Broccoli Tofu Recipes

Enjoy our collection of broccoli tofu recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for broccoli tofu recipes.
SL: 103
Tofu And Broccoli Stir Fry

For sauce, stir together water, sherry, soy sauce, cornstarch, ginger, and red pepper; set aside. Spray a cold wok or large skillet with non-stick coating. Preheat the wok or skillet over medium heat. Add garlic; stir-fry for 15 seconds. Add broccoli;... - 39.4594

Broccoli Tofu Stir Fry

Combine the sauce ingredients in a small bowl. Before beginning to stir-fry, prepare the vegetables and have all the ingredients at hand. In a wok or large skillet, heat 2 tablespoons of the oil on medium-high heat. Add the garlic and chile and stir-fry for... - 44.4276

Hoisin Tofu And Broccoli

MAKING 1) In a small mixing bowl, add the water, hoisin sauce, cornstarch, and broth mix. 2) Mix well to dissolve the cornstarch and keep aside. 3) In a 12-inch nonstick skillet, heat the peanut oil. 4) To this, add the garlic. 5) Over high heat, cook for 30... - 45.2811

Tofu Broccoli Strata

In a medium saucepan cook chopped broccoli, covered, in a small amount of boiling, lightly salted water for 3 minutes; drain well. Place the 2 cups bread cubes on the bottom of an ungreased 8x8x2-inch baking dish. Top the bread cubes with 4 ounces sliced... - 40.8767

Stir Fried Tofu And Broccoli

1. Heat the oil in a wok or skillet and stir-fry the scallions and garlic for 1 minute. Remove with a slotted spoon to paper toweling and keep warm. 2. Add the tofu to the wok and stir-fry until lightly browned. Remove and add to the scallions. Add more oil... - 30.0755

Broccoli Tofu Souffle

Cut broccoli into 1-inch pieces, peel tough skin, and cook until tender. Process tofu in blender or food processor with steel blade until creamy. Add broccoli and continue processing until thoroughly blended. It should be quite stiff. Scrape into a bowl. Add... - 42.897

Tofu And Broccoli With Dipping Sauce

GETTING READY 1. Preheat oven to 450 degrees f. MAKING 2.Take a medium mixing bowl, mix together soya sauce, tofu , broth mix and coat well. 3.Refrigerate covered for 20 minutes to 2 hours. 4. Drain the tofu and keep the marinade aside. 5. Spray nonstick... - 44.3813

Broccoli Tofu Soup

Place tofu in a double thickness of cheesecloth or paper toweling. Press gently to extract as much moisture as possible. Cut tofu into 1/2-inch cubes. In a saucepan combine dried onion, bouillon granules, basil, and 1/2 cup water. Bring to boiling. Stir in... - 45.9944

Broccoli Tofu Soup

Place tofu in a double thickness of cheese cloth or paper toweling. Press gently to extract as much moisture as possible. Cut tofu into 1/2-inch cubes. In a saucepan combine the water, dried onion, bouillon granules, and basil. Bring to boiling. Stir in... - 42.053

Tenderstem Broccoli Shiitake And Tofu Omelette

GETTING READY 1) Preheat the grill to high. MAKING 2) In a large non-stick pan, heat the oil over high... - 46.0262

Tofu And Broccoli Potato Topping

If you're looking for a delicious topping to go with your baked potatoes, then do check this out. The Chef makes this amazing tofu and broccoli topping. This is so easy to make and tasty too. Do check out the video for this interesting recipe. - 92.172

Healthy Stir Fried Tofu

Those of you who are fond of stir fried food will like this dish. Chef Bhavna shows how to make stir fried tofu which goes well with noodles or rice. It is easy to make and very healthy too. Tofu is a good source of protein. The sweet and savory sauce makes... - 122.945

Walnut Broccoli Stir-fry

The flavor of this Walnut Broccoli Stir-Fry is really delicious. Walnut Broccoli Stir-Fry was something new for me to try and I was more than glad that I indeed did try it! Heavenly! - 36.4925

Chicken And Tofu Stir-fry

The chicken and tofu stir fry is a flavorful and savory stir fry made with oriental flavors to it. prepared with broccoli, bean sprouts with garlic and oyster sauce for flavor, the chicken and tofu stir fry is one of my oriental chicken favorites. - 45.4005

