Whisk the sauce ingredients together in a small bowl until evenly blended. Brush one side of the fish steaks with a little sauce and place them sauce side up on a rack in a foil-lined baking pan. Broil 3 to 4 inches from the heat for 4 minutes, turn, and... - 32.821

1 Preheat the broiler. Line a baking sheet with foil. 2 Make the basting sauce: In a small bowl, stir together the mustard, lemon juice, olive oil, Parmesan, basil, salt and pepper. 3 Place the swordfish steaks on the prepared baking sheet and brush them... - 38.0857

Preheat oven to Broil. Sprinkle swordfish steaks with salt and pepper on both sides, then brush both sides with mustard. Cover bottom of baking dish with melted butter; place steaks in dish and broil 4 to 5 minutes. Turn steaks and broil 4 to 5 minutes... - 25.4161

Trim the swordfish and season on both sides with salt and pepper to taste. Place in a glass baking dish large enough to hold the steaks in one layer. In a small mixing bowl, combine the mustard, garlic, olive oil, lime juice, soy sauce, pepper, and dill. Mix... - 42.369

GETTING READY 1) In a non-metal bowl, add the salsa ingredients. Mix well. 2) In a food processor, blend half of the salsa until it is smooth. 3) To the remaining salsa, add the blended mix and combine well. 4) Cover and refrigerate the salsa for 2... - 47.4195

GETTING READY 1) Preheat the grill. 2) Wash the Swordfish Steaks under cold water. Pat them dry. 3) Arrange the steaks in a 13X9X2-inch baking dish. MAKING 4) In a bowl, add in dry white wine or Chablis, mustard, soy sauce, honey and curry powder. Mix with a... - 42.8407

GETTING READY 1. Soften butter and cream the anchovy paste. Spread this paste on steaks very evenly, covering every bit. MAKING 2. Broil for 5 minutes at least 4 inches from heat on both the sides, till the fish starts flaking easily. 3. In a saucepan cook... - 44.0576

For Orange Sauce: In small saucepan, combine orange marmalade, pineapple juice, horseradish, garlic powder, coriander and hot sauce. Cook over medium-low heat 5 minutes. Set aside and keep warm. Place swordfish steaks on lightly greased rack of broil... - 33.8819

1. Preheat the broiler. 2. In a large skillet, warm 1/4 cup of the oil over medium heat. Add the onion, garlic, basil, and red pepper flakes, and cook, stirring, until the onion is softened but not browned, about 5 minutes. 3. Add the wine, orange juice, and... - 37.8257

GETTING READY 1) Line 8x10 1/2x1 1/2-inch baking pan (or 9-inch square baking pan) with aluminum foil. 2) Sprinkle chicken with salt and pepper and arrange in single layer, skin side up, in prepared pan. 3) Pour 1-tablespoon vinegar on each chicken... - 44.6078

MAKING 1. Take a broiler rack, grease thoroughly and arrange the fish on it. 2. Prepare a mixture of rest of the ingredients and smear on the fish. 3. On medium heat, broil for 8 to 12 minutes, while basting occasionally with sauce. SERVNG 4. Serve hot. - 30.9238

1 Preheat the broiler or start the charcoal. If broiling, line a broiler pan with foil. 2 Grate the lime zest and measure out 2 teaspoons. Juice the lime and measure out 3 tablespoons. 3 In a small bowl, combine the lime zest, lime juice, olive oil, tomato... - 39.2551

GETTING READY 1) Lightly coat top of the broiler rack with butter. 2) Cut the fish into 1-inch pieces. 3) Put the fish in a sealable plastic bag. MAKING 4) In a bowl place together parsley, basil, vinegar, Worcestershire sauce, oil, garlic and seasoning. 5)... - 44.21

GETTING READY 1. Start by preheating the broiler MAKING 2. In a small skillet, spread the coriander seeds and place over medium-high heat for 3 to 4 minutes, then allow it to cool 3. In a spice grinder, grind the mixture 4. Take a mallet, and use it to ... - 40.5506

Cut the swordfish into 3/4 pieces. Remove and discard the skin and bones. Place the swordfish in a large self-closing bag; set aside. In a strainer over a small bowl, drain the pineapple; set aside. Transfer 1/3 cup of the juice to another small bowl.... - 35.4731

