Stir carrots into cooked pilaf and fluff with two forks. - 18.2155

MAKING 1. In a large pan heat the oil. 2. Add the onion and saute for 5 minutes until soft and creamy. 3. Add the aubergine saute with onions for another 5 minutes, adding the garlic and curry paste in the last 1 minute or so. 4. Stir in the sweet potato,... - 45.5621

1 In a food processor, shred the carrots. 2 In a medium saucepan, combine 2 cups of the chicken broth, 1 teaspoon of the lemon zest, the mint and 1/4 teaspoon of the pepper. Add the carrots and rice and bring to a boil over medium-high heat. Reduce the heat... - 34.5009

1 Combine all ingredients, except rice, in 2-quart glass casserole. Cover with glass lid. 2 Microwave for 5 to 8 minutes, on HIGH, or until boiling. Stir in rice, recover. Rest, covered, 5 minutes or until all water is absorbed. Stir and serve. 4 to 6 Servings - 36.1937

GETTING READY 1) Rinse and pat dry carrots. Cut them coarsely and keep aside. 2) Wash and pat dry 4 large romaine leaves and put them in a plastic bag. Place in the refrigerator, till required. Reserve the remaining leaves. MAKING 3) Take a heavy gauge... - 46.1859

MAKING 1. In a large pan, heat oil, add onions and cook till soft, not browned; add aubergine and cook for five minutes 2. Add garlic and curry paste, sweet potato, carrot, beans and rice with about 700 ml water and coconut milk 3. Allow to boil, cover and... - 43.586

MAKING 1) In a saucepan place together, rice, carrots, pepper, cumin and chicken stock. 2) Heat the rice mixture to a boil. 3) Put the lid on and simmer for about 17 minutes, until rice is tender but firm and dry SERVING 4) Stir in pine nuts and serve hot. - 34.2667

1. Preheat the oven to 200°C/ 400°F/Gas Mark 6. Heat the oil in a large flameproof casserole and add the almonds. Cook for 1—2 minutes until just browning. (Be very careful as the nuts will burn very easily). 2. Add the onion and carrot. Cook for 5... - 41.5031

MAKING 1. Take an 8-inch skillet and melt margarine in it. 2. Add carrot, celery, leek, and garlic in hot margarine and stir-fry the ingredients against medium high heat and by frequent stirring method. 3. Continue cooking until celery turns soft; it will... - 42.5445

Heat oil in large skillet over medium-high heat until hot. Add broccoli, carrots and onion. Cook and stir 5 to 7 minutes or until broccoli and carrots are tender and onion begins to brown. Add mushrooms, garlic, thyme, basil, salt and pepper. Cook and stir 2... - 32.6532

Preheat oven to 350°. Heat oil in a large saucepan over medium-high heat until hot. Add rice and onion; saute 2 minutes. Add broth; bring to a boil. Add mushrooms, carrot, celery, gingerroot, and garlic; cover, reduce heat, and simmer 20 minutes or until... - 34.4149

In a 2-quart saucepan cook chopped onion, chopped celery, sliced mushrooms, and garlic in hot oil about 5 minutes or till vegetables are tender but not brown. Stir in sliced carrots, sliced zucchini, chicken or beef broth, red or green pepper strips, bulgur,... - 27.7975

In a medium saucepan combine water, brown rice, celery, carrot, green onions, margarine or butter, bouillon granules, and pepper. Bring to boiling; reduce heat. Cover and simmer about 35 minutes or till rice is tender. Meanwhile, cut sweet peppers in half... - 39.0316

MAKING 1) In a large frying pan, heat the oil and add the chopped onion, coriander, garlic, cumin seedsand ground cinnamon. Gently fry for about 5 minutes or till the onions starts to get tender. Add the carrots and celery and season with salt and pepper to... - 39.8125

MAKING 1) In a pan, gently saute 3/4 of the spring onion, the bulghar and turmeric in the melted butter, for about 5 min, stirring frequently. 2) Stir in the stock, carrot, celery, salt and pepper to the pan, allow to boil, lower the heat, simmer covered... - 41.7984

Coat large skillet with nonstick cooking spray. Add onion, celery and mushrooms; cook and stir over medium heat until vegetables are tender. Stir in water, squash, barley, carrots, parsley, basil, bouillon granules and pepper. Bring to a boil over high... - 37.8031

MAKING 1) In a large skillet, heat the oil and sauté the onions and garlic, for 5 minutes. 2) Add the rice, salt and oregano stir for 3 minutes. 3) Add the stock and bring to a boil. 4) Simmer for 20 minutes. 5) Add the mussels and carrots. 6) Loosely... - 45.7741

GETTING READY 1. Place the rice in a sieve and rinse well under cold running water, gently stir to rinse all the grains. Set the sieve over a bowl and allow to drain well. MAKING 2. In a heavy skillet, add bacon and cook and remove onto a plate and set... - 45.0732

