, covered, 2 to 3 minutes. In 2-cup measure combine soy sauce, lemon juice, wine and ginger. Microwave at... - 39.3538

Zippy Cauliflower

Place cauliflower on 6-inch plate. Cover with vented plastic wrap and microwave on high (100%) until crisp-tender, 3 to 3 1/2 minutes; drain. Spread sour cream over cauliflower. Spoon cheese onto sour cream; sprinkle with seasoned salt. Microwave uncovered... - 30.1152

Cheesy Mustard Cauliflower

Trim leaves from cauliflower. Leaving head whole, remove as much of core as possible by cutting a cone-shaped piece from the bottom of head. Place cauliflower, stem side down, in 2-qt. glass casserole. Add water and cover. Microwave at high setting 12... - 35.0534

Mustard Topped Cauliflower

1. Place cauliflower in a deep casserole and add water. Cover. Microwave at Cook Cycle 1 (power level 10) for 13 to 19 minutes, or until cauliflower in tender. Drain. 2. Combine all remaining ingredients, except cheese and paprika. Spoon mixture over... - 28.6892

Cheese Soup With Broccoli Cauliflower And Sausage

In 2-quart casserole, place butter, sausage, onion, caraway seed, pepper and bay leaf. Microwave at high (10) 4 to 6 minutes until sausage begins to brown and onion is tender, stirring every 2 minutes. Add chicken broth, potatoes, broccoli and... - 38.1351

Cheese Soup With Broccoli Cauliflower And Sausage

In 2-quart casserole, place butter, sausage, onion, caraway seed, pepper and bay leaf. Microwave at high (10) 4 to 6 minutes, until sausage begins to brown and onion is tender, stirring every 2 minutes. Add chicken broth, potatoes, broccoli and... - 36.7031

Frosted Cauliflower

MAKING 1. Cut off the woody base from cauliflower with an apple corer. 2. In a bowl, take the rest of the cauliflower (whole) and cook it in microwave on high for 8-10 minutes or until done. 3. In another bowl, take mayonnaise, salt, and mustard. Mix it... - 37.5181

Savory Cauliflower

Cut cone-shaped wedge out of cauliflower core. Place cauliflower and water in 1 1/2-quart microproof casserole. Cook, covered, on HI (max. power) 9 minutes. Turn over halfway. Drain. Mix mayonnaise, onion, mustard, and salt. Spoon sauce over top of... - 38.9284

Cream Of Cauliflower Soup

In a 2 1/'2-quart casserole, combine the onions, celery, garlic, and margarine or butter. Microwave on high for 1 to 2 minutes, or until the margarine or butter is melted. Stir in the flour. Add the stock and cauliflower. Cover with a lid and microwave on... - 44.6202

Company Cauliflower

In 2-quart casserole, place cauliflower and water; cover. Microwave at high (10) 5 to 7 minutes until tender. Drain and set cauliflower aside. In same casserole, combine oil and flour; stir in cheeses, milk, pimento, salt and pepper. Microwave at high (10) 3... - 39.4593

Indian Cauliflower

Combine first 4 ingredients in a microwave-safe dish; microwave butter mixture at HIGH 30 seconds. Stir in onion and ketchup; microwave onion mixture at HIGH 1 minute. Place cauliflower florets in a 2-quart casserole coated with cooking spray. Spoon onion... - 28.9185

Hot Cauliflower Salad

1. Cut cauliflower into florets, place in shallow dish with water, cover, cook on HIGH for ten minutes. Drain. Leave covered. 2. Combine olives, capsicum and capers, sprinkle over cauliflower. Mix together vinegar, oil and oregano, pour over cauliflower.... - 26.8995

Frosted Cauliflower

1. In 2 1/2-quart microwavable casserole, place cauliflower and 1/4 cup water; sprinkle with dressing. Cover tightly with vented plastic wrap. Microwave on High 6 minutes, or until cauliflower is tender-crisp. 2. In small bowl, combine cheese, mayonnaise,... - 24.4899

Cauliflower In Sauce

Microwave cauliflower as directed in chart . Drain. Place cheese in a 2 cup glass measuring cup. Microwave 1 minute to 1 minute 30 seconds [ROASTS, 1 minute 30 seconds to 2 minutes] or until cheese softens. Stir every 30 seconds during heating. Stir in sour... - 28.506

Cauliflower Soup

1. Place the butter in a large ovenproof glass bowl and microwave on HIGH for 45 seconds until melted. Stir in the onion, cover with cling film, pulling back one corner to vent, and microwave on HIGH for 5-7 minutes until softened. 2. Stir in the flour and... - 28.6091

Calico Cauliflower

Place cauliflower florets and water or broth in a microwave-safe casserole. Cover with vented plastic wrap. Microwave on high for 6 minutes. Let stand for 3 minutes. Toss cauliflower with minced red and green peppers, black pepper, lemon peel, basil, and... - 33.2507

Herb Steamed Cauliflower

In 3-quart casserole, combine chicken broth, thyme, marjoram and bay leaf. Place cauliflower in casserole upside down. Cover. Microwave at High for 13 to 20 minutes, or until base is tender, turning cauliflower over after half the time. Let stand, covered,... - 34.8464

Cauliflower Au Gratin

1. Place cauliflower in a flan dish. Cover and cook for 4-6 minutes on high until tender. Drain. 2. Melt butter in a Pyrex jug for 30-40 seconds on high. 3. Stir in flour. Cook for 1 minute on high. 4. Gradually stir in milk and mustard. Cook for 1 1/2 -2 1/2... - 32.3744

Cauliflower With Herbed Parmesan Sauce

Trim the leaves and tough stem from the cauliflower. Place the head upside down in a 1 1/2-quart casserole. Cover with wax paper and microwave on high for 4 minutes. Turn the cauliflower right-side up. Cover with wax paper and microwave on high for 2 to 3... - 42.3451

Cheesed Cauliflower

MAKING 1. In a small (1quart ) microwaveable casserole or dish, combine oil and onions 2. Cook for about 6 minutes, soft and transparent, stirring occasionally. 3. Stir in the seasonings and bread crumbs and mix well. 4. In a large casserole, place... - 38.8379