Oriental Broccoli Salad

With a sharp paring knife, remove the tough outer layer of the broccoli stalks, then steam them in a large pot until just tender, about 4 to 5 minutes once the water under the steamer boils. Drain the broccoli in a colander, rinse with cold water to stop the... - 35.8738

Stir Fried Broccoli And Bean Curd In Oyster Sauce

1 Cut off florets from broccoli stems. Discard tough ends and cut wide stems in half lengthwise. Cut in 3/4 inch (2 cm) pieces diagonally. Parboil broccoli in a large quantity of salted water 3-4 minutes. Drain and rinse broccoli under cold running water.... - 36.1797

Stir Fried Vegetables And Tofu

1. Heat the oil in a wok or skillet. Stir in the garlic, gingerroot and red pepper flakes. Add the celery, red pepper, broccoli and green onions. 2. Stir-fry over high heat for 3 to 4 minutes or until the vegetables are coated with oil. Add the tofu. 3.... - 38.3668

Chinese Wonton Noodle Soup

Chinese wonton noodle soup is an excellent soup with wonton noodles and shrimp. In this video, the chef has nicely presented the recipe so that it can be easily prepared at home. So try out this hot and appetizing wonton noodle soup on a cold winter night and... - 88.4943

California Chicken Noodle Soup

Are you on the lookout for a simple soup recipe that tastes great and can be prepared within minutes? Then this video is just the thing for you. Watch to know more! - 88.2813

Noodle Soup With Shrimp And Egg

Here the chef has shared an easy Asian style noodle soup with shrimp and egg. This soup is not only appetizing and yummy but also pampers your taste buds with its wonderful flavor. This flavorful soup is definitely something nutritious and simple to make on... - 84.4982

Won Ton Noodle Soup

Won ton noodle soup in authentic Hong Kong style - is a life-time experience. You can recreate the same taste and flavor, by watching this video. In this video, the soup is prepared by experienced chef of authentic Hong Kong restaurant. - 88.4605

Chix'en Noodle Soup

Reviewer’s Note: Ever tried a faux chicken soup? If you are a vegetarian or have turned vegetarian, you don’t have to miss out on the comfort of a warm and soothing chicken noodle soup. Go ahead and try this recipe. Directions for preparation: • Place... - 42.6203

Noodle Soup With Quail Eggs

1 Bring water to a boil. Add salt and noodles. Cook 3-5 minutes until just tender. Drain, then rinse in cold water. Drain again. 2 Place noodles in a large tureen. Add soy sauce, peanut and sesame oils and pepper. Toss well to mix. 3 Arrange eggs and green... - 27.3426

Noodle Soup

MAKING 1) In a skillet heat oil and sauté onions, scallions and garlic until brown. 2) Add the tomatoes and simmer for 5 minutes. 3) Stir in soy sauce, sesame seeds, chili peppers and broth. 4) Cover and cook over low heat for 1 hour. 5) Add in the... - 41.7866

Vietnamese Pho

Here is a delicious Vietnamese noodle soup with beef and onion that pampers your taste buds with an amazing flavor. The chef here has prepared this Vietnamese pho a simple manner with a very few ingredients available right in your kitchen. This magical soup... - 105.782

Zucchini Noodle Miso Soup With Snow Peas

Cold winter days are back and are you looking for something really healthy, satisfying and warm? Then why not give this zucchini noodle miso soup recipe a try. Watch the video to see how the chef combines zucchini with miso and couple of other ingredients to... - 96.4189

Ultimate Comfort Food — The Chicken Noodle Soup

Melt away the winter chill with this warm soup recipe. Betty shares her all-time favorite chicken noodles soup recipe that is hearty and light and makes for a wonderful addition to your lunch or dinner platter. Just tune into this video recipe to master the... - 106.061

Tarragon Chicken Noodle Soup

Missing that amazing chicken soup that your grandma made! Then take a look at this chicken noodle soup combined with the flavors of carrot, celery and tarragon will surely remind you of your good old childhood days. Certainly a great recipe, but chef misses... - 92.6878

Chicken Egg Noodle Soup

This wonderful video for chicken egg noodle soup would simply enhance your mood and gear up for a healthy day ahead. The chef here makes this dish absolutely flavorful and surely a great way to kick start a nutritious meal. Nothing would beat a bowl of... - 143.773

Corn Noodle Soup

This soup is a twist on traditional corn soup. It is very common to see soups like this on restaurant menus in India. Instead of just salt and pepper, grated ginger and green chili is used here. You may also use Asian style dinner noodles instead of the... - 47.0286

