Cashew salad is a salad, which is made by using lettuce, cashews which are a must, and cheese. It can be called as a healthy salad and a pregnancy food being rich in certain nutrients. Cashew salad is an American cuisine food which is eaten as a side dish. Cashew salad recipe is served by adding different dressing for its taste and uniqueness. Models and actors consume this salad to maintain their diet.
INGREDIENTS AND METHOD OF PREPARING CASHEW SALAD
The basic ingredients which are required for cashew salad are cucumber which should be partially peeled, grated carrot, roasted cashews without salt, thin sliced red pepper, sliced spring onions, lettuce and for topping fresh coriander and basils. Even cheese is added to the classic cashew salad recipe to lend a creamy and rich texture. Often the usage of different dressings is followed in the cashew salad recipe to add uniquity to the taste of the salad. such as limejuice, soy sauce, fish sauce, rice vinegar, fresh minced garlic, chili sauce, white sugar and black or white pepper.
For preparing cashew salad, initially the dressing is prepared in a bowl by mixing all the dressing sauces and spices together. In a separate bowl, the cucumber is sliced and then, cut into half. The carrot is grated, cashews are fried, fresh lettuce, red pepper and chopped spring onions are integrated. Now, the dressing is emptied over the cashew salad o be tossed well to mix the flavors and finally, cheese is added.
VARIATIONS IN THE CASHEW SALAD RECIPE
There are various varieties of the American cashew salad recipe which is famous all over the world. Some of the cashew salads are Mandarin spinach, oriental chicken, broccoli, cabbage, and poppy seed salad.
SERVING CASHEW SALAD
It is served as a side dish in America but can also be served as the main entrée. It is to be served cold in a bowl. It is topped with various dressing such as with Russian or Thailand dressing and finally grated cheese is added to the salad for its rich and creamy flavor. It can be topped with various dressing and grated cheese.
SOME HEALTH FACTS OF CASHEW SALADS
It is a healthy salad and contains many nutritional values such as proteins, carbohydrates, fiber, sugar and fat. This salad helps in tooth abscesses. People who are dieting or are in diet often consume this salad.