Cauliflower And Peas

Place water, salt, pepper, cauliflower and peas in 12-oz casserole [24-oz casserole]. Dot with margarine. Cover with vented plastic wrap and microwave on high (550 watts) until vegetables are crisp-tender, 3 to 4 min [4 to 5 min]; stir. Drizzle with blue... - 32.2207

Peas And Cauliflower With Dill

1. Mix water, dill weed and salt in 1 1/2-quart casserole; add margarine and cauliflower. Cover tightly and microwave on high 5 minutes. 2. Stir in peas. Cover tightly and microwave 7 to 10 minutes, stirring after 5 minutes, until vegetables are tender.... - 22.7375

Cream Of Broccoli And Cauliflower Soup

In 2-quart casserole, combine all ingredients, except milk. Cover. Microwave at High for 15 to 21 minutes, or until vegetables are tender, stirring 2 or 3 times. Let stand, covered, for 5 minutes. Process half the vegetables in food processor or blender bowl... - 45.1039

Broccoli And Cauliflower Medley

1. In 2-quart microwave-safe casserole, combine broccoli and cauliflower. Cover with lid; microwave on high 8 minutes or until vegetables are thawed, stirring once during cooking. Drain. Cut broccoli into bite-size pieces. 2. In small bowl, stir soup until... - 24.4045

Cream Of Cauliflower Soup

MAKING 1) Cook the cauliflower florets in boiling water, covered for 1 minute. Alternately, cook in the microwave on HIGH for 2-3 minutes. 2) Then drain and place in plenty of cold water. 3) Saute the onion in butter over a low heat, until soft. Alternately,... - 45.7158

Rich Cauliflower Soup

1. Place cauliflowerets and margarine in 2-quart casserole. Cover tightly and microwave on high 2 minutes or until crisp-tender. 2. Stir in chicken broth, half-and-half, salt, nutmeg, allspice and cheese. Cover tightly and microwave on medium-high (70%) 3... - 31.3973

Sesame Cauliflower And Broccoli

MAKING 1 In a 1-quart casserole combine cauliflower, broccoli, and water.Cook, covered, on 100% power (high) for 4 to 6 minutes or till crisp-tender.Let the cauliflower-broccoli mixture stand, covered, while preparing the lemon butter. 2 For the lemon butter,... - 33.8996

Classic Cream Of Cauliflower Soup

Put the potato slices and cauliflower florets in a casserole with 1 1/4 cups (300 ml/ 1/2 pint) of hot water. Cover and micro wave on HIGH for 12 minutes. Puree the vegetable mixture in a food processor until smooth. Return the puree to the casserole. Stir in... - 43.1988

Sesame Seed Cauliflower

This Sesame Seed Cauliflower taste too good ! Try these creamy herbed and spiced vegetable and seeds for your next meal. Your suggestions for these Sesame Seed Cauliflower are welcome. - 34.0537

Creamed Cauliflower

This Creamed Cauliflower tastes too good. Try this buttered and spiced vegetable for your next meal. Your suggestions for this Creamed Cauliflower are welcome. - 27.4788

Cauliflower Au Gratin

MAKING 1) In a 1 1/2-quart glass casserole, melt the butter in the microwave for 30 seconds, then stir in the cauliflower, garlic salt, salt and pepper, coat well with the butter. 2) Cover and cook the cauliflower for 5 to 6 minutes, rotate the dish 1/4 turn... - 43.0929

Cauliflower Pea Platter

Arrange cauliflower florets in single row around edge of microwave-safe dinner plate with larger ends pointing outward. Place peas in centre and sprinkle with onion. Cover with plastic wrap, turning back 1 corner to vent. Micro-cook at high for 4 minutes;... - 38.2828

Fresh Cauliflower Au Gratin

Place cauliflowerets and water in 1-quart casserole; cover. Microwave at HIGH (100%) until tender, 5 to 7 minutes, stirring after half the cooking time. Drain and set aside. Place margarine in 2-cup measure. Microwave at HIGH (100%) until melted, 30 seconds... - 42.0462

Cauliflower With Rosy Dressing

MAKING 1) In a bowl, combine sour cream, mayonnaise, Tandoori Mix, Lime Juice and spring onion to prepare the dressing. Mix well and set aside. 2) In a microwavable ring dish place the caulifower florets and pour water over it. 3) Microwave covered for 8... - 37.9045

Cauliflower With Satay Sauce

1. Break cauliflower into florets, place into shallow dish, pour in water, cover, cook on HIGH for ten minutes. Drain. Stand covered while making sauce. 2. Combine all sauce ingredients in bowl, cook on HIGH for four minutes. Stir twice during cooking. Spoon... - 31.6189

Lambs Kidneys With Cauliflower

Place the cauliflower florets in a dish with 1/3 cup (41/2 table spoons) of water and season with salt and pepper. Cover and microwave on HIGH for 10 minutes. The cauliflower should be crisp to the bite; if you prefer it softer, microwave for 1 minute... - 43.2887

Cauliflower With Stuffed Olives

Cauliflower With Stuffed Olives has an incredible taste. The sour cream and fresh chives gives the Cauliflower With Stuffed Olives insperational taste. - 43.2283

Turkey And Cheese Cauliflower

GETTING READY 1) Wash and cut cauliflower into large florets. Cook cauliflower and drain liquid. 2) Wash and cut turkey into pieces. Cook on a high flame and cool. Reserve MAKING 3) In large bowl, take cooked cauliflower and sprinkle oil and vinegar... - 39.4422

Cauliflower Scramble

Heat cauliflower in pouches on full power for 9 to 10 minutes or until thawed. In a deep, 2-quart, heat-resistant, non-metallic casserole place zucchini, onion and butter and heat, uncovered, on full power 3 minutes or until zucchini and onion are... - 29.1986

Cauliflower Oriental

GETTING READY 1. In a small cup, dissolve bouillon cube in hot water. Then blend in corn starch, soy sauce and pepper. Set aside to be used later. MAKING 2. In a medium (2 quart or 8 cup) microwaveable casserole or dish, place cauliflower and cover with... - 43.1777

