GETTING READY 1) In a saucepan, put the peeled onions, with enough water to cover. 2) Bring this to a boil. 3) Reduce the heat and boil for 5 minutes. 4) Drain the onions. Keep aside to cool to room temperature. 5) On long skewers, arrange the fish cubes,... - 40.0277

Cut fish into 1-1/2-inch chunks. Thread fish chunks alternately with pineapple chunks onto 6 skewers. Arrange in a long shallow baking pan. Brush with melted butter or margarine. Sprinkle with salt. Spoon small amount of Pineapple Barbecue Sauce over... - 39.6136

1. Combine the marinade ingredients in a small pan. Set aside. 2. Clean fish if needed, removing heads, tails and fins, but leave skin on. 3. Cut fish across into 'steaks' 1 1/2 inches thick. 4. Cut onions and zucchini into thick slices, discarding ends. 5.... - 37.6016

Sprinkle the eel with the celery salt. Cut the cucumber into 1/2-inch slices. Seed and cut the pepper into cubes. Make the bacon into rolls. Thread pieces of eel, dill, cucumber, bacon rolls, mushrooms and pepper on to skewers. Sprinkle with lemon juice, oil,... - 36.3079

1. In a dish large enough to hold the sword-fish steaks in one layer, combine the lemon juice, lemon zest, oil, 3 of the bay leaves, and the pepper. 2. Add the swordfish to the marinade and toss to coat well. Cover the dish with plastic wrap and refrigerate... - 28.9813

Marinate halibut 15 minutes in chopped onion, oil, lime juice, Tabasco sauce and wine. Drain and reserve marinade. Alternate fish, green onions, water chestnuts, lime slices and apple wedges on skewers. Place on ovenproof platter. Broil 8 to 10 minutes in... - 36.3451

Mix lemon rind, wine, tarragon and lemon juice together in large bowl. Remove middle bone from salmon steaks, leave on skin and cut in 2. Cut each half into 3 pieces. Add to bowl along with cucumber; marinate 15 minutes. Drain and reserve marinade. Alternate... - 34.5052

GETTING READY 1) Preheat the broiler or grill. 2) Thread the beef on skewers, place in a deep dish and keep aside. 3) In a food processor or blender, add all the marinade ingredients and puree until smooth. 4) Pour the marinade over the skewered beef, cover... - 45.8654

GETTING READY 1) In a large bowl, mix the olive oil, lemon juice, garlic, oregano and pepper together. Toss the halibut chunks and shrimp in the marinade to coat, then refrigerate covered for 1 hour. 2) Preheat the broiler or prepare a grill with medium-hot... - 41.9816

Mix together the oil, thyme, marjoram, lemon juice, bay leaves and parsley. Cut a cross in the root end of each onion to prevent the centers from falling out. Cook the onions whole in water for 15 minutes. Thread the fish squares on skewers alternately with... - 39.0047

First make the sauce. Stir the lemon juice and parsley into the prepared bechamel. Keep hot. Divide each bacon slice in half. Cut the fish into 16 cubes, roll them in seasoned flour and wrap a piece of bacon around each cube. Blanch the onions for 5 minutes... - 40.8859

GETTING READY 1) Combine together the onion, tomato juice, lemon juice, salt, Italian seasoning, garlic powder and pepper. Mix thoroughly. 2) Cut the liver into 1-inch pieces and place them in a bowl. 3) Over the liver, pour the tomato marinade. 4) Cover and... - 45.0486

1. Cut meat into neat 5 cm. (2") pieces. 2. Tie curds in a muslin bag and hang it to let water drip out of it. 3. Grind together red chillies, coriander and ginger using the juice of the lime. 4. Mix ground spices with half the quantity of curds. Add 1 dsp.... - 46.8643

Thaw fish, if frozen. For marinade, in a medium bowl combine lemon juice, -1 tablespoon of the oil, the salt, thyme, and black pepper. Rinse fish; pat dry with paper towels. Cut into 1-inch cubes. Add fish to marinade; toss gently to coat. Cover and marinate... - 42.2773

Preheat barbecue at HIGH. Mix marinade ingredients together in bowl. Place shrimp and halibut in marinade. Let stand 30 minutes. Thread fish on skewers. Place on hot grill and cover; cook 8 minutes. Turn twice, baste occasionally and season well. - 38.7162