Blend sauce ingredients in a food processor fitted with a steel blade. With the machine running, drizzle olive oil into the bowl until all oil has been added and the sauce is well blended. Pour sauce into a bowl, cover, and refrigerate until ready to... - 41.2712

1. In a large skillet bring the beer, carrot, onion, celery, parsley, peppercorns, cloves and bay leaf to a boil. Reduce the heat, cover and simmer fifteen minutes. 2. Arrange four of the steaks in the broth one layer deep. Simmer, covered, turning once,... - 39.2064

GETTING READY 1. Preheat the oven by setting the oven controls to broil 2. Spray the broiler oven rack with cooking spray 3. In a separate bowl, mix the orange marmalade, mustard seeds, salt and red pepper sauce MAKING 4. Clean the fish and then set the... - 36.5082

In a small bowl, stir together mustard, honey, soy, garlic, and ginger. Trim excess fat from chops; slash through remaining edge fat to, but not into, meat at 1-inch intervals. Place chops on a rack in a broiler pan Generously spread chops with about half... - 24.77

Combine oil, garlic, white wine and lemon juice in blender. Add basil, Parmesan cheese and mustard and blend until smooth. Preheat oven for broiling. Put one-fourth of basil sauce in bottom of 9-inch oven-safe dish. Arrange steaks on sauce and pour remaining... - 38.1509

Remove cloth wrapping from meat; tie with string for rotisserie broiling. Arrange meat evenly on spit, piercing through the center lengthwise. Place broiler pan on bottom of compartment and broil meat on low heat broiling position 1 1/2 hours. Change to high... - 31.733

Cut the meat into 1 1/2 inch cubes. Split the frankfurters carefully, spread with a little pate, and sandwich together again. Quarter the tomatoes. Put the food onto 4 long or 8 smaller metal skewers. Brush with melted margarine or butter and heat under the... - 32.0097

GETTING READY 1) Preheat boiler. MAKING 2) Make a mixture of mustard, herbs, and sour cream and keep it aside. 3) Clean and rinse the salmon and pat it to dry. 4) Now, apply some melted butter and broil it for 5-7 minutes both sides. 5) Apply mustard sauce... - 35.1718

MAKING 1) Take a small saucepan and combine all the ingredients together. Blend nicely. 2) Cook the mixture over medium heat until preserves melt, stirring constantly. 3) Take 6 metal skewers and alternately thread 3-4 ham chunks, 2 onions and 2 pieces each... - 40.2886

First make the sauce. Stir the mustard and cream into the bechamel sauce and keep hot. Preheat the broiler to moderate. Brush the herring all over with the oil or butter and place them on the broiler rack. Broil for 3 to 4 minutes on each side and serve... - 25.7528

Adjust oven rack to about 6 inches below broiler and preheat broiler. Place lamb fat side up on rack in shallow pan. Broil meat 10 to 15 minutes. Turn and broil until instant-reading meat thermometer registers 130°F, about 8 to 10 minutes. Remove from oven... - 27.0923

MAKING 1) Pre-heat broiler to high heat. 2) Take a small saucepan, add garlic and olive oil. Cover and heat over low heat for 5 minutes, then remove. 3) Line the lamb chops on a broiler pan. 4) Add 3 teaspoonfuls of the garlic oil over the lamb and evenly... - 44.6225

GETTING READY 1. In a large shallow non-metallic dish, combine ingredients for marinade. 2. Add fish and toss to coat well. 3. Cover and place in the refrigerator and let marinate for an hour or overnight, occasionally turning the fish. 4. If using bamboo... - 43.821

GETTING READY 1) Preheat the broiler. 2) Arrange the steaks in baking dish and brush with olive oil. MAKING 3) Dredge with garlic, dill, herbs, salt, and pepper. 4) Sprinkle bread crumbs on the top. 5) Drizzle lemon juice and remaining olive oil over tops of... - 43.3133

In a glass dish place swordfish steaks. In a small bowl combine next 8 ingredients; mix well. Pour over swordfish; cover. Marinate in refrigerator for 2 to 4 hours. Preheat broiler or grill. On a broiler pan or grill place swordfish. Cook for 4 to 5 minutes... - 39.7485