Carrot Cauliflower Medley

Place margarine, salt, nutmeg, carrots and cauliflower in 1-quart casserole. Cover tightly and microwave on high (100%) 4 minutes; stir. Cover and microwave until vegetables are crisp-tender, 2 to 4 minutes longer. Let stand 5 minutes. Sprinkle with parsley... - 27.1871

Carrots And Cauliflower

1. Prepare carrots. Place carrots and remaining ingredients in 1-quart casserole. 2. Cover tightly and microwave on high 8 to 10 minutes, stirring after 4 minutes, until vegetables are crisp-tender. Let stand covered 5 minutes. Sprinkle with chopped fresh... - 20.1719

Chicken And Cauliflower Gratin

GETTING READY 1) Get ready with the required ingredients. 2) Rinse cauliflower in water and then cover and heat for 6 minutes. ... - 44.4624

Cream Of Cauliflower

Cream Of Cauliflower has a delightful taste. The blend of milk, sour cream and butter gived the Cream Of Cauliflower a lip smacking taste. - 41.1858

Cauliflower Pepper Soup

1. Place cauliflower and margarine in 2-quart casserole. Cover tightly and microwave on high (100%) until crisp-tender, about 2 minutes. 2. Stir in water, cheese, half-and-half, bouillon, nutmeg and allspice. Cover tightly and microwave on medium-high (70%) 3... - 28.6596

Cauliflower And Ham Chowder

GETTING READY 1. In a mixing bowl, place the light cream or milk, flour, and mustard. 2. Stir them together to mix well. Keep aside. MAKING 3. In a large microwaveable casserole, place the cauliflower, water, onion, and bouillon granules. 4. Cover the... - 45.7059

Cauliflower In Cheese Sauce

1. Remove and discard core and outside leaves of cauliflower. Place whole cauliflower in 2-quart microwave-safe casserole; add water. Cover with lid; microwave on high 10 minutes or until tender, rotating dish once during cooking. Let stand, covered, while... - 27.3675

Cauliflower In Piquant Sauce

MAKING 1) In a microwavable container, put the cauliflower florets with water. 2) Dredge with salt, put the lid and cook for 8 minutes, stirring once while cooking, set aside. 3) In a microwavable bowl, place the butter. 4) Melt the butter in microwave for 30... - 45.4745

Italian Cauliflower Au Gratin

Place cauliflower upside-down in 2-quart microproof casserole. Add water. Cover with casserole lid and cook on HI, 4 minutes. Turn cauliflower over. Cover and cook on HI, 4 to 5 minutes, or until cauliflower is tender. Drain cauliflower, reserving... - 32.9303

Cauliflower Piquant

Cauliflower Piquant is a delicious recipe that you would love to prepare for your loved ones. Try this Cauliflower Piquant; I am sure you will have a huge fan following for this! - 30.0644

Sesame Cauliflower And Broccoli

MAKING 1) In a 1-quart casserole add cauliflower, broccoli, and water. 2) Cook covered on 100% power (high) for 4 to 6 minutes. 3) Let stand covered for sometime. 4) To prepare lemon butter, in a 1-cup measure butter or margarine and lemon juice. Mix... - 39.6262

Frosted Cauliflower

1. Wash and core cauliflower, leaving head intact. Remove excess leaves. Place cauliflower, stem-end down, in a deep 1-quart casserole with lid. Add water. Cover and microwave at 100% (high) 5 to 6 minutes or until tender; give dish a half turn after 3... - 25.4684

Simple Cauliflower Soup

I personally feel Cauliflower Soup is very nourishing. Nor a degree less neither a degree more the mixture of cauliflower, onion, carrot, tomatoes, and sour cream, with the dash of pepper along with ham gives a divine taste. Cauliflower soup is famous... - 44.8398

Cauliflower And Ham Chowder

MAKING 1) In a 1 1/2-quart casserole add cauliflower, water, onion, and bouillon granules. 2) Cook covered on 100% power (high) for 6 to 8 minutes stirring once. 3) Combine light cream or milk, flour, and mustard. 4) Add cream mixture and ham into the... - 42.5074

Cauliflower In Tomato Sauce

Cauliflower In Tomato Sauce is simplying uplifting. The milk and tomotoe juice gives the Cauliflower In Tomato Sauce two different taste as one. - 40.5008

Nutty Cauliflower And Carrots

In 2-quart casserole, combine all ingredients. Mix well. Cover. Microwave at High for 8 to 9 minutes, or until carrot is tender-crisp, stirring after half the time. - 34.3867

Cauliflower Italian

Place cauliflower and green pepper in 12-oz casserole [24-oz casserole]. Mix remaining ingredients; drizzle over vegetables. Cover with vented plastic wrap and microwave on high (550 watts) until vegetables are crisp-tender, 2 to 3 min [3 to 4 min];... - 32.3538

Cauliflower With Curry Sauce

Cauliflower With Curry Sauce! This is a perfect dish for a vegetarian spread! Personally, I love preparing this delicious dish not only because my family gobbles it down but also because the Cauliflower With Curry Sauce is easy to prepare! Try it! - 44.7764

Cauliflower And Broccoli A La Russe

1. Cut cauliflower into small flowerets. In 3- quart casserole or bowl, place cauliflower and water; cover with casserole lid or large plate. Cook at high (100% power) 6 to 8 minutes, until cauliflower is almost tender. 2. Meanwhile, cut broccoli into small... - 31.6277

Fresh Cauliflower Au Gratin

Wash cauliflower and separate into flowerets. Place flowerets and water in a deep, 1 1/2 quart, heat-resistant, non-metallic casserole. Heat, covered, on full power 9 to 10 minutes. Set aside. In a medium-sized, heat-resistant, non-metallic bowl melt... - 37.999

Cauliflower Soup With Mussels

Cauliflower Soup with Mussels is simply scrumptious in taste. The divine mixture of potatoes, cauliflower, mussels, shallots, white wine, milk, nutmeg, egg yolk, and garnish with pepper, salt and chervil makes the cauliflower soup with Mussels out of this... - 46.3957

