Cannoli

 

Cannoli are the pastry desserts from Sicily. A single tube is called Cannolo, whereas two or more of them are called cannoli. Cannoli vary in their size, from the finger-sized cannulicchi to the fist sized cannoli.

 

History

 

Sicilian cannoli probably dates back to the time of Arab domination.

 

Ingredients and Preparation

 

Cannoli are tube shaped shells of fried pastry dough that is made from flour, butter, sugar, kneaded with either wine, Marsala liqueur, brandy, etc. These tubes are then filled with ricotta cheese, sweetened Mascarpone, candied fruits, icing sugar, chocolate, pistachios or almonds, and flavored with cocoa, coffee, orange essence, rosewater, almond oil, etc according to ones tastes. At times, the whole cannoli may be found dipped in chocolate.

 

Health and Nutrition Facts

 

Serving size – 1 piece (100 g)

 

Approximate Values per serving (Calories - 250 cal, Fat – 5 g, Carbohydrates – 44 g, Protein – 8 g, Sugars – 30 g, Saturated fat – 3 g, Cholesterol – 20 mg, Sodium – 65 mg, Dietary fiber – 1 g)

 

Nutritionally Good points about Cannoli-

 

1.      They are Low in calories,

2.      They are Low in cholesterol, and

3.      They are Low in sodium also.

 

Cannoli are good for -

 

1.      People who have sedentary life style and very less body activity.

2.      Weight watchers as they are having low calories.

 

Who should avoid cannoli –?

 

The only bad thing associated with Cannoli is that they are high in sugars so the diabetic people should avoid cannoli.

Cannoli Blogs

Ben & Jerry’s ‘holy Cannoli’ Is Back Without Ricotta

Ben & Jerry’s ‘holy Cannoli’ Is Back Without Ricotta On : 20-Sep-2012 By : thot4food

Everyone should get a second chance at setting a mistake right - especially so, if it is your favorite ice cream company, Ben & Jerry’s. Remember, the company had introduced a revolutionary “Holy Cannoli” flavor last year, which was made with...

Italian Dessert Menu

Italian Dessert Menu On : 11-Apr-2011 By : Bubbly

Desserts are very important in Italian food menu. Most of the delicious Italian foods are desserts; cheese, wine and coffee that are considered significant in Italian cuisine are the basic ingredients of all Italian desserts. You can include all the yummy...

Italian Food For Kids

Italian Food For Kids On : 04-Jul-2011 By : healthy_food

Does your kid like Italian food?   Read this article and find out some of the best homemade Italian food for kids . Italian dishes are the most kid-friendly cuisine on the planet. Making Italian dishes is fun and does not have to...

Mardi Gras Treats For School Party

Mardi Gras Treats For School Party On : 26-Dec-2011 By : nithya

Known as Shrove Tuesday and Pancake Day, Mardi Gras is a festival that marks the end of festivities and beginning of the fasting season. Each of the Mardi Gras treats prepared reflects the significance of the occasion. So, why should we not treat the children...

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