GETTING READY 1) Preheat oven to 350°. 2) Chop medallions of the lobster meat. MAKING 3) Take a bowl and add spinach to it. Season it with salt, pepper, onion, and garlic powders. 3) Separate the spinach into 4 scallop shells or baking dishes and put... - 45.133

GETTING READY 1) Preheat the oven to 425 F MAKING 2) Separate the eggs, into yolks and whites over two bowls 3) Using a fork beat the egg yokes lightly 4) Add the milk powder to the milk powder 5) Add the parsley, dill and tarragon, salt and pepper 6) Grease... - 43.6866

In large saucepan, bring water and salt to a boil. Add potatoes; simmer, covered for 10 to 12 minutes, until tender. Drain water. Add milk and pepper; mash until smooth. Serve hot - 31.2485

Sift flour, baking soda and salt. Add bran, milk, egg and molasses. Mix well - fill muffin tins 3/4 full - bake at 350°F or 180°C for 20 minutes. - 27.8063

1. Beat the egg whites in small bowl of electric mixer until foamy. Add salt and cream of tartar; beat until stiff peaks form. 2. Combine coconut, cake flour and baking powder on wax paper. Fold into egg whites. 3. Use a measuring teaspoon to drop level... - 25.6282

1. Melt the butter in a heavy saucepan. Add three-quarters of the diced vegetables, cover the pan, and cook over low heat for 8 minutes, or until the vegetables are soft. 2. Put the vegetables in the blender, add a little of the stock, and puree until smooth.... - 35.0624

MAKING 1) Use a tall glass to fill with ice cubes. 2) Squeeze the half lemon juice over the ice cubes. 3) Place the lime slice. 4) Pour in ginger ale to fill the glass. 5) Gently stir to combine. SERVING 6) Garnish with a lime slice, if desired. TIPS For 6... - 39.1965

MAKING 1) In an ice cube tray, pour the citrus beverage. 2) Place inside freezer to firm up. SERVING 3) In each serving glass, place 2 or 3 citrus beverage cubes. Pour in cola to fill the glasses and serve. - 25.6152

GETTING READY 1) In a saucepan, pour the tomato juice. Sprinkle the gelatin over the tomato juice. MAKING 2) Place the saucepan over low heat and continue stirring until gelatin dissolves. 3) Remove from heat and add remaining ingredients. Stir well to... - 37.1669

In 2-qt casserole combine mushrooms, carrot, green pepper, celery, onion, garlic and butter; cover. Microwave at High 4 to 5 1/2 minutes, or until vegetables are tender-crisp, stirring after half the cooking time. Stir in rice, salt and pepper. Spoon into two... - 50.4833

- 17.0797

MAKING 1) In the top part of a double boiler mix all ingredients together. 2) Keep over direct heat and boil for 5 minutes. 3) Move to top of the bottom section containing hot water. 4) Cook and simmer for half hour. SERVING 5) Serve hot. - 27.4837

MAKING 1) In a bowl, add the onion flakes in water. 2) Place aside until the onion flakes soften. 3) Add the remaining ingredients to the mixture. 4) Stir well to combine. SERVING 5) Serve the dressing with your choice of salads. - 34.7573

MAKING 1) In a saucepan, add all the ingredients. 2) Place over high heat, to bring a boil. SERVING 3) Pour the boiling dressing over finely shredded cabbage and serve. - 35.0871

MAKING 1) In a bowl, add all ingredients. 2) Combine the ingredients thoroughly by blending well. SERVING 3) Serve the dressing on your choice of salads. - 34.0183

In large mixing bowl, combine all ingredients; toss lightly. Serve immediately. - 28.3335

MAKING 1) In a blender container, add all the ingredients. 2) Process all together to prepare a smooth pureed. 3) In a bowl, transfer the dressing and allow standing for some time to thicken. 4) Place inside refrigerator until it is time to serve. SERVING 5)... - 40.5575

GETTING READY 1) In a saucepan, mix soup, water, onion, and pepper. 2) Cook mixture on low heat for 5 to 10 minutes, stirring occasionally. 3) Add potatoes and heat thoroughly. SERVING 4) Serve hot. - 35.2277

GETTING READY 1. Peel orange and cut into slices. MAKING 2. In a bowl, place orange slices and sprinkle Sweet 'n' Low and brandy. 3. Refrigerate for 30 minutes to an hour until chill. SERVING 4. Serve chilled Brandied Oranges or use as topping for cream... - 32.7609

MAKING 1) In a blender container, add tomato juice, watercress, salt and pepper. 2) Process the ingredients, until the watercress is pureed. SERVING 3) Use chilled glasses to pour in the drink. Garnish with a stick of celery in each glass as a muddler. - 35.204

GETTING READY 1) In a saucepan, add all the ingredients to combine. MAKING 2) Place over heat to simmer for 5 minutes, by frequent stirring. SERVING 3) Serve the tangy tomato soup in individual bowl and season with freshly ground black pepper, if desired. - 36.0501

GETTING READY 1) In a saucepan, add all ingredients to combine. MAKING 2) Place the saucepan over medium heat to warm up the mixture. SERVING 3) Serve the warm soup in soup bowls and garnish with popcorn, if desired. - 32.5311

MAKING 1) In a bowl, combine all the ingredients. 2) Place the bowl inside refrigerator to chill. SERVING 3) Use chilled bowls to serve the soup. - 36.8163

MAKING 1) In an air tight container, combine all the ingredients and mix well. 2) Keep in a cool place; the muesli can be stored for several weeks. 3) Always stir the ingredients well before serving, as they tend to separate on storing. SERVING 4) While... - 38.2436

GETTING READY 1) Slice the fruits such as strawberries, peaches, raspberries and blackberries. MAKING 2) In a saucepan, place the porridge oats and milkand bring to the boil. 3) Let it simmer over a gentle heat for about 4 minutes, stirring frequently, until... - 34.9522

1. The cucumber can be peeled or not as preferred. Cut into thin slices, put on to a dish and sprinkle with salt. Leave to stand for an hour if possible, then drain off surplus water. 2. Arrange the cucumber in the serving dish, pour the dressing over and... - 29.7176