Creamy Cauliflower Soup

Creamy Cauliflower Soup is hot favorite in homes across the world. Just right blend of cauliflower, onion, butter, flour, milk, herbs, egg- York, nutmeg, and cream with right mix of pepper make the Creamy cauliflower right soup for winters all across the... - 48.5852

Cauliflower And Mushrooms With Yogurt Sauce

In 1-quart casserole, combine cauliflowerets, onion, water, parsley and marjoram. Cover. Microwave at High for 4 minutes. Stir in mushrooms. Re-cover. Microwave at High for 2 to 4 minutes longer, or until vegetables are tender-crisp. Drain. Let stand,... - 49.7452

Broccoli And Cauliflower With Mustard Sauce

Combine broccoli and cauliflower in baking dish. Cover. Microwave at High 8 to 11 minutes, or until tender, stirring once. Drain; set aside. In medium bowl blend remaining ingredients with wire whip. Microwave at High 2 to 3 minutes, or until thickened,... - 39.3884

Cauliflower Blue Cheese Soup

In 2-quart casserole, combine zucchini, cauliflower and water. Cover. Microwave at High for 5 to 6 minutes, or until zucchini is tender-crisp, stirring once. Set aside. Place 1/2 cup half-and-half in 4-cup measure. Stir in flour and bouillon. Blend in... - 46.0596

Norwegian Cauliflower

Norwegian Cauliflower is easy to cook. The Norwegian Cauliflower gets it taste from brandy and cream - 44.1218

Cauliflower And Green Bean Salad

1 Place the cauliflower florets in a shallow, oval dish, keeping stems to centre. 2 Add 3 tablespoons of the water. Cover tightly with plastic wrap, and pierce. 3 Microwave on full power for 5-6 minutes. Stir and set aside. 4 Put the beans into a shallow oval... - 34.0905

Cauliflower And Carrot Quiche

Cauliflower And Carrot Quiche makes for a wonderful breakfast or brunch. I served this scrumptous dish to my husband and to my glee, he vowed that he had never had a better breakfast! Try this excellent Cauliflower And Carrot Quiche recipe! - 41.6996

Cauliflower And Broccoli Soup

MAKING 1) In a 1 1/2-quart casserole add cauliflower, broccoli, onion, 1/2 cup chicken broth, thyme, and pepper. 2) Cook covered on 100% power (high) for 4 to 6 minutes stirring once. 3) Mix 1 1/4 cups broth and 3/4 cup light cream or milk. 4) Cook covered on... - 43.1533

Fresh Cauliflowerets

MAKING 1. Cut cauliflower into flowerets. 2 In a 1-1/2-quart casserole with lid, place the cauliflower with stems toward outside of dish. 3 Add water; cover. 4 Microwave at 100% (HIGH) for 7 to 8 minutes or until tender; stir after 4 minutes. 5 Let... - 30.4262

Tri-colored Cauliflower

Heat 1 inch salted water (1/2 teaspoon salt to 1 cup water) to boiling. Add cauliflower. Cover and heat to boiling; reduce heat. Simmer until tender, 20 to 25 minutes; drain. Cook and stir tomatoes, onion and chilies in oil in 10-inch skillet until onion is... - 38.7529

Cauliflower Parmesan

1. Boil, steam or microwave cauliflower until just tender. Drain well and place in a lightly buttered shallow baking dish. 2. Melt butter in a saucepan over a medium heat, add breadcrumbs and cook, stirring, for 4-5 minutes or until golden. Remove pan from... - 28.8602

Cheesy Cauliflower

Place cauliflower in glass casserole. Cover; cook on HIGH (9) for 7 minutes or until tender. Set aside. To make sauce: In glass measuring cup, cook butter on ROAST (7) for 1 1/2 minutes or until melted. Stir in flour, then milk, cheese and Worcestershire... - 37.2122

Cauliflower And Spinach Vinaigrette

In a small bowl whisk together the vinegar, the olives, the roasted peppers, the parsley, and salt to taste, add the oil, whisking, and whisk the dressing until it is emulsified. In a shallow microwave-safe dish arrange the cauliflower in one layer, add 2... - 29.1

Italian Cauliflower

MAKING 1 In a medium microwave safe bowl put cauliflower and water.Cover with a microwave safe plastic wrap folding back one edge about 1/4th inch to vent the steam. 2 Microwave on high for about 6 minutes,stirring once after 3 minutes,until tender.Drain. 3... - 36.6192

Carrot Cauliflower Salad

In a 2-quart casserole, combine the carrots and water. Cover with a lid and microwave on high for 2 minutes. Add the cauliflower. Cover with a lid and microwave on high for 2 to 3 minutes, or until the vegetables are just crisp-tender; do not overcook. Drain... - 44.9642

Hot Buttered Cauliflower Puree

1. Preheat the oven to 325° In a large pot of boiling salted water, cook the cauliflower florets until tender, about 7 minutes. Drain well. Spread the cooked cauliflower on a large rimmed baking sheet and bake for about 5 minutes to dry it out. 2. In a small... - 21.5944

Cheese Cauliflower

Remove outer leaves and stalks from cauliflower. Separate into flowerets. Place in glass dish and microwave for 7 to 8 minutes on high or until cauliflower is tender. Put oil in a 1-quart casserole. Add onion. Cook, uncovered, for about 4 minutes, on high or... - 28.9995

Cauliflower Au Gratin

1. Steam, boil or microwave cauliflower until just tender. Drain and set aside. 2. Place milk in a saucepan and cook over a medium heat until almost boiling point. Remove pan from heat and stir in cornflour mixture. Return pan to heat and cook over a medium... - 37.1532

Indian Cauliflower

Indian Cauliflower is rich with the aroma of butter. This is the favorite for the kids at home and I am sure that your little ones too will adore this. Just give this yummy Indian Cauliflower a try. - 33.2469

Cauliflower And Ricotta Cheese Pie

GETTING READY 1. Set the oven to gas mark 6, 400°F (200°C) and heat it. MAKING 2. Microwave the cauliflower for about 4-5 minutes or steam it for about 6-7 minutes until it turns soft. 3. Keep aside 4. Take a separate pan, melt the butter and fry the... - 45.9317