Classic Chicken Noodle Soup

Classics never die!! Chicken noodle soup is one such food that is an all time favorite among all age groups. This video shows how to prepare this soup so easily and brings in the right flavor of a warm and homely meal. It is a very savory and tasty. - 140.501

Herb Flavored Chicken Noodle Soup

Are you longing for a hot bowl of nice chicken soup? Why not make it right away! All you need to do is watch the chef make a wonderful full of flavor chicken soup with noodles. It is just amazing. The chef knows exactly what should go into the soup to taste... - 153.674

Vegan Chicken Noodle Soup Part 1 – Cooking The Vegetables

Here is a healthy and filling soup you are going to love! Vegan chicken noodle soup is an easy to make soup which can be served as an appetizer. This video is in two parts and this is the first part. Watch the video for the step-by-step instructions. - 99.1272

Kongguksu

This summer, try a vegan cold noodle soup with homemade soymilk. It’s called Kongguksu and Maangchi has a very simple recipe for it. Just a little effort in boiling and blending, and you can enjoy healthy soy rich noodle dish even in the hot summers. A must... - 122.514

Veggie Tofu Stir Fry

1. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add half of the tofu and cook until it releases easily from pan, about 3 minutes per side. Transfer to a paper towel and let cool; cut into 1/2-inch cubes. Repeat with another... - 31.0405

Tofu And Vegetable Stir Fry

MAKING 1. In a bowl, combine all sauce ingredients and mix them thoroughly. 2. Ready the stir-frying ingredients - Chop the tofu into manageable pieces and prepare other vegetables. 3. Take a large frying pan, or wok and fry the garlic briskly for few... - 47.4799

Tofu Stir Fry

1. Cook rice according to package directions. 2. While rice is cooking, heat oil in large skillet. Add broccoli, carrot, bell pepper and onion; cook and stir 3 minutes. 3. Combine teriyaki sauce, orange juice, cornstarch, garlic, ginger and pepper sauce in... - 39.4485

Tofu And Vegetable Stir Fry

For sauce, stir together the water, dry sherry, cornstarch, soy sauce, sugar, bouillon granules, and ginger. Set aside. Spray a wok or large skillet with nonstick spray coating. Preheat over medium high heat. Add carrots and garlic and stir fry for 2... - 41.3756

Tofu And Vegetable Stir Fry

Heat the canola oil in a wok or large nonstick skillet over medium-high heat. Add the ginger and garlic and stir-fry until fragrant, about 1 minute. Increase the heat to high, add the mushrooms, carrot, onion, and water. Cook, stirring, until most of the... - 35.2576

Vegetable And Tofu Stir Fry

Prepare rice according to package directions; keep warm. For sauce, in a small bowl stir together the broth, dry sherry, cornstarch, soy 'sauce, sugar, ginger, and, if desired, crushed red pepper. Set aside. Coat a wok or large skillet with cooking... - 41.7066

Tofu Hummus With Pita Crisps

1. Place the tofu in a food processor or blender with the chickpeas, lemon juice, tahini and garlic, and process until smooth. Transfer the mixture to a serving bowl, stir in the dill, cover and refrigerate. 2. Preheat the oven to 350° 3. Split the pita... - 35.1718

Spicy Vegetables With Tofu

MAKING 1) In a skillet, heat oil and sauté the onions, red peppers, celery, garlic, ginger and chilli peppers for 5 minutes. 2) Stir the mushrooms, broccoli, cauliflower, and peas until combined 3) Add the tofu, stock and soy sauce. 4) Cover and cook for 3... - 42.3352

Mandarin Pancakes With Spicy Tofu Filling

Prepare Mandarin Pancakes and Spicy Sauce. Heat oil in a wide frying pan over medium heat. Add onion and celery and cook, stirring often, for 3 to 4 minutes. Add broccoli; cook, stirring, for 2 to 3 more minutes. Stir in mushrooms; continue cooking, stirring,... - 39.0418

Quiche With Tofu And Vegetables

A quiche is always a good change from a regular meal. Watch this video to learn how to make a great dairy-free vegetable quiche! Made primarily using tofu, the quiche also has several other vegetables. The quiche is well flavored with herbs and garlic. - 99.2605

Savory Vegetables & Tofu

Place tofu in a colander and let drain for 15 minutes. Meanwhile, prepare cooking sauce and set aside. Cut tofu in domino shaped pieces, and place between paper towels; gently press out excess water. Sprinkle with the 1/2 teaspoon salt and set aside. If you... - 43.3598

