Want to know of a simple recipe that yields yummy cauliflower mash that is healthy and low carb? Then watch this video to learn how to make the perfect cauliflower mash that wouldn't interfere with your diet regime. Enjoy! - 116.944

Looking for a fried recipe that is easy to make and low on the carbs and calories front? Then watch this video by LowCarb360 and learn to make yummy rice that is very healthy. Watch to know more. - 116.369

Want to enjoy bisque but worried about the carbs? Here is a Low Carb cauliflower Bisque recipe video by Chef Kelly from Lowcarbcafe who comes up with low carb recipe in all her videos. She has a demo for the recipe as well as the written down recipe at the... - 104.939

Think fritters are unfit to be a part of your low carb diet? Then let this video by LowCarb360 change the way you think forever! Watch to know of a simple recipe that will yield yummy, healthy, low carb fritters. Watch to know more. - 116.852

Its hard to resist a potato salad when you are on a low carb diet, isn't it? Here is a low carb cauliflower salad that is as good as your potato salad but low on carbs. The host claims that most of the people having it wouldn't even realize it’s a... - 110.135

Looking for an unconventional salad? Try Low-carb Cauliflower Rice Salad. This salad is enriched with the goodness of cauliflower, carrot, red capsicum and rice. It is quick and easy to make and nutritious too! - 103.414

How about having a low carb garlic mashed potato to save you from some carbs? In this video, Chef Kelly from Lowcarbcafe uses her favorite low carb food for this recipe and its cauliflower. Watch the video to find out how she converts cauliflower into... - 116.523

If you crave for Chinese foods that are high carb, here is a Low Carb Chinese Fried Rice to help you satiate your taste buds. In this video, Chef Kelly admits he loves the high carb chicken fried rice and therefore she has come up with this Low Carb Chinese... - 123.859

If you think that you need to take fried rice completely off the menu now that you are following a low carb diet, then think again. Watch this video by LowCarb360 and learn to make healthy and delicious fried rice. - 116.731

This is a simple recipe you can make to replace starchy and fattening mashed potatoes! This can also be made raw and you may use a food processor if you don't have a vitamix blender. Enjoy! - 17.6799

Want a low carb substitute for you favorite Mac and Cheese? In this video, chef Kelly from Lowcarbcafe shows a recipe that is low carb for those who want and also a less expensive version of mac and Cheese. As the name of the recipe suggests, this recipe is... - 117.236

Are you missing your baked potatoes? Here is a simple way of making low calorie baked potatoes which can help one curb cravings for baked potato while dieting. The chef in the video uses cauliflower instead of potato and rest of the ingredients and procedure... - 100.468

If you are on a low-carb diet or are allergic to gluten, you may have thought that all pizza recipes are just off limits. Going low carb typically means giving up bread but you can still enjoy a delicious pizza that is low carb and flourless! This recipe is... - 118.94

1. Wash, cut and steam cauliflower. 2. Meanwhile prepare cheese sauce. In a double boiler (or over very low heat) mix and heat remaining ingredients. Stir frequently until smooth. 3. Pour sauce over cauliflower in serving dish. Serve immediately. - 32.8562

1. Heat 2 tablespoons oil over medium heat in large saucepan. Add curry powder and garlic; cook and stir 1 to 2 minutes or until garlic is golden. 2. Add pork; stir to coat completely with curry and garlic. Cook and stir 5 to 7 minutes or until pork cubes are... - 35.9816

Would you like to try a yummy recipe that also is low on carbs? Try this delicious Cauliflower Stir Fry with Brown Rice. The dish is healthy and can be easily prepared at home. Watch this video now. - 101.227

In this episode of Lowcarbcafe, chef Kelly makes Low Carb Spanish rice with Ground Beef using her favorite low carb ingredient cauliflower instead of rice. Although the recipe requires a lot of ingredients, it’s easy to make and the outcome is very... - 129.039

Are you looking for a recipe that is guaranteed to please everyone's taste buds and is yet healthy and low carb? Then watch this video by LowCarb360 and learn how to make the perfect baked chicken with salsa and black beans. The end product is guaranteed to... - 113.536

Are you looking for a healthy bok choy recipe? Then watch this video by LowCarb360 and learn to cook yummy Chinese cabbage that is very healthy. This recipe is so easy that you would want to cook it all the time! - 98.3355

Is your low carb diet turning out to be very harsh on the taste buds? Then watch this video and learn to make a yummy recipe that has fewer than 30 carbs. Watch to know more! - 116.719

Looking for a healthy chicken curry recipe? Then this video is just the thing for you. Curries do not always have to be fat and carb laden! Watch the video by LowCarb360 and learn to make a low carb, healthy chicken curry that everyone will love! - 121.427

When you are on a healthy diet, it’s most likely that you miss your noodle dishes. So, Kelly has a great low carb substitute for noodles and that is spaghetti squash. She shows how to cook it perfectly and then stir fry it with other ingredients to... - 114.4

Looking to make the Filipino classic Chicken Adobo in a healthy way? Then watch this video and learn to cook the classic dish in a way that will make it both healthy and low carb. It will, however, stay every bit as delicious. That's a promise! - 101.94

