Caribbean Side Dish Recipes

To make the burgers: Place the peppers in a small bowl and cover with boiling water. Let soak for 10 minutes, or until softened. Drain, pat dry, and remove and discard the stems and seeds. Chop the flesh. Coat a large no-stick skillet with no-stick spray. Add... - 49.0263

GETTING READY 1)Preheat oven to 375 degrees F. MAKING 2)For preparing seafood strudel, in a pan heat oil, sear each of these seafoods separately – shrimp, scallops, grouper, lobster tail. Season with salt and pepper according to taste. 3)Cool, drain and... - 48.8449

GETTING READY 1. Start preheating the oven to 350° F temperature. MAKING 2. Take a 1-quart saucepan and melt margarine in it. 3. Add scallion in melted margarine and stir-fry it against medium high heat with frequent stirring method; continue the cooking... - 48.4514

GETTING READY 1. Preheat the oven by setting it to 425° F MAKING 2. Take a pie plate measuring 8 inches and line it with half of the pastry. 3. Take a sauté pan and heat the butter and corn oil in it. 4. Add the mushrooms and onion and cook until they... - 48.3274

MAKING 1. In a large pan, bring water to boil. 2. Add the beans and cook for 3-5 minutes until just crisp-tender. 3. Drain and rinse with cold water. 4. Drain again and keep aside. FINALISING 5. In a large skillet, heat oil over medium heat. 6. Stir in... - 48.327

GETTING READY 1. In a large heavy pot, fry bacon over low heat for about 8 minutes until the fat is released. 2. Add bell peppers, onion, and garlic. 3. Reduce the heat to low and cook for 5 minutes until the vegetables wilt. 4. Add rice and cook with... - 47.4796

GETTING READY 1)Dressing is best prepared 1 hour before serving. To prepare dressing, mix together, shallot, vinegar and oil. MAKING 2)To prepare tuna, wrap tuna with plastic wrap and freeze for 1 hour until firm. 3)Using a kitchen slicing machine or a sharp... - 47.3423

MAKING 1) In hot water dissolve bouillon cubes. 2) Mix flour, salt, pepper and paprika. 3) Rub the chicken on the flour mixture. 4) Heat the oil in a large casserole and place the chicken with skin side down. 5) Dust flour mixture over chicken. Add celery,... - 47.2527

GETTING READY 1) Cook the frozen peas and drain well. 2) Drain the tuna and break into flakes. MAKING 3) In a bowl, add the peas, tuna, onion and pimiento, toss well to mix. 4) In a bowl, soften the gelatin in cold water, stir in the sugar, salt, pepper and... - 46.736

Cut the meat into generous bite-sized pieces. Heat the oil and butter in a large saucepan or flameproof casserole and brown the meat on all sides. Work in batches in order that the pan temperature doesn't drop too low otherwise you will be stewing the meat... - 46.6873

MAKING 1) In a saucepan, heat small amount of butter till it is light brown. 2) Add the green pepper and chicken. Cook over low flame till the chicken has browned lightly. 3) In another saucepan, pour the cream. Cook over low flame till it is thoroughly... - 46.6785

1. Wash and clean the duck. Cut into large pieces. 2. Grind into a paste ingredients 2 to 11. 3. Add vinegar and salt. Apply this paste on the duck pieces. 4. Add 2 cups hot water and cook the duck, covering the pan with a tight-fitting lid. 5. When the duck... - 46.4947

GETTING READY 1. Preheat the oven to 350°F. 2. Rinse and drain beans. 3. Grease a 1-½ quart dish with butter. MAKING 4. Arrange potato slice the baking dish, beginning with purple ones around the outside, then using orange ones for the next row, and ending... - 46.3521

Preheat the oven to 180°C/gas 4. Place 1kg cherry tomatoes in a roasting tin, tuck in the garlic and herbs, and season. Roast for 25-30 minutes until they start to brown at the edges and burst. Remove the garlic and herbs, and put the tomatoes and any juice... - 46.248

MAKING (1) Place a large skillet over a medium flame. (2) When hot, add bacon and fry for 2-3 minutes (3) Add lard and allow to melt. (4) Tip in the onion, garlic, green and red peppers and saute in the fat for 7-8 minutes until onion is soft and lightly... - 46.0005

GETTING READY 1. Prepare a marinade using vermouth, lemon juice, oil, cilantro, pepper and seasoned salt. 2. In a shallow dish, keep a plastic bag and place tuna or salmon steaks into it. 3. Pour the marinade over tuna or salmon and close bag. 4. Keep the... - 45.8857