1.Thread fish onto twelve oiled wooden skewers. Brush with oil and grill or barbecue for 3-4 minutes each side. 2.To make sauce, melt margarine in a trypan. Remove pan from heat. 3.Dissolve brown sugar in evaporated milk. Stir evaporated milk mixture and... - 39.2199

GETTING READY 1. Start by cutting the halibut into 2.5-€”4-cm/1-1 1/2-inch cubes MAKING 2. To prepare the marinade, take a pan, and in it saute the onion and garlic in oil, then add the remaining ingredeints 3. In the marinade, place the halibut along... - 42.5112

Skin and bone the eel. Wash all the fish, remove any skin or bones, cut into cubes (not too small) and put in a bowl. Add the salt, pepper, mustard, Worcestershire sauce, Tabasco sauce and caraway seeds; toss the fish cubes in the seasoning. Peel and halve... - 39.6454

SOAK WOODEN SKEWERS in water for several hours. 1.Cut fish into 2.5 cm cubes. Drain pineapple, reserving 2 tablespoons liquid. Cut capsicum into 2.5 cm pieces. Thread capsicum, fish and pineapple alternately onto skewers. 2.Place kebabs in shallow non-metal... - 39.6856

1. Line a grill rack with a single layer of tinfoil and preheat the grill at a high temperature, 2 minutes before use. 2. If using wooden skewers, soak in cold water for 30 minutes to prevent them from catching alight during cooking. 3. Meanwhile, prepare the... - 38.184

Partially thaw fish; cut into 16 bite-size pieces. Sprinkle fish with lemon juice, salt, and pepper. Partially cook bacon; drain off fat. Roll each fish piece with a half-slice of bacon, placing bacon on outside; secure with wooden pick. Cut green peppers... - 36.4868

GETTING READY 1. Pre-heat the grill and cover the grill pan with a piece of kitchen foil. 2. Soak 4 wooden skewers in warm water. 3. Cut the tuna steak into 8 even-sized cubes. Cut each plaice fillet in half lengthways to make 8 thin strips. Roll up and... - 45.2943

Carefully thread fruit halves on short skewers. Sprinkle liqueur over each and place on ovenproof platter. Beat egg whites until fairly stiff. Slowly incorporate sugar and continue beating 1 1/2 minutes. Spoon a large dollop of egg whites on each fruit... - 26.8662

Cut green onions and part of tops in 1-inch lengths. Using metal blade, process until chopped. Cut butter in chunks, add to onions, and process until creamy. Add mayonnaise, cheese, and hot pepper seasoning; process for 3 seconds to blend. Arrange fillets in... - 37.233

GETTING READY 1) Preheat the broiler. 2) Line a baking sheet with a well greased foil and turn up the edges. MAKING 3) Place the fish fillets on the foil with the skin side down. 4) Score the fish in crisscross fashion with a sharp knife. 5) Squeeze lime... - 39.7283

1. Remove head and tail if desired, split and clean. 2. Wipe dry, sprinkle with salt and pepper and place on greased broiler, flesh side up. 3. Place 3 inches from broiler heat; broil 10 minutes. 4. Turn and broil until skin is brown and crisp. 5. Serve... - 22.2931

GETTING READY 1) Preheat the broiler. MAKING 2) In a bowl, mix the tomatoes, onion, basil, salt and pepper together. 3) Brush both the sides of the fish with the melted margarine. 4) In a broiler pan, arrange the fish, place on a rack 4 inches from the... - 39.6282

Peperonata Sauce: Broil red peppers 1 in (2.5 cm) from hot broiler 10 to 15 minutes, turning frequently, until skins are charred and blistered. Immediately place peppers in a sturdy plastic or brown paper bag; seal top. Set aside 10 minutes to steam. Remove... - 34.7451

GETTING READY 1) Wash and pat dry the fish steaks. 2) In a small dish, mix all the ingredeints to prepare a sauce. ... - 23.5456

GETTING READY 1) Preheat the broiler. MAKING 2) Brush the fresh or thawed fish fillets with 2 tablespoons melted butter. 3) Sprinkle the fish fillets with a mixture of all the seasonings. 4) In a well greased broiler pan, place the fillets with the skin side... - 44.2421

