GETTING READY 1) Preheat the oven to 350° F. MAKING 2) In a flameproof casserole, saute the onion in butter over a medium heat for 5-8 minutes until pale golden. 3) Add and stir-fry the bulgur wheat for 2-3 minutes until golden. 4) Add rest of the... - 38.2466

Saute the bulgur in the oil for about 5 minutes until it sizzles and is slightly brown. Add more oil if it sticks to the pan. Add the stock, bay leaf, dill seeds, and soy sauce to the bulgur. Bring to a boil, lower the heat, cover and simmer until all of the... - 34.2347

GETTING READY 1) Chop the apple. MAKING 2) In a saucepan, place all the ingredients and boil them over medium heat. 3) Cover the pan, reduce the heat and simmer for 15 minutes, stirring ocassionaly. SERVING 4) Serve the dish in breakfast with skim milk or... - 33.4789

MAKING 1. In a medium skillet, steam stir the onions and celery in water till just tender; add more water so it doesn't scorch 2. Add the herbs, bulgur and stock and cook with the lid on for fifteen minutes till the stock is absorbed; add bread cubes and... - 35.9174

MAKING 1) In a slow cooker, put together bulgur, broth, tomato, onion, parsley and seasoning. 2) Put the lid on and simmer for 6 to 8 hours. 3) During cooking stir occasionally, to avoid top layer from drying. SERVING 4) Serve hot sprinkled with chopped... - 34.0093

GETTING READY 1. Preheat the oven to 350° F MAKING 2. In a casserole dish, sauté the onion in 1 tablespoon butter until soft. 3. Add the melted butter and the bulgur and sauté for another 5 minutes. 4. Pour the broth and add seasonings and stir to mix.... - 37.9683

GETTING READY 1. Preheat oven to 350°F. 2. Place pine nuts on a baking tray and toast them in the oven, stirring frequently until golden. Remove and set aside. MAKING 3. In a 3-quart casserole or Dutch oven heat the oil over moderate heat. 4. Add the onion... - 42.4017

MAKING 1) In a slow cooker, place together bulgur, water, salt and butter. 2) Simmer for 6 to 8 hours or until all the water is absorbed. 3) Stir the rice few times during cooking, to avoid drying of the surface and even cooking of bulgur. SERVING 4) Serve... - 29.1825

1. In a large skillet cook bulgur, onion, and celery in margarine or butter over medium-low heat about 8 minutes or till vegetables are tender and bulgur is toasted. Add carrots, rice, mushrooms, bouillon granules, dill-weed, oregano, and pepper. Stir in... - 35.1892

Place the bulgur in a colander and rinse under cold running water. Drain and transfer to a small bowl. In a small saucepan, bring the broth to a boil. Stir into the bulgur and let stand for 1 hour. Stir in the cucumbers, tomatoes, carrots and onions. In... - 34.6917

Place the bulgur in a colander and rinse under cold running water. Drain and transfer to a small bowl. In a small saucepan, bring the broth to a boil. Stir in the bulgur, sage, garlic powder and pepper. Cover and cook over low heat for 10 minutes. Then stir... - 38.0625

In nonstick skillet, melt margarine over medium heat; cook onion, stirring, until softened. Stir in bulgur and cook, stirring, for 1 minute. Stir in raisins, apricot and stock; cover and simmer over low heat for 15 minutes or until liquid is absorbed. Stir in... - 28.8784

Melt butter in casserole and saute bulgur briefly. Add onion, which has been separately sauteed until soft. Heat bouillon and add with salt and pepper to taste. Cover and bake in preheated moderate oven (350°F.) for 30 minutes. Stir with fork and bake for 15... - 29.1366

MAKING 1. Add butter to a saucepan and on moderate heat, sauté celery and onion for 5 to 8 minutes to turn golden brown. Stir in bulgur wheat and stir fry for 2 to 3 minutes. 2. Mix all the ingredients excluding pecans and allow to simmer, covered, for 30... - 39.5581

GETTING READY 1. Preheat oven to 325°F. MAKING 2. Prepare a 1-quart casserole by spraying it with nonstick cooking spray 3. Combine all the ingredients and mix well 4. Pour them into the prepared casserole 5. Bake the bulgur till all the broth has been... - 36.7559