MAKING 1)In a large pot, add bay leaves, conch, black pepper, thyme, chili and cook for about 5 to 7 minutes continuously stirring. 2)Add in carrot, onion, bell pepper, celery, potato and cook for 5 minutes more. 3)Pour in the stock and rum. 4)Slowly bring to... - 45.8404

MAKING 1) In a 10-inch nonstick skillet, heat oil. 2) In the hot oil, add onion and garlic. 3) Over high heat, saute for 1 to 2 minutes, stirring in between, on until light brown. 4) To this, add the potatoes. Mix well. 5) Cook this mixture for 1 minute,... - 45.7797

GETTING READY 1. Preheat the oven to 350° F. MAKING 2. In a large casserole dish, combine beans in their cooking liquid all ingredients except coffee and rum. 3. Cover casserole with its lid or with foil 4. Place in the oven and bake for 1 hour 5. Remove... - 45.7672

GETTING READY 1. In bowl, put together eggs with bread crumbs, relish, onion, lemon juice and Worcestershire sauce. 2. Add tuna and mix thoroughly. 3. Divide the mixture into 4 equal parts and shape into patties about 1 inch thick. 4. Raise shelf. MAKING 5.... - 44.9444

GETTING READY 1. Preheat the oven to 350°F. 2. Grease an 8-inch baking dish or casserole with butter. MAKING 3. Layer the yams alternately with lemon and orange slices. 4. To make the sauce, in a small saucepan, melt butter on a low flame. 5. Add sugar,... - 44.6213

To make the dressing, whizz the garlic, parsley, chilli and oil to a coarse pulp in a food processor. Add the saffron and mustard. Soak the breadcrumbs with the vinegars for 1 minute, then add to the oil. Whizz again briefly. Season. Using a mandolin or sharp... - 44.6168

MAKING 1) In a large bowl, mix all the beans together. 2) In a food processor bowl with a metal blade, process the onion until finely chopped and add to the beans. 3) Add oil, vinegar, Vegex, salt, tarragon, lemon juice, honey and pepper, process to... - 44.5539

GETTING READY 1) In a polythene abg, put drumsticks with seasoned flour. 2) Toss the drumsticks well to coat in the flour evenly. MAKING 3) In a heavy bottomed pan, heat the oil. ... - 44.4049

MAKING 1)Take a bowl, combine together tuna, wasabi and water, cilantro, chives, salt, pepper and soy sauce. 2)Place non-stick pan on heat, crack open quail eggs into the pan and cook them sunny side up for 3 minutes. SERVING 3)Take a serving plate, keep a... - 44.3727

MAKING 1.Cut away visible fat from pork. 2.Take a flat glass pan and place pork in it. 3.In a small bowl, combine, pepper, ginger, garlic, cayenne pepper, brown sugar, cilantro, corainder and nutmeg. 4. Mix well to form a thick paste. 5. Smear the pork with... - 44.2423

Fry bacon in skillet until crisp. Remove from pan and crumble. Drain off all but 2 tablespoons drippings and add onion and brown lightly. Stir in cornstarch, salt, and dry mustard. Drain beans, reserving 1/2 cup liquid. Stir liquid into skillet and cook,... - 44.0205

Combine pieces of lobster meat, celery or cucumber and pickle, if used. Add French dressing, salad cream or mayonnaise, salt and pepper. Mix lightly. Just before serving, peel and slice bananas. Fold carefully into mixture. Fill bread rolls with salad... - 43.9988

Arrange carrot and zucchini in a vegetable steamer over boiling water. Cover and steam 2 to 3 minutes or until crisp-tender; drain well. Combine steamed vegetables, chives, and next 3 ingredients in a bowl; stir well. Set aside. Combine egg substitute, water,... - 43.996

Drain oil from tuna into saucepan. Add onion, celery and green pepper, cook until crisp-tender. Stir in curry powder, ginger and salt. Drain syrup from pineapple and measure 1/2 CUP- Add pineapple syrup, mushroom soup and raisins to saucepan. Bring mixture to... - 43.9293

MAKING 1. Take an 1 ½ -quart glass casserole and add onion, garlic and butter into it. Cover it the casserole with plastic wrap or glass lid. 2. Microwave it at high for about 2 minutes. 3. Add brandy, pepper and salt and stir it well. 4. Get rid of... - 43.5126

Saute onion and green pepper in olive oil until just soft. Add all the rest of the ingredients and cook for 10 minutes. Remove bouquet and taste for seasonings. In a large casserole or kettle with a cover arrange in layers all the fish except the... - 43.4587