GETTING READY 1. Using a fork, prick each brat 4 times. Arrange in a shallow dish, pour over beet and allow to marinate for an hour. 2. Take a small bowl, add mustard. Add horseradish and beer and allow the mixture to stand for 20 minutes before being... - 40.4707

Purchase 6 individual fillets or cut large fillets into 6 servings. Preheat broiler. Grease a broiling pan; place fillets on greased pan. Melt butter or margarine in a small saucepan. Stir in mustard, shallots or onion, lemon juice, paprika and red... - 34.4745

Trim fat from chops. Combine yogurt and Worcestershire sauce; brush on both sides of each chop. Combine wheat germ and next 3 ingredients; dredge chops in wheat germ mixture. Place chops on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches... - 29.5308

Preheat the oven to 350°F. Sprinkle the chicken breasts with the salt, pepper, and sage. Dredge them in the flour. In a large saute pan or skillet over high heat, heat the olive oil. Add the chicken (do not crowd the pan) and cook until lightly browned on... - 41.2258

MAKING 1. In small bowl, combine softened butter with marjoram, basil and thyme, rubbing dried herbs between fingers while blending in and add 1/4 teaspoon pepper. 2. With point of sharp knife, make 1/2-inch-deep cuts in steak, 1 1/2 inches apart and fill... - 44.2972

To make the tartar sauce: In a medium bowl, combine the mayonnaise, pickles, dill, mustard, lime peel, lime juice, and Tabasco sauce until blended. To make the fish: Preheat the broiler. Coat the broiler-pan rack with olive-oil cooking spray. Place the fish... - 41.3414

1. Preheat broiler. 2. Combine first 3 ingredients and 1/4 teaspoon hot sauce in a small bowl; set aside. 3. Sprinkle fish with 3/4 teaspoon hot sauce, lemon juice, and next 3 ingredients. Place fish on a broiler pan coated with cooking spray. 4. Broil fish 5... - 28.4973

GETTING READY 1) Trim off the extra fat from the steaks and press the crushed peppercorns and garlic cloves into both sides of the steak. Let it rest at room temperature for about 1 hour. MAKING 2) In a heavy pan, melt butter, saute onions and mushrooms for... - 43.9045

GETTING READY 1. Preheat the broiler for cooking. MAKING 2. Arrange the meat in a broiler pan and place under broiler, such that it stays 2 inches away from heat and broil it for 5 minutes on each side. 3. In a saucepan, melt butter and cook onions until... - 40.293

Arrange halibut steaks in a large, shallow baking dish. Combine orange juice and next 5 ingredients in a small bowl, stirring well; pour over steaks. Cover and marinate in refrigerator 1 hour, turning once. Remove steaks from marinade, reserving... - 41.5181

Holiday beef steaks with vegetable saute and hot mustard sauce is a broiled steaks recipe. Made with lemon pepper seasoned steaks, the beef is broiled and cooked to a medium doneness. Served with beans and mushrooms cooked in butter alongside it, the combo is... - 42.4122

MAKING 1) In a food processor bowl or blender container, add sweet mustard, Dijon-style mustard, tomato paste, hot pepper sauce, garlic, salt, and white pepper. 2) Cover the lid and blend to a smooth consistency. 3) Stir in mayonnaise and chopped... - 38.6532

In small saucepan, combine egg yolks, vinegar, mustard and 1 teaspoon salt. Cook over low heat, stirring constantly, until thickened. Add mayonnaise and Tabasco and blend well. Preheat broiler if manufacturer directs. Combine lamb, parsley, marjoram, onion... - 43.4014

GETTING READY 1. Preheat grill or broiler. MAKING 2. Squeeze ½ a lemon-€™s juice over cold water rinsed, patted dried fillets. Season with pepper and salt. 3. In a bowl, whisk mustard, olive oil, dill, basil , and rest of the lemon-€™s juice well,... - 39.9775

MAKING 1)Steam scallops for 10 minutes, placing it on steaming rack, over boiling water. 2)Remove the scallops and place it on lightly greased individual baking dishes and set it aside. 3)By that time saute mushrooms and onion in butter until onion is... - 40.6233

In a shallow dish whisk together the marinade ingredients. Add the shrimp, cover and marinate for 20 minutes in the refrigerator. Drain and reserve 1/2 cup of the marinade. Alternately mount the shrimp and leeks onto skewers. Cover and chill until... - 42.3016