GETTING READY 1) Preheat oven to 325°F. 2) Oil an ovenproof casserole. MAKING 3) Mix bulgur and milk and let stand, covered, for about 1 hour. 4) Stir raisins, honey, cinnamon, and egg yolks into bulgur mixture. 5) Mix thoroughly, then fold in egg... - 40.6507

Preheat oven to 350° F. Combine all ingredients and form into patties about 2 1/2 inches in diameter. Place on lightly greased baking sheet, and bake in preheated oven for 30 to 40 minutes. - 23.9698

Rinse and drain bulgur. In a medium mixingbowl stir together bulgur, yogurt, apricots, parsley, green onions, raisins, orange juice, salt, and oregano. Cover and chill for 3 to 24 hours. Add tomato to bulgur mixture. Stir gently. Line 4 plates with lettuce... - 32.811

GETTING READY 1. Wash the bulgur wheat in a colander and allow the water to drain. MAKING 2. In a large stock pot or heavy bottomed saucepan, melt the butter on a medium flame. 3. When butter is foaming, add the bay leaf, spices and herbs and sauté for 2... - 45.8262

GETTING READY 1) In a blender, place 1/2 cup cooked soybeans with stock, tomato paste and scallions. 2) Process them at medium speed until smooth. 3) In a large mixing bowl, transfer the mixture and keep aside. MAKING 4) In a large saucepan, place the bulgur... - 42.0018

GETTING READY 1. Set the oven by preheating to gas mark 5, 375°F (190°C). MAKING 2. In a skillet, heat oil, and fry the onions gently for 3 minutes, then add pepper and garlic and cook for 5 more minutes. 3. Stir in cinnamon and Bulgur wheat along with... - 46.8085

Measure bulgur into a small bowl; add hot tap water to cover. Split garlic clove; push down into bulgur; let stand about 20 minutes. Meanwhile, in a medium bowl, whisk together oil, lemon juice, salt, and pepper. With scissors snip in parsley, green onion,... - 43.5456

1. Mix all ingredients except frozen peas in 2-quart casserole. Cover tightly; microwave on high (100%) 12 minutes. 2. Stir in peas. Cover tightly and microwave on high (100%) until bulgur is tender and water is absorbed, 7 to 11 minutes longer. - 27.3354

In medium saucepan melt butter. With scissors snip in onion; cook until soft. Add bulgur, stir over medium heat about one minute. Remove from heat; stir in broth; bring to boiling over high heat; cover, reduce heat; simmer until all liquid is absorbed, 15 to... - 34.9527

GETTING READY 1) Take two 8-9 inch round cake pans or one 13x9 inch pan. 2) Take a small bowl and place bulgur in it. Pour boiling water to soften Bulgur. Cover and let stand for 30 minutes or until bulgur is softened. MAKING 3) Take a large bowl and mix the... - 46.27

In my personal opinion, this bulgur potato balls stands numero uno in the world and I cannot contain my urge to offer this to you. This recipe makes a compelling appetizer for most party meals. Stop looking and just try this yummy bulgur potato balls recipe... - 48.5405

1. Place the bulgur in a medium-sized bowl and pour the boiling water over it. Cover and let sit for 20 minutes. 2. Meanwhile, heat the oil in a saute pan. Add the corn and 1/4 teaspoon salt and saute over medium heat for 5 minutes. Add the onion and saute... - 27.355

In a medium bowl combine bulgur and boiling water. Cover and let stand about . 10 minutes or until all of the water is absorbed. Let cool for 15 minutes. Meanwhile, for dressing, in a small bowl stir together yogurt, vinaigrette salad dressing, parsley, and... - 39.6204

Place the bulgur in a colander and rinse under cold running water. Drain the bulgur and transfer it to a container with a tight fitting cover. Add the water, apricot nectar, fruit bits, oat bran and honey; stir until well combined. Cover and refrigerate... - 34.4303

Soak the bulgur in 4 pints boiling salted water for about 30 minutes, until tender and the water has been absorbed. Rinse in cold running water and squeeze dry with the hands. Shake all the ingredients for the dressing together in a screw-top jar. Cut some of... - 37.7421

GETTING READY 1. Preheat the oven to 375°F 2. Grease a large baking dish or casserole with oil or butter. MAKING 3. In the greased baking dish, using a wooden spoon, spread a layer of the half the bulgur wheat to cover the bottom of the dish. 4. Over the... - 40.2427

