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Bulgur Tabouli Recipes
Enjoy our collection of bulgur tabouli recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for bulgur tabouli recipes.
1) Soak the bulgur or cracked wheat in water for 1 hour.
Drain and squeeze out excess water.
2) In a food processor bowl with a metal blade, process the parsley and green onions, until finely minced.
3) In a mixing bowl, mix the wheat, oil, lemon... - 49.1579
Bring bulgur and water to a boil in a covered pan.
Immediately reduce heat and simmer for 5 minutes or until liquid is absorbed; bulgur should still be crunchy.
Turn bulgur into a bowl and mix with oil, lemon juice, salt, and allspice.
Cut green onions and... - 45.5982
In a large heatproof bowl, combine bulgur and boiling water.
Cover and allow to stand for 1 hour, or until most of the water is absorbed.
Drain bulgur, using cheesecloth to help extract most of the moisture.
Combine oil and lemon juice.
Add to bulgur along... - 39.2747
Chicken Tabouli Salad
Wash burghul in a bowl, changing water a few times. Cover with boiling water and set aside for 30 minutes.
Cut chicken into bite size pieces and drizzle with 2 tablespoons olive oil and sprinkle chicken seasoning over top. Place in a preheat skillet on high... - 35.2651
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Rinse bulgur in a colander with cold water. Drain well.
In a medium bowl combine bulgur, tuna, chopped tomato, cucumber, parsley, green onion, and pepper. Pour dressing over bulgur mixture; toss gently to coat. Cover and chill at least 4 hours before serving.... - 30.8681
Rinse the bulgur several times in cold water; drain.
Place the bulgur in a large glass bowl and cover with the boiling water.
Let stand in the refrigerator for 1 hour.
Stir in the parsley, tomato and onion.
Whisk together the garlic, lemon juice, olive oil,... - 37.2377
Tabouli (cracked Wheat) Salad
Soak bulgur in water 20 minutes; drain well. Or use cold cooked cracked wheat. Combine all ingredients. Toss lightly, and serve with soy sauce, as desired. - 25.9033
Tabouli Seafood Salad
For salad, in a bowl combine the warm water and bulgur. Let stand for 1 hour. Drain well; press excess water out of bulgur. Combine the bulgur, clams, shrimp, mushrooms, and red or green sweet peppers.
For dressing, in a screw-top jar combine olive or salad... - 34.1332
Cook navy beans according to preferred method.
Drain and reserve liquid for soup.
Pour the boiling water over the bulgur and let stand 1 hour until the grain is light and fluffy.
Drain and press out excess water.
Add cooked navy beans and all remaining... - 38.281
Combine parsley, lettuce, tomatoes, cucumbers and onions in bowl.
Add bulgur, lemon juice and grated lemon rind, olive oil, salt and pepper.
Chill until serving time. - 40.4119
Middle Eastern Tabouli
1. In a large bowl place bulgur. Pour this over boiling water.
2. Let it stand for 30 minutes so that the whole water gets absorbed.
3. Fluff grain with the help of a fork occasionally.
4. Cool bulgar. Add scallions, lemon juice, diced tomato, cooked... - 42.8225
Purslane Tabouli Salad
1) In a saucepan, add the bulgur and water, allow to boil; turn off the heat, cover and keep aside for an 1 hour.
2) Chill and stir in the purslane, onion, garlic, mint, carrot, parsley, oil and lemon juice, blend well.
3)... - 42.6975
Measure the cracked wheat into a large bowl and pour the boiling water over it.
Stir well, and leave to sit for 15-20 minutes while you prepare the vegetables.
Chop the scallions and finely chop the tomatoes.
Add them with the parsley and mint to the cracked... - 35.7896