1. Preheat the broiler. Butter the rack of the broiler pan and place the fish fillets on it. Combine the tomato juice, red pepper seasoning, oil, mustard, horseradish, and Worcestershire sauce. Spread the mixture evenly over the fish. 2. Broil 3 to 4 inches... - 26.0801

GETTING READY 1 Rinse the fillets under cold water, and using paper towels dry them well. MAKING 2 Brush one side of the fillets with lemon juice 3 In a n oven proof baking dish, arrange the fillets 1-inch apart. 4 Place onion slices over the... - 45.244

Arrange fish on broiler pan. Combine remaining ingredients; whisk until blended. Brush over fish. Let stand 5 minutes. Preheat oven to Broil. Place pan on top rack under broiler; broil for 10 minutes per inch of thickness or until fish flakes and becomes... - 27.6215

Thaw frozen fish; cut into 6 portions. Arrange fish, skin side down, in a well-greased baking pan; brush with butter. Sprinkle with salt. Broil about 3 inches from heat about 8 minutes. Pour tomato sauce over fish; sprinkle with onion and cheese. Broil un - 26.2212

1. Combine all ingredients together except fish fillets. 2. Place fillets on broiler rack and spoon half of herb mixture over fish. 3. Broil 4 inches from heat for 4-6 minutes. 4. Turn fish over and spoon remaining mixture over top. 5. Broil 4-6 minutes more... - 31.273

GETTING READY 1. Preheat broiler. MAKING 2. In a well-oiled shallow baking pan place the fillets skin side down season with salt and pepper and brush with melted margarine. 3. Placing 3 to 4 inches from the heat broil for about 10 minutes. 4. Into the... - 45.2685

Rinse fish and pat dry. Set aside. In a shallow glass pan, combine all ingredients except fish. Stir to mix well. Add fish steaks. Cover and refrigerate at least 3 hours, turning occasionally. Preheat broiler. Remove steaks from marinade and arrange on a... - 36.9238

MAKING 1) In a bake-and-serve platter, spray the vegetable coating and place the fillets in a single layer. 2) In a bowl, mix the soy sauce, ginger and french dressing together, pour over the fillets and keep aside for 10 minutes. 3) Place the platter about... - 33.2504

GETTING READY 1. Setting the broiler pan and its grid 4 inches from the heat, preheat the broiler to its highest point. 2. Wash the fillets briefly under cold running water and pat them completely dry with paper towels. 3. Season the fish on both sides with... - 39.5741

GETTING READY 1 Lightly grease a 11- x 7- x 2-inch shallow baking pan. MAKING 2 In a bowl, combine the first 7 ingredients. 3 Stir well. 4 In the prepared baking pan, arrange the fish. 5 Spoon half of the butter mixture over fish. 6 Broil 5 to 6... - 44.1195

GETTING READY 1. Preheat the oiled broiler pan MAKING 2. Place fish steaks in a single layer on the broiler pan 3. Mix or combine the remaining ingredeints and pour them over the fish 4. Broil the fish for 4 to 6 minutes 5. Turn the fish around and baste it... - 37.453

Cut fillets into serving pieces; season with salt and pepper. Combine soy sauce and oil. Arrange fish on an oiled grill or in an oiled wire broiler basket. If fish tends to be dry, broil on piece of heavy aluminum foil. Slit foil at regular intervals and oil... - 38.5905

Rinse fish and pat dry; cut into serving-size pieces. Arrange fish in a single layer in a greased baking pan (about 10 by 15 in.) that can be used under the broiler. Adjust oven rack so heat will be 3 inches from pieces 1/2 to 3/4 inch thick, 4 inches from... - 30.0944

GETTING READY 1. Preheat broiler. MAKING 2. To prepare the fish cut them into 6 serving portions, arrange in a single layer in a well-oiled preheated pan. 3. In a bowl combine all ingredients except fish, pour over fish and broil 10 to 12 minutes about 2... - 42.1886

GETTING READY 1. Preheat broiler. MAKING 2. In a saucepan combine onion, celery and water, bring to a boil, cover and simmer until vegetables are tender. 3. Mix bread crumbs, salt, pepper, spinach and thyme well, adding liquid to moisten if necessary. 4.... - 46.8973

Brush fish with oil and arrange oiled side down on rack in pan lined with foil, shiny side down. Brush with oyster sauce. Broil about 3 inches (8 cm) from heat for 5 minutes or until dark golden and fish flakes easily with fork. Arrange fillets on heated... - 26.902