Indian Cauliflower Saute

Trim any leaves from the cauliflower and remove the thick core with a sharp knife. Place the cauliflower and 3 tablespoons of the water in a large microwave-safe bowl. Cover with vented plastic wrap and microwave on high power for a total of 9 minutes, or... - 41.3925

Kfc Inspired Mashed Cauliflower Bowl

KFC Inspired Mashed Cauliflower Bowl is one of the most interesting restaurant style recipes out there. This killer dish is licensed to thrill. - 123.185

Molded Cauliflower With Spicy Carrot Tomato Sauce

Choose a bowl that's the same shape but smaller than the original head of cauliflower, and arrange the florets with the stems facing the center. Fill the center with remaining pieces of floret or stem. Put a weighted plate on top of the bowl and let it stand... - 42.0506

Cauliflower Pasta Dish

MAKING 1. Cook pasta according to package directions, adding rosemary to the water. 2. During the last 5 minutes of cooking pasta, add cauliflower. 3. Cook until pasta is well done and cauliflower is tender; drain well. 4. Return to pan and toss with the oil,... - 41.9059

Cauliflower Casserole With Shell Pasta

Put the cauliflower in a 2-quart gratin dish. Preheat the oven to 350° F. In a medium saucepan, melt the butter and add the flour. Cook the roux over low heat for 3 minutes, stirring often, but don't brown it. Heat the milk to scalding separately; this can... - 43.0142

Cauliflower Medley

Cook cauliflower with water in 2 quart covered casserole 6 minutes on high or until barely tender. Remove cauliflower and place zucchini, onion, butter in casserole. Heat, uncovered, on high for 2 minutes on high or until vegetables are tender. Add... - 25.7316

Cauliflower Confetti

Cook cauliflower on high for 7-8 minutes or until thawed. In a deep, 2-quart, heat-resistant, non-metalic casserole place zucchini, onion and butter and heat, uncovered, on high 3 minutes or until zucchini and onion are tender. Add cauliflower and cheese... - 25.7572

Asparagus Carrots And Red Bell Peppers With Cauliflower Leek Puree

To Make Puree: Chop cauliflower florets into 1-inch pieces. Measure out 6 cups and save rest for another purpose. Place in a microwavesafe pie plate with leeks and 1 cup broth. Microwave, covered, on high (100%) for 10 to 15 minutes, or until very soft. With... - 40.8132

Microwave Stir-fried Vegetables With Chicken

Microwave Stir-Fry With Chicken might be the perfect chicken meal you are looking for. If you have not yet tried your hands on this Microwave Stir-Fry With Chicken, it is high time you do. A decision that you will not regret! - 36.0857

Microwave Oven

Pour the wine into a l1/2-quart earth enware pot, a clay pot, or a glass casserole. Add the garlic. Cook uncovered On "simmer" setting for 5 minutes. Discard the garlic cloves. Combine the cheese, flour, and pepper and stir into the hot wine. Simmer for 3... - 38.9176

Karahi Gobhi

Made with healthy ingredients this recipe stocks up your body with lots of vitamins and minerals. It reduces the risk of disease, improves overall health, and rids the body of harmful substances. - 39.954

Mock Mashed Potatoes

1. Steam or microwave cauliflower until very soft. 2. Put cauliflower in blender or food processor with butter and sour cream, blend. 3. Add salt & pepper to taste. Serve hot. - 27.4214

Mock Potato Pancakes

1. Defrost and partially cook cauliflower in microwave (about 2 or 3 minutes) until tender. Drain. Begin to mash cauliflower so that it partially forms a paste but leave some small chunks. This may take a little practice. You can also separate the cauliflower... - 32.4973

Low Carb Baked Potato

Are you missing your baked potatoes? Here is a simple way of making low calorie baked potatoes which can help one curb cravings for baked potato while dieting. The chef in the video uses cauliflower instead of potato and rest of the ingredients and procedure... - 100.468

Low Carb Cauli-roni And Cheese

Want a low carb substitute for you favorite Mac and Cheese? In this video, chef Kelly from Lowcarbcafe shows a recipe that is low carb for those who want and also a less expensive version of mac and Cheese. As the name of the recipe suggests, this recipe is... - 117.236

Light And Lively Cabbage Dish

Combine cabbage, cauliflower, carrot and water in a serving bowl. Cover tightly with plastic wrap. Microwave on High for 8 minutes, turning dish once. Drain any excess water. Add butter, salt and white pepper. Stir to mix. - 29.5085

Vegetable Della Robbia

On a microwave-safe platter arrange broccoli with stems toward center. Place cauliflower florets in center of platter. Around the cauliflower arrange carrot, zucchini and mushrooms. Arrange red pepper strips in flower design over cauliflower. Drizzle with... - 30.4016

Pleasant Peasant Pasta

Cook the linguine in a large pot of boiling water until just tender, about 10 minutes. Drain, transfer to a bowl, and keep warm. In a 2 1/2-quart casserole, combine the onions and margarine or butter. Microwave on high for 1 minute. Stir in the carrots and... - 42.5525

Curried Vegetables With Rice

In a 2-quart saucepan over medium heat, bring the stock to a boil. Stir in the rice, reduce the heat to low, cover the pan, and simmer for 10 minutes. Keep warm. In a 2 1/2-quart casserole, combine the onions, carrots, ginger, and garlic. Microwave on high... - 42.6059

Shrimp & Vegetable Ring

Arrange shrimp in bottom of 9-inch ring dish. Set aside. In 2-quart casserole, combine broccoli, cauliflower and water. Cover. Microwave at High for 6 to 7 minutes, or until vegetables are tender-crisp, stirring once. Drain. Arrange vegetables over shrimp - 28.3558

Stir Fried Chicken And Snow Peas

In a 2-quart saucepan, bring the water to a boil. Stir in the rice, reduce the heat to low, cover the pan, and simmer for 10 minutes. Keep warm. In a 3-quart casserole, toss together the chicken and lemon juice. Spread the chicken in as even a layer as... - 40.9914