1. Remove head and tail if desired, split and clean. 2. Wipe dry, sprinkle with salt and pepper and place on greased broiler, flesh side up. 3. Place 3 inches from broiler heat; broil 10 minutes. 4. Turn and broil until skin is brown and crisp. 5. Serve... - 22.2931

GETTING READY 1) Wash and pat dry the fish steaks. 2) In a small dish, mix all the ingredeints to prepare a sauce. ... - 23.5456

Combine vinegar, Worcestershire sauce and mustard; mix well. Place beef slices on un-greased broiler pan or cookie sheet. Brush with mustard mixture. Broil 4 to 5 inches from heat for 2 minutes on first side. Turn; brush other side with mustard... - 28.4441

Combine the beef, chili sauce, mustard, horseradish, onion, Worcestershire sauce and seasonings and mix well. Spread on the buns, then brush with butter. Place on a broiler rack. Broil 2 inches from heat for about 6 minutes or until brown. - 30.343

GETTING READY 1) Wash the steak and place on paper towels. 2) Preheat the broiler. MAKING 3) In a pan, add oil and heat. 4) Add in garlic and lightly brown. 5) Stir in onion and carrot, and cook for 3 to 4 minutes. 6) Add tomatoes and sauce and simmer... - 40.3508

In a large glass baking dish, combine the Worcestershire sauce, garlic, allspice, thyme and mustard. Add the meat to the dish and rub the marinade over the surface. Allow to marinate for 30 minutes. Boil or grill the meat for about 8 minutes per side for... - 33.054

1. Preheat the broiler. Butter the rack of the broiler pan and place the fish fillets on it. Combine the tomato juice, red pepper seasoning, oil, mustard, horseradish, and Worcestershire sauce. Spread the mixture evenly over the fish. 2. Broil 3 to 4 inches... - 26.0801

GETTING READY 1) In a small mixing bowl, combine all the ingredients for basting sauce. MAKING 2) Brush the basting sauce over... - 28.983

Prepare mackerel for broiling as in Broiled Medium Size Whole Fish. Brush with sauce made by combining all remaining ingredients. Broil about 12 min., avoiding too high heat, and brushing fish frequently with sauce. Serve with remaining sauce. - 27.829

GETTING PREPARED 1. Take large baking dish and combine in it Worcestershire sauce, garlic, allspice, thyme and mustard. MAKING 2. Add the meat to the dish and rub the marinade over the meat. 3. Set aside the marinade meat for 30 minutes. 4. Turn broil on... - 39.7803

GETTING READY 1) Diagonally score the steak on both the sides. MAKING 2) In a shallow baking dish, place the steak. ... - 29.9148

In a small bowl, whisk together the vinegar, stock, soy sauce, mustard, parsley, oil, garlic and black pepper. In a large bowl or glass baking dish, combine the red or green peppers, mushrooms, onions and zucchini. Pour on the marinade and toss lightly to... - 47.251

Cut tomatoes in half. Sprinkle each half with salt, pepper and a few grains of cayenne. Top with bread crumbs. Dot with bits of butter. Arrange on rack of broiling pan. Then: add butter, mustard, salt, a few grains of pepper, 3 drops of Tabasco sauce,... - 44.9864

MAKING 1. Take a small bowl, whisk together vinegar, stock, soy sauce, mustard, parsley, oil, garlic, and black pepper together. 2. Arrange a large bowl or glass baking dish add green or red peppers, onions, mushrooms, and onions. 3. Pour the marinade on... - 47.1494

Combine oil, lime juice, Worcestershire sauce and mustard in small bowl to make basting sauce. Arrange albacore on well-greased grid. Baste with sauce. Grill, 4 to 5 inches from medium-hot coals, 6 to 8 minutes, turning fish halfway through cooking time and... - 25.2334

In a large skillet cook the bell peppers, the onion, and the garlic in the butter over moderately low heat, stirring, until the vegetables are softened. Stir in the crab meat, the lemon juice, the egg, the Worcestershire sauce, the mayonnaise, the mustard - 25.2803

This Broiled Chuck Steak With Sauteed Vegetables makes a delightful dish. Try this meat with delicious oregano and pepper seasonings with rice or pasta. Tell me if you want to know more about this Broiled Chuck Steak With Sauteed Vegetables. - 33.759