Rinse the fish and set it aside. In a saucepan, bring the soy sauce and grated ginger to a boil. Strain it and discard the ginger. In a bowl, combine the gingered soy sauce, wine, sugar, and minced garlic. Place the fish in a bowl, pour the marinade over it,... - 36.8743

GETTING READY 1. In a non metallic bowl, combine the ingredients for the marinade and stir well to blend. 2. Place the fish in a shallow non metallic dish and pour the sauce over it. 3. Turn to coat the other side. 4. Cover dish and let fish marinate for... - 43.2437

In small bowl, combine mayonnaise, Cheddar and Parmesan cheeses, garlic, olives and green onion. Place fillets on a broiler pan that has been coated with a nonstick vegetable spray. Sprinkle fish with paprika. Broil 4 to 5 inches from heat source 5 to 7 m - 30.6093

Spray unheated rack of a broiler pan with nonstick vegetable spray. Sprinkle both sides of fish with lemon-pepper seasoning. Place fish on rack of broiler pan. Broil 4 inches from the heat for 4 minutes; turn fish. Broil 3-5 minutes more or until fish flakes... - 42.3538

GETTING READY 1) Wash, clean and dry the fish. 2) Line a broiler pan with double thickness of aluminium foil. MAKING 3) In a large pan, heat oil, and saute pepper and onion for 10 minutes until lightly brown. 4) Add the soy sauce to the vegetable mixture. 5)... - 36.788

GETTING READY 1) Preheat the broiler. 2) Coarsely chop the tomatoes. 3) Line a broiler pan with double thickness of aluminium foil. MAKING 4) In a bowl place together the oil, vinegar, coriander and garlic, and beat well to mix. 5) Add the tomatoes and... - 45.2899

1 Preheat the broiler. Line a broiler pan with foil and lightly grease the foil. 2' Coarsely chop the tomatoes; set aside. In a food processor, coarsely chop the bell pepper, scallions and basil. 3 Transfer the vegetable mixture to a bowl. Stir in the chopped... - 35.1291

Thaw fish, if frozen. Arrange on greased rack of unheated broiler pan. Brush with 2 tablespoons of the butter. Broil 4 inches from heat 5 to 10 minutes or till fish flakes easily when tested with fork (allow 5 to 6 minutes for each 1/2 inch of thickness). Mix... - 32.8485

1. Preheat the broiler. Pat the fish dry with paper toweling. Combine the flour, salt, and paprika in a shallow dish or plate. Goat the fish fillets with the flour mixture. Shake off any excess flour. 2. In a 7-inch skillet, melt 1 1/2 tablespoons of the... - 32.4333

Melt butter in saucepan. Saute celery, onion, and garlic until tender and onion is transparent. Add remaining ingredients; simmer 10-15 minutes. Brush fish with half of sauce. Broil. Turn fish. Brush with other half of sauce. Fish is done when it flakes... - 36.4437

Place shrimp, oil, lemon juice and Tabasco sauce in bowl. Marinate 30 minutes. Alternate shrimp, pineapple and apple on short wooden skewers. Baste with melted lemon butter and season very well. Place skewers on ovenproof platter and broil 3 minutes each side... - 35.5815

Preheat oven to 400°F (200°C). Place strawberries and kiwis in bowl; add 1 tbsp (15 ml) sugar, Caribbean Cream and lemon rind. Toss and marinate 1 hour. Alternate fruit on wooden skewers and place on ovenproof platter. Beat egg whites until fairly... - 32.8574

Preheat oven to 400°F (200°C). Alternate oysters and rolled pieces of bacon on skewers. Mix flour with paprika and parsley. Roll skewers in this and place in ovenproof platter. Mix butter, teriyaki sauce, salt and lemon juice together; pour over... - 31.7743

Place wings, garlic, barbecue sauce, honey, lemon juice, oil, vinegar and brown sugar in bowl; marinate 30 minutes in refrigerator. Drain and reserve marinade. Alternate onion, chicken and zucchini on skewers; place in ovenproof dish. Baste with marinade and... - 37.0854

Place veal, mushrooms and pepper in bowl. Sprinkle in oil, vinegar, tarragon and lemon juice. Refrigerate 35 minutes. Drain and reserve marinade. Alternate veal (fold each piece in 2), mushrooms, yellow pepper, broccoli and onion on skewers. Place in... - 33.9864