MAKING 1) In a pot, add raisins and water. 2) Place a lid over and cook over medium heat for 5 minutes, till the raisins soften. 3) Drain and keep aside. 4) In a saucepan, add in the next 6 ingredients and mix. 5) Place a lid and allow to boil. 6) Lower the... - 44.1689

GETTING READY 1) Thoroughly wash cauliflower under running water and pat dry. Trim the stalks and cut florets into uniform 2 inch pieces. 2) Peel carrot and cut crosswise into 1/4 inch thick slices. Also, peel onion and chop it finely. 3) Shell the peas to... - 47.6233

In 2-quart casserole, combine all ingredients. Mix well. Cover. Microwave at High for 5 minutes. Reduce power to 50% (Medium). Microwave for 35 to 45 minutes longer, or until liquid is absorbed and rice is tender. Let stand, covered, for 5 minutes. - 43.8155

GETTING READY 1) Attach a metal blade to the work bowl of a food processor and then cut onion in it into 1-inch pieces. 2) Pulse onion on/off until chopped medium-fine. 3) Attach slicing disc to the work bowl and fit carrots in it after cutting in half... - 43.9877

MAKING 1. In a medium size saucepan, melt and heat margarine or butter over medium high heat. 2. When hot but not smoking, add rice and basil. 3. Sauté until rice is lightly browned, about 5 minutes. 4. Tip in the broth and stir. 5. Bring to a boil,... - 38.7207

1. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add carrot, green onions, and garlic; saute 1 minute. 2. Add water and remaining ingredients; stir well. Bring to a boil; cover, reduce heat, and simmer 12 to... - 30.1581

Cook rye and lentils according to preferred method. Drain and reserve liquids for soup. Saute onion, carrot and celery in oil until tender. Combine with cooked rye and lentils, add herbs and chicken stock. Season to taste, cover and steam for 10 minutes or... - 33.395

Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add carrot, green onions, and garlic; saute 1 minute. Add water and remaining ingredients; stir well. Bring to a boil; cover, reduce heat, and simmer 12 to 15... - 34.6349

In a 2-quart saucepan, combine the stock, barley and bay leaf. Bring to a boil. Cover and cook over medium-low heat for 15 minutes, or until the barley is tender and the liquid has been absorbed. Remove and discard the bay leaf. Fluff the barley with a fork... - 42.1482

1. In 1-quart saucepan bring 1 1/2 cups water to a full boil. Remove from heat and stir in couscous. Cover and let stand, stirring occasionally, until water is absorbed, about 5 minutes. 2. In 9-inch nonstick skillet heat oil; add carrot, pepper, and... - 26.3607

In a medium saucepan stir together chicken or beef broth, carrot, zucchini, sweet red pepper, mushrooms, garlic, oregano, and 1/4 teaspoon salt. Bring to boiling. Reduce heat and simmer, covered, for 3 minutes. Remove saucepan from heat. Stir couscous into... - 36.3174

1. In a large skillet cook bulgur, onion, and celery in margarine or butter over medium-low heat about 8 minutes or till vegetables are tender and bulgur is toasted. Add carrots, rice, mushrooms, bouillon granules, dill-weed, oregano, and pepper. Stir in... - 35.1892

MAKING 1. Take a 2-quart saucepan and mix together stock, barley and bay leaf. Bring the mixture to boil. 2. Cover the saucepan and cook for 15 minutes over medium-low heat. Make sure to turn the barley tender and the liquid absorbed. 3. Remove the bay... - 41.0357

GETTING READY 1. Preheat oven to 325°F. MAKING 2. Prepare a 1-quart casserole by spraying it with nonstick cooking spray 3. Combine all the ingredients and mix well 4. Pour them into the prepared casserole 5. Bake the bulgur till all the broth has been... - 36.7559

MAKING 1) Heat water in a large saucepan and add the chicken. 2) To it add carrots, onions, bay leaf, parsley and thyme sprigs, salt and pepper and boil in simmering heat for 1 hour. 3) Strain out the chicken and let it cool. 4) Reserve 1/2 (1 pint) or 2 1/2... - 46.6442

Sprinkle lamb chops lightly with salt, rosemary and pepper, then brush with melted butter; arrange in a single layer on a broiler pan so that curved ribs all face the same way. Broil 5 inches from the heat for 3 to 4 minutes until nicely browned. Meanwhile,... - 40.8629

Position knife blade in food processor bowl; add first 4 ingredients. Process 1 minute or until smooth, scraping sides of processor bowl occasionally. Chill batter 1 hour. Coat a 7-inch crepe pan or nonstick skillet with cooking spray; place over medium heat... - 42.1719

Heat oil in a large non stick skillet over medium heat until hot. Add onion, carrot, bell pepper, and garlic; saute 2 minutes. Add curry, chili paste, and ginger root; saute 1 minute. Add kale and remaining ingredients; cook 3 minutes or until thoroughly... - 31.8262

MAKING 1. In a dry saucepan toast the millets on medium heat. Toast them for 5 minutes. Keep stirring constantly. 2. Notice the grains popping. Add salt and water. Let it boil. 3. Cover the saucepan. Turn the heat down. 4. Simmer 30 minutes so that the water... - 44.1689