Mapo Tofu

This flavourful and easy quick stir fry of minced pork and tofu recipe is an Asian fusion of Chinese and Korean ingredients. It has a unique undertone given by the Szechwan Peppercorn - in this case in it's oil form. - 43.8687

Tuscan Kale And Coconut Soup With Tofu

This was inspired by the wonderful Thai coconut soups. Tuscan kale looks more like a small, dark green variety of Swiss chard than kale, but it takes longer to cook, which actually makes it ideal for this soup. Also, this i s a great recipe for your broccoli... - 111.291

Tofu Quiche

Preheat oven to 350° F. Spray a 9-inch pie pan with vegetable oil spray and add crushed shredded wheat biscuits evenly to bottom of pan. In a large, nonstick skillet, heat oil at medium setting. Add onion and saute, stirring frequently, until onion is... - 44.0291

Stir Fry Vegetables With Tofu

1. Wrap tofu cakes in double layer of dish towels or lots of paper towels. Press tofu by placing on top of them a cutting board weighted with several canned goods (about 3 pounds worth). Let set for 10 or more minutes. Cut tofu into bite sized cubes. 2. Mix... - 39.2521

Vegetable-tofu Casserole

Vegetable-Tofu Casserole is a recipe that can be prepared in nearly no time. Try this Vegetable-Tofu Casserole dish; I am sure you would love to serve to your family in dinner. - 43.0762

Egg Fried Noodles With Vegetable Tofu

GETTING READY 1. In a cup, mix together soy sauce, lemon juice, sugar and chilli sauce. MAKING 2. In a heavy-bottomed saucepan, heat about 5 cm (2 inches) of the vegetable oil until a cube of bread browns in 30 seconds. 3. Fry tofu in the oil for 3-4 minutes... - 45.7482

Tofu Shish Kebab With Soy Ginger Glaze

Bring soy sauce, ginger, honey, rice vinegar, water and sherry to boil in medium-size saucepan. Add tofu cubes, lower heat and simmer 15 minutes. Remove tofu and set aside. Allow soy sauce mixture to cool. Dissolve cornstarch in small amount of cooled soy... - 44.3706

Stir Fried Tofu & Vegetables

Place tofu in a shallow bowl. In another bowl, mix soy, vinegar, cumin, garlic, and ginger; drizzle over tofu. Set aside while you prepare remaining ingredients for cooking. Heat oil in a wok or wide frying pan over high heat. Add carrot and stir fry for 1... - 41.6129

Sauteed Bean Sprouts And Tofu

MAKING 1.Take a 10 inch non stick skillet and heat some oil in it. 2. Add in bean sprout and cook on hihg for about 1 minute. 3. Add in broccoli, carrots, garlic, gingerroot and cook for a minute covered. 4.Take a 1 cup liquid measure and add in broth mix,... - 47.2334

Tofu Chow Mein

Loosen the precooked noodles by soaking in a bowl of hot water for 2-3 minutes, then drain and set aside. Mix together the soy sauce, oyster sauce, sesame oil and water in a bowl. Heat a wok or large frying pan over a high heat, add the oil and stir-fry the... - 38.8432

Tofu Macaroni

–  In a skillet, heat 3 tsp (15 ml) of oil, saute diced tofu, and sprinkle generously with soy sauce. –  In a separate skillet, heat the rest of the oil and saute vegetables for a few minutes. Fold into tofu mixture, add cooked macaroni, heat through... - 24.8828

Tofu Salad With Oriental Dressing

Attention salad lovers! Here's an amazing tofu salad that you must not ignore. This video is a step by step guide on how to prepare the Japanese Tofu Salad with Oriental Dressing. Treat your family to this bowl of health today. - 127.715

Tofu Stir Fry With Block Bean Sauce

MAKING 1 In a 2-quart saucepan boil water and stir in rice.Reduce heat,cover and simmer for 45 to 50 minutes or until water is absorbed. 2 In a 12-inch heavy skillet,heat oil over medium-high heat.Cook onions in oil for about 2 minutes stirring occasionally... - 41.1504

Vegetable Tofu Curry

GETTING READY 1) Attach a metal blade to the work bowl of a food processor and then process garlic and onion into 1-inch pieces, pulsing on/off until finely minced. 2) Remove them to a bowl and then attach slicing blade to the work bowl. 3) Slice carrots to... - 44.6907