GETTING READY 1. Take a small bowl and blend 2 tablespoons of heavy cream in it until it becomes light. 2. Put the bowl’s lid on and refrigerate. MAKING 3. Take a 12 inch skillet, put wines and shallots in it and allow the mixture to boil. 4. Boil the... - 43.3476

MAKING 1) In a small mixing bowl, flake the tuna with a fork. 2) Blend in the capers, olives and gherkins and capers. 3) Then stir in the mayonnaise, pepper, celery salt and dill, blend well. 4) Garnish with the sliced eggs and sprinkle with the paprika. 5)... - 42.9136

Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine tomato soup, water, chili seasoning, parsley flakes, and black pepper. Stir in uncooked rice. Add carrots, green beans, and onion. Mix well to combine. Cover and... - 42.8799

1. Mix together the mozzarella, marinade ingredients and 3 tbsp olive oil, then grind over a little sea salt and black pepper. Cover with cling film and marinate for at least 6 hrs, or overnight. 2. Blanch the asparagus for 1 min in some boiling salted water,... - 42.814

1. Chop onions and green chillies fine. 2. Open the tin of tuna. Put into a dish. Flake. 3. Mix together grated coconut, chopped to-mato, green chillies, onions, oil and pepper. 4. Break eggs and mix and blend with the mixture. Add the tuna. Add salt to... - 42.5818

1. Preheat the oven to 200°C/40()°F/Gas Mark 6. Place the fish in a pan and add the milk and bay leaves. Bring to the boil, cover and then simmer for 5 minutes. 2. Add the mushrooms, peas and sweetcorn to the pan, bring back to a simmer, cover and cook for... - 42.5106

Coar a 17- x 11- x 1-inch jellyroll pan with cooking spray; line with wax paper. Coot wax paper with cooking spray; set aside. Coat a large nonstick skillet with cooking spray; add 1 tablespoon margarine. Place over medium heat until margarine melts. Add... - 42.4522

Cream butter and add sugar gradually. Add eggs, one at a time, beating well after each addition. Sift next 6 ingredients 3 times and add to egg mixture alternately with liquids. Butter tube pan (9 inches) and sprinkle lightly with flour. Pour mixture into pan... - 42.13

MAKING 1) Mix well tuna, mayonnaise, celerly, scallions, dill weed, salt and pepper to blend ingredients. 2) Place the toasted bread on paper plate or plate lined with paper towel. 3) On each slice of bread, place one-quarter of tuna salad. 4) Top this with... - 41.9846

MAKING 1. Mix the first 7 ingredients well. 2. In a 1 1/2 quart casserole add oil to grease. 3. Bake for 45 minutes at 325° keeping the casserole covered. 4. Arrange the pecan halves and marshmallows on the top. Bake till the marshmallows are light brown in... - 41.7066

GETTING READY 1. Preheat oven to 350°F before baking. MAKING 2. Using a fork, whisk egg yolks briskly. 3. In a different bowl, cream in egg whites. Beat in water, pepper and salt to form soft peaks. Fold in egg whites to yolks. 4. Take an 8 inch omelet... - 41.5957

Measure and sift flour. Heat to boiling the water, butter, and salt. Immediately add flour all at once. Cook for 1 minute, stirring to avoid lumps. Remove from heat and continue to stir until mixture is smooth. Turn mixture onto a lightly floured board while... - 41.4567

Wash and wipe chicken pieces dry and put chicken and bananas on a pan or piece of foil. Mash chili peppers with oil, garlic and bay leaf to make a puree (or whirl in blender), adding enough oil to make the mixture a spreading consistency if necessary. Spread... - 41.4454

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Prepare unpeeled sweet potatoes by cokking until soft yet firm. 3.Once done, take off the skin and cut th epotatoes in slices of 1/4 inch. 4.Take a casserole dish, apply little margarine on the base... - 41.0993

GETTING READY 1.Take the skiced shark and wipe it dry. 2.Season the pieces with salt. 3.In a sheet of waxed pepper put pepper and coat the sliced fish with the pepper. MAKING 4.Take a heavy skillet, and heat butter in it. 5.Put slices of fish in th ebutter... - 41.0816

GETTING READY 1)Remove the shrimp shells and devein them. Rinse and clean them 2)Wash the scallops. Slice them into pieces. Make 4 pieces if they are large and 2 pieces if they are small. MAKING 3)Remove the pineapple and olives from the can and drain... - 41.0716