Cauliftower Cheese

1. Cut the cauliflower into medium-sized florets and place in a large covered microwave dish. Add the salted water Cook on the low rack on Microwave Power HIGH for 9-10 1/2 min, until just tender Stir once during cooking. 2. Drain the cauliflower and transfer... - 28.0574

Basic White Sauce

Place butter in 4-cup glass measure and cook on HI, 1 minute. Stir flour into butter until smooth. Whisk in milk, pepper, and nutmeg, blending well. Cook on HI, 3 minutes, stirring once. At Pause, whisk until smooth. Cook on HI, 1 1/2 to 2 minutes, ... - 26.3399

Stir Fry Vegetables

In 3-quart casserole, place oil, soy sauce, butter and garlic powder. Microwave at HIGH (10) 1/2 to I minute until hot. Add onions, cabbage, green pepper, broccoli, cauliflower, carrots, celery, and green onions. Toss to coat. Cover. Microwave at HIGH (10) 9... - 32.6509

Fresh Vegetable Ring

1. Arrange broccoli in a circle around rim of a 12-inch round microwave-safe platter. Arrange cauliflower next to broccoli. Arrange alternate slices of zucchini and yellow squash next to cauliflower, leaving space in center of platter. Pour 1/4 cup of the... - 32.2382

Deli Pasta Salad

1. Place bow ties in serving bowl; refrigerate while preparing vegetables. 2. In a 2 1/2-quart casserole, microwave cauliflower with 1/4 cup water, covered, on High 6-8 minutes, until tender-crisp, stirring halfway through cooking. Rinse under cold water to... - 30.9911

Oriental Beef And Pea Pods

Oriental Beef And Pea Pods is a tradition dish. The pea pods with soy sauce gives the Oriental Beef And Pea Pods traditional taste. - 46.536

Cheesy Vegetables

1. Place water, salt, beans and carrots in l 1/2-quart casserole. Cover tightly and microwave on high (100%) 5 minutes. 2. Stir in cauliflower and onion. Cover tightly and microwave on high (100%) until tender, 7 to 9 minutes. Drain vegetables; reserve... - 30.0099

Crunchy Vegetable Munchies

Set Power Select at HIGH. Cut cauliflower into about 24 flowerets; rinse. Empty coating mix into plastic bag and coat cauliflowerets. On paper plate, arrange 12 in circular pattern and heat 3 to 4 minutes or until tender. Let STAND 2 minutes before serving;... - 27.5708

Antipasto Salad

In a shallow 9" X 9" casserole, combine the cauliflower and water. Cover and microwave on high for 2 minutes. Stir, then cover and microwave on high for 3 minutes. Add the carrots. Cover and microwave on high for 3 to 5 minutes, or until crisp-tender. Remove... - 45.0489

Vegetable Combo

Arrange broccoli and cauliflower in a circle, alternately, on 8-inch plate. Cover with vented plastic wrap and microwave on high (100%) until crisp-tender, 3 to 5 1/2 minutes; drain. Stir mayonnaise, yogurt and mustard in bowl until blended; spoon over... - 28.0315

Stir Fry Vegetables

In 3-qt glass casserole place oil, butter and onions. Microwave uncovered at High (10) for 3 Minutes until hot. Stir in and mix well green pepper, cabbage, carrots, green onions, broccoli, cauliflower, celery, and pea pods. Microwave at High (10) covered for... - 34.0181

Scottish Hot Pot

MAKING 1) Take a 3-quart glass or ceramic casserole. Add meat, bouillon, salt, pepper, and onions. 2) Cook the contents on a low flame in the microwave for 30 minutes. 3) Remove from the microwave. 4) Chop the meat into required pieces. 5) Now heat 2... - 46.8574

Fresh Vegetable Ring

Arrange broccoli in a circle around rim of a 12-inch round microwave-safe platter. Arrange cauliflower next to broccoli. Arrange alternate slices of zucchini and yellow squash next to cauliflower, leaving space in center of platter. Pour 1/4 cup of the broth... - 41.9639

Original Vegetable Pilaf

1. In 2-quart microwavable casserole, combine cauliflower, broccoli, carrots, peas, and 2 tablespoons water. Cover and microwave on High 3 minutes, or until tender-crisp; set aside. 2. In 3-quart microwavable casserole, combine onion and oil; microwave on... - 29.7863

Pasta Primavera

In a 2 1/2-quart casserole, combine the onions and margarine or butter. Microwave on high for 30 seconds. Add the carrots, mushrooms, and garlic. Microwave on high for 3 minutes, or until the carrots are crisp-tender. Cook the linguine in a large pot of... - 41.844

Piccalilli

Pickalilee it has one eye closing taste. The vinegar and sugar gives the Pickalilee a two dimensional taste. - 37.3154

Fresh Tarragon Sauce

Place all ingredients except egg yolks in 2-cup glass measure; cook on HI (max. power) 2 minutes. Beat egg yolks in small bowl. Stir in small amount of butter mixture, then stir yolks into sauce. Cook on 50 (simmer) 2 minutes, stirring once. Beat until... - 34.0298

Tarragon Sauce

Combine all ingredients except egg yolks in 2-cup glass measure and blend well. Cook on HI, 2 minutes. Stir a small amount of butter mixture into yolks, then stir yolks into butter mixture. Cook on 50, 2 minutes, stirring once. Beat through until... - 32.2482

Seasoned Combo Tray

GETTING READY 1) Prepare all the vegetables by either cutting or chopping. MAKING 2) In a tray, arrange vegetables beginning with carrot slices, then broccoli and cauliflowerets arranged end on end. 3) Inside cauliflower-broccoli ring, overlap winter squash... - 44.3867

Vegetable Stir Fry

MAKING 1.In a 2 quart glass casserole, put garlic, ginger and oil and heat without covering for 2 minutes at High in Microwave oven. 2.Once done, put onion, pepper, broccoli and cauliflower to the dish and mix well. 3.Secure the dish by putting an all glass... - 46.7565