Bean Threads With Tofu And Vegetables

1. Place tofu on shallow plate; drizzle with oil and 1 1/2 teaspoons soy sauce. 2. Combine broth and remaining 1 1/2 teaspoons soy sauce in deep skillet or large saucepan. Bring to a boil over high heat; reduce heat. Add bean threads; simmer, uncovered, 7... - 32.2654

Tofu Vegetable Curry

1. Heat the oil in a large soup pot over high heat. Add the onions and cook, stirring frequently, until golden. Add the bell pepper and cook for 2 minutes more. 2. Add the curry powder and stir until combined. Add the garlic, ginger, salt, and pepper to the... - 32.185

Tofu Black Bean Stir Fry

1.In a medium bowl, add tofu cubes and black bean sauce. Toss to coat tofu. Let sit for 10 minutes. 2.In a large, non-stick wok or frying pan over medium high heat, heat canola oil. Stir fry tofu until lightly browned and heated through. 3.Add garlic,... - 33.7215

Tofu Stir-fry

Tired today? A simple but health tofu stir fry will fulfill all your cravings but still be as healthy as possible. -

Tofu And Vegetable In Black Bean Sauce

1. In a large skillet or wok over medium heat, combine stock, tamari sauce, garlic, black bean sauce, honey, ginger and vinegar. Bring to a boil. 2. Add tofu and all vegetables; reduce heat and simmer about 5 minutes or until vegetables are tender crisp. 3.... - 31.918

Fettuccine With Tofu And Vegetables

A delicious Fettuccine With Tofu And Vegetables recipe awaits you here. Just try this lovely Fettuccine With Tofu And Vegetables. I'm sure you will love it! - 40.952

Tofu Tuna Casserole

Saute celery in the oil. Add mushrooms, parsley, and tarragon. Cook until moisture is absorbed. Add flour and sherry. Stir and cook until flour is thoroughly mixed. Add drained tuna. Set aside. Blend tofu in a blender or food processor with steel blade until... - 41.1577

Broccoli Matzo Kugel

Break matzos or crackers into 2-inch pieces in a large bowl. If using small crackers, leave whole. Combine water and bouillon cubes, letting cubes dissolve, and pour over crackers. Mix well and let stand 5 minutes. Saute onion with broccoli in the vegetable... - 30.1002

Thai Style Steamed Broccoli

Thai cuisine offers many healthy salads using lot of fresh vegetables and flavors and here is a recipe to make one. Check out the chef mixing steamed broccoli with tofu and seasonings to make a flavorful salad. Steamy affair with broccoli! - 121.319

Sesame Broccoli Stir Fry

Coat a wok or large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add tofu; stir-fry 5 minutes or until lightly browned. Remove tofu from wok; set aside, and keep warm. Add broccoli, bell pepper, and soy sauce to... - 31.3509

Homemade Sesame Broccoli Stir Fry

1. Coat a wok or large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add tofu; stir-fry 5 minutes or until lightly browned. Remove tofu from wok; set aside, and keep warm. 2. Add broccoli, bell pepper, and soy sauce... - 24.9909

Broccoli Fry

Broccoli fry is a great accompliment to many main dishes. It is a very easy and quick recipe to prepare. Broccoli fry can be made with flavorings like garlic, sesame seeds, potatoes, butter and even tofu. - 43.6437

Mushroom Broccoli Quiche

Prepare Quiche Crust and set aside to cool. Saute onion in vegetable oil until soft. Add mushrooms, basil, parsley, salt and pepper. Saute until all excess liquid evaporates. Set aside to cool. Shred cheese and set aside. Custard: Combine ricotta cheese, half... - 33.9097

Bok Choy Broccoli Stir Fry

GETTING READY 1. To prepare the Bok Choy Broccoli Stir Fry, first preheat the wok MAKING 2.When you think the wok is hot enough, then pour oil around the top of the wok, by coating sides and heat at 325° for 2 minutes 3. Then combine onion, ginger-root,... - 42.1685

Broccoli And Sunflower Sauce

MAKING 1. In a saucepan, steam broccoli florets for 8-10 minutes until tender. 2. In a grinder container liquidizer or food processor, grind sunflower seeds. 3. Process broccoli with 300 ml (1/2 pint) steaming water. 4. Add smetana, lemon juice and sunflower... - 39.4663