GETTING READY 1. In a saucepan of boiling water, dissolve gelatine. 2. Add cold water and stir to mix. MAKING 3. Refrigerate until slightly set and thick. 4. Add whipped cream topping and gently blend. 5. Stir in peppermint extract. 6. Into the prepared pie... - 44.5422

MAKING 1) In a bowl mix all ingredients. 2) Cover and chill. SERVING 3) Serve chilled. - 41.2085

MAKING 1) In a bowl toss all ingredients lightly. 2) Chill before serving. SERVING 3) Serve immediately. - 39.3065

1. Prepare the cauliflower and divide into small flowerets. 2. Mix with the beans and onion. 3. Put the mayonnaise into a bowl and add the horseradish. Add the vegetables and toss all lightly together. 4. Put into a serving dish and garnish with the cress. - 34.2001

GETTING READY 1) Preheat oven at 350° MAKING 2) In a nonstick skillet brown bacon cubes. 3) Add onion and green pepper and cook till tender. 4) Add tomatoes, salt, chili powder, paprika, and spaghetti. 5) In a baking dish put the mixture with cheese on... - 45.3884

GETTING READY 1) Preheat oven to 375°F. 2) Make a thin slice at one end of the potatoes. 3) In a bowl, carefully scoop out the potato from the center by leaving a firm shell. MAKING 4) Add cream, butter and Parmesan cheese into the bowl and mash all... - 42.413

In a large heavy saucepan, combine the carrots, celery, potato, mushrooms, garlic, parsley, bay leaves, peppercorns and salt. Add 8 cups of cold water and bring to a boil over high heat. Reduce the heat to moderately low and simmer, uncovered, for 1 hour.... - 33.7507

MAKING 1) In a blender container, add all ingredients except the ice cubes. 2) Process the ingredients at medium speed for 30 seconds. 3) Pour in crushed ice. 4) Process the mixture again at medium speed for 2 minutes. SERVING 5) Use a tall glass, to pour... - 38.6021

MAKING 1) In a jug, add lime juice, lemon juice, mint and sweetener. 2) Combine well. 3) Add pinch of food coloring. 4) Place inside refrigerator to chill. SERVING 5) In each of the 4 tall glasses, place 2 ice cubes. Distribute lime mixture among the... - 41.3118

GETTING READY 1) In a bowl, combine gelatin and cold water. 2) Pour in boiling water to dissolve the gelatin. 3) Add sweetener and salt to combine into the gelatin mixture. 4) Place aside to cool. MAKING 5) In another bowl, combine lemon juice, pepper,... - 45.5523

GETTING READY 1) Preheat oven hot 350° MAKING 2) In a bowl mix all ingredients except Parmesan. 3) Spray a 1 1/2-quart casserole with vegetable coating transfer mixture into it. 4) Sprinkle Parmesan cheese over rice. 5) Bake for 20 minutes. SERVING 6)... - 46.0726

GETTING READY 1) Thoroughly wash the lettuce and drain well. Pat dry the lettuce leaves with paper towel and tear into the bite-sized pieces. MAKING 2) In a large bowl, transfer the lettuce leaves. 3) Sprinkle lemon juice and fresh herbs over the lettuce. 4)... - 41.7421

GETTING READY 1) Remove the peel off the grapefruits and separate the segments. 2) Place inside refrigerator to chill. 3) Meanwhile, thoroughly wash the lettuce and drain. Pat dry the lettuce leaves with paper towel. MAKING 4) Use well-chilled salad plates... - 39.2302

GETTING READY 1. Thinly slice strawberries and courgettes. 2. Slice onion. 3. Peel orange and separate segments. MAKING 4. In a bowl, put together onion, strawberry, courgettes, orange segments and peanuts; mix well. 5. Sprinkle herbs and squeeze lemon juice... - 45.992

GETTING READY 1) Thoroughly wash the spinach and discard the thick stalks. Pat dry the spinach with paper towels. MAKING 2) In a large saucepan, add olive oil to heat up. 3) Add 2 tablespoons lemon juice to the olive oil. 4) Add garlic and grated rind of 1... - 46.0494

MAKING 1) In a medium bowl, add the shredded beets and celery to combine. 2) Pour in the White Wine Vinaigrette over the vegetables and thoroughly toss to coat all the vegetable pieces. 3) Stir in mustard and season with salt and pepper to taste. 4) Place the... - 41.6917

GETTING READY 1) Cut the tomato into thick slices. MAKING 2) In the bottom of a small glass or porcelain serving dish or a soufflé dish, arrange a layer. 3) Lightly season the tomato slices with salt and pepper. 4) Pour in some of the oil and vinegar on... - 45.8383

GETTING READY 1) Wash the curly endive and soak the excess water with paper towels. MAKING 2) In a large bowl, place the curly endive. 3) In another small bowl, whisk oil and vinegar, together. 4) Press the garlic into the mixture. 5) Add remaining seasoning... - 46.7751

MAKING 1) In a Dutch oven or frying pan, heat the oil. 2) Add the beef and brown it well on all the sides. 3) Combine together the thyme, salt and pepper. Mix well and sprinkle all over the meat. 4) Crush the bouillon cube and dissolve it in hot water. Add... - 44.4956

MAKING 1) In a shallow baking dish, combine together all the ingredients, except for the steak. 2) Add the marinate and steak and keep at room temperature for about 1 hour, turning once. Remove the meat. 3) Into a saucepan, pour the marinade. 4) Cover the... - 35.4911

MAKING 1) In a large frying pan, place the water and bouillon cubes. 2) Heat till the bouillon has dissolved. 3) Add the onion, carrots and celery, cover the pan and cook for about 15 minutes. 4) Add the bay leaf. 5) On top of the vegetables, place the liver... - 44.4366

GETTING READY 1) Take a shallow 18 cm (7 inch) square baking tin, lightly grease it. 2) Preheat the oven. MAKING 3) In a bowl, combine flour and oats, mix well. 4) In a small saucepan, place the very low-fat spread, the dates, orange rind and juice and... - 40.9062

MAKING 1) In a bowl mix yogurt and salad dressing. 2) Mix potatoes and eggs. 3) Marinate at room temperature. 4) Slice and chop rest of the ingredients. 5) Mix all ingredients. 6) Chill for some time. SERVING 7) Serve cold. - 48.1853