GETTING READY 1. In 2-cup measure, stir together bulgur and hot water. 2. Let stand 5 minutes and drain. MAKING 3. Meanwhile, in a 6-inch skillet over medium heat, in hot oil, cook red pepper and zucchini until tender-crisp, stirring often. 4. Stir in V8... - 48.8166

MAKING 1) In a medium saucepan, bring broth and bulgur to a boil. 2) Cook, covered for 20 minutes over low heat until grain is soft and absorbs broth. 3) Take a small bowl and beat together vinegar, mustard, honey, oregano and pepper in it for the... - 45.1353

MAKING 1. Take a heavy -large saucepan and add water , butter and 2 tsp salt into it. Stir in the bulgur wheat in a slow and gradual manner. Cook for about 5 minutes by stirring at regular intervals until the liquid is absorbed. Cover and cook additionally.... - 37.9045

MAKING 1) Into a skillet, melt the butter and then saute the bulgur for 2 minutes 2) Add in the stock, cover with a lid and cook till the bulgur is cooked through with the liquid all absorbed 3) Add in the garlic, just before finally finishing off the bulgur... - 33.1072

Cook buckwheat groats or cracked wheat in boiling salted water to cover until tender. Drain. Place in bowl. Add remaining ingredients except lettuce; mix well. Chill. Serve on bed of lettuce. Divide evenly. - 39.6335

Cook wheat, onion and celery in margarine in 2-quart saucepan over medium heat, stirring frequently, until onion is tender and wheat is brown, about 5 minutes. Stir in broth, mushrooms, water, salt and pepper. Heat to boiling; reduce heat. Cover and simmer... - 34.2863

MAKING 1. In a 1-quart casserole, put together mushrooms, leeks, pepper, garlic, and oil; mix well. 2. Cover the casserole and cook on High for 3 minutes until the mushrooms soften; stir once in between cooking. 3. Stir in 1 cup of water and bulgur; cover... - 44.5984

Position knife blade in food processor bowl; add first 4 ingredients. Process 1 minute or until smooth, scraping sides of processor bowl occasionally. Chill batter 1 hour. Coat a 7-inch crepe pan or nonstick skillet with cooking spray; place over medium heat... - 42.1719

MAKING 1) Take a casserole of 1-quart sized that is microwavable. 2) Spray it with non-stick cooking spray and add jalapeno pepper, garlic, bell peppers, onion and a tablespoon of water. 3) Place cover on casserole and microwave for 2 minutes on HIGH (set at... - 46.7641

1 In a large saucepan, heat the oil over moderate heat.Add the onion, green pepper, and garlic and saute for 5 minutes or until the vegetables are softened. Stir in the rice and pasta and cook, stirring, 5 minutes more or until the rice and pasta are lightly... - 33.3595

1. Mix the French dressing and the bay leaf to make a marinade, mix in the cubed lamb, and let stand all day or overnight. 2. When you begin dinner preparations, drain the lamb (save the marinade), let dry a bit on paper towels, and thread on skewers,... - 38.9595

In a small deep bowl, combine the apple juice or water, bulgur, raisins, walnuts, and molasses. Microwave on high for 3 minutes, or until the bulgur is just tender. Remove from the microwave. Cover with foil and let stand for 1 to 2 minutes to finish the... - 27.6136

1. In a large bowl, combine bulgur and 2 cups boiling water. Let stand until bulgur is tender to bite, about 30 minutes. Pour into a fine strainer to drain. 2. Return bulgur to bowl. Add grapes, onion, orange peel, orange juice, mint, lemon juice, and... - 32.0158

In a small bowl combine bulgur and enough cold water to cover. Let stand for 45 minutes or until tender. Into a fine sieve place bulgur. Press to remove as much moisture as possible. In a large skillet over medium heat melt margarine. Add garlic. Saute for 30... - 43.0377

Cook chick-peas according to preferred method. Drain and reserve liquid for soup. Brown lamb in oil, turning to sear all sides. Add garlic, onions, carrots, seasonings and water to cover. Bring to a boil, lower heat and simmer, covered, for approximately 1... - 40.9218

MAKING 1) In a large bowl put bulgur wheat and add boiling water to cover 1 inch of it. 2) Keep aside for 30 minutes. 3) In a large portable bowl mix parsley, onion, tomatoes, and mint. 4) Keep it aside. 5) With a fine-mesh sieve drain bulgur and press on... - 44.5235