GETTING READY 1) Thinly slice broiled chicken. MAKING 2) Spread mustard on one side of each slice of bread. 3) Top with fresh spinach leaves and sliced broiled chicken. 4) Spread the Tomato Marmalade on top. SERVING 5) Serve the 4 open-face sandwiches with... - 34.7199

GETTING READY 1) Keep the broiler ready. Coat a 12X8X2-inch baking dish with cooking spray. 2) Wash the perch fillets under cold, running water.Pat them dry. 3) Arrange the fillets in the baking MAKING 4) In a bowl, mix the lemon juice, margarine,... - 45.3778

GETTING READY 1) Defrost the frozen steaks and cut into 6 portions. MAKING 2) Now, take a shallow dish and place the fish in it. 3) In a bowl, mix all the remaining ingredients and then pour it over the fish. 4) Let the fish marinate in this mixture for an... - 41.1535

Heat oil in a medium saucepan; add garlic and saute over medium-low heat, stirring frequently, until garlic just starts to brown in spots. Add broth, water and oregano. Simmer until mixture is reduced by about one third. Process broth mixture, in batches, in... - 44.3538

Trim excess fat from chops; discard all but 1 piece of fat. Slash through remaining edge fat at 1-inch intervals, cutting to, but not into, meat. Place chops in a single layer in a shallow roasting pan. In a glass measuring cup, stir together coffee, sugar,... - 41.6937

GETTING READY 1) Preheat broiler to temperature high. MAKING 2) To prepare the sauce, in a small saucepan, melt the margarine and sprinkle in the four. Stir well over low heat for about 2 minutes till it is straw-colored. 3) Take the pan off the heat and... - 45.4042

GETTING READY 1) Preheat broiler to temperature high. MAKING 2) To prepare the sauce, in a small saucepan, melt the margarine and sprinkle in the four. Stir well over low heat for about 2 minutes till it is straw-colored. 3) Take the pan off the heat and... - 45.7436

Preheat oven to 350°. Mix together first 8 ingredients. Form 6 patties, cupping up edges to hold a sauce; put them in a heavy pan that can withstand broiling. Combine last 4 ingredients, and pour into center of patties. Bake for about 20 minutes. Then put... - 40.0648

Place each lobster on its stomach. With tip of sharp knife, make 2 deep criss-cross cuts in each lobster head. Immediately plunge into boiling water and boil 30 seconds or until lobster turns red. Remove from water; let cool slightly. Place each lobster on... - 33.155

GETTING READY 1. Along its stomach place each lobster. 2. Using the tip of sharp knife, make 2 deep criss-cross cuts in each lobster head. 3. Immediately plunge into boiling water and boil 30 seconds or until lobster turns red. 4. Take out of water and let... - 42.5887

GETTING READY 1) In a cup, dissolve coffee granules in hot water. 2) Combine remaining marinade ingredients. 3) In a shallow baking dish, place round steak. 4) Pour the marinade over steak, cover with a foil and refrigerate about 3 hours. MAKING 5) Use a... - 43.5329

GETTING READY 1. Preheat broiler or griller. MAKING 2.To make the tartar sauce, in a bowl, mix the mayonnaise, mustard, onion, pickle, pickle juice, lemon juice, and pepper. Stir. 3.Refrigerate covered until required. 4.Cut snapper fillets into 4 equal... - 46.2937

GETTING READY 1) Combine together all the ingredients except for the turkey. 2) Pour the mixture all over the turkey steaks. 3) Cover and refrigerate for several hours, or overnight. MAKING 4) Drain the turkey from the marinade. 5) Over hot coals or in a... - 36.2956

Snip underside of lobster tails lengthwise and cut out a 1 1/4 inch-wide strip of soft shell. The small leaf-shaped orange and black feelers attached to edges of the back shell may be left intact. Pull out lobster meat and dice. Wash and dry lobster-tail... - 39.7706

Mix all marinade ingredients in a large earthenware bowl. Place bear steak in the mixture. Cover and refrigerate for at least 24 hours (some enthusiasts insist on 3 or 4 days), turning meat over several times. When ready to cook, lift out meat and pat dry... - 35.7253