MAKING 1) Follow package directions to cook macaroni. Drain and rinse in cold water. 2) Mix rest of the ingredients and mix thoroughly. 3) Chill. SERVING 4) Serve cold. - 40.2192

MAKING 1) In a heavy skillet, add butter. 2) Saute onion and celery in butter over medium heat, until golden brown. 3) Add 4 cups tomato juice, salt, pepper, sugar, tarragon and a few drops of Tabasco. Mix well. 4) Bring this to boil and then simmer for 5... - 43.8133

GETTING READY 1) Wash carrots and diagonally cut into thin slices. MAKING 2) In saucepan, melt butter. 3) Add chicken stock, carrots, garlic, onion and parsley. 4) Season to taste with salt, pepper and rosemary. 5) Cover with a lid and simmer over low heat... - 47.3683

MAKING 1) In a large nonstick skillet melt margarine. 2) Add potato, onion, and green pepper to skillet and season with salt and pepper. 3) Sauté for 20 minutes, stirring occasionally till lightly browned. 4) Add tomato paste and stir for 2 to 3 minutes... - 44.3553

MAKING 1.Take a medium non aluminium bowl and mix together sauce, onion, gingerroot, brown sugar, garlic, and sesame seeds. 2.Now, add in the tofu and coat well. 3. Let mariante for about 15 minutes. 4.Drain the tofu and reserve the marinade. 5.Take a 9 inch... - 46.4333

MAKING 1) Steam the asparagus until just tender, about 3 minutes. 2) Alternatively, in a large skillet of boiling salted water, cook the asparagus for about 3 minutes. 3) In the mean time, in a small nonreactive saucepan, melt the butter over moderate... - 40.7225

GETTING READY 1. Peel onion and chop finely. 2. Peel potatoes and dice. 3. Separate the lettuce leaves, wash and shred coarsely. MAKING 4. In a saucepan, melt butter. 5. Add the onion to the pan; cover and fry gently for about 5 minutes until the onion is... - 42.7668

MAKING 1) In a bowl add first 6 Ingredients. Stir well to combine all. 2) Take the bread slices to toast on one side. 3) Spread 1/2 cup artichoke mixture on untoasted side of each slice of bread. 4) On a baking sheet, place the bread slices. 5) Place the... - 42.2733

GETTING READY 1. Cut and discard stem the cauliflower, remove all outer leaves and soak the head in cold, salted water for a few minutes. 2. Slash deep cuts into the cauliflower stalk. 3. Peel onion and chop finely. 4. Trim the top and bottom end of the... - 46.5821

MAKING 1) In Dutch oven boil water. Add noodles, cooking oil and salt. Cook uncovered for 5 to 7 minutes until just tender. 2) Drain out from the liquid. 3) Rinse under cold water and drain again. 4) Transfer noodles back to pot. 5) Mix the next 8 ingredients... - 45.9088

MAKING 1) In a bowl mix meat with oregano, basil, salt, and pepper. 2) Shape mixture in 18 small meatballs. 3) Brown under broiler, turning them once. 4) In a large saucepan boil remaining ingredients except the spaghetti. 5) Add meatballs; cover the pot and... - 44.6487

MAKING 1) Use a large flameproof casserole, to add oil and heat over moderate heat. 2) Sauté the onion, shallots and garlic for 8 to 10 minutes, or until golden. 3) Pour in chicken stock to the casserole. 4) Place the the mustard greens on top of the... - 41.4593

GETTING READY 1. Finely dice carrots, onion and leeks. MAKING 2. Into a saucepan of water, crumble stock cube, add diced vegetables and basil; bring mixture to a boil and simmer for 10 minutes. 3. Stir in tomato juice and tomato puree; simmer for another 10... - 48.1533

GETTING READY 1) In a bowl of cold water, sprinkle gelatin on top. 2) Pour in boiling water and gently stir to dissolve the gelatin. 3) Place aside to cool down the gelatin. MAKING 4) Add carbonated beverage, lemon juice, sweetener and salt to the gelatin... - 49.6363

GETTING READY 1) Preheat oven to 400F. 2) Thoroughly scrub the potatoes. MAKING 3) Place the potatoes inside oven to bake for 45 minutes or until done. 4) Let the potatoes cool and cut into half along the length. 5) Scoop out the potato pulp from the central... - 48.1853

GETTING READY 1) In a colander, place the pinto beans to rinse under cold tap water for 1 minute. 2) Place the colander aside to drain the beans for another 1 minute. MAKING 3) In a large bowl, add beans and next 5 ingredients. 4) Stir well to combine. 5) In... - 49.986

MAKING 1) In a bowl mix vinegar, oil, salt, dill weed and pepper. 2) Pour mixture over potatoes and mix gently. 3) Chill potato mixture for several hours. 4) Add olives, celery, and onion till serving. 5) In a bowl mix yogurt and mustard. 6) Fold mixture into... - 47.8459

MAKING 1. Mix all ingredients except soup. 2. Shape the mix into small balls. 3. Place the balls into ungreased baking pan. 4. Bake the balls at 325º F temperature for 20-25 minutes. 5. Remove the balls to serving dish. SERVING 6. Heat the soup at boiling... - 45.7375

1. Preheat the broiler. Broil the peppers as close to the heat as possible until the peppers are charred on all sides. Place the peppers in a paper bag, then close the bag tightly. Allow the peppers to steam in the bag for a few minutes to loosen the skins.... - 35.8381

MAKING 1) In a large heavy skillet, add 2 tablespoons of butter in oil. 2) Melt the butter over high heat. 3) Add the carrots and toss to coat evenly. 4) Continue to cook, by frequent stirring, for 20 to 25 minutes or until they begin to char around the... - 43.4515

GETTING READY 1) Place a medium saucepan of salted water over moderately high heat. 2) Add the carrots into the saucepan and bring the water to a boil for 4 minutes or until they are crisp-tender. 3) Drain the carrots into a colander immediately. 4) Chop... - 40.0984

GETTING READY 1) Cut the carrots crosswise on the diagonal into 1/4-inch slices. MAKING 2) In a medium saucepan, pour in 4 cups of cold water and place over high heat. 3) Put the carrots in the water and bring the water to a boil over high heat. 4) Boil the... - 40.4606

