Calorie Continental Recipes

1. Beat the egg whites in small bowl of electric mixer until foamy. Add salt and cream of tartar; beat until stiff peaks form. 2. Combine coconut, cake flour and baking powder on wax paper. Fold into egg whites. 3. Use a measuring teaspoon to drop level... - 25.6211

GETTING READY 1) Preheat oven to 350°. 2) Chop medallions of the lobster meat. MAKING 3) Take a bowl and add spinach to it. Season it with salt, pepper, onion, and garlic powders. 3) Separate the spinach into 4 scallop shells or baking dishes and put... - 45.1269

In large saucepan, bring water and salt to a boil. Add potatoes; simmer, covered for 10 to 12 minutes, until tender. Drain water. Add milk and pepper; mash until smooth. Serve hot - 31.2435

GETTING READY 1) Preheat the oven to 425 F MAKING 2) Separate the eggs, into yolks and whites over two bowls 3) Using a fork beat the egg yokes lightly 4) Add the milk powder to the milk powder 5) Add the parsley, dill and tarragon, salt and pepper 6) Grease... - 43.6813

Sift flour, baking soda and salt. Add bran, milk, egg and molasses. Mix well - fill muffin tins 3/4 full - bake at 350°F or 180°C for 20 minutes. - 27.8016

1. Melt the butter in a heavy saucepan. Add three-quarters of the diced vegetables, cover the pan, and cook over low heat for 8 minutes, or until the vegetables are soft. 2. Put the vegetables in the blender, add a little of the stock, and puree until smooth.... - 35.0554

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MAKING 1) In an ice cube tray, pour the citrus beverage. 2) Place inside freezer to firm up. SERVING 3) In each serving glass, place 2 or 3 citrus beverage cubes. Pour in cola to fill the glasses and serve. - 25.6092