Vegetable Soup

1. Place carrot, celery, onion, green pepper, garlic, cabbage, cauliflower, potatoes, tomatoes, rosemary, thyme, chicken broth, and black pepper in a large, microwave-safe bowl. Seal with a double layer of un-vented plastic wrap. 2. Microwave on high for 60... - 33.0797

Fresh Vegetable Kabobs

MAKING 1) Microwave butter at Power Hi for 2 minutes to melt it. 2) Combine lemon juice, salt and dill weed. 3) On skewers place one piece of vegetables beginning with broccoli and ending with cauliflower one at a time. 4) Skew all the vegetables in similar... - 47.2729

Easy Basic White Sauce

In 2-cup glass measure, heat milk on 70 (roast) 2 minutes. Set aside. In 2-cup glass measure, melt butter on HI (max. power) 45 seconds. Stir in flour, cook on HI (max. power) 1 minute. Briskly stir in warm milk, pepper, and nutmeg. Cook on HI (max, power) 3... - 28.6117

Warming Winter Soup

Warming Winter Soup!! For all those who love sipping on a hot well flavored soup in winters, the Warming Winter Soup is meant for you! I just know that you re gonna get hooked to this tasty and nutritious Warming Winter Soup with the first sip! Try it! - 40.6873

Vegetable Cheese Pita Sandwiches

MAKING 1. Take a 2-quart glass casserole and add butter, cauliflower, broccoli and carrots into it. Wrap it with all –glass lid or plastic wrap. Microwave it for about 3 -4 minutes at high until the vegetables turn soft. 2. Blend the fried vegetables with... - 44.403

Macaroni And Vegetables With Cheese Sauce

MAKING 1) Take a 1-quart sized casserole that is microwavable and place garlic and margarine in it. 2) Microwave it on HIGH for half a minute until the margarine melts. 3) Take a liquid measure of 1-cup capacity and add milk along with salt and flour to it... - 49.1871

Vegetable Platter With Curried Mayonnaise

Select a 10-inch glass platter. Arrange broccoli pieces around outside edge, then cauliflower, carrots and pepper in concentric circles, with squash in the center. Dot with butter slices. Cover with plastic wrap. Microwave at High (10) for 5 to 7... - 38.2427

Vegetable Medley

On 15-in round glass or ceramic dish place head of cauliflower in center. Arrange broccoli and carrots around outside. Pour butter over vegetables. Sprinkle with garlic salt and pepper. Cover with plastic wrap turning back one edge to vent. Microwave at High... - 33.9424

Dilled Vegetable Medley

In a 1 1/2-quart casserole combine cauliflower, carrots, cucumber, and 2 tablespoons water. Micro-cook, covered, on 100% power (HIGH) for 5 to 7 minutes or till crisp-tender, stirring once. Drain. Meanwhile, in a small mixing bowl stir together the yogurt,... - 29.6898

Lemon Garlic Vegetables

In a 2-quart casserole combine cauliflower, broccoli, sweet red pepper or pimiento, and water. Micro-cook, covered, on 100% power (HIGH) for 7 to 9 minutes or till vegetables are crisp-tender, stirring twice. Let vegetables stand, covered, for 2... - 30.1871

Chicken Pasta Supreme

In 2-quart casserole, combine butter and garlic. Microwave at High for 1 to 3 minutes, or until butter melts. Stir in squash, cauliflower, onion, parsley, salt, pepper, nutmeg and chicken. Cover with wax paper. Microwave at High for 4 to 7 minutes, or unt - 33.0572

Spanish Fish Stew

GETTING READY 1) Take the fish and cut it into pieces each 1 inch thick and 2 inch wide. 2) Season with salt and pepper. MAKING 3) Wash the cauliflower by soaking it in water, upper side down. 4) Add vinegar to it. 5) Take a casserole after wrapping the... - 44.9726

Oriental Shrimp & Vegetables

In 2-quart casserole, combine oil, butter, red pepper, carrots, celery, broccoli and cauliflower. Cover. Microwave at High for 5 to 9 minutes, or just until vegetables are tender-crisp, stirring once or twice. Set aside. In 2-cup measure, blend broth, soy... - 47.9199

Haddock And Shrimp Stir Fry

In a 2 1/2-quart casserole, combine the onions and oil. Microwave on high for 2 minutes. Add the carrots and microwave on high for 3 minutes. Cut the florets from the broccoli stem and separate them into bite-size pieces. Peel the stem and thinly slice... - 41.9259

Swiss Cheese Veggie Sandwiches

Mix cheese, zucchini, tomato, cauliflower, mayonnaise, salt and dill weed; spread evenly over muffin halves. Arrange on microwave rack in baking dish. Microwave uncovered on high (100%) until hot and bubbly, 3 to 4 minutes. - 26.0525

Oriental Beef And Pea Pods

Oriental beef and pea pods is a beef stew or gravy cooked with beef strips and peas in beef broth. Prepared with veggies and thickened with cornstarch with soy sauce for flavor, the oriental beef and pea pods is a comforting and filling gravy that can be... - 46.2874

Patio Dip

Combine marmalade, brown sugar, vinegar, Worcestershire sauce, salt and curry powder in 1 quart casserole. MICROWAVE 1 to 2 MINUTES on HIGH, or until mixture boils. Stir. MICROWAVE 2 MINUTES on HIGH, or until sugar is dissolved. Stir to blend. Refrigerate 10... - 32.1982

Pickled Garden Relish

In 1 1/2-quart casserole, combine cauliflower, carrots and water. Cover. Microwave at High for 3 to 5 minutes, or until vegetables are hot, but still crisp, stirring once. Stir in red pepper, celery and olives. Set aside. In 2-cup measure, blend vinegar,... - 49.8576

Shepherd's Pie Potatoes

Place the potatoes in a 2-quart saucepan with cold water to cover. Bring to a boil and cook until tender, about 10 to 12 minutes. Drain. Add 1/4 cup of the milk and mash well. Set aside. In a large bowl, mix the beef or lamb, egg, breadcrumbs, grated onions,... - 40.7666