Looking for a way to make your favorite bourbon chicken healthy and low carb? Then watch this video by LowCarb360 and learn of a way to make the chicken the 'healthy' way. The recipe is easy and yields tasty chicken. Try it now! - 114.723

Want to try an Asian delicacy for dinner tonight? Watch this video now to learn a Low Carb Sweet and Sour Chicken Stir Fry recipe. The dish is truly delectable and is sure to bring a smile on every face on your dining table. - 94.3309

1. Steam or microwave cauliflower until very soft. 2. Put cauliflower in blender or food processor with butter and sour cream, blend. 3. Add salt & pepper to taste. Serve hot. - 27.4214

Be sure that the vegetables are dry prior to cooking. In a heavy skillet, melt butter on medium/high heat. Add remaining ingredient before butter starts to burn. Stir well to coat vegetables. Cook for 6 to 8 minutes (do not cover). Stir frequently but allow... - 35.0969

A hot German potato salad is always a good answer for a quick and healthy meal, when you don't have enough time to prepare a full meat but you have to get nutritious food. Amy shows how you can get this special meal prepared in no time when running short of... - 95.1328

The cauliflower methi parathas are cooked parathas with grated cauliflower in the dough. Flavored with green chiles, fenugreek and haldi and added curd for moisture, the cauliflower methi parathas can be served with chutney or vegetables.This is a special low... - 37.6898

To all those intending to include potato in your meal, here is a recipe you can use to mimic potato. Watch Stacey replacing the potato with cauliflower to intuitively cook this faux potato. Low on carbs and great in taste! - 110.354

1. Saute onions in butter until translucent. Pour off excess butter. 2. Add ham cubes cook until warmed through and turning brown. Add cheese sauce and parsley, heat just enough to warm it. Serve. Goes well with cauliflower. - 28.5809

Ever wanted to enjoy a low-calorie super tasty mashed potato recipe that didn’t add inches to your waistline? Now with the magic of Chef Buff, enter the cure: Mashed Cauliflower Magic. With this powerful vegetable, enjoy a deliciously simple recipe to cure... - 29.1309

Set oven to 350°F 1. Divide your left over beef or lamb stew into two individual serving dishes. 2. Careful top with mock mashed potatoes (creamed cauliflower). Heat in oven at 350°F until slightly browned. - 25.0801

Whisk together all ingredients. Serve immediately or refrigerate for 1 hour for better flavor. Best with grilled fish but also nice as a garnish for steamed asparagus, broccoli or cauliflower. - 34.1687

In large saucepan, combine all ingredients. Cover; bring to a boil. Reduce heat to medium-low; simmer 20 minutes or until shrimp turn opaque. - 27.0079

It is not easy to have nice dishes when you are on a diet. But this Vegetable Medley with Crispy Bacon recipe is an easy and healthy dish that is perfect for a low carb diet. It can be served as a side dish, or with pasta as well. Try it out watching this... -

Heat oil in large nonstick skillet over medium-high heat. Add curry powder, cumin and red pepper flakes; cook and stir about 30 seconds. Stir in jalapeno pepper and garlic. Add bell pepper and carrots; mix well. Add cauliflower; reduce heat to medium. Stir in... - 43.0731

This Oriental Steak Salad has won, not one, but many hearts when I served this up for a meal during a social event! This beef lion steak and chow mien noodles salad with an abundance of vegetables, irresistibly seasoned with sesame seeds is worth giving a... - 48.1968

Very healthy. Rich in protein, vitamins. Can be served with just roti or bread and is balanced nutrition for everyone. - 48.1122

Evil Protein cookie is definitely the right name the chef has given; as it runs with a disclaimer that you can get addicted to this. Coming from Amy we expect it to be healthy and it is so much better than the regular cookie and the calories they pack! But... - 102.915

For the spinach 1. Add the soda bi-carb and 2 teaspoons of water to the spinach and cook until soft. 2. Drain out the liquid and blend the solids in a liquidiser. 3. Heat the oil and fry the onion, flour and green chillies for 1/2 minute. 4. Add 3 teaspoons... - 43.453

Fada khichdi is a cooked lentil and bulger wheat preparation that is made with vegetables and can be served as a full meal. Pressure cooked and flavored with cumin, chilies, ginger, cinnamon , cloves and asafoetida, the fada khichdi is heavy and filling.This... - 43.9866

Many curries are fiery, but this one is gently spiced with turmeric, which alternative-health experts laud as a powerful anti-inflammatory. Picture Credit: John Kernick Recipe By: Grace Parisi Pairing Notes: Fragrant curries pair well with aromatic... - 38.5773

Soya vegetable korma is a mixed preparation of vegetables with soy nuggets. Best served with rice or totis, the soy vegetable korma is an indian preparation of vegtables that is cooked with a paste of spices cooked in milk with vegetables along with water.... - 45.4828

All those who are planning an outing or a picnic, here is a video containing three compact recipes just right for the event. Check out Chef Stacey making Frozen Patty, Vegetable Salad and Broccoli Slaw. Quick to make, healthy and nutritious and great on a... - 114.437

Soyabean biriyani is a vegetarian biriyani cooked with rice and soya beans. Prepared with a masala of cumin, ginger, garlic, chili powder and coriander powder as the main flavoring agents, the soyabean biriyani is cooked with milk and vegetables and baked as... - 47.706