Cabbage Sunflower Seed Recipes

1. Peel carrot and shave thin slices with peeler. Toss together carrot shavings, greens, radishes, cabbage, and sunflower seeds. 2. In a screw-top jar combine vinegar, oil, thyme, and pepper. Cover and shake well. Toss salad with dressing. - 35.3317

MAKING 1) In a saucepan, cook the rice and soy grits together until tender. 2) In a pan, sauté the onion over medium heat. 3) Add the onions into the rice and soy grits, along with nuts, caraway seed, raisins and salt. 4) Pour in sufficient tomato sauce to... - 44.8817

MAKING 1. Take a skillet, heat oil in it and add vegetables. Stir fry them for about 5 minutes along with sunflower seeds. 2. Add wine vinegar, concentrated apple juice, 2tbsp water and mustard and stir well. 3. Pressure cook mixture for 10 minutes or simmer... - 39.1873

Saute the onion and green pepper in oil until tender (approximately 5 minutes). Add groats and stir until coated with oil. Add the water, cover and simmer 15 minutes or until groats are tender and the water has been absorbed. Season and add peanuts and... - 43.6696

Combine cabbage and sweet potatoes in bowl. Toss with sunflower seeds and Yogurt Dressing for Coleslaw. Makes two cups. - 28.5047

Combine the pineapple, green onions, green pepper and ginger. Cook at 100% for 3 minutes or until the vegetables are tender. Add the diced chicken and the sunflower seeds and mix well. Spoon a portion of the mixture onto the center of each cabbage leaf. Fold... - 37.3242

In a 2-quart saucepan, over medium heat, toast the almonds and sunflower seeds, stirring constantly to prevent burning, 2 to 3 minutes. Set aside to cool. In a jar or bottle with a tightly fitting lid, combine the oil, sugar, vinegar, and soy sauce; shake... - 36.8746

MAKING 1) Finely chop the Chinese leaves and onion. 2) Fry them in a pan with oil or butter and the two types of seeds. 3) Once the cabbage has softened, sprinkle sea salt and tamari all over it. SERVING 4) Serve hot. - 34.1213

GETTING READY 1. Shred red cabbage. 2. Scrub turnips and grate finely. MAKING 3. In a bowl mix red cabbage and grated turnip. 4. In a large saucepan heat oil and gently fry cabbage mixture for 2-3 minutes. 5. Stir in remaining ingredients. 6. Cover and cook... - 44.9096

GETTING READY 1. Finely chop the onion. Cut the chicken into ½-inch dice and put in a bowl. Mix the onion, garlic, ginger, soy sauce, turmeric and 2 tablespoons of the oil into the chicken, squeeze over the lime juice and leave to marinate for 30 minutes. 2.... - 45.5369

In a saucepan, combine vinegar, oil, celery seed and salt; bring to a boil. Stir in sugar. Combine cabbage, onion and green pepper in a bowl. Pour dressing over and refrigerate up to 3 weeks if necessary. - 28.3679

MAKING 1. In a large mixing bowl, mix cabbage and sweet potatoes. 2. Add rest of the ingredients and toss well. SERVING 3. In 2 cups, divide equally and serve. - 36.3235

GETTING READY 1) Shred the cabbage and carrots well. MAKING 2) In a mixing bowl, blend together all the ingredients for the dressing. 3) Add raisins and sunflower... - 43.6946

MAKING 1) In a small bowl, combine the the mayonnaise, yogurt, Tabasco sauce and salt and pepper to taste. Then place the dressing in the refrigerator until needed. 2) Quarter the cabbage and discard the centre stalk. Shred and wash the cabbage leaves, then... - 42.9476

To make salad dressing, place cottage cheese, yogurt, lemon juice, dill and basil in a blender or the work bowl of a food processor fitted with a metal blade. Process until smooth. Pour into a cruet or other salad-dressing container. Cover and refrigerate. On... - 38.902

The Dressing: Combine ingredients in a food processor and process until thoroughly mixed. The Salad: Preheat oven to 350°. Break up oriental noodles into a food processor and process with a few short bursts of power until coarsely crushed. Spread crushed... - 32.9887

MAKING 1. In a liquidizer or food blender jar, combine the vegetable juices with the other ingredients except for the sunflower seeds. 2. Pulse the ingredients until they are well blended to a smooth consistency. 3. Add the sunflower seeds, ¼ cup at a time... - 46.3604

Spread almonds, sunflower and sesame seeds on baking sheet; bake in 350°F (180°C) oven for 5 to 8 minutes or until golden and fragrant. Let cool. In large bowl, combine red and green cabbage, bean sprouts and onions. Dressing: In small bowl, whisk... - 37.8746

Toss all ingredients together except the last four. Divide between four serving plates. Top each with 1/4 cup cottage cheese. Surround with zucchini, carrot and sprouts. Serve with your favorite salad dressing. - 29.8777

MAKING 1) Use a large bowl, to add and combine all the ingredients. 2) Toss properly. SERVING 3) Drizzle ¼-1/2 cup of salad dressing to enhance the taste. Toss and season with freshly ground black pepper. - 38.9864

GETTING READY 1) In a bowl, soak the dried shiitake mushrooms in boiling water for about 20 minutes and then drain the mushrooms. Discard the hard stalks and reserve the caps. Set aside. 2) In a large saucepan, pour the water. Place over heat and bring to a... - 49.3247

GETTING READY 1) Preheat the oven to 200C/180C fan/gas . MAKING 2) In a small roasting tin, keep 2 beetroot nicely sprinkled with salt and about 100ml water, cover with a foil, then place on the top shelf. 3) On a separate baking tray, keep the tomatoes... - 49.0827