Broccoli With Bean Curd

1. Cut bean curd into 3/4-inch cubes; drain thoroughly. Cut broccoli spears diagonally into 1-inch slices. Cut green onions into 2-inch pieces. 2. Place 1 tablespoon oil in 1 1/2-quart casserole. Microwave uncovered on high (100%) until hot, 1 to 2 minutes;... - 24.586

Rotini With Broccoli & Ricotta

1. Bring 12 cups (2.8 liters) water to a boil in a 5- to 6-quart (5- to 6-liter) pan over medium-high heat. Stir in pasta and cook just until tender to bite (8 to 10 minutes); or cook according to package directions. Meanwhile, heat oil in a wide nonstick... - 24.5592

Curried Broccoli And Bean Curd

1. Heat the oil in a wok or heavy skillet and stir-fry the onions until tender but not browned. Add the mushrooms and broccoli and stir-fry for 3 minutes. 2. Sprinkle with the curry powder and ginger. Gradually stir in the broth and bring to a boil. Cover and... - 31.1078

Vegetable Topped Crispy Noodles

Prepare ingredients, including Cooking Sauce, before you begin cooking. Cut off broccoli flowerets; peel off and discard tough outside layer of stalks, then cut stalks into 1/4 inch thick slices. Slice large broccoli flowerets in half or thirds... - 44.5682

Vegetarian Ten Varieties

Cut the following vegetables nituke, or oriental style, in thin diagonal strips: green onions, mushrooms, celery, broccoli, water chestnuts, carrots, and zucchini. Heat oil in a Chinese Wok, or large skillet, and add all vegetables including cabbage, peas,... - 35.8954

Vegetable Lo Mein

Cook the noodles according to package directions, omitting the salt; drain and set aside. Meanwhile, in a heavy 12 inch skillet, heat the peanut oil over moderately high heat for 1 minute. Add the green onions, garlic, and ginger, and cook, stirring, for 30... - 42.4581

Rice Salad Primavera

1 ln a medium-size saucepan, bring the stockto a boil. Add the rice, cover, and simmer over low heat for 40 minutes or until the rice is tender. Let stand for 5 minutes. 2 Meanwhile, bringa large saucepan of water to a boil. Add the broccoli and carrots and... - 40.0309

Tandoori Platter

1. Line a wire rack with foil. Spray with non stick cooking spray or brush with melted butter. 2. Mix all ingredients of the marinade. Add all vegetables and tofu/paneer. Marinate all for at least 1/2 hour. 3. Skewer the marinated ingredients on wooden... - 36.2284

Chinese Noodle Vegetable Soup

1. In large saucepan, heat oil; add florets, carrot, ginger and garlic. Cook over medium-high heat, stirring frequently, until vegetables are crisp-tender, about 5 minutes. 2. Add bouillon cube, 5 cups water, noodles, bok choy and snow peas; stir to combine.... - 36.3014

Wild Asparagus Morel Mushroom Stir Fry

GETTING READY 1) Cut and marinate the tofu cubes in soy sauce and lemon juice, one half hour, turn to season evenly. 2) Wash, cut or scice the morel mushrooms, broccoli, asparagus, celery, and onions into pieces. MAKING 3) In a wok or heavy skillet, heat... - 38.3199

Garden Vegetable Stir Fry

Place tofu in a double thickness of cheese-cloth or paper toweling. Press gently to extract as much moisture as possible. Cut tofu into 1/2-inch cubes; set aside. In a covered saucepan cook carrots and broccoli in boiling salted water for 3 minutes. Add... - 44.5047

Van Grilled Vegetables

Whisk all ingredients of marinade in a bowl. Add paneer or tofu and all vegetables. Marinate for at least 2 hours or till serving time. Heat a non stick pan and put paneer/tofu pieces only. Do not stir too much. When dark spots appear on one side then turn it... - 41.4373

Yellow And Green Vegetables With Hummus Dip

Puree the chickpeas, tofu, garlic, and oil in a food processor. Scrape into a bowl, add all the remaining dip ingredients, and stir to combine. Cover and store in the refrigerator for at least 2 hours before serving. Bring a large pot of water to a boil;... - 39.0031

Easy Vegetable Stir Fry

1. Place mushrooms in a bowl and cover with boiling water. Set aside to stand for 15-20 minutes or until mushrooms are tender. Drain, remove stalks if necessary and slice mushrooms. 2. Heat oil in a wok or frying pan, add garlic, ginger and onion and stir-fry... - 34.9987