GETTING READY 1) Preheat the oven to 350°. 2) Trim off the root and stem ends of the onions. With a sharp paring knife, score a deep cross-mark on top of each onion by cutting halfway down. 3) In a 6-by-6-inch square of aluminum foil, place each onion by... - 43.0509

GETTING READY 1) Cut the turnips in half along the length and then crosswise into 1/4-inch half-rounds. MAKING 2) In a medium saucepan, place the turnip slices. 3) Pour in orange juice and place the saucepan over moderate heat. 4) Bring the liquid to a... - 43.6982

GETTING READY 1) Preheat the oven to 400°. 2) Use a baking dish to line with foil. Place butter, oil, and garlic in the dish. MAKING 3) Place the dish inside the oven to melt the butter. Bring out the dish and spread the butter mixture all over the bottom... - 43.5276

MAKING 1) In a large nonreactive saucepan, pour in cider and 1 1/2 cups of water. 2) Place over high heat and bring the liquid to a boil. 3) Lower the heat to moderately low and add the wild rice. 4) Simmer for 30 to 40 minutes, covered, until the rice is... - 46.7251

GETTING READY 1) Rinse the spinach in cold water and drain well. Tear the spinach leaves into bite-sized pieces. 2) Similarly, rinse the lettuces and watercress, and drain well. Break the leaves into bite-sized pieces. 3) Wash the remaining vegetables and... - 49.9376

GETTING READY 1) Finely shred the cabbage and place aside. 2) Peel off the apple skin and shred finely. MAKING 3) In a bowl, combine the cabbage and apple. Add onion flakes and sprinkle with 1 tablespoon of lemon juice. Toss lightly. 4) Use a shallow salad... - 50.0175

GETTING READY 1) In a small bowl, prepare the dressing by mixing vinegar, lemon juice, sweetener and water. Place aside. MAKING 2) In a large salad bowl, place lettuce, cabbage and peppers to toss together. 3) Pour the dressing over the salad. 4) Let it... - 50.4262

GETTING READY 1) In a colander, place garbanzo beans. 2) Rinse the under cold rap water for 1 minute. 3) Allow the beans to drain for 1 minute. 4) In a small bowl, add vinegar and next 7 ingredients. 5) Stir well to mix altogether. Place aside. MAKING 6) In... - 50.7741

GETTING READY 1) Follow the package instruction to prepare the artichoke hearts, without using salt. 2) Drain the artichoke hearts and allow cooling at room temperature. MAKING 3) In a medium bowl, add artichoke hearts and tomatoes. 4) In a jar, add rest of... - 46.6494

MAKING 1) In a large shallow container, add the mushrooms. 2) In a small bowl, combine next 5 ingredients by adding water. 3) Use a wire whisk to stir the liquid mixture. 4) Drizzle the mixture over mushrooms. 5) Toss lightly and place the lemon slices on... - 49.82

MAKING 1) In a large bowl, add cabbage, cucumber, and tomato to combine by gentle tossing. 2) In another bowl, mix tomato juice and remaining ingredients. 3) Use a wire whisk, to stir in the mixture. 4) Spread the tomato juice mixture over cabbage mixture. 5)... - 47.8045

MAKING 1) Use a 3-quart saucepan to melt margarine. 2) Add mushrooms, leeks, and garlic to sauté for 2-3 minutes over medium-high heat by occasional stirring until mushrooms are tender-crisp. 3) Sprinkle with flour over vegetables. Quickly stir to... - 47.2375

Add sugar into the coulis and reduce it in a saucepan.Finish off with cornflour(if required) In another saucepan,add crushed ginger into balsamic vinegar with sugar and allow to reduce till u obtain a string like consistency. Boil the potatoes,peel and... - 40.6009

GETTING READY 1) Use the apples to core. 2) Cut the apple in thick slices. MAKING 3) In a covered saucepan, place the apple with very little water. 4) Cook until the apple gets tender. 5) Use a blender, to blend the apple to a measurement of 1 1/4 cups... - 41.8562

GETTING READY 1) Make diagonal, thin, slant-edged slices about 1 1/2 inches long, from the asparagus stalks. MAKING 2) In a large frying pan, heat oil. 3) Add asparagus and season with salt, pepper and monosodium glutamate, as per taste. 4) Increase heat... - 43.0158

MAKING 1) In a skillet, add butter to melt over medium heat. 2) Sauté the nuts and toss in the butter until lightly golden, 5 to 6 minutes. 3) Add the orange zest and stir for few seconds. 4) Pour in orange juice and swirl to blend over heat. 5) Stir in... - 47.5843

MAKING 1) Place a large, heavy, nonreactive skillet, over moderately high heat. 2) Add oil and heat up for about 30 seconds. 3) Sauté the almonds and add the mustard, cumin and fennel seeds. 4) Cook, by stirring, until the nuts and spices are fragrant... - 49.3204

GETTING READY 1) in a small bowl, stir in vinegar and lemon juice. Add mustard, salt and pepper to taste; then pour in the oil in a thin stream. Whisk the mixture to blend. Add the garlic and place aside, covered. MAKING 2) In a large pot of boiling salted... - 46.4276

GETTING READY 1) With a sharp knife, remove the orange peel by discarding all the bitter white pith. 2) Crosswise slice the orange into 1/8 inch thick slices. Stack the slices and cut them into 6 wedges. MAKING 3) In a large serving bowl, place orange,... - 47.7132

GETTING READY 1) In a small bowl, add mustard, vinegar and oil to combine. Season the dressing with salt and pepper to taste. Place aside. MAKING 2) In a large skillet or flameproof casserole, place the turnips and carrots. 3) Season the vegetable with salt... - 48.6374

GETTING READY 1) Preheat the oven to 425°. 2) Use a large roasting pan to line with foil. 3) Arrange the beets in the pan in a single layer. Cover the pan with foil. 4) In a small bowl, add mustard, vinegar, salt and pepper to combine. Gradually pour in... - 48.7856

