Broiled Sole Parmesan Recipes

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Broiled Sole With A Twist

1. Preheat broiler. 2. In small bowl, combine all ingredients except fillets. 3. Place fish on nonstick broiler pan; spread mayonnaise mixture evenly over each fillet. Broil until fish flakes easily when tested with fork, 8 to 10 minutes. - 26.7394

Crispy Lemon Sole

Lightly spray rack of broiler pan with vegetable oil cooking spray or oil lightly. In shallow dish, combine oat bran, cheese, parsley, lemon pepper and paprika. In another shallow dish, combine egg white and milk. Coat fillets with oat bran mixture; shake off... - 41.931

Stuffed Sole Fillets

Dry the sole fillets. Combine the cucumber, bread-crumb stuffing and worcestershire sauce, then moisten with dill juice or milk. Season to taste and spread the centre of each fillet with a heaping tablespoon of the mixture. Roll up and secure with... - 45.1981

Paupiettes Of Sole

Separate the fillets and trim four servings to measure approximately 3x8 inches each. Save trimmings and prepare Fish Forcemeat. Spread oblongs of the sole with the forcemeat and roll up. Secure with toothpicks. Cut out stem ends of the tomatoes and hollow... - 39.8279

Fillet Of Sole With Grapes And Mushrooms

Place sole fillets in one layer close together in a large greased baking dish or pan. Sprinkle with lemon juice and seasoning salt. Bake at 450°F. 8 minutes. Drain off the juices, and reserve. Saute mushrooms and onion in hot butter until onion is... - 42.5768

Heavenly Sole

Thaw fillets if frozen; pat dry with toweling. Place fillets in single layer on well-greased bake and serve platter, 16 x 10 inches. Brush with lemon juice; let stand 10 minutes. Combine remaining ingredients. Broil fillets about 4 inches from source of heat... - 33.9177

Sole Baked In Crab Meat Sauce

Separate fillets and arrange in a shallow bake pan lined with buttered foil. Combine soup, milk and crab meat. Season if desired with hot red-pepper sauce and lemon juice. Spread over the fish. Bake at 425F for 15 minutes. Sprinkle with cheese and broil until... - 30.0388

Fillet Of Sole With Lobster Sauce

GETTING READY 1. In a medium sized bowl filled with hot water, place bisque cans and allow to stand for 20 minutes or till partially thawed. 2. Preheat an oven to 212.5C (425F). MAKING 3. On a flat working surface, place waxed paper and place fish fillet. 4.... - 42.6932

Sole With Shrimp Meringue

Sole With Shrimp Meringue has a Outstanding taste.The Eggs and Cheese gives the Sole With Shrimp Meringue Incredible taste. Must catch it - 42.0074

Stuffed Sole Marguerite

Dry fillets with absorbent paper. Combine crumb stuffing, half the melted margarine and Worcestershire sauce and cucumber. Moisten with a little hot milk, then season to taste. Spread centre of each fillet with a heaping tablespoon of the mixture. Roll up and... - 43.6208

Stuffed Sole Marguerite

Dry fillets with absorbent paper. Combine crumb stuffing, 1/4 cup melted margarine and Worcestershire sauce and cucumber. Moisten with a little hot milk, then season to taste. Spread centre of each fillet with a heaping tablespoon of the mixture. Roll up and... - 39.596

Sole With Shrimp Meringue

GETTING READY 1) Preheat broiler. 2) Rinse and dry sole and shrimp. 3) Cut the shrimp into small chunks. MAKING 4) Take a frying pan and heat butter until it is foamy. 5) Now, add onion and pepper into the pan and cover it. 6) Cook the fish until it is... - 41.6462

Roasted Sole Ratatouille

Combine first 10 ingredients in a large bowl; toss well. Place in a roasting pan coated with cooking spray. Cover and bake at 425° for 45 minutes. Arrange fish over vegetable mixture, and sprinkle with cheese. Broil 5 1/2 inches from heat (with electric oven... - 34.1056

Parmesan Fish Fillets

Preheat oven to 425°F. Rinse fillets in salted or acidulated water and pat dry. Arrange dark side down in single layer in large greased baking dish. Combine mayonnaise with chives. Fold 1/2 to 3/4 of egg white into mixture to lighten mayonnaise; do not add... - 35.683

Fish Fillets With Spicy Sauce

Fish fillets with a spicy sauce is prepared with sole or flounder fillets. Cooked in a broiler pan with a sauce of horseradish, mustard and lemon juice along with cheese and yogurt poured over it, the fish is broiled until tender and can be served with a side... - 37.7872

Cheese Topped Orange Roughy

GETTING READY 1) Preheat the oven to 350°F. 2) Spray a shallow, glass baking dish with cooking spray. MAKING 3) Arrange the fish in the baking dish and bake for about 8 minutes on both sides. To test if the fish is cooked, poke it with a fork. If the... - 38.9644

Pesto Fillets With Tomato Relish

GETTING READY 1. In a small mixing bowl, toss the diced tomato and zucchini with 1 tablespoon of the basil, olive oil, lemon juice and pepper according to taste. Cover and set aside until serving time. 2. Preheat the broiler and place the rack 4 inches from... - 45.0522

Cioppino Key West

In a large casserole, saute onion in oil until golden. Add clam broth, tomatoes, carrot, celery and seasonings. Cover and simmer 1 hour, stirring occasionally. Add shrimp and scallops and cook 10 minutes longer. Stir in oysters and crab-meat. Meanwhile, cut... - 40.4854

Seafood And Broccoli Lasagna

In large pot of boiling salted water, cook lasagna until tender but firm; drain and refresh with cold water. Set aside on paper towels. In shallow saucepan, bring sole and milk to simmer; cook, covered, for 5 minutes or until fish flakes easily when tested... - 46.5856

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