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Bulgur Salad Recipes
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CA: 19
Tuna Bulgur Salad
MAKING
1) In a medium saucepan, bring broth and bulgur to a boil.
2) Cook, covered for 20 minutes over low heat until grain is soft and absorbs broth.
3) Take a small bowl and beat together vinegar, mustard, honey, oregano and pepper in it for the... - 45.1297
Mom's Bulgur Salad
Pour boiling water over wheat in a small bowl; cover and let stand about 30 minutes.
Drain.
Place fluffed bulgur into a large serving bowl.
Let cool completely.
Salt lightly to taste.
Add remaining ingredients.
Pour dressing over the salad and correct... - 44.6304
Bulgur Salad
Measure bulgur into a small bowl; add hot tap water to cover.
Split garlic clove; push down into bulgur; let stand about 20 minutes.
Meanwhile, in a medium bowl, whisk together oil, lemon juice, salt, and pepper.
With scissors snip in parsley, green onion,... - 43.5405
Tabbuli
Bring bulgur and water to a boil in a covered pan.
Immediately reduce heat and simmer covered, for 5 minutes or until liquid is absorbed; bulgur should still be crunchy.
Turn bulgur into a bowl and mix in oil, lemon juice, salt, and allspice.
Cool.
Add... - 41.5722
Bulgur Supper Salad
In a 3 quart pan, bring water, salt, and vegetable bouillon cube to boiling.
Stir in bulgur.
Reduce heat; cover and simmer for 15 minutes.
Meanwhile prepare Mustard Dressing.
Drain marinade from artichokes into dressing, mixing it well.
Dice artichokes and... - 41.4902
Tomato Bulgur Salad
Place the bulgur in a bowl and pour enough cold water over bulgur to cover completely.
Allow it to soak for about 10 to 15 minutes.
Drain bulgur in a sieve or colander lined with a double thickness of dampened cheesecloth.
Wrap the bulgur in the cheesecloth... - 41.338
Cold Kasha Or Bulgur Salad
Cook buckwheat groats or cracked wheat in boiling salted water to cover until tender.
Drain.
Place in bowl.
Add remaining ingredients except lettuce; mix well.
Chill.
Serve on bed of lettuce.
Divide evenly. - 39.626
Bulgur Salad
Combine bulgur, Sauterne, water and 3/4 teaspoon salt.
Heat to boiling.
Cover and let stand until cold.
Add onion and parsley.
Combine remaining salt with oil, lemon juice, mint, oregano and pepper in small jar.
Cover and shake well.
Pour over salad mixture... - 39.2378
Bulgur Lychee And Kumquat Salad
Soak the bulgur in 4 pints boiling salted water for about 30 minutes, until tender and the water has been absorbed.
Rinse in cold running water and squeeze dry with the hands.
Shake all the ingredients for the dressing together in a screw-top jar.
Cut some of... - 37.7378
Tuna Bulgur Salad
Place bulgur in a colander.
Rinse with cold water.
Drain well.
In a medium mixing bowl combine the drained bulgur, cucumber, parsley, water, green onions, lemon juice, salad oil, and garlic salt.
Mix well.
Stir in tomato and tuna; toss to mix.
Cover and chill... - 36.0115
Confetti Bulgur Salad
Place the bulgur in a colander and rinse under cold running water.
Drain and transfer to a small bowl.
In a small saucepan, bring the broth to a boil.
Stir into the bulgur and let stand for 1 hour.
Stir in the cucumbers, tomatoes, carrots and onions.
In... - 34.6874
Quick Bulgur Salad
Combine lemon juice, lemon peel, oil, salt and pepper in a shaker bottle.
Place bulgur in ovenproof bowl, add boiling water.
Stir to blend.
Cover tightly, allow to stand for 10 to 15 minutes or until all the water is absorbed.
Toss with 2 forks to separate... - 34.4439
Bulgur Salad
Pour 1 cup boiling water over bulgur wheat; let stand for 1 hour.
Drain well, pressing out excess water.
Combine bulgur, tomato, cucumber, parsley, onion, lemon juice, salad oil, salt, and dash pepper; mix well.
Cover and chill several hours.
For each... - 33.3727
Chicken Bulgur Salad
Rinse and drain bulgur. In a medium mixingbowl stir together bulgur, yogurt, apricots, parsley, green onions, raisins, orange juice, salt, and oregano. Cover and chill for 3 to 24 hours.
Add tomato to bulgur mixture. Stir gently. Line 4 plates with lettuce... - 32.8056
Apple Bulgur Salad
Bring broth to a boil in small saucepan over high heat.
Place bulgur in medium bowl; pour broth over bulgur.
Stir; let stand for 30 minutes.
Meanwhile, finely chop parsley and cut apple into 2 inch cubes.
For dressing, combine remaining ingredients in small... - 32.7616
Tangy Bulgur Salad
1. In 1 1/2-quart microwave-safe casserole, stir together broth and bulgur. Cover with lid; microwave on high 6 minutes or until liquid is absorbed and bulgur is tender, stirring once during cooking.
2. Stir in parsley, chopped tomato, lemon juice, oil, mint... - 32.46
Tabbouleh
Rinse bulgur wheat several times, then combine with cold water and let stand for 1 hour; drain off any remaining liquid.
Combine bulgur wheat with parsley, onion, pepper, mint, tomato, oil, and lemon juice; toss gently to blend.
Add salt to taste.
Cover and... - 32.2698
Corn And Bulgur Salad With Cilantro And Lime
1. Place the bulgur in a medium-sized bowl and pour the boiling water over it. Cover and let sit for 20 minutes.
2. Meanwhile, heat the oil in a saute pan. Add the corn and 1/4 teaspoon salt and saute over medium heat for 5 minutes. Add the onion and saute... - 27.3506
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