GETTING READY 1) With a sharp knife, chop 1 cup of the basil. MAKING 2) In a medium bowl, add the tomatoes, garlic, capers, olive oil, pepper and chopped basil to combine. 3) Toss all together to coat the tomatoes with oil. Cover with plastic wrap and... - 48.5752

GETTING READY 1) With a small sharp knife, separate the broccoli florets into 1- to 1 1/2-inch pieces. Discard the tough stems and peel the remaining stalks. Make 1/4-inch-thick slices along the width. Place aside. 2) in a small bowl, add lemon juice,... - 47.6458

GETTING READY 1) In a medium saucepan, place the beets and pour in enough water to cover by 1 inch. 2) In a small bowl, add garlic, mustard, tarragon, vinegar, salt and pepper to combine. Gradually pour in olive oil and whisk well. Place aside. MAKING 3) ... - 49.3096

GETTING READY 1) In a large, shallow dish, place the cucumber slices. Pour in ice water to cover the cucumber season with the salt. Place inside refrigerator for 1 hour. 2) In a colander, drain the cucumbers. Thoroughly rinse the cucumber slices under cold... - 43.0724

MAKING 1) In a measuring jug, place the jelly. Pour in boiling water to make up to 250 ml (1/2 pint). 2) Stir to dissolve and keep aside until beginning to set. 3) Add the evaporated milk or cream to whisk in until thick. 4) Add the fruit puree to whisk... - 40.9085

GETTING READY 1) Thoroughly rinse the mushrooms and drain. Remove the stem ends. 2) Slice the scallion in thin round and place aside. MAKING 3) Take 2 salad plates and line with lettuce leaves. 4) Slice the mushrooms directly on the salad plates. 5) Rinse... - 44.6871

GETTING READY 1) Preheat oven at 350° MAKING 2) In a large nonstick skillet melt margarine. 3) Sauté onion, celery, and garlic till tender. 4) Add water, tomato paste, macaroni, salt, and oregano. 5) Cover pan and simmer mixture, stirring occasionally till... - 48.5773

MAKING 1) In a bowl mix onion and vinegar. Let stand for few minutes. 2) Add mayonnaise, salt, pepper, and paprika and mix well. 3) In a large salad bowl mix macaroni, tomatoes, green pepper, and olives. 4) Pour mayonnaise mixture over it. 5) Toss lightly to... - 48.1719

1. Cook the beans in a large pot of boiling salted water until just crisp-tender, 6 to 10 minutes, depending on their size and age. Drain in a colander, then refresh under cold running water to stop the cooking and set the color. 2. Peel the eggs, then chop... - 30.3153

GETTING READY 1) In a medium bowl, place the dried mushrooms. Pour in boiling water to soak the mushroom until tender, about 30 minutes. 2) Preheat the oven to 375°. MAKING 3) In a medium skillet, add butter and oil. Place over moderately high heat. 4)... - 46.0715

GETTING READY 1) Thoroughly wash the spaghetti squash under running water. 2) Drain and cut into half along the length. 3) Remove all seeds and discard. MAKING 4) In a Dutch oven, place the squash by keeping the cut side down. 5) Pour in 2 inches of water... - 44.9956

GETTING READY 1) Preheat the oven to 400F. MAKING 2) Use aluminum foil to wrap the sweet potatoes. 3) Place inside oven to bake for 45 minutes or until tender. 4) Bring out and allow cooling at room temperature. 5) Peel off the skin and discard. 6) Cut the... - 50.246

MAKING 1) In a large bowl, add first 7 ingredients to combine. 2) In another large bowl, place oven-hot cooked rice. 3) Stir well and place aside to cool. 4) Discard the large leaves from the broccoli. 5) Remove the stalks, and place aside for use. 6) In a... - 49.0999

GETTING READY 1) In a large bowl of warm water, place the kale to wash off dirt. Do this in batches if the leaves are cramped. 2) In a large pot, transfer the leaves. MAKING 3) Pour in 1/2 cup of water and bring to a boil over high heat. 4) Lower the heat... - 44.8063

MAKING 1) In a large saucepan, pour in water and bring it to a boil over high heat. 2) Place the beans and let the water return to a boil. Cook the beans over moderate heat until the beans are crisp-tender, about 5 minutes. 3) In a colander, drain the beans... - 46.2375

GETTING READY 1) Preheat the oven to 450°. 2) Discard the leafy tops of the beets, if any, leaving 1- to 2-inch stems. 3) Wash beets in running water and shake off most of the water. 4) Tightly wrap with aluminum foil. MAKING 5) In a baking pan, place... - 49.4412

GETTING READY 1) In a large saucepan, pour in 8 cups of water and add the slices of ginger, 2 of the garlic cloves and the baking soda. MAKING 2) Place the saucepan over high heat and bring the water to a boil. 3) Put broccoli in boiling water and cook... - 42.4441

GETTING READY 1) Preheat the oven to 350°. 2) In a small saucepan of simmering water, blanch the pancetta for 2 minutes. 3) Drain and in large shallow gratin or baking dish, place the pancetta. 4) Add carrot, celery and onion into the dish. 5) In a large... - 47.3494

GETTING READY 1) Preheat the oven to 350°. 2) Cut the top quarter from the stem end of each tomato. Trim, chop and reserve the tops. 3) With a spoon, scoop out the insides and reserve for some other purpose. 4) Season the tomato shells with 1/4 teaspoon of... - 48.8781

1. In a small bowl, whisk together the mustard, vinegar, olive oil, salt and pepper. Set the vinaigrette aside. 2. In a large skillet, melt 1 tablespoon of the butter over moderate heat. Add the whole sage leaves. Increase the heat to moderately high and fry... - 42.5974

GETTING READY 1) Refrigerate all the ingredients until chill. MAKING 2) In a mortar, place the mint leave and muddle with the pestle until crushed. 3) In a bowl, mix chilled tomato juice, lemon juice, carbonated beverage and mint. 4) Pour in a tall... - 35.4057

MAKING 1) In a jug, add all the beverage and extract to combine by stirring. SERVING 2) Use sherbet or wine glasses to fill with ice. Pour the drink over the ice to serve. - 26.5761

MAKING 1) In a saucepan, add the ingredients to combine. 2) Place over gentle heat to warm up for 4 minutes. SERVING 3) Use small cups to serve the drink. - 27.7161