In a small pan, combine lentils and 2 cups water. Bring to a boil over high heat; then reduce heat, cover, and continue boiling gently until tender. Drain; season to taste with salt. Melt butter in a wide frying pan over low heat. Add onion, bell pepper,... - 44.9142

In small mixing bowl, combine water, bouillon, onion powder and salt, Mix well. Microwave at High for 3 to 6 minutes, or until water boils. Stir in bulgur. Cover with plastic wrap. Let stand about 30 minutes, or until bulgur softens. Drain and press to remove... - 39.9187

GETTING READY 1) Pour boiling water over bulgur and let stand until water is absorbed. 2) Preheat oven to 350°F. MAKING 3) Stir paprika into bulgur. 4) Combine yogurt, sesame oil, egg, and chives or green onions. 5) In a 7 x 11-inch baking pan, spread... - 46.8336

In medium skillet, over medium heat, melt butter. Add bulgur and chopped onion. Cook 3 to 5 minutes, or until onion is limp and bulgur is golden, stirring often. Stir in celery, diced pepper, cumin and chili powder; cook 2 minutes longer. Stir in beef broth;... - 36.4146

1. In a large bowl, pour boiling water over bulgur; add olive oil and garlic and stir well. Let stand 30 minutes until all water is absorbed. Fluff with a fork. 2. In a small bowl, combine apple and lemon juice. 3. Add apple mixture, tomatoes, green onions,... - 29.5982

1. Cook the bacon in a heavy 10-inch skillet over moderately high heat for 5 minutes, or until crisp. Using a slotted spoon, remove the bacon to paper toweling to drain. Pour off all but 2 tablespoons of the drippings. 2. Reduce the heat to moderate. Add the... - 24.6204

Cook bulgur according to preferred method. If making sauce, heat the butter or fat in medium-size pan. Add flour, stirring to blend it in well. Add stock and stir until sauce is thickened and smooth. Season to taste. Preheat oven to 325°F. Place turkey... - 42.4699

1. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add carrot, green onions, and garlic; saute 1 minute. 2. Add water and remaining ingredients; stir well. Bring to a boil; cover, reduce heat, and simmer 12 to... - 30.1581

Mix bulgur, milk and salt and let stand, covered, for approximately 1 hour. Preheat oven to 325°F. Stir raisins, honey, cinnamon and egg yolks into bulgur mixture. Mix thoroughly then fold in stiffly beaten egg whites. Turn into oiled casserole and set... - 33.9606

Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add carrot, green onions, and garlic; saute 1 minute. Add water and remaining ingredients; stir well. Bring to a boil; cover, reduce heat, and simmer 12 to 15... - 34.6349

Melt margarine in a medium saucepan. Add bulgur and saute for 1 minute, stirring constandy. Add broth, chive and red pepper. Stir to mix. Simmer, covered, over low heat for 15 minutes or until broth is absorbed, Stir in parsley. Season with salt and pepper. - 28.8293

Preheat oven to 350°F. Saute onions in butter for a few minutes. Add bulgur, coriander, cinnamon and garlic and saute for several minutes longer. Add stock, raisins, salt and pepper, turn into a buttered casserole and bake in preheated oven for 30 minutes. - 34.6936

Cook bulgur and soybeans according to preferred methods. Drain and reserve liquids for soup. Put soybeans through meat grinder using fine blade. Preheat oven to 325°F. Combine all ingredients and turn into oiled loaf pan. Bake in preheated oven for... - 37.1219

GETTING READY 1) In a pan, add the bulgur wheat, water and milk, allow to boil; remove from the heat and allow to stand 10-15 min. MAKING 2) Return to the heat and allow the cereal to boil, stirring continuously. 3) Remove from the heat, add slivers of... - 32.2523

MAKING 1) In a large bowl, add all ingredients. 2) Combine thoroughly. SERVING 3) Use the mix to prepare Bulgur Pilaf or store in airtight container in cool and humid-free place for 8 months to 1 year. - 32.4868

Combine bulgur and boiling water in a bowl; stir well. Cover and let stand 30 minutes. Preheat oven to 375°. Cut each zucchini in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell, and set shells aside. Chop pulp to measure 1 1/2 cups; reserve... - 38.8034