Heat the broiler. Place the lamb, ginger, potatoes, chiles, yoghurt, salt, and pepper in a food processor. Process for about 30 seconds (pulsing as it goes to keep the mixture moving properly) or until the mixture is a coarse puree. Form the mixture into 6-8... - 33.5724

Combine the yogurt, coriander, garlic, paprika, cayenne, and 2 tablespoons of the cilantro in a zip-close plastic bag; add the chicken. Squeeze out the air and seal the bag; refrigerate, turning the bag occasionally, 20-30 minutes or up to 1 day. Remove the... - 39.8517

Preheat the broiler. Thread 1 shrimp and 1 pineapple chunk on each of 12 small skewers or wooden picks. Arrange the skewers on a rack set in the broiler pan. In a cup, combine the teriyaki sauce and juice. Generously brush the kebabs with the sauce... - 33.4877

Kebabs are ideal to serve when entertaining as they can be prepared in advance and kept in the refrigerator. Cut the meat into fairly large cubes. Peel the banana, cut into 12 thick slices and sprinkle with lemon juice. Arrange the meat, apricot halves and... - 35.0715

Rub meat with salt and pepper and let stand for 15 minutes or longer. Thread on skewers, alternating cubes of meat with onion halves. Broil over hot charcoal, turning frequently. Slip off skewer into Arab bread and eat as sandwich, with salad accompaniment. - 27.7349

Mix lemon juice, oil, peppercorns, and marjoram. Rub over meat and let stand for at least 15 minutes. Thread on skewers and broil over charcoal until done, turning frequently. Season with salt. Serve with rice or Bulgur Pilaf - 31.3694

Skin liver, and cut into strips about 4 cm/1 1/2 in long and 1/2 cm/1/4 in thick. Season with salt, pepper, and sage leaves. Wrap each strip of liver in a rasher of bacon, and spear on a wooden skewer. Melt butter in a frying pan, and brown the kebabs on both... - 27.2523

Alternate 2 pieces of lamb, 1 piece of onion, 1 piece of green pepper and 2 pieces of veal on skewer. Broil slowly over charcoal fire until done. Serve with broiled tomato and wild rice. Serves four. - 32.3697

MAKING 1) In a bowl, mix all the ingredients together except optionals and shape the mixture into 1 1/2-inch balls. 2) Thread the meatballs into the skewers, alternately with the green pepper slices, tomato wedges and mushroom caps, if desired. 3) Broil the... - 37.2168

Marinate lamb about 2 hours in a mixture of lemon juice, olive oil, onion, chili peppers, coriander, ginger, garlic, turmeric, curry powder and salt. Thread meat on skewers, alternating with tomato, onion, green pepper and mushroom caps. Broil kebabs under... - 38.2733

GETTING READY 1) In a colander, place the frozen scallops and run cold water over it for about 5 minutes or till partially thawed. 2) Halve the large scallops. MAKING ... - 23.5093

MAKING 1) Thread the squash, pork, and apple slices alternately on 8 skewers. 2) In a saucepan, add the honey apple juice concentrate, allspice, and cornstarch. 3) Stir well and cook until thick and bubbly. 4) Stir and cook for further 1-2 min. 5) Place the... - 39.5857

MAKING 1. To make the meatballs in a bowl stir well putting the sausagemeat, stuffing mix and salt and pepper to taste to mix. 2. Shape the mixture into small balls with lightly floured hands. 3. To make the sauce in a pan put all the ingredients and simmer... - 45.6546

GETTING READY 1) Wash the lamb cubes. MAKING 2) In a bowl, combine oil, wine, ginger, coriander, salt, cinnamon, cloves and 1/8 teaspoon pepper. ... - 29.8014

Put the meat in a large bowl. Mix all the remaining ingredients to- gether and pour over the meat. Cover the bowl and refrigerate for 8 hours or overnight, stirring occasionally. Preheat the broiler to high. Drain the meat and thread onto 4 skewers. Broil for... - 30.9328

GETTING READY 1.Make 2 inch cubes of the meat and marinate it in the mixture of Season all, black pepper, oregano leaves, minced onion, MSG, thyme, allspice, lemon juice and oil for 1 hour in refrigerator. 2.Toss the meat in between. 3.Cut tomatoes into... - 45.7915