MAKING 1) In a mixing glass, add all the ingredients. 2) Combine thoroughly. 3) Place inside the refrigerator to chill. SERVING 4) In a frosted glass, pour in the drink to serve. - 30.2907

GETTING READY 1) In small saucepan, soak gelatine in 1/4 cup of orange beverage. 2) Heat the saucepan gently and mix to dissolve the gelatine. 3) Take off from the heat. 4) Add in the remaining beverage and colouring. 5) Pour the mixture in a bowl and place... - 37.8119

MAKING 1) In a saucepan, add brewed tea and spices. 2) Place over high heat to bring a boil. 3) Add sweetener, extracts and coloring, after removing from heat. 4) Allow cooling at room temperature and then place inside refrigerator to chill. SERVING 5)... - 44.9777

GETTING READY 1. Preheat barbecue or gas grill on medium for 10 minutes. 2. In a 9-inch pie plate, blend barbecue sauce in 1 tablespoon water. 3. Add turkey to the sauce mixture; turn to coat with sauce. 4. Remove the turkey to a plate and keep aside. 5.... - 40.773

Mix cucumber with yogurt, coriander in serving bowl, refrigerate. Heat oil in pan, add cumin seeds, as they turn black, set aside to cool, add to mixture. Add salt just before serving. - 31.4648

Mix all together. Bake in 400°F oven for 20 minutes. Makes 18 muffins -1 muffin equals 120 calories. - 33.4566

GETTING READY 1) Boil water in steamer. 2) Wash the sprouts and trim them. 3) Steam them about 10 minutes. MAKING 4) In serving dish, mix butter, lemon juice and mustard. 5) When sprouts are cooked, drain and spoon into serving dish. 6) Mix until butter... - 34.0558

1. Halve the melon and remove the seeds with a teaspoon. With a melon bailer, carefully scoop the flesh into balls. 2. With a small sharp knife, peel the grapefruit and remove all the white pith. Remove the segments by cutting between the membranes, holding... - 37.395

MAKING 1) In a saucepan, place the rhubarb and orange beverage. 2) Cover and simmer the mixture until rhubarb is tender. 3) Add sweetener, to the mixture. 4) Let the mixture cool. FINALIZING 5) In a food processor, place the rhubarb mixture until pureed. 6)... - 47.6167

MAKING 1) In a small mixing bowl, add all the ingredients. 2) Stir well. 3) Cover and place inside refrigerator to chill for several hours. SERVING 4) Serve seafood Louis sauce with seafood. - 35.9598

MAKING 1) In a jug, combine the rum extract and cola. SERVING 2) Use tall glasses, to fill with ice cubes. Pour in the drink and garnish with lime slices, to serve. - 27.5272

MAKING 1) In a jug, add beverage, lime juice and bitters. 2) Combine well. SERVING 3) Use the cocktail glass to fill with ice. Pour the drink over ice to serve. - 30.4728

MAKING 1) Slice the pineapple in 1 by 2 inch pieces. 2) Cut the grapefruit into segments and drain. 3) Sprinkle the fruits with ginger ale and curry powder. SERVING 4) Serve the fruits chilled on the bed of raw spinach leaves, if desired. TIPS 5) Baked the... - 34.5465

GETTING READY 1) Mash potatoes. 2) Preheat oven at 400° MAKING 3) To the mashed potatoes add skim milk a little at a time till potatoes are well blended. 4) Pour diet cream cheese, and beat the mixture. 5) Add egg and chives. 6) Spray a 1-quart casserole... - 42.086

GETTING READY 1) Cook macaroni according to package directions. 2) Drain well and rinse with cold water. 3) Drain again and keep aside. MAKING 4) Combine and toss the drained macaroni with rest of ingredients. 5) Adjust seasonings as desired. 6) Chill... - 45.3686

GETTING READY 1) Preheat the oven to 350°F. MAKING 2) In a small skillet, cook the cracker crumbs in the melted margarine over a low heat, stirring constantly, until lightly browned, keep aside. 3) In a 1-quart casserole sprayed with a non-stick cooking... - 35.4581

MAKING 1) In a bowl, add together lemon juice, lime juice, water and sweetener. 2) Place the mixture in the refrigerator and chill until required. 3) Pour the mixture equally in 4 glasses. 4) Top up with carbonated beverage to full the glasses. SERVING 5)... - 36.8213

GETTING READY 1) Preheat the oven to 375°F. 2) Brush the bottom of a 2 small baking dish with butter. MAKING 3) Cut off the peel of the apples 1/3 of the way down. 4) Place the apples in the baking dish. 5) In a bowl, mix together cinnamon, sweetener and... - 39.2286

MAKING 1) In a saucepan, add together beverage, juice, vanilla, and all spice. 2) Put a rack in the saucepan place pears on it. 3) Heat the liquid to a boil. 4) Cover and simmer for 10 minutes or until pears are soft. FINALIZING 5) Remove the pears in a... - 42.054

MAKING 1) In a mixing glass, combine chopped mint and sweetener together. Muddle the mint to extract the flavor. 2) Pour in about 1 cup of ginger ale to the mixing glass. 3) Let the drink stand for 30 minutes. 4) Place the remaining ginger ale inside... - 41.005

GETTING READY 1) Use a sharp knife to peel off the orange skin. 2) Cut between the membranes to separate the segments. 3) Follow the same process to peel the lemons and separate the sections. 4) Take 3 oranges to cut into small pieces. 5) Distribute these... - 38.306

MAKING 1) In a small bowl, add all ingredients to combine. 2) With a wire whisk, stir the ingredients until well blended. 3) Cover with lid and place inside refrigerator to chill thoroughly. SERVING 4) Serve the dressing with salad greens. - 39.6393

For dressing, in a small mixing bowl stir together yogurt, cucumber, mayonnaise or salad dressing, chives or green onion, dill, and seasoned salt. Mix well. In a salad bowl arrange greens, green or red pepper, and radishes. Toss to mix. Add dressing. Toss... - 35.1451

GETTING READY 1. In a pot, boil water with salt. 2. With a knife, remove the tops and strings of the snow peas. 3. Blanch the peas in the boiling water for 45 seconds. 4. Drain and rinse them under cold running water. 5. With a sharp knife, cut the snow... - 45.1892