Au Gratin Vegetables

In 1-quart pyroceram casserole, combine broccoli, cauliflower, mushrooms, carrot, onion and water. Cover. Microwave at High for 5 to 7 minutes, or until vegetables are tender-crisp, stirring once. Set aside. Place butter in 2-cup measure. Microwave at High... - 49.8918

Rainbow Vegetables With Cheese Sauce

Butter a 10-inch tube pan; sprinkle paprika on bottom; scatter stuffing mix on paprika. Press vegetables gently on top of stuffing mix, alternating vegetables. Cover; microwave 8-10 minutes on HIGH. Invert onto serving dish; drizzle with hot cheese sauce. - 33.7712

Marinated Vegetables

In 2-quart casserole, combine carrots, broccoli, cauliflower, green pepper, onion, garlic and water. Cover. Microwave at High for 4 to 5 minutes, or just until colors brighten, stirring once. Stir in mushrooms. Set aside. In small mixing bowl, blend remaining... - 48.7129

Broccoli With Parsley-pepper Sauce

Place bell pepper chunks and garlic in a microwave-safe bowl. Cover with vented plastic wrap and microwave on high for 7 minutes. Place bell pepper and garlic, lemon juice, paprika, cayenne, black pepper, and parsley in a blender or food processor and... - 36.5433

Red Pepper Hollandaise

Preheat broiler. Warm egg substitute in a microwave on low, or place carton in 1 inch of warm water. Broil bell pepper on broiler pan, turning until pepper is charred all over. Then put it in a plastic bag, close the bag and set aside for 5 minutes. Rinse... - 35.8468

Vegetable Medley With Creamy Yogurt Sauce

MAKING 1. In a small microwavable mixing bowl, whisk all ingredients except vegetables. 2. Cover and cook over Medium-High for 1 minute; beating vigorously with wired whisk. 3. Cover and cook on Medium for another 1 minute; again beat vigorously to... - 42.5906

Colorful Vegetable Medley

MAKING 1. On a large flat glass serving platter, arrange broccoli towards the edge of the dish. 2. Inside broccoli, arrange cauliflower. 3. Then arrange squash, mushrooms and peppers alternately inside the dish to make the dish look colorful. 4. In 1 cup... - 49.0596

Vegetable Crispers

Combine bread crumbs, Parmesan cheese, tarragon, paprika, salt and pepper in plastic bag. Taking several pieces at a time, dip broccoli, cauliflower, zucchini and mushrooms in melted butter. Place into plastic bag with crumb mixture and shake to coat... - 40.8929

Vegetable Cheese Pita Sandwiches

These Vegetable Cheese Pita Sandwiches are a desire ! These bread sandwiches with an abundance of vegetables and cheese are a delightful treat. Try these Vegetable Cheese Pita Sandwiches and let me know if you like them. - 39.6382

Pretty As A Picture Vegetable Medley

On large flat glass serving platter, arrange broccoli around outside edge of dish; cauliflower inside broccoli; squash, mushrooms and peppers should be arranged alternately near the inside of the dish to distribute color. In 1 cup glass measure combine... - 30.0602

Italian Style Spaghetti Souash

MAKING 1. Take a plate that can be microwaved and place the spaghetti squash in it. 2. Take a mixing bowl of small size and combine the cauliflower florets with the ricotta cheese in it. 3. Add the cheese mixture on top of the spaghetti squash. 4. Add the... - 45.0093

Vegetable Medley

Around outside of flat 10-inch (25 cm) plate or shallow dish, arrange cauliflower in ring. Arrange ring of red pepper next to caulifower, then ring of snow peas. Mound bean sprouts in center. Sprinkle vegetables with water and cover with vented plastic wrap;... - 44.8385

Vegetable Crispers

Combine bread crumbs, parmesan cheese, tarragon, paprika, salt and pepper in plastic bag. Taking several pieces at a time, dip broccoli, cauliflower, zucchini and mushrooms in melted butter. Place into plastic bag with crumb mixture and shake to coat... - 39.2482

Gado Gado

1. Combine cauliflower and broccoli in shallow dish, pour in water, cover, cook on HIGH for four to five minutes or until just tender. Drain. 2. Arrange potato slices around outer edge of shallow dish, place carrots in centre of dish, pour in extra water,... - 37.6685

Veg Burgers

1. Chop cauliflower, broccoli, celery and shallots into small pieces, place in large bowl, add carrot and mung beans, dot with 30g butter, cover, cook on HIGH for three minutes. 2. Stir in potato, curry powder, cumin powder, crumbled stock cube and egg. Allow... - 33.9379

Fresh Vegetable Medley

MAKING 1) On a large glass serving platter or in a 2-quart glass baking dish, arrange the broccoli around the edges. 2) Place the cauliflower next to broccoli, then the squash, mushrooms, and peppers alternately near the middle of the dish. 3) In a 1-cup... - 44.2364

Creamy Rice & Beef Dinner

In 1 1/2-quart casserole, combine rice and sauce mix, soup, water and onion. Mix well. Cover. Microwave at High for 15 to 19 minutes, or just until rice is tender, stirring 2 or 3 times. Stir in beef and peas and carrots. Re-cover. Microwave at High for 5 to... - 31.6132

Creamy Turkey & Vegetables

Place water in 2-quart casserole. Cover. Microwave at High for 3 to 6 minutes, or until water boils. Stir in noodles and sauce mix, milk, vegetables, turkey and pepper. Microwave, uncovered, at High for 10 to 14 minutes, or until noodles are tender and sauce... - 30.6988

Shrimp Vegetable Oriental

Place frozen vegetables, oil, garlic, onion and pepper sauce in 1-quart casserole. Cover and microwave on high (100%) until vegetables are crisp-tender, 4 to 5 minutes. Stir in remaining ingredients. Cover and microwave 1 minute; stir. Cover and microwave on... - 33.7712

Vegetable Melange

MAKING 1.Take a 4 quart microwavable casserole and add in all the ingredients except the lemon peel. 2. Microwave covered at 50% medium for 5 minutes. Stir every 2 minutes. 3. Now, add in the lemon peel and stir. SERVING 4.Let stand for a minute after... - 42.4651

Cauliflower Microwave Recipes By Category

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