In a 3-quart or larger electric slow cooker, combine onion, garlic, mushrooms, carrots, salt, paprika, rosemary, and barley. Dissolve bouillon cubes in boiling water; pour bouillon and tomato juice over barley mixture. Cover and cook at low setting until... - 38.4775

MAKING 1. Take a 3-quart saucepan over medium flame, 2. Sauté the almonds, garlic, pepper flakes and fennel seeds in the oil for 3 minutes. 3. Add stock, rice, carrots, bay leaf, and pepper in it. 4. Bring the mixture to boil and let it bowl against medium... - 50.9871

Partially thaw fish steaks, if frozen. Cut fish into 4 serving-size pieces. Season lightly with salt and pepper. In a small saucepan cook mushrooms, onion, and celery in hot oil for 1 minute. Stir in water, bulgur, apricots, and bouillon granules. Bring to... - 45.6634

Run cold water over uncooked wild rice in a strainer for 1 minute, lifting rice with fingers to rinse well. In a medium saucepan cook mushrooms and onion in butter or margarine till tender. Stir in wild rice, brown rice, carrot, parsley, and basil. Add... - 46.3026

1. Wash rice thoroughly, put into a large saucepan of water and bring to the boil. Add 2 teaspoons of the Marmite, blend in carefully, reduce heat, cover with lid and simmer without stirring for 40-45 minutes. 2. Meanwhile, melt margarine in large saucepan,... - 38.7033

MAKING 1) In a 3-quart saucepan, heat the oil. 2) Over medium heat, saute the almonds, garlic, pepper flakes and fennel seeds in the hot oil for 3 minutes. 3) To this, add the stock, rice, carrots, peppers and bay leaf. 4) Bring this mixture to a boil and... - 44.595

GETTING READY 1. Blanch carrots and cauliflower separately for 4-5 minutes. 2. Blanch French beans for 2-3 minutes in boiling salted water. 3. Refresh and drain thoroughly. 4. Wash rice and soak in cold water for 20 minutes 5. Drain the rice in a strainer for... - 46.4642

Remove and discard the skin from the chicken. Place the pieces, bone-side up, in a shallow 2-quart casserole. In a 1-cup glass measure, combine the orange juice, grated onions, orange rind, cinnamon, allspice, sherry extract, red pepper, and bay leaf. Pour... - 39.4548

GETTING READY 1. In a small bowl, blend together allspice, cumin, cardamom, saffron, and salt; keep aside. MAKING 2. In a large heavy pot, heat butter and oil over low heat. 3. Add onion and cook with occasional stirring for about 5 minutes until slightly... - 46.9918

1. Sprinkle both sides of meat with 2 teaspoons of the herb-pepper seasoning. In a large skillet cook chops in 1 tablespoon of the olive oil for 5 minutes. Turn chops. Cook for 5 to 7 minutes more or till slightly pink in center and juices run clear. 2.... - 31.7132

MAKING 1. In a 2-quart microwavable casserole, put together vegetables, almonds, and margarine and cook on High for 1 minute. 2. Add rice, apricot nectar and 1 cup water; cover and cook on High for 4 minutes. 3. Add fruits, stir, cover and cook on Medium... - 43.2559

In a large stock pot or Dutch oven combine the wine and water. Tie the peppercorns, bay leaf, parsley and herbs together in a cheesecloth and place in the pot. Add the vegetables and lemon. Bring to a boil, reduce heat and simmer for 10 minutes. Place the... - 40.1759

Combine all the ingredients together. Press into a greased ring mold (bundt pan) place in a 350°F (180°C) oven and bake 45 minutes. Drain excess fat. Blend the sauce ingredients together. Pour over meat. Continue to bake for 30 minutes. Turn out onto a... - 41.1769

GETTING READY 1) Into a shallow pan place the lamb cubes 2) Mix together the oil, salt, herb and pepper measuring 1 cup 3) Rub the mixture over the lamb and allow to rest 4) Place the lamb into the refrigerator to chill for at least 2 hours or overnight,... - 42.6697

Cut the meat into one-inch cubes. Heat the butter in a pan and saute the meat until browned. Add the onions and saute ten minutes more. Stir in the flour, carrots, green pepper, celery, tomato sauce, water and salt. Cover and simmer about thirty to forty... - 38.7421

MAKING 1 Generously spray a large saucepan or Dutch oven with nonstick cooking spray. 2 Heat over high heat until hot. 3 Add in the beef and cook for 2 to 3 minutes or until no longer pink. 4 Stir in carrots, garlic and wine, cooking for another 2... - 42.369

GETTING READY 1. Prepare the clay cooker for cooking by soaking in water for 15 minutes. MAKING 2. Season turkey breast with salt. 3. In a bowl combine all the vegetables, herb and seasonings and toss to mix well. 4. Arrange turkey, skin side up, in clay... - 46.5376