Combine all ingredients, but the white bread. Trim the crusts from the bread. Toast the bread on one side in the broiler oven. Spread the untoasted side of each slice with some of the meat mixture. Return to broiler and broil 6 min. If desired, cut each in 3... - 31.9412

Line broiler pan rack with foil; spray with cooking spray. In small bowl stir mustard and water until smooth. Stir in corn syrup, duck sauce, rice wine, soy sauce and sesame oil. In large bowl toss shrimp with about 1/4 cup of mustard glaze. Wrap half slice... - 34.1507

Remove the backbone from the hen with poultry shears or a sharp knife, put the hen, skin side up, on a work surface, and press down the breastbone to flatten the hen. In an ovenproof skillet roast the hen, skin side up, in a preheated 450° F.oven for 10... - 32.7451

1. Heat butter and caraway in 1- to 2-quart saucepan over medium heat until butter is melted. Mix in sauce mix with wire whisk. While whisking, slowly add water according to package directions. Add mustard and cayenne pepper; whisk until bubbly. Simmer and... - 35.6306

GETTING READY 1) Melt the butter and stir in all the remaining ingredients. 2) Cook over low flame till the mixture has blended well. SERVING 3) Serve or use as required. Especially good with chicken livers which have been broiled. - 35.6726

MAKING 1) In a saucepan, combine together all the ingredients. Bring to a boil and cook over low flame for about 5 minutes. SERVING 2) Use and serve as needed. A generous amount can be used to baste hamburgers while they are being broiled. TIP Basting over... - 38.9606

MAKING 1) To the molasses, add Tabasco and blend properly. 2) Stir the Worcestershire sauce and vinegar to the molasses-Tabasco blend. SERVING 3) Can be used to brush spare-ribs, frankfurters and chicken when they are being grilled, broiled or baked. - 33.0995

In a small saucepan, mix the mustard, cloves, and cinnamon with the vinegar and jelly. Cook over a low heat until the jelly is melted, stirring constantly. Serve over hot baked ham or sauteed or broiled ham slices. - 19.5801

1 Preheat the broiler. Line a broiler pan with foil and very lightly grease the foil. 2 Peel and finely chop the cucumber. Mince the bell pepper. Mince the fresh dill. Melt the margarine in a small saucepan or in the microwave. 3' In a small bowl, combine the... - 37.3578

MAKING 1. In a bowl mix all the ingredients well. 2. Marinate all the sirloins and T-bones in the sauce for 1 to 2 hours before broiling. 3. Spoon the sauce as the meat boils. SERVING 4. Serve steak sauce supreme with meat. - 30.6213

1. Generously salt the chicken on all sides. In a large saute pan, heat the oil and butter over medium-high heat until the butter melts. Working in two batches if necessary, cook the chicken until rich golden brown all over, 10 to 12 minutes per batch,... - 39.2173

GETTING READY 1) Coat the rack of broiler with cooking spray. MAKING 2) In a medium bowl, combine ground chuck, breadcrumbs, onion, mustard, salt, and pepper in; mix well. 3) Shape the mixture into meatballs, using 1 tablespoon mixture for each meatball. 4)... - 46.2937

To make the burgers: Preheat the broiler. Coat a broiler-pan rack with cooking spray. In a large bowl, combine the turkey, bread crumbs, parsley, mustard, salt, and pepper. Shape the mixture into 4 burgers. Place the burgers on the prepared rack. Broil 4" to... - 41.0448

GETTING READY 1) Switch on the broiler 2) Scrub clean the squash under running water 3) Using a sharp knife, cut the squash and cut into thin strips 4) Into a skillet, place the squash and pour little water 5) Cover the skillet and allow the squash to steam... - 37.4417

MAKING 1) Take a large bowl and mix together zucchini, eggplant, peppers, mushrooms, 2 tablespoons mustard and oil in it. 2) On a broiler pan, broil vegetables for 8 to 10 minutes, stirring occasionally, until golden and soft. 3) In a medium saucepan,... - 38.3653

GETTING READY 1) In a bowl, combine all the Sauce Caviar ingredients together and mix thoroughly, but gently. 2) Allow to stand for minimum 1 hour for the flavors to blend, then refrigerate until needed. 3) Preheat the broiler. MAKING 4) Clean the shrimp... - 43.8078

