Caribbean Fish Packet Recipes

Preheat the oven to 450°. Fold each sheet of foil over to make a square of double thickness. Brush a little oil on the center portion of each square. Rinse the fish and prepare all of the ingredients. Place half of the fish on each square. Top with the... - 44.2754

MAKING 1.Coat grill with cooking spray and preheat it for 5 minutes. 2.Take a small plastic bag and combine together cayenne pepper, paprika, salt, parsley, onion powder and garlic powder. 3. Shake the packet well to mix 4. Take a plateand pour contents of... - 43.4812

MAKING 1) In a 3 1/2 or 4 quart saucepan, saute the onions, green peppers, carrot, celery and garlic in the oil for about 2 minutes, stirring frequently, until the vegetables are tender. 2) Stir in rest of the ingredients except fish and bring to a boil,... - 39.8415

MAKING 1.Ina pan, heat water and add fish bones, mushrooms, parsley and onion and cook unti boiled. 2.Let the ingredients boil for 3 minutes. 3.Drain and take out fat deposits if any. 4.Dice the carrot, celery, leek and tomatoes into pieces of an inch. 5.In a... - 46.4052

1. Place the 2 rices in different saucepans, cover with water and cook according to the instructions on the packet. Drain well. 2. Meanwhile, preheat the grill (broiler) to medium. Halve the (bell) peppers, remove the seeds and stalks and arrange the peppers... - 40.0114