In a small bowl, mix the soy sauce, ginger, and honey. Add the tofu and marinate for 1 hour. Cook the bulgur, uncovered, in 4 to 6 cups of rapidly simmering water for 30 minutes. Strain and keep warm. Melt the butter over low heat in a 6- to 8-inch saute pan,... - 36.4094

In a 4-quart or larger electric slow cooker, combine cilantro leaves, ginger, garlic, and 2 tablespoons of the onions. Rinse chicken and pat dry; then arrange, overlapping pieces slightly, on top of cilantro mixture. Pour soy sauce and broth over... - 44.0096

MAKING 1. Take a saucepan and boil the stock in it. Add the bulgur and cover the saucepan. 2. Remove from heat and let it rest for 15 to 20 minutes or until bulgur is soft. 3. In a skillet, heat some oil and add the onions, oregano, and celery. Saute for 7... - 39.1973

GETTING READY 1. In a pot of boiling water add the 1 teaspoon salt and gradually stir in the bulgur. 2. Remove the pot from the heat, cover it tightly to allow the bulgur to steam for 20 minutes such that it is tender. 3. In another pot place the lentils,... - 41.7347

Partially thaw fish steaks, if frozen. Cut fish into 4 serving-size pieces. Season lightly with salt and pepper. In a small saucepan cook mushrooms, onion, and celery in hot oil for 1 minute. Stir in water, bulgur, apricots, and bouillon granules. Bring to... - 45.6634

GETTING READY 1) In a saucepan, bring the water to a boil and remove from heat. 2) Add the bulgur to the water. 3) Cover and let rest for 15 minutes, or until all the liquid has been absorbed. 4) In a saucepan, bring the water to boil and blanch the asparagus... - 44.3233

GETTING READY 1) Heat the oven to 350°F. 2) In enough water to cover the bulgur, soak it for about 5 minutes. 3) Drain the bulgur and reserve excess water for soup. MAKING 4) Saute onion, peppers, and walnuts in oils a few minutes. 5) Add drained bulgur and... - 43.1578

GETTING READY 1. Preheat the oven to 350°F. MAKING 2. Slice the tops off the peppers and discard the seeds and inner membranes. 3. Blanch the peppers in boiling water for about 4 minutes or until just tender; set aside to cool. 4. In a saucepan, bring the... - 45.9914

Melt butter in large skillet over medium heat. Add onions, coriander and cumin; cover and cook, stirring occasionally, until onion is translucent, about 10 minutes. Add almonds, apricot and raisins and cook uncovered, stirring occasionally, until almonds are... - 34.0619

1. Saute rice, stirring constantly, in the peanut or vegetable oil until golden in a large skillet; remove with a slotted spoon and set aside. Stir onion and celery into drippings in pan; saute just until soft. 2. Stir in instant chicken broth or bouillon... - 27.2666

Heat chicken stock and tomato juice in saucepan. Set aside to cool. Brown bulgur in butter in large saucepan. Add tomato juice mixture. Simmer, covered, over low heat for 45 minutes or until liquid is absorbed. Stir in cinnamon, cloves, allspice, raisins,... - 42.5306

MAKING 1) In a heavy pot, melt butter and sauté onion in it until translucent. 2) Stir in bulgur and apples and sauté for 2 to 3 minutes until golden. 3) Allow the mixture to come to a boil for 3 minutes after adding in rest of the ingredients. 4) Remove... - 39.1763

In a 1 to 1 1/2-quart pan, bring the chicken broth to a boil. Stir in bulgur. Cover tightly; let mixture stand until liquid is absorbed, 5 to 10 minutes. In a 10 to 12-inch frying pan, stir 1 teaspoon butter, onion, and bell pepper over medium-high heat until... - 36.1132

In a heavy saucepan, heat oil over medium heat. Add celery, onions and garlic; saute for about 5 minutes, or until softened. Stir in wild rice. Add chicken stock and 1/2 tsp salt and bring to a boil. Reduce heat to low, cover and simmer for 40 to 45 minutes,... - 38.3686

1. In a 1- to 1 1/2-quart (950-ml to 1.4-liter) pan, bring broth to a boil over high heat. Stir in bulgur; cover, remove from heat, and let stand until liquid has been absorbed (about 10 minutes). 2. Meanwhile, melt 1 teaspoon of the butter in a wide nonstick... - 24.279