GETTING READY 1. Cut the lamb in cubes, or get the butcher to do it. 2. In a bowl, place the cubes. 3. Add the garlic, ginger, lemon juice, peanut or vegetable oil, turmeric, coriander, cumin, cayenne, salt, freshly ground black pepper and grated onion. 4.... - 47.0581

Soak 8 large bamboo skewers in warm water for 30 minutes. Dice the salmon. Peel and devein the shrimp. Dust the scallops with the flour. Cut the yellow pepper into large dice. Wash the mushroom caps. Skewer the seafood alternating with the pepper, mushrooms... - 43.3597

MAKING 1. Slice the liver into 16 strips with each about 1 1/2 inches wide. 2. Take a shallow dish and place the liver strips in it. Sprinkle 1/4 cup of the French dressing on the top. 3. Cover the dish and place in the chiller for one hour. 4. In a small... - 38.632

MAKING 1) To prepare the marinade, in a shallow glass dish add chili sauce, applesauce, sugar, onion, soy sauce, the salt and pepper. Mix thoroughly. 2) Marinate chicken in it. Cover and keep aside for 3 to 4 hours or overnight. 3) On four metal skewers,... - 46.527

GETTING READY 1. Start by trimming the lamb excess fat and slice the lamb into cubes of 1 inch. 2. Wash, peel and coarsely chop the ginger. MAKING 3. Take a large a bowl and pour in some yogurt. Add some coriander, chili, cumin, and ginger. 4. Peel and... - 44.6539

GETTING READY 1) In a mixing bowl, combine all the marinade ingredients. 2) Make 1-inch small squares from meat. 3) Dip the meat cubes into the marinade and keep aside to marinate inside refrigerator for 12 to 24 hours, by covering with a plastic wrap.... - 47.1842

GETTING READY 1) In a large mixing bowl, mix pork cubes and salad dressing. Refrigerate it for 4 hours or overnight. 2) Chop zucchini into 1 inch diagonal pieces. MAKING 4) Skewer the zucchini, cherry tomatoes and pork cubes alternately. 5) Apply some... - 32.132

GETTING READY 1) In a covered bowl, place the beef. 2) Combine together the basil, oil, onion powder, vinegar, garlic powder, salt, thyme and pepper. Mix well. 3) Pour the mixture all over the beef. 4) Cover the place in the fridge for 2 hours. MAKING 5) On... - 45.5915

MAKING 1. In bowl put the pork and sprinkle liberally with salt and pepper. 2. In another bowl mix all the ingredients for the marinade together, pour over the pork and stir well to coat each cube of meat. 3. Chill in the refrigerator for 24 hours, stirring... - 43.293

Cut the meat into 1 1/2 inch cubes. Split the frankfurters carefully, spread with a little pate, and sandwich together again. Quarter the tomatoes. Put the food onto 4 long or 8 smaller metal skewers. Brush with melted margarine or butter and heat under the... - 32.0097

MAKING 1. In a pan, take coconut milk. 2. Add lemon or lime juice, ginger, garlic, soy sauce, rice syrup, lemon grass, oil, salt and crushed red pepper. Mix it well. 3. Bring it to a boil over moderately high flame and let it boil for a minute. Keep it... - 42.4608

GETTING READY 1) Into a shallow pan place the lamb cubes 2) Mix together the oil, salt, herb and pepper measuring 1 cup 3) Rub the mixture over the lamb and allow to rest 4) Place the lamb into the refrigerator to chill for at least 2 hours or overnight,... - 42.6697

GETTING READY 1 Wash the chicken livers throughly and dry on paper towles. 2 Using a sharp knife, trim off the fat from the livers and remove thw white centers. 3 Wash the mushrooms thoroughly and trim if required. MAKING 4 On four (10 inch) skewers,... - 37.9569

MAKING 1. In a bowl, mix together water, lemon juice, tamari, garlic, lemon rind and herbs and use this to marinate the chicken livers placed in a shallow dish 2. Refrigerate it for several hours or overnight, baste with marinade occasionally 3. Halve the... - 41.4042

Preheat oven to 450°F (240°C). Mix oil, Tabasco, lemon juice, garlic and pepper together. Place peppers in ovenproof dish and pour in mixture. Cook 10 minutes in middle of oven. Remove and let cool slightly. Cut pepper halves into 3 and alternate colours on... - 32.1449