MAKING 1. Add sweet potatoes in boiling water and cook for 20-25 till the potatoes are tender. 2. Cool the potatoes. Peel and cut them in halves, lengthwise. 3. In a 13- x 9- x 2-inch baking dish add oil to grease. Arrange the potatoes in the dish. 4.... - 41.038

Dredge the chicken in the flour. In a large skillet heat the butter over medium heat and saute the chicken, turning once, until cooked through, about 8 to 10 minutes. Remove the chicken from the pan and keep it warm. Pour the cream into the hot skillet and... - 40.9639

Mix milk, sugar, salt, and butter in a small bowl, stirring until sugar dissolves; cool to lukewarm. Pour warm water into a warm large bowl, sprinkle in yeast, and stir until dissolved. Stir in milk mixture, eggs, and 2 cups flour, beating with a wooden spoon... - 40.8149

MAKING 1) In a bowl, tear the lettuce, watercress and endive into bite-size pieces. 2) Place rest of the prepared vegetables over the salad greens. 3) Pour over the French or cheese dressing and toss gently to coat the vegetables. SERVING 4) Serve... - 40.7787

1. Melt butter in a pan, add flour evenly and cook. 2. Add warm milk gradually to form a smooth consistency. Cook to form a medium consistency sauce. 3. Remove from fire and cool. 4. Clean and boil fish. 5. Flake fish and remove skin and bones. 6. Rub fish... - 40.6934

GETTING READY 1) Pre-soak the cod in water to cover for about 12 hours and drain off. MAKING 2) Add enough fresh water to cover and cook until flaky and just cooked through. 3) Drain again and discard any skin and bones. 4) Flake the fish to make sure it is... - 40.6402

MAKING 1. Prepare a mixture of Worcestershire sauce, celery salt and mayonnaise. Mix tuna to the mixture and toss to mix thoroughly. 2. Heap the hamburger bun bottom halves with tuna mixture and arrange an onion slice, tomato slice, hard-cooked egg half,... - 40.4992

Arrange potato slices in a single layer on a baking sheet coated with cooking spray. Spray slices with cooking spray. Turn slices, and spray again; brush with vinegar. Combine 1/2 teaspoon thyme, garlic powder, and salt; sprinkle evenly over slices. Bake at... - 40.4852

MAKING 1.Coat grill with cooking spray. 2. Preheat grill for 5 minutes. 3.Take the orange and peel it.Make slices of 1/4 inch thickness. 4.Put the tuna in the grill and season with parsleu, pepper and salt. 5.Place the orange slices over the tuna to cover... - 40.4634

GETTING READY 1. With a sharp knife, slice off 1/2 inch off the top of each orange. 2. Use a teaspoon to scoop out the pulp of each orange reserving for another use like making juice. 3. Clean out the piths and fibers from the orange shells. Keep aside. 4.... - 40.4055

For dressing, in a small mixing bowl stir together yogurt, mayonnaise or salad dressing, and curry powder. Set aside. For salad, in a medium mixing bowl stir together tuna, fruit, and water chestnuts. Place dressing and salad mixture, separately, into the... - 40.2877

In a 5- to 6-quart pan, combine oil, onion, bell pepper, and chilies. Stir over high heat until onion is soft, 6 to 8 minutes. Add broth, tarragon, and pepper. Cover and bring to a boil over high heat. Cut corn kernels off cob. Add corn to broth. Cover and... - 40.0047

1. Preheat the oven to 350°F/ 180°C/Gas 4- Line the base and sides of a 2 lb (900 g) loaf tin with nonstick baking paper. 2. Beat the eggs and sugar together and gradually add the oil. 3. Sift the flour into a bowl together with the baking powder,... - 39.9765

Heat fish and just enough water to cover to boiling; reduce heat. Cover and simmer until fish flakes easily with fork, 5 to 7 minutes; drain. Cool and flake. Cook and stir onions in 2 tablespoons oil until tender. Heat oil (1 to 1 1/2 inches) to 360°. Beat... - 39.9454

Place peppercorns on hard, flat surface and crush with pressing-rolling motion, using bottom of skillet or pan. Press steaks into crushed pepper using heel of your hand or flat side of cleaver. Heat 2 tablespoons butter and olive oil in large heavy iron... - 39.7788

Cook the barley in 2 quarts of boiling salted water until the grains are tender but not mushy, about 35 minutes. Drain and rinse in cold water. Stir together the oil, lemon juice, salt, tarragon, cayenne pepper, and paprika. Mix well with the... - 39.626