Combine marinade ingredients until thoroughly mixed. Add lamb and marinate in refrigerator for 6 hours, turning occasionally. Heat tablespoon of olive oil in large pan with tight fitting lid. Add onion and garlic. Cook over low heat until soft but not... - 43.3997

In a 3- to 4-quart pan, combine oil, onion, garlic, and ginger. Cook over medium heat, stirring often, until onion is limp, about 5 minutes. Add bulgur; cook, stirring, until lightly toasted, about 3 minutes. Stir in cinnamon and broth; bring to a boil on... - 36.7341

Saute the vegetables in the oil in your pressure cooker until the onions soften and the volume of the vegetables has decreased. Stir in the bulgur and soy grits, salt and tarragon; continue sauteing, adding more oil if necessary, until the mixture is... - 33.3726

In a saucepan combine water, bulgur and salt. Bring to a boil over medium-high heat; stir, cover and reduce heat. Simmer for 15 minutes. In a small bowl combine mayonnaise, vinegar, sugar, dill, Tabasco sauce and mustard; blend well. Stir in green onions. Add... - 46.9127

1. Heat the oil in a non-stick saucepan and fry the onion, garlic and spices for 1 minute, stirring. 2. Stir in the bulgur wheat and cook, . stirring, for about 2 minutes, until lightly browned. Add the stock or water, mushrooms and lentils. 3. Simmer over a... - 37.4642

Combine the 2 cups water and instant beef bouillon granules; heat till warm. Pour bouillon over bulgur and let the mixture stand 1 hour. Drain, pressing out any excess liquid. Set aside. Meanwhile, cook carrots and broccoli in a small amount of boiling salted... - 45.7249

Combine flour, salt, and pepper; rub into veal slices. Brown veal in shortening slowly, using a large flameproof casserole or a skillet. Add onions, consomme, wine, and garlic. Cover and simmer for 1 1/2 hours, or until tender. In the meantime cook bulgur in... - 46.334

MAKING 1 Set the oven conotrol to broil. 2 Brush both the sides of chicken breasts with dressing.Sprinkle italian dressing and seasoned pepper on both the sides.Place on the rack in broiler pan. 3 Broil with tops 4 inches from heat for about 10 minutes,... - 38.5002

GETTING READY 1) Chop and mince the ingredients, as desired. MAKING 2) In oil in a pan, stem-stir the peppers and onion. 3) Add 1-2 drops of water to prevent scorching. 4) When onions are transclucent, add mushrooms and saute until tender and water... - 36.7201

1. Place the bulgur in a small bowl and rinse several times to remove any impurities. Add cold water to cover by 1 1/2 inches and let soak for 45 minutes, or until tender. Drain in a fine sieve and press to remove as much moisture as possible. 2. Transfer the... - 36.8581

1. Place the bulgur in a small bowl and rinse several times to remove any impurities. Add cold water to cover by 1 1/2 inches and let soak for 45 minutes, or until tender. Drain in a fine sieve, pressing to remove as much moisture as possible. 2. In a large... - 37.6034

MAKING 1)Take a large skillet and heat oil. 2)Add chopped onion and saute over medium heat until onion begins to take on color and soften. 3)Further add the bulgur and stir to coat well. 4)Break the tomatoes with fingers and add to the skillet along with... - 47.2059

MAKING 1. Rinse the lentils well in at least 5 cups of water. 2. Boil water and let the lentils simmer for 15 minutes. 3. In a skillet add olive oil and warm it. 4. Add chopped onions and fry them till golden brown in color. Fry for 7 minutes. 5. Add pepper,... - 41.1689

1. In a 2- to 3-quart (1.9- to 2.8-liter) pan, bring 2 cups (470 ml) of the broth to a boil; stir in bul-gur. Cover, remove from heat, and let stand until bulgur is tender to bite (about 30 minutes). Stir in onions. 2. While bulgur is standing, sprinkle pork... - 37.6596

GETTING READY 1. Preheat oven to 375°F. 2. Grease cookie sheet. MAKING 3. In a saucepan, boil 3/4 cup water. 4. Remove from heat. Stir in 1/2 cup bulgur. 5. Set aside for 20 to 25 minutes until water is absorbed. 6. Fill flour into measuring cup and level... - 49.4276