Set oven control to broil. Grease rack in broiler pan. Place cod on rack. Broil 4 inches from heat 8 minutes. Mix remaining ingredients in small bowl. Spread on fish. Broil 1 to 2 minutes or until topping is light brown and fish flakes easily with fork. - 29.6572

Thread the fish and vegetables on to 8 skewers. Mix the stock with the oil and brush over the kebabs. Place the kebabs under a medium hot grill and cook for 8-10 mins, turning occasionally and brushing with the stock and oil. Serve with cooked rice and... - 29.1719

In a baking dish, combine orange and lemon juices and zests, oil, mint, oregano, and garlic; add the swordfish. Cover dish and refrigerate no longer than 1 to 2 hours, turning the fish occasionally. Alternately thread swordfish cubes, pepper pieces, and bay... - 33.1122

1. Soak skewers in water for 30 minutes. Prepare a medium-heat grill. 2. Divide swordfish among skewers. Brush with oil and season with salt, pepper, and thyme, turning to season all sides. 3. Grill kebabs until seared and cooked through, about 6 minutes;... - 30.5494

1. Remove the central bone from the monkfish tail by severing the flesh from each side to give 2 fillets. 2. Halve each fillet lengthwise and cut each section into 14 bite-sized chunks to give a total of 28 pieces (7 for each kebab). 3. Halve the bacon... - 45.7929

GETTING READY 1) Cut the fishes lengthwise and remove middle bone. Clean them and keep aside. 2) Make a paste of the remaining ingredients. MAKING 3) Fill the fishes with the paste and dredge them into rice flour. 3) Shallow fry the fishes until golden... - 40.7858

1. Blend or process 1/4 cup of the coriander with cumin, turmeric, garlic, chilli, peanut oil and a quarter of the onion until smooth. 2. Cut fish into 2cm pieces. Combine fish with coriander mixture in medium bowl, cover; refrigerate 3 hours or... - 41.37

Make the marinade by mixing together oil, wine, lemon juice, oregano, garlic, onion, salt and pepper in a bowl. Cut fish into 1" (2 1/2 cm) cubes, place in a glass dish and pour marinade over cubes. Allow to marinate at least 2 hours, turning and basting... - 41.3308

Mix prawns with masala and salt. Add in beaten eggs. Heat oil, fry mixture in small rounds till golden brown. Serve with lemon juice. - 36.6519

MAKING 1) With the back of a knife, stretch the bacon rashers and cut in half. 2) Wrap around the pieces of sole. 3) On 6 skewers, alternately arrange the fish with the bay leaves and lemon wedges. 4) Combine the basting ingredients and brush over the... - 40.9161

1. Cook lentils in large pan of boiling water, uncovered, about 15 minutes or until just tender; drain. 2. Meanwhile, remove fish skin; cut fish lengthways, down each side of row of bones, discard bones. Thread fish onto 12 skewers. 3. Combine butter, garlic,... - 40.3041

Cut the pickled lemons in half, scoop out the flesh and discard. Cut the rinds of 3 of the lemons into 12 pieces of roughly even size. Place the rind of the fourth lemon in a food processor with the mint, garlic, chilli flakes, oil and 2 tablespoons of water... - 41.0813

Partially rotate the bacon until light brown and cut into pieces the same size as the scallops. Thread the bacon, scallops and water chestnuts alternately on 8 kebob skewers. In a shallow dish, stir together the soy sauce, rice vinegar, sugar, sherry, garlic... - 32.926

GETTING READY 1. Cover bulgur with water and soak for 30 minutes. 2. Drain a handful at a time, thoroughly squeeze out all liquid. 3. Place bulgur, onion and salt and pepper in processor and process with on-and-off turns until nearly smooth, scraping down... - 45.7784

1. Preheat broiler. 2. Combine tuna, onion, mayonnaise, and mustard. Slice tomatoes in 4 slices each. 3. Split buns; toast. 4. Spoon 2 tablespoons tuna mixture on each half bun. Top with tomato slice and 1/2 slice cheese. 5. Broil 6 inches from heat 2 or 3... - 28.5567

Prepare mackerel for broiling as in Broiled Medium Size Whole Fish. Brush with sauce made by combining all remaining ingredients. Broil about 12 min., avoiding too high heat, and brushing fish frequently with sauce. Serve with remaining sauce. - 27.829