MAKING 1) In a small saucepan, melt 1 tablespoon margarine over a medium heat until bubbly and stir in the flour, blend well. 2) Gradually stir in the milk and wine, blend well. 3) Stir in the garlic salt, onion salt, and pepper, stir constantly and cook... - 43.5797

MAKING 1. In a microwave proof-mixing bowl, combine together all ingredients except cherries, liqueur, and half-and-half; stir to dissolve the cornstarch. 2. Microwave on High (100%) for 3 minutes or until mixture thickens slightly; stir halfway through... - 46.6039

MAKING 1) In small saucepan, soak gelatine in 1/4 cup of ginger ale. 2) Heat the saucepan gently and mix to dissolve the gelatine. 3) Take off from the heat. 4) Add in the remaining ginger ale and extract. 5) Pour the mixture in and 8 inch square pan, so it... - 38.1183

GETTING READY 1) Cut the rhubarb, into small cube. 2) Do not peel. MAKING 3) In a saucepan, place rhubarb with water and cook until tender. 4) Stir in the sweetener. 5) Pass the mixture through a fine strainer or cheesecloth. 6) Mix the lemon juice and... - 43.8997

MAKING 1) In large bowl, mix together water, salt, vinegar, paprika, garlic, pepper, ginger, monosodium glutamate, sherry extract and ginger ale. 2) Place the fish in the vinegar mixture and let it marinate for 1 hour, turning from time to time. 3) In a... - 44.0953

GETTING READY 1) Wash the steaks carefully. 2) Pat them dry. 3) Preheat the grill. MAKING 4) In a large bowl, combine all the sauce ingredients together and mix well. 5) Season with black pepper, cover the bowl and refrigerate for at least 2 hours. 6) On the... - 46.0988

GETTING READY 1) From chicken, remove giblets and neck, and reserve for other uses. 2) Remove any excess fat from chicken. 3) Wash the chicken with cold water, and par dry. MAKING 4) Place lemon wedges in cavity of chicken. 5) With skewers, close the cavity... - 36.6733

GETTING READY 1) Untie roast, and trim excess for. 2) Sprinkle inside of roast with chopped jalapeno peppers. 3) Retie toast, and place in a shallow baking dish. MAKING 4) Combine salad dressing and orange juice concentrate; stir well, and pour over... - 40.3075

GETTING READY 1. Preheat the oven to 350°F. 2. Place spinach on paper towels and squeeze until barely moist. MAKING 3. In a bowl combine spinach and next 4 ingredients, stirring well. 4. In another bowl beat egg whites (at room temperature) until stiff, but... - 45.5619

GETTING READY 1. In a food processor, mix together all ingredients except bread, margarine, and garnish; pulse and process a smooth mixture is achieved. 2. Using a knife cut bread slice into 4 equal triangles. 3. Spread equal amounts of chicken mixture on... - 48.5862

MAKING 1) In a medium saucepan, dissolve gelatine in cold water for about 5 minutes. 2) Let the water come to a boil. Keep stirring till the gelatine has dissolved completely. 3) Place the pan in a bowl of ice. Keep stirring the mixture a few times till the... - 45.413

1. Preheat the oven to moderate (350°). 2. Saute the celery, green pepper, onion and zucchini in the margarine in a medium-size nonstick saucepan for 2 to 3 minutes. Stir in the mushrooms. Add the water, as necessary, to prevent the vegetables from sticking... - 42.391

GETTING READY 1) Remove excess fat from chicken. 2) Wash chicken with cold water; par dry. 3) Take a large skillet and coat it with cooking spray. MAKING 4) Add oil to the skillet and place over medium-high heat until hot. 5) Add chicken and cook until... - 44.7482

MAKING 1) Refrigerate the can of broth for an hour or two before using. 2) When ready to use, skim off any hardened fat on the top. 3) Blend the broth and cornstarch. 4) Heat and allow to boil for 1 or 2 minutes. SERVING 5) Use as a gravy for chicken or beef. - 24.9552

Cut the cantaloupe or honeydew in half lengthwise, remove the seeds, and slice into 12 wedges. Remove the rind from the wedges. Cut the pastrami into pieces that will just wrap around each piece of melon and pineapple. Wrap the fruit and slice into bite-size... - 27.2173

MAKING 1) In a saucepan, add all the ingredients. 2) Heat and allow to simmer, uncovered, for 5 minutes. SERVING 3) Goes well hot or cold. 4) Serve over turkey, chicken or pork. - 31.1318

MAKING 1) Combine coffee, sugar, cocoa and milk and mix well. 2) Store mix in an airtight container. 3) For each serving, use 1 tablespoon plus 1 teaspoon of mix added into 1 cup boiling water. 4) Stir until blended. SERVING 5) Serve with fat free crackers. - 35.0107

MAKING 1) In a bowl, combine cornstarch and milk. 2) Mix to a smooth sauce. 3) Add in liquid Butter Buds, salt and pepper and stir constantly. 4) Place over medium heat and allow to boil for 1 minute. SERVING 5) Use as the base sauce for pasta. - 35.7168

MAKING 1) In a bowl, combine cornstarch and milk. 2) Mix to a smooth sauce. 3) Add in liquid Butter Buds, salt and pepper and stir constantly. 4) Place over medium heat and allow to boil for 1 minute. SERVING 5) Use as the base sauce for pasta. - 35.5489

MAKING 1) Drain the peas. 2) Cook the macaroni al dente and then drain. 3) In a mixing bowl, add all the ingredients. 4) Mix well. SERVING 5) Chill well and serve. - 39.5886

MAKING 1) Mix together the orange juice, rind, lemon juice, flour egg yolks and equal into a pan 2) Stir in over a low heat till thickened 3) Take off fro the hear and allow to cool 4) Whip the egg whites till stiff 5) Fold them into the custard 6) Pour into... - 43.2161

MAKING 1) Into a bowl, mix together the yogurt, pudding, berries and equal into a blender and blend till smooth 2) Pour into a dish and place in the refrigerator to chill SERVING 3) Serve chilled with a garnish of berry of one's choice - 30.5489