In a saucepan bring 2 cups water to boiling. Add the bouillon granules; stir till dissolved. Remove saucepan from heat. Stir in the bulgur wheat and let stand for 1 hour; drain. Set aside. For sauce, stir together soy sauce, cornstarch, lemon peel, and 1/3... - 45.3251

MAKING 1) In a large flameproof casserole dish, saute the onion and garlic in the melted the butter or margarine for 2-3 minutes, stirring frequently. 2) Stir in the bulgur wheat, tomatoes, corn cobs, broccoli and stock. Allow to boil, then lower the heat... - 39.9272

In medium saucepan combine water or bouillon, salt, and pepper. Bring to boil. Slowly stir in groats or cracked wheat. Cover and cook, stirring occasionally, over low heat for 10 to 15 minutes or until liquid is absorbed and grains are tender. Divide evenly. - 25.3218

Place water in 2-cup measure. Microwave at High for 1 1/2 to 4 1/2 minutes, or until water boils. Place bulgur in small mixing bowl. Add boiling water. Cover and let stand for 30 minutes to soften. Drain and press out excess moisture. Set aside. In 1-quart... - 45.9317

GETTING READY 1) Set the oven temperature to 350°F before baking. 2) Save 3 tablespoons juice on draining peaches. 3) Slice 1 cup peaches into cubes, saving the remaining for later use. 4) Dice filets into 2-inch pieces. MAKING 5) Take a small saucepan and... - 44.6629

MAKING 1. In a pot cover the beans with water bring to a boil, reduce the heat, simmer the beans until they are tender, approximately 45 minutes, drain the beans and set them aside. 2. In the empty pot bring the 1 1/4 cups of water to a boil, add 1/2 teaspoon... - 46.9786

Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring, until softened, about 4 minutes. Add the rice, lentils, broth, water, and salt; bring to a boil. Reduce the heat and simmer, covered, about 15 minutes. Stir in the bulgur;... - 39.8211

In a 2-quart saucepan cook chopped onion, chopped celery, sliced mushrooms, and garlic in hot oil about 5 minutes or till vegetables are tender but not brown. Stir in sliced carrots, sliced zucchini, chicken or beef broth, red or green pepper strips, bulgur,... - 27.7975

Put into your blender 1/2 cup of the cooked soy-beans, 1/2 cup of the chopped celery, the tomato paste, stock, and egg; buzz until smooth. Turn the mixture into a large bowl. Stir in the remaining soybeans, the bulgur, the remaining celery, and all of the... - 31.1486

Melt butter over medium-high heat in heavy 2-quart saucepan. Add onion and saute until translucent. Reduce heat to medium, add rice and continue stirring until rice is golden but not browned, about 3 minutes. Add boiling broth, bulgur, salt and pepper to... - 35.8884

GETTING READY 1.Preheat the oven at 350 degrees. MAKING 2.In a sauce pan, heat water and bulgar to it. 3.Once boiled, lower the flame and let it cook for 15 minutes. 4.In the same time, take the container of blender and process cooked soybeans with two... - 45.0708

In medium skillet melt margarine on low heat. Add onion, garlic, and green pepper as you chop them. Cook until onion and green pepper are soft. Add bulgur. Cook one minute, stirring, on medium heat. Remove from heat. Measure in oregano, basil, chili powder,... - 46.8751

GETTING READY 1) Set the oven temperature to 350°F. MAKING 2) In a large nonstick skillet, heated over moderate heat, brown beef for about 4 minutes and then transfer to a plate with a slotted spoon. 3) From the skillet, remove fat saving 1 teaspoon and... - 38.536

MAKING 1. In a pan heat 1 tablespoon oil and cook the chicken until golden on both sides, remove and keep aside. 2. To the same pan heat the rest of the oil and cook the scallions, ginger and garlic for 1 minute. 3. Mix the orange juice, bulgur and prunes and... - 38.0709

1. Combine 3 cups water and 3/4 teaspoon salt in a medium saucepan, bring to a simmer (do not boil). Keep warm over low heat. 2. Heat 1 tablespoon olive oil in a medium saute pan over medium heat. Add green onions, and cook for 1 minute, stirring constantly.... - 30.4741

MAKING 1) In a large skillet, melt margarine. Saute celery, onions and mushrooms till tender. Keep stirring regularly. 2) Stir in the bulgar or cracked wheat. Saute until it turns golden brown. 3) Mix in dill weed, oregano, salt, pepper and the chicken... - 39.2683