GETTING READY 1) Rinse the fillets with water and pat dry with paper towel. 2) In a small bowl, dissolve cornstarch in milk. MAKING 3) Use a broiler pan to spray with vegetable cooking spray. 4) Brush the fillets with 1 teaspoon oil and place inside broiler... - 42.6901

MAKING 1) Sprinkle and smear the pepper evenly over the pepper and leave aside. 2) In a saucepan, heat the tomato juice to simmer until reduced by half. 3) Stir in bouillon, onion, butter flavouring, mustard, steak sauce, Worcestershire sauce and chives. 4)... - 42.4349

Peel eggs and separate yolks from whites. Chop whites fine and mash yolks with a fork. In a small saucepan, over low heat, melt butter and add flour, stirring for a minute or so. Gradually add milk or cream and stir until smooth. Add seasonings and cook... - 32.4148

GETTING READY 1 For the marinated steak: In a shallow pan (not aluminum), add the first 9 ingredients and mix well. 2 Add the steak, cover and refrigerate overnight, turning the steak occasionally. MAKING 3 Remove meat from the marinade and place on... - 44.8694

In a medium bowl combine ground beef, green onions, the 1/4 cup chopped onion, the soy sauce, sesame seeds, and sugar. Shape into 36 meatballs, about 1 inch in size. Thread 2 meatballs onto each of eighteen 6-inch skewers, leaving 1/4 inch between... - 27.5187

Use tenderizer on meat according to label directions. Skewer meat. Mix remaining ingredients for sauce; brush on meat. Broil over coals, about 12 to 15 minutes for medium rare, turning frequently and basting often with sauce. - 27.0813

MAKING 1) In a shallow pan, place the fish steaks in a single layer. 2) In a bowl, mix rest of the ingredients, spoon over the fish and marinate at room temperature for 1 hour, turning once. 3) Over a broiler pan, remove and place the fish steaks 3 inches... - 36.1078

Combine yogurt, mustard and dill; set aside for 20 minutes to allow flavors to blend. Steam, broil or grill fish until fish flakes easily when tested with a fork. Spoon Creamy Dill Sauce over fish and serve. - 24.6733

GETTING READY 1. In a mixing bowl, combine 1/2 cup reserved pineapple syrup, sherry, soy sauce, vinegar, and ginger. 2. Add the swordfish to the marinade and let it marinate for about 1 hour. 3. After marinating, drain the fish and reserve the marinade. 4.... - 41.0755

Rinse the fish and set aside. Combine all of the marinade ingredients in a shallow nonreactive bowl. Add the fish to the bowl, spoon the marinade over it, and set aside. Prepare the Tomato-Orange Salsa and set aside. Broil or grill the fish for about 10... - 35.793

Combine all the ingredients except the wings. Wash and tip the wings. Pat dry with paper towels. Place wings on a broiling pan. Brush with sauce and broil for 10 minutes brushing with sauce twice. Turn wings over, brush with sauce. Broil an additional 10... - 41.1306

Arrange steaks on a foil-covered broiling-pan grid and brush with a mixture of dressing, mustard and red-pepper sauce. Sprinkle with half the cheese and broil 3 inches from heat for about 3 minutes. Turn steaks and brush with remaining dressing. Sprinkle with... - 27.9507

MAKING 1) In a bowl, mix the dry wine, soy sauce, ginger, mustard, pepper and garlic together. SERVING 2) Apply the sauce over the fish, meat or poultry while barbecuing or broiling, as required. - 29.9097

GETTING READY 1. Rub the chicken legs with salt. 2. Arrange them in a broiler pan. MAKING 3. In a small skillet, heat the oil. 4. Add and sauté onion for about 5 minutes or until soft and transparent. 5. Stir in remaining ingredients. 6. Glaze the chicken... - 45.0352

GETTING READY 1) Place the steak on the board and flatten to 1/3 inch thickness, using a mallet. 2) In a small cup, mix together salt, pepper and mustard. MAKING 3) Dredge the steak with the mustard mixture. 4) Broil the steak quickly or cook in a non-stick... - 41.3045

GETTING READY 1) Slice tofu into 8 pieces. 2) In a mixing bowl, allow sugar, ginger and garlic to be dissolved in vegetable broth and soya sauce and then stir in mustard. 3) Marinate tofu in this mixture and then refrigerate, covered for 1 1/2... - 41.0703