MAKING 1) Make together the sugar, cocoa, cornstarch and salt into a bowl 2) Add in the milk and vanilla 3) Place the mixture into a saucepan over the stove and cook over a low to medium heat till thickened 4) Pour into a 9 inch baking dish 5) Place in the... - 38.4149

MAKING 1.Take a small bowl and put in raisins. Add 1/4 cup of warm water. Keep aside. 2. Take a medium mixing bowl and into this put in all the remaining ingredients. Toss well. 3.Drain the raisins. Reserve about 1 tablespoon of water. 4. Add the raisins to... - 42.99

MAKING 1) Take a nonstick saucepan of size 1 quart and heat it over low flame. 2) Add the butter and margarine to it and melt it slowly. 3) Add the all purpose flour to it, stirring it properly with the aid of a wire whisk for a minute. 4) Add the seasonings... - 41.5001

MAKING 1) Take a nonstick skillet of size 9 inches and add nonstick cooking spray before heating. 2) Place chicken in it cook for a minute on each side over medium-high heat until it loses the pink color. 3) Remove it to a serving platter and keep it warm. 4)... - 36.483

MAKING 1.Spoon out the pulp of the tomatoes leaving the shells intact. 2. Chop tomato pulp. 3. In a small mixing bowl, add the tomato pulp, and all the remaining ingredients and mix well. 4. Refrigerate covered for 1 hour for flavors to blend well. 5.Spoon... - 42.1975

MAKING 1. In the blender bowl, add raspberries and puree it. 2.Take a small mixing bowl and sieve the pureed raspberries into the bowl and discard the seeds. 3.Add honey and yogurt cheese. Mix well. SERVING 4.Take a serving platter and arrange lettuce on... - 39.7068

MAKING 1) Wash and sort the peas. 2) Add water 2 inches above the peas and soak overnight. Drain. 3) Transfer the peas into a pot with 2 quarts water, vegetables, ham and seasonings and allow to boil. 4) Place a lid and lower heat. Simmer for 3 hours,... - 45.5793

MAKING 1) Using vegetable oil, spray a skillet. 2) Add in the hamburger and sausage and brown with onions and black pepper. Keep aside. 3) Open a can of biscuits. 4) Roll each biscuit into a flat circle and place 1 tablespoon of meat mixture into the... - 38.8565

MAKING 1) In a Dutch oven or a stock pot, add liquid Butter Buds and cook turnips and potatoes for 20-30 minutes till tender. 2) Sprinkle in flour and blend thoroughly and pour in the broth. 3) Mix well and allow to boil. 4) Lower the heat and simmer for 15... - 44.71

GETTING READY 1) Keep cream cheese at room temperature and allow to soften. MAKING 2) Drain and extract all juice out of the crushed pineapple. 3) Hand mix all ingredients in a bowl. 4) Shape into a ball and refrigerate. 5) Roll in the dried chives. 6) Wrap... - 40.8574

MAKING 1) Spray a large saucepan with cooking spray and heat. 2) Add in the onion and celery and cook till the onion becomes transparent. 3) Add in the rest of the ingredients and allow to boil. 4) Lower the heat and simmer for about an hour. SERVING 5)... - 40.5558

MAKING 1) Mix together the flours, baking soda, salt, raisins into a bowl 2) Add in the milk and the milk and mix well to form a dough 3) Place into a bread pan and allow to rest for an hour 4) Bake at 325 F for an hour 5) Turn out onto a wire rack to... - 40.5815

MAKING 1) Mix together the bread and the cheese 2) Using a fork, beat in the eggs, mustard, pepper and salt and the milk into the bread 3) Place in the refrigerator to chill overnight 4) Pour into a 1 quart casserole set over a pan of ho water at 350 F for an... - 36.0886

MAKING 1) Mix together the flours, baking powder, salt, sugar, cinnamon powder and keep aside 2) Add in the egg, milk and applesauce and mix well to combine to form a dough 3) Place into a non stick bread pan 4) Bake at 350 F for 50 minutes till done 5) Turn... - 41.5617

MAKING 1) Into a pot cook the spinach and then place into a colander to drain 2) Into a small bowl, dissolve cornstarch and milk 3) Using a fork, beat in the egg yolks to the cornstarch mixture 4) Into a saucepan, add the cooked spinach and the egg mixture 5)... - 40.5575

MAKING 1) Into a saucepan, add the egg yolks, milk, equal, and vanilla well 2) Heat over a medium heat taking care to stir continuously 3) Stir the mixture till it coats the back of a spoon 4) Take off from the fire and add in the rum 5) Using a strainer set... - 38.7532

GETTING READY 1. Take fresh bilberries, and wash them, then remove stalks, and dry and set aside. 2. Thaw bilberries if frozen MAKING 3. In a saucepan, pour sugar and water and boil it, cook till mixture thicken, take the pan off from the heat, and stir... - 34.1078

MAKING 1) Sift into a bowl the flours, baking powder and salt 2) Into another bowl , add in the eggs yogurt, molasses and the oil and using a fork beat well 3) Add in the shredded carrots 4) Then add in the sifted flours and mix well to combine well 5) Spoon... - 43.563

MAKING 1) Into a bowl, add the egg, honey, buttermilk, and oil together 2) Blend together the flours, baking powder and baking soda 3) Mix the dry and the wet ingredients together to get a smooth batter 4) Onto a lightly oiled skillet, drop spoonfuls 5)Fry... - 43.8597

MAKING 1) Using a sharp knife, cut the apple into slices 2) Into a bowl, combine the sugar, cinnamon and the salt 3) Place the apples into a non stick baking dish 4) Spread half of the sugar mixture 5) All around the baking dish, dot the butter 6) Sprinkle in... - 42.4773

MAKING 1) Into a bowl mix together the flour, bran flakes, rolled oats and being soda 2) Into another bowl, using the electric beater, beat the egg whites till stiff peaks are formed and set aside 3) Tip in the apple juice, yogurt, bananas and the raisins... - 44.1675

MAKING 1) Over the prunes, pour the boiling water and stir the flour, baking powder, soda, salt and wheat germ together onto the prunes 2) Into a bowl, beat the egg and sugar and stir into the prune mixture till everything is come together 3) Mix in the... - 45.8625