Rosemary Tomato Rice Stew U

Planning a vegan meal for friends, here is a great recipe to serve along side rice. Check out Alia making Rosemary Tomato rice stew using canned tomatoes along with choiceful vegetables and flavors. Delicious and particularly great for tomato lovers! - 113.005

Miso Soup With Vegetables

Ever tried miso soup? In this video, Katherine shows you how to prepare a traditional miso soup. Made with tofu and mushrooms, this soup is healthy. Full of health and nutrition, this is a great soup to try out. Listen closely to the nutritional content of... - 137.308

Crispy Vegetables With Orange Flavor

These Crispy Vegetables with Orange Flavor are a classy treat ! I love this tofu and vegetable platter with orange seasonings absolutely mind blowing with my meat and pasta dishes ! Just try these Crispy Vegetables with Orange Flavor and let me know if you... - 44.3331

Chinese Soup

In a bowl, combine tamari or soy sauce and 1/8 teaspoon of the ginger to make a marinade. Marinate tofu slices in this for one hour, turning occasionally. Drain tofu, reserving 3 tablespoons marinade for the soup. Saute tofu in sesame oil in a heavy 4-quart... - 36.0308

Szechuan Vegetable Stir Fry

1. To marinate tofu, place in 8-inch round or square glass baking dish. Combine 1/2 cup vegetable broth, orange juice, soy sauce, chili oil, fennel seeds and black pepper in small bowl; pour over tofu. Let stand 15 to 60 minutes. Drain; reserve marinade. 2.... - 33.2146

Oriental Hot Pot

Cut chicken, beef and pork into very thin strips; peel and devein shrimp. Arrange chicken, meat, shrimp and tofu on large platter. Arrange vegetables on 1 or 2 other platters. Pour stock into 2 stainless steel or enamelled fondue pots, using more or less... - 42.5984

Spinach Lasagna With Steamed Veggies

Today, we are going to make Spinach Lasagna with Steamed Veggies using brown rice pasta and vegan cheeses. This is a vegan version of the popular Italian dish Lasagna using soy tofu, soy parmesan cheese and soy mozzarella cheese. Watch this video to see how... - 53.5189

Skewered Vegetables Teriyaki

Bring 2 inches of water to boil in a 2-quart saucepan. Add Brussels sprouts, reduce heat and simmer covered for 5 minutes. Add broccoli and cauliflower. Bring to a boil, then reduce heat. Cover and simmer for 2 minutes. Drain vegetables and immerse... - 36.4234

Sweet And Sour Soup

Sweet And Sour Soup has a good taste. The mix of mushrooms adds up the taste of Sweet And Sour Soup. Sweet And Sour Soup is an easy to prepare Soup. - 41.3316

Amy's Spicy Stir Fry With Peanut Sauce

MAKING 1. Blend water, vinegar, peanut butter, red pepper, sesami oil, butter and tamari. Keep it aside. 2. Prepare the rest of ingredients for stir frying. 3. Boil water and cook noodles. 4. In a deep frying pan add 1/4 cup sesame oil and heat. Add tofu,... - 44.1689

Mixed Vegetable Coconut Curry

How would you like a vegetable curry? Here is a great mixed vegetable coconut curry. A slightly spiced curry, it also contains coconut and cream. Lots of chopping top be done for this recipe, Get down to watching the video and then try it out!! - 126.801

Easy Vegetable Fried Rice

If you're keen on eating Chinese food, then do check this out. Chef Bhavna makes the veggie fried rice with noodles. It has a different and nice taste. This is a quick and easy recipe. Do try out this recipe and don't forget to watch the video. - 121.673

Bean Curd With Vegetables

Bean Curd With Vegetables has a grand taste. Bean Curd With Vegetables its taste from vegetable mixed with bean curd and flavored with dry sherry. - 44.1853

Ginger-citrus Stir Fry

Citrus meets veggies in a stir fry. This recipe features carrots, bok choy, broccoli, leeks, and chard. The sauce is citrusy with a hint of ginger. A quick, healthy, easy meal. Great for lunch or dinner! -

Thai-style Suki-yaki

One of our favourite meals to eat in Bangkok is the Thai version of Suki-Yaki. We usually eat this dish at one of the many MK restaurants which specialize in this fun cook it yourself meal. Suki-Yaki is such a fun meal that you cook at your table in a... - 38.949

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